international travel

  • Family Travel: Scotland with Kids (10-Day Itinerary)

    Dreaming of a family adventure filled with castles, legends, and some of the most stunning landscapes in the world? You’re in the right place! In this post, Run Wild My Child Creative Team member Emily Liebel shares her family’s 10-day itinerary traveling across Scotland with three young kids (ages 3–10). From bustling city streets to misty Highlands, Emily covers all the must-see spots, kid-friendly activities, travel tips, and lessons learned along the way. Whether you’re planning your own trip or just love a good travel story, this guide is packed with helpful advice and inspiration for exploring Scotland with kids.

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    Scotland with kids

    Scotland is a land of castles, legends, and breathtaking green landscapes. It’s an incredible destination for families seeking adventure, history, and outdoor roaming for little explorers. Whether you’re wandering through ancient ruins, spotting Highland cows, or sailing across the mystical waters of Loch Ness, Scotland offers a perfect blend of education and excitement for kids of all ages.

    We took three kids aged 3-10 to Scotland for a week and a half. I’ll take you through our itinerary packed with must-see destinations, engaging activities, and tips to make your trip smooth. From the bustling streets of Edinburgh and Glasgow to the wild beauty of the Highlands, get ready for a magical journey through Scotland that your family will cherish forever.

    Eilean Donan Castle, Scotland

    What to pack when traveling to Scotland with kids

    Scotland’s weather is famously unpredictable, so packing the right gear is essential for a smooth, stress-free family adventure. On our trip, Edinburgh was slightly humid, while Glasgow was rainy — and in the Highlands, it could change by the hour. You’ll want to be ready for anything!

    Footwear:

    Waterproof shoes or versatile hiking boots are a must, especially for exploring castles, coastal trails, and the often-soggy Highlands. We decided to pack just one quality waterproof shoe for each kid, plus a sandal or slide for downtime. While we were out exploring, their waterproof shoes handled the wet and muddy conditions like champs. We also kept extra socks in our backpacks, which came in handy more than once. During longer drives or back at our hotel/AirBnBs, we swapped to sandals to let shoes dry out completely.

    Clothing:

    Layering is key. Bring moisture-wicking base layers, sweaters or fleeces for warmth, and good-quality waterproof jackets for everyone in the family. Short-sleeved shirts are great for layering underneath it all, so you can easily adjust to changing temperatures throughout the day.

    We chose not to pack raincoats ahead of time and instead bought compact, packable rain jackets in Edinburgh at Mountain Warehouse. (Highly recommend — they have great sales, and plenty of options if you forget anything.)

    Other essentials:

    • A compact travel umbrella and quick-dry towels are lifesavers when the Scottish mist turns into a full downpour.

    • Hats and gloves are smart to pack, even in the summer months. Early mornings and evenings can get chilly.

    • A small daypack for hikes and city exploring will help you carry snacks, water, extra socks, and any layers you peel off throughout the day.

    • Reusable water bottles — tap water is safe and easy to refill throughout Scotland.

    • Lightweight power bank to keep phones charged for maps, photos, and castle tickets stored digitally.

    • First aid kit with basics like Band-Aids, blister pads, and motion sickness meds (especially helpful for winding Highland roads or boat rides on Loch Ness).

    If you want to keep luggage to a minimum, remember that Scotland’s cities have plenty of outdoor shops (like Mountain Warehouse and Trespass) where you can pick up any missing gear. So don’t stress if you forget something — you can always grab what you need once you’re there!

    Three Sisters trail in Scotland

    How to prepare for your trip

    Getting ready for your family trip to Scotland can be almost as exciting as the adventure itself! A little prep work goes a long way toward making the journey smoother and more fun for everyone. Here’s what helped us feel ready before takeoff:

    Books to read:

    Both before leaving and during the trip, I read books with my kids to help prepare them for what they’d see and experience. While kids may get excited just by hearing, “We’re going to Scotland!”, giving them a visual sneak peek through stories and pictures builds even more anticipation and comfort.

    Check out this Instagram post where I curated a list of Scotland-themed children’s books. We found many of them at our local library, bought a few favorites, and even picked up a couple more in castle gift shops once we got there.

    (Pro tip: Look for books about castles, Scottish myths and legends, and nature guides for spotting local wildlife!)

    Bookings to make:

    When we stayed two to three nights in one place, we booked an AirBnB. For single-night stays, we opted for hotels. This gave us the perfect balance between grabbing groceries and cooking easy meals “at home,” and eating out when it made sense.

    While food wasn’t our biggest budget item, being able to make simple meals helped cut costs and made it easier to offer safe, familiar foods for our kids. (Because let’s face it — not every kiddo is going to love haggis.)

    We booked our lodging in advance, but for attractions, we were flexible. Most castles allowed us to buy tickets on arrival. However, for popular spots like Edinburgh Castle or the Harry Potter walking tour, we booked tickets about a week ahead to secure our preferred times.

    Tip: If there’s something on your “must-do” list — especially in Edinburgh — book a little early to avoid last-minute stress. Otherwise, a little spontaneity works fine throughout much of the country.

    Rental car:

    For this itinerary, renting a car is absolutely essential. Scotland’s best sights — especially in the Highlands — are often spread out, and many aren’t easily accessible by public transit.

    Our car gave us the flexibility to stop when we needed to: naps, snack breaks, outfit changes after getting soaked — all easy with a car. While we walked everywhere we could once we arrived at each destination, having our own vehicle made it so much easier to explore small towns, castles, trails, and coastlines at our own pace.

    Tip: If you’re coming from North America, remember you’ll be driving on the left side of the road! It can feel intimidating at first, but you’ll get the hang of it quickly. Renting a smaller car helps navigate narrow country roads, and choosing an automatic (instead of a manual transmission) can make the adjustment easier.

    Extra Prep Tips:

    • Travel insurance: Always a good idea, especially when traveling with kids.

    • Offline maps: Download maps of Scotland ahead of time (Google Maps or Maps.me) in case you lose service in the more remote areas.

    • Snacks: Bring your kids’ favorite snacks from home for long drives or castle tours — grocery stores like Tesco and Co-op are easy to find, but it’s nice to have familiar options ready to go.

    • Time zone adjustment: Prepare for jet lag! Give your family a day or two to adjust to the local time zone, and plan a lighter schedule for the first day or two if you can.

    Scotland itinerary – 10-day road trip with kids

    We took our three kids on a 10-day adventure across Scotland, exploring bustling cities, wild Highlands, fairy-tale castles, and coastal trails. This itinerary blends busy sightseeing days with relaxed outdoor adventures, so it never felt rushed or overwhelming for our family. Whether you’re planning a trip yourself or just dreaming for now, here’s exactly how we made it happen!

    Day 1: Edinburgh shopping and Princes Street Gardens

    After arriving in Edinburgh and getting settled, we kicked off our adventure with a low-key day exploring the city center. (This is especially helpful if you’re adjusting to a big time zone change.)

    Princes Street shopping area

    If you plan to pick up any extra outdoor gear once you arrive, like rain jackets, hiking shoes, or umbrellas, Princes Street is the place to do it. Shops like Mountain Warehouse, Trespass, and others are all within easy walking distance. Plus, you’ll find bookstores, souvenir shops, cafés, and plenty of tourist spots to grab anything else you might have forgotten.

    Princes Street Gardens

    Right across from the main shopping drag, you’ll find the beautiful Princes Street Gardens — a perfect spot for kids to run around and stretch their legs after the flight.

    The towering Scott Monument (dedicated to author Sir Walter Scott) makes for an impressive backdrop, and the gardens are packed with open green space, colorful flowers, statues, a playground, and shady picnic spots. If you time it right, you might even catch a festival or local event happening in the gardens. Bonus: You get a spectacular first glimpse of Edinburgh Castle perched high above, building excitement for tomorrow’s castle tour!

    Helpful Tip: Princes Street Gardens are stroller-friendly and have public restrooms available. Pack a light picnic or grab sandwiches from a nearby café and enjoy lunch on the lawn.

    Princes Street Gardens in Edinburgh, Scotland

    Day 2: The Royal Mile and Edinburgh Castle

    After a good night’s rest, we were ready to dive into Edinburgh’s rich history — and what better way to start than with the Royal Mile and Edinburgh Castle?

    The Royal Mile

    Walking the Royal Mile feels like stepping straight into a Scottish storybook. This historic stretch in Edinburgh’s Old Town connects two royal residences — Edinburgh Castle at the top and the Palace of Holyroodhouse at the bottom — and is packed with fascinating stops, street performers, museums, shops, and cafés along the way.

    We chose to take our kids on a Harry Potter walking tour through this area, where our guide pointed out places tied to J.K. Rowling’s writing and inspiration while living in Scotland. The tour added an extra layer of magic for our little bookworms!

    If tours aren’t your thing, you can easily explore the Royal Mile at your own pace. Pop into historic closes (narrow alleyways), watch a bagpiper or a street artist, grab a pastry from a bakery, or visit small museums like the Museum of Edinburgh or the People’s Story Museum (both great with kids and free to enter).

    Edinburgh Castle

    After wandering the Royal Mile and recharging with a snack, we made our way up to the main event — Edinburgh Castle.

    Even though it was raining during our visit, the castle was still busy, and still absolutely worth it. The castle grounds are huge and full of interactive exhibits that kept our kids engaged, even in the drizzle. Highlights included:

    • The Crown Jewels of Scotland and the Stone of Destiny (royal treasures with a fascinating history)

    • The Great Hall with suits of armor and medieval weapons

    • The atmospheric prisons and dungeons

    • St. Margaret’s Chapel — the oldest surviving building in Edinburgh

    • Sweeping views over the city from Castle Rock

    The space is open enough for kids to roam and explore, and there’s plenty of opportunity for imaginative play: pretending to be guards, kings, queens, or daring prisoners. Despite the weather, our kids had a blast.

    Helpful Tips:

    • Book tickets ahead of time to skip the main ticket line, especially during busy seasons.

    • Arrive early if you want to explore before it gets too crowded.

    • Wear good shoes — the cobblestone paths are steep and slippery when wet.

    • Bring snacks and water — food options inside the castle are limited and pricey.

    • Strollers aren’t ideal here because of the steep, uneven surfaces — a carrier is easier if you have a toddler in tow.

    Chapel of Edinburgh Castle in ScotlandKids viewing the stained glass of Edinburgh Castle

    Day 3: Coastal Trail and Crail

    After two full days in Edinburgh, it was time for a change of pace — and scenery. We headed toward the coast for a day filled with fresh sea air, easy hiking, and a taste of small-town Scotland.

    Golf and coastal trails at Crail

    My husband is a golfer, so we dropped him off for a morning round at the Crail Golfing Society. (Fun fact: it’s one of the oldest golf clubs in the world!) Luckily, this area is just as perfect for non-golfers.

    While he played, the kids and I hit the trails. There’s a dedicated parking lot for walkers and hikers — just look for signs pointing to Constantine’s Cave. From there, we headed south along the coastline toward the Fife Ness Lighthouse.

    This stretch of coastal trail is stunning and totally family-friendly. Along the way, my kids:

    • Climbed boulders

    • Explored an old World War II pillbox (a concrete guard post)

    • Collected shells

    • Identified wildflowers

    • Threw endless rocks into the North Sea (because of course)

    The trail is mostly flat and easy to follow, with lots of opportunities for free play and discovery — no need for a rigid plan here!

    Crail village and harbor

    After hiking, we met up with my husband and headed into Crail, a charming old fishing village perfect for a relaxed afternoon. The harbor area is small but beautiful, and wandering the quiet, cobbled streets feels like stepping back in time. We grabbed lunch at a local café and strolled the waterfront, watching the fishing boats come and go.

    Optional stop

    If you’re up for more adventure after lunch, visit Crail Beach Fossils just outside of town. Here you’ll find real, preserved giant centipede tracks and other fossilized evidence from over 335 million years ago — a hands-on science lesson kids will love!

    Costal Trail in Craighshead, Scotland

    Day 4: The Highlands: Doune Castle, House of Bruar and waterfall hike, Blair Castle

    Today was the start of our journey into the Scottish Highlands! If you plan to visit multiple castles but don’t want to spend a full month slowly winding through the Highlands, this kind of packed but flexible day trip is perfect. We covered a lot of ground, balancing historic stops and outdoor adventures.

    Doune Castle

    We left Edinburgh early in the morning and drove just over an hour to Doune Castle — a must-visit for history and movie buffs alike.

    You might recognize Doune Castle from Monty Python and the Holy Grail, Outlander, and early scenes of Game of Thrones. (Our kids loved the Monty Python references — the audio guide includes funny snippets from the movie!)

    The self-guided tour let the kids roam the castle at their own pace, climbing winding stone staircases, peeking into ancient rooms, and running across the courtyard pretending to be knights and princesses. There are also costumed interpreters around the castle, who happily answered the kids’ questions and added an extra layer of fun.

    Helpful Tip: The castle is partially in ruins, so wear good shoes — and keep an eye on little ones near high stone steps and ledges.

     Lunch and hiking at the House of Bruar

    After Doune, we drove about an hour to the House of Bruar. This is more than just a shopping stop — it’s a destination!

    We grabbed lunch in the cafeteria-style restaurant (the giant glass ceiling and mountain views were a bonus). The food was hearty, kid-friendly, and fast — perfect for refueling before our next mini adventure.

    Behind the shopping area is the Falls of Bruar hiking trail. It’s about 1.5 miles round trip, with a fairly steep climb up to two waterfalls.

    • If you want an easier stroll, hike just to the lower falls.

    • If your kids are up for more climbing, the upper falls are worth the effort for gorgeous views!

    Helpful Tip: There are bathrooms and picnic areas here, making it an easy stop with kids who need to burn some energy.

    Blair Castle

    Just 20 minutes farther up the road is Blair Castle, a completely different castle experience. Unlike the rugged feel of Doune, Blair Castle has been beautifully restored and feels more like a grand museum.

    As soon as you arrive, you can grab a scavenger hunt sheet for your kids — there are two different versions based on age — which made exploring much more exciting. Inside the castle, the kids searched for treasures like antique armor, old toys, fancy dishes, and portraits while learning little bits of Scottish history.

    Outside, there’s even more to see:

    • Gardens are perfect for a leisurely walk

    • Highland cows (coos) grazing nearby

    • A playground just across from the parking lot for a final energy burst before getting back in the car

    Blair Castle felt incredibly family-friendly, and the scavenger hunt kept our crew excited and engaged all the way through.

    We ended the day with a two-hour drive north to Fort Augustus, where we settled in for the next part of our adventure: exploring Loch Ness!

    Doune Castle, Scotlandthe gardens of Blair Castle, Scotland

    Day 5: Loch Ness

    After arriving in Fort Augustus the night before, we woke up excited for a full day exploring the world-famous Loch Ness. This part of the trip was a little more relaxed, which felt great after several busy days of hiking and castle-hopping.

    Cruise on Loch Ness

    We booked a morning ferry tour with Cruise Loch Ness, and it ended up being one of our favorite experiences of the trip!

    The boat was comfortable, and our guide was funny and engaging. Along with plenty of Loch Ness Monster trivia (which the kids loved), the tour included stories about the loch’s history, scientific research being done on the lake, and even local folklore. There were lots of opportunities for questions, photos, and wide-eyed wonder as we sailed the misty waters.

    Helpful Tip: Even if it’s sunny on shore, it can get windy and chilly on the water. Bring an extra layer for the ferry ride!

    Exploring the South Loch Ness Trail

    Once we returned to Fort Augustus, we spent time walking part of the South Loch Ness Trail, an easy path that runs right along the water. We watched boats navigate the canal system (a huge hit with curious kids!) and soaked up the stunning scenery. The walk is stroller-friendly and easy for little legs — plus, it’s a peaceful way to enjoy the area without the tourist crowds.

    Fort Augustus itself is a charming spot with plenty of family-friendly restaurants, souvenir shops, and small cafés. We grabbed lunch, browsed a few shops for Scotland goodies, and let the kids pick out Loch Ness-themed souvenirs to take home.

    If you have extra time you can also visit the Loch Ness Centre and Exhibition in nearby Drumnadrochit, which offers a deeper dive into the science (and legends) behind the famous loch.

    Loch Ness, Scotlandkids on a ferry on Loch Ness in ScotlandLoch Ness, Scotland

    Day 6: Eilean Donan Castle, Highlands

    Today we woke up in Fort Augustus and set out for one of Scotland’s most iconic castles — Eilean Donan Castle — followed by a slow scenic drive through the Highlands.

    Eilean Donan Castle

    We drove about an hour west to reach Eilean Donan Castle, and even if you’ve never been to Scotland, you might recognize it. The castle is famously perched on a small island where three sea lochs meet, and it’s featured on postcards, calendars, and travel brochures for a reason — it’s absolutely breathtaking.

    The castle tour walks you through centuries of history, including clan battles, restorations, and life in the Highlands. Inside, the rooms are carefully restored with historical details, and outside, the views across the lochs are unforgettable.

    Our kids loved crossing the long stone bridge to reach the castle, imagining what it must have been like to defend it centuries ago. Between the views, the fresh air, and the castle itself, you could easily spend a whole morning here.

    Helpful Tip: Check the tide schedule if you’re hoping to get that classic photo — the castle looks especially magical when the water is high around the island.

    After Eilean Donan

    Instead of rushing off to the next big tourist stop, we spent the afternoon slowly making our way back through the Highlands toward Fort Augustus. The scenery along this drive is exactly what you picture when you think of Scotland — rolling hills, misty mountains, sparkling lochs, and plenty of places to pull over, explore, and let the kids run around.

    We stopped whenever we saw something interesting — a herd of sheep, a hidden trail, or just a gorgeous view. Some of the best memories from this day weren’t planned at all. They were the little unexpected moments of adventure, freedom, and awe at the wild beauty around every bend in the road.

    We loved this day because it was slower, quieter, and more about soaking up Scotland’s natural beauty after several packed days of sightseeing. The Highlands feel magical in a way that’s hard to describe, and getting the time to really enjoy them as a family was unforgettable.

    Eilean Donan Castle, ScotlandView of the merging lochs surrounding Eilean Donan Castle

    Day 7: A82 Trails: 3 Sisters Waterfall, Bridge of Orchy, Loch Lomond Faerie Trail

    We woke up early, packed the car, and prepared for a long day of travel south toward Glasgow — but instead of rushing, we turned the drive into a full day of exploring some of the most beautiful places along the A82.

    The Three Sisters Waterfall

    Our first adventure was a stop at the Three Sisters of Glencoe, one of the most iconic sights in the Highlands. Even though it was foggy and misty when we arrived, the dramatic hills were still incredible. You can stay close to the parking area for short hikes and beautiful views, or hike farther in to reach the Hidden Valley or Three Sisters Waterfall.

    We chose a moderate trail toward the waterfall, and it was the perfect balance of adventure and manageability for our kids. They loved scrambling over rocks, spotting little waterfalls along the way, and feeling like real Highland explorers.

    Helpful Tip: The weather changes quickly here, so bring rain jackets, wear waterproof shoes, and be prepared for mud. Even on a foggy day, this place is stunning.

    Bridge of Orchy

    After hiking, we continued south and stopped at Bridge of Orchy, a charming little village known for its historic stone bridge and hiking trails. The trail here was shorter and more relaxed — a nice break after our morning hike. The old bridge looks like something out of a fairy tale, and it’s a fun, quiet place for the kids to explore and toss rocks into the river.

    Loch Lomond Faerie Trail

    Our final stop before reaching Glasgow was the Loch Lomond Faerie Trail, a whimsical, ticketed trail that we planned our day around — and it was absolutely worth it. The trail winds through the woods along Loch Lomond and is filled with carved faerie houses, wooden sculptures, clues, and magic at every turn. Kids get a map and a story to follow along with as they explore.

    Even though it was still misty and damp, the kids were completely enchanted. The trail felt like stepping into a real-life fairy tale, with just the right amount of mystery, whimsy, and outdoor adventure.

    Helpful Tip: The Faerie Trail closes early (around 3:00 PM), so plan your driving and hiking day accordingly to make sure you don’t miss it!

    Loch Ba view in ScotlandBridge of Orchy trail in Scotland

    Day 8: Isle of Arran and Eas Mor

    Even though we stayed overnight in Glasgow, we spent most of the day elsewhere — and it ended up being one of the most magical and surprising parts of our trip.

    Ferry to the Isle of Arran

    We drove about 45 minutes from Glasgow to the town of Troon, where we caught the ferry to the Isle of Arran. The ferry itself was a fun experience for the kids — there’s a kids’ play area onboard, and plenty of space to watch the water and spot seabirds from the deck.

    Arran is often called “Scotland in Miniature” because it has a little bit of everything: mountains, beaches, forests, and charming villages — all packed into one small island.

    We grabbed lunch right after arriving on the island and played a quick round of mini-golf outside the restaurant. (It was a fun way for the kids to burn off some ferry energy before the hike.)

    Eas Mor waterfall hike

    Next, we drove across the island to the Eas Mor hiking trail. I actually wish we had waited and eaten lunch at the small café at the Eas Mor trailhead — it was quieter and had a cozy, local feel.

    The Eas Mor trail was one of the most kid-friendly hikes of the trip. It’s fairly short but full of big payoffs — lush forests, little bridges, and a gorgeous waterfall at the end.

    The real surprise, though, was a small cabin along the trail that had been turned into a community trail library. Inside, shelves were filled with books, and the walls were completely covered in letters, poems, drawings, and messages left by travelers from around the world.

    The kids loved reading what others had written, flipping through the books, and leaving their own notes behind. It felt like a secret treasure hidden in the woods — simple, magical, and so memorable.

    Between the ferry ride, exploring a beautiful island, and finding a secret library in the woods, the Isle of Arran felt like a true adventure. It was the perfect mix of outdoor exploration and unexpected magic that kept everyone engaged and happy.

    Helpful Tip: The trail is well-marked and manageable even for younger kids. Bring a notebook and pen if your kids might want to leave a message in the library!

    mom and child hiking the Eas Mor trail in ScotlandEas Mor trail library in Scotland

    Day 9: Glasgow Mural Trail

    After all our time hiking mountains, chasing waterfalls, and exploring castles, it was a big change to spend a day in the heart of a bustling city. Glasgow definitely has a different vibe than the Highlands or the coast — but it’s full of color, creativity, and energy, and we made the most of our time there.

    Glasgow Mural Trail

    The Glasgow Mural Trail was the perfect way to spend a day exploring the city with kids. You can download a map of the trail online, and all of the murals are within easy walking distance of each other in the city center. The murals vary in style — some are whimsical, some are massive and dramatic, and all of them are colorful and impressive.

    The kids loved spotting each mural, posing for photos, and picking their favorites. The giant tiger mural and the floating taxi were two big hits. Because the murals are scattered throughout the city, it turned into a fun scavenger hunt that kept everyone motivated to keep walking and exploring.

    Lunch and city exploring

    We stopped for lunch at the Buchanan Galleries mall, where there were plenty of food options and space to relax for a bit. It happened to be Glasgow Pride while we were visiting, so the city was buzzing with music, colorful flags, and street events, which added even more energy and excitement to the day.

    After lunch, we headed back out to find more murals, shop a little, and soak up the busy city vibe. While there isn’t as much immediate green space in Glasgow’s city center compared to the rest of our trip, spending the day outdoors on foot, surrounded by art and music, was a really fun shift for our kids.

    Glasgow, Scotland painted crosswalkGlasgow, Scotland Mural Trail

    Day 10: Tantallon Castle

    We couldn’t leave Scotland without one final castle adventure. Since this was our last full day before flying home, we chose something close to Edinburgh but still a little off the typical tourist path — and Tantallon Castle was the perfect choice.

    Tantallon Castle

    We drove just under an hour east of Edinburgh to reach Tantallon Castle, a dramatic cliffside ruin overlooking the North Sea. Even though the castle is partly in ruins, you can still clearly see where specific rooms and structures once stood, making it easy for kids to imagine life in medieval times. The castle’s seaside location adds an extra layer of wild beauty — waves crashing below the cliffs and seabirds flying overhead.

    Our kids loved exploring the massive curtain wall, climbing narrow stone stairways, peeking out of ancient windows, and roaming the open grounds. There’s also easy access to the coastline just outside the castle if you want to extend your adventure with a seaside walk.

    Helpful Tip: The castle grounds are mostly open-air and can get very windy near the cliffs. Bring jackets, even if the day seems sunny when you leave Glasgow or Edinburgh.

    Bonus: This was another golf day for my husband — he was able to fit in one last round nearby while the kids and I explored the castle. We also picked up the Tantallon Castle guidebook from the visitor center (which made for great reading during the drive back to our airport hotel). If you have kids who love history, consider grabbing guidebooks at each major stop — they make wonderful, educational souvenirs to bring home.

    After the castle

    We made our way back toward Edinburgh, stayed near the airport, and prepped for our flight home the next morning.

    In the morning of the eleventh day, we flew out and back home. 

    Reflections on our itinerary

    While writing out this Scotland itinerary, I was struck by how busy we actually were! I know we planned it this way, but the balance between busy and relaxed days or city and countryside, we did not feel stretched or overdone. We balanced what all our kids needed based on their ages, abilities, and interests.

    Tantallon Castle in ScotlandSeaside views from Tantallon Castle, Scotland

    Exploring Scotland with kids

    Scotland truly has a little bit of everything: ancient castles, misty mountains, cozy villages, lively cities, and wide-open spaces for kids to roam and explore. Traveling with little ones always adds an extra layer of adventure (and unpredictability), but with a bit of planning and a lot of flexibility, our family trip through Scotland became one of our favorite memories. Whether you’re dreaming of fairy-tale castles, hunting for Nessie, or just soaking in the wild beauty of the Highlands, there’s something here for every kind of family traveler.

    Are you planning a trip to Scotland with your kids? We’d love to hear what you’re most excited to see — share your travel dreams or questions in the comments below!

    What are you most excited to see in Scotland?

    About the author

    Emily and her family have moved across the US multiple times, and the best things about each state have been the outdoor adventures and the public libraries! Now living in Utah, Emily has continued her love for both. She explores both mountain and city outdoor spaces weekly with her three kids and friends, attends library story times, and leads local story times. Emily has a passion for children’s literature. She uses books to educate, promote inclusion, understanding, and justice, and inspire adventure and creativity. Emily loves how reading and being outdoors overlap in so many exciting ways!

    You can find Emily online in the following locations:
    Instagram: @inclusivelibrary
    RWMC Posts: Emily Liebel

  • Exploring Belize with Kids: International Travel Guide

    If you’re an outdoorsy, nature-loving family looking for the ultimate destination that combines family-friendly adventure with a healthy dose of relaxation, then add Belize to your bucket list. From ancient Mayan ruins to lush rainforests and tropical beaches, Belize has it all! As a mom of three (who knows a thing or two about traveling with kids), I know you want a vacation that will keep the whole family entertained, provide unique experiences, connect you with nature, and still provide plenty of time for relaxing. My family recently spent a week exploring Belize, and I can’t wait to share every detail with you! In this post, we’ll dive into why Belize is the perfect destination for families, especially if this is your first international trip with little ones. From snorkeling in the world’s second-largest barrier reef to zip-lining through the jungle, I’ll share tips on what to pack, where to stay, and how to keep kids of all ages entertained. Plus, I’ll sprinkle in some honest advice on handling the inevitable moments of chaos. Are you ready to explore Belize?!

    *This post is sponsored by Coco Beach Resort. Accommodations and some activities were exchanged for review purposes. All opinions expressed, and all photos contained herein belong to the author.

    exploring belize with kid - everything you need to know - ambergris caye

    Exploring Belize with kids

    Exploring Belize with kids is a blast! The country offers a variety of outdoor activities, diverse nature, a rich culture, and a welcoming personality. When you arrive in Belize with your family, one of the first things you’ll notice is the warmth and friendliness of the locals. Belizeans are incredibly kind and accommodating, and they love kids! Don’t be surprised if strangers wave to your little ones or go out of their way to make them smile. Safety is also a top priority in Belize, which means you can focus on having fun and making memories without worrying about the little things.

    In Belize, it’s easy to find outdoor activities and unique experiences that interest the whole family. From snorkeling the crystal-clear waters of the Caribbean to exploring the jungle where you might spot howler monkeys swinging through the trees or going back in history to ancient Mayan ruins like Xunantunich or Caracol, Belize it all.

    The diversity of experiences ensures that there’s something for everyone in your family, whether your kids are into history, wildlife, food, music, or outdoor adventure. And because Belize is a relatively small, compact country, where nearly everyone speaks English, you don’t have to spend hours traveling from one place to another, making it perfect for families with little ones who might not have the patience for long road trips. With so much to see and do, you’ll quickly discover why Belize is one of the best destinations for families looking for both adventure and relaxation.Tips and advice for exploring belize with kids - where to stay and what to do

    International travel considerations

    To travel internationally from the US to Belize with kids, you’ll need to ensure you have the proper documentation. Here’s what you need to do and what documentation to prepare:

    Passports: Each traveler, including children, must have a valid passport. Ensure that the passport is not expired and has at least six months of validity remaining from the date of your return trip. If you’re applying for passports for your kids, be sure to give yourself plenty of time. We submitted our kids’ passport applications about four months prior to travel and they were issued in about a month (giving us plenty of time to spare.

    Consent forms: If you are traveling solo with your children or if someone other than the legal guardian is accompanying them, you must have a notarized consent form from the non-traveling parent(s). This form should grant permission for the child to travel internationally and may be required by border officials or airline personnel. This is required even if the parents are divorced or you’re meeting the other parent there.

    Travel insurance: Consider purchasing travel insurance that covers trip cancellations, medical emergencies, and other travel-related risks. This is especially important when traveling with kids.

    Customs forms: You might need to fill out customs and immigration forms upon entering Belize. These will be given to you on the plane or when you arrive in the country. Make sure you have these completed as required. 

    Copies of essential documents: Bring additional identification for children, such as a copy of birth certificates or school IDs, especially if there’s any question about guardianship or identity. This can be useful in various situations, including at border control or when proving a child’s age for certain activities. We also had copies of our passports (and took photos of them on our phone), so we didn’t need to carry passports with us while we traveled within the country.

    sailboat at sunset on blue waters of the Caribbean Sea in Ambergris Caye Belize

    About Belize

    Belize is a democratic, English-speaking nation in Central America. Belize is located just south of the Yucatán Peninsula, bordered by Mexico to the north, Guatemala to the west and south, and the Caribbean Sea to the east. Formerly called British Honduras, Belize achieved independence in 1981, but it has retained its historical link with the United Kingdom through membership in the Commonwealth. 

    Belize has a rich and fascinating history. The Maya civilization spread across the territory of present-day Belize around 1500 BC, and flourished until about 900 AD, leaving behind more than a dozen ancient ruins such as La Milpa, Xunantunich, Altun Ha, and Caracol. Today, Mayans, Creole (African and British ancestry), Meztisos (mixed Mayan and Spanish heritage), and Garinagu (descendants of the Carib Indians and Africans) are the most common ethnic groups in Belize. 

    As for industry, the service and tourism sector of the economy accounts for the largest share of Belize’s GNP, taking over from farming. Fishing, boating, swimming, and diving along the Belize Barrier Reef are popular on the coast and islands, and ecotourism is a leading industry in the interior, which has grown exponentially over the past few decades. 

    Run Wild My Child explore Belize with kids

    Areas of Belize

    Northern Cayes

    Belize’s primary tourist areas are the northern Cayes (islands) and atolls. There are hundreds of islands between the mainland and the Belize Barrier Reef. The reef, easily visible from many of the cayes, offers some of the world’s best snorkeling, scuba diving, and fishing. The most developed cayes (Ambergris Caye and Caye Caulker), have numerous hotels and small resorts, while some of the less developed cayes maintain the feel of fairy-tale desert isles.

    Cayo District/Western Belize

    The Cayo District in Western Belize is a mountainous district near the Guatemalan border and Belize’s second most popular tourist destination, where you can stay in one of many jungle lodges. The limestone mountains of this region are dotted with numerous caves, sinkholes, jagged peaks, underground rivers, and waterfalls. There are clear-flowing rivers for swimming and canoeing and miles of unexplored jungle forests full of exotic wildlife and birds. This is also where you’ll find Belize’s largest and most impressive Mayan ruins, Caracol, one of the largest known Classic Maya cities ever uncovered. Closer to the main town of San Ignacio, you’ll find Xunantunich, Pilar, and the smaller Cahal Pech.

    girl walking down boat dock in Ambergris Caye Belize

    Southern Belize

    Southern Belize encompasses two districts, Stann Creek and Toledo. The former includes the Cockscomb Basin Wildlife Sanctuary and the coastal towns of Dangriga, Hopkins Village, and Placencia. Dangriga is the country’s center of Garífuna culture, and Placencia has the country’s best beaches. Farther south, the jungles of the Toledo District are home to numerous Kekchi and Mopan Mayan villages. The Toledo District is emerging as an ecotourism destination, with the country’s richest, wettest, and most undisturbed rainforests.

    Northern Belize

    In northern Belize, you’ll find Orange Walk Town and Corozal Town; both have a strong Spanish feel and influence. The Maya lived here, as evidenced by the ruins of Altun Ha, Lamanai, Cerros, and Santa Rita. The land was once submerged and is still primarily swamp and mangrove. Sugar cane, bananas, citrus fruits, and pineapples are grown where the land is cleared. Northern Belize has some of the country’s best nature lodges and prime destinations for bird watchers, including the Shipstern Nature Reserve and Crooked Tree Wildlife Sanctuary.

    iguana in belizeunderwater nurse shark at Shark Ray Alley in Belize

    Nature in Belize

    Belize is a land of mountains, swamps, caves, plains, jungles, and tropical islands. Belize has an incredibly wide variety of natural outdoor spaces and nature-based adventures for everyone. Whether you’re looking for palm tree-lined beaches, cascading waterfalls, tropical rainforests, or limestone caves, Belize is a one-of-a-kind paradise for outdoor enthusiasts and nature lovers.

    The abundant wildlife of Belize includes such animals as tapir, deer, jaguar, puma, crocodile, howler monkeys, and manatee, as well as many species of turtles, tortoises, birds, reptiles, insects, and fish. The herbivorous Baird’s tapir can weigh as much as 600 pounds and has a protected status as the national animal of Belize.

    Belize is also home to the world’s second-largest barrier coral reef system (and this hemisphere’s longest). Many cayes are surrounded by the reef, which is easily accessible to snorkel or scuba dive. The reef lies one-half mile east of the Ambergris Caye shoreline and runs the entire 25-mile length of the island. This has made San Pedro Town the dive and water sports capital of Belize and Central America. The Great Blue Hole, Turneffe Islands, Shark Ray Alley, Hol Chan Marine Reserve, Mexico Rocks, Lighthouse Reef, and many other diving areas are all only a short boat ride away from the island.

    Exploring Altun Ha ancient mayan ruins in Belize with kids

    Why Belize?

    There are so many reasons why we chose Belize for our first international trip with kids. Here are a few of the top reasons for traveling to Belize with kids:

    Proximity to the US – Belize is surprisingly easy to get to with kids, thanks in part to its proximity to the United States. Our direct flight from Houston to Belize City was under 2 hours! This meant we didn’t have to deal with any long flights, overnight travel, or jetlag! 

    No language barrier—With English being the official language of Belize, communication is simple, making it easy to navigate and interact. Spanish and Creole are both spoken in Belize, so we did have a chance to hear other languages, but we didn’t have to worry about miscommunication, translation issues, or teaching the kids non-English phrases. 

    Affordability – With an advantageous exchange rate and lots of affordable accommodations and food, traveling to Belize does not have to break the bank. Most places in Belize also accept US dollars, and converting to Belizean dollars was easy enough for the kids to understand ($1 Belize = $2 US). 

    Culture and history – Belize has a rich and absolutely fascinating history. Our tour guides were so knowledgeable about the history of the country, the industries, and the people. We learned a ton, in a way that felt authentic (and not like learning for the kids). Plus, there are multiple ancient Mayan ruin sites to visit, without tons of tourists.

    boy in hammock at Coco Beach Resort - Ambergris Caye Belize

    Access to nature – This may be my top reason to visit Belize…nature is all around you! Belize offers a wide variety of ecosystems, from remote tropical islands to rainforest jungles. The wildlife is abundant, the scenery is gorgeous, and the weather is lovely. 

    Range of activities – Our family loved (and appreciated) the wide variety of outdoor activities and adventures offered in Belize. My kids have a wide range of interests and vary in age, but it was easy to find things to do that the whole family loved. From world-class snorkeling and diving for the teens to cave tubing and jungle safaris for younger kids, there’s something for everyone in Belize.

    Safety – Belize is safe for families. While traveling anywhere internationally with kids, there will be safety concerns, care to exercise, and places to avoid. However, tourism is important industry, and tourists are well-cared for and appreciated. 

    Food – The food in Belize is amazing! It’s a mix of Caribbean, Mexican, and Central American influences, heavy on seafood and fruit, making it both unique, healthy and comforting for families traveling with kids. 

    Traveling from the US to Belize is easier than you might expect - photo of kids standing in front of Southwest Airlines plane from Houston to Belize City

    Getting to Belize

    Traveling to Belize with kids was surprisingly simple and easy, thanks in part to its proximity to the United States. Just a few hours’ flight from many major US cities (our flight from Houston was under 2 hours), Belize City serves as a convenient gateway to an international adventure without jetlag or overnight travel.

    Many airlines offer direct flights to Belize City, so you can skip the stress of layovers and get to your destination quickly. This shorter flight time is a game-changer for parents who know all too well how antsy kids can get on long-haul flights. Plus, with the small size of the country, you can land in Belize City and be exploring the jungle or relaxing on a beach within hours. 

    We flew Southwest and used miles (and a companion pass) to cover most of our travel, making it very affordable. Prices vary widely by the season that you’re traveling and the days of the week. From St. Louis, we had a 1.5-hour flight to Houston and then another 1.5-hour flight to Belize City. The short flights made it super easy on the kids and we arrived in Belize City just after lunchtime. 

    Navigating customs in Belize was straightforward and easy, even traveling with kids. The lines move quickly, and the customs officers are friendly and used to families. Belize is an English-speaking country, so there’s no language barrier to worry about, which is a huge relief when you’re trying to manage kids, luggage, and travel documents.

    Belize City is a modest-sized port city located on the mainland, at the mouth of the Belize River. It is Belize’s transportation hub, with the only international airport, an active municipal airport, a cruise ship dock, and all the major bus-line and water-taxi terminals. From Belize City, you can get anywhere in the country in a variety of ways.

    looking out over the Caribbean sea from a puddle jumper prop plane from Belize City to Ambergris Caye - travel with kids to Belize - Maya Air

    Getting to Ambergris Caye

    We stayed on Ambergris Caye (an island off the coast of Belize), so we opted for a commuter flight to the island from Belize City. Two airlines (Maya and Tropic) fly back and forth to and from the islands multiple times a day from the international airport. Both airlines are reputable and similar in pricing. Flights can be purchased directly online and were about $130/person each way. The flight takes about 15 minutes. 

    We gave ourselves a little over two hours from the time we landed in Belize City for our flight to San Pedro and did not have any issues or feel rushed. Getting through customs was a relatively easy process (just make sure you have all necessary documentation and the paperwork filled out ahead of time). We flew Maya Air, and the experience was amazing! The planes are small, which the kids really got a kick out of. And if you’re lucky, you might even get to ride in the jump seat up front with the pilot!

    Alternatively, you could take a water taxi from Belize City to Ambergris or any of the other islands. Belize City Airport is about 25 minutes away from the ferry terminal in a taxi, which is easy to get outside the airport. Water taxi rides are about 90 minutes to San Pedro and are significantly less expensive than flying (about $30/person each way). 

    Kids at Coco Beach Resort Ambergris Caye Belize

    Where to stay

    Deciding where to stay (which part of the country) in Belize is the first step in planning your trip. Because we wanted easy access to water for snorkeling, boating, swimming, and fishing, we knew we wanted to stay on one of the islands so we’d have easy access to the ocean and barrier reef. With so many islands, there are a lot of options to choose from. We opted to stay on Ambergris Caye, the largest and most developed island, which gave us tons of things to do and places to explore. 

    While we usually opt for a vacation rental home when traveling with kids, for this trip, we knew we wanted to stay at a hotel/resort, which would give us access to concierge services and family-friendly amenities (such as golf cart rental, pool, restaurant, bar, etc.). However, we were not interested in an all-inclusive (I’m not even sure there are any all-inclusive resorts in Belize) because we love to explore and get off-site to try new things. At Coco Beach Resort, we found everything we wanted. 

    Coco Beach Resort pool and water slide - Belize

    Coco Beach Resort on Ambergris Caye

    Coco Beach is a 4-star luxury resort located 3 miles north of San Pedro Town. We stayed in a two-bedroom ocean-view suite equipped with a full kitchen, two bathrooms, a dining room, a living room, and a wrap-around balcony. This gave our family of five plenty of space to spread out! I can’t tell you how nice it was for the kids to have their own bedroom (with a door we could shut when the little one went to bed early) and to have a fully-equipped kitchen (for cooking and having snacks on-hand). 

    Situated right on the beach, the resort has a dock (for boat access and water shuttles), a swimming area, and is within kayaking range of the coral reef. Because the barrier reef breaks the waves offshore, the beaches are a bit different in Belize (see note below on this). The waters off the coast are shallow and calm (no big waves here), which allows seagrass to take root. It’s probably not the white sandy beach you expect, but if you like to fish, it’s the perfect place for shallow wading and catching bonefish, barracuda, and snook (which my husband and son did daily!). 

    Coco Beach has two pools for swimming: a deep “adventure pool” with a water slide out of a rock structure and a shallower pool with zero entry (great for toddlers) with a volleyball net. There’s also a hot tub and a heated swim-up pool bar for adults. Tables and chairs are located all around both pools, with a full-service wait staff, serving a comprehensive menu from the on-site restaurant for poolside drinks and dining. 

    Coco Beach Resort - Ambergris Caye Belize - family friendly hotel rooms, condos, and suiteschildren swimming at pool at Coco Beach Resort Belize 

    Coco Beach Resort services and amenities

    I honestly can’t say enough good things about Coco Beach Resort. We felt completely taken care of (and totally spoiled) while we were there. It’s definitely one of the nicest resorts on the island and probably the nicest place we’ve ever taken the kids! There were lots of other families there, along with a good mix of older and younger couples.

    Here are a few special touches and services that really made Coco Beach Resort stand out for us, as a family of five:

    • Airport shuttle service – From the minute we arrived in San Pedro town, we were taken care of. A representative from the resort met us when we deplaned, helped us with our luggage, and loaded us on a very nice (air-conditioned) shuttle van. There is a $30 surcharge for shuttle service to/from the airport, but it was definitely worth it. Our driver provided us with bottles of cold water and gave us great information about the island and San Pedro town as we made our way to the resort. The ride is only 3 miles but takes 20-30 minutes. 
    • Full kitchen – Having a full kitchen in our suite was a game-changer for us. I don’t know about you, but we spend a lot of time outside, my kids are hungry! All the time. Having our own kitchen meant we were able to stock the fridge with all kinds of snacks and beverages, make our own meals (particularly breakfast, which saved us money), and bring home delicious leftovers from our meals out. 
    • Gear & golf cart rentals – Coco Beach has daily (FREE) kayak, SUP board, golf cart, and bicycle rentals on a first-come, first-serve basis. If you know you want to have access to a golf cart for your entire trip, you can pay to reserve one for the day/week at a very reasonable rate. (We found the hotel rate to be a bit cheaper than it was in town and about ten times cheaper than what we’re used to paying in Florida.) 
    • Concierge services – I was so impressed by how helpful and responsive the concierge services were. They can help you book tours and excursions with the most reputable providers on the island. They’ll make all the arrangements and provide you with details on what to pack, what to expect, and helpful tips. They’re located in the main lobby but also available via WhatsApp, which is as easy as texting questions, concerns, or requests. 

    Poolside food and drinks at Coco Beach Resort Belize - shrimp ceviche and beer

    • Towel service –  Bringing beach towels for an entire family takes up a ton of space in your suitcase. And no one wants to repeatedly use a wet dirty towel for a week. Beach towels are provided by the resort (one per person) and can be swapped out for a fresh, clean, dry new towel at the main desk any time! This may sound like a small thing to offer, but we used it more than I ever expected.
    • Variety of room options – 
    • Spa services – While (unfortunately) we didn’t have the chance to use their services, there is a full-service spa on-site at the resort. They offer a complete menu of services and use all locally sourced organic products. You can even choose to have your manicure, pedicure, facial, or massage done in your room or on your balcony! This would be such a fun option for a mother-daughter bonding activity if you have teen/tween girls. 
    • Other on-site activities – There’s more to do on-site than just the pool. There’s a life-size outdoor chess board and tabletop tennis. There are outdoor barbecues and buffets set up around the pool. Water aerobics and yoga. I was really surprised by how much there was to do there, without the “big resort” feel. 
    • Resort restaurant – While there are plenty of amazing dining options on the island, it was really nice to have a restaurant on-site for times when we didn’t feel like cooking or going off-site to eat. The food was really good, and the menu had lots of options that the kids and the adults liked. You can eat poolside, at the Copacabana restaurant, or have food delivered to your room. They even cooked the fish we caught from our fishing trip for dinner for us one night! 
    • Safety – When traveling with kids, safety is always a concern. We felt incredibly safe at the resort (and everywhere we went on the island). There was always staff around, gated security off the main road, and the resort was well-lit at night. 

    Coco Beach pool at nightrental bicycles lined up at Coco Beach Resort in Belize

    Exclusive discount – Coco Beach Resort

    If you’re interested in staying at Coco Beach Resort, they’re offering our readers (that’s YOU) an exclusive 40% discount from now through August 2024! Click this link and use the code RUNWILDMYCHILD.

    This is your chance to create lasting family memories without breaking the bank. With this fantastic deal, you can take advantage of everything Coco Beach Resort has to offer, from its family-friendly amenities to its convenient location. Imagine spending your days snorkeling in the crystal-clear waters, exploring ancient Mayan ruins, or simply relaxing at the pool with a drink in hand while your kids play.

    kid going down the water slide at Coco Beach Resort - Ambergris Caye Belizekids in the back of a golf cart exploring ambergris caye and san pedro town

    Getting around on Ambergris Caye and San Pedro Town

    Ambergris Caye is the largest island in Belize, and San Pedro is the only town on the island. San Pedro is a bustling small town filled with restaurants, shops, homes, and businesses. Getting around on Ambergris Caye is part of the adventure, especially when you realize that golf carts are the primary mode of transportation. They’re such a fun and easy way to explore the island, and kids absolutely love golf cart rides.

    Renting a golf cart is easy, with many rental agencies in San Pedro town offering hourly or daily rates. Our resort offered complimentary golf carts on a first-come first-served basis, or you could rent one by the day/week to make sure you had one (that’s what we did). You drive on the right side of the road (just like the US). Just watch out for potholes, speed bumps, and the occasional crocodile crossing! (Yes, you read that right.)

    exploring ambergris island in belize with kid - child with net on beach with seagrass

    child snorkeling underwater coral reef belize

    What to do on Ambergris Caye: family-friendly activities

    Snorkeling – Hol Can Marine Reserve

    If your family enjoys snorkeling, this is the place to go! Snorkeling at Hol Chan Marine Reserve is one of the most popular things to do in Ambergris Caye, and for a good reason…it’s amazing!

    Hol Chan Marine Reserve is located just a few miles off the southeast coast of Ambergris Caye in a protected 3-mile area. It’s a quick boat ride, and most tours combine a visit with Shark Ray Alley (see below). Outside of Hawaii and Australia, this is one of the best places to snorkel in the world. The water is shallow and crystal clear along the barrier reef and you’re guaranteed to see a wide variety of sea life.

    You have to go with a guide service – we used Amigos del Mar, and our guides were fantastic! They were so friendly, knowledgeable, accommodating, hilarious, and great with kids. We combined our snorkeling trip with a day on the water, exploring Caye Caulker and the surrounding area. They picked us up from our resort’s dock in the morning, outfitted us with the right gear, and made sure we had everything we needed for a full day of adventure. As the mom who’s always packing the stuff and planning the adventures, it was so nice to be taken care of and have guides that were great with the kids and made sure everyone had fun. Amigos del Mar also offers a variety of other snorkeling, fishing, and scuba diving excursions. I highly recommend them if you’re snorkeling with kids.

    At Hol Chan, we checked in at the preserve, got wristbands, and learned the rules for snorkeling. We got fitted up with our gear and jumped in the most gorgeous water. As we snorkeled, we saw turtles, eels, sharks, rays, barracuda, lobster, and so many colorful fish. It felt like swimming through an aquarium! This was the first time snorkeling for my kids and they did great! My littlest guy (age 5) stayed with our guide, using a lifejacket for support. The guide was wonderful with him, showing him exactly what to do and pointing out all the fish. The big kids were blown away by how amazing the snorkeling experience was! We’re still talking about it daily, months later! 

    swimming underwater at Shark Ray Alley Belize

    Swim with sharks – Shark Ray Alley

    Our next stop was Shark Ray Alley. As you might expect, this is the place to swim with sharks and stingrays. Our boat pulled up, and we had the option to jump in the water or stay on the boat to watch from a safe distance. We all chose to jump into the shark-infested waters, and it was incredible!

    Underwater, we got up close and personal with some giant nurse sharks. They brushed up against us and came inches from our faces. It was a relatively quick stop, but absolutely amazing! I could have stayed here all day! My oldest son has always been interested in sharks and stingrays, so this place was a dream come true. Definitely a bucket list experience. 

    kids swimming in front of Sip N Dip restaurant and bar in Caye Caulker Belizecolorful shops on street in Caye Caulker Belize

    Island hopping – explore Caye Caulker

    The island of Caye Caulker is an ideal spot to explore with kids for a day trip or a few hours of fun. Known for its relaxed “go slow” attitude, Caye Caulker is easy to navigate on foot or by bike, laid-back, and fun! We only had a few hours to explore the island, but absolutely loved every minute of it.

    One of the highlights of Caye Caulker is “The Split,” a narrow channel that divides the island into two sections. This split was made when a powerful hurricane ripped through the area, dividing the island in two. Now, it’s a popular spot that’s great for families to swim, snorkel, or just relax by the water. The shallow, clear blue waters are perfect for kids. If you’re feeling adventurous, you can jump off the raised platform into the water (we all loved this!) or rent kayaks or paddleboards and explore the area.

    There are a few lively beach bars right here and we had lunch at a place called the Sip ‘N Dip, which was right on the water with swings and hammocks, so the kids could splash around and play while we waited for our food. The laid-back vibe, with reggae music playing in the background, the ocean access and the gentle breeze from the Caribbean, made this one of our favorite meals! After lunch, we explored the island’s quaint streets, with charming little shops selling handmade jewelry, local art, ice cream, and souvenirs.

    Right off the coast of Caye Caulker, you can feed the tarpon! There’s nothing quite like waving a sardine over the side of the boat while giant tarpon swim below, ready to leap into the air and grab the sardine from your extended arm! It’s such a rush! You can also head over to Stingray Beach, where you can spot seahorses in a protected area, and pet stingrays! These gentle giants love rubbing up against your legs and feet as you stand in the water with them! It was an incredible experience! 

    food tour belize with kids - san pedro ambergris cayered beans and rice - food tour belize

    Food tour

    One of my favorite ways to get to know any new destination we travel to is by doing a food tour! We absolutely loved our experience with Belize Food Tours. It’s a great option for families of all ages, as it gives you something to do for a while that everyone can do, and it feeds you!

    My two littlest kids (ages 5 and 9) joined me for the “Belizean Bites” lunch tour in San Pedro town. We had a small group (about 12 people with a few other families) and got to venture a bit off the beaten path to some absolutely amazing “mom-and-pop” kitchens in the area. During the tour, we made six stops (the whole thing took about 2.5 hours) and got to sample a wide variety of local favorites! 

    We got to choose our “bites” and beverages at each location, which the kids appreciated. All the food was local and delicious! From traditional rice and beans with chicken (my 9-year-old said this was the best meal of her life!) to seafood soup, from rum-cream to chocolate! This was such a fun and unique way to get to know/explore the local area, learn about the country’s history and culture, and, of course, discover some amazing food and restaurants! My kids tried (and loved) foods they never would have ordered off the menu, which was a nice surprise. We loved a few of them so much we went back for dinner with the whole family! 

    kids outside chocolate boutique in San Pedro belize child holding cocoa pod during chocolate class belize child pressing chocolate during class belize

    Chocolate class 

    If you’ve ever wanted to learn how chocolate is made, definitely take the Chocolate Class at Belize Chocolate Company in San Pedro. Chocolate Class is held on weekdays at 10:30 am. Groups are kept small so that you can really get the full experience, ask a million questions (it’s super interesting) and taste chocolate at each stage of the process. The class is held outside on the back patio, overlooking the beach, with a lovely breeze!

    The class goes through the entire chocolate making process, starting with the cacao, which is picked when ripe and fermented – it was slimy and tasted like a tropical fruit!  Next, the beans are separated and roasted. The shell rubs off (and can be blown away), leaving you the “nibs,” which are ground down with a stone. They one they were using ancient Mayan (THOUSANDS of years old) and made from an unknown volcanic material. At this point, the taste is very intense and bitter. The Mayans combined this with water and spices to make a drink, which we also got to try. And then we added some sugar to make a delicious ground chocolate paste. 

    I love that the kids had a chance to be involved in the process and got to take their turn at grinding down the beans. Tasting the product along the way made us so appreciative of all the work that goes into this process. At the end of the class, we got to taste the final product – dark chocolate, milk chocolate, and white chocolate! All were delicious! 

    kids at Secret Beach sign Ambergris Caye Belize secret beach water park - inflatable ninja obstacle course for kids

    Secret Beach

    Secret Beach on Ambergris Caye is anything but a secret! This fun hot spot is tucked away on the west side of Ambergris Caye, offering stunning views, clear blue waters, tons of beachside food and drink options, a floating obstacle course, and a laid-back vibe that’s perfect for families.

    Getting to Secret Beach is an adventure in itself, as it involves a golf cart ride through the island’s sandy roads and tropical landscapes. From San Pedro town, it’s about a 45-minute ride, but the journey is part of the fun, especially when you’re exploring with kids who will enjoy the bumpy ride and the scenic surroundings.

    The shallow, calm waters are ideal for swimming and wading, making it a safe spot for younger children to splash around. It’s location on the West side of the island means that there are no waves and it’s protected from the strong winds that came in from the sea. There is no reef on this side but there are crystal clear waters with stunning craggy limestone shores and sandy bottoms. The water is still and relatively shallow. You have to walk a good way out to get above your waist in some areas.

    Grab a table in the water or a beach chair on the sand and soak up the sun while sipping on a refreshing coconut drink. Let the kids live out their American Ninja Warrior dreams at the Secret Beach Waterpark—a floating monstrosity that my kids loved. The place can get really crowded, but there’s room to explore and spread out if you look around.

    kid holding a fish - fishing ambergris caye belize father and son holding barracuda - fishing belize

    Fishing

    If your kids have any interest in fishing (like mine!), Belize is paradise! Fishing with kids in Ambergris Caye is an unforgettable experience. The island is renowned for its world-class fishing, with a variety of options suitable for all ages and skill levels. Whether you’re into fly-fishing, reef fishing, or deep-sea fishing, there’s something here for everyone.

    I recommend chartering a fishing guide to get you started. Most guide services offer full-day or half-day options. Guides are incredibly knowledgably about where to go, helpful with hooks and handling fish, and great with kids, ensuring they have a safe and enjoyable experience. If you don’t have much fishing experience, guides will help teach your kids the basics of fishing, like casting and reeling, and share their knowledge about the local marine life, keeping everyone entertained during the trip.

    The most common fish to catch are snapper, grouper, and barracuda. If you’re into fly fishing, you can also fish for tarpon, bonefish, and the elusive permit! My husband and son spent two days on the water with a guide from Tres Pescados Fly Shop and caught enough fish for our family to eat for dinner! The restaurant at our resort prepared the fish for us, and it was amazing!

    kids at the San Pedro sign in Belize San Pedro Town, Ambergris Caye, Belize

    Exploring San Pedro

    San Pedro town with kids is a delightful experience, as it’s a lively, yet manageable place to explore. The town is filled with colorful buildings, friendly locals, and a variety of shops and restaurants. Take your time to explore Front Street and Pescador Drive, where you can find everything from artisanal crafts to delicious ice cream. Don’t miss the opportunity to visit the Belizean Arts Gallery for some local artwork or to stroll along the beach to find a spot for lunch. kids standing in front of cave in Belize

    What to do on the mainland of Belize – family-friendly activities

    One of the best things about staying on Ambergris Caye is that you’re not limited to staying on the island and you don’t have to spend a lot of time traveling between ecosystems! The mainland (and all the adventures to be had there) is only a short flight or boat ride away from Ambergris Caye. Many mainland excursions can be done in a day (and you can pack multiple stops into one trip over), making it easy to explore the whole country, from the beach! We booked our mainland excursion through our resort with Tuff-E-Nuff Tours. Our guide was fantastic – he was incredibly knowledgeable, great with the kids, a wonderful storyteller, took great care of us, and made the whole experience amazing.

    Family standing in front of Altun Ha ancient mayan ruins in Belizeexploring the ancient Mayan ruins Altun Ha with kids

    Mayan ruins

    If you’re in Belize, exploring the ancient Mayan ruins is a “must do” activity. Exploring any one of these incredible sites is like stepping into a real-life history lesson, filled with mystery, culture, and adventure.

    Belize is home to some of Central America’s most significant Mayan archaeological sites, offering families a glimpse into the ancient civilization that once thrived here. The Mayans were renowned for their advanced knowledge of astronomy, mathematics, and architecture, and their legacy is preserved in the towering temples and intricate stone carvings found throughout the country. A visit to any of these ruins can spark curiosity and inspire young minds to learn about the rich history of the Mayan people, making it an educational and engaging experience for kids.

    Which ancient Mayan ruin should you visit?

    Among the most accessible and family-friendly ruins in Belize is Xunantunich, located near the town of San Ignacio. To reach the site, you take a hand-cranked ferry across the Mopan River, which is always a hit with kids. Xunantunich is known for its impressive El Castillo temple, standing over 130 feet tall and offering breathtaking views of the surrounding jungle and Guatemala’s border. Climbing to the top is a rewarding experience, and there’s plenty of open space for kids to explore safely. My husband and I visited this ruin back in 2009 when we were there for our honeymoon. It’s incredible. 

    Another excellent site for families is Altun Ha, situated closer to Belize City (this is the ruin pictured on the Belikin beer bottle). Altun Ha is smaller in scale but has beautifully restored structures and is easy to navigate with younger children. The site’s central location makes it an ideal day trip for families staying in Belize City or on the nearby islands, and a trip here can be combined with other fun mainland activities (that’s what we did!). 

    For any history buffs who want a more immersive experience, consider visiting Caracol, the largest Mayan site in Belize, located deep in the Chiquibul Forest Reserve. Caracol’s vast expanse and towering structures, like the Caana pyramid, offer a sense of the Mayan civilization’s grandeur and influence. The journey to Caracol is a bit longer, but the scenery along the way is stunning, and the site itself is worth the trip.

    tapir and bird eating in Belize Zookids looking at tapir at Belize Zoo

    Belize Zoo

    The Belize Zoo, located about 29 miles west of Belize City, is a must-visit destination for families with little kids. Established in 1983, the zoo began as a rescue center for wild animals that had been used in a documentary film about tropical forests. What started as a small collection of animals soon transformed into a full-fledged zoo dedicated to conservation and education.

    The Belize Zoo prides itself on providing a naturalistic environment for native wildlife, and it has become a sanctuary for over 175 animals representing more than 45 species, all native to Belize. Its unique setting in a tropical savannah makes it an immersive experience, allowing visitors to see jaguars, tapirs, monkeys, and a variety of birds in their natural habitats.

    My kids loved the tapirs, howler monkeys, otters, birds, and jaguars. It’s crazy to me how different the wildlife is here, which was such a short plane ride away! Our guide so great at calling to the animals and getting them to interact with us, which was such a fun surprise. There are a ton of great educational signs (and funny poetry), as well as a great café where we had lunch.

    family ready to go cave tubing in Belizekids cave tubing in Belize

    Cave tubing

    One of the most unique and incredible experiences you can do in Belize is cave tubing! Did you know that Belize is known for its extensive network of limestone caves, many of which were sacred sites for the ancient Maya? The ancient Maya believed the limestone caves of Belize were entrances to Xibalba, their ancient underworld, and were used as ceremonial sites. 

    Cave tubing in Belize combines adventure, natural beauty, and a touch of mysticism. It’s a family-friendly activity that involves floating through underground caves on large inflatable tubes, allowing you to explore the stunning cave systems carved out by ancient rivers. Our cave tubing experience started with a short hike through the jungle, which added an extra layer of excitement for kids. Our guide pointed out various plants and animals on the hike, including giant anthills and allspice trees.

    Once we reached the river and the entrance to the cave, we loaded up in our tubes (all tied together) and floated into the mouth of the cave. We were surrounded by limestone rock formations, including stalactites and stalagmites. The gentle flow of the river makes it safe for kids, and the guides provide helmets with headlamps, so everyone can see the captivating scenery within the caves. There were a few places where we all turned out our lights and the darkness was crazy cool!

    Wear clothes you don’t mind getting wet and shoes for hiking and crossing rivers. Bring a waterproof bag for phones or anything else you don’t want to get wet. There is a minimum height requirement for the cave tubing (40 inches), but my kindergartner (5 years old) was tall enough.

    cave tubing family belize

    7-day family-friendly Belize itinerary (from Ambergris Caye)

    Day 1

    • Arrive in Belize City
    • Travel (via Maya Air) to San Pedro
    • Shuttle from airport to Coco Beach Resort
    • Unpack, swim in the pool, grab a drink and snack at the bar, explore the resort property 
    • Hop on a golf cart
    • Dinner at The Truck Stop

    Day 2

    • Full-day Caye Caulker tour with snorkeling through Amigos del Mar (can be booked  through the resort)
      • Boat pick-up from your dock
      • Pit stop at Amigos del Mar shop to sign waivers and get equipment
      • Snorkel Hol Chan Marine Reserve
      • Swim with the sharks at Shark Ray Alley
      • Look for manatees
      • Explore Caye Caulker (grab lunch at the Sip ‘N Dip)
      • Feed the tarpon
      • Pet the stingrays/see the seahorses
      • Boat ride back to resort
    • Relax poolside and have dinner at Coco Beach Resort

    Day 3

    • Golf cart ride into San Pedro
    • Belize Food Tour in San Pedro town for lunch (can be booked  through the resort)
    • Explore/shop in San Pedro
    • Check out the Iguana Eco-Sanctuary
    • Back to Coco Beach for pool time, hammock time, spa services
    • Evening fishing from the beach/dock
    • Dinner at Aji’s Tapas Bar (the kids will love the bathroom!)

    Day 4 

    • Mainland excursion with Tuff-E-Nuff Tours (can be booked  through the resort)
      • Boat pickup from your resort dock
      • Short walk to the airport in San Pedro
      • Flight to Belize City and meet your tour guide
      • Head to Altun Ha ancient Mayan ruins
      • Belize Zoo (have lunch here)
      • Cave Tubing 
      • Flight back to San Pedro and return to resort
    • Dinner at Tipsy Lobster (ask to see the crocodiles!)

    Day 5

    • Fishing with a guide (full-day or half-day)
      • We recommend guides from Tres Pescados or El Pescador 
      • Boat pick up from resort dock
      • Spend a few hours on the water catching fish
      • Return to the dock and clean the fish with your guide
    • Fresh-caught dinner at the resort 
      • The resort restaurant will cook your catch for you! Eat at the restaurant or have dinner delivered to your room and relax.

    Day 6 

    • Breakfast at Etels’s Dine by the Sea
    • Chocolate class at Belize Chocolate Company
    • Golf cart ride to Secret Beach
      • Spend a few hours swimming and playing at Secret Beach (about a 25-minute golf cart ride from the resort)
      • Let the kids try the inflatable ninja course at the Secret Beach Waterpark
    • Dinner at Blue Water Grill in San Pedro

    Day 7 

    • Breakfast burritos from Sol Cafe (across the street from resort)
    • Pack up while the kids swim at the resort pool
    • Shuttle to airport in San Pedro
    • Flight to Belize City (Maya Air)
    • Flight home (look through your photos and marvel at what an adventure you just had!)

    Mother daughter snorkeling underwater Belize

    Belize FAQs & things to note

    What is the best time of year to visit Belize with kids?

    Is there ever a bad time for adventure?! No! Anytime is a great time to visit Belize, and it depends on what you want to do and where you stay.

    The dry season runs from late November to mid-April. This period is characterized by warm, pleasant weather, with minimal rainfall, making it ideal for outdoor activities like snorkeling, diving, and exploring ancient Mayan ruins. During this time, you can expect daytime temperatures ranging from the mid-70s to mid-80s Fahrenheit, perfect for beach outings, jungle adventures, and other family-friendly activities. We’ve been both in December (over Christmas break) and March (over Spring break). However, summer is also a great time to visit. Since this is considered off-peak travel season, you won’t have to deal with the crowds and can take advantage of lower prices. 

    kids standing in front of colorful painted toucan and butterfly mural in San Pedro Belize

    Is Belize safe for families?

    Belize is generally very safe for families, with a welcoming and friendly atmosphere that attracts tourists from around the world. The country’s tourism industry is well-established, and many popular destinations are specifically designed to cater to families, offering safe activities and amenities for children. We felt very safe everywhere we traveled in Belize.

    However, like any travel destination, you’ll want to take common-sense precautions to ensure your family’s safety. Stick to well-known areas and reputable tour operators, especially when exploring remote locations like the jungle or ancient Mayan ruins. In larger cities like Belize City, be mindful of your surroundings and follow local advice on safe areas to visit. Ambergris Caye, Caye Caulker, Placencia, and the various Mayan ruin sites are generally considered safe and welcoming for families.

    Can you drink the water in Belize?

    It’s generally not recommended to drink tap water in Belize, especially for visitors who aren’t accustomed to it. To avoid any risk of illness or upset stomach, it’s best to stick to bottled water or filtered water. Most hotels, resorts, and restaurants in Belize provide bottled or filtered water for guests, so you won’t have trouble finding safe drinking water. When you’re out exploring or participating in activities, bring bottled water to stay hydrated. 

    kids walking in the water next to the beach on ambergris caye

    Are there good beaches in Belize?

    One thing to note about Belize is its lack of pristine, sandy white beaches. Beaches in Belize are different, but don’t let this turn you off. Because Belize is protected by the Belize Barrier Reef, there’s less wave action, resulting in calm, shallow waters. While this is ideal for swimming, snorkeling, and other water activities, the reef’s presence also means that the beaches can have seagrass and other marine vegetation, which may not be as visually appealing to some visitors (although, it makes for great fishing!). On Ambergris Caye, there are designated swimming locations with more of a beach feel, or you can swim off-shore a bit from some of the boat docks. 

    exclusive discount for Coco Beach Resort - Best Family Resort in Belize - Ambergris Caye

    Plan your trip to Belize with kids – exclusive offer

    If you’re dreaming of a family vacation that combines adventure, relaxation, and unforgettable memories, then it’s time to book a trip to Belize and experience the magic of Coco Beach Resort. Coco Beach is a paradise for families, offering luxurious accommodations, all the amenities you could want, and endless activities to keep everyone entertained. Whether you’re exploring the nearby Belize Barrier Reef, taking a leisurely ride on a golf cart to Secret Beach, or just lounging by one of the resort’s two massive swimming pools with water slides, there’s something for every family member to enjoy.

    And now, we’re thrilled to offer our readers an exclusive 40% discount on trips booked through the end of August! Just use the code RUNWILDMYCHILD when you book through this link.

    But hurry, this special offer won’t last long! Don’t miss out on the ultimate Belizean family getaway—book your stay at Coco Beach Resort now and take advantage of this incredible discount! Your dream vacation awaits, and you won’t want to miss it.

    I heart Belize neon sign - Blue Fin Grill Ambergris Caye

    Is exploring Belize with kids on your bucket list? 
    What are you waiting for?! 

    About the author

    Sara McCarty is the Founder of Run Wild My Child, a resource website, online community, and podcast, all about connecting families through outdoor activities and adventures. Run Wild My Child offers busy parents helpful content about outdoor activities, nature crafts, kid-friendly travel, gear recommendations, parenting advice, and more. Sara’s a mom of 3, a wife, and a former corporate securities lawyer turned writer. She lives in St. Louis, Missouri, and is determined to raise her city kids to be as wild and feral as possible. You can usually find her family exploring a creek, fly fishing, hiking, duck hunting, camping, canoeing, biking, or geocaching. She’s passionate about reading, photography, plants, coffee, cooking, and key lime pie.