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Tag: hydration
How to Keep Kids Cool in the Summer
Summer is officially here and it’s already a HOT one! We’ve had a heat advisory all weekend and it’s just now July. We’re hoping you and your kids get a chance to spend a lot of time outside this summer, but we also want to make sure you stay safe. Being outside and active in…
Hiking Safety and First Aid 101
You probably already know the benefits of spending time outdoors; healthier minds and healthier bodies. We want everyone to spend as much time as possible outdoors, and hiking is a great way to get immersed in nature and get some exercise. However, it is important to be familiar with hiking safety and first aid, especially…