get kids outside

  • Outdoor New Year’s Day Activities for Kids:  Setting an Intention for the Year

    A new year is right around the corner and many parents make a resolution to spend more time outside with their kids. Spending time outside together can be fun, easy, and super beneficial for both the kids and the grown-ups! If getting outside more often with your kids is a goal for you this year, start the year off right and spend New Year’s Day outside! Today, Katie Fox, full-time RV-roadschooling mom of two, is here with all kinds of fun and easy outdoor New Year’s Day activities for kids and families. She’ll help you make outdoor time a priority for your family this year by setting your intention on the first day of the year! 

    Outdoor New Year's Day activities for Kids - start the new year out right (outside)

    New year, new start

    With each new year that comes around, people plan to do things a little bit differently. You can call these changes for the year resolutions, intentions, goals, promises, or even simply plans. The point of them is to focus on something good, try something new, or do better than the year prior. We all want that. Especially, when it comes to raising our kids and doing what we feel is best for them.

    Getting our children outside is one of those things that we all know is important. We know the benefits of spending time outside: in short, you get healthier, happier kids. Some families seem to always find the time to make outdoor time happen. But, most of us struggle to balance all the things we need to do each day, and getting our kids outdoors ends up falling to the wayside.  

    Don’t worry! If spending more time outside with your family is something you’d like to try doing in the new year, we’re here to help!

    Commit to spending New Year’s Day outside with your kids

    You can absolutely make it a goal (or whatever form of new years resolution you prefer) to spend more time outside with your kids. In fact, I encourage you to set an intention for the entire year with action – by beginning the new year outside with your kids. That’s right – let’s go outside this New Year’s Day! 

    We’d love it if you’d join us in starting the new year out with action that matches the goal you’d like to achieve. Spend new year’s day outside with your kids and start the year on the proverbial right foot. Not only will this reinforce your commitment to spending more time outside, but it’ll show your kids you mean it and give you a jump start on the new year in a fun and refreshing way! 

    Below, you will find a variety of ways to spend the first day of the year outside as a family. Not only are there many different outdoor New Year’s Day activities for kids, but I’ve also included a few outdoor and family-focused Run Wild My Child challenges you can sign-up for! 

    Let’s kick this year off right and enjoy the great outdoors with our families! 

    Outdoor New Year's Day activities for kid - First Day Hike

    Outdoor New Year’s Day activities

    New Year’s day is the perfect time to spend quality time together as a family, and there are so many ways to spend the day outside with your kids. Here are some simple and fun outdoor New Year’s Day activities for Kids. I’ve included lots of examples to help you find the perfect way to embrace your desire to be outdoors and spend more time together with your kids. 

    First-day hike

    Have you heard of the concept of a first-day hike? This themed hike is exactly what it sounds like — a hike you do on the first day of the year! It is so easy to implement and completely customizable to fit your family’s needs. All you do is pick a trail (it can be new to you or a family favorite) and hike it together as a family. If you’re looking for a new hike, check out the All Trails app and pick one in your area. 

    Never been hiking and want to give it a try? The first day of the year is the perfect time to explore this activity as a family. Hiking is much easier to do than it might sound. You don’t need much to get started and you’ll get to spend some quality time outside with your little ones. Need some tips on hiking? Our website is full of hiking tips for families

    Play outside together

    Outdoor New Year’s Day activities don’t have to be elaborate. Simple play is more beneficial for your kids than you can imagine. And when you play outside with your kids, you’re not only modeling, you’re making memories with them. There are so many fun ways to play and make that your outdoor New Year’s Day activity. 

    Whether you are wanting to spend more time together in the coming year or simply want to spend more time outside together, this list of 100+ Outdoor Winter Activities for Kids is sure to help you start the year on the right track. Pick any activity from the list (or let the kids pick one) and make it happen! There’s even a free printable checklist of all the activities you can print out, hang on the fridge and check off as you complete them! 

    Photo credit: @melindaellenmitsouras

    Make and hang bird feeders 

    Spending the first day of the year giving back to nature is the perfect way to begin the new year. Believe it or not, birds can struggle to find food in the winter months, so setting up bird feeders is a wonderful way to help them out. Not only that, but bird feeders also give you and your children the perfect opportunity to bird watch in your own yard. It’s a win, win!

    Setting up a birdfeeder sounds simple (because it is), but it’s a great way to bring more nature to you! And maybe you didn’t know, but birds are fascinating to watch! Every day it’s like a mini soap opera at the feeders in the backyard.  Here are some easy-to-make bird feeders you can try with your family. 

    Outdoor New Year's Day activities for Kids - Go for a walk around your neighborhood
    Photo credit: @photos_by_klynn

    Go for a walk

    Taking a walk together is a great outdoor New Year’s Day activity, and a wonderful way to set an outdoor intention for the year! It’s simple and it is such a great way to connect with your children. No planning, fancy gear, or expensive equipment needed!

    Start a new tradition and make family walks through your neighborhood a daily or weekly occurrence in your family. Try going for a walk at the same time, like an evening walk after dinner. Not only will the schedule help to make it a habit, but it is also the perfect way to get out excess energy before bed. Plus, this time is a great way to let the daily frustrations go and spend quality time talking with your kids.

    Outdoor New Year's Day activities - Polar Bear Plunge
    Photo credit: @wendycoxphotography

    Polar bear plunge

    If you like the idea of jump-starting the new year by giving your heart and body a literal jumpstart, a polar bear plunge is perfect for you! The polar bear plunge gets its name from the fact that you jump into cold water, in the winter, and swim around – sort of like a polar bear. It’s a really exciting outdoor New Year’s Day activity to try with your kids! 

    There are official polar bear plunge events all over the world and participating in one of these is quite the experience. But, all you really need is some really cold water to jump or swim in. If you have an unheated pool, it will work perfectly. If you live near a lake or other natural body of water that is safe to swim in, jump on in and swim like a polar bear.

    The best part? Kids are generally excited to participate and doing something once a year, even when it is super cold and sort of unpleasant, is a ton of fun. Just keep in mind even the best swimmers can struggle from the shock of the cold water, so plan ahead and make sure kids wear a flotation device. Also, make sure to have someone waiting with warm towels and piping hot cups of hot chocolate to warm you up after!

    Partake in a fun run/walk

    Fun runs are a great way to get outside and do something active on the first day of the year. Not only are most fun runs raising money for some organization, but you are also out and about with like-minded people. Fun runs are usually 5Ks (3.1 miles) and can be walked or run together as a family. Some places even offer 1 mile runs/races for kids. Check your local community for a new year’s themed fun run in your area. 

    If there are no organized runs near you, that’s ok! With so many things going virtual these last few years, fun runs have too! You can always opt to complete a virtual fun run and do it on your own time. There are a few options available for virtual fun runs/walks out there. Some of the proceeds from Medal Dash’s New Year’s virtual event go toward Make-A-Wish Foundation and Virtual Run offers a variety of themed run/walk options throughout the year, including a new year’s option.

    How to spend more time outside with your kids this year - easy outdoor activities for kids
    Photo credit: @trail.magik

    Go camping 

    Camping in the winter is totally a thing! If you already have camping gear and you want to do something different this year, consider ringing in the new year while camping! If sleeping in a tent in the cold is not something you are excited about, consider car camping with your kids. It’s exactly what it sounds like –camping in your car with as many pillows and blankets as you can bring! Want something a bit easier, how about glamping? Book a cabin in the woods or a yurt somewhere and wake up immersed in nature! 

    If you don’t know much about camping and want to give it a try for the new year, this ultimate guide to camping with kids is sure to be helpful. 

    Try something new

    What better way to start the new year than to try something new outside!? It can be literally anything, so your options are endless! Think about it — what’s something that you’ve been wanting to try/do with the kids, but just haven’t (for whatever reason). Now is the perfect time! 

    Don’t have an idea of your own? We’re here to help. Take a look at the RWMC 100+ outdoor winter activities for kids and pick one your family has never done before and give it a go. What have you got to lose? (You might even love it and have fun!)

    Making outdoor playtime a priority for your kids
    Photo credit: @harper.rey.c

    Volunteer 

    Your outdoor New Year’s Day activity could be charitable, beneficial, and educational. Giving back to your community and nature on the first day of the year is such a wonderful thing and can be done in a variety of ways. There may be some organized volunteer opportunities already planned for new year’s day that you can sign up to participate in. Check in with your local environmental group, community garden, school, conservation department, nature center, or other organizations you want to support in your area. If you don’t know where to start, this post about volunteering with kids may be useful. 

    Commit to spending more time outside with your kids this year - Outdoor New Year's Day activities
    Photo credit: @londonandarabella

    Enjoy a family bike/scooter ride

    Grab the bikes/scooters and helmets and enjoy time together on a leisurely ride through your neighborhood or along your favorite bike trail. Bike and scooter rides are two really fun and easy outdoor New Year’s Day activities for kids of all ages. If you (parent) don’t all have a set of wheels, no worries! Kids love to be chased by and race the grownups in their lives. The point is to all go out and enjoy the outdoors together on the first day of the year. Making a point to do something your kids enjoy, will help them want to repeat the activity with you in the future!

    We’ve got all the info you need for how to get started (and be safe) biking with kids. And if you’re already comfortable on a bike, consider taking it up a notch and try mountain biking with your kids

    Pick up trash

    Another way to give back to nature is to spend some time on new years day picking up trash and cleaning up nature. You can simply do it while you walk through your neighborhood or along a hiking or biking trail.

    If you want to spend more time giving back in the new year, consider trying to organize a small group of friends with kids and pick up trash at the local park. After your kid’s tire of picking up all the tiny micro-trash pieces they see (or is it just my kids that zero in on the tiny pieces?), set them loose on the playground. Not only are you spending time with friends and family on the first day of the year, but you are giving back in a great way too.

    Fun and easy ways to spend new year's day outside with your kids

    Go birding

    Is nature something you want to spend more time exploring this year? Then give birding a try. Birding just means watching the birds out and about in nature. Again, there’s no special gear or equipment needed. You just need curiosity and a vivid imagination so you can make up fun stories about the birds!

    Winter is a great time to sit and watch the birds because the trees are bare and the birds are easy to spot. Level up your nature exploring by bringing along a bird identification book or download a birding app and see if you and your kids can identify some of the birds you see. This helps build observation skills in your kids. They have to pay attention to the color, size, markings, chirps, and song of the bird to identify it. 

    First Day outdoor activities for kids - Outdoor New Year's Day activities
    Photo credit: @heather.ann.taylor

    Outdoor things to do on New Year's Day

    Play in the rain or snow

    Maybe it is raining or snowing on new year’s day and so getting outside together doesn’t seem like a feasible option. Guess what? It totally is! There is no such thing as bad weather, right?! 

    If it isn’t storming and it is safe to go outside, go! Be sure to bundle up, put on rain jackets, boots, mittens, or any other weather-appropriate clothing. Then, let your children explore this “less than pleasant” weather with you. Puddles are a blast on their own, but there is also something magical about running through puddles while it is raining. Same with the playing in the snow. There is just something about water (frozen or not) falling from the sky that makes winter outdoor activities more whimsical. You don’t have to stay outside for long, but if getting outside more in the new year is something you want to do, don’t let cold and wet weather slow you down!

    The great thing about playing outside during weather like this is that you’re teaching/showing your children that they don’t have to wait for a warm sunny day to get outside and play. You’re teaching them resilience and grit. You’re showing them that there’s beauty and joy in all seasons. These are lifelong lessons that will help them get outside year-round. 

    Things to do outside with your kids on new year's day
    Photo credit: @hedgecottage

    Play in your backyard

    Getting outside does not need to be a big event. Outdoor New Year’s Day activities can be as simple as going out in your backyard. If you want to spend more time together outside, it’s ok to start small. Play with chalk, blow bubbles, build a snowman or throw snowballs at each other, play tag or hide and seek, dance in the rain, or play together with your kid’s toys. It really is that easy.  

    Outdoor New Year's Day activities for kids and families

    Participate in a challenge

    If you are looking for ways to hold yourself accountable in the new year, Run Wild My Child has created some easy and fun challenges to help you get outside and connect with your children. Not only are these challenges a great way to kick off the new year, but they will help inspire you all year long! These challenges can be done any time, with kids of any age, no matter where you live! 

    52 Outdoor Family Adventure Challenge

    This is a simple free challenge you get in one little printable PDF. The idea is to complete one single outdoor activity with your kids each week of the year. Do you think you can do it?

    The PDF offers a seasonally appropriate outdoor activity option to complete each week of the year, but the list is just a guide. If the chosen activity doesn’t work for you, just pick another! The point is for you and your kids to get outside together once a week, everything else is just a bonus!

    Sign up for this free challenge anytime by clicking here.

    Intentional 10 Challenge

    Now more than ever, kids need face-to-face uninterrupted time with their grownups. If finding time to spend with your kids is difficult or if you want to focus on connecting with your children on a deeper level, the free 10-day Intentional 10 Challenge is for you! 

    Once you sign up, you will receive 10 daily emails with different ways to spend 10 meaningful minutes with your kids for 10 days. That’s it! Surely you can commit to 10 minutes a day? That’s all it takes to make a huge difference!

    This challenge begins on January 10, 2022. Sign up for the Intentional 10 Challenge by clicking here

    Wildhood Challenge

    Our Wildhood Challenge is designed to “rewild” your child with simple outdoor activities built around a daily theme. This 7-day challenge comes in the form of an e-book and shares so many easy ways to explore nature and get outside with your kids. Tons of great outdoor activity ideas that can be done with kids of all ages. It is perfect for parents who want to rewild their child and just need a little help doing it.

    Check out the details for and to buy the e-book for this challenge here

    How are you spending new year’s day outside?

    About the author

    Katie lives in a tiny home on wheels and travels full-time with her two mostly wild children, tech-minded partner, two well-traveled pups, and adopted pet snails. As they wander the North American continent, Katie explores as much as possible, with a particular fondness for the adventures her family enjoys in state and national parks. When not trekking through the outdoors, Katie enjoys baking, homeschooling, consuming mochas from local coffee shops across the continent, practicing her photography skills, and soaking up as much knowledge as she can.

    As an advocate for families exploring the great outdoors, Katie co-founded a Hike it Baby branch in her hometown in Northern California and tries to encourage families to get outside whenever possible. Katie has a Master’s degree in human development from the University of Missouri, Columbia, but her passion is really history and humanities (which is coincidentally what her Bachelor’s degrees are in). She currently volunteers on the Hike it Baby National team as a contributing blogger.

    You can find more from Katie online in the following locations:
    Instagram: @familyinwanderland
    RWMC posts: Katie Fox

  • Tips for Getting Kids Outdoors More

    Over the last few years, I’ve heard so many parents and friends say that they want to get their kids outside more.  To which I say, “YES, yes and yes!” A new year is here and it’s the perfect time to set a goal of getting your kids outside more often.  That’s exactly what this website is all about! Let’s make this a year of outdoor adventure, together. I’m here to share some tips for getting kids outdoors more this year, and every year to come.

    Adopt an outdoor mindset

    Getting outside regularly and doing things together as a family has made a huge positive impact on our lives. For us, getting outside is now more of a pleasure than a chore. However, I know it isn’t that way for everyone. And that’s not to say it’s always easy for us – sometimes it takes hours just to get out the door! But it’s always worth it in the end.

    Adopting new ideas and trying new things takes time, research, trial, and error. Believe me, we’ve been erring for years! The more we pushed boundaries and tried new things with our kids, the more confident we became and easier it got to get outside. Not all of our adventures are successful. Trust me, we’ve had our share of ruined outings, meltdowns, and horrible experiences. But, we learned something from our mistakes and they’re funny to think back on now. Even unsuccessful outings are worth it. We learned something new with each fail and know what to do differently next time.

    tips for getting your kids outdoors more this year

    You’ll never regret it

    While getting outdoors with your kids isn’t easy, it’s always worth it. I can guarantee that you will never regret making a commitment to getting outdoors more. Your children will benefit in ways you never imagined or expected. We want to make getting outside easier for you and make your time spent outdoors more pleasant. We want to share some ideas with you on how to turn your goal of getting outside a reality. Some of these ideas are tried and true by our family. Some of these nuggets of wisdom are from other outdoorsy nature-loving moms. We hope this inspires you to get outside and let your kids run wild this year!

    tips for getting your kids outdoors more this year

    Set a goal, but start small

    If you’d like to get outdoors with the kids more, set a goal that’s reasonable and achievable. If you jump in with the goal of getting outside 4 hours a day, every day of the week, chances are you will fail and it will be miserable. Kids (and adults) need time to get used to new things, so start small.

    Maybe the first goal is to get outside (for any length of time) three times a week. You can start right in your own backyard and venture further out from there. If you’re a planner, come up with some fun games or activities that the kids can do outside. Pinterest is great for this! If you have a “go with the flow” personality, let the kids dictate your adventures and activities. Either way, allow the kids to explore on their own a bit with you close by. This fosters independence, boosts curiosity, and builds confidence.

    Work your way up

    Once you’ve mastered your first goal of just getting outside, increase the time you spend outdoors. The more you and the kids are outside, the less intimidated you’ll be by bad weather, new locations, or even the ever-dreaded “boredom” routine. Your kids might surprise you by not needing to be constantly entertained. Your children’s imaginations and creativity will surprise you when they’re outside with “nothing” to do and have to come up with something clever to play.

    If you’re feeling ambitious, set a goal to get outside for 1000 hours this year! Our Creative Team member Ginny Yurich runs the 1000 Hours Outside challenge, with the goal of matching average yearly screentime with outdoor time. Ginny has some really awesome printable trackers you can download and stick on your fridge to have a physical reminder of all the fun time you’re spending outside and making memories with your kids.

    how to get outdoors more often with kids

    Make yourself accountable

    If you’re intimidated by the outdoors or need some additional motivation to get outside, enlist help! There’s nothing like having a friend to get you through some of the initial hurdles and make it less scary. Set up playdates with mom friends outdoors and let the kids explore together. Take turns checking out new parks, new trails or new activities. Or you could even start your own forest playgroup with some local like-minded friends! 

    If you want some online accountability, consider joining the Nature Play Club, hosted by Penny from Mother Natured. For real life experiences (and to meet new friends in your area), join a local Hike it Baby chapter and tag along on a group hike with other moms and kids. Sign the kids up for a nature class at your local conservation area, botanical garden or science center. Look into Tinkergarten or a similar outdoor class for kids. Buy that Groupon for a round of golf, scuba diving certification, ziplining, or kayak rental. Sometimes just making plans and having accountability can encourage you to get out of your comfort zone easier.

    goal of getting outside more with kids

    Prep ahead of time

    Sometimes half the battle of spending time outdoors is just getting dressed, packed, and out of the house. Anything we can do to make this process easier buys us more time outside, having fun. Here are a few suggestions for getting as much prepped, packed, and ready ahead of time for your outdoor adventures:

    • Have a dedicated “outdoor” backpack filled with all the things you need for your outdoor adventures (sunscreen, bug spray, snacks, water, sunglasses, hats, diapers/wipes, dry socks, extra gloves, binoculars, magnifying glass, trash bag, first aid kit, etc.). Keep it stocked and by the door ready to go when you are.
    • Keep a full change of clothes for each kid in the car. That way if they want to play in the creek or splash in the waves at the beach while you’re out and about, they don’t have to drive home in wet clothes (or naked).
    • Pack a picnic lunch the night before so you can stay outside longer instead of rushing home to eat. Just eating meals outside will increase the time you spend outdoors. However, even though fresh air and exercise can increase your appetite, don’t expect kids to be able to sit for very long outside to eat. Outdoor meals are usually short and sweet so the kids can get right back at it as quick as they can.
    • Make a list of all your favorite places to play outside and a list of some new places you’d like to explore. That way you always have some options that the kids can choose from, making it easier to decide what to do.

    benefits of getting outdoors more with kidstips for getting your kids outdoors more this year

    Invest in good gear

    You don’t have to spend a fortune on name brand items, unless you’re spending an abundance of time outside in extreme temperatures. However, quality gear like a rain jacket, snowsuit, hats, gloves, and boots can make a huge difference in attitude and excitement about being outdoors in the weather. You are much more likely to get outdoors and stay out if your kids (and you!) are properly outfitted in gear that keeps them cool, dry, warm, comfortable, etc. 

    While being stuck inside for a day or two during bad weather is fine, sometimes that’s when everyone needs to get out of the house the most. There’s really no such thing as bad weather, right? There are different adventures to be had in all kinds of weather! Having the right gear will help you enjoy all the seasons your area has to offer and gives you fewer excuses to use the weather as a deterrent to outdoor play.

    Mom tip: A great place to find quality outdoor gear is resale/second-hand shops. Obviously, it depends on inventory, but good quality gear usually lasts longer than kids stay that size. That means you can find some really great gently used items for less than half the retail price.

    getting outdoors more with kidshow to get outdoors more often with kids

    Create a backyard outdoor space

    If you’re lucky enough to have an outdoor space that you can spruce up for outdoor fun, make the most of it. Kids don’t need acres of woods or miles of beaches to immerse themselves in nature. Kids can connect with nature in their own backyard. Whether it’s because I’m busy cooking dinner, the little one’s napping inside or we just don’t have enough time to get away, sometimes our daily outdoor time is spent entirely in our (very small) backyard. And that’s ok!

    Here are a few things you can do/set-up in your backyard to ensure hours of fun:

    • Set up a slackline for the kids to practice walking/balancing on
    • Fill a waterproof bin with outdoor fun equipment: whiffle balls and bats, plastic golf clubs, tennis balls and rackets, Frisbees, hula hoops, bubbles, sidewalk chalk and other outdoor games and activities
    • Set up a craft table or easel outside so your kids can draw, paint, craft, or do homework in the fresh air
    • Assemble a tent in the backyard and let the kids play “camping”
    • Plant a garden or put some potted plants outside for the kids to care for
    • Create an outdoor kitchen, complete with dishes and utensils for creating the most delicious mud pies
    • Set up a sandbox, filled with beach toys, shovels, scoops, and buckets
    • Hang a hammock or swing for the kids to play on
    • Check out these 25+ favorite backyard toys, activities, and games

    Tips for Getting Kids Outdoorstips for getting your kids outdoors more this year

    Find your interest

    If you’re just starting to get into outdoor activities, you may be overwhelmed by just how many things there are to do. Don’t feel like you have to do them all right away. There’s no master outdoor bucket list that you have to make your way through. There’s no requirement that your kids try everything activity under the sun.

    Start with activities that interest you (or the kids) and branch out from there. For example, if you like going for walks, try hiking through the woods or geocaching. If you like animals, give horseback riding a try. Love the water? Try kayaking or canoeing. If you’re lucky enough to find an outdoor activity that you and your kids all absolutely love, free free to pursue that as much as possible. Starting with activities that you enjoy will build up your confidence being outdoors and you can always expand from there. tips for getting your kids outdoors more this year tips for getting your kids outdoors more this yearTips for Getting Kids Outdoors

    What do you find is the biggest obstacle to getting outside more?