Tag

physical activity

outdoor workout
October 11, 2021

Exercising Outdoors with Kids

In FALL, OUTDOOR ACTIVITIES

Exercising is one of those things you either love or hate. No matter where you fall on the spectrum, we probably can all agree that exercise and being active is essential to living a healthy life. With that in mind, the question that arises is, “how can we pass this healthy habit down to our kids?” Today, Zenovia Stephens, founder of Black Kids Adventures, Inc. and Alabama mom of 3, shares tips on exercising outdoors…

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July 16, 2021

30+ Fun Trampoline Games and Activities for Kids

In OUTDOOR ACTIVITIES, SUMMER

Finding ways to keep children occupied during the long days of summer can be a challenge! There is so much daylight and only so many activities you can come up with when your children need some outdoor play encouragement. But, if you have a trampoline (or know someone who does) your options for outdoor family fun are almost endless! Meghan Garriott, Illinois mom of 2 (almost 3) recently discovered the endless joys of trampoline play…

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