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  • Tips for Hunting with Kids

    Are you a hunter? Is hunting something that you’d like to teach to your children? While not for everyone, hunting can be a great way to spend quality time together outside with your children. Hunting teaches children about determination, ethics, responsibility, self-reliance, patience, and respect. It’s also a way for kids to gain an understanding of the food cycle and the importance of our environment and conservation. Today, Oklahoma dad of two, Jared Ryan is here sharing some tips to help you instill a love of hunting in your children and how to make sure you have a “successful” hunt together.

    Tips for how to get started hunting with kids

    Hunting season is upon us

    Every year when fall rolls around and the air begins to get crisp, many of us start to get excited about what all this season has to offer. For some people, it’s “pumpkin spice and everything nice.” But for me? It’s hunting. 

    Deer hunting. Duck hunting. Dove hunting. Pheasant and quail. Turkey. 

    It’s watching beautiful sunrises from a duck blind. Or watching deer graze on the winter wheat. It’s listening to nature’s sounds of life echoing through the woods while sitting in a tree stand. Hunting on a cold fall morning is a time of consciousness, of serenity. It’s a time where I’m completely immersed in nature, surrounded by quiet beauty. 

    So, when my kids started wanting to tag-a-long with me on my hunting outings, there was no way I would deprive them of this! 

    How to introduce your kids to hunting

    If hunting is a part of your life, odds are that you plan to introduce your kids to hunting (if you haven’t already done so). And odds are that you have a pretty good idea of how you want to approach it. Maybe you’ve been dreaming of their first hunting experience with you – their first hunting trip or their first deer season. Maybe you have favorite memories of your first turkey hunt or deer camp trip. Or maybe your kids have been going hunting with you for a while, but are ready to move to the next level.

    This is where I have been the last few years. Excited about introducing my children to a lifelong passion of mine. Excited to teach them the right way to hunt, create memories together and cultivate a passion for the sport of hunting. For me, it’s a way to pass down something I love and teach the next generation life skills and valuable life lessons. 

    And while I am definitely not a professional hunter, I have lots of memories of what (and how) my parents introduced me to hunting. And now I have a long list of what (and how) I will do to pass my love for this outdoor activity along to my own children. I’m hoping this post will help give you a place to begin if you’d like to introduce hunting to your children.  

    Safety first – hunter safety and education

    Regardless of the kids’ ages and abilities, you want to start with safety. Hunter safety and hunter education are serious topics and not to be underestimated. Kids that will be hunting or around firearms should be taught the proper way to handle them, store them, and use them. Most states offer hunters’ safety courses and youth hunting educational classes through their conservation departments. They’re usually for kids age 10 and up and required for anyone hunting on their own. Some schools teach hunter safety as part of their curriculum in/around the 5th grade. Courses can be taken online or in person.

    Hunters’ safety and education are lifelong skills that aren’t just taught once and disregarded. They’re to be reinforced and reiterated every single time you hunt. As the parent, you are the model and the gatekeeper. It’s a big responsibility. You need to know all the rules and safety precautions and practice them the right way every time. Little eyes are always watching. 

    teaching kids about conservation and food cycle with hunting

    Start small

    First-time hunters need to start out small. The right gear is important, both for safety and to help build confidence and control. My dad started me out hunting with a kids’ recurve bow. Once I had demonstrated that I could follow directions and use the bow in a safe and proper manner, it was followed up shortly with a Daisy Red Ryder air rifle. These are a great way to safely introduce your young hunter to a bow and rifle. Along with taking a Hunter Safety Course and certification, these rifles are a great way for you to show young kids how to safely handle a firearm.

    My son did really well starting with a junior compound bow and the air rifle. If you have an older kid or preteen, or if you have graduated your little one through the introductory air rifle, keep easing them into the larger arms. A single-shot .410 gauge shotgun or a youth .22 caliber rifle are a great way to practice their aim and to get them familiar with the bigger “bang” of the gunpowder. 

    kids kids proper gun handling and hunter safety

    Teach children to respect the animal

    It’s also very important for me to instill a deep respect for the animal you’re hunting in my children. From a decently early age of three and four, my kids have watched me clean my game. This has not only allowed me to teach them where our meat comes from, but also that it was a once-living animal that is providing us with meat. This allows them to make the connection between the animal they saw and the meat on their dinner table. If you eat meat, it came from an animal (whether you saw it or not). It’s vital to me that they understand. 

    As an animal-loving kid, respect for the harvest was something that sank in early for me. Possibly because my mother had a strict rule; “if you kill it, you eat it.” No questions asked, no if/ands/buts. Animals are respected and the meat is not wasted. 

    Since we ended up having to eat game that would normally only be seen on the Clampetts’ table, she taught us to be mindful of what we were taking. We didn’t have the urge to fire at any random animal, just what we had set out to hunt for that morning.  This may have become the topic of good banter among my siblings and I, but in reality, it really did stick with us. I still remember when I harvested my first deer at eight years old, placing my hand on the chest of the downed doe and feeling the warmth of the animal. Without knowing why, I thanked it. A simple “thank you.”  I still do this as an adult and have passed it on to my kids. We give thanks to the animal and for its life and for the nutrition it will provide us.

    teaching kids to respect the animal - hunting with kids

    Give children your old game calls

    Allowing my kids to trot around the house blowing on a duck call or chattering a turkey box call may have been the best way to get them interested in hunting with me. They obviously didn’t have a clue what they were doing at first, but to them, it all sounded right. And that was perfect.

    Teaching them how to actually use the call instead of just using it as a trumpet came later and was far easier since they had already been trying to mimic my sound. Anytime we were out in nature on a walk, hike, or bike ride and could hear natural animal sounds, I’d stop and make them listen. Then we’d be able to go home and use the calls to mimic the sounds. Being able to use a call is a fun skill for new hunters. 

    duck hunting with kids

    Having a successful hunt

    When I take my kids on hunting with me, I leave all of my expectations at the cabin. Hunting with little kids can be hard and is usually not very successful (in the traditional sense). We may not come home with any meat. Kids are loud and squirmy and curious and ask a lot of questions. None of these things usually lead to wild animals showing up right in front of you. So, to keep yourself from getting frustrated with them or disappointed in the hunt, you may need to reframe your expectations regarding what a “successful hunt” means to you.

    To me, a successful hunt with kids is just spending time with them in the great outdoors, teaching them, preparing them. It’s about the journey, not the destination. 

    I want our hunting experiences to be theirs, not mine. So, essentially, I’m tagging along with them rather than the reverse. Mostly, because I am aware that while I have my way, style, and method of hunting, it’s not the only way and it may not be the best way. I want my young hunters to start figuring out what works and does not work for them. They have to figure things out. The less managing and direction from me at this point, the more their minds are thinking, connecting the dots, and problem-solving.  

    This is how I approach introducing my kids to any of my interests. I let them make it theirs, too. I think giving them their own interests is the best thing I can do for them.

    Set their expectations

    With all the variables that come with the many types of hunting, planning is key. I think it’s really important to set my kids’ expectations before the hunt so they know exactly what to expect and what will happen. First-time hunters may be really disappointed to learn that it’s not as quick or easy as it might seem. Talking to them about our plans as we pack and get prepared is all part of the adventure. I like to mentally prepare them for withstanding the cold temperatures. I remind them that they’ll need to be very patient and quiet and still. We discuss our plan for what to do if we see an animal and what we’ll do after the animal is harvested.

    Along with the many conversations leading up to the day of our hunt, I like to have a little pre-hunt huddle with my kid(s) before heading out to the duck blind or deer stand for a hunt. We go over our plan and our hunting strategy. We talk about the animal we’re hunting, where they live, how to call or hunt them, what they eat, what they look like, how to spot them, etc. Questions are asked, input is provided, suggestions are considered. It’s a group effort and they’re highly involved.

    Let them have fun

    Normally, I get wrapped up in the details of my hunts. I love the details, from scent-blockers, to fancy calls, to the perfect camouflage pattern on my clothing. But, when I hunt with my kids, this stuff tends to slide a little. I mean normally, I refuse to carry any snacks or liquids with me, let alone goldfish crackers and apple juice! Afraid of any excess noise, smell, rustling, or whatever else. But if my kids want to bring them along, then so be it. As long as they enjoy their hunt, that’s what’s important. Because if they hate it and never want to go with me again, I’ve ruined the experience. I don’t want that to happen. 

    Kids have to be allowed to have fun on the hunt, or they won’t want to go back. Be prepared for this. Let them bring along some things to keep them entertained and occupied in the downtime (and there will be a lot of downtime). Crayons and paper, books, cards, action figures, dolls, fidget toys…maybe even (dare I say) an electronic device or video games. If they’re bored with that, ask them leading questions (what would be your dream vacation?) or play games (would your rather). Or you could always look around at your surroundings and take in the nature around you (count the trees, listen to how many different birds you can hear, etc.). 

    Enjoy the moments

    Sincerely, my most fruitful hunts have been the ones with my kids. Listening to their imaginations run wild while discussing what sounds are coming from the woods is my absolute favorite. Or watching their eyes light up when a deer walks into our field. At the end of the day, all of us parents are just grabbing at these moments to connect and converse with our children before they grow up. Just trying to know who they truly are and living in complete awe that we get the privilege of raising these amazing people. These are the important things in life.

    Sometimes though, deeper than the conversations is the silence. Hunting provides moments of complete quiet, where you can sit with each other and just be present. You can hear nature all around. It’s magic. 

    Make sure they’re ready

    With little kids, they came along with me on the hunt, but they didn’t ever do the actual “hunting” or shooting. They observed. As kids get older, they can become more involved and even do some of the actual hunting. But they need to be ready, physically (strong enough to hold the gun properly and has practiced/trained), mentally (follow all proper hunter safety), and emotionally (they have the emotional capacity to be ok taking the life of an animal). It might take years of just tagging along on hunts before a kid is ready to do the real work of hunting. And that’s ok. Take your time. 

    And even if your child was fully prepared and ready for the hunt, they may still have conflicting emotions about taking the life of an animal afterward. Acknowledge their feelings. Let them know it’s ok to be sad. Don’t shame them or ignore their feelings. Use it as a teaching moment for empathy and continue the conversation through conservation and how the animal will nourish. 

    The joy of the hunt

    If you get a chance to take your kid on an evening hunt, stick around afterward for the encore. Whenever you have packed your firearms or bows away, take a few minutes to just sit back and watch the ducks pour in over your blind as they come in to roost for the evening, or the coveys of quail fluttering in the sunset. This will be a memory your children carry with them forever and will most certainly gain you a lifelong hunting partner. Because hunting is just nearly as much about the stories and the moments, as it is the harvest. 

    About the author

    Jared Ryan is a husband to a talented and beautiful wife, Kristen also a father of two fun-loving and adventurous kiddos. He enjoys leading family adventures to both near and far destinations. Whether it is hiking, camping, climbing, bike riding, or playing in the backyard, he loves it all. He instills in his family the importance of nature and all the benefits it can bring to one’s life. Jared is a GIS analyst by trade, so he is naturally drawn to creating maps and all things trail-related, whether it is creating new trails, recording family hikes, or teaching his kids land navigation, he loves to tie in his own work with family adventures.

    You can find Jared online in the following locations:
    Instagram: @bikeshikesbiners
    RWMC posts: 
    Beginner’s Guide to Mountain Biking with Kids
    Winter Car Camping
    Roosevelt Walks 
    Trail Building with Kids

    Image credits: @kristcx and @sara_mccarty

  • Tips for Backyard Camping with Kids

    Camping with kids is so much fun, but it’s also so much work! If you’re intimidated by venturing out for a camping trip with your kids or just want a fun way to spend a few more hours outside together, why not give backyard camping a try! Today, Creative Team member Meghan Garriott, Illinois mom of 3 is here with us sharing some brilliant and creative tips and tricks to make your backyard camping with kids adventure a success!

    {This post contains affiliate links.}

    Tips for backyard camping with kids

    Backyard camping with kids

    Camping is a great way to get outside, enjoy nature, and spend some quality time unplugged. Camping with children can be tough and intimidating, though. Especially if you’re new to camping. Trying to remember to bring everything they need, keeping them entertained, and cooking food they like to eat can be stressful and overwhelming.

    Camping with kids is worth it, but it is a lot of work. If you have multiple children the amount of work and difficulty level can multiply quickly. However, we have a great solution that will be less work, less hassle, super fun, and get you and your kids prepared and excited about a camping adventure!

    Let me introduce you to backyard camping. Backyard camping is just that…camping in the backyard. It’s a great way to ease into real camping or just a great way to get outside and enjoy nighttime nature without the hassle of packing up everyone and everything. If you’re just getting started with camping, want to see how your kids will handle it or just want to spend an evening under the stars (with all the amenities of home nearby), backyard camping is going to be perfect for you!

    playground activitiesImage credit: @meghangarriott

    How to pick your backyard campsite 

    When setting up your campsite in your backyard, there are a few things to consider:

    1. Cooking and eating (campfire and table/chairs)
    2. Sleeping arrangements (tent or other)
    3. Activities or games (enough space to play)

    You don’t need a ton of space for backyard camping, but you’ll want to have a designated space for each of these things, if possible. All three of these designated areas can vary greatly depending on where you live, the size of your yard, and what you plan to use for each. 

    Eating, sleeping and spending time outside are the quintessential elements needed for a camping trip. You don’t have to get fancy with any of them, but try to incorporate them to give yourself and your kids a genuine camping experience. Below are some ideas you can use to plan your camping trip in the backyard. 

    Tents in backyardImage credit: @sara_mccarty

    Backyard camping food 

    A big part of the camping experience is the food. The great part about backyard camping is you don’t have to pack up all that food first and haul it to your campsite. You don’t have to worry about coolers and ice and bring everything you need to cook. You can be a little more creative with your camping food with your refrigerator so close.

    If you have a place in your backyard for a campfire or a small fire pit, we highly encourage you to use it for your camping meals! That will help give you an authentic camping experience and help you gain confidence in what you’ll need to cook when you’re on a camping trip away from home. Plus, it’s super fun for the kids! It’s definitely not every day they get to cook over a fire! If you don’t have a fireplace or a fire pit using, the grill at home is another good option.

    Some of our family’s favorite campfire foods include the classics like s’mores and hotdogs.  We also love some more creative creations like grilled jelly and cream cheese sandwiches, “cinnamon bears”, and campfire pizzas. Foil packet dinners are always fun. I’ve included some kid-friendly camping recipes below!

    We have a great article about involving kids in the fire-making process. And another on tips for outdoor cooking with kids, which will tell you how to get your kids involved in food prep and meal planning for your camping trip. 

    Child with Marshmallow on a stickImage credit: @meghangarriott

    Creative campfire recipes

    Here are a few of our family’s favorite campfire recipes and treats. None of these are too complicated and you can get as creative with them as you want and to your family’s taste. I hope you’ll try a few of these recipes out at your next backyard camping adventure!

    Grilled jelly and cream cheese sandwiches

    To make grilled jelly and cream cheese sandwiches we use a campfire pie iron. Use two slices of buttered bread. On the inside of one slice use about 2 tablespoons of whipped cream cheese, on the other slice use your favorite fruit jelly or jam. Use the pie iron to cook them just like you would a regular grilled cheese about a minute or so for each side.

    Then enjoy a delicious and easy grilled jelly and cream cheese sandwich. This can be a great breakfast option or a dessert option. This can also be made over your backyard grill if you are not using a firepit.

    Cinnamon bears

    “Cinnamon bears” are a family favorite that I made with my family camping while growing up. These use a loaf of French bread, butter, cinnamon, sugar, and a roasting stick. Cut the French bread into thick slices. Dip the sides into butter then into a cinnamon-sugar mixture. Put it on the stick and roast over the fire till the sugar caramelizes. This was always our go-to breakfast growing up!

    Cast-iron skillet pizza

    The last creative camping dish you should try during your backyard camping trip is cast-iron skillet pizza. A cast-iron skillet is a great Multi-use tool for camping and for in the kitchen. Check out this recipe for the cast iron skillet pizza. If pizza isn’t your thing check out this list for a ton of fun cast iron camping recipes.

    Foil-packet meals

    Foil packet meals can be anything you want them to be! These can be made ahead of time and placed on/in the fire to cook. We usually do some combination of meat and veggies, tossed in seasoning and maybe a dab of olive oil. We’ve done everything from steak strips with Brussel sprouts to freshly caught trout with lemon and broccoli. 

    Child by campfire - how to camp in your own backyard with kidsImage credit: @sara_mccarty

    Backyard camping sleeping arrangements 

    The great thing about sleeping outside in your backyard versus a traditional campsite is it probably has less wildlife (and fewer bugs), so your outdoor sleeping options are a little broader. When considering the different sleeping arrangements for backyard camping don’t overthink it. Kids will likely be excited to sleep with whatever you give them because it is fun and exciting just to be sleeping outside!

    And while you may have fewer bugs in the backyard than out in the wilderness, it’s still a good idea to spray whatever you plan to sleep in with some bug spray or permethrin to keep mosquitoes and ticks away.

    Image credit: @sara_mccarty

    Backyard tent camping 

    Tents range in size, rooms, and difficulty to set up. If you are camping in your backyard to prepare for a larger camping trip it’s a good idea to set up your tent at home first. And even sleep in it! This way, you know what you are doing once you get to an actual campsite, and you know all the tools and gadgets you will need once you are away from home, how much space you have inside and the way you want to set everything up. This step is great for helping build your confidence if you’re a new camper.

    If you aren’t preparing for a camping trip away from home and are just backyard camping for fun, any kind of tent will do. Homemade tents built out of sheets or tarps can be a fun activity and learning opportunity for kids. Or you can even set up camp in the kids’ clubhouse or make some kind of fort. 

    Backyard campsite - setting up a tent in the backyardImage credit: @thimbleandtwig

    Hammocks

    Tents are not the only way to sleep outside! If you have some trees or poles to use, hammocks are a super fun and comfortable option for backyard camping and really allow you to enjoy the night. We recommend the hammocks with mosquito netting so you don’t get eaten alive overnight! 

    If opting for hammocks, you’ll want to make sure the kids using them overnight are older and are able to get in and out of them easily on their own. Hammocks may not be an appropriate option for young kids to sleep in overnight. 

    Boy in hammock - backyard camping with kidsImage credit: @wonderclubexplorers

    Sleeping bags

    Don’t have a tent or a clubhouse or a hammock? Never fear! Sleeping bags can be used alone on the ground – they’re not just for use inside a tent. If you live in the county or in a smaller town with minimal light pollution, sleeping in a sleeping bag underneath a full sky of stars is magical.  If you lay long enough and pay attention to the sky on a clear night you will likely even see a few shooting stars!

    Sleeping bags come in lots of fun options, with different thicknesses, and tend to roll up and pack up nicely and easily for kiddos. We recommend a lightweight sleeping bag if you’re camping in the summer months. If you don’t have sleeping bags though no worries.  You are just steps away from the house when backyard camping, so it is easy enough to throw some blankets and pillows outside to use as well. 

    Another perk to being in your backyard is having easy assess to electricity. So if you want to be extra comfy while sleeping outside you can blow up a nice big air mattress to put in your tent. This is often what my husband does when camping in the yard with my kids. You can also use a blow-up pool raft. 

    backyard hammock camping with kidsImage credit: @sara_mccarty

    Set the mood for backyard camping

    A tent and a campfire are probably enough to really make it feel like camping! But if you want to get extra creative and really set the mood, stringing lights, setting out tiki torches, or just using some lanterns is a fun way to bring light to your backyard campsite. Since you’re just at home perfection can go out the window. You can string up some old Christmas lights or some rope lights. If you don’t have those, tiki torches are a great way to keep bugs away and give off some added campfire glow (you can even get citronella torch fuel).

    While you’re putting up lights or lanterns, don’t forget about the playset or tree house if you have them! Even though the children may play on these playsets every day, playing on them in the dark with some fun lighting will bring new life to them and give them something fun to do after the sun sets. 

    Playset lit up at night - backyard camping tips and ideasImage credit: @meghangarriott

    Backyard camping games and activities 

    And speaking of fun things to do when you’re backyard camping, now is the time to break out the slackline, glow sticks, sparklers, and flashlights for some fun games! 

    Slackline

    During daylight hours, one of our kids’ favorite things to do on a camping trip is to play on the slackline. We always bring our slackline on camping trips and set it up for the kids to play on. Sometimes they’ll spend hours walking on it, bouncing, playing games, challenging each other. It’s a great screen-free way to keep them entertained. 

    Glow sticks

    Glow sticks are fun, but when kids are decked out in glow bracelets and necklaces, they are also a great way to be able to see your children as they run around in the dark! Last summer we found a glow stick ring toss game that entertained the kids outside for quite some time. You could easily make your own glow stick ring toss by making rings out of some sticks and sticking a few straight in the ground.

    Flashlight tag

    Another fun and classic evening game is flashlight tag! Every house I’ve ever stayed at has had different flashlight tag rules. So grab your flashlights (or headlamps) and your running shoes, make up your own rules, and get out and play!

    Catching fireflies

    Here in the Midwest, our favorite backyard activity is catching fireflies. This activity can be reserved for dusk, before you break out your glow sticks, sparklers, and flashlights. If using a mason jar to collect and observe, try turning it upside down to better see them, as the lightning bugs like to fly upwards. Try to make sure you release them after 15 minutes so they can find their mate and continue making more lightning bugs for future fun!

    For more on lightning bugs, we’ve got a whole post dedicated to Fun with Fireflies

    Boy holding mason jar with lightening bugs - backyard camping activities for kidsImage credit: @meghangarriott

    Backyard camping freedom 

    Taking kids on the road for a camping trip can sometimes be stressful and overwhelming. But, when you bring camping to your own backyard a whole new world can open up. Your options for food, fun, and sleep are so much greater, which can allow the whole family a little more fun with a lot less stress. Backyard camping is a great way to gauge your family’s interest and ability to go on another camping trip a little further from home. Happy camping!

    What are your favorite backyard camping tips?

    About the author

    Meghan is a country living, mom of 2 boys in rural central Illinois (with a baby girl on the way). She is a Physical Therapist Assistant by trade but spends most of her time outside with her family. At home, she has large flower, herb, and vegetable gardens to tend to and 3 large dogs to play with. As a family, they enjoy hiking, camping, boating, fishing, and helping her in-laws show and raise livestock. Photography became a hobby while in isolation after her oldest son’s bone marrow transplant. It has since become a passion to capture her family’s daily life. Throughout her family’s journey with rare disease and transplant, the outdoors have been a safe space for the whole family to grow, learn, and thrive.

    You can find more from Meghan online in the following locations:
    Instagram: @meghangarriott
    RWMC posts: Meghan Garriott

  • How to Get Started Mountain Biking with Kids

    Mountain biking with kids is not only a great way to get outside and immersed in nature, but the benefits go above and beyond. Mountain biking is great for kids’ physical and mental health, improves their coordination and balance, and helps instill confidence. Today, we have Creative Team member Jared Ryan, Oklahoma dad of 2 and avid cyclist, here to give us a primer on how to get started mountain biking with kids. He’s covering all the bases, from how to choose the right mountain bike, what to pack on your adventures, how to get the kids trail-ready and how to mentally and physically prepare for inevitable wrecks. Are you ready?!

    Get out, get dirty

    Let’s be honest, most of us are feeling pretty confined right now. As parents, we’re all looking for new (or any) ways to get our kids outside and soak up what’s left of this summer. This can be difficult with current social distance guidelines and park closures. However, there are options and lots of great ways to get outside away from it all. For me, it’s all about mountain biking!

    Hold up, you say. It’s a 12-hour drive to your nearest mountain range? No worries! That’s not what mountain biking is…at least not all mountain biking. 

    The mountain biking gear shed

    One thing about mountain biking is that you can spend your annual salary on gear. But, let’s not do that… While in some cases it’s really important to buy quality gear for your kid’s safety (i.e helmets), other times, it makes more ‘cents’ to purchase more practically. Let’s lay this out a bit.

    Helmets for kids

    First off, never ride without a helmet. Yes, you, the adult. This is about the only time I get strict on my little shredders when it comes to the bike. I stress the importance of helmets ALL the time. This often means that I’m wearing my helmet when we’re cruising on the neighborhood sidewalks or pedaling around in the yard. That’s fine, because I’m modeling the behavior I want to see. Now my kids never ask if they really need to wear one. They know my answer.

    When shopping for a proper helmet I’d suggest going to your local bike shop or sporting goods store. This ensures that your helmet meets the proper helmet safety regulations in your country. It’s also helpful for getting the right fit and size for your child’s head. While buying online may be easier, it will not give you that same guarantee. 

    how to choose the right mountain bike for kids

    How to choose a mountain bike for kids

    Oh man, the bike. This is where it gets fun. I get just as excited when my kids get a new bike as I do when I get my own… Well, maybe not quite, but almost. Depending on your budget, you can spend $100 or $1200+ on your kid’s bike. Each end of the cost spectrum has its validity. Bike shops are a great place to go for all the insight and wisdom that you seek. They’re always ready and willing to nerd out on bike topics and answer your questions. They can absolutely square your kid away on the proper bike and gear with no effort from you. This is the quick and easy way to get kitted up.

    If the bike shop route isn’t what you’re looking for, online distributors or even second-hand bikes are both great options. It’ll require a little more homework for you and you’ll forfeit that lifetime maintenance program that so many shops offer, but both of these options can allow you to get that upper-level bike for a lot less cost.

    When doing your research, ask yourself, “does this bike make sense for our trails?”. Most entry-level “mountain bikes” out there for kids are actually too heavy for the trails and have inoperable front suspension due to the rider being too light to compress it. They look the part, but when put to the trails they’re too rigid to absorb any rocks and too clunky to be pedaled up any hill. This will NOT do you any favors when introducing your kiddo to the trails.

    Suspension and gears

    Having made the mistake of buying my daughter’s bike with front suspension and narrower (1.75in) tires, I actually prefer my son’s bike. It has no suspension. Instead, a wider (2.6in) tire gives him the plush feel that a proper suspension fork would. As a bonus, not having suspension on the front also cuts down dramatically on the bike’s weight. Mountain bikes for kids with an air suspension fork (like the Woom OFF AIR recommended below), give you the best of both good suspension and lightweight. 

    A range of gears is an absolute must for the trails. Bikes with six to seven gears on the back and one gear up front are the most common for kids’ bikes and will work perfectly for most trails. You may see bikes with two or even three gears on the front, but this is not usually necessary and can add more confusion for your young rider learning to shift gears on the fly.

    Mountain bike tires for kids

    When choosing tires for your child’s mountain bike, you want a relatively wide (2.25in-2.6in) tire with a knobby tread (think of a dirt bike tire). This will not only help with the dirt/mud, but it will grip better in turns and provide more traction and confidence on the downhill sections. Confidence is key. When you’re airing the tires, you don’t need to max out the psi for the tire. Putting in about 5psi less than the tire’s max press rating can go a long way in providing your little rider with more traction on the trail. 

    Best mountain bike for kids

    Woom OFF AIR

    Woom has changed the sport of mountain biking for kids with their durable mountain bikes! The Woom OFF AIR bike delivers off-road performance in a lightweight package. Child-specific ergonomics bring comfort and added safety to each adventure. This bike is well equipped and capable of handling almost anything it encounters, from the bike park to gravel roads to singletrack. With its air suspension fork, the Woom OFF AIR  provides off-road capability and ergonomics designed for growing bodies and developing skills. Stable, responsive, and equipped with high-performance components and tubeless-compatible rims and tires, it provides best-in-class value in its category. 

    how to go mountain biking with kids

    How to dress kids for mountain biking

    In the hot summer months, it’s relatively easy to figure out proper attire for the season. When riding in the cooler fall and spring months, I start my kids with a base layer of cooler clothing and then add layers according to the weather. It’s often cool or even cold at the beginning of ride, then within the first couple of miles, your body warms up pretty well. This is especially true for kids. I account for the storage of the extra layers in my pack so that there’s no reason for the kids (or I) to not shed a layer when it’s needed. Wearing too much clothing for the temperatures can be just as detrimental as wearing too little.

    Lastly, get them some riding gloves. I prefer full-fingered gloves, but I can’t say that it really matters. Proper fitting gloves will really cut down on blisters. 

    beginner's guide to mountain biking with kids

    Getting familiar with the dirt

    After your kiddo gets that nice and shiny steed, go get it dirty! Assuming your rider has mastered the bike basics, you should introduce them to the dirt by finding a local dirt or gravel path. These paths are often unpaved walking/biking trails winding through the trees. No obstacles, no undulations, just smooth packed dirt. I find that this is an organic way of getting young riders comfortable with navigating through the narrow and confined space of the trees.

    While a lot of single track trails are no more narrow than a sidewalk, the tunneling effect of the trees can be pretty intimidating to any new rider. Once they’re more comfortable on the dirt path, feel free to find little branches and rocks (smaller than 3in in diameter) to let them roll over and experiment with. They may get bucked around at first riding over these obstacles, at first. But soon they’ll gain more control and intuition over the bike. Your goal should is to get them used to the feeling of rough terrain and to trust their bike.

    If you don’t have a smooth dirt path near your home, no worries. I often take our kids to a nearby park and lead them around hopping off and rolling up curbs, racing in the grass (as it’s often uneven ground), and riding up/down short little grassy hills. All for the sake of building up their handling skills. Kids get comfortable on their bikes far quicker than their parents, so if you’re not already familiar with mountain biking, jump in and take turns doing these with your little rider.

    everything you need to know to get starting mountain biking with kids
    Leading or towing them into new obstacles can provide them more confidence before trying it themselves.

    What to pack when mountain biking with kids

    Okay, so your ‘little rider’ has now morphed into a ‘little shredder’ and they’re ready for the real deal…the Red Bull Rampage circuit. What should you bring on the trail? Some rides just require sufficient water and maybe a flat kit. But, for longer rides or for trails that I haven’t ridden before, I prefer to carry a hydration pack with our necessities in it.

    While I have my own list of carry-on items that I take for each of my own rides, my list is a bit longer when my kids are with me. There is just more that can go wrong and I don’t really expect them to carry their own packs at this point in their progression.

    In my trail pack:

    • Water – The amount is dependent on your planned ride, but usually 32oz in a hydration pack and a 20oz bottle per person is more than enough for our 1hr rides. You’ll need to figure this for your local climate and personal needs
    • Flat Kit – I carry 1 tube per rider, 1set of tire levers, and a CO2 inflator w/one CO2 cartridge per rider. I often carry a hand pump too just in case we have a rough day.  
    • Bike Tool – It never fails that a seat is too high or a derailleur is not adjusted. There are a lot of options out there to fit you budget/needs. I’ve been really pleased with the Crankbrothers M-17
    • Small First-Aid kit – Just a simple a kit with antibiotic creme, alcohol wipes, and bandages.
    • Snacks – Um well, yeah kids and dads love snacks.

    For after the ride I keep in my vehicle:

    • Wet wipes – Quick easy way to wipe of the trail dirt and sweat.
    • Lint roller – After the wet wipes are used, I find a lint roller to be a great way to get rid of ticks before they attach
    • More Water
    • Zevia – Because the kids definitely earned them!

    what to pack when mountain biking with kids

    Hitting the trail

    At the start of your ride, review and even take a picture of the map at the trailhead to make sure that you know which trails are designated as “Easy” or “Beginner.” I recommend sticking to easy trails at first so that you can keep the rides short and simple. This allows your young rider to decide their own rate of progression. Roll out on these rides with ZERO expectations.

    So often on the drive to the trails, my kids are so excited!  They tell me all the jumps they’re going to “send.” All about how fast they plan to ride. I love it. However, that’s not always the case once we’re on the trail. Fatigue sets in and suddenly, without warning, they’re mentally and physically wiped. Or even (dare I say it) bored! That’s fine, it happens. If you set your expectations low, it’s easier to roll with whatever comes your way and to improvise on the ride. I’ll often let them hang out and session a trail feature. Or, sometimes, this means taking a LOT of breaks. But regardless, since I don’t have any particular goal for the ride, I’m able to fully embrace the outcome…even if that means we’re hitting the bypass trail back to the parking lot.

    When they’re just not feeling it that day and want to head back early, I don’t force the ride. I want this to be a fun experience. I’m completely aware that some days they’re just not that into it. That’s fine, we’re not training for world titles…yet.

    I’ve also found that with both of my kids, when they’re up front and leading the group, they tend to ride a little more confidently and are far more engaged in the ride. This is natural since the lead rider is forced to choose the correct lines and has to be alert for any obstacles. If you notice a kid falling behind, maybe give them the chance to lead for a while. 

    how to prepare kids for mountain biking
    Let your kids lead – this will help them pick better lines and navigate terrain on their own, making them more well-rounded riders.

    Prepare for wrecks

    Be ready…wrecks are going to happen. Yes, they are GOING to happen. No biggie. Most mountain bike wrecks do not result in serious injury, but they can definitely hurt. Ironically, the first step to overcoming the fear of wrecking for any new rider is to wreck! Honestly. Once they get that first fall on their Pro Mountain Biker resumé, young riders nearly always conclude that it’s not really that bad. Or even that it was worth it. 

    My little shredders wreck A LOT. In a positive way. Usually, they wreck because they’re pushing their abilities or conquering a trail feature that has continued to best them. And I’m good with that! Once I’ve verified that my kid is okay, I usually become the hype man. For us it’s something like “Whoa! You alive, dude? That was incredible! Your bike did three flips off that rock!” Or “Dang girl! You good? You’ve gotta hit that one again!”

    Sometimes the pain is real though and we make our way back to the trailhead. Usually, we talk through how the wreck played out and figure out what happened. Was it a bad line choice? Did they have too much or too little speed? We try to learn from the crashes so that next time they aren’t beat by the same feature.

    mountain biking with kids

    The biggest perk

    Mountain biking is SO incredibly rewarding for kids. They learn new skills with balance and coordination. Reach new levels of fitness and health. They will be exhausted, and dirty, and happy. They’ll face obstacles that previously made them tremble, and then they will conquer that obstacle! For us parents, we get to watch this unfold and have a front-row seat to their growth. We can sit on a rocky overlook while taking one of those frequent breaks and soak it up with our little shredders. To me, this is the biggest perk of mountain biking. Now get out there, go ride your bike.

    About the author

    Jared is a husband to a talented and beautiful wife, Kristen also a father of two fun-loving and adventurous kiddos. He enjoys leading family adventures to both near and far destinations. Whether it is hiking, camping, climbing, bike riding, or playing in the backyard, he loves it all. He instills in his family the importance of nature and all the benefits it can bring to one’s life. Jared is a GIS analyst by trade, so he is naturally drawn to creating maps and all things trail related, whether it is creating new trails, recording family hikes or teaching his kids land navigation, he loves to tie in his own work with family adventures.

    You can find Jared online in the following locations:
    Instagram: @bikeshikesbiners