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Tag: sit spotting
7 Ways to Ease Anxiety Using Nature
This year is destined to go down in the history books for a lot of things. Unprecedented high levels of stress and anxiety in parents, being one of them. More than possibly ever before, self-care for parents needs to be a top priority. Moms in particular, tend to take care of everyone but themselves, leading…
Sit Spotting: Nature Meditation with Kids
Today we have a great post for all you busy parents out there that need/want to take some time to slow down and absorb nature vibes. This time of year is always a mad flurry of activities, outings and adventures and it can be very easy to get overwhelmed by your schedule and to do…