outdoor families

  • Tips for Spending More Time Outside with Your Kids in the New Year

    The new year means a fresh new start and is the perfect time to reconsider your priorities. We hope this year you’ll choose to be more intentional with how much time you spend outside with your kids. Kids today need outdoor time (away from screens) now more than ever. If you want a sure-fire way to raise happier, healthier kids, spending more time outside is your answer! Today, Las Vegas photographer and mom of four, Megan Havelaar is here with new year’s resolutions that will get you and your kids outdoors more and is sharing some tips for spending more time outside with your kids in the new year. 

    New Year's Resolutions to Get You Outside & Tips for Spending More Time Outside with Your Kids This Year

    Welcome to a new year

    You did it, parents! You made it through another year.

    I’m sure we can all agree that 2021 proved to be another difficult one, but I’m here to applaud you and say, “great job!” There’s something so wonderful about starting a new year and the fresh start it brings. It gives us all an opportunity to look back on the past and take inventory of our lives. It also gives us a great excuse to make changes and set some goals and intentions that will better ourselves and our families.

    Spend more time outside this year

    Most parents usually set a goal to simply spend more time with their kids and family. If that’s the case, we implore you to take some of that time outside! I can speak on behalf of all of us here at RWMC and say that making it a priority to get outside with our loved ones has been a game-changer!

    Spending time outside, engaged with each other, and off screens is a great way to better our emotional and physical selves. Getting outside makes you healthier and happier (and who doesn’t want that?). But we also know that getting outside with kids is easier said than done. So, I’m here to give you some tips on how to set some realistic and practical goals to start spending more time outside with your kids. Are you ready to get started? 

    practical tips for getting outside with kids

    Be intentional with your actions

    When it comes down to it, the thing that is going to get you and your family outside and spending more time with each other is to be intentional. Intentionality is where it all starts, and it starts with us, the parents.

    Being intentional about your choices of what you do is something that takes a lot of practice and willpower. This is definitely something I haven’t mastered and I think we will always have to work on it, but when we are intentional about certain things we can see the good that comes from it. If we want our children to learn to put their phones downs, turn their iPads off, shut down their laptops, then they need us to do it first. When we model balance to our kids they will see it and learn from our examples, maybe not right away, but they are watching and looking to us to teach them.

    If we are intentional about getting off our screens, our kids will see that. If we are intentional about making getting outside a priority, our kids will see that. Spending time with our kids away from technology is a gift and a treasure. In a world where so much is competing with our time, it seems like now more than ever we need to show our children they matter to us more than our screens.

    Children still need a childhood with dirt, mud, puddles, trees, sticks, and tadpoles.”  – Brooke Hampton

    how to spend more time outside with kids

    Practical tips for spending more time outside with your kids

    Now I want to share some practical tips that are easy to implement and have worked for my family and others I know. Taking little steps at a time, making small changes here and there really go a long way! Over time, each of these little things add up to big things and before you know it, you’ve become an outdoor family! 

    Set yourself up for success

    I think one of the best things you can do when you start any new routine or make a lifestyle change is to start small. Big change doesn’t come right away and usually leads to overwhelm and giving up. If you start with small and make spending time outside attainable and achievable, you’ll set yourself up for success and grow to love that quick wins.

    Instead of focusing on all the big things you’d like to do outside with your family (eventually), focus on what you CAN do easily and realistically right now. Start with one day (and not even the whole day). Set aside an afternoon once a week where you do something outside. Start small and local by heading someplace that’s easy to get to and doesn’t require a lot of planning or prep work. Local parks are great for these outings. Our family has a few favorite local parks that we have on rotation. I will usually let the kids decide which park we go to that day, and if there’s a stalemate then we try and come up with a solution to go to the other park next time. 

    fun and easy outdoor activity ideas and tips for getting outside with your kids

    Incorporate their interests into your outings

    Another tip for spending more time outside with your kids is to make sure to incorporate the things that they like to do in your outings and adventures. Before heading out, think about what you and your kids enjoy doing when you’re outside? When my family and I head to a local park I let each of my kids bring something they want to do like a basketball or soccer ball. If your kids enjoy riding bikes or scooters, turn your outing into a weekly bike ride, instead, or pack up the bikes and head to the park. 

    I think it’s important to let kids have a choice in what they want to do. If you have a child that has a hard time getting off screens or off a video game letting them choose what you do outside is going to help motivate them! Also, be prepared to join them in whichever activity they plan on doing! One of the biggest draws for kids spending time outside is that their parents are there spending that time with them. 

    New Year's Resolutions to Get You Outside

    Don’t let the weather ruin your plans

    Unless the weather in your area is really extreme (and dangerous), don’t let less-than-ideal weather keep you from getting outside and playing. There are amazing things that happen in all kinds of different weather. The great thing about playing outside during “bad weather” is that you’re teaching/showing your children that they don’t have to wait for a warm sunny day to get outside and play. You’re teaching them resilience and grit. You’re showing them that there’s beauty and joy in all seasons. These are lifelong lessons that will help them get outside year-round. 

    Since it’s January, if you need some ideas for fun things to do during the winter and fun winter activities, check out a few of the posts below for inspiration! Winter can be such a magical time of year where we can still enjoy making memories outside. 

    How to get outside with kids

    Every child needs nature. Not just the ones whose parents appreciate nature. Not only those of a certain economic class or culture or set of abilities. Every child.”   -Richard Louv

    Invite friends to join you

    If your kids are anything like mine, then they are probably much more willing to go out and do something if they know their friends will be there! Another great tip for spending more time outside with your kids is to invite other kids (and families) to join you! 

    Maybe once a month you plan an outdoor play date with another family (or multiple families). Ask some of your mom friends and find out if they would be up for a group hike, a lake/beach day, or to go sledding. For the most part, you don’t even have to have an activity planned. When kids get together outside, they naturally find things to do and games to play. The creativity really starts to shine! Plus, this will give the parents a chance to catch up with friends while the kids play! (and we could all use some extra friend time right now)

    How to find outdoorsy families in your area 

    If you don’t have a lot of mom-friends in your area or know of other families that would be interested, never fear! Local parenting groups on social media can be good places to start. Or, you could join a local Hike it Baby chapter and tag along on a group hike with other moms and kids. You can find other outdoorsy families by signing the kids up for a nature class at your local conservation area, botanical garden, or science center. Or look into Tinkergarten or a similar outdoor class for kids.

    When I first moved to Las Vegas a new friend told me about a hiking homeschool Facebook group she was a part of and invited my family on one of their hikes. I have to say that was one of the best things I did during my first year in a new place. We got to know other local families, visit some amazing local spots, and find community in other like-minded people! Some of the places we visited ended up being family favorites that we still visit often!

    how to make outdoor time a priority how to find outdoorsy families in your area

    Go somewhere new!

    Sometimes we all need a break in our routine or a change of scenery. If your outdoor adventures feel stale or boring, it’s time to shake things up a bit. And maybe it’s time for a bigger adventure. 

    Is there a place you’ve been wanting to check out but just haven’t yet? Perhaps a hiking trail, a different beach, or a newly built park on the other side of town? Find a free weekday afternoon or weekend when nothing is going on and put it on your calendar! Schedule it. Commit to it in advance and make it happen! 

    If you’re stuck when it comes to finding new inspiration or places to explore, simply Googling “best hiking trail” in your area can often show you some trails you haven’t explored yet.  Or open the AllTrails app and just pick one! Ask other moms what their favorite “off the beaten path” thing to do with their kids is. Start a list and add to it anytime you hear of a new place. Who knows, this new place could end up being a favorite place to adventure and make memories. 

    Your kids will remember the adventures you went on, not the stuff you bought them. Kids outgrow stuff they never outgrow adventures.”  -Unknown

    Practical Tips for Spending More Time Outside with Your Kids This Year

    We’re here to help

    I sincerely hope that these tips for spending more time outside with your kids help you and your family get closer to each other this year outside making magical memories. We here at RWMC truly believe that spending time outside with our families is life-giving! I want to encourage you to try and make it a priority as much as you are able and watch the good it will bring. 

    And if you ever need help with planning your outings, purchasing the right gear, motivating your kids, finding things to do, or remembering why outdoor time is so important, we’re here to help. Feel free to drop any questions or comments below or send us an email. Follow us on Instagram or Facebook for daily tips and inspiration. Sign up for our newsletter to get outdoor activities sent to your inbox weekly! Check out the hundreds of amazing blog posts we have on our website. Join our Facebook community or sign up for one of our free challenges! We’re honored you’re here and we hope this community gives you all the love and support you need!

    “Teaching children about the natural world should be seen as one of the most important events in their lives.”

    -Thomas Berry

    About the author

    Megan is a wife and a homeschooling mom of four. She is originally from Colorado, but has spent much of her life overseas. First in Eastern Europe, specifically, Hungary, where her first two kids were born. Secondly, in Ethiopia, where she and her husband adopted their second two kids. She and her family are now stateside, currently living in Las Vegas, Nevada. She loves traveling with her kids, either on planes, road trips, or just in their local area! Most of her family’s outdoor adventuring includes water of some kind like beaches, lakes, rivers, waterfalls, or pools. They especially love paddleboarding, hiking, rock climbing, camping, and even just going to the local park to play soccer or basketball. Megan also has a passion for photography and loves to bring along her camera to document all their adventures!

    Find more from Megan in the following locations:
    Instagram: @meghavelaarphoto
    RWMC posts: Megan Havelaar

  • Friday Favorites: Outdoorsy Instagramers

    Happy Friday, friends! For this week’s installment of Friday Favorites, I’d like to share a few of my favorite outdoorsy Instagramers with you. Two of my biggest passions are getting kids outdoors and photography, so I get very excited when I find other like minded parents with a drive to get their kids exploring outdoors and an eye for images. Each of these accounts are full of gorgeous photos, beautiful words and lot of outdoor activities. We have a few professional photographers, but there are also stay-at-home moms, bloggers, doctors, adventurers and free spirits. We’re featuring accounts from across the country; from the Pacific Northwest and California to Texas and Tennessee, from the mountains to the beach and everything in between. Their styles are all different and unique, but they all share of love of nature, a love for their children and a love of capturing special moments in time.

    I’ve featured images from each of these accounts on the Run Wild My Child Instagram page (I hope you’re following!) and you will certainly see them again. I have found Instagram to be a wonderful place to not only find photography inspiration, but to scout locations and get ideas for planning your own outdoor adventures with your kids. I’ve included some fun info on each of the accounts below with links to their feeds and their answers to a few questions about getting their kids outside. I hope you’ll go check them all out and follow along on their adventures!


    Favorite Outdoor Instagram Accounts @bethcagnoni

    @bethcagnoni

    Beth Cagnoni – mom of four kids (3 boys and a girl), ages 15, 11, 8, and 3
    San Diego, California
    • Favorite outdoor activity to do with your kids: My kids love the beach, so that’s where we spend most of our time.  But my favorite thing to do is fruit-picking: apples, strawberries, blueberries, etc.  There’s something so timeless and nostalgic to me about it.  Then we take it all home and I make pie or cobbler or jam.
    • Biggest struggle with getting kids outdoors: My kids constantly want to be entertained and they want scheduled activities.  I find it difficult to get them to just be play creatively outdoors in our neighborhood.
    • What you’re looking forward to doing most with your kids this summer: I’m looking forward to beach time and pool time this summer.  It gets pretty hot here in San Diego, so we will be spending lots of time by the water.
    • Advice for other parents about getting their kids outdoors: I find family activities help get my kids outdoors.  If we all go mountain-biking, to the beach, or to play tennis together, it gets us all outdoors and enjoying the activity.

    Favorite Outdoor Instagram Accounts @justbethwithaj

    @seasalt.and.evergreens

    (formerly @justbethwithaj)

    Beth E
    Seattle, WA
    • Favorite outdoor activity to do with your kids: My favorite is exploring the beach near our house. I am so happy there, and I think it rubs off on the kids. It’s an easy outing that we are all familiar with, and it is close by, so we don’t have to do much planning. All of that makes it makes it extra enjoyable. I know many of my photos look like we are in the middle of no-where, but usually we are just out and about at urban and suburban parks and beaches.
    • Biggest struggle with getting kids outdoors: Living in the PNW, it is definitely the weather. Appropriate and good quality clothing helps, but there are some days it is just too wet and stormy to muster any enthusiasm about going outside. If the wind isn’t bad, I usually make the effort no matter how hard it is raining or how cold it is (for some reason wind really bugs me, and scares me a little.)
    • What are you looking forward to doing most with your kids this summer: We have a lot of camping trips planned, and I am very excited to do these with the kids. We always pick campgrounds we know will be good with the kids. We plan waaaay ahead of time to make sure we have campgrounds and sites that will suit our needs. I am also really excited about watching the solar eclipse with them on August 21st!
    • Advice for other parents about getting their kids outdoors: When I decided to stay home with my kids after my second son was born 2 years ago, and my oldest was then 2 years old (my boys are now 2 and 4 years old), I made a resolution with myself we would go outside a good part of the day, every day no matter the weather. At first it was hard when the weather turned bad, but after awhile, it mostly just became habit. The more I did it, the easier it became for all of us and its sort of second nature now. Start small – you don’t have to go anywhere in particular, you can just explore your yard or your street if that’s all you have time and energy to do, but doing it often will make the big trips easier too.

    Favorite Outdoor Instagram Accounts @laurabird_k

    @laurabird_k 

    Laura Keenan
    Salt Lake City Utah
    • Favorite outdoor activity to do with your kids:  Ooh, this is tough to choose one. Especially since we get to enjoy all four seasons. Favorite Winter activity is skiing as a family, even our not quite two year old & pregnant mama get on skis! In the summer, my favorite is camping!
    • Biggest struggle with getting kids outdoors:  My kids are happiest outdoors as am I, so we can’t get out quick enough each day. It can be a lot of work though. Depending on the weather and how long we’ll be out, multiple changes of clothes & plenty of food for the tribe may be needed!
    • What are you looking forward to doing most with your kids this summer: Camping!  We try to spend as much time in the mountains and near water as possible. We even back packed in when we just had one kid, but haven’t been brace enough to attempt this since adding a second kid. 
    • Advice for other parents about getting their kids outdoors:  Do it daily! Once you get in the habit, it’s just a part of life. Regardless of the weather. Be okay with messy kids. Be okay with no real plans or destinations. Just being in nature is good for everyone!

    Favorite Outdoor Instagram Accounts @ashleydschneiderphotography

    @ashleydscheiderphotography

    Ashley Scheider
    Tacoma, WA
    Official Hike it Baby Photographer
    • Favorite outdoor activity to do with your kids: Hiking!
    • Biggest struggle with getting kids outdoors: Getting past the parking lot. For some reason, from the car to the trail head, there seems to be way more meltdowns than actually on trail.
    • What are you looking forward to doing most with your kids this summer: Waterfall hikes and the hikes that are closed off over the pass during the winter!
    • Advice for other parents about getting their kids outdoors: Just go! They can go in their pajamas, just throw a jacket over them, grab a squeeze pouch and go.  Getting them out will help your sanity and theirs!

    Favorite Outdoor Instagram Accounts @littletreesphotography

    @aprilcphoto

    April
    Western Oregon
    • Favorite outdoor activity to do with your kids: Hiking, camping
    • Biggest struggle with getting kids outdoors: How much I need to pack. It’s amazing how much more stuff is needed with two extra littles in tow!
    • What are you looking forward to doing most with your kids this summer: Camping at some of our favorite remote places and also bringing them backpacking for the first time (they’re 3 & 5 and finally able to lug packs for short distances).
    • Do you have any advice for other parents about getting their kids outdoors: Just get outside, and repeat.  I’m amazed at how comfortable my kids are in inclement weather and how excited they get about sleeping outside, and I have it all to thank to taking them outdoors since they were babies.

    Favorite Outdoor Instagram Accounts @daystrispla

    @daytripsla

    Ralph DeFelice
    Pasadena, CA
    • Favorite outdoor activity to do with your kids: In the summer, we hike and climb in the local mountains and the Sierras, and spend time on the coast – surfing, tide pooling, and just hanging out on the beach. We do a lot of weekend day trips and some longer road trips. We are also learning how to climb with help from some friends. In the winter, we snowboard and ski, and we spend more time in the desert than at the beach.
    • Biggest struggle with getting kids outdoors: As a single, urban-dwelling parent with a full-time job, the biggest struggle is just managing time. I only have a handful of weekend days each month when I have the kids all day. I have to be ready to take full advantage of those opportunities, and I rarely let a free day go by without doing something significant with the kids outside. It’s easy to make excuses, to put it off until next weekend, to schedule the kids into weekend activities to avoid doing anything else, to succumb to peer pressure about what you “should be” doing with your kids, to complain about traffic, or just to be too tired. Living in Los Angeles, nature does’t come easy. You have to make an effort.
    • What are you looking forward to doing most with your kids this summer: We are gearing up and practicing for our first backpacking trip this summer. We are hiking into a mountain lake in the Sierras to spend at least two nights. I did so many serious backpacking trips with my parents growing up, and I am really excited to graduate from car camping and take our camping experience to the next level. The kids will complain on the hike, I will have to stay patient and calm, but once we get there I know they will love and be so proud of their accomplishment.
    • Do you have any advice for other parents about getting their kids outdoors: The biggest barrier I’ve seen for parents getting their kids really out into nature is fear. Fear of the unknown and fear of failure. What should we do? Where should we go? What should we bring? How far is the drive? What is there to do when we get there? Is it safe? Are there bugs? Or bears? Will it be cold? Will the kids have fun? And on and on. Going on a your first camping trip or real road trip can feel overwhelming. It takes practice and planning and failing a few times to get it right. To get started, my advice is go small and go often. If you’re out doing something every weekend, your chances of failure might increase but your risk decreases. If an occasional day trip doesn’t work out or it rains or you get lost or someone gets hurt, it’s not a big deal. Work your way up to longer trips – one-nighters, two-nighters. And build your confidence. Take notes, remember what you forgot. And more importantly remember what you brought that didn’t need. Connect with influencers on Instagram, ask questions, join meet ups, adventure with other families. Make a plan and a commitment to go on adventures, and don’t let anything change those plans. The kids will survive missing a soccer game or a birthday party.

     


    Favorite Outdoor Instagram Accounts @ericaeldridgephotos

    @ericaeldridgephotos 

    Erica Bowton
    Nashville, TN
    • Favorite outdoor activity to do with your kids: playing at the beach or collecting rocks at the lake – we love the water!
    • Biggest struggle with getting kids outdoors: sunscreen in the summer and coats in the winter – lots of fights about these things
    • What are you looking forward to doing most with your kids this summer: playing in the pool
    • Advice for other parents about getting their kids outdoors: If we’re feeling unmotivated, which happens to us all the time, I’ll usually pick a new fun spot to go to and make it an “adventure.”  We are lucky to have lots of parks and lakes around us, but it could just be to a local park or a splash pad or a nature walk down the street.  Sometimes we’ll go on a nature hunt and I’ll draw or list things for them to find.

    Favorite Outdoor Instagram Accounts @nicholettat

    @nicholettat 

    Nichole Quinn
    Houston, Texas

    • Favorite outdoor activity to do with your kids: I love to go on adventurous walks with them and find new parks.
    • Biggest struggle with getting kids outdoors: I don’t have much of a struggle getting my boys outside.  I can’t get them back inside to do homework or take a bath.
    • What are you looking forward to doing most with your kids this summer: I am so excited for summer.  I can’t wait to go to the beach with them.  We love to make sandcastles and play in the waves.
    • Advice for other parents about getting their kids outdoors: I would advise parents to really limit electronics and television starting from a young age.  We try to stick to only an hour of television during the day.  We started talking walks outdoors with the boys from a young age and always encouraged outdoor play.  Sprinklers and a water hose provide hours of play!

    Favorite Outdoor Instagram Accounts @forestnfolk

    @forestnfolk 

    Darby & Nicholas Ficek – parents of 8 kids
    Southern Oregon
    forestnfolk.com

    • A little about @forestnfolk: We live in beautiful Southern Oregon just steps away from the evergreen forest. Let’s start with me: I grew up with crazy hippie people who lived off the redwood forest, didn’t drink milk or eat anything processed. I was a barefoot, crazy haired real wild child.  My parents were exceptionally in tune with nature. My father was a 3rd generation forager. He knew every name of every weed, floral or spray. He knew its purpose, if we could eat it or if it was possible to wildcraft. They were some of the most down to earth people you could meet and if you did you fell in love. So naturally I inherited their love for the forest, all of its creatures and it’s magnificent creator. My husband grew up in Bend with a little straighter narrow parents, but indeed outdoorsy. At age 5 he started to hike 10-15 miles pretty frequently and at age 8 he hiked a 50 miler. If there’s a trail in Bend…he knows it. Some of his fondest memories  as a child are on backpacking trips were his father would read huge chapter books late into the night with a flashlight in their tent. So you take two who grew up with the forest as a constant at their feet … you put them together + they make a lot babies and then you get forestnfolk.
    • How do you do it?!!: Our whole marriage we have had comments about ” how do you do it?” ” How do you adventure and travel with all those kids?” Well, the secret is having trust in yourself. I mean yes, snacks, lots of water, games and the occasional bribery of gummy bears, but if you believe in yourself as a parent you can do it. I tell my children often you can do anything you put your mind to. I’m not saying it’s easy peasy. Sometimes I want to pull my hair out just to get out the door, but when we do it’s ALL worth it.
    • Biggest struggled with getting your kids outdoors: I feel like some parents think getting outside is harder than it really is. The truth is children thrive in an outdoor environment. I think being outside is a whole lot easier than being indoors, to be honest. They’re open to imagination out there….they have room to roam….to create the ability to be resourceful for themselves including self awareness. They learn a sense of responsibility.  They have a connection with nature….With living beautiful things around them…it’s quite astonishing actually to see them develop this yearning for themselves.   Trust me I have eight children. It’s extremely nerve wracking when we are stuck indoors and they are asking me to entertain them. Not that I don’t love creating creative outlets just saying it’s easier on me to let them be wild in the woods.
    • What are you looking forward to doing most with your kids this summer: I look forward to many years of outdoor adventure. This summer we don’t have huge plans other than some pretty big hikes with the older kids and a few camping trips. Those camping trips are simple. They are close by. They are cheap, but I know we will be making some of the best memories of our lives. Some of my favorite memories with our kids outdoors are nothing really special, I mean we have some crazy stories to tell from Angel’s landing, trecking the rainforest and caves of Thailand to Kauai’s Napali coastline, but none of them compare to the sweetest sounds of little feet hitting the trail next to us or the wide eyed amazement of finding a new creature. Watching them gaze with astonishment at a magnificent horizon.  To watch my children fall in love with the world in front of me is by far my favorite experience. Adventures are definitely apart of our lives, but THEY are the greatest adventure yet.
    • Advice for other parents about getting their kids outdoors: It’s hard to keep up a persona of a constant outdoor life. I am more than just an outdoor mom. I am mom who reads books in bed, who cooks, who vegges out on Netflix. My kids are more than just adventure kids. They live in a home full of love, they play with legos, they play sports, they are ballerinas, and brothers and sisters. Instagram and these social networks are wonderful ways to meet friends, to feel inspired and away to be creative, but sometimes they don’t show the messy, the real and that is what I enjoy seeing and being. When you create an environment that is relatable it’s easier to connect. It’s refreshing and inspiring. Life is a journey and we are all a wild child on our own adventure trail. Whether it be learning to tie your kindergartener’s shoe, planting a garden or on the cliffs of Kauai. I look forward to seeing each and every family trail and like REI says every trail connects…I candidly think we connect. I have met so many cool people out there from all over the world. Although I want to share our love of the forest…there are still these folks behind the scenes. These real folks who live real lives. Thus I created forestnfolk. I figured if I’m not one’s cup of tea (adventure feed) then they can move on, but as for my tribe we ride real….
    If you look up the definition of wild it says it is living or growing in a natural environment. If we raise wild children to play outside in a natural environment they will flourish. They will develop a since of belonging with their environment and appreciate and want to take care of it as well as grow up to be adults who install the same behaviors in their children an so on. Their natural environment can be anywhere from the forest, park or right in their very own back yard. It feels natural to be in an environment outdoors because we were made to be apart of it. I love meeting wild children big and small. I love being a wild child and I love raising wild children. Here’s to all the wild childs across the globe. May they run, may they be messy and may they be real.”
     A huge thanks to all these amazing outdoor parents for sharing your beautiful words and worlds with us. Make sure to follow them on Instagram and let them know we sent you their way! We’ll be featuring more of their gorgeous images on our feed over the next week.