Tag: hydration

  • How to Keep Kids Cool in the Summer

    How to Keep Kids Cool in the Summer

    Summer is officially here and it’s already a HOT one! We’ve had a heat advisory all weekend and it’s just now July. We’re hoping you and your kids get a chance to spend a lot of time outside this summer, but we also want to make sure you stay safe. Being outside and active in…

  • Hiking Safety and First Aid 101

    Hiking Safety and First Aid 101

    You probably already know the benefits of spending time outdoors; healthier minds and healthier bodies. We want everyone to spend as much time as possible outdoors,  and hiking is a great way to get immersed in nature and get some exercise. However, it is important to be familiar with hiking safety and first aid, especially…

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