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  • Outdoor Holiday Activities for Kids

    Don’t let the December cold keep you indoors this entire holiday season. Get outside and have some fun with your kids during the holidays. There’s so much to do outside this time of the year; so many fun things to see and places to explore. Today, we’re sharing 15 outdoor holiday activities to do with kids. Many of these outdoor activities can be done no matter where you live or what holiday (if any) you celebrate. This December, make it a goal to spend more time outside celebrating together in nature. Put your own twist on these outdoor activities and make them your own. Maybe they’ll even become yearly traditions! So, what are you waiting for? Bundle up and get outside!

    Special thanks to all the amazing members of our Instagram community that allowed us to share their special images in the post. We appreciate you all so much!

     

    15 Fun Outdoor Holiday Activities for Kids

    Outdoor holiday activities

    When you think of the holidays, you probably don’t immediately think about outdoor adventures. We want to change that! Regardless of how many things are going on inside this time of year, kids need outdoor play. They need to burn energy, explore and play outdoors. They need fresh air and sunshine (what little there is this time of year) and room to move! Kids should be enjoying nature and the outdoors year-round. The holiday season is no exception.

    There are so many fun things to do and experience outside in December. We’re sharing just a few of our favorite ways to get outside, get active and have fun amidst the holiday chaos. I have a feeling that the more of these activities you incorporate into your holiday, the more fun you and your kids will have! We’re hoping you make getting outside a priority for your family this holiday season.

    Winter Outdoor Activities around the holidaysPhoto credit: @andreamartinphoto

    1. Make a wreath

    Making a holiday wreath with kids is such a fun craft. My favorite craft projects usually start with time outside, exploring and collecting materials. For a holiday-inspired wreath, head outside and look for evergreens and anything colorful. Bring a bag with you to collect all your finds and goodies. You’ll need quite a few branches, so consider bringing scissors or something to use to safely cut the plant without damaging it (leave this with a grownup). Make sure you’re in a public area or have permission to make any cuts to trees/plants or take anything.

    Once you’ve collected enough materials, head home and arrange everything around a wreath structure or even a cutout piece of cardboard. Choose your method of adhesion (hot glue, rubber bands, etc.) and get started! Let the kids help as much as they can and give them free rein over their creation. When all’s done, add a few pinecone embellishments, some holly berries or a big bow. Finally, hang on the door for all to see!

    2. Hot chocolate stand

    While lemonade stands might be all the rage in the summer, hosting a hot chocolate stand in the winter is a great way to put those entrepreneurial skills to good use. The cooler weather is a great excuse to put a new spin on a traditional outdoor childhood activity. Plus, get your little ones in the giving spirit by selecting a charity or cause to receive half (or all) of the profits of their shop. Then, help your kids come up with everything they need to set up a booth to sell hot cocoa, spiced cider, coffee, tea, or baked goods. All you need are your supplies, some change, a table, and a big sign! Choose a location where you’ll encounter some foot traffic and voila!

    Winter Outdoor Holiday Activities for kidsPhoto credit: @dorenehookeyGo on a holiday lights walk - December outside with kidsPhoto credit: @embrace_the_deep

    3. Holiday lights walk

    Going on a holiday lights walk is one of my kids’ favorite holiday traditions. We choose one night in December (close to Christmas) to bundle up and go for a holiday walk to see lights. The kids get dressed up in their warmest clothes and grab a blanket of their choice. We fill travel mugs with hot chocolate and marshmallows. Then we load everyone up in the wagon, stroller or buggy and go for a walk around the neighborhood.

    The kids stay nice and toasty in the wagon, all snuggled up together. I drag or push them down our street and around a couple of blocks in our neighborhood to find the houses with the best lights. We ooh and ahh over the decorations and pick our favorites. Sometimes we’ll even bring a Bluetooth speaker with us and play holiday songs and sing along to the music. Depending on how cold it is, we usually stay out around 30-40 minutes. But even 10 minutes up and down our own street feels great once you’re outside and moving!

    Outdoor ice skating with kidsPhoto credit: @crystalphoto.ca

    4. Outdoor ice skating

    Ice skating outdoors is one of my favorite things to do with the kids during the holidays. There’s something magical about being outside in the crisp air, all bundled up, and slip-sliding around on ice skates under the twinkle lights. Many cities have wonderful outdoor ice skating rinks that are open around the holidays. They’re usually open in the evening, surrounded by lights, so it’s one of the few outdoor activities that you can do in the evening since it gets dark so early.

    Make a full family event out of ice skating and see who’s the best. Most rinks have skate rentals for kids as young at two. Plus, there are lots of options for kids that are still learning, including buckets and braces. And for the grown-ups, there’s always the wall to hold onto! After your skate, head out to dinner or for dessert and make a special night out of it!

    make a nature-inspired ornament for the holidaysPhoto credit: @littlepinelearners

    5. Feed the birds

    Making bird seed feeders for the birds and squirrels is a wonderful way to teach kids about kindness and compassion. My kids love making eco-friendly bird feeders from supplies and materials we have at home. Our favorites are pinecones dipped in peanut butter and then rolled in birdseed. Not only do the kids have to get out and explore to collect the pinecones, but they get to get messy while they make these. We also love cutting apples in half and leaving them out for the animals. If we have snow, we’ve even gone to our local park and make a giant birthday cake out of snow and decorated it with birdseed, carrots, lettuce leaves and orange slices for the animals. Here are three fun and easy options for making bird feeders with kids.

    cut down your own tree - holiday outdoor activitiesPhoto credit: @catrinadebruin

    6. Cut down your tree

    There are so many great reasons to choose to cut down your own (or purchase a live) real tree.  Heading out to the woods or local tree farm is a great way to get some fresh air and exercise in the cold month of December. It’s also a fun family tradition you can start and continue doing each year. When you purchase a live tree you’re also supporting a farm that depends on the income from those trees to continue to run. While the trees are growing, they help clean the air we breathe. Once the trees are cut down, they’re replaced with new ones. When they’re in your home, they smell heavenly!

    Once you’re finished with a real Christmas tree, it can often be repurposed. Many cities collect the live trees and turn them into wildlife habitats, mulch or other products, or use them to help with erosion.  In these cases, the tree gets another life before it decomposes. If you need tips on what to do before you go tree hunting or how to choose the right tree, we’ve got a great post with tips on cutting down your own tree.

    holiday outdoor activities for kidsPhoto credit: @lovely_littlediegoPhoto credit: @sara_mccarty

    7. Go caroling

    This is another one of my kids’ favorite holiday traditions. Every year, all the kids on our street go house-to-house caroling. It’s honestly one of the most adorable things I’ve ever seen and I hope we continue this tradition forever! The kids love it so much. They sing 2-3 songs at each house and collect a donation to give to a local charity. We print off a few the lyrics of around 10 songs for the big kids and the little ones that can’t read shake jingle bells and try to sing along as best they can. We usually hit about 10 houses and then head back to a neighbor’s house for cookies and hot chocolate.

    Don’t celebrate Christmas? No worries! There are a million other songs you could sing! No one said that caroling had to include Christmas songs. Make a list of some of your kids’ favorite songs or Google fun/silly kids’ music and learn a few songs. Bust out your favorite Disney songs, like Let it Go, Hakuna Matata and Bare Necessities. Some of our favorites for little ones include: Ram Sam Sam, She’ll Be Coming Round the Mountain, You are my Sunshine, Twinkle Twinkle, Ants Go Marching, Baby Shark, Wheels on the Bus and Take Me Out to the Ballgame.

    outdoor activities for kids around the holidaysPhoto credit: @e_hawthorne_photography

    8. Winter hiking

    Another great family tradition to start is to go on a holiday hike. We all tend to overindulge around the holidays and take full advantage of the delicious food and drinks. It’s also easier than ever to skip exercising and opt for snuggling on the couch or watching a movie instead of getting outside and active. Those things are all fine, as long as you also make time for getting outside and enjoying nature. Winter is a great time for hiking, as you can see so many things you can’t in the other seasons (bird nests high in the tree, frozen waterfalls, etc.

    Make it a new family tradition to go on a Christmas Day hike after opening the presents to burn off some energy and get some fresh air. Let the kids wear their Christmas jammies or Santa hats! Or make it a New Year’s Day tradition to start the year off with a hike through the woods and get a jump start on your outdoor hours for the year. Check out your local parks and rec department for options to get outside with others. Our state conservation department offers group night hikes in the winter months to listen for owls, coyotes and more!

    take a holiday hike - outdoor holiday activities for kidsPhoto credit: @zionadventurephotog

    9. Make ice lanterns

    Ice lanterns are such a fun and beautiful holiday project to make with kids. There are a few different ways to make these, but none of them need much more than a few bowls and cups, balloons and battery-operated tea lights. The first way to make an ice lantern is to fill a cup with water, then place a smaller cup inside it. Let the water freeze and then pull the ice out of the larger cup and remove the inner cup. This will leave you with a hollowed-out ice container. Place a battery-operated tea light inside and set outside along a walkway or around your yard to light a path.

    Another fun way to make an ice lantern is to fill a balloon with water and then let it freeze. Once you have a frozen water balloon, remove the plastic ballon and place the frozen globe over a battery-operating tea light in the snow. The whole thing will glow like magic!

    holiday outdoor activities for kidsPhoto credit: @europeanmommyof2

    get outdoors in december - outdoor holiday ideasPhoto credit: @helendonphotos

    10. Attend a tree lighting

    Tree lightings are really fun ways to celebrate the season outside with your community. Lots of cities, towns, neighborhoods, and areas have local tree lightings that you can attend with the kids. Most are outside and are accompanied by a special visitor from the North Pole! Our local community’s tree lighting is adorable and filled with kid-friendly holiday activities. All the kids gather outside city hall and sing Christmas carols until Santa and Mrs. Claus arrive. They come roaring up on a fire truck called the Polar Express! There are lots of booths and stands selling hot chocolate, cookies and donuts and holiday goodies from local shops and vendors. The kids have the chance to get a photo taken with Santa or help decorate a gingerbread house.

    outdoor holiday activities for kids and familiesPhoto credit: @dariajungerbalint

    11. Create an ornament from nature

    There are so many fun ways to use items you find in nature to create beautiful Christmas ornaments for your tree. One of my favorite nature-inspired ornaments is to use small twigs to make stars, trees or snowflakes. You don’t need much for these super cute and easy DIY ornaments that you don’t already have in your yard! Tie a few sticks together with some twine to make a star or use hot glue to create a tree. Leave them natural for a rustic looking ornament or let the kids have fun painting them! They make great grandparent gifts, too. If you want other nature-inspired ornament ideas, Pinterest is full of them!

    create a nature ornament - outdoor holiday activities for kidsPhoto credit: @ruta_pjchristmas campfire for familyPhoto credit: @nina.bogomaz

    12. Holiday campfire

    Winter is a great time of year to have a bonfire outside. Gather some firewood and those you love and spend some time outside together around a fire. The nights are cold and dark. Take this opportunity to make s’mores and share cups of hot chocolate (put a candy cane in them for extra holiday goodness). And then take the time to bond with those around you over stories of holidays past. Talk about the best gifts you’ve ever received/given, your favorite meals and what you look forward to each year. Sharing songs and memories around a campfire is such a simple and beautiful experience for families. It makes kids feel incredibly special to be part of it, to listen and participate.

    Photo credit: @seldabelda

    13. Go on a sleigh ride

    Do a little research and see if you can find a place near you to take the kids on a real-life horse-drawn sleigh ride. There are lots of places these days that offer sleigh rides, through the woods, in parks, on local farms or through conservation areas. If you don’t have snow or you’re in the city, try a horse-drawn carriage ride! Our local parks offer carriage rides through a winter wonderland of twinkle lights in all size carriages. Some are huge and can fit large groups and some are small and intimate. One even looks like Cinderella’s pumpkin carriage. A sleigh ride outdoors through the crisp air, while you’re bundled up in blankets is a thrill! It’s something super special and unique that doesn’t happen every day. It’ll be a true holiday memory that will last a lifetime.

    Photo credit: @mamabearphoto

    14. Candy cane hunt

    Last year we started the tradition of doing a small backyard candy cane hunt. Similar to a scavenger hunt, but only for candy canes. All I did was buy a box of candy canes and hide them around the backyard. I hung the candy canes from tree branches and bushes and the fence. Once the whole box was hidden, I sent the kids outside to find them all. I can’t believe how much fun the kids had with this simple game!

    It didn’t take them that long to find all the candy canes (maybe 15 minutes), but they loved the game so much we had to do it over and over and over! Then they took turns hiding the candy canes for each other. And then they moved to the front yard. One box of candy canes got them outside and playing for probably five hours! No one ate a single candy cane because they wanted to save them to play again the next day! I think this year I’m going to buy a couple of boxes and hide them up and down the street and let all the neighborhood kids play! This can also be done with nearly anything – it doesn’t have to be candy canes.

    things to do outside in december - holiday outdoor activitiesPhoto credit: @thejohnsonettes

    15. Outdoor act of kindness

    Get your kids in the holiday spirit by performing some random acts of kindness for others. Put a new spin on your good deeds by taking them outdoors this year. Try to come up with a few ideas of things you could do for others outside. For example, have the kids shovel the snow off a neighbor’s porch or sidewalks. Pick up litter in a local park. Decorate an outdoor tree for the wildlife. Return your neighbor’s trash bins. Leave candy canes on the windshields of cars in a parking lot. Deliver handmade cards to neighbors you don’t know. Leave sidewalk chalk messages of encouragement for people at the park.

    What outdoor holiday activities do you do? 

  • Teaching Kids to Fly Fish & Best Fly Fishing Gear for Kids

    Fly fishing is a beautiful, peaceful, yet very intimidating sport. Fly fishing requires abundant patience, intense focus and lots of determination. Those aren’t usually qualities possessed by small children. However, teaching kids to fly fish doesn’t have to be overwhelming or daunting. We’re here to give you some fun and easy ways to introduce kids to fly fishing and help you share the love of fishing with your kids. We’ve got great advice for getting started fly fishing with kids, how to start casting, plus, our family’s personal recommendations for all the best fly fishing gear for kids.

    Teaching kids to fly fish and the best fishing gear for kids

    Teaching kids to fly fish

    It’s only natural for parents that fly fish to dream of having their child become their favorite fishing buddy. And while that may eventually happen (20-30 years from now), it takes a lot of work, patience and many years to turn a wild child into a patient fisherman. It’s about a strong connection with nature first, then making fishing fun by any means, and finally, learning how to fly fish. We’ve been fly fishing with our kids since before they could walk. Here’s how we’ve nurtured and developed their love for the sport, as well as fostered a conservation mindset and strengthened their love for nature.

    teaching kids to fly fish

    Fly fishing starts with plain old regular fishing

    Teaching kids to fly fish starts with teaching a child how to fish with a plain old regular push-button or spinning rod and enjoying time spent outside on the water. Little kids don’t necessarily enjoy the process of fishing – they enjoy catching! And they enjoy looking for cool bugs and snakes, skipping rocks, exploring the pond/stream, eating a picnic lunch and spending quality time outside with you.

    Set kids up for fishing success

    If you want kids to love fishing right off the bat, you need to set them up for success. While adults may love the peace and serenity of a quiet day fishing, kids want action! Even the most focused kid will get bored if there are no bites or catches. Start kids off by fishing with a small spinning rod in a local stocked pond for fish that are easy for kids to catch (bluegill, sunfish, bass). The more fish available to catch, the greater your chances. Adults may be willing to wait all day for that one giant fish, but kids would rather catch 50 little fish as fast as possible.

    how to get started fly fishing with kidsgetting started fishing with kids

    Make fishing fun for kids

    Use live bait, if you can. This not only entices the fish, but keeps kids interested. If possible, don’t buy your bait, but help your kids catch it! That’s half the fun for most kids, and sometimes more fun than the fishing itself. More often than not, our kids are way more interested in playing with worms, shrimp, crickets, grasshoppers and minnows than actually fishing.

    Put a bobber on their line. This helps them visually know when they’re getting a bite. If your kids are little, use smaller fishing poles that are easier for their small hands. Give them your 100% undivided attention, which they’ll remember, even if they don’t catch a thing. And when they do catch a fish, make sure you yell and clap like crazy! If they see you lose your mind over catching a fish, they’re definitely going to want to do it again!

    For more on this, see our post on how to raise kids that love to fish.

    best age to start fishing with kidsbest tips for fishing with kids

    What age kids should start fly fishing?

    Like many generic answers about the right time to try anything, the answer to when you should start teaching a kid how to fly fish is…it depends. A lot of people will tell you not to start teaching kids to fly fish until they are between eight and ten years old. That’s about the time kids’ attention spans lengthen and patience develops so that they can fish in a serious way. However, every child is different.

    Our oldest son started fly fishing with dad when he was two years old. He could cast pretty well by four years old. Now, at seven, he’s learning to tie his own flies and knots and can fish on his own for decent periods of time. Our daughter, on the other hand, is five and doesn’t have the patience or focus to fly fish beyond a few casts here and there. But, she loves being outside on the water with us, chasing butterflies and catching crawdads. Every kid is different and you know your child best.

    Take them fishing with you

    No matter what age your kids are, feel free to take them along on your casual fishing outings. That way they can watch you fish, get excited about catching a fish and spend time with you in nature. If your little one is too young to walk, consider a carrier or a backpack (we’ve used both). If your child’s old enough, you can practice cast with them every now and then. Keep it light-hearted with no pressure. When they start to get frustrated or super wiggly, stop and do something else. Working with young children on casting basics and letting them experience catching fish on a fly rod are great at any age. The most important thing is to make it fun so they don’t get frustrated and completely give up before they’re patient enough to really enjoy it.

    teaching kids to fly fishhow to catch fish on the fly with kids

    Practice a cast

    If you think it’s time to introduce your child to fly fishing, start by teaching them the basics of casting. We recommend practice casting off the water because then it’s really about practicing and not about catching fish. Spend some time in your backyard, driveway or at the local park practicing casting with your child. Use a leader that’s no longer than 8 feet and tie something light (with no hook) to the end to mimic a fly. Choose a spot to cast to or set up a target/indicator so they know exactly where to cast.

    Make a few casts in front of them to show them how it’s done. Explain that for a fly cast to work, they will need to stop the tip of the rod up high on the forward and backward casts to allow the line to shoot accurately. Show them how to keep your wrist locked, your elbow moving on a flat surface and punch forward with their thumb. Next, let them have a few turns on their own.  Introduce a cadence or rhythm and give them something to say out loud as they cast—for example, “front, back, front, back.”

    how to teach kids how to practice cast a fly rod

    Provide gentle guidance

    After a few attempts on their own, next, help them out by standing/kneeling behind them and gently guiding their cast. Kids can learn fly casting very quickly by feeling someone else make the cast while holding the rod. With your child holding the fly rod in one hand, place your hand over theirs on the rod and make the cast for them. Finally, let them try on their own again.

    If you can get thirty minutes with them holding a fly rod and getting used to how it feels, you’ve done well! Be very patient and verbally reward them when they do well, make improvement or hit the target. Kids love to receive positive approval from adults, their parents.

    teaching kids how to have a fly rodteaching kids how to fly fishteaching kids to fly fish

    Keep fishing trips short & fun

    When your kids first start fishing (fly fishing or otherwise), let them set the pace. Kids learn best by discovering in their own way and on their own time. Let your child fish for as long as he or she stays interested (probably about 30 minutes for kids under 7). Never push a kid to keep going when they’re obviously done. At this point, it’s more about making it fun for them than anything else. We know it’s hard, but try to avoid fishing yourself on some of these outings and resist the urge to show them how to do it over and over. Once is enough and then hand the rod over. And when they’d rather skip rock in the water or hunt for frogs, by all means, take a break!

    teaching kids how to fly fish with kids

    Get others involved

    There is absolutely no harm in letting someone else help teach your child how to fly fish. It’s particularly hard for older kids and teenagers (or even adults) to take instruction from their parents. If you have a child that wants to learn, but gets frustrated with you as their teacher, get help from a friend or relative that fly fishes. Hire a guide for a day. Or sign them up for a lesson, class or camp. Sometimes all kids need to put everything together is for someone else to show or tell them how to do something (even if it’s the exact same advice you’ve been giving them).

    Another way to get others involved is to let your child bring a friend along. Sometimes kids can teach each other lessons or learn things together better than individually. Maybe it’ll spark some healthy competition between them to see who can cast more accurately or the farthest. And then, when their attention is spent, they’ll have someone to explore with or help them dig for worms.

    the right age to start fly fishing with kids

    A few other fly fishing suggestions

    No matter what age or skill level your child is, there are some other things you can do to ensure the fishing outing is a success (even if you don’t catch any fish). Here are few additional ways to keep your kids safe, happy and entertained:

    • Pack lots of snacks and a cooler full of drinks
    • Use kid-friendly bug spray and sunscreen
    • Dress kids comfortably and pack extra clothes in case they get cold or wet
    • Choose fishing spots with a playground nearby or a place where kids can catch frogs/minnows/crickets
    • Always bring along a spinning rod or push button rod (in addition to the fly rod)

    best fly fishing gear for kids

    Best fly fishing gear for kids

    For the most part, kids learning how to fly fish can usually use their parents’ gear. With the exception of waders/boots and clothing, there aren’t a lot of items that need to be specially geared towards children. However, giving a child their own fishing gear that’s their size and they’re proud of is a great way to get kids interested in going fishing.

    fly fishing with childrenbest tips for fly fishing with kids

    Choosing a fly rod for kids

    Because their motor skills are not yet developed, and because they don’t have the diligence necessary to care for expensive rods appropriately, it can be daunting to find an appropriate fly rod for a child. You want a fly rod that is strong yet flexible, inexpensive but not cheap quality.

    Most child fly rods are designed for kids aged six to nine. If your child is older or will be fishing beyond those years, it’s probably best to go with a “beginner” fly rod, as opposed to a “child” fly rod. Many fly rods designed for children are made of flimsy plastic that easily breaks or cracks. However, don’t go all out on an expensive overly-delicate fly rod. Kids can be hard on gear and you don’t want something that will break the first time your child trips or walks it into a tree (because it will happen). Constantly worrying about your kid handling and transporting expensive equipment will also kill your enjoyment of the overall experience and turn you into a nervous wreck.

    Fly rods for kids - gear reviewhow to choose a fly rod and reel for kids

    Choose a fly rod that’s limber and not too long

    The first and most important quality of choosing a fly rod for your child is finding a rod that is not too stiff or long. A limber lightweight action rod will allow your child to feel the rod load. This leads to a much quicker grasp on the proper timing and casting technique. A shorter rod may not necessarily help a child learn to cast better, but will weigh less and eliminate some extra weight for the child’s young arms while they’re learning to cast. A long rod will also increase the likely hood of it interacting with trees, bushes, your face, and anything else within the range of the new angler’s casting, so shorter can save you time and hassle.  Between 7-8 feet is the ideal rod length for a child to start fly fishing.

    beginner tips for how to teach kids to fly fish

    Best weight fly rod for kids

    A 5 or 6 weight fly rod is the norm for adults who fly fish on lakes/ponds and small streams. However, the majority of children will find rods of this size too long, heavy and unwieldy to cast (especially for kids under 10). We recommend starting with a 3 or 4 weight rod for children. This is the ideal fly rod size for kids to fish on most ponds, lakes or shallow streams. Plus you add feel when fighting a fish.  Pair it with a nice light reel and a good fly line and you’re ready to go.

    choosing the right fly rod and reel for kids

    Kids fly rod recommendations

    We started our kids off fly fishing with a 7’6” three-weight made by Temple Fork Outfitters.  It’s the perfect bluegill rod and works for trout and smaller bass.  It’s also not going to break the bank or be a huge disaster if it gets broken. Our recommendation for the best fly rod and reel for kids:

    If you have a fly shop nearby, a lot of them will let your child try out a few rods before you buy one. Many places will let your kid test cast with a few different rods to see which one they like best. Some places will even give you a free casting or fly tying lesson when you buy from their shop! Shopping local not only supports your local fly fishing business, but provides lots of opportunities to meet like-minded people and learn new things about your local fishing areas.

    best fly rod for kidsbest fly rods for kids

    Best fly line to use when teaching kids to fly fish

    As I mentioned above, when teaching a child how to cast a fly rod, they often find it tricky to feel the weight of the fly line loading the rod. One common technique to help with this is to use fly line one (or even two) line weights heavier. For example, if you have a four-weight rod, use a five weight line. This “over-lining” technique is ideal if the kid is making shorter casts since won’t need to get a lot of line in the air to make a cast. Once your child has their timing mastered, you can drop the line back to the manufacturer-recommended weight for their rod.

    best fishing wader for kids - oaki wear tan neoprene waders

    Best fishing waders for kids

    There are only a handful of companies that make really durable and quality waders for kids. We love the toddler and children’s neoprene waterproof fishing waders by OAKI. Their child-sized waders are made of 90D nylon, which are completely waterproof, but still breathable. The nylon is soft to the touch and the waders are very lightweight, which makes them easier for kids to walk around in and easier for us to pack. They have a full rubber boot, completely neoprene-lined, with a great tread, so no need to buy separate boots. The straps are adjustable and they come in sizes starting as small as 2T, all the way up to 14/15. Plus, Oaki’s customer service is great. If you ever have an issue, they will take good care of you.

    Head over to Oaki.com and use the code RWMC15 to save 15% on anything in the store!

    Oaki wear neoprene fishing waders for kids

    Polarized fishing glasses for kids

    Protective glasses of some kind are absolutely essential for young anglers. Our kids are not allowed to fish without proper protective eyewear and a hat. When it’s sunny our kids love the polarized Babiators sunglasses. We’ve been using this brand of sunglasses since our oldest was 1. They’re amazing. The polarized glasses have anti-glare lenses that help kids see more clearly into the water. The lenses offer 100% UVA and UVB protection. They have flexible rubber frames and impact- and shatter-resistant lenses. They DO NOT break when you bend, twist, or step on them! Trust us, we’ve tried. But my favorite thing – if you lose or break them in the first year, they replace them for free!

    best fishing gear for kidsfly fishing with san juan worms

    Outfitting your kids with flies and boxes

    A simple basic bright-colored foam fly box is probably the best type of fly box to get for a child. We like this one from Orvis. That way, if they drop it in the water it’s easy to see and recover. Plus, it will float! Stock your child’s fly box with a few of each of the following basic flies that will catch just about anything:

    • Woolly buggers (size 8 and 10) in olive, black and/or white
    • San Juan worms in red and pink
    • Large (size 12 and 14) pheasant tails
    • Egg patterns

    tips for fly fishing with kidsfly fishing for trout with kids

    Other fly fishing tools and gadgets for kids

    There are any number of fun little fly fishing gadgets and tools you can equip your child with, if you want. Most of these items are probably already in your fly pack, so no need to duplicate if you’re always the one tying their knots and attaching their flies. However, once your kid becomes a bit more self-sufficient, consider stocking their fly pack with the following items:

    • box of flies
    • a pair of nippers
    • a small pair of hemostats for de-barbing new flies and unhooking
    • some tippet
    • leader
    • strike indicators
    • split shot

    Tips for fly fishing with kids

    We hope these tips and advice on how teaching kids to fly fish will help prepare and inspire you to get outside with your kids and catch some fish! Keep your expectations low and your rod tip high. Relax, be patient, and let the kids lead. Whether you catch 10 fish or just chase frogs around the water’s edge, spending time together outside will always be worth it.

    how to make fly fishing fun for kids

    Do your kids fly fish?
    What tips would you add?

  • Outdoor Family Photoshoot Ideas & Tips

    Now is the time of year when everyone’s getting family photos taken. The leaves are gorgeous, the air is crisp and you need that one perfect shot for your holiday card! We all know that it’s important to get family photos taken occasionally to capture these fleeting moments of childhood. But, it can also be super stressful and overwhelming! Never fear – we’re here with the very best tips and advice directly from professional family photographers to ensure that you nail those outdoor family photos this year. These outdoor family photoshoot ideas will inspire you to get in front of the camera this season with confidence and less stress. All the images and tips in the post come directly from the members of our amazing Instagram community. We are so grateful for their help, support and wisdom.

    Outdoor Family Photo Ideas & Tips on How to Nail Your Outdoor Family Photo Session

    Tips for nailing your outdoor family photo session

    Getting family photos taken doesn’t have to be stressful. We’re here to help make this fun! We’ve put together a huge list of tips and advice for parents on how to make sure your outdoor family photos turn out amazing! These steps will walk you through the entire process, from finding the right photographer for your family to choosing outfits and getting the perfect holiday card shot. Plus, our outdoor family photo ideas will help get your creative juices flowing and ensure you have fun getting your pictures taken! 

    Family photos are forever keepsakes and we want to encourage you to get them taken (and get in them). This post is filled with outdoor family photo ideas, creative family poses and inspirational family photo ideas. We hope this will inspire you to get in the frame and have fun! After all, getting your family photos taken is one more thing to check off that Fall Outdoor Adventure Bucket List.

    Pro tip on why you should take family photos:

    “Time moves so FAST – we blink and our kids grow up. Don’t let these sweet memories go by without documentation. These times when our babies are small, and we can tickle them, throw them up over our heads for a giggle, give them butterfly kisses or just snuggle them close. These moments are fleeting, and our memories will not hold every little detail. This is the impact of photography and what an image really holds in it. You can look at a picture and remember a whole time in your life. That is the power of a photograph…it can transport you to another time and hold dear memories in check for life.” @christiallencurtis

    Outdoor Family Photo IdeasPhoto credit: @rachelstarmerphoto

    Chose an amazing location for your fall outdoor family photosPhoto credit: @christiebauerphotography

    Choose a kid-friendly photographer

    The first thing you need to do to ensure you get amazing family photos is to pick a photographer who is accustomed to working with kids and families.  Trust us, this will make a HUGE difference in making the experience less stressful with better results.  Not all photographers are created equally, and you want someone who is fun, charming, and can bring out your child’s natural smile. Family photography is a specialty, and a good family photographer will be patient, understanding, and (hopefully) fast. 

    Your children will be way more comfortable and relaxed with someone that knows how to talk to kids, how to make them laugh, and is willing to interact with them. Ask for referrals from friends who have children (word of mouth is the best way to find a family-friendly photographer) and make sure their portfolio shows lots of kids in the photos. 

    How to Choose a Great Outdoor Photo Session LocationPhoto credit: @kristenvincentphotography

    Pro tip:

    “(1) Choosing a photographer for your family is about more than price and portfolio. When kids are involved, the personality of your photographer matters. Make sure you are hiring someone who is an expert at working with kids. (2) Never let little ones sleep the car ride to your session. They’ll be groggy and cranky from being woken up, and that’s hard to recover from. (3) Don’t put yourself above bribes (because they work are a great way to get your kids to cooperate) – and let your photographer in on the treats being offered for good behavior. (4) Dress your kids for the weather; cold kids are not happy kids! (5) Work with your photographer to pull genuine emotion from your children. Instead of “C’mon! Gimme a good smile! Cheese!” try singing their favorite song, tickling, bouncing, etc. The things that normally make them smile are what’s going to yield the best expression!” @nicolecaradonnaphoto

    Outdoor Photo Session IdeasPhoto credit: @karinajzamora

    Love the look of the images

    When choosing a photographer, make sure that you also like the style of the photos and how the finished images look. Photographers usually have a specific “look” that makes them different than others. The look of images can be super-saturated and warm, bright and colorful, matte and muted, dark and moody, or anything in between.  If you like bright, airy, and colorful photos, don’t select a photographer that’s portfolio is mostly dark black and white images.

    Best Outdoor Family Photo Session IdeasPhoto credit: @lynseystraderphotography

    Location, location, location

    Pick a location for your outdoor family photos that reflects the style of picture you want. If you want to be surrounded by nature, then choose a local park, farm, or beach location. If you want something fun and colorful, maybe go with a local carnival or amusement park. Want show-stopper images? Climb a mountain or find a secluded lake. Want an urban feel? Head into the city and get some family pictures in the middle of the hustle and bustle or in front of some fun graffiti/urban art.

    And don’t underestimate the option of taking family photos in/around your home! You can capture the golden hour glow and the falling leaves in the comfort of your own backyard, where the entire family is comfortable and relaxed.

    If you need ideas, ask your photographer for their recommendations on favorite locations.

    Pro tip:

    “Work with your photographer to find a place outside that not only is beautiful aesthetically but also has elements of nature to encourage natural interactions (logs, rocks, water). Things to get your kids moving, exploring, and playing!” @christiebauerphotography

    How to Get Great Family PhotoPhoto credit: @christiebauerphotography

    Outdoor family photo ideas

    Outdoor family photos don’t have to be all posed or frolicking through a field. If that feels unnatural, try a family activity instead. Does your family have a favorite location or destination that’s meaningful to them? Maybe a family farm, the zoo, or the location of your first date? Consider having your family portraits done there! Is there a place that means a lot to the kids or really lets their personality shine through? Maybe a rock climbing facility or amusement park.

    Instead of a posed session, do an activity and get action and adventure shots! If your family loves to hike, get your family photos taken on your favorite trail. Love kayaking or canoeing? Get family pictures taken in a canoe on the lake. Love the beach? Go there and play in the water! Recent snow…build a snowman together or go sledding. Spend a lot of time in the pool? What about an underwater family photo shoot? 

    Other outdoor family photo session location ideas are golf course, botanical gardens, pick-your-own orchard, sunflower fields, Christmas tree farm, outdoor ice skating rink, farmer’s market, or a playground. 

    The point is that you can do anything you want with your family photos! Turn your family photo session into an adventure! Fun ideas for outdoor activities are endless. Family photo ideas should be unique to the family and capture their personalities and passions.

    Outdoor Family Photo IdeasPhoto credit: @christiallencurtis

    Ideas for Amazing Outdoor Family Photo SessionsPhoto credit: @steshabellaphotography

    Timing is key

    I’m sure you’ve all heard that there’s a magical “golden hour” just before sunset that’s the most coveted time of day for photos. Well, that may be true if you have kids that can function normally all hours of the day, but if you have little ones, that may not be the best time for your family. Little kids are usually the most cooperative at the start of the day, so take advantage of that window of opportunity for fresh faces and upbeat moods by booking a morning session. Older kids can handle later hours (particularly in the summer months, when days are longer). You know your kids best, so choose a time that works for your family.

    When booking a session, talk to your photographer about the best time of day for your kids and the light. Think about your children’s daily routine and schedule. Consider naptimes, meals, energy levels, and overall mood at any given time of day.  Make sure you choose a time for your family photo session that works best for your kids, regardless of the light. A good photographer will be able to choose a location that works at the time that fits your needs and know how to work with the light that’s available at your family’s best time.

    Tips on How to Nail Your Outdoor Family Photo Session
    Photo credit: @chelsea_kaufman_photography

    Check the weather

    Photography is all about light, so make sure that the weather is not affecting the light around you. Open shade and clouds are usually fine (welcome, even), but intense heat or pouring rain are not going to work. Outdoor photoshoots are weather-dependent, so stay apprised of the weather forecast (your photographer will, too) and defer to him/her on whether the weather will be an issue during your shoot.

    Advice from Photographers on Having a Great Family Photo SessionPhoto credit: @melissawisemanphotographyHow to Choose the Right Outfits for Family PhotosPhoto credit: @tirrophotography

    Coordinate clothing

    When picking out outfits for family photos, lay ALL the pieces out together so you can see how it all looks and coordinates. Try to stick to a color scheme with 2-3 main colors and a few neutral tones thrown in. Avoid anything with a logo or bold graphic.  Many photographers will also recommend you avoid solid blacks and whites, as they tend to blend into backgrounds and/or show dirt/hair. Layers and accessories help add depth and interest to outfits. An easy way to add interest and layers are with vests, jewelry, hats, tights, cardigans/jackets. Mix up different textures, prints, and coordinating colors. 

    Start by determining what mom will wear first. Mom sets the mood/tone for the entire shoot, so it’s important for mom to choose something she loves and feels comfortable and confident in. Style everyone else around her. Stay true to your style and the location. A ballgown in the mountains may look amazing on some moms if that’s what makes them feel confident. But it could totally flop if you’re more of a “jeans and t-shirt” kind of mom and are super uncomfortable in it. Wear what makes YOU feel good and shows your style and personality.

    If you know that you’d like to have your images printed and hung in your home, you may also want to consider the colors you use when decorating and choose the colors for your family’s outfits to coordinate (or at least not clash). 

    Tips for Coordinating Family Photo OutfitsPhoto credit: @clairepiercephotography

    Pro tip:

    “Utilize your photographer’s creativity and knowledge when selecting your wardrobe. Your selection can be your best asset in your photos and pull the location and your family together. I have my clients take a look at my wardrobe palette inspiration boards on Pinterest, select a color palette they love, and go from there. I personally shoot for bold colors and drama, so I suggest a palette of around 2-3 neutrals paired with 2-3 colors. Then, we find a place to add in a few patterns to create a pulled-together but not matchy-matchy. It goes well with my brand of photography. If you’re having trouble with outfits, don’t be afraid to ask your photographer for advice on what looks good together and photographs well!” @clairepiercephotography

    What to wear in family photosPhoto credit: @mama_and_little

    Kids’ clothes should be comfy

    Make sure everyone’s clothing fits well and is comfortable. There’s nothing worse than a toddler or child wearing an itchy dress or clothes that are too tight. You may be able to make it through an hour-long session with shoes that hurt your feet, but your kids won’t last. Also, consider the weather when choosing an outfit for your kids. Dressing them in a cute sleeveless dress on a cold wintery day will bring lots of tears. Set them up for success by dressing them appropriately for the temperature, activity, and location.

    Pro tip:

    “What you wear matters. Don’t match. Express each family member’s personality through beautiful wardrobe pieces. The day before your session, get everyone’s wardrobe looks and bags packed. This will ensure the day of the session is stress-free! If you have littles, don’t forget to pack tissues, wipes, and extra diapers. Bring a treat for the kiddos to enjoy at the end of the photoshoot. You can remind them throughout the session what their prize will be when you’re finished! During your session, just remember to smile, smile, smile! Even if the kiddos are being uncooperative, keep smiling; your photographer will thank you for it.” @tirrophotography

    Outdoor Family Photo Session IdeasPhoto credit: @holly.b.roseCreative Outdoor Family Photo Session Ideas
    Photo credit: @ashtonreynoldsphotography

    Prep your kids

    Before your photo session, it’s a great idea to talk to your kids about what they can expect ahead of time to get them prepared. A lot of kids get nervous around new people or in new settings, so giving them a rundown on how things will go sets them up for success. If they’re nervous or scared, it’s a good idea to let them bring their favorite lovie or toy to get a special photo with. Make sure you sound excited about the photo session and not stressed or anxious (they’ll pick up on that). 

    Unique Outdoor Family Photo Session IdeasPhoto credit: @velvetheartphotography

    Tips for Amazing Outdoor Family Photo Sessions
    Photo credit: @chelsea_kaufman_photography

    Candid shots are king

    If you have small children and your goal is to get that one perfect shot with everyone looking directly into the camera and smiling, then you may be disappointed.  Little ones (usually) have very short attention spans and can be tough to warm up. A great family photographer will engage your kids and get them comfortable, playing and laughing, but they may not always be looking at the camera. That’s ok! Photos with everyone looking in a different direction are sometimes my favorites! Let everyone’s personality shine through and the photos will show the connection in a way that no standard front-facing smiling photo ever can.

    Pro tip:

    “Candid moments between families are my favorite! Let your kids be kids – the real life is beautiful. One of my favorite prompts is to ask the children to whisper in their parents ear, telling them what their favorite thing about them is. The reaction on mom or dad’s face is always honest, real and beaming with love.” @velvetheartphotography

    Candid Family Shots & PosesPhoto credit: @paletteoflightTips for Parents on Taking Family PhotosPhoto credit: @nicolecaradonnaphoto

    Parent photos

    It’s ok to take a few small breaks during family pictures to let the kids run around, get their wiggles out and burn some energy. While they’re running wild, have your photographer take a few parent only pictures. Don’t forget that the parents are part of the family, too! You’ll be happy you have them and your kiddos will get a short break from all the orders, directions and smiling.

    How to Get Amazing Outdoor Family PhotosPhoto credit: @kmariellephotography

    Pro tip:

    “I’m a mom so I’m guilty of doing this myself, but my biggest tip is for parents not to set the bar so high! Kids will be kids, and hubby’s will most likely be grumpy. However YOU set the mood! You can spend the hour frustrated trying to get your kids to smile and look at the camera or you can spend the time to just be present with one another, a chance with no devices, take the hour to just love on your littles and try to not get too caught up on trying to capture the perfect photo. The natural candid shots end up being the most treasured anyways!” @kmariellephotography

    Creative Fall Outdoor Family Photo Session IdeasPhoto credit: @jessiingram_

    Ask for direction

    Professional photographers can usually tell right away if a pose or shot looks off. Let your photographer direct your interactions and poses. Even if it feels weird or unnatural, it may look great on the screen. Photographers posses a wealth of outdoor family photo ideas, inspiration and imagination. They know what looks good on camera and will help direct and manage. If you have questions about a pose or angle, ask your photographer for tips on how to stand, tilt your head, etc.

    Outdoor Family Photo Ideas and InspirationPhoto credit: @kailaspanglerphotography

    Pro tip:

    “My best advice would be to live in the moment! Let your photographer capture all the love, the hugs, the giggles and the kisses. One day they will grow up and those moments will be gone, but capturing them in a photograph allows the memories to last forever. Don’t worry about the poses, but focus on the interaction. Moms and dads should love on those babies as much as they can! Those will be the memories they will want to keep forever!” @kailaspanglerphotography

    Advice for Parents about Family PhotosPhoto credit: @alohazophoto

    Pro tip:

    “The main thing for me is just let kids be kids without the pressure of a perfect photo. If they’re in a not-smiling-for-the-camera phase, let them be in that phase. Odds are if you stress and yell at them to “SMILE!” they’re more likely to freeze up. In my experience, letting them be allows them to loosen up and grow more comfortable. This allows me to capture authentic candid shots and also work one on one with them to get smiles. Often times, they end up cracking a smile after they’ve gotten to do some jumps or silly faces.” @alohazophoto

    Best Tips for Family PhotosPhoto credit: @natsnyder.photo

    Trust your photographer

    It’s fine to have a few suggestions and ideas for shots or poses to give to your photographer. If you have a particular use for the photo or need for a specific shot, let your photographer know. Maybe you want a shot with a Christmas tree for a particular picture frame…tell your photographer. If you need a posed shot for the grandparents, let her know. She wants you to be happy and will work to get you the shots you want. However, it’s best to let her do her job and select the best shots, angles and poses for your family and the location. Trust that she can see things you might not and that she’s only got your best interest in mind. Let her do her job.

    Professional photographer's tips for amazing family photosPhoto credit: @katielanephoto

    Pro tip:

    “Just relax! Don’t expect perfection from your kids. Some of the best images come from complete chaos!” @katielanephoto

    Tips for Amazing Family Photo SessionsPhoto credit: @whitepinepics

    Bribery

    If you need an insurance policy to make sure the day goes smoothly, feel free to resort to bribery. I’m definitely not above bribing my kids to behave with a toy, candy or a trip to the ice cream shop after photos are finished. Let your photographer know what the bribe is so he/she can benefit from it, as well.

    Pro tip:

    “Let your photographer control the bribe. Try not to offer treats in the beginning of your session. Save them for later, they might come in handy especially if the photographer gets to control it. For us, we like to use games throughout the session and let the parents reward points to the kids after each game. Then, if things get a little too crazy we can say “whoever has the most points get a special treat from Daddy!” But the key is to let the photographer control how the treats are rewarded. This has worked wonders for us and allows for so much more variety and interactions throughout the session. Also, parents’ energy transfers to their children. So parents, relax, let the photographer work magic, and have fun with your kids. We get those “everyone look here and smile” photos in the middle of fun games.” @paletteoflight

    Amazing Family Photo Shoot IdeasPhoto credit: @kellijohansenphotography

    Pro tip:

    “Make sure everyone eats before a session. Particularly, an outdoor session. We are going to be hiking, playing, running around and burning some major energy. A small meal or good snack beforehand usually eliminates grumpy kids and hangry adults.” @kellijohansenphotography

    Fall Family Photo IdeasPhoto credit: @jrshiromafoto

    Pro tip:

    “Relax and try to have fun! Don’t worry about what the kids are doing. Let them explore, interact with nature and run around. Don’t worry, I’ll get good shots of them! And if the kids are having fun, then everyone has fun!” @jrshiromafoto

    Fall Family Photo Shoot IdeasPhoto credit: @_sandyphoto_Amazing Family Photo Ideas and PosesPhoto credit: @juliahausphoto

    Relax and (try to) have fun

    This is probably the hardest tip for parents to follow, yet the most important one. Go into your shoot with low expectations for your children, knowing that they’re not going to be perfectly behaved or cooperate. Kids will be kids and you just have to let it go! Kids tend to respond better to direction if their parents are not the ones telling them what to do. Follow the lead of your photographer and if she needs help, she’ll ask for it. Photographers are used to the chaos and will help wrangle your kids for you, so you can loosen your grip a bit.

    Fall Outdoor Family Photo Shoot IdeasPhoto credit: @chasinggalileephoto

    Pro tip:

    “I truly believe that we put too much on ourselves and our families to portray “happy” or to just be something extra special for social media. Sure sharing our session photos on social media is so EXCITING. But, happy is not just a smile or a laugh. Happy is not your children staring at the photographer and smiling their biggest smile (but I sure hope they do get one of those for you). To me, happy can just simply be contentment. Contentment in who you are and who your family is along with all their wild + free selves. Photographs of your family is so much more that a profile pic or an Instagram likes. So much more than perfection. LET GO OF PERFECTION and be wild + free.” @chasinggalileephoto

    Parent Resource for Fall Outdoor Family PhotosPhoto credit: @stephhedbergphotos

    Pro tip:

    “If families can show up ready to connect and have those imitate moments, it makes the photographer’s job so much easier. Don’t stress so much about everyone having perfect smiles, as much as just being playful and connecting with your kids/spouse. Your photographer will help guide and pose you…but those genuine moments are your money shots. Wear outfits that help you accomplish this. Something that your constantly pulling or tugging on the whole time because you’re uncomfortable makes it hard to capture those raw moments.” @stephhedbergphotos

    Outdoor Family Photo IdeasPhoto credit: @organicgracephotographco

    Just keep smiling

    When everything feels like it’s going crazy, just keep smiling! Your photos will show if you are angry or frazzled. Try to find the humor in the situation and smile through the insanity! Smile through the pain and those cringe-worthy moments. Don’t worry, your photographer is not judging your parenting skills by your family photo session. Photographers know that this is a stressful situation and (trust me), they’ve seen it all.

    Tips on Making Your Outdoor Family Photo Session Amazing

    Photo credit: @angelfaithphotography

    Pro tip:

    “As a mom of 4 myself, I know and understand the difficulty and stress that comes along with planning family photos. We as moms put so much stress on ourselves, in hopes that everything will go smoothly for our session and are then bummed out when it doesn’t. The kids are cranky, not listening, and you’re worrying about your appearance.

    Mom to mom: enjoy the moments. Enjoy the crazy. 20 years from now, you won’t remember all of the meltdowns. You’ll remember their little fingers grasping your hand and how their curly hair bounced as they were running. Do the family photos, mama. Get in the shot! One day, you won’t care that your tummy sagged, or you weren’t 20 lbs lighter in the pictures. The photos will let you relive all the moments that went by so fast, and you’ll be able to cherish all of their small details you thought you had forgotten.” @angelfaithphotography

    Kids and familyPhoto credit: @shailynnphotoandfilm

    Pro tip:

    “Try to focus on your appreciation for each other during your session. Give less attention to getting everyone looking perfect and forcing smiles at the camera and more attention to the love you share for each other. That is what you really want to show through in the images!” @shailynnphotoandfilm

    Ask for the outtakes

    Some of my favorite photos are the funny/silly shots we totally got wrong! I love pictures of my kids being themselves – rolling their eyes, making funny faces or just goofing off. Ask your photographer to send you some outtakes along with all the amazing and perfect shots she got. Because the ones that went wrong are the ones that are real! They may not make the front of the Christmas card, but they may become your favorite!


    Photo credit: @amandacoleyphotography

    I hope these outdoor family photo ideas and advice will help you nail your family photos this year!
    What’s your best family photo session tip?

    More photography resources

    If you’re interested in more photography resources, download our FREE guide with our best tips and tricks for taking better photos of your kids’ outdoor adventures with the camera on your PHONE! From creative composition tips to our favorite editing apps, this guide includes everything you need to know to make the most out of the camera in your pocket!  

  • Outdoor Activities for Babies

    We all know the importance of getting your kids outside and into nature. The benefits of spending time in the great outdoors are not limited to children. They also extend to new parents and babies. Taking an infant on outdoor adventures may sound crazy or overwhelming, but we’re here to tell you that even small amounts of time spent outdoors will do wonders for you and your baby’s health, mood, and spirit. Today, we’re sharing why it’s so important to get your baby outside, tips for taking your baby outside and 15 simple outdoor activities for babies that a new parent will easily be able to incorporate into daily life.

    Outdoor activities for babies{Post contains affiliate links}

    Benefits to babies of being outside

    There are so many wonderful benefits of being outside for babies. During the first few years of life, infants and toddlers are trying to make sense of the world as their brain synapses form at a rapid rate. These synapses are formed based on the richness of the child’s sensory environment. Spending time outside is an exciting sensory experience for babies. It gives your little one the chance to look around and learn from every sight, noise, and sound.

    Infants need interesting things to look at, as well as a variety of sounds, temperatures, and smells. Research shows that being outside gives them a more meaningful sensory experience than being indoors. Imagine the difference between lying on a blanket outside watching the flickering leaves of a tree, feeling the sunshine and the breeze, hearing a dog bark nearby and smelling freshly-cut grass. Now contrast that to lying on a blanket in the house and looking up at a ceiling or mobile. The sensory experiences cannot be matched.

    Easy Outdoor Activities for Babies

    Babies that spend time outside are often healthier and sick less often. The fresh air and sunshine (Vitamin D) can do wonders for anyone’s health. Spending time outdoors also gives your baby an escape from indoor germs and bacteria. Re-circulated air in closed environments and germs on commonly touched indoor items are the main causes of children getting sick. In fresh, outdoor air, babies do not have to rebreathe the germs of others, and the chance for spreading infection, viruses, and illnesses is reduced.

    And if those weren’t enough to convince you to take your baby outside right away, research also shows that babies sleep better at night if they’ve had some fresh air and sunshine during the day (particularly in the afternoon). The daylight helps babies make the day/night adjustment and get on a more consistent schedule.

    Easy ways to spend more time outside with your baby

    Tips for taking babies outside in extreme temperatures

    Before you take your baby outside, here are a few things to consider to ensure a safe outdoor environment for them.

    If it’s hot or sunny, consider staying in a cool shady location. Use a sunhat (we love these “Noggins” by Veyo Kids) or umbrella to block the sun’s harmful rays. Most pediatricians don’t recommend sunscreen for babies until they’re at least 6 months. After that, we recommend this brand of baby sunscreen. If you’re baby-wearing, be sure to use a baby carrier that’s breathable (we love the Solly wrap) and your baby is properly situated and isn’t overly dressed. Make sure to limit your baby’s time in the heat and exposure to sun. If it’s cold, make sure your baby is properly bundled and warm. We love these winter one-piece kickee pants quilted coverall for extra warmth in colder months or this full-body fleece from North Face.

    Benefits of spending time outside for babiesFun & Simple Outdoor Activities for Babies and Toddlers

    Outdoor activities for babies

    You’ve probably heard us shout from the rooftops about the amazing benefits of unstructured outdoor play for kids. And while that sounds fantastic once your kids are old enough to play by themselves, what do you do outside with a baby? Luckily, there are a variety of fun and simple outdoor activities for babies that you can do with very little prep work or planning. Just having a few ideas of easy activities can sometimes be all the encouragement and motivation you need to give it a try! We’re here to show you just how easy* it can be to get outside with your baby. However, just remember that for babies, the actual activity is not as important as being together, being outdoors and giving your baby new experiences.

    *Depending on how things are going with your little one, taking a baby outside might sound easy or incredibly overwhelming. Sometimes the simplest things can feel like too much when you have a newborn. This list of activities is not meant to stress you out or add one more thing to your to-do list. These are merely things that you are probably already doing that you can take outside to add an extra layer of sensory experience and get you some fresh air and sunshine.

    outdoor activities for babiesOutdoor activities for babies - Go for a walk

    1. Take a walk

    One of the simplest things you can do outside at any age, is to take your baby outside for a walk with you. Outdoor activities for babies don’t have to be complicated or need a lot of planning. Whether your little one is in the stroller, baby carrier or just in your arms, a short walk around your yard or neighborhood will do you both a world of good. Simply being outside is a wonderful way to engage baby’s senses without overstimulating them. There’s something about just being outdoors that seems to calm babies. If your little one is having a hard time, melting down, crying for no reason – go outside! This is my go-to trick when our kids were babies (and it still works with school-aged kids!). A walk outside in the fresh air is more beneficial than you’ll ever know! Trust me, try it!

    taking baby to the beach - spending time outsideFeeding baby outside - nursing outdoors

    2. Eat outside

    You’re already feeding your baby multiple times a day, so if possible, take a few of those feedings outdoors. If you’re a first-time mom trying to get the hang of nursing or feeding your baby, by all means, just do what you need to do to get your baby fed and stay sane. But once you get the hang of things, consider a change of scenery and feed your baby outside. Start in your backyard and move on to park benches or next to a stream once you get comfortable. Babies spend an unbelievable amount of time eating, so why not make the most of it and get some fresh air while you’re at it.

    Once your baby is old enough to start purees or solids, continue to feed them outside! Move the high chair outside or set them in a Bumbo seat if they need support. Eating outside is a particularly great outdoor activity for babies because the cleanup is a breeze! No more scrubbing floors or walls when food gets spit or thrown!

    outdoor tummy time - easy outdoor activities for baby

    3. Tummy time

    This is another activity that you’re probably already doing inside, so take it outside! Grab a blanket and some toys and move the action outdoors. Babies will love reaching for and touching new things, like grass and leaves. And when they’re finished with their tummy time, roll them on their back and let them see the sky.

    benefits for babies of napping outside outdoor activities for babies - taking a nap outside

    4. Take a nap

    If you want your baby to truly benefit from all the wonders of being outdoors, try napping outside! Bring out a travel crip (we love this one from Baby Bjorn) or just set up a safe space on the ground for your baby to sleep. Babies in Scandanavian countries take naps in prams year-round as young as tw0-weeks old and in temperatures as low as -4F for up to three hours! Research by Marjo Tourula of the University of Oulu, Finland, shows that frigid napping not only promotes better daytime sleeping, but it also increases the duration of sleep. Other benefits, not yet borne out by research, purportedly include children being happier, more energetic, able to sleep better through the night, and capable of snoozing in any environment, even loud and bright.

    baby outdoor water playbaby outdoor water table

    5. Water play

    If your babies are anything like mine, they love water! If it’s warm outside, consider giving your baby a few bowls or trays of water to touch and splash with their hands. A baby pool filled with just a few inches of water could occupy my little ones for hours! Add measuring cups, spoons and scoops for extra fun. If your baby can stand, try a water table (we’ve had this one for years). And older babies love the novelty of the hose. There’s something about running water that absolutely fascinates them!

    taking a baby to the playground - outdoor activities for babiesplaying on the swings - outdoor activity for baby

    6. Visit a playground

    Babies need time and fun places to work on developing new large motor skills, such as crawling, pulling up and climbing. Playgrounds can be perfect places for babies to experience new surfaces and textures, climbing on different levels and sliding! Plus, once your little one can sit up and has good head and neck control, try the swings! The swinging sensation is sure to bring on big smiles to your little one.

    Pro tip: Consider visiting playgrounds during off-hours (school hours during the week), when there are not as many big kids around.

    outdoor sensory experience for babiesoutdoor sensory experiences for babies

    7. Read a book

    Spread out a blanket under a shady tree and read your baby a few of her favorite books outside. Babies enjoy reading books anywhere, but taking them outside adds a whole new layer of fun and connection.  Consider reading books that take place in nature, so you can point out natural elements (trees, grass, leaves) in the story as well as around you.

    hiking with babies - outdoor activities for babiesbest carriers and backpacks for hiking with babies

    8. Nature hike

    If you’re feeling a bit more ambitious than a walk around your neighborhood, consider taking your baby for a hike. Hiking is one of the easiest outdoor activities for babies and doesn’t require much beyond what you’d need for a walk or quick outing. Hikes don’t have to be long, intense or elaborate (we recommend that they’re not). Wear baby in a sling/wrap or backpack carrier (we love this Osprey backpack) and simply go for a walk in the woods, nature center or local park. Choose a hiking trail where you can interact with nature and point out all the different sights (trees, flowers) and sounds (birds, water) to your baby. The sights, sounds, and smells of nature will stimulate their senses and the motion may even lull them to sleep. Remember to take your time and don’t overdo it.

    outdoor activities for babiesdressing baby for the cold weather outside

    9. Jam session

    Most babies are very intrigued by sound and making noise. Grab a few toy instruments and head outside for a fun music-making jam session. For instance, maracas, tambourines, keyboards and drums all make for excellent baby-friendly instruments. However, you don’t need special tools to jam out. Pots, pans, metal bowls and wooden spoons are also baby-safe and make plenty of entertaining noise.

    outdoor sensory experience for babyoutdoor winter activities for babies

    10. Sensory experience

    Babies benefit greatly from new sensory experiences and the outdoors is a great place to explore. Have your baby sit on a blanket with a pinecone, a few large rocks, some sticks, etc. Encourage her to touch and explore the different textures. Let your baby feel the grass with her bare feet and touch it. Allow her to touch, feel and taste snow. Hand him dry leaves to crunch in his hands. These activities are great for babies to be able to experience sensory experiences at their own level.

    taking baby to the beach - spending time outside with babytaking baby to the beach - spending time outdoors with a baby

    11. Observe a busy place

    Once your baby is old enough to take in his surroundings and not get crazy overwhelmed by activity, take him somewhere busy to observe the sights, sounds and smells of a new place. From a safe vantage point, let your baby discover the hustle and bustle of a busy farmers market on a Saturday morning. Watch and listen to heavy equipment work at a construction site. Take your baby to your local zoo or aquarium to look around at all the animals in action (as well as the zoo of people all around). Or go to the beach to experience the sound and feel of the water, as well as the sounds of the people, seagulls and waves.

    easy outdoor activities for babies - playing with bubbles

    12. Play with balls and bubbles

    Some of the simplest and easiest toys for little ones to play with are balls and bubbles. Take your ball game outside for new fun variations. Roll balls back and forth on a flat surface or throw them and watch them bounce. Bring out a variety of balls of different colors, textures, and sizes. Outside is the perfect place because there is plenty of space to spread out and nothing to break. Add some bubbles to an outdoor experience and watch your little one delight in the experience of touching and popping them. Bubbles are a super simple and easy outdoor activity for babies that you can do anytime and anywhere.

    mowing the lawn with baby - protective eyewear for babies

    13.  Mow the lawn

    Another easy way to get your baby outside is just to take them along on the activities you’re already doing. One of our favorite outdoor activities for babies to do when our kids were little was to “help” daddy mow the lawn. My husband would put the baby in a carrier and go about mowing the yard, as usual. The noises, smells, and sights they experience while doing this simple chore are thrilling for a little one. So make sure your baby has protective eyewear to keep them safe from any flying debris. And once your little one is old enough to walk, get them a little push mower to use and let them mow by themselves! This toy has been a big hit with all my kids and lasted years.

    gardening with baby outside

    14. Garden, plant and weed

    Let your little one participate in gardening and observe you taking care of your garden. From the earliest age, my kids loved lying on a blanket outside or in a bouncer while I worked in the garden.  Just spending time outside together doing things that makes the parent feel good is a great outdoor activity for any baby. Little ones can listen to the natural outdoor sounds, feel the breeze, look up at the sky and watch the birds. Or play some music and have a little dance party while you weed! Talk to your little one while you plant and explain what you’re doing and way. Of course, she won’t understand, but that’s not the point! Show her your harvest and even let her taste it (if she’s old enough).

    baby using a walker outside - learning to walk outdoors

    15. Practice walking

    When your little one is ready to start walking, take her outside! Outdoor activities for babies don’t have to be complicated. Let them do what’s natural for them, but take it outside! Learning to walk outdoors gives her more space and fewer sharp edges. Start off in the grass, which is a nice soft surface for the inevitable trips and tumbles.  Although don’t be surprised if your child becomes more interested in the grass, leaves, and sticks she finds on the ground and doesn’t get very far! Once she’s more steady on her feet, try the sidewalk or driveway. Moreover, if she needs a little assistance pulling up or balancing, walker toys move great outdoors.

         What are your favorite easy outdoor activities for babies?

  • Best Educational Nature Books for Kids

    Books are one of my biggest passions and biggest weaknesses. I am a self-proclaimed book addict and can’t ever pass up a good book recommendation. Children’s books are no different. Our shelves at home are lined with picture books containing incredible stories, silly rhymes, and beautiful images. I especially love to find books that not only captivate my children visually but teach us something about life, nature and our planet. Today, I’ve put together a giant comprehensive list of more than 80 gorgeous educational nature books for kids. These nature-inspired children’s books are sure to teach your children about the world around them and become some of your child’s favorite resources for years to come.

    {Post contains affiliate links}

    Best educational children’s books about nature & our planet

    This list of the best educational nature books for kids has been in the works for a long time! It’s taken me months to put together a list of mostly non-fiction nature-inspired books that will teach your child about the beautiful world around them in a fun way that doesn’t feel like learning. From learning about the tiny microbes in your home to the giant whales in the ocean, we’ve included books about all kinds of aspects of our planet and nature. We’ve included animal fact books, nature poetry, children’s atlases and encyclopedias. From bees to birds, bugs to bark, we’ve got something for everyone! Exploring a book with a child is one of the best ways to spend time together, inside or out! We hope you’ll use this list to encourage your child to love and appreciate our planet and its animals in a whole new way.

    Save this list!

    Don’t forget that books make GREAT gifts! If you’re looking for a way to cut down on the amount of cheap plastic and toys you give/get this upcoming holiday season, consider investing in some of these amazing books instead. They’ll serve your children well for years and can be passed down to the next generation or donated to a library/charity. Consider gifting a few of these to the special kids in your life to add to their shelves. Feel free to pass this list of educational nature books to grandparents and family members when they ask you what your children want for the next holiday or birthday.

    We’ve even made it easy for you to save and share – here’s a free printable PDF of the books for you to pass on to friends and family members, save for future reference, or print out and take it to your local library or bookstore.

    best nature and animal books for kids

    1. Atlas of Ocean Adventures: A Collection of Natural Wonders, Marine Marvels and Undersea Antics from Across the Globe by Emily Hawkins
    2. What Do They Do with All That Poo? by Jane Kurtz
    3. Everything & Everywhere: A Fact-Filled Adventure for Curious Globe-Trotters by Marc Martin
    4. Wild World by Angela McAllister
    5. Nature’s Day: Discover the world of wonder on your doorstep by Kay Maguire
    6. How to Be a Good Creature: A Memoir in Thirteen Animals by Sy Montgomery
    7. Over and Under the Pond by Kate Messner
    8. Tiny Creatures: The World of Microbes by Nicola Davies

    educational children's books about nature, trees, bugs, animals and the environment

    9. Children’s Illustrated Animal Atlas by DK
    10. A Nest Is Noisy by Dianna Hutts Aston
    11. Bees: A Honeyed History by Piotr Socha
    12. Follow the Moon Home: A Tale of One Idea, Twenty Kids, and a Hundred Sea Turtles by Philippe Cousteau
    13. Trees, Leaves & Bark (Take Along Guides) by Diane Burns
    14. National Parks of the USA by Kate Siber
    15. How to Survive as a Shark by Kristen Foote
    16. The Lost Art of Reading Nature’s Signs: Use Outdoor Clues to Find Your Way, Predict the Weather, Locate Water, Track Animals―and Other Forgotten Skills by Tristan Gooley

    best nature books for kids

    17. The Animal Book: A Collection of the Fastest, Fiercest, Toughest, Cleverest, Shyest―and Most Surprising―Animals on Earth by Steve Jenkins
    18. Octopus Escapes Again! by Laurie Ellen Angus
    19. When the Whales Walked: And Other Incredible Evolutionary Journeys by Dougal Dixon
    20. A Rock Is Lively by Dianna Hutts Aston
    21. The Big Book of Beasts by Yuval Zommer
    22. Water Is Water: A Book About the Water Cycle by Miranda Paul
    23. Up in the Garden and Down in the Dirt by Kate Messner
    24. Cuddly Critters for Little Geniuses (Big Words for Little Geniuses) by Susan Patterson

    educational nature inspired children's books

    25. Farm Anatomy: The Curious Parts and Pieces of Country Life by Julia Rothman
    26. Owls: Our Most Charming Bird by Matt Sewell
    27. The Big Book of Birds by Yuval Zommer
    28. Redwoods by Jason Chin
    29. The Story of Snow: The Science of Winter’s Wonder by Mark Cassino
    30. Trees: A Rooted History by Piotr Socha
    31. The Honeybee by Kirsten Hall
    32. This Phenomenal Life: The Amazing Ways We Are Connected with Our Universe by Misha Blaise

    best children's educational nature books

    33. The Big Book of Bugs by Yuval Zommer
    34. A Tree for All Seasons (Rise and Shine) by Robin Bernard
    35. Animals of a Bygone Era by Maja Säfström
    36. Over and Under the Snow by Kate Messner
    37. D’Aulaires’ Book of Animals by Ingri d’Aulaire
    38. Atlas of Adventures: A collection of natural wonders, exciting experiences and fun festivities from the four corners of the globe by Rachel Williams
    39. A Year of Nature Poems by by Joseph Coelho
    40. Who Eats What?: Food Chains and Food Webs by Patricia Lauber

    children's nature books and encyclopedias

    41. The Magic and Mystery of Trees by Jen Green
    42. A Seed Is Sleepy by Dianna Aston
    43. How Mountains Are Made by Kathleen Weidner Zoehfeld
    44. Botanicum: Welcome to the Museum by Kathy Willis
    45. Song of the Wild: A First Book of Animals by Nicola Davies
    46. Bird Builds a Nest: A First Science Storybook by Martin Jenkins
    47. The Wonders of Nature by Ben Hoare
    48. The Illustrated Compendium of Amazing Animal Facts by Maja Säfström

    educational non-fiction nature books for kids

    49. Many: The Diversity of Life on Earth by Nicola Davies
    50. Earth Verse: Haiku from the Ground Up by Sally M. Walker
    51. Island: A Story of the Galápagos by Jason Chin
    52. The Wondrous Workings of Planet Earth: Understanding Our World and Its Ecosystems by Rachel Ignotofsky
    53. A Butterfly Is Patient by Dianna Aston
    54. Food Anatomy: The Curious Parts & Pieces of Our Edible World by Julia Rothman
    55. The Bee Book by Charlotte Milner
    56. The Animal Book: A Visual Encyclopedia of Life on Earth by DK

    nature books and encyclopedias for kids

    57. Animalium: Welcome to the Museum by Jenny Broom
    58. An Anthology of Intriguing Animals by DK
    59. In the Past: From Trilobites to Dinosaurs to Mammoths in More Than 500 Million Years by David Elliott
    60. Outside Your Window: A First Book of Nature by Nicola Davies
    61. A World Full of Animal Stories US: 50 favorite animal folk tales, myths and legends by Angela McAllister
    62. The Big Book of the Blue by Yuval Zommer
    63. Nature All Around: Bugs by Pamela Hickman
    64. Curious Kids Nature Guide: Explore the Amazing Outdoors of the Pacific Northwest by Fiona Cohen

    beautiful educational nature-inspired children's books

    65. Caterpillars, Bugs and Butterflies (Take Along Guides) by Mel Boring
    66. Flying Frogs and Walking Fish: Leaping Lemurs, Tumbling Toads, Jet-Propelled Jellyfish, and More Surprising Ways That Animals Move by Steve Jenkins
    67. Animals by the Numbers: A Book of Infographics by Steve Jenkins
    68. Nature All Around: Trees by Pamela Hickman
    69. A Beetle Is Shy by Dianna Hutts Aston
    70. Atlas of Animal Adventures: A collection of nature’s most unmissable events, epic migrations and extraordinary behaviours by Rachel Williams
    71. The Tree Book for Kids and Their Grown-Ups by Gina Ingoglia
    72. Does It Fart?: The Definitive Field Guide to Animal Flatulence by Nick Caruso

    Best Educational Nature Books for Kids

    73. Lots by Marc Martin
    74. Amazing Facts About Baby Animals by Maja Säfström
    75. The Variety of Life by Nicola Davies
    76. Nature Anatomy: The Curious Parts and Pieces of the Natural World by Julia Rothman
    77. Fish Tricks: The Wild and Wacky World of Fish by Haude Levesque
    78. An Egg Is Quiet by Dianna Hutts Aston
    79. Strange Trees: And the Stories Behind Them by Bernadette Pourquie
    80. The Life and Times of the Honeybee by Charles Micucci

    educational nature books for kids

    81. Birds, Nests & Eggs (Take Along Guides) by Mel Boring
    82. Caterpillar and Bean: A First Science Storybook by Martin Jenkins
    83. The Butterfly House by Katy Flint
    84. Sing a Song of Seasons: A Nature Poem for Each Day of the Year by Nosy Crow
    85.  Feathers: Not Just for Flying by Melissa Stewart
    86. The Wonder Garden by Jenny Broom
    87. A Drop Around the World by Barbara McKinney
    88. A Log’s Life by Wendy Pfeffer

    What’s your favorite educational nature books for kids?

    For more children’s nature book recommendations, check out all our Nature Books posts.

  • Friday Feature: Samantha Elizabeth @thisgrowinglife_

    It’s Friday! Time for another Friday Feature, where we feature a member of our Instagram community and give you a little more information on the person and the inspiration behind the pretty pictures. Today’s featured photographer is Samantha Elizabeth @thisgrowinglife, a homesteading and homeschooling mom of four in Ontario, Canada. Samantha’s feed is full of incredible ideas for nature school lessons, nature crafts, outdoor activities and fun adventures. Her creativity shines through the images in her feed and I’m constantly in awe of the beautiful life and experiences she’s creating for her family. Her captions are encouraging, helpful and thoughtful. I can’t wait for you to get to know her a bit more. Here’s a little more about Samantha in her own words.

    Friday Feature - Elizabeth @fortheloveofhomeschooling

    Favorite outdoor experience from this past year?

    We spent a week exploring the caves and trails of Bruce Penninsula National Park in Tobermory Ontario. The water there is Caribbean blue and so beautiful! There are even underwater caves that you can swim through!

    For the love of Homeschooling - Elizabeth - Friday Featurefavorite homeschooling instagramer - Elizabeth @fortheloveofhomeschoolingFriday Feature - Elizabeth @fortheloveofhomeschooling

    List three bucket list destinations you’re dying to see?

    It’s so hard to pick only 3. I’d love to swim in the Melissani sea cave in Greece. I want to visit all the waterfalls in Croatia. Finally, I want to take a road trip all around Scotland, visiting as many castles as we could along the way.

    Favorite Outdoor Kid Photographers - Elizabeth @fortheloveofhomeschoolingOutdoor Kids Nature Craft Ideas & Inspiration - Elizabeth fortheloveofhomeschoolingFavorite Instagrammers - Run Wild My Child @fortheloveofhomeschooling

    Any upcoming travel adventures planned for this year that you’re excited about?

    We plan to take two road trips this year: one across Canada and the other down to Florida. Road trips are definitely a favorite around here!

    Friday Feature - Elizabeth @fortheloveofhomeschoolingInstagram Homeschooling Community - Elizabeth @fortheloveofhomeschoolingideas for nature school lessons, nature crafts, outdoor activitiesHomeschooling Favorites - Elizabeth @fortheloveofhomeschooling

    What do you love/like the most about Instagram?

    I love being able to connect with other mamas and being able to encourage one another!

    Friday Feature - Elizabeth @fortheloveofhomeschoolingFriday Featured Instagram PhotographerRun Wild My Child featured photographer Elizabeth @fortheloveofhomeschooling

    Favorite place to photograph your kids?

    I don’t have a favorite place but I do have a favorite season: autumn! The autumn colors around us are just breathtaking!     autumn season       Friday Feature - Elizabeth @fortheloveofhomeschooling

    For more from Samantha Elizabeth,
    find her online in the following locations:

    Instagram: @thisgrowinglife_

    For more inspiration behind our favorite Instagram accounts, check out all our Friday Features.

  • Quick & Easy Kid-Friendly Snacks from the Garden

    It may officially be fall, but the plants in my garden are still going strong! We’ve got heirloom and cherry tomatoes for days, squash and carrots that are still growing and lots of herbs, onions, and potatoes! We’ve talked extensively on this website about the benefits of gardening with children and how fun and easy it can be to grow fruits, veggies, and flowers. And while it’s an absolute blast to dig in the dirt and care for your plants, the real fun comes when you get to eat them! Today, we have Wisconsin mom, photographer, and homesteader Brandi Rondinelli here sharing four quick and easy ways to make kid-friendly snacks from the garden. These snacks are the perfect way for you to enjoy the fruits of all your hard work with the kids in a healthy, easy, and delicious way!

    Gardening with kids

    There is nothing more rewarding than growing your own food! Am I right or am I right? Having the ability to go into your yard and gather food for dinner, lunch and snacks is so neat! It’s a novelty that still amazes me every year. And my kids love it just as much as I do! The whole gardening process is an amazing experience for both kids and adults. From choosing the plants we want to grow to planning the garden and then carefully planting the seeds, my kids are involved in the process from day one. They love having a say about what we’ll grow, and they learn so much about the life cycle of plants.

    Watching the sprouts come in and tending to each plant daily over the course of the summer is also quite an experience for the kids. We love taking care of our plants, nurturing them, and singing to them. But in my opinion, harvesting your crop of fruits and vegetables is my favorite part of the process! There’s nothing like biting into a strawberry you grew with love or serving a meal to your family that you took care of together.

    Benefits of gardening with kids

    There are so many amazing benefits of gardening with kids. Creating a garden with your children is a wonderful way to spend quality time with them outside and teach them about nature and the environment. Kids get the benefits of fresh air, sunshine, and outdoor activity. It teaches them responsibility for caring for living things by watering, pruning, weeding, and fertilizing. Gardening teaches them patience and tenacity. It makes them think about where their food is coming from and encourages them to eat healthy. Planting a garden is a cheap and easy activity that educates and nourishes. It’s a great life skill, and of course, it’s fun!

    easy and healthy kid-friendly snack ideas from the gardenQuick & Easy Kid-Friendly Snacks from the Garden

    Easy kid-friendly snacks from the garden

    My kids love being part of the gardening process, but they really get excited about our harvesting days. When our plants are ready, we’ll spend the whole day harvesting, canning\storing & eating all of our goodies! Just the pure joy on their faces pulling out the carrots that they’ve watched grow for months is worth every dirty fingernail. I definitely try to transfer this excitement about harvesting into eating our haul! Here are a couple of quick and easy ways that we make kid-friendly snacks from the garden.

    Straight from the garden snack ideas for kidsKid-Friendly Snacks from the Garden

    Straight from the garden snack ideas

    My favorite way to eat the goodies from our garden is straight off the plant, outside in the sunshine! There’s something absolutely divine about plucking a cherry tomato off the vine and tasting the warm sweetness of it! It’s heavenly, and I highly recommend you try it! There are so many different fruits and veggies you can plant that you can eat straight from the garden, with little to no prep work. Here are a few kid-approved snack ideas straight from the garden!

    • sliced cucumbers
    • strawberries
    • cherry tomatoes
    • sugar snap peas
    • green beans
    • bell peppers

    Kid-Friendly Snacks from the Garden

    Tips for enjoying veggies straight from the garden

    Letting kids eat veggies straight out of the garden can be a fun and educational experience, but it’s important to ensure their safety and health. Here are some tips for parents:

    1. Thoroughly Wash the Vegetables: Even if they’re homegrown, you may want to wash the vegetables to remove dirt, insects, and any potential contaminants. Use clean, running water, and consider using a vegetable brush for root vegetables like carrots and potatoes.
    2. Teach Proper Handling: Show kids how to properly pick and handle vegetables to avoid damaging plants and ensure cleanliness. Encourage them to use clean hands or tools.
    3. Inspect for Pests: Check vegetables for signs of pest infestation. While some insects are harmless, others can carry diseases. Remove any insects before consumption.
    4. Avoid Chemical Pesticides: If you use any pesticides in your garden, ensure they are safe for food crops and follow the recommended waiting period before harvesting. Organic and natural pest control methods are often safer for gardens where children will be eating the produce directly.
    5. Supervise Younger Children: Always supervise younger children to ensure they’re not eating plants or parts of plants that aren’t safe for consumption. Educate them on which vegetables are safe to eat and which are not.
    6. Introduce Gradually: If your children are not used to eating raw vegetables, introduce them gradually to avoid any digestive discomfort. Start with small quantities and observe how they react.
    7. Emphasize Cleanliness: Encourage good hygiene by having kids wash their hands before and after handling garden produce.
    8. Educate on Edible Parts: Teach kids about which parts of the plant are edible and which are not. For example, tomato leaves and stems are not edible, while the fruit is.
    9. Be Aware of Allergies: Keep an eye out for any allergic reactions, especially if it’s a new vegetable your child is trying for the first time. Consult with your pediatrician if you have concerns about food allergies.
    10. Use Safe Water Sources: Ensure the water source used for your garden is safe and clean, as contaminated water can transfer pathogens to your vegetables.

    By following these tips, you can ensure a safe and enjoyable experience for your children as they explore and enjoy the fruits (and vegetables) of their gardening efforts.

    Benefits of gardening with kids & Kid-Friendly Snacks from the Gardenroasted kale chip recipe for kids

    Kale chips from the garden

    One of our favorite super easy kid-friendly snacks from the garden is kale chips! We plant kale in the spring and pick handfuls of it throughout the summer for chips, salads and side dishes. The kids loves making kale chips and we try to keep it around all the time for a quick easy grab-and-go snack that’s healthy and delicious.  The recipe couldn’t be easier and within minutes of picking, you have a tasty snack for the whole family!

    Kale chip cooking directions:

    1. Rip the kale into small/medium pieces and place in a large bowl
    2. Drizzle a little bit of olive oil over the kale (be sure not to drench as they will end up soggy)
    3. Add salt or seasoning of your choice (e.g. garlic salt, ranch seasoning packet, etc.)
    4. Toss to coat
    5. Bake in the oven at 300 degrees for about 8 minutes or until crispy
    6. Enjoy!

    Juicing from the garden - kid-friendly juice recipes and ideas

    Juicing from the garden

    Juicing is another wonderful way to incorporate your garden goodies into kid-friendly snacks from the garden. Making our own juice is one of our favorite ways to get more fruits and vegetables into our meals. The benefits of juicing are plenty! From lowering cholesterol to building your immune system, boosting your energy and improving digestion. But the best part about juicing is that it’s so easy! You can use whatever you have on hand. Feel free to throw in fruits and veggies from your garden, but also anything you have in the fridge (not from your garden).

    There are a million different juice recipes and you can customize any of them to your taste or needs. If you grow celery, you can juice just celery for some amazing benefits!  Carrots with beets, cucumbers and kale make a great juice, using all ingredients from your garden.

    One of our favorite green juice recipes is made by blending the following: 2 apples, 2 bunches of kale, 1 thumb of ginger, 2 cucumbers, 1.5 lemons, 1/2 a pineapple, and 6 oz of water. Oh man, this one is good! It’s green, but the kids love it!

    Creative ways to get kids eating garden fruits and vegetablesHow to incorporate more garden vegetables into your children's diet

    Garden herb-infused water for kids

    Herbs are another fun plant to include in your garden and use in various ways. You can use herbs for seasoning meals, making teas, infused oils and even soaps, if you are feeling creative 🙂 This year, we grew the following herbs: Mint, Parsley, Rosemary, Thyme, Lavender, Sage, and Basil. We used all of these herbs in so many different ways, either fresh from the garden or dried for later use.

    One of our favorite ways to incorporate fresh herbs into our diet is to make herb-infused drinks for the kids. The subtle flavors of infused water are so much better for kids and adults than the overly sweet flavor of most juices. Also, most fruit juice also contains a lot of sugar, which you avoid with infused waters.

    kid friendly fruits and vegetables to grow in your garden

    There are so many great combinations of fruits, vegetables and herbs to add to water to make it more fun and flavorful. Infused water is best 2 to 4 hours after you’ve made it. Or, you can let it infuse overnight in the refrigerator. Here are few delicious and herb-infused waters for kids:

    • cucumbers and rosemary
    • basil and strawberries
    • lemon (or lime) and mint
    • orange slices and basil
    • honeydew and mint
    • watermelon and basil
    • red pepper, pineapple and basil
    • apple and thyme

    Gardening with Kids

    More garden snacks for kids

    Here are a few more creative ways kids can eat and enjoy vegetables from the garden. These ideas can help make vegetables more appealing and enjoyable for kids while incorporating the freshness and nutrition of garden-grown produce.

    1. Veggie Sticks with Dips:
      • Slice cucumbers, carrots, bell peppers, and celery into sticks.
      • Serve with a variety of dips like hummus, ranch, or yogurt-based dips.
    2. Homemade Veggie Chips:
      • Thinly slice vegetables like zucchini, sweet potatoes, or beets.
      • Toss with a little olive oil and bake until crispy.
    3. Garden Fresh Salsa:
      • Combine diced tomatoes, onions, bell peppers, and cilantro.
      • Add a squeeze of lime and a pinch of salt for a fresh salsa to enjoy with chips or as a topping.
    4. Veggie-Packed Smoothies:
      • Blend spinach or kale with fruits like bananas, strawberries, and a splash of juice or milk.
      • Add a spoonful of honey for sweetness if needed.
    5. Zucchini Bread or Muffins:
      • Incorporate grated zucchini into a bread or muffin recipe.
      • These can be a sweet and healthy snack or dessert.
    6. Stuffed Peppers:
      • Hollow out bell peppers and fill with a mixture of quinoa, black beans, corn, and cheese.
      • Bake until the peppers are tender and the filling is heated through.
    7. Cucumber Sandwiches:
      • Slice cucumbers into rounds and use them as a base for mini sandwiches.
      • Add fillings like cream cheese, smoked salmon, or turkey slices. Serve them at a fun outdoor tea party! 
    8. Veggie Pizza:
      • Top a pizza crust with tomato sauce, cheese, and an assortment of garden vegetables like cherry tomatoes, bell peppers, and spinach.
      • Bake until the cheese is melted and bubbly.
    9. Carrot Cake:
      • Use freshly grated carrots in a homemade carrot cake recipe.
      • This can be a delicious dessert that sneaks in some extra veggies.

    Benefits of gardening with kids

    Garden snacks for kids

    I can’t tell you enough how much I love gardening with my kids and enjoying the fruits of our labor together (pun intended). I highly recommend that you try gardening with your kids so you can enjoy so many of the wonderful benefits. If you don’t have the room or the time to maintain a large garden, there are still options, like indoor potted plants, window sill herb gardens and community gardens.  Kids will reap benefits from even the tiniest of gardens, so don’t let size stop you.  I hope your little ones like these kid-friendly snacks from the garden as much as mine do!4 creative ways to get kids to eat more garden vegetables straight from the garden snack ideas for kids

    What’s your favorite way to eat from your garden?

    About the author

    I’m a wife, published photographer & mother of two little wolves. We are a homesteading family & love everything about the outdoors. We have traveled all around Wisconsin and hiked 21 state parks in just 2 years. From raising chickens, kids, having a full garden & a photography business, you could say we stay busy but we always have time for an adventure and new memories.

    You can find Brandi online in the following locations:
    Instagram: @motherhenshomestead
    Website: http://www.soulshinephotographer.com
    Run Wild My Child posts: Brandi Rondinelli

  • Friday Feature: Meg Bethard

    Hello Friday! As you know, every other Friday we feature a member of our amazing Instagram community. We’re hoping to bring you a little more information about the person, stories, and inspiration behind all the pretty pictures! Today’s featured photographer is one of my favorites, Meg Bethard @megsausted, mom of three located in the great state of Louisiana. Her photos are so incredibly lovely, fun and full of spirit, and personality. My heart just about bursts every time I see her adorable curly-haired ginger son show up in my feed (and not only because I also have a curly-haired ginger son!), but because her images are pure joy. Here’s a little more about Meg and her feed, in her own words.

    friday favorites - meg bethard @megsausted

    Favorite place to photograph your kids?

    My dad is a farmer and so I love going down to the farm with the open fields, old fences & buildings, and beautiful sunsets! That has to be my favorite place to capture images of the kids.

    friday favorites - meg bethard @megsaustedfriday favorites - meg bethard @megsaustedfriday favorites - meg bethard @megsausted

    Favorite outdoor activity to do with your children?

    Jump hay bales! The kids LOVE it and they make such a fun little playground. Added bonus, it totally wears those jokers out!

    friday favorites - meg bethard @megsaustedfavorite instagram photographers - meg bethard @megsaustedinstagram outdoor family favorite photographers

    List three bucket list destinations you’re dying to see?

    Banff, Prague (&/or all of Europe:), Maldives

    best outdoor kids photographers on instagram - meg bethardfriday favorites - meg bethard @megsaustedrun wild my child friday featured photographer - meg bethard

    Any upcoming travel adventures planned for this year that you’re excited about?

    Yes! Next week we’re heading up to Michigan to adventure with Bri Viglianco (@briviglianco). I could not be more excited to see her and all the beautiful fall colors!

    Best outdoor kids photography instagram accounts - @runwild.mychildbest outdoor kids photographer - meg bethard

    How do you educate yourself to take better pictures?

    I have watched tons of editing videos and have done a lot of online workshops. My favorite courses I have taken have been from Courtney Bowles (because she’s the best), Meg Loeks (seriously, what can’t she do?), Susan Grimes (get real with her amazingness) & Megann Robinson (whom I adore and I would say she absolutely changed my editing process forever).

    friday favorites - meg bethard @megsaustedfriday favorite instagramer - meg bethard @megsausted

    The biggest challenge to getting outdoors with your kids or something you struggle with?

    We live in Louisiana so it has been in the upper 90s and 100s for the past seeeeeveral weeks (or months). Right now, that’s definitely the hardest thing for us!

    run wild my child favorite instagram accounts outdoor kids photographyfriday favorite instagram outdoor kids photography

    For more from Meg Bethard,
    find her online in the following locations:

    Instagram: @megsausted
    Website: http://www.mamaslovephotography.com

    For more inspiration behind our favorite Instagram accounts, check out all our Friday Features.

  • Beginner Tips for Canoeing With Kids

    Canoeing with kids is a great way to spend time outside, exploring and exercising. If going on a canoe trip with kids sounds fun, but intimidating or overwhelming, we’re here to show you just how much fun (and easy) it can be.  Today, we have outdoor adventurer and mom of two, Brianna from Adventure Families, here sharing the best beginner tips for canoeing with kids.  With her practical advice and packing tips, you’ll be expertly paddling your way across the water before you know it!

    Beginner Tips for How to Get Started Canoeing with Kids

    Adventures in canoeing

    As we pushed off the shore for our first family canoe trip of the summer, I held my breath. Our one-year-old daughter had protested loudly when I strapped on her life jacket, making me think we might be in for a miserable afternoon. While our son, Talon, had dozens of canoe trips under his size 4T belt, Lyra hadn’t yet been afloat as a busy toddler. We were not quite sure what we were getting into.

    Luckily, Lyra’s screams turned into delighted coos as our boat skimmed across the green water. She bounced between my legs, pointing at the birds and trees. From his perch in the center, Talon picked up his small paddle, proud to help propel us across the lake.

    Tips & Advice for Canoe Trips with Kids

    Got water? Just add kids

    My husband and I are water people. We’ve sailed across the Pacific Ocean, snorkeled around the Caribbean, paddled through the Everglades, and rafted down plenty of wild rivers. Once we had kids, we began integrating them into our adventures from the get-go.

    Canoes have been the perfect way for us to introduce our children to the water.

    Two years ago we bought a used 15-foot Coleman to explore lakes and rivers near our home in Montana. We’ve since added a small outboard motor and a sail, too. Sometimes we go out for an hour, and sometimes we pile in the camping gear and head out for a week.

    Reasons to canoe with kids

    There are so many amazing benefits of canoeing for kids and families. From spending time outdoors together to learning a skill, canoeing with your children is a great way to get active on the water at any age. Canoeing is something my family has enjoyed through many phases/seasons with (hopefully) many more years of canoeing in our future. Here are my top reasons why I’d recommend canoeing for your family, too.

    Teaching Kids how to Canoe and Paddle

    Low-risk and low-investment

    Canoeing is a low-risk and low-investment sport to try out. You can buy a good used canoe for ~$300, or rent one for ~$50/day to try it out first to see if it’s something your kids and family would like.  Canoes come in a wide range of sizes and styles, ranging from sleek wooden boats (which tend to be very expensive) to wide plastic boats and even inflatable versions. (Hint: these are the cheapest options and easiest to transport, but they don’t last as hard-shell canoes and require more time to inflate/deflate.) Some canoes are specifically-designed for speed or to handle whitewater, but all canoes will work on any calm water bodies you want to float.

    How to get started canoeing together as a family

    Tough and transportable

    Canoes can be stored in or outside, and are virtually maintenance-free! They’re also easy to transport, which means you can take them nearly anywhere. Most canoes only weigh 50-80 pounds, which is totally manageable for 1-2 adult(s). They can be placed upside-down on top of your car, no trailer needed.

    Pro tip: Use foam pool noodles to protect your vehicle’s roof/paint if you don’t have a roof rack.

    Aluminum and plastic boats are particularly good for kids and families. They are tough, washable, and more stable. When choosing a good canoe for kids, look for boats with flatter bottoms, which feel less “tippy.” As you might expect, it’s possible to tip over in a canoe, especially with squirmy kids around. Test the stability near the shore, wiggling hips and moving around in the boat to see how much side-to-side leeway you have before it feels uncomfortable.

    Pro tip: You can purchase stabilizer pontoon floats for your canoe, which make it super safe and allow you to walk around the boat or stand up to cast for fish.

    advice for how to canoe with kids

    Beginner tips for canoeing with kids

    It doesn’t take long to learn how to paddle a canoe, even for young kids. You can watch videos online to see the basic steering strokes and rowing positions. Or if you’re a hands-on learner, play around in a small pond to figure it out on your own.

    Ready to try canoeing out this fall? Here are some helpful tips for beginners when canoeing with kids:

    1. Get excited! 

    Your happiness (or crankiness) is contagious to your children. Kids love seeing their parents get excited about things, particularly things that involve spending time with them. If you’re thrilled to be on the water, your kids will be, too. Spark excitement for this adventure in them by talking about your canoeing trips, the things you’ll do/see, the reasons why you love it and how much fun canoeing will be for them. Let them help plan the trip and help pack the canoe so the whole family is invested in the outing.

    How to Go Canoeing with Kids

    2. Offer clear safety rules and rewards

    Before you launch, set a few clear safety rules: (1) don’t stand up without asking, (2) no leaning or jumping over the side, (3) keep life jackets on at all times, (4) no whining (ha! good luck with that one). Spending time together outside in a canoe is a reward in and of itself, but if your little ones need a bit of extra incentive to follow the safety rules, try offering a reward at the end of the day, such as a sweet treat or a movie.

    3. Designate a special spot for everyone

    Having a plan is half the battle. Before you get started, decide which adult will be in the stern (back seat) steering. This person will have less leeway to help manage the kids. The adult in the bow (front seat) can help paddle forward when needed, but can also take breaks easily. If you have a toddler, stand them between the adult’s legs in the bow where they can be the lookout and move around a little. Babies can be worn in a soft carrier. Older kids can sit on the center crossbars or a middle seat (if the canoe has one) to help paddle. Or kids can hunker down to play in the bottom of the boat. Letting the kids know exactly where they’ll be and what their “job” is, helps manage expectations.

    best tips for teaching kids how to steer and paddle a canoe

    4. Take your time

    Like most outings with children in tow, the trip will probably take longer than you think. While you and your partner might want to race across the lake, the kids will enjoy it more if you take plenty of breaks. In fact, much of the joy in canoeing is playing on shore! Stop often at interesting spots to swim, have lunch, and explore islands or beaches you couldn’t get to without a boat. And don’t expect (or force!) the kids to add much (any) horsepower. Paddling is simply a fun diversion for them.

    5. Just remember, it gets easier

    As with any new activity with kids, canoeing as a family might be tough at first until everyone learns the ropes. This is doubly true if your kids are very young. But don’t give up! Remember that even if canoeing isn’t quite as fun as you’d hoped the first couple of times out, you’re building skills that will last you and your kids a lifetime. You’re creating wonderful bonding opportunities for years to come. And trust me, eventually, it will get easier!

    beginner tips for canoeing and kayaking with kids

    Canoeing trip packing list

    I’ve also put together a list of necessary, helpful and optional items that you may want to include in your bag on your first/next canoeing trip with kids. All of the items below should be placed in a waterproof bag since the bottom of the canoe usually gets wet from everyone’s shoes and dripping paddles. If you don’t have a dry bag, wrap your backpack or tote in a sturdy trash bag. Buckets also make for great storage in a canoe.

    Life jackets

    Everyone in the canoe needs to wear a life jacket. Even if the grown-ups are stellar swimmers. You’re the role models for your kids and safety starts and stops with you. Have kids practice wearing theirs before you get in the boat, so they get used to them.

    Pro tip: If you can’t find a comfortable jacket for your kiddo, try U.S. Coast Guard-approved water wings that are less bulky.

    tips for canoeing with kids and babies

    Clothing

    Certain clothing will help out on your canoe trip with kids. Here’s a shortlist of must-pack clothing items. 

    • Sandals with straps or waterproof rain boots.
    • Sun hats and sun-protective clothing.
    • Rain gear, which can double as windbreakers.
    • Extra outfit for little kids who will likely get wet and muddy playing.

    Food and drinks

    Like all outings with kiddos, make sure you pack lots of easy-to-grab snacks to keep them occupied, fueled, and happy. We like to bring “special” drinks for the kids to make sure they stay hydrated in the sun: lemonade powder in their water bottles is a favorite.

    what to pack for a canoe trip with kids

     Gear

    • Toilet paper if you’re not near public restrooms
    • Umbrella or pop-up tent for shade in the boat or on shore—perfect for passing rainstorms, too!
    • Seat pads or stadium-style folding seats
    • Rope to attach to the bow to help pull the boat on shore
    • Maps of the area you’re paddling
    • Tarp or blanket for picnics or for “beds” for kids in the bottom of the canoe
    • Extra paddle(s) for the kids: emergency paddles that are adjustable and light-weight work well

     Fun stuff

    • Binoculars (monoculars work best for you young kids—we love ours!)
    • Field guides
    • Fishing rod
    • Frisbee
    • Bubbles
    • Chalk (to draw on rocks or the inside of the boat—it washes right off!)
    • Bucket (have the kids fill it with rocks/sticks/leaves on shore, then throw them overboard one at a time while you paddle)

    how to get started canoeing together as a family with kids

    Have you ever gone canoeing with kids?
    What tips would you recommend for beginners?

    About the author

    Brianna Randall of Adventure Families is a mother of two, writer, dancer, traveler, and nature-addict. She owns a small communications business, and her articles have appeared in The Washington Post, BBC, Outside, Backpacker, Mamalode, Scary Mommy, Working Mother, and High Country News. Her husband Rob is a photographer, adept outdoorsman, and all-around Mr. Fix-It.  He works for Trout Unlimited conserving rivers and streams. They’ve made a pact to keep adventuring as a family, with the kiddos in tow.

    You can find Brianna in the following online locations:
    Website: adventurefamilies.org
    Instagram: @exploreoutsidewithkids
    Facebook: @adventurefamilies.org

  • Friday Feature: Brynja Sigurdardottir

    Happy Friday! Time for another Friday Feature, showcasing a beloved member of our Instagram community. Today, we’re featuring the amazing Brynja Sigurdardottir (@alwaysfourlove), mother of four in Colorado. Brynja’s feed is filled with the dreamiest photos of her children interacting with nature and each other. You can immediately tell from her feed how strong the bond in this family is and how much fun they have and love they share. I love that she refers to her kids as “kind and incredible souls.” Her photos show simple intimate moments with such beautiful tones and textures. Here are a few of our favorite images from her feed (although it was impossible to choose) and a bit more about Brynja in her own words.

    Friday Feature Brynja Sigurdardottir @alwaysfourlove

    How would you describe your Instagram feed and style of photography?

    I would describe my photography style and Instagram feed both as full of love. I like to keep my feed positive and loving because that’s just what our family is all about. My images show my kids in their most genuine and authentic way, with love and respect.

    Favorite Instagram accounts @alwaysfourloveBest Outdoor Instagram Accounts Favorite outdoor family photography Instagram accounts

    What is your favorite quote?

    I have a lot of favorite quotes, but I truly love this one “If you change the way you look at things, the things you look at change” by Wayne Dyer. It’s a reminder to think positive and know that a grateful heart is a magnet for miracles.

    Best Outdoor Instagram AccountsGorgeous outdoor family photography @alwaysfourloveFriday Feature: Brynja Sigurdardottir

    What is your favorite outdoor memory from your childhood?

    I grew up in Iceland and my favorite outdoor memory is making ” food” with whatever we found in nature and playing with my friends in the yard. We didn’t need much to keep us entertained. Plus, we didn’t get very warm summers, so we took full advantage and played outside from dusk till dawn.

    Friday Feature Instagram Account Brynja SigurdardottirBest outdoor Instagrammers Brynja Sigurdardottir

    Why is it important to you to raise children to love nature?

    It’s so important for me to have my kids out in nature as much as possible because we are one with nature. Nature is healing for the body and spirit. I also like them to experience any weather, not just what we consider “good” weather. Being outside in nature in any weather is good for the soul.

    Friday Feature: Brynja SigurdardottirMost beautiful instagram accounts for outdoor family photography

    Any upcoming trips you’re excited about?

    We are planning on going to Iceland either this year or next. I’m really excited for my children to finally see my home country and experience the beautiful nature there. And to drink the fresh Iceland water! I plan on taking lots of pictures and I can’t wait to share them!

    Friday Feature: Brynja SigurdardottirOutdoor Instagrammer Brynja Sigurdardottir @alwaysfourloveFriday Feature: Brynja Sigurdardottir

    What’s in your camera bag?

    Currently, I shoot with Nikon D810, I use a 50mm, 85 mm and a 105 mm. Next, I would love to get 35 mm lens. I use my 50 mm the most since it’s lightweight and easy to carry around on our adventures.

    favorite outdoor instagram accounts Friday Feature: Brynja Sigurdardottir

    For more from Brynja,
    find her online in the following locations:

    Instagram: @alwaysfourlove

    For more inspiration behind our favorite Instagram accounts, check out all our Friday Features.

  • Helping Kids Overcome Fear of Insects, Snakes & Creepy-Crawlies

    Slugs, snakes, and spiders…oh my! The fear of insects, snakes, worms, butterflies, bees, spiders and other so-called creepy crawlies* is very common for young children. It’s also pretty common in adults! However, a phobia like this can keep your child from spending time in nature and playing outdoors, both of which are extremely important for children. Today, we’re here with some tried and true tips, tricks and methods to help kids (and parents) overcome fears of insects, snakes, bees, worms and other creepy crawlies.

    How to help your child overcome their fear of bugs, insects, snakes & other creepy crawlies

    * Slugs, ladybugs, beetles, roaches, lizards, snakes, leeches, crawdads, worms, centipedes, caterpillars, crabs, butterflies, lightning bugs, bees, spiders, dragonflies, salamanders, mosquitoes, flies, moths, ants, wasps, crickets, frogs, snails, roly-polies, stinkbugs, grasshoppers, cicadas, praying mantis, etc. For the sake of brevity, we’re lumping together all kinds of animals into this giant category. And no, we don’t really think they’re creepy.

    How to help your child overcome their fear of bugs, insects, snakes & other creepy crawlies@lifewasmeant4adventures

    Fear is normal

    Fear is a normal part of any child’s development. Kids can develop a fear following an experience, like a scary bug landing on them, or can develop them as a result of their creative imagination. Things like dogs, storms, masks, the dark, or an automatic toilet flusher are all common fears. It makes sense, these things are unpredictable. Research has suggested that somewhere around 90% of young children have a specific fear.

    Fear of bugs, insects and creepy crawlies is completely normal. What’s not normal is taking that fear to the extreme. For example, a child refusing to go into their bedroom because there was once a spider in there. Refusing to play soccer because there might be bugs in the grass. Hysterically panicking in the car because a bee, moth or fly is in there (which could cause an accident).

    helping kids overcome fear of bugs@soulshinephotographerhow to help your child overcome their fear of insects@sara_mccarty

    Fear of insects in kids

    Fear of insects and other creepy crawlies can be one of the most stubborn fears to deal with. Almost all humans have some degree of aversion to these animals, but when a child has a phobia that leaves them hysterical, panicked or screaming in fear, it can become more than just disruptive. These fears can be dangerous and last through adulthood if not addressed early. If you have a child that’s scared of bugs or insects, it’s best to start helping them deal with that fear as early as possible.

    Regardless of whether or not your child has a ‘normal’ fright of bugs and creepy crawlies, or something more extreme, there are things parents can do at home to help their kids work through it.

    acknowledge your child's fear of insects, bugs and creepy crawlies@thisgirlnamederin
    tips for getting over your fear of bugs, insects and creepy-crawlies@joanna.milcarz

    Understanding the fear

    A child’s panicked reaction to bugs stems from two causes: (1) young age and (2) lack of understanding. Adults who suffer from phobias are usually aware that their fear is irrational, but continue to be scared in spite of what they know to be true. Children’s fears, on the other hand, can often be attributed to simple inexperience – they become scared because they don’t have complete or accurate knowledge of the thing that scares them. For a child, overcoming a fear happens as the child matures and gains knowledge over the situation. With patience and knowledge, you can help your child overcome fear of insects, bugs and other creepy-crawlies.

    how to help get over your child's fear of snakes@nataliegildersleevefear of bugs and insects in children is normal@jennifer_martin_photo

    Acknowledge the fear

    Fear of insects and other creepy crawlies is real and normal. A child’s fear should never be ridiculed, taunted or dismissed. Do not talk your child out of the fear or force your child to confront the object of her fears head-on right away. The best way to initially overcome the fear is by acknowledging the fear while remaining calm yourself. Assure your child of your protection and support. When your child sees and feels that you take their concerns seriously, they feel closer to you and are more ready to work through the fears.

    Help overcome fear of insects

    We’ve put together a comprehensive list of tips, tricks, techniques, and advice for parents to help their child overcome fear of insects, bugs, snakes, reptiles and other creepy-crawlies. We hope the following list is helpful for anyone dealing with a scared child and managing their fear.

    fear of bugs is normal for children - here are tips to help@mandiperdue

    Keep your reactions in check

    Perhaps the most important thing you can do as a parent is model accepting/tolerant behavior of bugs for them. The fear of insects or other creepy crawlies is one that is commonly conditioned by parents and immediately sets them up to continue the cycle. If your child has seen you run screaming from the room with arms flailing at the sight of a spider, it’s natural that they are going to be terrified too.

    Parents are the protectors and the ones that teach children what’s dangerous and what’s not. Children catch anxieties from adults like they catch a common cold. Any little bit of anxiety you show may be amplified tenfold by them. So, as hard as it might be for you, try to keep from squirming and panicking to yourself. If your child sees you reacting in a calm, deliberate way, then she/he will be able to copy your behavior when ready. Getting your reactions under control is probably the most important thing you can do to help your child overcome their fear.

    advice for helping kids that are scared of bugs, snakes and other creepy-crawlies@cescapeshelping kids overcome fear of animals and insects@cherryblossom_and_carrots

    Don’t flee

    When a child starts to panic over a bug, offer them comfort where they are. Resist the urge to remove them from the situation (i.e. take them inside) and “out of harm’s way.” Instead, sit beside them and help soothe their distress. Try not to facilitate their urge to flee. By picking them up, you may inadvertently reinforce the idea that there’s a reason to be afraid or that they’re in danger where they are. Help them overcome their fear of insects and bugs in the present location by remaining calm and demonstrating that there’s nothing to be afraid of.

    tips for helping kids with fear of insects@blessnestlearning

    Explain that bugs are helpers

    One of the things that can make bugs so scary for kids is that their motives seem difficult to decipher. They buzz, fly or jump around seemingly at random. They fly by a child or land on them suspiciously. Teaching them about the benefits of bugs and the purpose they serve may help diffuse the nervousness. Explain how bees are busy at work trying to collect nectar from flowers to make honey and pollinate flowers. Talk about how ladybugs eat tiny bugs and help plants grow. Teach kids that worms aerate the soil and help make dirt. Explain that these animals aren’t gross, they’re good guys! The more you can help your child see bugs as helpers, the less scary they’ll be to children.

    tips for overcoming a child's fear of insects, bugs and animals@eunicekimphotographytips for conquering fears of insects, bugs, snakes, reptiles and creepy-crawlies@sara_mccarty

    Use humor

    Help a child overcome their fear of insects by using humor. When a bug or insect gets too close to your child, turn it from a scary experience into a funny one. Say something like “Silly grasshopper! He hopped into the wrong place!” or “Crazy bee, doesn’t she know you’re not a flower?” or “What’s that frog doing? Maybe he thinks you’re a princess!” Give calm, reassuring statements that make the antics of bugs seem humorous so the child comes to realize the bugs isn’t out to do them harm.

    helping kids deal with their fear of bugs@robbs_rulehow to help your child get over their fear of bugs and insects@tracy_ann_tabor

    Talk about size

    It may help some children overcome fear of insects by pointing out the age-old wisdom that “bugs are more afraid of you than you are of them.” Ask your child to consider the bug’s perspective for a moment. Imagine how you might feel if you came across a creature that was as tall as a giant! That’s what we are to bugs. Ask your child who is bigger and stronger, him/her or the bug? Putting your very large child in a bug’s shoes may help them realize just how tiny bugs can be.

    Best tips and advice for helping children overcome fear of animals, insects and reptiles@briviglianco

    Inspire empathy

    Similarly to talking about size, inspire empathy for the insect by telling your child how much bugs have to worry about. Bugs are in constant fear of being hurt or stepped on by humans or eaten by other insects, small rodents, and birds. Bees will die after having stung someone, so they have no desire to sting you.

    best advice for overcoming fear of bugs@alirae29
    creative ways to help your child overcome a fear of bugs, insects and creepy-crawlies
    @sara_mccarty

    Empower them with info

    Help your child overcome fear of insects, reptiles and other creepy crawlies by arming kids with lots of information on bugs. Developing a better understanding of insects, spiders, and other bugs goes a long way toward helping make them less scary. Talk about why bees might sting or why a snake might bite. Discuss how they can lower the odds of being stung or bitten: standing still when a bee buzzes around or lands on them, not prodding or messing with a snake, avoiding areas where these particular bugs or animals congregate. Such knowledge helps a child feel empowered, and the more control they feel, the less afraid they’ll be.

    Books like the Children’s Guide to Insects and Spiders, 1001 Bugs to Spot and The Big Book of Bugs allow kids to learn all about bugs in the comfort of their own home before encountering them again outside.

    tips for helping kids not be afraid of bugs and insects@halfpinthikestips on how to help kids that are afraid of bugs, insects, snakes and other animals@sara_mccarty

    Find a favorite

    Talk to your child and see if there are any bugs or insects that your child likes or is interested in? Butterflies, lightning bugs, caterpillars, dragonflies, daddy long legs and ladybugs are a few relatively well-loved (and relatively not-scary) insects to start with. Find out what these are and learn more about them together with your child. Search for them together and study them. Show them how harmless they are and then use this knowledge to talk about similarities with other insects.

    helping kids face their fear of insects, bugs and creepy-crawlies@noemimounier

    Counteract the negative

    Some creepy crawlies (like spiders, snakes, and leeches) get a bad reputation from humans. They are seen as evil, scary, sinister and out to get us. Throughout books, fairytales, and movies they are depicted as the bad guys and are frequent stars in horror scenes. Try to balance this negative perspective with more positive information and examples. Find a book or show where the insect is the hero (e.g. Charlotte’s Web, The Very Hungry Caterpillar). Teach your child all the cool facts about what that particular type of bug does (maybe it eats pesky mosquitos or is a vegetarian).

    helping kids overcome fear of worms@emilyflodstromphotographytips for helping kids manage fear of creepy-crawlies@sara_mccarty

    Address misconceptions

    Sometimes a child’s fear is based on misconceptions they’ve heard or untrue ideas they’ve gotten into their head. Children can pick up a lot of bad information about bugs and other creepy crawlies, either through television, stories or other kids at school. If your child is verbal enough to talk to you about their fears, ask your kid what they know about the particular bug and what specifically scares them. Ask if there any experiences your child had with a particular bug she/he can tell you about?

    Counteract some common myths with fact. For example, spiders do not crawl in your mouth while you’re sleeping. Mosquitos will not suck out ALL your blood. Most snakes aren’t venomous. Bee stings (other for those who are allergic to bees) may cause itching or irritation, but seldom significant pain. Snails don’t have teeth. Frogs won’t give you warts.

    learn how to help your child handle their fear of bugs, insects and animals@bubblepicturehelping your child overcome fear and gain confidence around animals@yana_kiesau

    Manage pain expectations

    Some fear of insects and other creepy crawlies stems from a child’s fear of pain. Kids tend to obsess over certain pains disproportionately (shots, bee stings, etc.). Oftentimes kids will end up psyching themselves out, exaggerating how bad the pain will be. You may help dispel some of the fear by helping a child put the pain into perspective. Yes, getting stung by a bee might hurt for a minute, but so does falling down and scraping your knee. Yet, this doesn’t keep you from walking, running, or riding your bike. A mosquito bite may itch, but so does wearing that scratchy princess dress.

    tips for parents of children who are afraid of reptiles, insects, snakes and creepy-crawlies@we_are_the_mcauleys
    helping kids get over their fear of snakes, bees and insects
    @borngirlxo

    Watch and learn

    Watching an insect and seeing what it does is a great way to expose your child to it without it being an overwhelming experience. Find a flower garden or tree and observe the insects that come and go. Find an anthill and watch the ants march in a line. Try going to the insect house at a local nature center or zoo and watch them do their job. Encourage your child to observe the bugs in their habitats and ask the staff questions. They might also see other children who are excited by bugs. Seeing others act calmly around the insects may further reduce their stress and help them overcome fear of insects.

    how to help your child get over their fear of worms, bees and other insects@theramseyeveeducating your children to help overcome their fear of animals@sara_mccarty

    Nurture

    When children care for something, they develop empathy towards it, which can go a long way towards relieving anxiety about ALL bugs and creepy-crawlies. A good way to help kids overcome fear of insects is to have them take care of a bug and observe it. Roly-polies, beetles, crickets, and ladybugs are good candidates for observation. Although snails aren’t insects, they’ll cohabit peacefully with these bugs and are also fun to observe. Or start a wormery with your kids where they can take care of them and help them grow. Have your child make a home for the insect based on the type of habitat they live in (this may require a little bit of research). Have your child feed and care for them.

    If your child is literate, encourage them to keep a journal of any interesting things the bug do. If they’re preliterate, discuss these things with them at an opportune time: What do they like to eat? Where do they spend most of their time? And so on. The nice thing about this project is that it’s easily disposable once it serves its purpose and the kids grow tired of it. Just take the habitat outside and conduct a ceremony to set the bugs free.

    how to help your child overcome their fear of spiders, bees, snakes and other animals@fatandhappyphotographytips for helping a child manage fear of snakes, spiders, bees and other creepy-crawlies@smfrazer

    Model appropriate reactions

    In addition to not panicking when you see a spider or other “scary” insect, make sure you are modeling the calm and empathic behavior you want to see if your child. The actions of others speak incredibly loudly for any child trying to overcome fear of insects.

    For example, say you spot a spider in your kitchen. Show your child how to calmly place a small clear jar on top of it, and then slide a stiff piece of paper under the jar. The spider sits on top of the paper. Now you can safely slide your hand under the paper and lift the jar. Carry it out of the room and release the spider outdoors. Handling its removal this way allows your child to see that you are not afraid, it’s not bad (and doesn’t need to be killed) and that you have compassion for it and want it to be in the “right” place.

    tips, advice and books for helping children manage fear of insects@court_boucher via @solace_farm_homestead

    Immersion therapy

    Once your child is over their initial fear of the particular type of bug or creepy-crawly, ask them if they’d like to touch or hold one. Do not force the child to confront their fears in this way from the beginning or you may traumatize them. However, once they know more about the insect, understand that the bug can’t/won’t hurt them and have dispelled some of the common misconceptions, they might be curious enough about it to want to see it up close.

    There is nothing like a hands-on experience to help a child make a connection when learning. The same can be true for making the connection between a bug and it’s harmlessness. Model the behavior first by letting your child see you hold the animal and how to be calm and gentle. Offer it to them, but if they’re unwilling or not ready, don’t press it. Give it some time and ask again in a few weeks/months.

    How to help your child overcome their fear of bugs, insects, snakes & other creepy crawlies@arthasmyheart

    Be patient

    Overcoming a fear is not going to happen instantly or overnight. This is something that you’ll need to work on together over time. Let your child set the pace. They are likely inundated with cues and misinformation from media and other kids that bugs are “gross” and “scary.” But with knowledge and patience and constructive bug interactions, your child’s fears should ease over time.

    How to help your child overcome their fear of bugs, insects, snakes & other creepy crawlies@sara_mccarty

    For children who are allergic

    If your child is allergic to bees, wasps or other insects, then their fear isn’t entirely irrational. They should have a certain degree of anxiety around these insects, but they also need to be able to manage the situation safely without panicking. Often excessive fears arise because of a traumatic memory. Maybe it’s from the first time they were stung or a parent or sibling’s reaction to a bee.

    In order to decrease your child’s panic, talk through the situation and assure them they will be fine. Remind them that their epi-pen is close and will help them breathe should they get stung. Talk about how you’ll both manage the situation. You might also consider telling them that sometimes people outgrow allergies, so it’s possible they won’t have any reaction at all if they get stung. Talking about these things is often enough to turn down the fear dial to a level they can manage.

    tips for helping kids with allergies overcome fear of bees@alex_catches_things

    When to get help

    The takeaway here is that regardless of what your child is afraid of, fear is completely normal for children and parents can play a large role in helping their kids work through it. But sometimes it is appropriate to seek additional help. A rule of thumb for any fear is that if it’s upsetting the entire family or getting in the way of family functioning, then it’s probably time to get help. The best place to start is with your family’s pediatrician, but he or she may recommend a referral to a child psychologist.

    How to help your child overcome their fear of bugs, insects, snakes & other creepy crawlies@ambertalbertphotographyHow to help your child overcome their fear of bugs, insects, snakes & other creepy crawlies@farmhouse_schoolhouse

    Do you have a child that scared of creepy crawlies?
    How are you handling it?

    Special thanks to all the talented members of our amazing Instagram community who let us feature their incredible photos in this post. We are so unbelievably lucky to have such a wonderful online community of parents, kids, photographers and creepy crawlies!

  • Friday Favorites: i play

    This post was sponsored by i play. Products and merchandise featured in this post were provided as compensation and for review purposes. All opinions expressed and photos herein belong to the author and creative team members.

    Meet i play

    Today, we’re super excited to feature a family-run company that we’ve come to know and love and hope you will too. i play., Inc. is a brand of healthy and practical baby products that support child development, health and safety. The products are also good for the planet and are super functional. Started by a mom (and now run by a mother-daughter team), we fell in love with the story behind this brand and were inspired by the parents making these great products. Here’s a bit more about this fantastic company.

    favorite swimwear for babies - i playgear review: i play baby swimwear

    A brand is born

    After earning a degree in child development, i play founder Becky Cannon moved to Japan to teach at a unique kindergarten based on holistic philosophy and natural foods. Back then (over 40 years ago), words like organic, holistic, locally-grown, and eco-friendly were not commonplace. However, while there, she was introduced to a holistic way of understanding the world that profoundly influenced how she lived, ate and eventually raised her children.

    While living in Japan, Becky had her first daughter, Emi. There, she discovered unique, quality baby products with special functions, made from natural materials and cute designs. These features, combined with a shift in perception which opened her mind toward practicing a harmonious, healthy, and environmentally-responsible lifestyle, became the basis for the products at i play., Inc.

    After Becky moved back to the U.S. and had her second daughter, Mari, she started i play., Inc. as one mail-order item. Today, the company’s grown into an offering of multiples brands and hundreds of natural baby products. Becky is now a grandmother and works together with her daughters to refresh the principles of natural parenting to meet the modern world.  The i play brands are available in 68 countries worldwide.

    best swimwear for outdoor kids - i play babyi play baby swimwear reviewcutest swimwear for little kids - i play baby swimwear review

    Care, wear & fare

    The i play brand offers three separate lines of products: (1) baby wear (swimwear, sun wear, organic clothing); (2) baby care (toys, teethers, sippy cups, etc.); and  (3) baby fare (nutritious cereals). i play pays special attention to the baby’s perspective and parents’ lifestyle priorities during product development. They also incorporate real feedback from families and customers into their products.

    i play baby one piece ruffle swimsuit for girlsbest rashguards and swimwear for active kidsbest sunshirts and rashguards for outdoor active kids - i play baby

    i play clothing 

    i play organic clothing was designed around movement, fostering a connection with nature and having fun. The i play organic clothing line is made from organic cotton that is grown without toxic, synthetic chemicals. The lightweight jersey knit is breathable and made with inside-out seams for extra comfort against baby’s delicate skin. It helps regulate baby’s body temperature, and the items can be worn alone or as a base layer for warmth. The pieces (short and long-sleeve bodysuits, pants, footies, swaddles) come in a variety of fun, bright colors made with azo-free dyes.

    i play baby rashguards and swim diaper reviewi play baby one piece swimsuit with built in swim diaperi play baby swimwear and sun hats

    i play swimwear

    The i play line of swimwear is spectacular. From the adorable prints (that aren’t obnoxious) to the high-quality materials, i play really knocked it out of the park with their swimwear line. They pride themselves on their patented reusable swim diaper. It comes in a wide variety of colors, prints, sizes and styles for all the little ones. The entire line is very mix-and-matchable, with adorable head-to-toe options for girls and boys. Plus, the price-point on all the items make them really affordable for everyone, even for families with lots of kids!

    i play swim and sun favorite products for babies and toddlers

    A few of our favorite things

    Reusable swim diaper – i play is the original swim diaper manufacturer and has a patented three-layer design: (1) the wicking liner helps prevent diaper rash; (2) the inner absorbent layer helps protect against messes outside the pool; and (3) the waterproof outer layer works with the snug-fitting waist and legs to provide secure protection from unsanitary and embarrassing accidents in the pool. No other diaper is necessary! Also, the trim lightweight diaper has easy-lock snaps and a secure fit. Available in 5 solid color plus multiple seasonal and year-round prints (plus, optional ruffles and bows!).

    Rashguard shirts – These shirts provide all-day UPF 50+ sun protection. That means not having to apply sunscreen to your child’s delicate skin (hallelujah!). The stretchy, quick-dry material, and flatlock seams are comfortable and allow kids to move freely and play actively in and out of the water. The rashguard also helps keep baby warm during those first swim lessons in the pool. The easy-on long sleeve rashguards have a lap-shoulder design allows for easy on and off.  Comes in a variety of bright, solid colors. Long-sleeve (with or without zipper), short-sleeve and cap-sleeve options available through size 4T.

    One-piece swimsuits – These super cute suits come with a built-in reusable swim diaper, which helps provide ultimate, secure protection for babies & little swimmers. Comes in a variety of prints, with and without ruffles, from 6 months through size 4T.

    i play baby swimwear review - hooded towel and swim diapersfriday favorite: i play baby swimwear for active kids

    Sun hats – The sun flap hat protects baby’s head, neck, and eyes while playing in the sun and water. The lightweight, quick-dry material is breathable for comfort, and the UPF 50+ wicking material dries quickly. The water-friendly foam brim keeps its structure when wet to stay out of baby’s eyes while swimming. Also, the elasticized back adjusts for custom fit & grows with baby, while the tie strap keeps the hat in place. Lightweight and packable, comes in a variety of solid coordinating colors.

    Wet & dry bags – While on the go, the i play wet and dry bag keeps baby’s clean items separate from soiled/wet ones. Two large, waterproof pockets and zippered closures add security and allow for easy access. The attachable strap snaps to make a loop for hands-free use. Also, the wet bag rolls up for compact storage when not in use! Perfect for carrying swimwear, diapers, training underwear, clothes, toys, & more.

    Water shoes – These adorable water shoes keep baby’s feet safe and comfortable in and near the water. Quick-dry material and no-slip soles support baby’s active play and provide traction when walking on slippery surfaces. Parents love the flexible material and pull-loop for easy on and off. Comes in three solid colors, from size 4-9.

    i play swimwear and sunglasses - gear reviewbest swimwear for active outdoorsy kids

    Swim trunks – The i play pocket trunks for boys comes with a built-in reusable absorbent swim diaper. Comes in a variety of prints (sharks, boats, turtles, stripes and solids), with and without ruffles, from 6 months through size 4T.

    Muslin hooded towel – The muslin hooded towel is so great! It keeps kids warm and dry after bath, beach, or pool time with thick, thirsty, and super soft layers of organic cotton muslin and terry. The hand pockets on each side make it easy for your toddler to dry off independently. Organic cotton is formaldehyde-free with azo-free dyes, so only the safest materials touch baby’s delicate skin.

    swimwear favorites for outdoor kidsbest swimwear for babies and toddlers - i play baby swim

    Putting i play to the test

    A few members of our creative team had the honor of testing out a some i play swimwear products and we were super impressed with the style and quality. Here’s what our team members had to say:

    “My daughter loves running around in her i play swimwear. The fabrics move easily with a preschooler and give great sun protection. I love the vibrant colors and how easy it is to mix and match. She’s still not potty trained (age 3 – boo!) so it’s nice that the swim diapers come in bigger sizes. Larger sizes in swim diapers can be really hard to find.” Ginny, 1000 Hours Outside

    “We really love our i play baby products! Everything is so well made with bright colors and cute prints. The toddler swimsuit with the built-in reusable diaper is amazing! So easy and just so adorable. The reusable swim diapers and swim top separates are great, too—great for all those random occasions my toddler finds to get wet every single day. I love them all!” Leslie, @c_l_allofus

    “We absolutely love our i play swimwear! The swim tops are adorable and fit well. The prints are super cute too! The hats are a must-have for summer sun!” Brandi, Brandi Markham Photography

    favorite swimwear and swim accessories for babies and toddlers best rashguards and swimsuits for active outdoorsy kids - i play i play baby swimwear review

    Which item is your favorite?
    You can find and follow i play online in the following locations:

    Website: iplaybaby.com
    Instagram: @iplaybaby
    Facebook: http://www.facebook.com/iplaybaby

    Photos by RWMC Creative Team members:
    Leslie – @c_l_allofus
    Brandi – @brandimarkham
    Ginny – @1000hoursoutside

  • Friday Feature: Amy Louise

    Hello Friday! It’s time for the next installment of Friday Features! Every other Friday we feature a member of the Run Wild My Child Instagram community. We choose a follower whom we love, adore and appreciate to feature here and so we all can get to know them a little better and be inspired by their gorgeous images. Today, our Friday Feature is Amy Louise (@agirlwandering), mom of three (20-month old twin girls and a seven-year-old daughter) located in Costa Blanca, Spain. Amy is such a wonderful, delightful presence on Instagram. She’s supportive and genuine and sweet as pie. She’s also the founder of the hub @treasured.childhood. Amy has such an incredibly beautiful way of capturing her girls in some epic locations and gorgeous light. Here’s a bit more about her and her photography in her own words.
     
    Friday Feature - Amy Louise @agirlwandering

    What is your favorite outdoor experience from this past year?

    One Sunday we were pondering what to do so we just got in the car and took a drive. The rules were that I just gave out random directions as we wanted to find a new place to explore. We ended up driving up a side of the Bernia mountain range here on the Costa Blanca and the little area we discovered was incredible. As we parked up we came across some goats and a horse which we fed grass to, the children were very excited about this!

    We then took our three girls up an old cobbled path, collecting flowers, rocks, and other random bits and bobs along the way.  As we reached the top of the hill we witnessed the most spectacular view! People always say that from this coastline, on a very clear day you can see the Balearic Islands if you get lucky and we’ve tried to see them for years! It just so happened that on this particular day the sky was clear enough and we were in the perfect spot to see them in the distance!

    All in all, it was a wonderful, surprising and unplanned day. For me those days when you don’t put too much pressure on yourself to plan things… Those make for the most memorable ones.

    favorite outdoor family photographers on InstagramFriday Featured Photographer - Amy Louise @agirlwandering

    What is your favorite outdoor memory from childhood? 

    I grew up in a beautiful part of Southern England called ‘The New Forest’ its a national park on the South Coast. For me, my favorite memories always surround exploring the forest with my younger sister and friends. We would cycle through the woods, feed the ponies, have picnics, paddle in the streams and we even built a treehouse once! For me, those things hold such a special place in my heart and I strive to recreate similar special memories for my three beautiful girls.
    best outdoor kids photographers on instagram Friday Featured Photographer - Amy Louise @agirlwanderingFriday Featured Photographer - Amy Louise @agirlwandering

    How would you describe your photography style and Instagram feed? 

    My photos are definitely of the ‘candid’ variety. I started my Instagram years ago and literally have thousands of photos on there. I have been working towards creating my own ‘visual scrapbook’ of my most favorite experiences with my family. For me, I always try to capture genuine moments that are not posed or planned. It’s about taking a moment that is special and means something to you and bringing it to life with editing and adding some little sparkle along the way!
    Favorite Instagram Accounts - Outdoor Kids Photography - Amy LouiseFriday Featured Photographer - Amy Louise @agirlwanderingFriday Featured Photographer - Amy Louise @agirlwandering

    Any tips for parents that want to get outdoors with their kids? 

    I’m going to say that the most important thing to do is try and think of things you loved to do as a child. It’s funny because this age we live in is all about buying the latest ‘this’ or ‘that’. There are a lot of social pressures to deal with but I tend to ignore that and just keep things simple. We plan what we will need – weather pending. We always bring lots of snacks and water.

    And we try to make the experience as relaxed as possible. It’s not about trying to show them everything or rush around. It’s about visiting somewhere and trying to show them something new, something that they will remember forever. And children will often surprise you with what they are interested in so let them take the lead too!

    Outdoor Kids - Favorite Instagrammers - Amy LouiseFeatured Instagramer - Amy LouiseFriday Featured Photographer - Amy Louise @agirlwandering

    Why is it important to you to raise your children to love nature? 

    For me, the answer is simple…because it’s real. We have lost touch with a fundamental part of ourselves because of the constant need for innovation to make our lives more and more convenient. As much as this is such an incredible time to be alive, it is also so deeply important that we don’t forget our connection to this planet.

    By reconnecting with nature you are reconnecting with the very ideals that make us human to begin with. This is why I encourage our family to step outside!

    Friday Featured Photographer - Amy Louise @agirlwanderingFriday Featured Photographer - Amy Louise @agirlwandering Friday Featured Photographer - Amy Louise @agirlwandering

    For more from Amy Louis,
    find her online in the following locations:

    Instagram: @agirlwandering
    Hub: @treasured.childhood
    Website (coming soon):  www.agirlwandering.com

    For more inspiration behind our favorite Instagram accounts, check out all our Friday Features.

  • 5 Risky Activities that Help Kids Overcome Fear

    Keeping our little ones safe is the number one goal as a parent of young children. However, what happens when our fear of so-called “risky” activities keeps our kids from exploring the world in a safe and healthy manner? As kids grow, they need to learn how to engage in risky activities in a safe way. Their ability to take calculated risks when they’re young will lead them to make better decisions when they’re older. Today, we have Ben Hatfield of River Rascal here with 5 outdoor activities that help kids overcome fear. Learning how to do each of these activities in a safe manner will not only prepare your kid for future decision-making but will build their confidence and help curb anxiety. 

    5 outdoor activities that help kids overcome fear

    Why toddlers need fear

    In our early years, fear keeps us alive. When children are small and first starting to learn about the big world around them, everything is potentially dangerous to the risk-oblivious toddler. It’s no wonder parents are all frantically flapping after our kids as they innocently plod about. “Stop licking the plug sockets! Don’t climb out of the window! PUT THE KNIFE DOWN!” Having a toddler is like being on constant death-watch. Everything has the potential to hurt them and they couldn’t care less.

    A big part of parenting a toddler is keeping them safe and teaching them how to eventually keep themselves safe. When you’re in the thick of those toddler years, it can seem like an unending task to teach children about the potential dangers that surround them. Eventually, though, kids learn NOT to cuddle open fires, lick carving knives or run enthusiastically off cliffs. They learn to be aware of their abilities (what they can and can’t do) and the risks inherent in their surroundings. This wariness towards potential danger helps keep them safe. It’s essential for toddlers to fear the various risks that surround them.

    how to help kids overcome their fears with outdoor activities

    When fear flips

    In early childhood, fear keeps us safe. But soon, the effect of fear reverses. As we grow up, holding onto those same fears becomes detrimental.

    Fear leads to avoidance and avoidance breeds anxiety. As parents, if we continue to foster a sense of fear in our children about potentially risky things and actively try to keep kids away from anything remotely dangerous, we can lead them into a minefield of mental health issues.

    Unfortunately, this is increasingly the way that we’re parenting. Constantly monitoring children and mitigating any dangers whatsoever prevents kids from learning to assess risks for themselves. The epidemic of risk aversion has kept kids clear of danger, but in so doing, has made them more vulnerable. Bubble-wrapping kids is counterproductive. It doesn’t keep them safe; it keeps them from learning how to evaluate risks and learn when and how to take safe risks. Luckily, there is a better way.

    5 risky outdoor activities that help kids overcome fear and anxiety

    Conquering fear

    Not long after we’ve taught our children to avoid fire, knives and heights, we have to reapproach those same dangers with them and demonstrate how to handle risk safely. As children grow and learn, they also must learn to reevaluate potentially risky activities and actions in a new light, based on their developed skills and abilities.

    What was once dangerous and off-limits to very young kids can be beneficial and rewarding to older kids that are mature enough to know how to evaluate the risk and understand safety. Continuing to make these activities scary and off-limits could instill an unhealthy fear in your child or keep them from being able to safely evaluate later risk/reward scenarios.

    5 outdoor activities to help kids conquer their fears and anxiety

    5 activities that help kids overcome fear

    Facing those learned fears head-on is the best way to conquer them. This is a natural and absolutely essential part of human development. Luckily, succeeding at this developmental stage is wonderfully simple, accessible and free! Here are 5 simple and accessible outdoor activities that help kids overcome fear and face it head-on by taking simple risks that will grow their resilience, build their confidence and conquer anxiety.

    climbing trees helps kids conquer fears

    1. Tree climbing

    • Conquered fear: Heights
    • Recommended equipment: Helmet, tree, ropes and harness if you’re going high
    • Ideal age: 4+
    • Make it more challenging: Make a rope swing or build a treehouse
    • How to make it safe: Teach kids to always have 3 points of contact (two feet, one hand etc) on the tree at all times. Teach them how to identify rotten branches and strong branches. Show them how to checking holds before putting any weight on a branch. Spot your child until they’re comfortable climbing.

    Climbing trees and childhood should be synonymous. The beauty of this activity is how profoundly accessible it is. You don’t need to live near a national park or an area of outstanding natural beauty to climb a tree. Literally, all you need is a tree. Risk assessment is intrinsic to tree climbing which grows a child’s risk-assessing muscle very quickly. This is just one of many very simple and essential activities that help kids overcome fear.

    benefits of kids climbing trees & how to climb trees safely5 outdoor activities that help kids with risk-taking and overcome their fears

    2. Wild swimming

    • Conquered fear: Open/deep water
    • Recommended equipment: Life jacket, 360 snorkel mask and wetsuit (if cold)
    • Ideal age: From when they can swim or use a suitably-sized life jacket
    • Make it more challenging: Introduce them to jumping off rocks/riverbanks into the water
    • How to make it safe: Make sure you know the tide and currents of the water that you’re planning to swim in. Know the depth of any water you’re jumping into. Provide constant supervision at all times while kids are swimming in open water, even in your kids are good swimmers.

    Whether it’s the sea, a river or a lake, conquering the fear of open water unlocks a world of fun and adventure. Although, parents must still be extremely cautious with water as the risk of drowning is extremely serious. However, with the right preparation and knowledge, open swimming can become one of the most exhilarating ways to spend time in the wild with your kid. Paddleboarding is also a great way to explore deep and open water with your kid.

    open water swimming helps kids overcome fear of the waterbuilding fires with kids - activities to help kids overcome fears

    3. Fire building

    • Conquered fear: Fire
    • Recommended equipment: Firebox or firepit
    • Ideal age: 4+
    • Make it more challenging: Try to start a fire without matches or a lighter
    • How to make it safe: Make sure there’s no risk of the fire spreading. This includes making sure you don’t have a fire directly on the ground as fire can spread through the ground. Teach kids how to properly light matches/lighter and dispose of them properly. Demonstrate proper fire etiquette rules, fire safety precautions and show how items around the fire can become dangerous when hot. Teach kids how to properly extinguish a fire and the importance of doing so properly.

    Learning how to handle fire is a great skill for kids to learn. What’s better than huddling around a warm campfire, watching the flames? I like to call it Caveman’s TV.

    building fires with kids helps them overcome fears of fire & learn proper fire safetyrope swings help kids overcome fear

    4. Rope swing

    • Conquered fear: High speed
    • Recommended equipment: Rope
    • Ideal age: 2+
    • Make it more challenging: Set up your own rope swing in a tree
    • How to make it safe: Make sure the rope and the branch can safely hold the child’s weight. Teach kids how to hold on tightly and securely. Make sure they aren’t swinging straight into a tree or over anything sharp/dangerous!

    Who can resist a well-positioned rope swing? Taking a length of rope and setting up your own provides a great focus for time outdoors with your kids. If you can find somewhere to set it up safely into water then you’re in for a full-blown day’s worth of entertainment.

    outdoor activities you can do with your kids to help with anxiety and fearteaching kids how to whittle wood safely

    5. Whittling

    • Conquered fear: Sharp objects
    • Recommended equipment: Anti-cut gloves and first aid kit
    • Ideal age: 4+
    • Make it more challenging: There are a number of different whittling tools and items to create with whittling so once you have conquered one tool or item, simply move onto the next!
    • How to make it safe: Constant 1-on-1 supervision is necessary for this activity at the beginning to ensure that it is safe. Teach kids properly knife handling skills, how to carry a knife and how to sheath it when not in use.

    Learning how to handle a knife is a better way of keeping kids from injury than trying to put everything pointy out of their reach. It’s a standard activity in Scandinavian Forest Schools, whose kids start learning to handle a knife at 3 years of age!

    activities that help kids overcome fear

    What “risky” activities do you do with your kids?
    How have you helped your kids overcome their fears?

    About the author

    Ben Hatfield runs River Rascal, a family-run clothing and lifestyle brand based in Canterbury, UK. River Rascal is all about exploring the wild, taking risks and enjoying the outdoors with our children. If you’d like some fun adventurous ideas, check out River Rascal’s free download The Adventure Combination Game. It provides over 4,000 potential adventure ideas and overcomes some of the barriers to getting outdoors.

    You can find more from Ben & River Rascal in the following locations:
    Website: riverrascal.com
    Instagram: @river.rascal

  • Friday Feature: Murielle Cascone

    Every other Friday we feature a favorite member of the @runwild.mychild Instagram community and give you a little sneak peek of the inspiration and motivation behind the pretty pictures. Today, we’re featuring the absolutely amazing Murielle Cascone (@muriellecascone), a New York mom and family photographer. I’ve fallen in love with the beautiful simplicity of Murielle’s gorgeous photos. The incredible light, the pops of color, the creative focus, and all the dreamy bokeh make me swoon. Here’s a little bit more about Murielle in her own words…

    Friday Featured Instagram Photographer Murielle Cascone

    Favorite place to photograph your kids?

    I love water and light! Some of my favorite places to take photos are at the beach and in the pool. I also love parks with beautiful trees, a body of water and a playground for my daughter to have fun in the end.

    murielle casconemurielle cascone

    Describe your photography style & Instagram feed

    Gosh, I often think I’m all over the place. I love to shoot portraits, document my daughter’s different activities and also nature. I can have moody shots as well as happy ones, colors and black and whites. It really depends for me. I also shoot when I can, due to my very limited schedule. When I have time, I go for full-sun and golden hour. Golden hour is definitely my favorite type of light to shoot in.

    murielle cascone family photographer new yorkbest outdoor kids photographers on instagram

    What would people not realize about you from only seeing your Instagram photos?

    I’m not just a photographer; I also have a full-time job that I commute to for a total of four hours a day. Mainly, I shoot for fun on weekends and post different photos from that series. I also moderate a hub, the Unraveled Academy FB group, and have a part-time photography business. And if that wasn’t enough, I’m also currently writing a photography course for Unraveled Academy and taking a federal tax class online! My life is crazy!

    favorite instagram photographersmurielle cascone instagram favorites

    List three bucket list destinations you’re dying to see?

    • Africa
    • Hawaii
    • Australia

    favorite instagram photographers for outdoor kids murielle casconemurielle cascone friday favorites

    What’s in your camera bag and what do you use most often?

    My 24-70mm L f2.8, 85mm L f1.4 and Lensbaby Sol 45 lenses. I try to use all three at different points in my adventure if I can, but the 24-70mm is the most versatile lens, which allows me to also capture the sky.

    murielle cascone - friday favorite instagram photographersMurielle Cascone - Favorite Instagram Photographer

    How do you educate yourself to take better pictures?

    I think now more than ever, there’s so much information out there about anything on the internet, photography included. That is how I start with photography; googling and YouTubing things. In addition, I love taking online photography courses. I just love to learn; there’s always something new to learn in my opinion.

    Murielle Cascone NY family photographerbest outdoor family instagramers murielle cascone

    Lessons learned from outdoor adventures?

    When adventuring with kids, always bring snacks, a potty, and take breaks. Don’t try to do too much in one day!

    favorite outdoor kids instagram accounts murielle casconefavorite instagram photographers murielle cascone

     For more from Murielle Cascone,
    find her online in the following locations:

    Instagram: @muriellecascone
    Website: http://www.muriellecascone.com

    For more inspiration behind our favorite Instagram accounts, check out all our Friday Features.