Month: July 2025

  • ANIMALS/WILDLIFE, FAMILY TRAVEL

    Exploring Churchill: A Train Adventure to Beluga Whales and Polar Bears

    Thinking about a trip to Churchill, Manitoba with your family? You’re in for the adventure of a lifetime. From kayaking alongside beluga whales to spotting polar bears in the wild, Churchill is one of Canada’s most unforgettable (and surprisingly family-friendly) destinations. In this post, Carolyn Regehr, a Canadian mom of two young boys, shares her firsthand experience exploring Churchill with her family. You’ll find everything you need to plan your own Arctic adventure: how to get there, where to stay and eat, what to do (with kids!), what to pack, safety tips, budgeting advice, and so much more.

    All Aboard to Churchill

    Choo Choo!
    Thomas, you can make it up that bridge!
    Chugga-chugga, chugga-chugga Choo Choo!
    Percy, uncouple my car. Whoosh!
    Sir Topham Hatt is waiting for us.

    These are the kinds of conversations that echo through our home on a daily basis. We have two boys, and they’re both obsessed with trains—especially Thomas the Tank Engine. Their wooden train set is a constant source of imaginative play, and they can spend hours lost in their own little railway world.

    So when we told them we were going on a real train adventure, all the way to Churchill, Canada, to see beluga whales and maybe even polar bears, they were beyond thrilled. In fact, they started asking every single day for months: “When are we going on the train?!”

    What Is Churchill…And Where Is It?

    Churchill is a remote town located in northern Manitoba, Canada, perched on the shores of Hudson Bay and the mouth of the Churchill River. Despite its isolation, it’s become a world-renowned destination for wildlife tourism…and for good reason.

    Known as the Polar Bear Capital of the World, Churchill is one of the only places where you can safely spot polar bears in the wild. In the summer, it also offers the incredible experience of seeing and interacting with thousands of migrating beluga whales. Add in breathtaking tundra landscapes and a front-row seat to the northern lights, and it’s easy to see why Churchill is on so many adventure-lovers’ bucket lists.

    Why Visit Churchill?

    People from all over the world travel to Churchill for its one-of-a-kind wildlife experiences and stunning natural beauty. Imagine spotting a massive white bear roaming freely across the tundra, watching the aurora borealis dance overhead, or feeling the gentle nudge of a curious beluga whale as you paddle your kayak across the water. It’s unforgettable.

    My partner Chris and I have always dreamed of visiting Churchill to experience the wild landscape and see wildlife in their natural habitat. When we floated the idea to our boys, they were just as excited. They’ve always loved animals, and the chance to see them outside a zoo, in the wild, was a big deal for all of us.

    Is Churchill for Kids?

    Yes! Absolutely!

    Churchill is a surprisingly family-friendly destination for wildlife lovers. When we visited, our boys were 5 and 7 years old, and it was the perfect age for them to experience this kind of adventure. They were wide-eyed and full of energy as they boarded the train, explored the remote northern town, and squealed every time they spotted wildlife.

    There’s a wide range of activities available, and many can be tailored to fit your family’s interests and comfort level. Whether you’re into boat tours, hiking, cultural experiences, or just watching nature unfold, there’s something for every age.

    Be Bear Aware

    Before diving into all the amazing things to do in Churchill and how family-friendly it is, it’s important to understand one key fact: you’re in polar bear country. While it’s absolutely possible to have a safe and memorable trip with kids, awareness and caution are essential.

    Polar bears are wild, powerful predators, and while most sightings happen on guided tours, they do occasionally wander into town. Locals take this seriously:

    • Car doors are left unlocked so anyone can take shelter if needed.
    • Warning sirens alert the town when a bear is spotted nearby. When you hear it, you head indoors immediately.
    • Certain areas are off-limits, like beaches or trails clearly marked as polar bear habitat.
    • Guides carry firearms for protection during excursions (not to alarm you, but to be prepared in case of emergency).

    As a parent, it’s important to stay close to your kids at all times. Never let children run ahead, and avoid quiet or unpopulated areas on your own. Talk together as you walk, keeping your voices loud, light, and steady helps avoid startling a bear. Always follow local advice, obey signs, and respect the boundaries in place.

    It may sound intense, but this awareness is part of what makes a visit to Churchill so unique. You’re not just visiting a town, you’re stepping into a truly wild environment. With the right precautions, it’s an unforgettable, family-friendly adventure you’ll be talking about for years to come.

    How to Get to Churchill

    Because of its remote location, Churchill is not accessible by road. You’ve got two options to get there: fly or take the train. Both are scenic in their own way, and both offer a unique adventure.

    Option 1: Flying to Churchill with Calm Air

    Calm Air is a regional airline that offers direct flights to Churchill from Winnipeg, Manitoba. The flight takes around 2 hours and gives you stunning aerial views of northern Canada’s wilderness—an unforgettable experience in itself.

    Pros: Fast, convenient, and great if you’re short on time.
    Cons: It’s more expensive than the train and may limit how much gear you can bring.

    Option 2: Riding the Train with VIA Rail

    VIA Rail operates a passenger train from Winnipeg to Churchill, which takes about 45 hours. It’s a long ride, but an incredible way to see Canada’s changing landscapes: thick boreal forests, glittering lakes, and finally, the stark beauty of the tundra.

    You can also opt to drive to Thompson, Manitoba, and catch the train from there, which shortens the journey to about 16 hours. That’s what we did. We made a 2-week road trip out of it, camping at various provincial parks along the way before catching the train in Thompson.

    Pro tip: The train is part of the adventure. Bring snacks, books, games, and enjoy the slow travel experience. It’s part of what makes a trip to Churchill so special.

    Our Churchill Train Adventure with Kids 

    Off in the distance, the train slowly came into view. Chugga-chugga, choo choo! I wish I could have heard our boys’ inner monologue in that moment, but their faces said it all: pure, wide-eyed joy. They stood in awe as the train rolled up to the platform, practically vibrating with excitement.

    The moment had finally arrived. And while playing with toy trains is fun, actually climbing aboard a real one? Absolutely magical.

    Because our train to Churchill left in the evening, we were treated to a lingering summer sunset as we began our journey. We headed straight to the observation dome, where we had a front-row seat to the breathtaking beauty of northern Manitoba. Miles of dense forest, sparkling lakes, and the rhythmic clickety-clack of the train crossing rickety wooden bridges. It was a Canadian train travel experience we’ll never forget.

    Since most of the 16-hour ride (from Thompson to Churchill) took place overnight, we eventually settled in for the night in our semi-reclining seats. With blankets, pillows, and a few trusty stuffies, we did our best to get cozy and grab some rest, though sleeping on a train with kids is always a bit of a gamble!

    Our boys are early risers, and 5 a.m. felt very early that day. But we made the most of it. Together, we crept quietly back up to the dome car and watched the world slowly wake up. As the train gently rolled along, the rising sun painted the sky in brilliant hues, deep blues and purples shifting into soft pinks and warm oranges. It was pure magic.

    By morning, the landscape had changed dramatically. The thick green forests had given way to sparse tundra, with scraggly trees and water-logged lowlands stretching in every direction. And thanks to one of the friendly VIA Rail attendants, we even caught a glimpse of a caribou bounding away into the distance – a thrilling first wildlife sighting before we’d even arrived.

    What to Do and See in Churchill?

    From wildlife encounters to dog sledding, historic sites to mural art, Churchill offers a wide variety of family-friendly adventures. But keep in mind—many of the area’s most exciting experiences are seasonal, so it’s important to plan ahead, know what you want to see, and time your trip accordingly.

    Here’s a breakdown of the top things to do in Churchill and the best time of year to enjoy each one:

    Polar Bear Tours

    Best time to go: October to November

    Hop aboard a massive, all-terrain tundra vehicle, designed to safely navigate the wilds of the north—and venture out to spot polar bears in their natural habitat. These guided tours are one of the main reasons people visit Churchill in the fall. It’s an unforgettable experience!

    Beluga Whale Tours

    Best time to go: Late June through August

    Every summer, about 4,000 beluga whales migrate to the Churchill River to feed and give birth. It’s one of the best places in the world to see belugas, and there are several family-friendly ways to get close to them:

    • Boat tours
    • Zodiac rides
    • Sea kayak or paddleboard excursions

    Some tours also include a stop at Fort Prince of Wales, a National Historic Site accessible only by water.

    Northern Lights Viewing

    Best time to go: February–March and August–September

    Churchill is one of the best places in Canada to see the aurora borealis, thanks to its location under the auroral oval. You can join a northern lights tour or simply step outside your accommodations and look up. Winter offers longer, darker nights, but fall skies can be spectacular too.

    Town & Area Sightseeing

    Best time to go: February–March and June–September

    Explore the quirky charm and rich history of Churchill with a guided or self-paced tour around town. Highlights include:

    • The Wildlife Management Area (keep your eyes peeled for polar bears!)
    • Polar Bear Jail
    • Miss Piggy Plane Crash Site
    • Cape Merry National Historic Site
    • Churchill Rocket Research Range

    Hiking Tours

    Best time to go: June–September

    Stretch your legs on scenic hikes that are both adventurous and educational. Popular routes include:

    • Ithaca Shipwreck trail
    • Sloop Cove to Prince of Wales Fort historic trail

    Always go with a guide if hiking in bear territory.

    Dog Sledding & Dog Carting

    Available: Year-round

    In winter, bundle up and glide through snowy trails on a traditional dog sled ride: a thrilling, hands-on experience kids will love. In summer, swap the sled for a dog cart and enjoy a fast-paced ride through the tundra behind a team of eager huskies.

    Churchill Northern Studies Centre

    Open year-round

    This subarctic research center offers guided tours where visitors can learn about local wildlife, environmental science, and sustainability. Great for older kids and curious learners!

    Museums, Culture & Local Shops

    Open year-round

    Want to dive into the history and heritage of Churchill? Don’t miss:

    • Small gift shops and stores along the main road
    • Itsanitaq Museum – Indigenous artifacts and local history
    • Parks Canada Visitor Centre – Wildlife and cultural exhibits
    • Arctic Trading Company – Locally made crafts and souvenirs

    Churchill Town Centre Complex

    Open year-round

    A surprising gem for families! The complex includes a school, health centre, library, fitness facilities, indoor playground, ice rink, pool, curling rink, and more. It’s the community hub and a great place for kids to stretch their legs indoors.

    SeaWalls Churchill Murals

    Available year-round

    Churchill is home to dozens of stunning outdoor murals created as part of the SeaWalls project, which brings awareness to ocean conservation and northern ecosystems. You can rent bikes, a car, or join a tour to see the artwork up close—it’s a fun way to explore town with kids.

    Best Time of Year to Visit Churchill

    There’s a small window—usually in August—when you might be able to experience all three of Churchill’s big natural attractions:

    • Polar bears (starting to move inland)
    • Beluga whales (still in the river)
    • Northern lights (just beginning to return)

    That’s when we went! Nature is unpredictable, and we knew we might not see everything on our list—but we also knew that any time spent exploring Churchill would be unforgettable, no matter what.

    How to Plan Your Churchill Trip

    There are two main ways to experience Churchill:

    1. Book an all-inclusive tour
    2. Plan your own DIY itinerary

    Option 1: All-Inclusive Tours

    Many tour companies offer all-in-one Churchill packages that include flights, hotel accommodations, guided wildlife excursions, and even some meals. For families who want a stress-free, fully organized experience, this can be a great option. You won’t have to worry about logistics, and you’ll be in the hands of experienced local guides.

    Option 2: Build Your Own Itinerary

    Our family chose the DIY route, and it worked really well for us. Planning our own adventure gave us the flexibility to:

    • Choose the specific tours we wanted
    • Travel at our own pace
    • Explore more budget-friendly accommodations and travel options (like camping and train travel)

    It took a bit more research and effort, but it allowed us to tailor the trip to fit our family’s interests, schedule, and budget.

    When to Book Your Churchill Trip (and How Long to Stay)

    Churchill is a bucket-list destination for many people, and spots fill up fast. Whether you’re traveling in summer to see beluga whales or in fall to spot polar bears, it’s important to book early, ideally several months in advance.

    I recommend:

    • Booking at least 3–6 months ahead for peak seasons (summer and fall)
    • Staying 2 to 4 days in Churchill, depending on how many activities or tours you plan to do

    If you’re combining Churchill with a longer Canada trip (like we did with a road trip through Manitoba), you might want to plan a little extra time for travel days, especially if you’re arriving by train.

    Churchill Tour Companies & All-Inclusive Adventures

    Whether you’re looking for an all-inclusive trip or want to book individual wildlife excursions, here are some of the most popular and reputable tour companies in Churchill. Many of them offer polar bear tours, beluga whale watching, dog sledding, and northern lights excursions, depending on the season.

    • Frontiers North Adventures – Known for their iconic Tundra Buggy® tours during polar bear season.
    • Natural Habitat Adventures – Partnered with WWF, offering immersive nature experiences.
    • Lazy Bear Expeditions – Offers both lodge stays and beluga/polar bear combo tours.
    • Churchill Wild – Specializes in luxury wilderness lodges and walking safaris.
    • Discover Churchill – Locally-owned, great for photography and educational tours.
    • Sea North Tours – Beluga-focused summer tours including kayaking and boat trips.
    • North Star Tours – Offers sightseeing, wildlife tours, and cultural experiences.
    • Blue Sky Expeditions – Dog sledding and dog carting year-round.
    • Wapusk Adventures – Family-friendly dogsledding and cultural programs.
    • Nanuk Operations – Limited info available; check locally or through tourism sites.
    • Sub-Arctic Tours – Small group and custom wildlife tours.
    • Beyond Boreal Expeditions – Guided nature and wildlife tours.
    • Kischikamee Wildlife Adventures – Indigenous-led tours rooted in culture and ecology (look for future updates online).

    Where to Stay in Churchill

    If you’re traveling with an all-inclusive package, your accommodations will be included. But if you’re booking à la carte, note that Churchill is a small town with limited lodging, and options fill up fast—especially during polar bear season and summer whale tours.

    Here are some of the most popular places to stay (book early!):

    • Iceberg Inn – Simple, budget-friendly option.
    • Churchill Bed & Breakfast – Cozy, locally hosted stay.
    • Bear Country Inn – Basic amenities, convenient location.
    • Tundra Inn – Popular for families, plus access to the Tundra Pub.
    • Seaport Hotel – Hotel and restaurant combo, walkable location.
    • The Aurora Inn – Apartment-style suites, good for longer stays.
    • Churchill Motel/Hotel – Local listing, call to book.
    • Polar Inn and Suites – Centrally located, clean and simple.
    • Bears Den Bed and Breakfast – Homey and welcoming.
    • Blueberry Inn – Quirky and cozy option with a local vibe.

    Where to Eat in Churchill

    Churchill may be small, but it’s got surprisingly good food—from home-style meals to hearty pub fare and even some upscale options.

    • Tundra Pub – Classic pub-style meals, right next to the Tundra Inn.
    • Seaport Hotel Restaurant – Sit-down dining with a variety of local dishes.
    • Lazy Bear Café – A local favorite with Arctic-inspired cuisine (try the muskox burger!).
    • Dancing Bear Restaurant – Great family-friendly spot with comfort food classics.
    • Ptarmigan Restaurant – Traditional meals with northern flair.
    • Churchill Hospital Cafeteria – Don’t let the location fool you—it’s affordable, filling, and surprisingly good!
    • Northern Store – Best place to grab snacks, groceries, or picnic supplies.

    How to Get Around in Churchill

    Once you’re in Churchill, getting around town is fairly straightforward; it’s a small community with just a few main roads. However, it’s important to understand that Churchill is polar bear territory, and precautions are necessary at all times, even in town.

    While many attractions, shops, and restaurants are within walking distance of each other, walking around isn’t something to take lightly. Locals are very aware of the risks and follow strict safety measures. You should too.

    Polar bears occasionally wander into town, and while sightings aren’t common on every street corner, they’re serious when they do happen. Locals leave their car doors unlocked in case someone needs to escape a bear. There are warning signs in areas that are off-limits (like certain beaches), and sirens sound when a bear is spotted nearby. When that happens, you head inside quickly and stay there.

    If you’re walking with kids, stay close together, speak loudly, and avoid wandering off down side streets or onto unmarked trails. Always read signage and follow local advice. Never let children run ahead or explore on their own.

    Most tour companies offer pick-up and drop-off for excursions, which is the safest and easiest option. As for car rentals, they aren’t commonly used or necessary. Most places are walkable with caution, and many areas outside town (like the Wildlife Management Area or polar bear viewing zones) are restricted and require permits, which are only available to licensed tour operators. The roads can also be rough and are not ideal for visitors to navigate alone.

    Bottom line: Plan to walk with care in town and let your guided tours handle any out-of-town travel.

    What to Pack for Churchill (With Kids)

    Packing for Churchill is a bit like packing for an adventure to the edge of the world, because, in some ways, you are! The weather can change quickly, the terrain is rugged, and you’ll want your kids to be comfortable (and dry) while exploring. Layers are key, and packing light isn’t really an option when you’re chasing belugas and polar bears.

    Here’s what we packed (and what we’re glad we brought):

    • Layers, layers, layers – Think base layers, fleeces, and a windbreaker or rain jacket. The weather in summer can feel cool, even in July.
    • Waterproof shoes or boots – There’s often puddles, wet grass, and muddy spots, especially near the water. Dry feet = happy kids.
    • Warm hats + gloves – Even in summer, mornings and evenings can be chilly, especially on boat tours.
    • Sunscreen + bug spray – The sun reflects off the water, and the mosquitoes? They are very real.
    • Binoculars – Our kids loved spotting belugas, birds, and (possibly) bears from a safe distance.
    • Small daypack – For snacks, water, and layering pieces when you’re out exploring.
    • Comfort items for the train – Think travel pillows, cozy blankets, stuffies, card games, and snacks. Lots of snacks.
    • Camera or phone with lots of storage – You’ll want to capture the magic.

    Optional but fun:

    • A notebook or journal for kids to document animals they see, draw murals, or write about their trip.
    • Reusable water bottles—Churchill has limited shops, and staying hydrated is important!

    The key is to be prepared for both chilly and mild weather and prioritize comfort. Churchill is casual, no need for anything fancy!

    Budget Tips: What Does a Trip to Churchill Cost?

    Let’s be real: getting to Churchill isn’t cheap. It’s a remote northern destination, and that comes with a price tag. But with a little planning and flexibility, it doesn’t have to break the bank. Here’s what we learned:

    Biggest costs to expect:

    • Transportation – Whether you fly (more expensive) or take the train (more time, less cost), getting there is a major expense. We saved money by taking the train from Thompson, rather than all the way from Winnipeg.
    • Accommodations – Options range from basic motels and B&Bs to full-service hotels. We booked early to snag a budget-friendly spot.
    • Tours – Beluga and polar bear tours are the highlights of the trip, and understandably, they’re priced accordingly. Expect to spend $100–200+ per person per tour.

    Budget-friendly tips:

    • Bring snacks and groceries – We stocked up in Thompson and used the Northern Store in Churchill for simple meals and packed lunches.
    • Choose one or two must-do tours, and fill the rest of your time with self-guided adventures like murals, hikes, and exploring town.
    • Travel with another family – Splitting costs on accommodations and car rentals can really help.
    • Book in advance – Everything from tours to lodging sells out quickly, and last-minute prices are rarely in your favor.

    If you’re looking for a once-in-a-lifetime experience with your kids and want to make it count, Churchill is worth every penny.

    Family-Friendly Churchill Itinerary: 3 Days, 2 Nights with Kids

    Our Churchill itinerary was packed with adventure, learning, and unforgettable wildlife experiences. We spent two nights and three full days in Churchill and felt like we saw and did everything we hoped for. If you’re planning a short trip with kids, here’s a sample itinerary to help inspire your own:

    Day 1: Arrival + Kayaking with Belugas

    • 9:00 AM – Arrive by Train in Churchill
      Step off the train and soak in the fresh tundra air—your adventure begins!
    • 1:00 PM – Tour the Churchill Northern Studies Centre
      Take a Green Building Tour at the Churchill Northern Studies Centre and learn about sustainability, ecology, and life in the subarctic.
    • 6:30 PM – Sunset Beluga Kayak Tour
      Join Sea North Tours for a magical sunset kayak with beluga whales. Note: Age restrictions may apply, so plan ahead if traveling with younger kids.

    Day 2: Play, Polar Bears, and More Belugas

    • Morning – Play at Churchill Town Centre Complex
      Let the kids burn off energy in the indoor playground—also a great option if the weather isn’t cooperating.
    • 1:00 PM – Beluga + Fort Tour
      Hop aboard a boat with Sea North Tours for a beluga whale watching tour combined with a visit to the historic Fort Prince of Wales.
    • 4:00 PM – Polar Bear Tundra Tour
      Head out on a tundra vehicle tour with Great White Bear Tours to spot wildlife and explore the vast northern landscape.

    Day 3: Town Exploration + Departure

    7:30 PM – Depart by Train

    Morning – Explore Churchill’s Local Attractions
    Stroll through town, pop into local gift shops, and stop by the Parks Canada Visitor Centre to learn about the region’s history, wildlife, and Indigenous culture.

    1:00 PM – Wildlife Sightseeing Tour
    Wrap up your adventure with a final Wildlife & Sightseeing Tour with Discover Churchill.

    Our Family’s Favorite Churchill Experiences

    Beluga Whales

    We were standing on the rocky shore of Hudson Bay in Churchill, Manitoba. The cool summer wind was gentle and inviting, the salty air carried the smell of the sea, and the white-capped waves shimmered in the sunlight. We had just arrived by train to this world-renowned destination and couldn’t wait to see the bay.

    As we gazed out at the choppy water, something looked… off. The white shapes bobbing along the surface didn’t quite move like waves. I squinted, focusing on the surf—and then it hit me. They weren’t whitecaps. They were beluga whales.

    Standing together as a family, our mouths dropped in amazement. We were watching hundreds of beluga whales surfacing for air right in front of us. It was like the water was alive, belugas to the left, belugas to the right, surfacing, diving, and splashing in every direction.

    We’d read that in summer, around 4,000 beluga whales migrate to the Churchill River to feed and give birth in its warmer, shallow waters. Between July and August, it’s not hard to find them They are quite literally everywhere.

    Later, we joined a beluga whale watching tour in the estuary of Hudson Bay. It was a thrilling and humbling experience to be on the water, surrounded by these curious, gentle creatures. Belugas travel in pods and often swim alongside boats, playing in the wake and peeking above the surface with their signature smile.

    Our guides practiced ethical wildlife tourism, their boats were equipped with propeller guards or jet drives to protect the whales. They also dropped a hydrophone into the water so we could listen to the belugas communicating. We heard chirps, whistles, clicks… and some sounds that had the kids (and us!) giggling. Let’s just say belugas have a surprisingly impressive range of fart noises.

    We were also lucky enough to spot baby belugas, which are gray in color, swimming cheek-to-cheek with their mothers. When mama surfaced, so did baby. It looked like a perfectly choreographed underwater dance, a tender, graceful display of motherhood and connection that left us speechless.

    Wildlife and Sightseeing Tour

    Our Wildlife and Sightseeing Tour took us across Churchill and the surrounding area, exploring landmarks, local lore, and of course, searching for polar bears. While summer sightings aren’t guaranteed, we were incredibly lucky to see one—and the journey to get there was full of surprises.

    We started the day at Cape Merry, climbing around its old stone walls and cannons while learning about the area’s military history. Then we visited several colorful SeaWalls murals, created by artists to inspire protection of the Arctic’s fragile ecosystem.

    Like many tours in Churchill, this one involved a lot of scanning the horizon for white lumps that might be bears. (Spoiler: most were rocks.) Still, the anticipation made it exciting.

    We stopped by Miss Piggy, a crashed cargo plane perched dramatically on a hill. The story goes that after a mechanical failure, the crew walked safely back to town—an odd but beloved Churchill landmark. Next, we visited the outside of the Polar Bear Holding Facility (aka “polar bear jail”), where bears are temporarily held if they wander too close to town. At the time, the jail was empty—no naughty bears behind bars.

    We also explored the old rocket range, pressing imaginary buttons and pretending to launch rockets into the vast northern sky. It was pure childhood magic.

    Finally, just as the tour was wrapping up, we headed into the Wildlife Management Area—and at the last possible moment, our guide spotted a bear. There, sunbathing on a flat rock near the Hudson Bay, was a real, live polar bear.

    From a safe distance, we watched as the bear scratched its back, wiggled around to get comfortable, sniffed the air, and finally laid its head down on the rock, completely relaxed in its wild, northern home.

    It was a moment of pure wonder—and one our family will never forget.

    Polar Bear Safety in Churchill

    Polar bears are not like other bears. They’re apex predators, and they can be dangerous. If you’re planning a visit to Churchill, especially with children, it’s absolutely essential to understand polar bear safety protocols.

    Churchill takes bear safety seriously, and so should you. The town has its own “polar bear patrol” and clear safety guidelines for both residents and tourists. It’s not uncommon to see warning signs around town, and locals will tell you: never walk around after dark, stay close to your group, and be aware of your surroundings, especially in the fall when bears are most active.

    Here are a few quick safety tips to keep in mind:

    • Never wander outside town boundaries or onto the tundra without a trained guide.
    • Avoid walking at night or in low-visibility conditions.
    • Keep kids close and always in sight.
    • Follow the instructions of local guides and tour operators—they know what they’re doing.
    • Read the official Polar Bear Safety Guide on the Town of Churchill website before your trip.

    Despite their reputation, polar bears aren’t lurking on every street corner, but you are in their territory, and a little preparation goes a long way toward ensuring a safe and memorable visit.

    An Arctic Adventure We’ll Never Forget

    We went on a wild adventure all the way to Churchill, a tiny town at the top of Canada where polar bears roam and beluga whales swim in the sea. To get there, we rode a real train for hours and hours through forests, over rickety bridges, and into the wild, open tundra.

    We explored colorful murals, climbed around a crashed plane, and even saw the outside of a real polar bear jail. Just when we thought we might not see one, a polar bear appeared, lounging peacefully on a rock near the bay, calm, majestic, and completely at home in the Arctic.

    We kayaked with beluga whales, giggled at their underwater songs, and watched baby whales swim cheek-to-cheek with their mamas. We played, learned, wandered, and wondered.

    This trip was more than a vacation. It was a family adventure full of awe and discovery, a chance to step into a world unlike any we’d known before. Churchill gave us memories we’ll be talking about for years to come, and a deep appreciation for the wild, wonderful north.

    About the Author

    Carolyn and her family love nature and being outside in all seasons. Through Prairie Crew Adventures’ website and Instagram, Carolyn shares her passion for making the outdoors accessible and enjoyable for families. She shares practical tips, such as what to wear in winter when cross-country skiing, engaging kids on the trail, and crafting budget-friendly travel itineraries, like their memorable trip to Churchill, Manitoba to see beluga whales and polar bears.

  • INFORMATION, PHOTOGRAPHY, SUMMER

    Tips for Taking Beautiful Underwater Photos of Your Kids

    Capturing your kids’ joy underwater is pure magic! But, figuring out how to do it without blurry photos, fogged-up lenses, or ruined gear can feel intimidating. In this post, Virginia mom and professional photographer Wendy Cox shares her best beginner-friendly tips for taking underwater photos of your kids. From gear recommendations and lighting tricks to posing ideas and editing hacks, Wendy breaks it all down in simple, approachable steps. Whether you’re using a phone, GoPro, or waterproof camera setup, you’ll learn how to safely capture crisp, colorful, joy-filled images of your kids beneath the surface (and maybe have a little extra fun together in the process).

    pinnable image

    Beginner’s Guide to Underwater Photography

    “Mom, watch this!”

    How many times have we heard that phrase? I can’t even begin to count, especially when we’re at the pool. My kids want me to watch them jump in. They want me to see them do a handstand underwater. They ask me to watch while they hold their breath. When they cannonball, it doesn’t even count if I wasn’t watching it happen. 

    It can get a little repetitive after the 99th “Watch this!” – but grab a camera, and suddenly you’re the one saying it. Underwater photography turns ordinary pool play into something magical. With a few simple tools and techniques, you can capture bright, joyful memories of your kids that will last a lifetime.

    This beginner’s guide will walk you through everything you need to know about underwater photography, from gear and lighting tips to editing and creativity, so you can confidently take your camera (or phone) beneath the surface this summer.

    Best Underwater Photography Gear for Parents

    There are many choices when it comes to shooting underwater. The prices range from less than $20 to several thousand. For the purposes of this beginner’s guide, let’s talk about four of my favorite options for beginning your journey into underwater photos.

    1. Waterproof Phone Cases

      If you’re planning to only use your cell phone for photos, there are many great options. The least expensive option is a simple waterproof case that you slide your phone into. Here you still have access to the touchscreen, and most will even float in the water. Try this option from Amazon. 

      If you’re looking for a more advanced underwater system to use with your phone, I highly recommend this case from Aquatech. It’s at a much higher price point, but there are a couple advantages. 

      First, you can go to a depth of 10 meters with this case. The touchscreen is still completely accessible, and you have the option to use a bluetooth shutter grip. This allows you to have more control over when the picture is taken. 

      Second, the Aquatech case has the option to purchase an additional and phenomenal accessory. This six inch dome can attach to the case. When in use, you can get those coveted over/under shots. At around $200 for just this attachment, it’s a little pricey, but if you’re at a point where you’re ready to get more creative with your underwater photography, this is your best option.

      Pro Tip: Always test your case in shallow water first before diving in with your kids!

      2. GoPro

      Not all of us want to take out phones in the water with us…I get that! The point is to increase our time off screens, right? The GoPro camera is a great option here. I love not having the distraction of text messages, emails, or phone calls when I’m playing with my kids in the water. 

      My first GoPro was the Hero 5 that I bought back in 2017 (it still works great – and now my kids use it!). I currently have the Hero 10. The newest model is the 13 and can be purchased for about $300. This is a great price for such a versatile camera.

      One of my favorite parts of the GoPro cameras is that they can shoot in RAW. This is a type of file that allows for maximum versatility when editing your underwater images. We’ll talk about editing in a bit, but editing underwater photos can be a challenge. You want everything to work in your favor, and having a RAW image instead of a JPEG to work with is a game changer.

      The newest GoPro has all kinds of lens attachments and fun features. If you’re into taking videos underwater, this is definitely what you’ll want for that 4K video capability. The quality of GoPro videos is unparalleled for the price of the camera. They don’t call it the “official camera of fun” for no reason!

      3. DSLR/Mirrorless Camera Cases

      Perhaps you have started a photography journey already and are now looking to dive into underwater images (pun intended). You already have a DSLR or mirrorless camera that you know how to use well, and would prefer not to purchase more expensive gear.

      Enter the DiCaPac waterproof case. Depending on the camera body and lens you have, you can purchase a DiCaPac on Amazon for around $100. I used this for a couple years, and had no problems with water getting into the bag. I really enjoyed being able to use my “big” camera with manual controls underwater. I was at the point where I wanted to have complete control over all of the settings, and I couldn’t do that with the GoPro or my phone. 

      If you’re shooting in auto, I would recommend the GoPro. But if you’re shooting in manual, the DiCaPac will give you much more flexibility when taking underwater photos. 

      Now that you know what gear is best for your situation, let’s take a plunge into what to do when you’re actually taking the pictures.

      How to get Started with Underwater Photography

      Where to Start: Practice in a Pool

      When you begin shooting underwater, you will have the most success in a pool. Pools typically have clearer water than the ocean, rivers, lakes, or streams. They are the most controlled environment. You’ll want to get comfortable shooting in a pool before you move on to other bodies of water, if you have the option. 

      Start your underwater photography journey at a private pool, if possible. You’ll be worrying about lighting, position of your subject in the frame, holding your breath, getting the angle you want, and so much more. You definitely don’t want to have to worry about a thousand other kids getting in the way of your shot.

      Find a friend, neighbor, or family member with a pool and start practicing there. It will make things so much easier for you!

      Understanding Light & Weather

      Photography can be described as painting with light. Light is extremely important in any situation where photography is concerned. It will make all the difference in how your photos turn out. 

      Choose a Sunny Day

      When you’re just starting out with underwater photography, you’ll want to shoot on a sunny day. Light travels easily through the air around us, but not quite so easily through water. There is so much more that can distort, color, or obscure the light that we need to make a good image. Because of this, you’ll want the most light possible to begin with. That’s why shooting on a sunny day will give you the best results. 

      Time of Day Matters

      I recommend shooting at least two hours after the sun rises, or at least two hours before the sun sets. If you’re shooting in your own pool, make a note of any shaded spots during different times of day. Aim to shoot when most of the pool is in full sun, but not when the sun is directly overhead. 

      Shooting with the sun directly overhead will cause dark shadows under your subject’s eyes. Those shadows are extremely hard to edit. Make it easier on yourself and start with optimal lighting!

      Face the Light

      Your location in the pool is going to make a big difference. Place yourself in the pool with your back to the sun. Face your subject, and make sure they are facing you too. This should mean that they are also facing the sun. With their whole face illuminated, your image will have optimal lighting. 

      Composition Tips for Getting the Best Underwater Shots

      Get Close

      Your proximity to the subject is the second most important part when beginning to shoot underwater (Remember, your first priority is always lighting!) The more water you have between you and your subject, the harder it will be for your camera to focus. More water between you also means less light getting to your lens, and less clarity.

      When you’re as close as you can be to your subject, you’ll focus easier and have better chances at a crisp, bright image.

      Use Burst Mode

      Kids move fast! Use your camera’s burst mode (or continuous shooting) to take multiple photos in seconds. You’ll have a much better chance of capturing that perfect jump or underwater smile.

      Try Different Angles

      Get creative! Shoot from below as they dive in. Capture half-in, half-out “over/under” shots. Photograph their bubbles or ripples for artistic flair. There are so many different ways to shoot underwater and so many fun and interesting shots and details to catch – just start looking for them!

      What to Wear for Underwater Photos

      Color can make a dramatic impact on an underwater photo. Because the water appears blue in photos, wearing something blue will blend in with the background. My favorite colors to put my kids in when shooting underwater are red, yellow, and orange. These warm colors contrast extremely well with the cool blue of the water. 

      If you have a kiddo that is a strong swimmer and extremely comfortable in the water, it’s fun to try out a mermaid tail or even a tulle skirt. 

      Editing Underwater Photos

      Editing underwater photos is a challenge. If you follow the above suggestions, it will give you the best results straight out of the camera, but your photos will still need some editing to make them really pop.

      But, just a reminder, that if you’ve made it this far, give yourself a huge pat on the back! Be proud of yourself for taking the underwater photos, and bask in the joy of your little ones seeing themselves having an incredible time playing in the water. That’s the real reason we’re taking these pictures, right? We want our children to see their childhood through our eyes! We want to remember how much fun we had together every summer.

      If you are someone who edits in Lightroom, here are a few tips. Some edits I make on the majority of my underwater images are:

      • Bring up the contrast
      • Bring up the clarity
      • Warm up the skin tones with a masking brush
      • Play with the blue and aqua HSL sliders

      Best Presets for Underwater Photos

      My dear friend Sophia Costa sells some amazing underwater presets for Lightroom. You can purchase the presets through her website.

      Sophia is the queen of underwater photography. If you are ever in Hawaii I highly encourage you to book a family underwater session with her in the ocean. Her work is phenomenal, and the images she captures for you will be priceless. I had the incredible opportunity to learn from Sophia in person in Hawaii. Her connection to the ocean is apparent in her images. She taught me so much about shooting underwater, and I am constantly inspired by her work.

      Final Thoughts: Dive In!

      Spending time near water isn’t just fun, it’s healing. The benefits of “blue hours” (time spent by water) are well-documented for both kids and adults. It boosts our mood, creativity, and connection with nature.

      So this summer, don’t let those underwater moments slip away. Grab your camera, pick your setup, and start experimenting. Whether you’re capturing cannonballs, mermaid dreams, or underwater giggles, these are the photos your kids will treasure forever.

      If you need inspiration, have questions, or want to connect, you can find me on social media @wendycoxphotography. 

      May your summer be spectacular, your photos be phenomenal, and your memories be magnificent! 

      About the author

      Wendy is a married momma who recently moved from central San Diego, CA to Roanoke, Virginia. She’s raising 4 human kids, 2 goat kids, 4 chickens, and one grumpy cat. She enjoys gardening, hiking, camping, backpacking, going to the beach, and generally getting out-of-doors. Wendy is a family photographer and also works at several local elementary schools as the garden educator. She dreams of traveling to all 50 states and beyond, and believes that there is great beauty to be found in all parts of the earth, we just have to open our eyes to see it.

      Instagram: @wendycoxphotography
      Website: http://www.wendycoxphotography.com

    1. BEACH, OUTDOOR ACTIVITIES, SUMMER, WATER

      Best Swimming Holes in Texas: Beat the Heat at These Hidden Gems

      Looking for the best family-friendly swimming holes in Texas? You’re in the right place! In this post, outdoor-loving Texas mom of three, Crystal (@mrs.st.clair), shares her top picks for the best Texas swimming holes that are kid-tested and mom-approved. From the rocky magic of McKinney Falls to stormy fun at Lake Travis, these four spots offer cool water, wild adventures, and unforgettable summer memories. Whether you’re a seasoned outdoor parent or just looking for a place to dip your toes, these hidden gems are worth the sunscreen and car snacks.

      4 Best Swimming Holes in Texas for Families

      If you’ve ever muttered “We just need to get out of the house” and found yourself googling “family-friendly swimming holes near me,” then welcome. You’re among friends.

      Texas summers are no joke and fall somewhere between “walking on the sun” and “spontaneous toddler meltdown season.” But we’ve managed to scout out a few magical spots where kids can splash, moms can breathe (kind of), and memories are made between flip flops and juice box explosions.

      Whether you’re new to outdoor parenting in Texas, or a seasoned sherpa of snacks and soggy towels, these four family-tested swimming holes in the Lone Star state will cool you down and cheer you up.

      McKinney Falls State Park – Austin, TX

      A.K.A. the place where your kids will definitely find “dinosaur tracks” and almost definitely get wet

      If you’re looking for a classic cannonball-and-floatie swimming hole… this might not be it. But if your crew thrives on toe-dipping, turtle-spotting, and yelling “MOM! THERE’S A SNAKE!” while you pretend to be chill about it, McKinney Falls is your kind of magic.

      We hit the Upper Falls, which wasn’t exactly swimmable unless your version of swimming includes yelling “Watch your footing!” every two seconds. But it was an epic obstacle course of mini streams, climbing rocks, and the world’s tiniest “tadpole puddles.”

      In the larger, actual swimmable portion of the area we were in, we still decided not to swim. We saw turtles. We saw snakes. (Again: snakes.) So, we did not swim with them in the actual watering hole, despite the begging. But we did explore, splash, and discover what my kids claimed were dino tracks.  They’ve found dino tracks in a Target parking lot, so at this point, I just roll with it.  Either way, they were thrilled.

      It wasn’t a huge hike to get to the actual “fun” part of the park; and that’s one of my favorite parts about this park.  The walk to the water was short, sweet, and totally doable, even stroller-friendly if you’re brave. (We weren’t. Ours stayed in the car.)

      There were also numerous walking trails and other swimming areas in the park that we did not explore.  There was a lot to do here, and we’re excited to go back and explore more for sure! 

      Mom Notes:

      • Sunscreen is non-negotiable. Shade is minimal.
      • Water is essential. Unless you prefer car-warmed Capri Suns, like me (JK)
      • Prepare for mud. It’s a feature, not a flaw. 
      • Admission: $6/adult, kids under 13 are free.

      Kid Score:

      7/10 – Would’ve been a 10 if mom hadn’t ruined their dreams of snapping turtle friendship.

      Pedernales Falls State Park – Johnson City, TX

      Also known as: the day I climbed 200 stairs and survived a surprise gas station detour

      We rolled into Pedernales right at 8:00 a.m., which felt like winning the Outdoor Parenting Olympics.  Or would have except we rolled in on an empty tank of gas, but that was a problem for later. First stop: the scenic side. No swimming allowed, but climbing, exploring, and rock-sliding were a win!

      We climbed around on the rocks, explored little erosion-cut paths and caves, and found what can only be described as nature’s version of a waterslide.  

      After they ran wild, we still needed to conquer the gas problem. We paused for Doritos, apple juice, and a brief existential crisis before heading to the actual swimming side.

      Yes, there are stairs. No, it’s not that bad. Yes, you will feel accomplished once you hit the river.

      The river was shallow, clear, and perfect for potion making. The kids were scooping up plants, splashing in the water, skipping rocks, and throwing pebbles. I sat on a rock and absorbed the joy until someone got sand in their eye. (It was me.)

      Mom Notes:

      • Bring snacks, shoes with grip (and maybe just check the gas level in the car).
      • The river area is great for littles! Calm, clean, and creative.
      • Admission: $6/adult, kids are free.

      Kid Score:

      10/10 – There was a “huge” rock they could slide down; and they got to splash in the water. 

      Canyon Lake Park – Canyon Lake, TX

      The one where we finally, actually swam, and avoided the grass monsters

      By this point in summer, I just wanted water deeper than a puddle. Canyon Lake delivered. Although it’s alarming how much the water level has decreased over the years. 

      We found a fishing pier first, where the kids collected “together shells” (aka clams) and tried to catch fish with sticks, maybe also squabbled a bit. Then we hit the enclosed swim area; and it was total perfection.  Deep enough for cannonballs, shallow enough to chill, and best of all, it’s enclosed by a water bridge so I could let them splash without mentally rehearsing rescue drills.

      The only complaint was the lake grass.

      Long, mysterious, slightly grabby. All three kids avoided it like it was cursed.

      Mom Notes:

      • Zero shade. None. Bring your own or become jerky; or even better, get in the water with the kiddos!
      • Pack like it’s a beach day:
        • Cooler
        • Sunscreen
        • Water bottles (plural)
        • Towels
        • Floaties
        • Goggles
        • Your last shred of patience

      Admission: $20 per vehicle. Worth it.

      Kid Score:

      8/10 – Points lost to the “creepy ankle grabbers.”

      Mom Score:

      9/10 – Perfect setup. Docked one point for grass monsters as well. 

      Lake Travis – Austin, TX

      Where the water’s warm, the kids never stop, and the tent takes flight

      This one’s for the seasoned moms who know that no matter how many stakes you use, Texas wind doesn’t care.

      Lake Travis was supposed to be calm, sunny, and relaxing. We found a beach-style entrance with shallow water, which is perfect for my crew of “confident splashers.” And the kids PLAYED. ALL. DAY.

      Round One: Sunshine & Sudden Storms

      We were thriving with wake boards, boat waves, and duck floaties. My kids also threw “sand balls” into the water, tried to skip rocks again, and dug their toes into the sand.  With my head in my book, and my husband’s turn for eyes on the littles, we were smooth sailing with no sibling arguments this morning.

      Then the air turned cold. A sprinkle. Then a full-on gust that sent our shade tent tumbling down the beach like it had a personal vendetta. My husband chased it. I held the duck floatie like it was the last life vest on the Titanic.  I would have never heard the end of it from my four-year-old (who has to have it; but refuses to use it for fear of it blowing away).  This is her second pink duck floatie, she might be a bit traumatized from losing her first one.  The little ones ran to take shelter in the car while my husband and I packed up everything we could and got out of there. 

      Round Two: Post-Storm Redemption

      Once the storm passed and the remaining tent staked in, the fun resumed. Sandcastles. Wave jumping. One kid even napped in my lap. It was a summer miracle. We stayed there for a good chunk of the day; and even when it was time to leave, my littles did not want to go. 

      The shoreline was a little rocky, but we survived barefoot. Water shoes would’ve been smarter. 

      Mom Notes:

      • Check the weather. Then check it again.
      • Arrive early to beat the crowd and claim your zone.
      • Tent stakes matter. 

      Kid Score:

      9/10 – They wanted to throw the sand balls at each other. I said no. Still bitter.

      Mom Score:

      8.5/10 – Great water, great vibes. Slight tent trauma.

      What to Pack for a Texas Swimming Hole Adventure

      Because nothing ruins the vibe faster than forgetting the towels… or snacks. Definitely the snacks.

      If you’re heading to a Texas swimming hole with kids, you’re not just going for a dip, you’re moving in for the day. Think less “quick swim” and more “waterlogged nomads with a Costco-sized cooler.”

      Here’s what we packed (and a few things I wish I had):

      Must-Haves:

      • Sunscreen
      • Water bottles (plural—hydrated kids = fewer meltdowns)
      • Snacks (double what you think you need)
      • Towels (yes, each child needs their own, even if they promise to “just drip dry”)
      • Swimsuits + backup clothes (somehow, they will end up wearing both at once)
      • Water shoes (for rocks, mysterious mud, and general Texas terrain)
      • Floaties/life jackets (especially for the littles who want to “swim alone” but can’t)
      • Hats + sunglasses (for the fashion AND the function)
      • Plastic bags (for wet clothes, trash, or catching frogs—don’t ask)

      Optional but Awesome:

      • Cooler with real food (PB&Js, fruit, juice boxes that aren’t boiling hot)
      • Bug spray (Texas mosquitoes do not mess around)
      • Goggles (for underwater explorers and wannabe mermaids)
      • Shade tent or umbrella (some places have ZERO shade—looking at you, Canyon Lake)
      • Camp chairs or a picnic blanket (for tired feet and tired moms)

      Pro tip: Keep a basic “swim bag” packed in the car all summer long. It has saved us so many times when a spontaneous splash sesh suddenly becomes Plan A.

      Safety Tips for Swimming Hole Shenanigans

      Because nothing says “fun mom” like being paranoid in a cute swimsuit.

      Let’s be honest, kids are like tiny stunt doubles with no self-preservation instinct. And while these swimming holes are magical, they also come with their fair share of “be careful!” moments. Here are a few things we’ve learned the sweaty, muddy, possibly snake-adjacent way:

      Keep Your Eyes on the Prize (aka Your Kids)

      • Most of these spots don’t have lifeguards. That’s you now. Congratulations.
      • Even shallow water can be slippery or fast-moving. And kids will definitely attempt things they saw in a cartoon once.

      Footwear Matters

      • Sharp rocks, mossy steps, and mystery mud await.
      • Water shoes = worth every penny. Barefoot? Bold. (But… I’ve done it.)

      Know Before You Go

      • Check the weather. Texas storms are sneaky and sometimes show up with wind that launches your tent into another zip code.
      • Cell service is spotty at best in some parks—download maps, save the address, and let someone know where you’re headed.
      • Be aware of flash flooding warnings, especially after rain. Some parks will close access to swimming areas for safety.
      • On the other hand, a lack of rainfall may turn some swimming holes into nothing more than mud puddles.

      Wildlife is… Wild

      • We saw snakes. Like, actual real snakes. Are they aggressive? No. Were my children screaming like it was a horror movie? Absolutely.
      • Also: turtles, frogs, birds, and whatever mysterious creature was rustling in the grass near my foot. Let nature do its thing—but keep your eyes open and your distance if needed.

      Hydrate and Take Breaks

      • Between sun and splashing, it’s easy to overdo it. We build in snack + shade breaks every hour-ish. Not for the kids. For me.

      Bottom line? You don’t need to be a wilderness expert. You just need to be prepared enough to keep everyone safe and semi-sane. And if all else fails, throw them a fruit snack and tell them to sit down for five minutes. Works every time.

      Final Thoughts from a Soggy, Happy Mom

      Swimming holes are a rite of summer, and Texas has some hidden gems that are perfect for memory-making with grass monsters, rogue tents, and all. Whether you’re braving the snakes at McKinney, making potions at Pedernales, escaping the sun at Canyon Lake, or chasing gear down Lake Travis, know this:

      You’re doing great.

      You packed the snacks. You showed up. You got them outside. You let them get wet, wild, and wonderfully messy.

      That’s the magic. That’s the win.

      Now go shake out those towels and start planning your next splash.

      About the Author

      Crystal is a mom of three with some sort of a camera always in hand (because let’s face it, every family moment needs to be documented, even if the older kids are over the paparazzi). By day, Crystal’s an accountant, but come the weekend, it’s all about the great outdoors. Between school, work, and surviving the chaos, her family squeezes in as many adventures as they can, from exploring parks to simply enjoying each other’s company. Life is a whirlwind, but while they’re still little and letting mom hug them a little too much, she’s trying to enjoy every second of it!

      Find Crystal on Instagram: @mrs.st.clair