Outdoor activities for teens

  • Wilderness Survival Skills for Teens and Tweens

    Getting kids outside to experience the wonders of nature isn’t limited to the early childhood years. In a world infused with technology and fast-paced demands, our teens and tweens need the great outdoors more than ever. However, by the time they’ve reached their teen years, our kids are often past the days of playing at the park for hours on end. So, how do we encourage them to continue to love nature, to explore its beauty, and appreciate its allure? Today, Leslie Alvis, Ohio homeschooling mom of four, shares some ideas for engaging your teens (and pre-teens) in the outdoors through the challenge of learning wilderness survival skills.

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    Survival skills are important

    Anyone who spends much time out in nature knows that your situation can change in an instant. A storm can blow in, an injury can occur, an insect can sting, or an animal could attack. What started out as a simple hike can quickly become dangerous.

    I’m not saying any of this to scare you or deter you from spending time outside. None of us really expect our kids (or ourselves) to be thrust into life-threatening situations in the wild–and maybe they never will be! But, as we raise our kids to love being outside, we should also be giving them the tools to face an emergency that could happen outside.

    A level head, an emergency kit, and some basic wilderness survival skills will help them be prepared for the unexpected, both now and throughout their lives. And in the meantime, bushcraft skills are just a lot of fun. Sure, they’re useful in a survival situation. But they’re also a fun challenge for you and your teen to enjoy!

    Wilderness Survival

    The need for survival skills

    Many years ago, wilderness survival skills were necessary for life. It’s hard for us to wrap our 21st-century brains around, but children from past centuries had to acquire survival skills early. They needed to know how to build a fire, to create a shelter, to forage for food—and many of them survived because of those skills.

    Today, although wilderness survival skills aren’t necessarily essential for everyday life, they are still good to know for emergency situations. In an emergency, previously acquired skills can mean the difference between life and death. Many of these skills can be useful in everyday situations as well. And wilderness survival skills provide an outdoors-based challenge for the developing minds and skills of our young adults. Plus, many of them are just fun to learn!

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    Building outdoors skills

    My husband’s younger brother was still in his late teens when our two oldest kids were small. Too old to go outside and just play, this favorite uncle still enjoyed gathering up his little sisters and my kids to “play scouts.” They would pack up some supplies and tromp around in the woods, studying nature, playing survival games, and building forts. They all loved and benefited from the hours they spent doing this.

    As kids get older, the way they “play” and spend time outside changes. Our son is thirteen now, and I’ve watched him make this same type of transition from purely imaginative nature play to constructive skill-building outside. Wilderness survival skills have given nature time a purpose and challenge as he’s grown up. It’s given him a reason to spend more time outside (and isn’t that what we all want for our kids, no matter what the age?).

    Survival Skills

    Developing outdoor survival skills is a gradual process

    For our kids, the development of these skills has happened gradually. As they aged and matured, they’d get access to an emergency kit and a pocketknife; they learned fort-building skills and fire safety. As our children express interest in these new challenges, we carefully and gradually introduce the tools and concepts for wilderness survival. There’s no magic age for this. In our family, it continues to vary based on interest and maturity. You know your kids best and can judge whether they’re ready or not. 

    At thirteen, our son is capable and independent with many of these skills. But, he’s not just picking them up right now. His training and experience started very early, working in the woods with his dad and grandpa, and playing with his uncle. He frequently reads woodsman and bushcraft books, and loves to head out to the woods to practice these skills.

    As he and I have collaborated on the material for this article, I’ve honestly been amazed at his knowledge of and passion for all things bushcraft. He’s become very proficient in these skills due to practice, persistence,  and merely spending time outside getting to know, understand and appreciate nature. 

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    Growing maturity with wilderness survival skills

    Each of the wilderness survival skills here will require some level of adult supervision and responsibility, at least initially. Again, as the parent, you know your own children, with their unique abilities and maturity levels. Only you can decide how these skills should look for them. You get to determine what they can handle (and how) based on your own comfort level. 

    For instance, in the beginning, our children are only allowed to use pocketknives with our permission and supervision. When they have demonstrated capability and maturity with a knife, they may be allowed to carry and use it as they see fit. If we find that they ever use this tool unwisely, we put it away until they grow up a little more. We learn from our mistakes, just as they do.

    As parents, our children’s safety is our responsibility. But we also want to see them grow in wisdom and maturity. As they do, it’s amazing to see how a challenge like learning wilderness survival can help them develop and grow.

    KnifeSkills

    Wilderness survival skills for teens and tweens

    If you’re interested in encouraging your teens (or pre-teen) to spend more time outside and learn some valuable lifelong skills in the process, we’re here to help. Here are some wilderness survival skills that perfect for teens and tweens. 

    Make a survival kit

    Making a survival pack is a fun and simple way to begin developing wilderness survival skills. Even a younger child can create a survival kit for a family hike or for a solo adventure like building a fort in your own backyard. It’s a great way to help kids begin to be prepared for the unexpected in nature. A survival pack doesn’t have to be fancy—just a backpack or little pouch with some basic tools and provisions.

    Items you can include in a survival kit:

    • First aid kit (our kids have created their own)
    • Non-perishable snacks
    • Water
    • Flashlight
    • Emergency blanket or rain poncho
    • Rope
    • Compass
    • Knife or multi-tool (depending on age and maturity)
    • Fire-starting tool (also depending on age and maturity)

    I’ve been amazed at what my older kids pull out of their packs sometimes. They’re better than I am about carrying first aid supplies on outings and hikes. I can’t count the times our son has used his survival kit to supply or create something useful when we’re outdoors. When we’re working at our homestead property, I often find him unloading a small cast iron skillet and canned goods from his pack, building a fire, and heating a snack for himself and his sisters. Our girls haven’t reached that stage of independence yet, but I love how thinking ahead helps them be helpful and prepared for different circumstances on our nature adventures.

    Wilderness Survival Kit

    Teaching survival skills to teens (and learning yourself)

    Before we cover some key elements of wilderness survival, I’d like to mention that some bushcraft skills may sound intimidating. In particular, handling sharp tools and starting fires might be scary, especially if they are out of your own comfort zone! They sound even scarier when you consider your child doing them. I am in no way advocating turning your child loose with anything. All of these skills require a learning period, patient instruction, and some maturity. With time and practice, he or she can gain safety and competence. 

    If you’re not comfortable or knowledgeable about these skills, don’t let that stop you. You and your teen can learn together. Letting them see you learn something new is encouraging and shows them that learning a new skill can happen at any age. If you don’t know where (or how) to get started, don’t be afraid to ask for assistance! For instance, if your teen or tween is interested in learning more about safe knife handling, but you’re not comfortable teaching it, consider reaching out to a trusted adult for help. Somewhere in your circle of family and friends, you probably know someone who is a fisherman, a hunter, or a dedicated hiker.

    People with hobbies like these often have a keen interest in wilderness survival skills. Many of them also love to share this knowledge, especially with the next generation. So, if you feel insufficient to teach/supervise any of these skills, look around for someone you trust to help you. And try learning right alongside your teen! You will never regret the time you spend together, discovering new skills and spending time in nature.

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    The Five C’s of wilderness survival

    In Bushcraft 101: A Field Guide to the Art of Wilderness Survival, author Dave Canterbury identifies the key elements of survival skills as the Five C’s. Here are the Five C’s of wilderness survival:

    1. cutting tools
    2. combustion
    3. cover
    4. containers
    5. cordage

    Other guides label them in different ways, but we think the Five C’s make a helpful and memorable presentation of these skills. So, with due credit to the author for his outline, we would like to share with you the first three key elements of wilderness survival.

    Wilderness Survival Fire Stick

    1. Cutting tools

    The first C of wilderness survival is a cutting tool. Once again, this is something that may initially require your supervision and participation with your child. But, a sturdy pocketknife, multi-tool, or hatchet is one of the top tools necessary in a wilderness survival situation.

    A knife should be attached to you, worn on a belt, or in a secure pocket. This is the one thing you never want to be without in an emergency. With a knife or other cutting tool, you can create a fire starter, cut materials for fire and for shelter, and recreate almost any other tool you will need to survive. A knife can also be vital in emergency medical situations (cutting bandaging, removing clothing) and rescues (cutting away obstructions or creating other tools to work with).

    In the meantime, gaining skill and competence with a pocketknife or hatchet is a fun challenge for any teen.

    WildernessSurvival Hatchet

    Cutting tool options

    Because a knife is essential for so many areas of wilderness survival, it’s important to own a good one. The Field and Stream Total Knife Manual is a complete guide to any and every kind of knife, its pros and cons, with every style and brand known to this modern world. On our shortlist of most useful knives, though, are these suggestions:

    • Pocketknife: Sturdy, simple, and compact, this knife has a strong blade that locks open, preventing it from accidentally closing on your hand. As a basic survival tool, this knife is adequate and effective for a number of tasks.
    • Multi-tool: A step up from a basic pocketknife, the multi-tool provides a number of useful features in one tool. Although this brand is pricey, the quality and durability of their tools is proven. In our experience, they last forever and work for everything.

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    Learning knife safety early

    We live in a rural area where many of our friends and family members carry a pocketknife or multi-tool at all times. A cutting tool is useful for so many tasks in our lifestyle. With that kind of mindset, our kids have asked for pocket knives pretty young.

    When we think they can handle a knife without being a danger to themselves, we let them start using one for some basic whittling or cutting. They’ve had to learn basic safety rules:

    • do not ever cut toward your body,
    • do not move around with an open blade, and
    • no using a knife with other kids close to you.

    Only after we see them demonstrating responsibility and maturity with those guidelines do we consider letting them carry the knife or using it on their own.

    Wilderness Survival Knife Skills

    2. Combustion: tools and skills to make a fire

    Another key element of wilderness survival is fire. Although it might sound a little scary, the skills and tools to create fire are essential in emergency situations. They also come in handy in many everyday situations throughout life. With proper instruction and supervision, your teen or preteen can learn these skills safely and gain efficiency in fire starting.

    Wilderness Survival Fire

    Start with fire safety

    Since we heat our home with wood, as well as burn a lot of outdoor fires, our kids have been exposed to fires and learned safety rules from toddlerhood. Early on, we teach them never to get near a fire, and never to mess with matches or lighters. But, as our son approached his preteen years, he was demonstrating carefulness, capability, and a lot of interest in fire starting. We’ve continued to emphasize fire safety, but allowed him greater responsibility in building and maintaining fires.

    For him, the rules of fire safety are now more focused on choosing a smart location when building a fire, helping his little sisters be careful around the fire, and making sure it is properly contained. It’s also important to know and follow local burning regulations wherever you are. Wilderness survival skills always include being aware, smart, and ethical about your choices.

    Wilderness Survival Fire

    Fire starting skills

    Building a fire in a sheltered area with dry kindling is a great way to start. But wilderness survival takes fire building much farther. If you’re ever in an emergency situation and need a fire, you might not have ideal conditions for starting it. Bushcraft skills teach you how to use the materials you have on hand to create fire for heat, protection, and cooking. It takes practice to learn to build fires with wet materials or without a lighter, but it can be done. And it’s a fun outdoor challenge for a teen to learn!

    Wilderness Survival Skills

    Choose a proper fire location

    To build a safe and efficient fire, find a location that is sheltered from the wind. Scrape away all debris, down to the dirt, in a wide ring around the fire area. If possible, build a stone ring around your fire to help contain it. (Use dry stones, since wet rocks can explode if they’re heated too rapidly!) If there aren’t any stones available, try digging a depression into the dirt or building a small dirt wall around the fire. Practicing wilderness survival skills always includes showing carefulness for the environment surrounding you. This includes keeping the fire contained and controlled.

    Wilderness Survival Feather stick

    Fire starting materials

    Look for small twigs, leaves, or dry grass for fire-starting material. If it has been raining or snowing, try to find an evergreen tree. In wild areas, the lower, dead limbs of evergreen trees haven’t been trimmed away. Sheltered by the overhanging branches, they provide the perfect source for dry fire materials in a wilderness survival situation. If you’re having a hard time finding dry starter material, you can use a knife to shave one end of a dry stick to carve a “feather stick” (pictured above) to help light your fire.  

    Ferrocerium Rod

    Starting the fire and choosing a firestarter

    Ideally, your wilderness survival kit will contain some way to create a spark. A small lighter, waterproof matches, a magnifying glass, or a ferrocerium rod can all serve as fire starters. While some are easier to use and/or more reliable than others, part of the fun of developing survival skills is learning to start a fire with what you have on hand.  I think the dramatic sparks from the ferrocerium rod (shown above) might be the most exciting way to try to start a fire!

    Once you have a flame going, gradually add small bits of dry leaves and twigs. Feed the fire slowly with lightweight materials until the flame is steady and strong. Be careful not to smother the fire or let the wind blow it out! With some patience and wilderness survival skills, you can have a strong fire to provide warmth, light, and protection in almost any situation.

    Wilderness Survival Fire

    3. Cover: shelter in the wilderness

    The third C of wilderness survival is cover. If you’re ever stranded in the woods, injured on a hike, or caught in a storm, you need to be able to take shelter. Survival may depend on you knowing the most efficient way to use the materials around you. This is a great challenge for teens and tweens! Survival skills add a whole new dimension to fort building. 

    First, look around for any natural cover. A cave, a crevice in a hillside, or a ravine can help provide shelter. But sometimes there isn’t a natural cover to be found. If you need to build a simple survival shelter, you can gather materials from around you and build this basic shelter. You need two stakes to drive into the ground, a ridge pole to run between them, and smaller branches to lean against them. The stakes determine the height of the shelter, and the ridgepole its width. 

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    Shelter building basics and tools

    A hatchet really comes in handy for creating the point on the stakes, plus a notch in the top for the ridge pole. You can use the flat edge of the hatch to drive the stakes in or use a rock. Once you have your stakes set and the ridge pole set, lean the smaller branches against the ridge pole as thickly as possible. If there are evergreen trees nearby, evergreen branches make an ideal cover against wind and rain. But part of wilderness survival is learning to use what you can find. In the spring and summer, green leafy branches will also work. In the fall and winter, gather armfuls of fallen leaves to fill in the gaps in the wall.

    The thicker you pile the branches and leaves, the better shelter you will have.  Even dried leaves provide surprisingly good protection from the elements. Being able to build a shelter is one more skill your teen will enjoy learning as he or she gains proficiency in wilderness survival skills!

    Wilderness Survival Shelter

    Practicing wilderness survival skills

    Although all these wilderness survival skills are helpful in an emergency situation, they’re also just a lot of fun to practice throughout life. The basics aren’t hard to learn, and there are many ways to continue to develop better bushcraft skills. From how to light a fire without man-made materials to creating a drinking container out of natural materials, survival skills can present endless new challenges and encourage your kids to spend more time outside.

    So head outside with your teen, and see what skills you can learn together! 

    Is your teen interested in wilderness survival? 

    About the author

    Leslie is an Ohio farm girl and chaser of light, children, and sometimes chickens. She’s a lover of Jesus, wife to her high school sweetheart, and a homeschooling mom of four wild rascals who love the great outdoors as much as she does. As a family, they love hiking, camping, fishing, and just about any outdoor activity. She and her husband are just beginning the process of building a homestead from the ground up, doing most of the work themselves. Leslie has a lifelong obsession with writing and capturing everyday life from behind the lens. Follow along with their homesteading, homeschooling, and everyday adventures on her Instagram account.

    You can find more from Leslie in the following locations:
    Instagram: @c_l_allofus
    Client work: @lalvisphotography
    Leslie’s RWMC posts:

  • Healthy Risk Through Outdoor Adventure and Travel

    Risk is a part of our everyday lives. Learning to navigate and assess risk is an essential life skill for all kids. But embracing risky play and feeling comfortable in our decision to let kids take risks can be hard for parents. How do we teach our kids about healthy risk while still maintaining a safe and secure environment? Well, you can’t always. However, there are ways to do it with intention. Today, Jen Barnes, South Carolina mom to three teenagers is here to help realize the benefits (and needs) of letting your kids take healthy risks. She shows us that outdoor adventure and travel are the two best ways to embrace healthy risk and their place in the development of our kids.

    Helping Kids Take Healthy Risk Through Outdoor Adventure and Travel - Risk Taking Teens and Tweens

    What if I fall? Oh, but my darling, what if you fly!”

    What is risk?

    Risk is most often defined as the possibility of suffering a harmful event or exposure to the chance of injury or loss. Risky play can generally be defined as thrilling and exciting forms of play that involve a risk of physical injury. 

    But did you know the synonyms of risk are opportunity, venture, fortune, and fortuity? 

    So, which is it: is risk good or is risk bad? Of course, it’s not that simple. The complexity is in understanding what is the relationship between risk and reward. We can give our kids understanding through experiences to guide them along in assessing risk vs reward and frame the concept of “no risk no reward” with a strong foundation.

    Remember, only by taking risks can kids learn to manage risk intelligently, thus creating a habit of healthy risk-taking. Characteristics of kids who are healthy risk-takers include tenacious, persistent, opportunity seekers, and courage. Aren’t those the type of characteristics we are all trying to instill in our kids?

    Boy walking on driftwood at the beach

    What does risk have to do with the outdoors?

    Unlike financial investments, there is no practical risk-reward ratio in nature. Hopefully, this makes risk a little more approachable. There is a simplicity of trial and error as kids play in their natural environment. Soon, healthy risk becomes part of play and an essential part of development.

    Many believe that playing it safe is the riskiest choice we can ever make because it stunts development and personal growth. Scott Sampson who wrote How to Raise a Wild Child says, “by preventing our kids from engaging in risky play we are also preventing them from how to navigate risk. A skill they will desperately need as teenagers and the rest of their lives.” 

    Healthy risk requires play

    Children learn through play. Children learn holistically through unstructured free play outdoors. As their imaginations and creativity are sparked into flame outside, they are also problem-solving and engaging in cause and effect. It may seem like a jump to say these things have a part in risk, but as you know, lessons layer upon each other.

    Every time your 6-year-old daughter runs across a wobbly log she is enjoying the beauty of her environment while learning her own physical capabilities. She may fall off, or the log may move, demonstrating to her she took a healthy risk she could manage. Even if things didn’t go the way she wanted them to she is learning. Depriving her of this experience by saying “no, that’s not safe” means you are depriving her of learning her capabilities (and limits) and embracing her potential. 

    The outdoors has a way of testing not just physical acuity, but also mental. The many variables of weather, wildlife, and unstable surroundings give kids a chance to try, fail, try again, and succeed in their endeavors. Learning through play in nature contributes to giving kids a strong foundation.

    From a 7-year-old climbing on boulders to a 17-year-old planning a backpacking adventure, healthy risk-taking is involved and growth happens because of it. I love what our friends @laneslesstraveled on Instagram had to say about kids and risk and consequences in a recent post. Check it out for some perspective from a typical family that spends a lot of time outdoors. 

    boy climbing a tree

    Practical ways to invite healthy risk in for young kids

    The obvious answer the question about how to find “healthy risks” is straightforward — get outside. But, I wanted to provide ideas for age-appropriate healthy risks and actions you can take with your kids today. While I wholeheartedly believe that any time outside is worthwhile, these ideas will give your kids a chance to grow in confidence and competence outdoors. The benefits of outdoor play will be seen over time as your child develops. 

    As a personal anecdote, I had an early walker who was climbing playgrounds by age 1. She was tiny and it made me incredibly nervous, but telling her no did nothing. How could I take her to play outdoors but restrain her from play? At that age, kids are impossible to reason with, so my best tactic was to stand underneath her and encourage her to press on. She and I learned together how much she was capable of and I was completely amazed.

    We can learn from Linda Akeson McGurk who says, “As parents we need to resist the urge to fall into fear-based approaches that drive parents to hold on to children too tightly and prevent them from growing in healthy ways.” Holding on too tightly would have frustrated both of us.

    Risky play activities for kids

    Risky play involves kids experimenting with what they can accomplish and pushing themselves to figure out what will happen without knowing the exact outcome. It’s kind of like a science experiment, where kids get to test out their bodies, physical ability, environment, and coordination to determine what they can (and can’t) do and what they’re comfortable with. It’s a way for them to figure out how their bodies work and how the world works around them. Risky play doesn’t mean dangerous play. 

    Here are the types of “risky play” activities that kids can engage in:

    • climbing (trees, towers)
    • jumping off things (stairs, rocks, the diving board)
    • experiencing speed (swings, ziplines, skiing, skateboarding)
    • using tools (hammer, saw)
    • rough and tumble play
    • balancing activities 

    Nature fosters healthy risk-taking

    Getting young children out into open spaces like the woods or a farm is helpful in introducing natural risk. Without the distractions of toys or screens, kids learn to find and make their own fun. Often you will find young kids creating their own games and contests in these outdoor spaces typically climbing over natural obstacles and jumping and running free through mud and muck. They like to push their bodies to see what they can accomplish and test the limits in a natural environment. 

    They fall down and get dirty a lot. Sometimes they scrape a knee or get some bruises. They fail, they succeed, they try again, they push their limits, they question their ability. And every time they do, they learn why that happened, what they’re capable of, and how to manage it differently (or the same) next time. Those types of experiences give kids the opportunity to see what produces the results they want or need in a given situation, which is exactly what risk assessment is all about.

    Little Girl Fishing

    Escalating the risk factor for older kids

    As kids get older, they need healthy ways to foster independence and confidence. Older kids feel a strong need to prove themselves capable, which becomes apparent in their actions and decision-making. Of course, this plays out differently amongst the many personalities. But, that desire is there in some way.

    As parents, it is our job to encourage and facilitate activities that will give our kids an opportunity to test themselves, but still keep them safe. You will notice that older kids will begin to try new things, as well as resist help, which is completely normal development.

    When your child starts pushing the limits, instead of a blanket “be careful,” try asking questions like, “How do you think you’ll make it across the creek?” or “Which route are you taking up the tree?” These questions give your older kids the power to make their own decisions but also guide them into thinking through their decisions. 

    Teen girl on a paddleboard in a lake

    Try new things

    Healthy risk-taking often includes charting new territory. There are some wonderful outdoor adventure parks and outdoor adventure camps that provide big fun and big challenges to kids. Floating water parks in lakes and water obstacle courses are summertime activities that give kids some extra adventure. Ziplines and ropes courses give them a thrill and test their abilities in a safe way.

    Consider signing up your kids for an adventure camp to let them try new things. They will get a small taste of several activities and one is bound to be a favorite. As a side note, this also gives kids a space to try something before you invest a bunch of money or time into a specific activity.

    Listen to what you kids interests are and let them start to take the lead on activities. By age 10 kids are developing pretty strong opinions and are in the beginning stages of sorting out what they like and how they want to spend their time. If you are having a tough time tearing them away from shopping excursions or playing video games, have them invite a friend along. 

    Girl Walking in River

    Healthy risk and teenagers

    Risky behavior can seem scary and overwhelming to parents of teenagers. The adolescent stage is a powerful combination of hormone overload (and no idea what to do with those hormones), and an intense need to prove something to themselves and those around them. Much of what we hear in the news is the ways teenagers choose negative risks that have no valuable rewards.

    Teenagers are looking for an escape and a boundary-pushing experience. I truly believe both of those needs can be met in the outdoors. We, as parents, can show our teens how to exchange poor risk choices for healthy risk choices. 

    As a parent of three teenagers, I can tell you with full assurance that kids will push the limits, whether you are involved or not. Therefore, the more you participate in their endeavors, the better, so you can help guide their choices and actions. I don’t mean that becoming a helicopter parent is the answer. That will just backfire and they’ll choose to engage in risky activities away from you, despite your warnings.

    When you are with your kids as they adventure, you affirm their choices and actions. You approve their desire for bigger challenges and more independence. It’s not going to be easy (anything involving parenting rarely is). This will require you to push your own limits from time to time as well. It will require you to take a step back and let them lead. It forces you to trust them in new ways. And, it may push you into activities and adventures you never dreamed of!

    For example, I never thought I would learn to surf in my 40’s. However, my kids wanted to give it a try. In order to spend time with them and be a part of their risk-taking, I had to get out there with them. It was all new and not a choice I would have made for myself. But, getting out of my comfort zone shows my teens that hard things are doable and it’s ok if you aren’t very good at it! 

    Teen Boy Crossing Waterfall

    Healthy risk activities for teens

    Next time you are thinking about outdoor activities for teens, consider adding things that provide a bit of a challenge or thrill for them and can help them push boundaries in a healthy way.

    Maybe consider renting ATVs as a way to get deeper into backcountry areas. Find a hike that ends with a bang like a waterfall they can swim in or cliff jump nearby. Perhaps instead of pulling up next to a lake to fish, you can hike into a spot with your fishing gear (or kayak there). Sign your kids up for a one-on-one lesson in something wild like kiteboarding or wakeboarding. There are also a host of winter activities that encourage tweens and teens to get outside and keep things just a bit exciting. 

    Teens on the rock cliff above the rivergirl cliff jumping

    Another level of risk: adventure travel

    Outdoor adventure travel may sound intimidating to some families, but I’m here to encourage you to give them a try and let you know that adventures come in many shapes and sizes. If travel in general or travel to a specific destination is an adventure to YOU, then it’s an adventure.

    Traveling to a new place in and of itself is a healthy risk. The risk factor enters as you introduce your kids to new experiences that are different from your daily life. Don’t underestimate the power of exposing your kids to landscapes that look nothing like your typical surroundings and cultures that are different from your own. Even trying new foods can be a healthy risk. Getting our kids away from distractions plays a big role in their development as their confidence grows. 

    Outdoor adventure resorts are popping up across the world to provide families a place to spend quality time together while enjoying boundary-pushing experiences. These resorts cater to families and have a wide variety of activities like canyoneering, kayaking, zip-lining, sailing, and more outdoor adventure activities. Think of these resorts like camp for the entire family. 

    teen boy with surfboard

    Favorite family adventure travel destinations

    Our family loves traveling to new places and exploring. We love cities just as much (if not more) than beaches and mountains. There are so many amazing places out there to explore. And each destination brings on a whole new set of thrills, obstacles, adventures, and explorations. Travel is a great way to get out of your comfort zone and expand you horizons. Here are some family-friendly adventure travel destinations, perfect for finding a wide variety of activities for kids of all ages and interests, 

    Summer adventure travel destinations (May-September)

    • Vail, Colorado
    • Big Sky, Montana
    • Voyageurs National Park, MN
    • Maine
    • Canadian Rockies
    • Scandinavia
    • Alaska
    • Japan
    • Dolomites, Italy
    • Iceland

    Winter adventure travel destinations (October-April)

    • Costa Rica
    • Patagonia (Argentina or Chile)
    • Florida Keys
    • Snowshoe, West Virginia
    • New Mexico
    • Big Bend National Park, TX
    • Namibia
    • Hawaii
    • Belize
    • Morocco

    This is a vast and wide list, but I just wanted to get your wheels turning and give some inspiration. While this list is nowhere near exhaustive, you can see a few patterns. If you have water activity-loving kids, you may find more adventurous activities in the October to April list. You will find that many of the ski resorts transform in the summer months to give kids epic outdoor experiences. It’s a big world with a whole lot of variety.

    *Pro tip: I keep a folder in my Instagram that I titled “Teen Destinations.” I save posts to it anytime I come across a destination or activity that looks fun, so I can easily access ideas for adventure planning. 

    boy and girl sitting at the lake

    Kids and teens need the outdoors

    It would be irresponsible of me not to bring attention to the staggering reality regarding kids and the outdoors as a whole. Many of the statistics we see and hear are downright scary. We have all heard the number of hours that kids and teens are spending on screens is increasing at an alarming rate. And it’s not just video games and Dude Perfect YouTube videos. More of our kids’ education is being conducted on a screen. Their main methods of communication are through a smartphone via text, Snapchat, Tik Tok, and others.

    Suffice it to say, kids rarely get a break from the constant noise and distractions. Did you know that our kids’ generation is in danger of a life expectancy lower than the generation before it? This is scary and something has to change. 

    Here is the good news- we can take action today to do something about it. In my research, I learned some incredible things about the effects of nature on our kids’ well-being. As little as 15 minutes in the woods scientifically shows a reduction in the stress hormone cortisol. When our human senses encounter nature, alpha waves are created in our brain giving us the neural resonance of relaxation.

    Nature not only makes us feel better, but it also alters our biology, measurably reducing our fight or flight response. This is the automatic physiological reaction to an event that is perceived as stressful or frightening and triggers an acute stress response that prepares the body to fight or flee. Do you see that? Nature helps our kids in risky situations. 

    Neuroscientists are on the path to proving the positive effects of nature. Healthy interpersonal relationships, increased generosity toward others, as well as a sense of connection to the larger community of life are byproducts. Those positive effects are motivating to give kids more outside moments. In turn, they have ways to demonstrate their ability to manage healthy risk in a productive way. 

    young boy walking in the sand at the beach during winter

    For more risky play ideas

    Included are resources that will help you teach your kids about healthy risks through outdoor adventures and travel.

    Check out these books for practical help:

    If you are looking for inspiration on family adventure travel check out this post on visiting a Dude Ranch during the winter. 

    What activities can you plan to introduce
    healthy risk into the development of your kids and teenagers?

    About the author

    Jen has been married to her original adventure partner, John, for 20 years. She is a mama to 3 teenagers who, although they have busy and independent lives, love to adventure in the outdoors when they can. Jen is a native of Chicago, but has lived in South Carolina for two decades and calls it home. She’s always planning the next adventure for herself or her friends, whether near or far. Hiking, kayaking, sailing with her family, or traveling the world is all about the experience and the journey. Her extroverted nature keeps her talking and smiling with anyone she meets along the way. She’s on a mission to show other busy families that traveling with teenagers is possible and fun!

    You can find Jen online in the following locations:
    Instagram: @gofamilyadventure
    Website: Go Family Adventure
    RWMC Posts: Jen Barnes