outdoor adventure

  • FAMILY TRAVEL, HIKE, NATIONAL PARKS, OUTDOOR ACTIVITIES

    Exploring Chickasaw Country, Oklahoma with Kids

    Chickasaw Country is an area in south central Oklahoma. Conveniently located on both sides of the I-35 corridor, Chickasaw Country is a beautiful escape for adventure-seekers, cultural lovers, and everything in between. There are so many great things to do in Chickasaw Country with kids, from incredible museums to outdoor adventures in fresh, cold water springs.  Executive Team member Nichole Holze recently visited Chickasaw Country and is here sharing her full itinerary and recommendations. She will show you how you can have your best adventure in Chickasaw Country with kids!

    This post is sponsored by Chickasaw Country. Activities and accommodations were exchanged for review purposes. All opinions expressed herein belong to the author.

    Chickasaw Country with Kids - Oklahoma Outdoor Adventures

    Chickasaw Country, Oklahoma. 

    Chickasaw Country is located in south-central Oklahoma, about an hour south of Oklahoma City and includes many wonderful cities and towns. Sulphur, Oklahoma is where you’ll find a beautiful recreation area with natural cold springs, lakes, and plenty of hiking. Chickasaw Country is a wonderful place for families with children of all ages. There are wonderful farms, natural areas, delightful restaurants, coffee shops and plenty of local shops and businesses.  Learn, discover, and grow with the immersive learning experiences at local museums and explore the home of Chickasaw Nation.

    Best Hiking at Chickasaw National Recreation Area

    Where to stay in Chickasaw Country

    There are plenty of hotels, rental homes, and unique places to stay in Chickasaw Country with kids. But, the best place to stay is the Chickasaw Retreat and Conference Center, in Sulphur, Oklahoma. The resort sits on top of a mountain, with panoramic views of the surrounding hillsides. There are walking trails around the property that also offer incredible views of nature around the resort. For dining, there is an onsite pizza restaurant open Thursday through Saturday nights. 

    Chickasaw Country Retreat Center Oklahoma Scenery - Where to stay in Chickasaw Country

    Chickasaw Retreat and Conference Center

    The Chickasaw Retreat and Conference Center also has a full fitness center, including a spa, indoor walking track, indoor pool and hot tub, steam room, and sauna! It was such a treat to be able to work out in a fully equipped gym before we took off for our daily adventures. The pool has a wall of windows facing west, and it is the perfect place to watch the sunset! The pool is open until 8 pm, and it’s a great way to let the kids burn off any excess energy while you enjoy the sunset views on the mountaintop.

    CRCC also has spacious and comfortable rooms, including some with a kitchenette and balcony. The balcony is a peaceful place to enjoy some coffee from the in-room Keurig coffee maker.

    This is the best place to stay for a centrally located base while you explore all that Chickasaw Country has to enjoy. It’s a short drive into the town of Sulphur, OK, and a great launch point to explore all of the area. 

    Chickasaw Retreat and Conference Center, Oklahoma Sunset - Where to stay in Chickasaw Country

    Outdoor adventures for kids in Chickasaw Country

    With its rich history, diverse landscapes, and a wealth of cultural attractions, Chickasaw Country provides a unique blend of outdoor adventure and education that will captivate kids of all ages. Whether you’re interested in immersing yourselves in Native American heritage, embarking on thrilling outdoor escapades, or simply enjoying the tranquil serenity of nature, this remarkable region has it all.

    Explore the pristine hiking trails of the Chickasaw National Recreation Area, where hidden waterfalls and crystal-clear springs await discovery. Whether you’re splashing in the natural swimming areas, viewing live animals and a herd of bison (from a safe distance, of course), hiking the numerous trails, or immersing yourselves in Native American culture, Chickasaw Country is a playground for families seeking outdoor thrills and educational enlightenment.

    Chickasaw National Recreation Area

    The city of Sulphur, Oklahoma, sits right next to Chickasaw National Recreation Area, and should be your first stop. This park is the oldest national park in Oklahoma, and one of the few national parks in the Midwest. At the time of its founding, the reservation, later national park, was located in Pickens County, Chickasaw Nation. On March 17, 1976, Platt National Park was combined with the Arbuckle Recreation Area and additional lands and renamed. 

    It’s located within the Arbuckle mountain range. The Chickasaw National Recreation Area features a wide range of outdoor activities and experiences, such as swimming, boating, fishing, hiking, observing nature and scenery, hunting, camping, and picnicking. The park is filled with mineral springs, natural pools, and hiking trails. It’s located within Chickasaw Nation.

    This is a great place to visit in Chickasaw Country with kids!

    Pavilion Springs Chickasaw Country Recreation Area Oklahoma Coleyraeh - Travertine Nature Center

    Travertine Nature Center

    The Travertine Nature Center straddles Travertine Creek near the northeast boundary of the park and serves as the park’s main visitor center. The nature center contains a variety of exhibits, as well as live reptiles, amphibians, fish, and an interactive learning area for visitors of all ages. Exhibits highlight the forest/prairie ecosystem of southern Oklahoma, the significant water resources of Chickasaw National Recreation Area, geology and hydrology, and the diversity of wildlife and plants located within the park.

    Hiking at Chickasaw National Recreation Area

    There are over twenty miles of hiking trails in and around the national park. Some of the trails are wide and smooth, and some are even paved and great for strollers. Nearly all of the trails at Chickasaw National Recreation Area are pet friendly, except the Springs Trails leading to Antelope and Buffalo Springs. The Rock Creek Multi-Use trails are more challenging and offer longer hiking options, ranging from 2 to 5 miles.

    TIP: head to Bromide Hill early in the morning to take in a gorgeous sunrise view, or for sunset to watch the sky change colors. For a full list of important things to take hiking, check out this post! Note: the Bromide Hill overlook is a steep cliff with no barricades, and I wouldn’t recommend this overlook with small children. It’s an easy hike, but a very steep cliff. 

    Bromide hill overlook oklahoma chickasaw national recreation area - a national park service site

    Springs and creeks at Chickasaw National Recreation Area

    One thing that is unique about the Chickasaw National Recreation area is all of the water! You may not expect it, but the land is full of fresh, cold water springs. And I do mean COLD! Of the park’s 9,888 square acres, water covers 2,409 acres! 

    Travertine Creek, the most popular place to play, is a freezing 65 degrees year-round. But, when it’s 100 degrees outside, that water feels amazing! If you’re visiting this National Park on a hot day, definitely plan to spend some time in the cold water (and bring everyone a change of clothes!). 

    Travertine Creek Chickasaw Country Coleyraeh

    Little Niagra Falls

    Little Niagara Falls is a very popular and picturesque swimming hole on Travertine Creek. It’s a natural swimming area deep enough to jump in from the surrounding rocks and is full of minnows! We even spotted a turtle and a larger bluegill. Travertine Creek is open for swimming and wading everywhere downstream of Little Niagara Falls.

    Other places to swim and play include Rock Lake, Veterans Lake, and Lake of the Arbuckles. 

    Chickasaw Recreation Area Little Niagara Falls Travertine Creek

    Unique wildlife

    Chickasaw National Recreation Area is home to a wide variety of unique wildlife, including a small bison herd. The natural springs in the park were at one time a popular spot for large herds to cool off and get a drink. But, the increase of settlements in the 1800s led to the destruction of habitat.

    Bison made a return to a protected area in the park in the 1920s, thanks to a small herd brought over from the Wichita Mountain Wildlife Refuge. The Veterans Trail is the best place to view the bison when they’re housed in the east pasture. When they are in the Western pasture, they can be seen from the designated bison viewing area (the Bison Viewpoint turnoff on Highway 177). 

    Alpaca farm and fiber mill

    Another opportunity to see some unique wildlife in Chickasaw Country with kids is at Crossed Arrows Alpaca Farm and Fiber Mill. This charming farm is located in Duncan, Oklahoma.

    They raise alpacas and sheep for their wool and have an on-site fiber mill! You can call ahead to schedule a tour of the farm for a great learning opportunity! They have a store onsite where you can buy products made with wool from their animals. They also have a unique boutique downtown at the Duncan Tower Shoppes. The shop also carries their own grassfed beef! Or, you can shop online for wool items. 

    Crossed Arrows Alpaca Farm Oklahoma coleyraeh

    Indoor adventures, museums, and learning experience in Chickasaw Country

    There are also plenty of indoor adventures to enjoy in Chickasaw Country with kids. The area hosts several museums, including the incredible 184-acre Chickasaw Cultural Center. You can easily spend several days exploring all of the museums in the area, from First American culture to Western history museums; it’s a complete learning experience. 

    tishomingo oklahoma chickasaw country capital with kids

    Chickasaw National Capital in Tishomingo

    The city of Tishomingo is also where you’ll find the historic capitol of the Chickasaw Nation. The building served as the central government for the Chickasaw Nation until 1906, when Oklahoma received statehood. It’s now preserved as a museum that’s open to the public. The building itself is beautiful and made from amber rose granite, harvested from a local quarry. Take your time to walk around the building and observe the grounds. There are some statues worth seeing!

    Inside, you can go on a tour and learn about how the Chickasaw Nation fought to preserve their culture and their independence. Be sure to read the signage and exhibit displays. There are many events throughout the year at the capitol building, the largest being the Chickasaw Annual Festival which takes place yearly at the end of September. There are exhibits and demonstrations, and it culminates with the State of the Union address by the Chickasaw governor. 

    Chickasaw Historic Capital Tishomingo Oklahoma

    Tishomingo Statue Chickasaw National Capital Building - history and learning - Chickasaw Indians and Native Americans

    Chickasaw Council House Museum

    Just next door to the capitol building is another important historic site. The original Chickasaw Nation meeting house is preserved inside this building. You walk around the log structure as well as observe inside. There are displays with important heritage and history throughout the museum, and it’s well worth a guided tour.

    Another room displays honors and contributions by notable Chickasaw Nation members, including TeAta and Pearl, both of whom have movies about their stories. The Council House Museum is a wonderful place to visit in Chickasaw Country with kids because it also houses one of the largest collections of Chickasaw artifacts and has a wonderful art gallery and gift shop. 

    Chickasaw Council House Tishomingo, OK

    Chickasaw Bank Museum

    This historic bank in Johnston County, Oklahoma, was the original bank used by the Chickasaw Nation. Governor Robert Harris signed a bill in 1897 for the new bank building, to be constructed using the same stone as the capitol. The stone actually came from a nearby quarry also owned by Harris.

    The bank was ruined in 1909 when an employee embezzled $40,000! It has since been restored and is now a museum. Inside, the space is set up how it would have been when serving as a bank in the early 1900s. It’s a beautiful building and has exhibits throughout the interior. The bank is a short walk from the capitol building. 

    Chickasaw National Bank Tishomingo Oklahoma

    Chickasaw Cultural Center

    The Chickasaw Cultural Center is an incredible museum. It is housed on 184 acres in Sulphur, Oklahoma. The grounds are spectacular, with beautiful gardens and sculptures throughout. Start your day at the Chickasha Poya Exhibit Center, where you’ll learn about the history of the Chickasaw Nation.

    The Chickasaw Cultural Center experience begins at the welcome center. Here you can find helpful directions, schedules, brochures and maps. Also located inside the welcome center is a selection of Chickasaw-produced books and reference materials available for purchase.

    Be sure to watch the film and enter through the Spirit Forest. After the forest, you walk through a timeline of history, including the origin story of the Chickasaw Nation, to what happened with European contact, and then removal and the re-establishment of their sovereignty. This includes the story of the defeat and attack of Spanish explorer Hernando De Soto.

    After the indoor exhibits, head outside to the Chikasha Inchokka’ Traditional Village. There you get to see a meeting house, summer home, winter home, and many other features of 1700’s era Chickasaw life. You can also learn about the corn crib and how food was stored. The gardens are beautiful, and you can see examples of three sister’s plantings. The garden outside of the village fence is even larger and features a sensory garden. 

    Chickasaw Cultural Center Sprit Forest with kids - chickasaw nation welcome center

    Chickasaw cultural center outdoor village with kids - learning about Native American history and Indian territory

    A unique experience at the Chickasaw Cultural Center

    Something that makes a visit to the Chickasaw Cultural Center extra special is watching the daily stomp dance demonstrations. You will get to enjoy the traditional song and dance of the Chickasaw tribe, and learn a little about the Chickasaw language. But, you will also be invited to dance along with them! This is an incredibly unique experience that you will not experience anywhere else. We recommend embracing this because the Snake Dance isn’t something you’ll soon forget. 

    Chickasaw Cultural Center Stomp Dance Demonstration with kids

    Traditional Chickasaw foods

    You will need to plan a full day to experience all that the cultural center has to offer. There is a cafe on site called Aaimpa Cafe and they serve traditional Chickasaw foods like pashofa as well as classics like burgers. The salmon and wild rice is gluten free and delicious! Be sure to follow their social media pages (Facebook and Instagram) for updates about special events and festivals. Huge thank you to our tour guide, Krystal, for giving us such an incredible day. 

    Chickasaw Cultural Center aaimpa cafe

    Chisholm Trail Heritage Center in Chickasaw Country

    This museum is another must-see in Chickasaw Country with kids. The Chisholm Trail Heritage Center in Duncan, Oklahoma, celebrates the history, art, and heritage of the cattle trail, the American cowboy, and the American West. It is a phenomenal immersive learning experience. Plan to spend a few hours at this museum. There are two shows, one in a 4D theater and one featuring animatronic cowboys. 

    The Chisholm Trail museum is great for younger children and has lots of hands-on learning experiences, including a recreated early 1800s general store to play in. Kids can also try their hand at cattle roping from a real saddle. The museum also has an extraordinary art gallery featuring many artists, with multiple art forms, including sculpture, multimedia, and paintings. 

    Chisholm Trail Theater Show Oklahoma

    Chisholm Trail Museum General Store

    Educational opportunities at the Chisholm Trail Heritage Center

    Chisholm Trail Heritage Center specializes in education. They have a wide range of programming available throughout the year, for multiple ages groups. They can do field trips for schools as well as homeschools, with different topics. Educational trips can range from two to four hours and can focus on things like writing or art. If you’re not able to make it there in person, you can watch their Facebook Live videos, where they share a different topic each week! 

    Chickasaw Country Oklahoma Chisholm Trail Museum

    Toy and Action Figure Museum

    Would you believe that there’s a museum in Chickasaw Country that’s guaranteed to make kids and adults happy? The Toy and Action Figure Museum in Pauls Valley, Oklahoma, is a must-see.

    The museum began in 2000, thanks to toy designer, artist, and collector Kevin Stark. If you get a chance to tour the museum with Kevin, do it! The stories about the toys, some of the creative process, and the collection are incredible.

    The “collector’s bedroom” is set up with floor-to-ceiling action figures, which is sure to induce some nostalgia. The Star Wars room was, without a doubt, our favorite exhibit. Don’t miss this unique and quirky museum in Oklahoma. 

    Chickasaw Country with kids Toy and Action Figure Museum

    Best places to eat in Chickasaw Country with kids

    There are plenty of chain restaurants that you would expect in small-town USA in Chickasaw Country. But, there are also lots of great small businesses and independent restaurants to try. From cute “Main Street cafes,” to off-the-beaten-path biker bars, there is a wide range of restaurants to choose from. Each city in Chickasaw Country has great places to eat, and even some hidden gems. Here are just a few of them…

    Ole Reds Tishomingo Oklahoma with kids

    Ole Red

    There are several restaurants along the main downtown in Tishomingo. One that’s not to be missed: Ole Red. Blake Shelton’s famous first big hit is the inspiration for this fun restaurant. They have a great menu of home-cooked favorites, including a gluten-free honey butter grilled chicken that’s delicious. Drinks (for both kids and adults) can come in keepsake mason jar glasses. Enjoy some live music, and don’t miss the gift shop and photo op on your way out. 

    Ole Reds Tishomingo Coleyraeh

    A campground and BBQ

    Smokin Joe’s Rib Ranch in Davis, Oklahoma is a great place for dinner. There is a large campground onsite, and it’s close to Turner Falls. This BBQ restaurant has delicious pulled chicken, pulled pork, brisket, or sausage. Classic sides include coleslaw, beans, or okra. The meat dinners can be gluten-free if you order them without toast.

    TIP: be sure to look up while you walk in the line to order. There’s a fun piece of decor on the ceiling that will definitely make your kids smile. 

    Barbecue Chickasaw country Oklahoma

    Fine dining in Chickasaw Country with kids

    The Artesian Hotel, Casino and Spa in Sulphur, Oklahoma, is a hotel that features a casino, small shops, a coffee shop, and a fine dining restaurant. The Springs at the Artesian is on the main level of the hotel, with a beautiful balcony. The restaurant serves breakfast, lunch, and dinner. Enjoy a fine dining experience when you visit for dinner. It’s especially beautiful during sunset. An unending supply of rolls is part of the menu; just make sure your kids don’t fill up on them before you eat dinner! They have a kid’s menu. The salmon with wild rice and asparagus is a delicious gluten-free option. 

    Chickasaw Country The Springs Restaurant at the Artesian

    A gift shop and restaurant with a purpose

    The Market by Thinkability in Duncan, Oklahoma, is a gift shop and cafe that supports adults with intellectual or developmental disabilities. The gift shop has a huge range of home goods and gifts, a healthy grocery market, gourmet foods, and an old-fashioned candy area. Upstairs, the cafe has plenty of seating and features garden fresh menu items like the salad bar, sandwiches, and more. The loaded baked sweet potatoes are a great gluten-free option. 

    The Garden Market by Thinkability Oklahoma

    A biker bar by the lake

    Fat Bully’s by the Lake is a really fun and casual restaurant in Sulphur, Oklahoma. It’s a beloved biker bar close to Lake of the Arbuckles. The restaurant has a great patio for outdoor dining in nice weather. They also have live music. The menu features favorites like fried cheese curds and all types of burgers. Be sure to check their Facebook page for event updates. 

    Oklahoma Chickasaw Country Fat Bully's by the Lake

    But, what about the coffee?

    I’m so glad you asked! I would never forget the coffee! Luckily, the Chickasaw Retreat and Conference Center has stocked Keurig coffee makers in the room. But, there are plenty of other cute coffee shops to visit in Chickasaw Country with kids. Here are a few of our favorites that we visited:

    Viridian Coffee in Duncan, Oklahoma chickasaw Country

    The ideal adventure schooling and family vacation location. 

    Chickasaw Country, Oklahoma, is the perfect location for homeschool families looking for an educational adventure school excursion, or for any non-homeschooling family looking for a unique vacation filled with history and outdoor adventure.

    There are a huge variety of things to do in Chickasaw Country with kids. The area has a rich history with incredible learning opportunities, a wide variety of outdoor adventures, charming towns with unique things to do, shopping, delicious food, and so much more.

    Note: be sure to check out the town of Chickasha, OK. They have a 50-foot-tall “leg lamp.” that’s on view all year round. Yes, the lamp made famous by A Christmas Story! 

    Chickasaw Country with kids hiking travertine creek coleyraeh

    Are you ready to plan your trip to Chickasaw Country?

    About the author

    Nichole is a writer, content creator, and family travel and adventure influencer residing in southwest Arkansas. Nichole and her husband have homeschooled their children from the beginning of their educational journey. They now have a 12-year-old son, a 9-year-old daughter, and a 10-month-old, 100-pound Direwolf Dog puppy named Levi. Nichole is an avid outdoor adventurer and road-tripper and has been taking her kids on adventures by herself since they were infants; it’s all part of what she calls being responsibly brave. You can read her personal blog at Luckey Wanderers. She is on the Executive Team for Run Wild My Child. Be sure to follow her on Instagram and Facebook to stay up to date with all of their shenanigans.

  • FAMILY TRAVEL, NATIONAL PARKS, OUTDOOR ACTIVITIES

    10 Ideas for Outdoor Family Vacations & Adventure

    If you’re looking to bond with your family and have amazing outdoor adventures together, where should you go for the best family vacation? Here at Run Wild My Child, we get asked about outdoor family adventure travel a lot! And we have a lot of ideas on how to plan the perfect adventure for your family. But, what if I told you that it’s not always about where to go, but more about what you do when you get there? The best outdoor family adventure locations for your family may be different from mine, based on the size of your family, age and interests of your kids, your location, your budget, and a variety of other factors. But, no matter any of these things, this post is going to give you some amazing ideas for traveling together as a family. Today, Jen Barnes, South Carolina mom of three and travel guru, is here to share the top ten outdoor family vacations for those of you craving adventure! 

    collage of outdoor vacation spot photos

    Outdoor adventure travel for families

    When outdoor active families are considering where to go and what to do on a family vacation, there are a variety of things to consider. The best family vacations are the ones that perfectly fit your family’s wants and needs. Most families are looking to prioritize the quality time they will have together during their trip. They want to experience good times as a whole family and make memories together. They are open to trying new things and want their kids to have new experiences. These families want to spend less time on screens and more time getting to know each other. 

    Families that love adventure and prioritize spending time outside have a wide variety of options when it comes to finding amazing outdoor adventure family-friendly destinations. I’m passionate about helping families connect through travel and outdoor adventures, and I’ve been planning trips for my family and others for years. Today, I get to help you! 

    I arranged this post into ten categories (different locations and types of family travel), with plenty of options in each one. Many of the categories overlap in places, but I think they will get your wheels turning and the ideas flowing about the types of destinations and adventures you could have there. We focus heavily on travel with in the United States, but there are some international options included. I hope they help as you prepare to plan a trip with outdoor adventures and find the best family vacation spot for your family!

    two kids scrambling on rock formations in Moab

    1. Outdoor family vacation in National Parks

    National Parks travel is likely one of the most common trips a family will take. Is there anyone who hasn’t thought about a Grand Canyon vacation? Or about a hike under those red rock arches? The iconic spots dotted across the U.S. landscape lure families of all types. A National Parks vacation provides wide open spaces for families to explore together. Whether you enjoy hiking, paddling, rafting, horseback riding, or other activities you can find a lot in our National parks. 

    Multiple national parks or a deep dive?

    There are so many ways to do a National Parks vacation. You can plan a road trip that covers a group of National Parks together. A good example of that would be to road trip what is commonly referred to as “Utah’s Big 5”. There will be a good bit of driving involved for this type of trip. The extended days outdoors amongst the rock formations of Arches National Park or hiking along the waterways of Zion National Park will meet those outdoor wanderlusts. Don’t forget that parks like Death Valley National Park and Joshua Tree National Park are dark sky areas. They are perfect for nighttime star gazers. You and your family can literally spend from sun-up to past sun-down outside.

    Another idea is to do a deep dive of a National Park. You can easily spend a week enjoying parks like Yellowstone National Park, Olympic National Park, or Glacier National Park. Those trips are especially satisfying if you want to do any long-form hiking. All-day treks and multi-day treks eat into an itinerary quickly. This really lets you connect as a family while you soak up the fresh air together.

    two kids at the trail sign for Oooh Ahh point in the Grand Canyon National Park

    Planning a national parks trip with kids

    Here are a few tips if you are planning a trip to National Parks.

    1. Look into an annual pass that will cover your cost for entrance for a full 12 months.
    2. Be prepared that cell coverage is scarce inside the parks. Download your maps and let your friends and family know where you are and that you will be out of touch for a while. It’s glorious!
    3. Many families choose to camp or RV in the parks, but there are also in-park accommodations to look into. Many parks have gateway towns or cities that facilitate family vacation plans. They offer hotel chain options or smaller mom-and-pop lodging.
    4. If you want to stay inside the park, you must plan up to a year in advance.
    5. Food can be very limited and pricey inside the parks, so I suggest packing a cooler for those long days of outdoor exploring.

    teen girl walking in the shallow river bed inside olympic national park

    2. Outdoor family vacation in state parks

    Do not underestimate the park and recreation systems within each of the 50 states. State parks are outdoor havens on a smaller scale than national parks, but that does not mean they are lackluster. Look first at your own state to find the local treasures. My home state of South Carolina has incredible and diverse options from coast to mountains to choose from. They are perfect for long weekend getaways when we need to step away from the daily grind.

    As you plan a family road trip, look to include a few state parks. They offer great day trips and can often have more overnight camping openings than a National Park. The entrance fees are typically less than the National Parks and can give you a closer view of the local area as you explore. 

    Wakulla Springs State Park - Florida - alligator tour with kids

    Favorite recommended state parks

    A few unique state parks that regularly come up as places to experience together as a family are Starved Rock State Park in Illinois, Watkins Glen State Park in upstate New York, Valley of Fire State Park in Nevada, and John Pennekamp Coral Reef State Park in Florida. Located along the Illinois River, Starved Rock State Park is filled with hiking trails and seasonal waterfalls. Watkins Glen has amazing waterfalls and is a respite during the hot months of summer. Valley of Fire has rock formations that are fun for scrambling around, especially in spring and fall. John Pennekamp is an underwater park; it’s a haven for snorkeling and diving that families love to visit. 

    Wakulla Springs State Park, outside of Tallahassee, Florida, is a hidden gem and a family favorite. Home to one of the world’s largest and deepest freshwater springs, the sapphire water of Wakulla Springs boasts manatees, alligators, gars, and a host of diverse birds and wildlife that can be viewed from a riverboat tour, guided by knowledgeable park rangers. The kids will love the boat tour, and you’re basically guaranteed to see alligators galore, up close and personal, in their natural habitat. The water at the springs is a cool and refreshing 70 degrees year-round, which feels absolutely invigorating on sweltering hot Florida summer days.

    two teens sitting down above a lake in Paris Mountain SC state parkboy fishing at Hueston woods state park in Ohio

    3. Best family beach vacation destinations

    Many a family vacation tradition has begun at the beach. It’s no surprise that families flock to these sandy, sunny spaces to enjoy time together and relax. Of course, not every beach vacation is tropical in nature. Sure, you can hit the warm coastal beaches of the southeast or southern California, where the sun shines, and the temperatures heat the days. A lot of families get out in the mornings to seashell hunt and build sandcastles. Then, head inside for the middle of the day, and return beachside for wave jumping and beach games in the late afternoon until dinner. My family likes to then take a walk down the beach after dinner to extend our outside time.

    Beach vacations are a great way to travel as a multi-generational family. Everyone from infants to grandparents can soak up the fun at the beach. It’s nice to have an option that includes everyone for together time. You will primarily find vacation rental properties (with full kitchens) and some of the best family vacation resorts in beach towns that line the coasts. Even the Great Lakes have beaches where families seek out rejuvenation. Make sure to read our tips for a successful beach trip with kids.

    Florida beaches with kids

    There’s something truly magical about the beautiful beaches in Florida. Florida tends to have something for everyone, whether you’re looking for action-packed entertainment or want to get away from it all. The beaches along the Gulf of Mexico are usually white sand and low surf, making them perfect for families with little kids. Most places we have vacationed have all kinds of outdoor activities for families, including fishing, tide pooling, kayaking, surfing, stand-up paddle boarding, jet skiing, and so much more. A few of our favorite vacation spots to enjoy the Florida beaches with kids are Destin, Gulf County, Anna Maria Island, and Captiva. 

    A different kind of beach vacation

    If you want a different kind of beach – not your typical warm water white-sand beach – then head to the PNW. Even in the summer, the water can be chilly, but that certainly doesn’t stop the kids from exploring the tidepools, digging up razor clams, and splashing in the waves. You’ll be blown away by the abundant and colorful aquatic life in the area – bright purple sea stars, fire-orange urchins, turquoise anemones, red rock crabs, and all kinds of various plants, barnacles, mussels, and more. Our favorite beaches in the Olympic National Park area were Ruby Beach, La Push, Kalaloch, and Rialto. Most of them have that iconic PNW rocky shore feel, with driftwood and sea stacks, dark sand, and a lingering layer of mist. They’re each more beautiful than the next.

    International beaches

    International beach destinations draw families, too. Consider Costa Rica, where you can learn to surf or go deep-sea fishing. My youngest and I spent three glorious days at a surf camp in Jaco, Costa Rica. We took surf lessons, stand-up paddle boarded, and enjoyed one-on-one time together. Think about Puerto Rico, where you can do a bioluminescent kayak excursion, or the Greek Islands, where you can kite surf. There are so many options for activities! These kinds of activities are great for trying new things together as a family. 

    boy carrying a surfboard on a beach in Jaco, Costa Ricafamily playing spikeball game on the beach in gulf county, florida

    4. Camping & backpacking family vacations

    Spending a vacation camping or backpacking is a no-brainer for families who love the outdoors. As I mentioned at the beginning of this post, many of these ideas overlap, so your camping adventure could take place in a national park, state park, or even at the beach. Family camping inside national and state parks is a great way to immerse yourself in the heart of it all. If your family has the desire to step away from the distractions of daily life, weekend camping trips are a wonderful and low-cost option to maximize your outdoor time and really bond. 

    State and national park camping

    You can certainly camp and backpack in National and state parks. Great Smoky Mountains National Park ranks among one of the best spots for a family camping vacation. When we visited Olympic National Park, we came across a family with middle school-aged children who were backpacking for the first time. The hiking was mostly flat, and they camped along the river bed; it looked like a great way to get started. Hunting Island State Park in South Carolina is a great family camping spot in the southeast for its proximity to beachside camping. 

    camping scene with tent among trees above a blue lake

    Unique camping adventures 

    Camping can be done at various levels of comfort. RV camping has become increasingly popular with families who love to road trip and explore together but want the comforts of a real bed and bathroom. Car and van camping provide makeshift beds inside a vehicle, but also allow you to be in nature. Tent camping and hammock sleeping put you in the midst of the wilderness, breathing that fresh air all night long. If you’re not quite ready for full-on tent camping or aren’t sure about investing in the equipment needed, you could also consider glamping. Glamping can be anything from those big, heavy canvas tents set up and decked out for families, to sleeping in a teepee, bus, mini-cabin, treehouse, or yurt. Some even have bathrooms connected!

    Backpacking for families

    Backpacking is a level-up from camping. It’s typically done over a few days and requires you to pack in and pack out all of your own supplies. This includes bedding, shelter/tent, all food, and all waste. Backpacking can be an unbelievable way to immerse yourself in nature and a great family bonding experience. So many of the epic locations you see in photos are from people who have trekked into the deepest parts of the wilderness. Check out this post for more info on how to get started backpacking with kids. 

    5. Family ski trips (and snowboarding)

    There are a number of ski resorts and ski towns across the U.S. that cater specifically to families. There are a wide variety of ways to do a ski trip, but one thing is for sure. You will spend a lot of time outside, and much of it in weather that may not be optimal or even desirable if not for the powder. Ski trips have a way of getting everybody outside in the winter months that may not otherwise. If you don’t ski or snowboard, don’t worry. Most ski areas offer other outdoor activities such as snowshoe trails, dog sled excursions, sleigh rides, and snow tubing. There is so much to do on or off the slopes for the entire family while outside. A ski vacation is an annual tradition for many families!

    Snowboarding with kids

    If you’re looking for a great snowboarding spot on the East Coast, consider Bolton Valley Resort in Vermont. Bolton Valley was the perfect spot for learning the basics of snowboarding with kids. It is large enough to have nice rides down, but not intimidating or too difficult. The staff is so incredibly helpful and patient! They paid very close attention and assisted every person, from toddlers to adults, as they were learning.

    The resort also has an indoor skatepark, which is attached to the Sports Center and has both street and traditional features. It includes a micro mini ramp, a mini ramp, a vert ramp, and even a bowl to ride. The Sports Center also includes a pool, sauna, and hot tub, as well as a game room. And everything at the resort is close enough together that you can easily walk from your room, to the lifts, to the restaurants, to the Sports Center as much as you want! It doesn’t feel overwhelming because it’s all easily accessible. 

    Click here to read our full review on Snowboarding with Kids at Bolton Valley Resort.

    Colorado skiing with kids

    Colorado is jam-packed with so many great places to ski with the entire family. Breckenridge and Vail are both huge mountains, with tons of runs for all different skill levels of skiier. There are also a lot of things to do in and around town. Other smaller favorites close to Denver are Keystone, A-Basin, Copper, and Beaver Creek. 

    One of the best ski resorts to visit with the entire family or kids just learning how to ski is Buttermilk Mountain, just outside of Aspen, Colorado. While not as technical as Aspen Mountain or as large as Snowmass, Buttermilk is a great compromise for families looking for a little bit of everything (and easy access to the other area ski resorts). Buttermilk is the perfect place for kids to learn the basics, master the terrain park, skin uphill, or watch the world’s best athletes during the X Games. It’s usually less crowded than other local mountains but still serves as a one-stop shop for lessons, rentals, tickets, and lounging. At the top of Buttermilk, with panoramic views of the dramatic Pyramid Peak and the entire Maroon Creek Valley, is the Cliffhouse restaurant. Don’t miss this! It’s famous for its Mongolian grill.

    6. Outdoorsy activity vacations

    Did you realize you can plan an entire family vacation around one outdoor activity? With one week or a long weekend, you can base an entire trip on one outdoor activity of your choosing! As mentioned above, skiing is a great option. Some others that come to mind are mountain biking, fishing, multi-day canoe adventures, snorkeling, surfing, and more. 

    Plan a trip around your interests

    Tap into the interests your kids already have. Find a way to travel to a place that brings some extra excitement around doing it in a new location. Or, if there is an activity you have all talked about trying and are curious about, perhaps plan a trip around giving it a shot!

    The best way to plan a trip like this is to search for destinations that cater to the specific activity you and your family are interested in. For example, a quick google search on kiteboarding in the U.S. brings up a list of top spots for this exciting sport. And if Key West, Florida is a place you have always wanted to visit anyway, it may be the perfect outdoor family vacation spot.

    Montana, Colorado, Arkansas, and Wyoming are great destinations for fly fishing. If you have avid anglers who want to fish in some of the most scenic locations, you can plan an entire trip around this activity. Make sure you have the appropriate permits and that you follow all of the state laws about catch and release, open season, etc. 

    Pick a destination where you can do it all

    Another idea is to plan an outdoor adventure vacation that incorporates lots of outdoor activities you can try. For example, both the Lake Tahoe area and the Southwest Michigan area have so many amazing outdoor activities for families. You could plan a week-long itinerary in either of these locations with swimming, rock climbing, family hiking, rafting, skiing, cherry picking, sailing, dune buggy rides, fishing, mountain biking, horseback riding, boating, and so much more! There is a little something for everyone. 

    two teen boys on a boat fishing in the gulf of mexicokayaks in the black swamp in south carolina

    7. City vacations for families who love the outdoors

    I know what you are thinking when you think about a city vacation. Yes, every city has museums and indoor activities, but many of them also have a host of outdoor tours, parks, and nature nearby. You will, of course, want to plan for a specific season that will allow you to enjoy the outdoor parts. Honestly, a good city destination gives you a taste of both worlds. You can find comfy lodging, great restaurants, and cool outdoor activities!

    Fun cities to visit for families will have a variety of outdoor activities and options for everyone in your family or group. City parks with playgrounds are great for young children, but older kids and parents can enjoy them, too. Central Park in NYC and Forest Park in St. Louis are great examples of green space within major metropolian areas that are perfect for the whole family. They offer biking and nature trails, waterways and lakes, museums, zoos, golf courses, restaurants, and so much more. Don’t forget about all of the outdoor dining you can do in the city. The best European family vacation can’t be done without the cafe life!

    Urban adventures for outdoorsy families

    The best cities for outdoor recreation are typically located near big nature landmarks. Places like Denver, Colorado and Salt Lake City, Utah, have mountains within a short driving distance. They tend to embrace outdoor activities like skate parks and snow parks to accommodate active people. Miami, Florida, pulls in people who love to be on the water for activities like boating or fishing. Asheville, North Carolina, and Boise, Idaho rank amongst the best cities for hiking because they have good trails nearby and cultivate a culture of outdoor-loving people. 

    Wendy from the Run Wild creative team highlights San Diego, California, as an amazing outdoor city. San Diego is a great outdoor city because there are so many outdoor family-friendly options! There are countless beaches, parks, and playgrounds. San Diego is also home to the southern terminus of the Pacific Crest Trail for the hikers/backpackers out there. Additionally, it’s home to the San Diego Zoo and Safari Park, Sea World, the San Diego Botanic Garden which has two amazing children’s areas, The Living Coast Discovery Center, Balboa Park, Legoland, Petco Park to watch Padres baseball, and so much more!

    father and daughter walking hand in hand on the beach in san diego among trees on the shore lineboy running barefoot on a trail in the san diego area teen girl in central park in autumn with orange leaves on the trees and ground

    8. Outdoor family vacation at a dude ranch

    If you search for memorable family vacations, you will be sure to come across dude ranch vacations for families. The appeal of this type of family trip is that all of your activities, meals, and lodging are in one location and often come together as an all-inclusive option for the whole family. These types of vacations draw families of all ages and are great as a multi-gen travel option. Do be sure to check the minimum age for horseback riding, so that no one is disappointed.

    A family guest ranch experience will connect your family with hands-on experiences and exposure to new skills. Together as a family you can learn and experience all of the ranch chores and activities. With that, you will have on-site accommodations suited for a family, and on-site dining usually within walking distance of where you are sleeping. Your days will be packed with outdoor activities, fun for everyone! Those activities may include but are not limited to horseback riding, cattle sorting, shooting (age appropriate), and nature walks. Adults are not left out! Many of the ranch vacation spots will have wine & cheese for parents or even a happy hour.

    Horse ranches for the whole family

    You may need to do your research to find the horse ranch that meets the needs and desires of your family. You should be able to find everything from mid-range budget to a luxury dude ranch experience, with lots of daily activities. As most travel is, this is an investment into your family memory bank. And remember, almost everything you will need is included in the one-stop pricing. 

    White Stallion Ranch in Tucson, Arizona, is a fan favorite for its proximity to Saguaro National Park. Vista Verde Ranch in Colorado is another family favorite and a great place for all kinds of outdoor adventures. Run Wild creative team member Araceli covers the joys of visiting a ranch in winter and all that a ranch vacation can be as a family. 

    9. Family sailing vacations

    There is no doubt that a family sailing vacation is super niche and may not be the right fit for everyone. However, the truth about sailing is that it is unique and fabulous, but not “bougie” in the way you may expect. Sailing is very technical and adventurous, but it can also be very relaxing. There are several ways to plan a sailing family vacation and quite a few destinations that support this type of trip. I usually describe family sailing vacations as camping on the water. And while you camp, you get to travel to some of the untouched places of the world. The only time you’re not completely outside is when you are sleeping, and even then, the windows are open. It’s pretty fantastic.  

    Sail yourself

    The first way to do a sailing trip is to charter a boat and sail it yourself. This is called bareboat chartering, and you will need to be able to demonstrate your skills or provide certification documentation. Our family was able to do this in the British Virgin Islands for an amazing sailing Caribbean vacation. We anchored or docked for small fees and cruised around the islands for nine days of pure bliss. We snorkeled, swam, and visited the different islands for fun. The best part about this type of sailing vacation is that you determine the when and where with total freedom. It does require that you know how to sail. 

    teen boy lounging on a sailboat in the greek islands

    Charter a boat

    The second way to sail together as a family is to hire a captain through a charter company. You can sit back, relax and enjoy the trip without having to do the work. Most countries in Europe, like Croatia and Greece, require a hefty amount of sailing hours and instruction in order to sail on your own. So, last summer, we hired a captain to sail us around the small Cyclades in Greece. My kids took part in helping out with the sailing because they are interested and wanted to learn, but it wasn’t necessary. We enjoyed stopping at various islands, eating at local restaurants, coastal hiking,  and relaxing at the beautiful beaches. I cannot recommend a Greek sailing vacation enough!

    Small-scale group cruise

    The third way to sail together as a family comes in a larger format, but not as big as a traditional cruise. Smaller crafts more suited to authentic experiences and smaller groups can be found. These types of trips not only get you outdoors but afford you unique opportunities you may not find elsewhere. A great example of this is in the Galapagos islands of Ecuador, perfect for a family that thrives on wildlife encounters. Another option that I’m personally keen to experience is Uncruise, which sails to places like Alaska, Baja, and Belize. 

    teen girl and teen boy swimming in the blue waters of the Aegean Sea in the greek islands3 teens walking on a coastal walkway on the island of sifnos in greece

    10. Outdoor vacation bucket list spots 

    There are a host of natural wonders and outdoor destinations that call to us on a regular basis. These are the locations that are known for being outdoor havens worthy of a family experience. You see them pop up in lists of “places you must visit once in your life” and such. Families can plan entire vacations around exploring these places or string a few together for a week or more.
     
    Some famous natural landmarks that come to mind that fall into this category are the Badlands in South Dakota, Niagra Falls, the Boundary Waters, the Cliffs of Moher, Lake Tahoe, Arenal Volcano, the Everglades, the California redwood forest, the volcanoes of Hawaii, Mount Rushmore, and the salt flats in Bolivia. Other natural tourist attractions like the Northern Lights in Iceland, tide pools of the PNW, hot springs in Tuscany, barrier reefs in Australia are big hits. The lists are endless and can give just about any family some serious wanderlust. There are so many amazing places in nature, even if they aren’t famous. You just need to seek them out. 

    Garden of the Gods

    Kristen Ryan, from our Creative Team, recently traveled to the Garden of the Gods in Colorado Springs, Colorado, which had been on her bucket list for a while. One of the best things about this park is that it has both easily accessible walking trails that you can use a stroller on and more difficult climbing trails you can take the kids who enjoy a challenge. The views from the top are really unbeatable in the Springs area. The kids absolutely loved getting to climb through the plate-like rocks, and there are always lots of mountain climbers to sit back and watch. There are miles of trails within this little park and then some great small towns to explore nearby when everyone gets hungry after their long walk/hike.
     
    family enjoying garden of the gods in colorado up high near the clouds

    Outdoor family vacations are important

    I believe in the importance and benefits of outdoor family vacations for so many reasons.  Everyone needs a break from the daily normal, and a family vacation is a great way to get away from your routines, and busy schedules and really reconnect. Give yourself and your family a chance to breathe and do it together. Not only will you create core memories, but you will bond in such a special way. Focus on an outdoor family vacation to elevate the experience and leave behind all of the noise of the world. It’s worthwhile, even if just for a long weekend. Our brains and bodies need this. Give yourself the opportunity to step away from your phone. Get off the wi-fi for a bit and let your mind reset. Let your body work and rejuvenate in nature, too. 

    Additional resources about family travel & favorite destinations

    Are you ready to go on an outdoor family vacation?

    About the author

    Jen has been married to her original adventure partner, John, for 20+ years. She is a mama to 3 teenagers who, although they have busy and independent lives, love to adventure in the outdoors when they can. Jen is a native of Chicago, but has lived in South Carolina for two decades and calls it home. She’s always planning the next adventure for herself or her friends, whether near or far. Hiking, kayaking, sailing with her family, or traveling the world is all about the experience and the journey. Her extroverted nature keeps her talking and smiling with anyone she meets along the way. She’s on a mission to show other busy families that traveling with teenagers is possible and fun!

    You can find Jen online in the following locations:
    Instagram: @gofamilyadventure
    Website: Go Family Adventure
    RWMC Posts: Jen Barnes

  • FAMILY TRAVEL, INFORMATION, OUTDOOR ACTIVITIES, TEENS

    Healthy Risk Through Outdoor Adventure and Travel

    Risk is a part of our everyday lives. Learning to navigate and assess risk is an essential life skill for all kids. But embracing risky play and feeling comfortable in our decision to let kids take risks can be hard for parents. How do we teach our kids about healthy risk while still maintaining a safe and secure environment? Well, you can’t always. However, there are ways to do it with intention. Today, Jen Barnes, South Carolina mom to three teenagers is here to help realize the benefits (and needs) of letting your kids take healthy risks. She shows us that outdoor adventure and travel are the two best ways to embrace healthy risk and their place in the development of our kids.

    Helping Kids Take Healthy Risk Through Outdoor Adventure and Travel - Risk Taking Teens and Tweens

    What if I fall? Oh, but my darling, what if you fly!”

    What is risk?

    Risk is most often defined as the possibility of suffering a harmful event or exposure to the chance of injury or loss. Risky play can generally be defined as thrilling and exciting forms of play that involve a risk of physical injury. 

    But did you know the synonyms of risk are opportunity, venture, fortune, and fortuity? 

    So, which is it: is risk good or is risk bad? Of course, it’s not that simple. The complexity is in understanding what is the relationship between risk and reward. We can give our kids understanding through experiences to guide them along in assessing risk vs reward and frame the concept of “no risk no reward” with a strong foundation.

    Remember, only by taking risks can kids learn to manage risk intelligently, thus creating a habit of healthy risk-taking. Characteristics of kids who are healthy risk-takers include tenacious, persistent, opportunity seekers, and courage. Aren’t those the type of characteristics we are all trying to instill in our kids?

    Boy walking on driftwood at the beach

    What does risk have to do with the outdoors?

    Unlike financial investments, there is no practical risk-reward ratio in nature. Hopefully, this makes risk a little more approachable. There is a simplicity of trial and error as kids play in their natural environment. Soon, healthy risk becomes part of play and an essential part of development.

    Many believe that playing it safe is the riskiest choice we can ever make because it stunts development and personal growth. Scott Sampson who wrote How to Raise a Wild Child says, “by preventing our kids from engaging in risky play we are also preventing them from how to navigate risk. A skill they will desperately need as teenagers and the rest of their lives.” 

    Healthy risk requires play

    Children learn through play. Children learn holistically through unstructured free play outdoors. As their imaginations and creativity are sparked into flame outside, they are also problem-solving and engaging in cause and effect. It may seem like a jump to say these things have a part in risk, but as you know, lessons layer upon each other.

    Every time your 6-year-old daughter runs across a wobbly log she is enjoying the beauty of her environment while learning her own physical capabilities. She may fall off, or the log may move, demonstrating to her she took a healthy risk she could manage. Even if things didn’t go the way she wanted them to she is learning. Depriving her of this experience by saying “no, that’s not safe” means you are depriving her of learning her capabilities (and limits) and embracing her potential. 

    The outdoors has a way of testing not just physical acuity, but also mental. The many variables of weather, wildlife, and unstable surroundings give kids a chance to try, fail, try again, and succeed in their endeavors. Learning through play in nature contributes to giving kids a strong foundation.

    From a 7-year-old climbing on boulders to a 17-year-old planning a backpacking adventure, healthy risk-taking is involved and growth happens because of it. I love what our friends @laneslesstraveled on Instagram had to say about kids and risk and consequences in a recent post. Check it out for some perspective from a typical family that spends a lot of time outdoors. 

    boy climbing a tree

    Practical ways to invite healthy risk in for young kids

    The obvious answer the question about how to find “healthy risks” is straightforward — get outside. But, I wanted to provide ideas for age-appropriate healthy risks and actions you can take with your kids today. While I wholeheartedly believe that any time outside is worthwhile, these ideas will give your kids a chance to grow in confidence and competence outdoors. The benefits of outdoor play will be seen over time as your child develops. 

    As a personal anecdote, I had an early walker who was climbing playgrounds by age 1. She was tiny and it made me incredibly nervous, but telling her no did nothing. How could I take her to play outdoors but restrain her from play? At that age, kids are impossible to reason with, so my best tactic was to stand underneath her and encourage her to press on. She and I learned together how much she was capable of and I was completely amazed.

    We can learn from Linda Akeson McGurk who says, “As parents we need to resist the urge to fall into fear-based approaches that drive parents to hold on to children too tightly and prevent them from growing in healthy ways.” Holding on too tightly would have frustrated both of us.

    Risky play activities for kids

    Risky play involves kids experimenting with what they can accomplish and pushing themselves to figure out what will happen without knowing the exact outcome. It’s kind of like a science experiment, where kids get to test out their bodies, physical ability, environment, and coordination to determine what they can (and can’t) do and what they’re comfortable with. It’s a way for them to figure out how their bodies work and how the world works around them. Risky play doesn’t mean dangerous play. 

    Here are the types of “risky play” activities that kids can engage in:

    • climbing (trees, towers)
    • jumping off things (stairs, rocks, the diving board)
    • experiencing speed (swings, ziplines, skiing, skateboarding)
    • using tools (hammer, saw)
    • rough and tumble play
    • balancing activities 

    Nature fosters healthy risk-taking

    Getting young children out into open spaces like the woods or a farm is helpful in introducing natural risk. Without the distractions of toys or screens, kids learn to find and make their own fun. Often you will find young kids creating their own games and contests in these outdoor spaces typically climbing over natural obstacles and jumping and running free through mud and muck. They like to push their bodies to see what they can accomplish and test the limits in a natural environment. 

    They fall down and get dirty a lot. Sometimes they scrape a knee or get some bruises. They fail, they succeed, they try again, they push their limits, they question their ability. And every time they do, they learn why that happened, what they’re capable of, and how to manage it differently (or the same) next time. Those types of experiences give kids the opportunity to see what produces the results they want or need in a given situation, which is exactly what risk assessment is all about.

    Little Girl Fishing

    Escalating the risk factor for older kids

    As kids get older, they need healthy ways to foster independence and confidence. Older kids feel a strong need to prove themselves capable, which becomes apparent in their actions and decision-making. Of course, this plays out differently amongst the many personalities. But, that desire is there in some way.

    As parents, it is our job to encourage and facilitate activities that will give our kids an opportunity to test themselves, but still keep them safe. You will notice that older kids will begin to try new things, as well as resist help, which is completely normal development.

    When your child starts pushing the limits, instead of a blanket “be careful,” try asking questions like, “How do you think you’ll make it across the creek?” or “Which route are you taking up the tree?” These questions give your older kids the power to make their own decisions but also guide them into thinking through their decisions. 

    Teen girl on a paddleboard in a lake

    Try new things

    Healthy risk-taking often includes charting new territory. There are some wonderful outdoor adventure parks and outdoor adventure camps that provide big fun and big challenges to kids. Floating water parks in lakes and water obstacle courses are summertime activities that give kids some extra adventure. Ziplines and ropes courses give them a thrill and test their abilities in a safe way.

    Consider signing up your kids for an adventure camp to let them try new things. They will get a small taste of several activities and one is bound to be a favorite. As a side note, this also gives kids a space to try something before you invest a bunch of money or time into a specific activity.

    Listen to what you kids interests are and let them start to take the lead on activities. By age 10 kids are developing pretty strong opinions and are in the beginning stages of sorting out what they like and how they want to spend their time. If you are having a tough time tearing them away from shopping excursions or playing video games, have them invite a friend along. 

    Girl Walking in River

    Healthy risk and teenagers

    Risky behavior can seem scary and overwhelming to parents of teenagers. The adolescent stage is a powerful combination of hormone overload (and no idea what to do with those hormones), and an intense need to prove something to themselves and those around them. Much of what we hear in the news is the ways teenagers choose negative risks that have no valuable rewards.

    Teenagers are looking for an escape and a boundary-pushing experience. I truly believe both of those needs can be met in the outdoors. We, as parents, can show our teens how to exchange poor risk choices for healthy risk choices. 

    As a parent of three teenagers, I can tell you with full assurance that kids will push the limits, whether you are involved or not. Therefore, the more you participate in their endeavors, the better, so you can help guide their choices and actions. I don’t mean that becoming a helicopter parent is the answer. That will just backfire and they’ll choose to engage in risky activities away from you, despite your warnings.

    When you are with your kids as they adventure, you affirm their choices and actions. You approve their desire for bigger challenges and more independence. It’s not going to be easy (anything involving parenting rarely is). This will require you to push your own limits from time to time as well. It will require you to take a step back and let them lead. It forces you to trust them in new ways. And, it may push you into activities and adventures you never dreamed of!

    For example, I never thought I would learn to surf in my 40’s. However, my kids wanted to give it a try. In order to spend time with them and be a part of their risk-taking, I had to get out there with them. It was all new and not a choice I would have made for myself. But, getting out of my comfort zone shows my teens that hard things are doable and it’s ok if you aren’t very good at it! 

    Teen Boy Crossing Waterfall

    Healthy risk activities for teens

    Next time you are thinking about outdoor activities for teens, consider adding things that provide a bit of a challenge or thrill for them and can help them push boundaries in a healthy way.

    Maybe consider renting ATVs as a way to get deeper into backcountry areas. Find a hike that ends with a bang like a waterfall they can swim in or cliff jump nearby. Perhaps instead of pulling up next to a lake to fish, you can hike into a spot with your fishing gear (or kayak there). Sign your kids up for a one-on-one lesson in something wild like kiteboarding or wakeboarding. There are also a host of winter activities that encourage tweens and teens to get outside and keep things just a bit exciting. 

    Teens on the rock cliff above the rivergirl cliff jumping

    Another level of risk: adventure travel

    Outdoor adventure travel may sound intimidating to some families, but I’m here to encourage you to give them a try and let you know that adventures come in many shapes and sizes. If travel in general or travel to a specific destination is an adventure to YOU, then it’s an adventure.

    Traveling to a new place in and of itself is a healthy risk. The risk factor enters as you introduce your kids to new experiences that are different from your daily life. Don’t underestimate the power of exposing your kids to landscapes that look nothing like your typical surroundings and cultures that are different from your own. Even trying new foods can be a healthy risk. Getting our kids away from distractions plays a big role in their development as their confidence grows. 

    Outdoor adventure resorts are popping up across the world to provide families a place to spend quality time together while enjoying boundary-pushing experiences. These resorts cater to families and have a wide variety of activities like canyoneering, kayaking, zip-lining, sailing, and more outdoor adventure activities. Think of these resorts like camp for the entire family. 

    teen boy with surfboard

    Favorite family adventure travel destinations

    Our family loves traveling to new places and exploring. We love cities just as much (if not more) than beaches and mountains. There are so many amazing places out there to explore. And each destination brings on a whole new set of thrills, obstacles, adventures, and explorations. Travel is a great way to get out of your comfort zone and expand you horizons. Here are some family-friendly adventure travel destinations, perfect for finding a wide variety of activities for kids of all ages and interests, 

    Summer adventure travel destinations (May-September)

    • Vail, Colorado
    • Big Sky, Montana
    • Voyageurs National Park, MN
    • Maine
    • Canadian Rockies
    • Scandinavia
    • Alaska
    • Japan
    • Dolomites, Italy
    • Iceland

    Winter adventure travel destinations (October-April)

    • Costa Rica
    • Patagonia (Argentina or Chile)
    • Florida Keys
    • Snowshoe, West Virginia
    • New Mexico
    • Big Bend National Park, TX
    • Namibia
    • Hawaii
    • Belize
    • Morocco

    This is a vast and wide list, but I just wanted to get your wheels turning and give some inspiration. While this list is nowhere near exhaustive, you can see a few patterns. If you have water activity-loving kids, you may find more adventurous activities in the October to April list. You will find that many of the ski resorts transform in the summer months to give kids epic outdoor experiences. It’s a big world with a whole lot of variety.

    *Pro tip: I keep a folder in my Instagram that I titled “Teen Destinations.” I save posts to it anytime I come across a destination or activity that looks fun, so I can easily access ideas for adventure planning. 

    boy and girl sitting at the lake

    Kids and teens need the outdoors

    It would be irresponsible of me not to bring attention to the staggering reality regarding kids and the outdoors as a whole. Many of the statistics we see and hear are downright scary. We have all heard the number of hours that kids and teens are spending on screens is increasing at an alarming rate. And it’s not just video games and Dude Perfect YouTube videos. More of our kids’ education is being conducted on a screen. Their main methods of communication are through a smartphone via text, Snapchat, Tik Tok, and others.

    Suffice it to say, kids rarely get a break from the constant noise and distractions. Did you know that our kids’ generation is in danger of a life expectancy lower than the generation before it? This is scary and something has to change. 

    Here is the good news- we can take action today to do something about it. In my research, I learned some incredible things about the effects of nature on our kids’ well-being. As little as 15 minutes in the woods scientifically shows a reduction in the stress hormone cortisol. When our human senses encounter nature, alpha waves are created in our brain giving us the neural resonance of relaxation.

    Nature not only makes us feel better, but it also alters our biology, measurably reducing our fight or flight response. This is the automatic physiological reaction to an event that is perceived as stressful or frightening and triggers an acute stress response that prepares the body to fight or flee. Do you see that? Nature helps our kids in risky situations. 

    Neuroscientists are on the path to proving the positive effects of nature. Healthy interpersonal relationships, increased generosity toward others, as well as a sense of connection to the larger community of life are byproducts. Those positive effects are motivating to give kids more outside moments. In turn, they have ways to demonstrate their ability to manage healthy risk in a productive way. 

    young boy walking in the sand at the beach during winter

    For more risky play ideas

    Included are resources that will help you teach your kids about healthy risks through outdoor adventures and travel.

    Check out these books for practical help:

    If you are looking for inspiration on family adventure travel check out this post on visiting a Dude Ranch during the winter. 

    What activities can you plan to introduce
     healthy risk into the development of your kids and teenagers?

    About the author

    Jen has been married to her original adventure partner, John, for 20 years. She is a mama to 3 teenagers who, although they have busy and independent lives, love to adventure in the outdoors when they can. Jen is a native of Chicago, but has lived in South Carolina for two decades and calls it home. She’s always planning the next adventure for herself or her friends, whether near or far. Hiking, kayaking, sailing with her family, or traveling the world is all about the experience and the journey. Her extroverted nature keeps her talking and smiling with anyone she meets along the way. She’s on a mission to show other busy families that traveling with teenagers is possible and fun!

    You can find Jen online in the following locations:
    Instagram: @gofamilyadventure
    Website: Go Family Adventure
    RWMC Posts: Jen Barnes

  • INFORMATION, OUTDOOR ACTIVITIES, WINTER

    Winter Fort Building with Kids

    Colder temperatures do not mean the fun of fort building has to stop! For many in the warmer climates, it’s actually the best time of year to head to the woods to build some forts!  Winter fort-building is so much fun, with definite perks. In the winter, the risk for snake encounters goes down and the ticks (and mosquitoes) die off, leaving the woods much more pleasurable! There are so many different ways to build a fort with your kids. Today, we have homeschooling mom of two and outdoor adventurer Nichole of Luckey Wanderers here, walking us through how to build an eco-friendly winter fort with kids!

    winter fun outdoor fun fort building

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    Why build forts in the winter?

    While we love adventuring outdoors year-round, winter fort building is our favorite. The winter provides a certain sense of freedom and ease to our time spent in the woods. The forest always presents certain inherent dangers, but for our very warm locale, the winter offers a bit of a break from constant awareness of snakes, ticks, wasps, mosquitoes and fire ants. (However, we do still check for ticks every time we return from the woods as a precaution.) The winter also gives us a chance to venture (respectfully) off-trail and explore the woods a little deeper without the oppressive heat and humidity.

    winter fort building outdoor fun kids outside

    Choosing the perfect fort-building location

    When we head out for the day, we usually have some sort of idea of the type/style of fort we would like to build. Our plan for this winter fort was to make a tepee structure to enjoy a picnic under. That plan quickly changed when my kids spotted a fallen tree that seemed to be calling to them. Much to their delight, it was also surrounded on three sides by a creek and had the feeling of a moat. It was the perfect location!

    What to look for in a location

    There are always a few things we look for, no matter what type of fort we are building:

    • Three or four long sticks  to be made into the tri-pod structure
    • Fallen bark  to use for a roof or sides
    • A clear, flat spot to build on
    • A fallen tree to make a lean-to
    • Ways to be minimally destructive when gathering supplies (take one stick/bark/etc, instead of all of it)
    • Check to make sure the area you are building is not already inhabited by any animals, such as beaver or rabbits

    Step back and  watch them step up

    The process of winter fort-building is a fantastic application of scientific method and hands-on exploration. While I love building right alongside my kids, sometimes it’s an opportunity to step back and let them run with their ideas. Sometimes it works out wonderfully, and sometimes I’m wiping away tears and playing master architect. I highly recommend that you let them experiment on their own. Let them build a tripod or lean-to, only to watch it tumble under the weight of the leaves they piled on top. This teaches them. Allow them opportunities to learn from mistakes and try again. Then, celebrate their victories with them! Share a picnic together in their fort, even if you can only fit your foot inside. They’ll always remember it, I promise.

     

    A note about safety

     

    It’s important to note that even when the cooler temperatures arrive, you should still always be aware of potential dangers outside. There are a few things that we do to help keep ourselves safe when scavenging for materials to build our forts. The rule that I enforce fast and hard is to ALWAYS roll logs slowly TOWARD you. Yes, that’s right. Roll it toward you. Here’s why: if there is a snake hiding underneath, by rolling it toward you, the log is a barrier and gives the snake an escape route that doesn’t end directly on your feet. We learned that tip from a park interpreter at one of the amazing state parks in Arkansas. We also use a stick to lift fallen bark, scatter leaves, and poke around the underbrush. Essentially, we touch anything first with a stick, then with our hands, just to be on the safe(r) side.

    winter fort building with kids

    Fort-building supplies

    Fort building is a simple activity that does not require much. However, there are a few things that we always bring along to make it more fun. I recently discovered a fort-building kit with rubber/silicone hooks that hold sticks together. While those are a great idea, we prefer to use an eco-friendly natural option so we’re not worried about leaving plastic behind. All-natural raffia grass is a great option for fort building. It is the most natural thing I have found to use to secure sticks and logs. Twine works well also, but the more natural, the better.

    My kids love using the long pieces of raffia to hang decorations from their fort, or to secure the sticks together. I also love to surprise them with twinkle lights to string up once their fort is done. A durable, outdoor blanket or an old bed sheet or two are also helpful to bring along. These can serve as a roof, walls/dividers or a comfy floor to sit on inside the fort.

    fairy lights winter fort building outdoor fun

    Don’t forget the snacks

    Whether it’s lunchtime or not, when adventuring outdoors with kids, always bring snacks! There’s nothing better than a snack in the fort you built with your kids. If I’ve planned far enough ahead, I’ll pack a lunch with a fun surprise treat. If not, I throw whatever I have in my cupboard into my Stasher bags and off we go. I love those bags because they can go directly in the dishwasher when we get home. Peanut butter sandwiches for them and a salad for me are always an easy lunch to pack. Plus, while we are hiking in my salad gets nicely mixed. Always remember to pack out what you pack in and remove any trash or food remnants when you leave.

    snacks for outdoor activities

     

    The fruits of their labor

    When you plan your fort-building day, be sure to allow enough time for your kids to stick around and enjoy their fort after they build it. I have made the mistake of making the kids leave shortly after they declared their fort complete. Talk about anticlimactic. So let yourselves linger. Give them time to enjoy it. Let them play. Lie down in your fort and take some time to talk about what they learned and what you can observe from within:

    • What do you notice when you look at your fort from different angles?
    • What types of animals would like your fort?
    • Do you think it would survive a storm?
    • What could you do to make it even better?

    Get out your nature journals and draw your fort. You could even start an art journal just for the forts you build with your children. The possibilities to expand this into a lesson are endless, including studies in physics and mathematics. Or, just have fun with it and enjoy the journey. Either way, fort building throughout the seasons is always a wonderful way to spend time outside.

    Tips for winter fort-building in colder climates

     

    If you live where snow and ice are prevalent in the winter months, there are still plenty of options for winter fort-building! You can still take the kids out into the woods to gather sticks and logs. Instead of packing leaves and bark over your fort to fortify it, let your kids experiment with packing snow. Help them dig tunnels in the snow to create an entrance or a moat around the fort. Or, if you’re building a fort around home, use sand toys and buckets as molds to make ice and snow bricks for building an igloo. The options are really endless when you let your (and your kids’) imagination and creativity run wild.

    tips for building a fort with kids in the woods

    About the author

    Nichole is mama to two incredible adventurers. They are on their third year of homeschooling. She has been married to her best friend for nearly twelve years and they share a mutual love for the outdoors. An Iowan native now living in the south, she is happy to claim Arkansas as home. She is a wanderlust (and coffee) fueled, fearless, road-tripper who has been known to take off for epic adventures at a moment’s notice. Hiking and camping (of the backpacking variety) and crystal digging are a few of their favorite family activities. You can find her in the woods somewhere, (probably up a creek and jumping off waterfalls) or online in the following locations:

    Website: http://www.luckeywanderers.com
    Instagram: @coleyraeh
    RWMC posts: Nichole

    More from Nichole

    As a family, we love gardening. It’s a wonderful way to ensure time spent outside every day throughout the growing season. This past year, we embarked on an adventure to grow our own luffa sponges. Did you know you could do that? It took us all year, but now we have the most wonderful gifts that came from our very own backyard. Here’s all the details about our luffa gardening adventure. We also grew some giant sunflowers that turned into a really fun hands-on learning experience at the end of the season. You can read about our sunflower dissection.

    Have you tried winter fort-building? What was your experience?
    Any tips for building ice or snow forts? We’d love to hear them!