INFORMATION

  • Nature vs Tech: How to Use Technology to Get Kids Outside

    Screens and gadgets dominate our world, and the great outdoors often take a backseat to the digital realm. But what if we told you that technology, the very thing that seems to tether our kids to their devices, can actually be used to get them outside and harnessed to rekindle a love for nature? Finding that elusive balance between screen time and the great outdoors can be a challenge for families. However, the very tools that keep us indoors can also be the key to igniting a passion for nature, conservation, and the environment. Today, UK mom and educator, Hannah Martin explores how families and kids can cleverly leverage technology not only to spend more time outside, but also deepen their understanding of the natural world that surrounds them.

    Screens aren’t the enemy

    It’s easy to be inundated with concerns about the harmful effects of excessive screen time. Too much screen time (and the “wrong” kind of screen time) can absolutely have detrimental effect on children (and adults). But screens have firmly established their presence in our lives, and they’re here to stay. As parents, recognizing this reality is crucial.

    Instead of placing the blame solely on screens for various concerns, as parents, we can shift our perspective towards actively engaging with technology in a constructive and balanced manner. Screens can be powerful tools for learning, connecting, and exploring, and it’s essential that we find ways to harness their potential rather than labeling them as the root of all problems.

    Technology is an omnipresent force, offering numerous advantages when integrated thoughtfully into children’s lives. It can be an invaluable educational resource, fostering creativity, curiosity, and engagement with the world. Moreover, screens can be the gateway to outdoor exploration. When children learn to use technology as a tool for enhancing their understanding of the natural world, they’re more likely to venture outside, armed with a newfound sense of wonder and knowledge.

    how to use technology and screens to help get kids outside into nature

    Moderation in all things (including tech usage)

    Instead of shunning technology and screens entirely, the key is moderation. Moderation allows children to enjoy the benefits of technology while still experiencing the physical, emotional, and social richness of the non-digital world. By letting our kids have screens in a responsible and mindful way, we can equip our children with the skills they need to navigate the digital landscape and, at the same time, cultivate their appreciation for the wonders of the world around them.

    The call for moderation in screentime doesn’t mean rejecting technology but rather embracing it with a discerning eye. It’s about striking a balance that prioritizes outdoor activities, face-to-face interactions, and a variety of real-life experiences that nurture a child’s holistic development. Demonizing screens can actually make them more attractive to kids and doesn’t teach them how to use tech in responsible ways.

    As we jump into this discussion, we’ll explore how to guide our young digital natives to use screens in ways that are not detrimental but empowering, enriching, and, above all, balanced.

    How to turn tech into your ally

    The key to using tech in a way that isn’t harmful to kids lies in how we, as parents and caregivers, guide our children to use technology responsibly. Screens are not inherently evil; instead, it’s our role to ensure that our children engage with them in a healthy and balanced way, finding a harmonious coexistence between screen time, outdoor adventures, and non-screen activities.

    We have discovered a few ways to use technology as a catalyst for bringing children into nature, which we can’t wait to share with you today. From mobile apps that transform a simple walk in the park into a treasure hunt of biodiversity, to using tech to capture your outdoor adventures, this post will show you how to make technology your ally in nurturing a sense of wonder and discovery about the environment. 

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    How our love of nature led us to YouTube

    When the pandemic hit, I suddenly became more aware of the amount of time we were spending glued to our screens. Everything moved online, from school to work to birthday parties and happy hours. Screens were our gateway to our community, family, and friends. They helped us stay connected to what mattered most. 

    But as time went on and things went back to normal, our screen time consumption didn’t decrease as much as I thought it would. We’d found all new ways to use screens for new reasons, some of which were really interesting and educational, including kids programming on YouTube. 

    Trust me when I say that I understand that not all YouTube programming for kids is interesting or educational, but occasionally we’d find a hidden gem. I realized that my son was absorbed in various programs (some nature-based, others not so much), and fixated on the number of likes and subscribers they garnered. This sparked an idea! 

     

    Creating our own YouTube show

    We decided to create our own YouTube channel, with the goal to inspire parents and caregivers to spend more time outside with their children by showcasing fun and easy activities and crafts.  We hoped that our channel would captivate viewers’ attention, enticing them to put down their screens (after watching), and get outside! We wanted to show kids how they could engage with a parent or caregiver and enjoy the boundless learning and fun that nature offers.

    As a family, we’ve always had a love for the outdoors and nature. This felt like such a fun and inspiring project. This idea not only enhanced our family time together (as we were our crew and production team), but it also multiplied our outdoor adventures tenfold. We had content to create, which held us accountable for getting outside, trying new things, and adventuring together. 

    However, let me tell you that managing a YouTube channel is no easy task, especially with our busy lives.  But we loved the challenge. Working together as a family unit, we brainstormed ideas and shared the entirety of our outdoor experience, making it an incredible and rewarding journey for all of us. We learned so much from our adventures and have so many amazing memories from the activities we did. Plus, now we have tangible physical evidence (in video) of our family time together, which I know we’ll look back on fondly for the rest of our lives. 

    Hobie’s Nature Club- watch here

    skills learned through creating a youtube channel

    Skills learned through making our YouTube show

    With our YouTube channel about outdoor activities and nature, our family (and particularly my son) all learned so many new skills. While I’m not saying that creating a YouTube channel is for everyone, don’t discount the experience and skills that the whole family can learn together. 

    First off, we all had to learn some technology-related skills. My partner was our videographer, but we all had a say in setting up the scene and getting the shots. We learned a lot about lighting, editing, filming, and production.

    As for non-tech skills, we all had to work together to create engaging and informative content. We are by no means experts (either in nature or in tech), so one of the best parts about filming Hobie’s Nature Club was that we were all learning about nature together. We had to research our nearby nature, the outdoor activities in our area that we could film, come up with ideas on how to tie them to learning, look up crafts, and make the content educational (as well as fun and entertaining). Recording the videos helped my son build public speaking and presentation skills.

    This diverse skill set extends beyond the digital realm. I feel like these skills will not only empower him in the world of technology, but also prepare him for a well-rounded education and equip him with some life skills that are invaluable in adulthood.

    Outdoor discovery through apps

    YouTube got us started thinking about all the other valuable ways that technology can be an educational resource, fostering creativity, curiosity, and engagement with the world. Moreover, various forms of technology (with and without screens), can be a great gateway for kids to outdoor exploration and learning about nature and the world around them. Technology can make it even more fun! When children learn to use technology as a tool for enhancing their understanding of the natural world, they’re more likely to use it in positive ways, and to venture outside, armed with a newfound sense of wonder and knowledge.

    One of our favourite ways to incorporate technology into our outdoor activities is by utilising a variety of apps that encourage kids to step outside and explore the world around them.  We’ve experimented with several apps and got some additional recommendations from the moms on the Run Wild My Child Creative Team. 

    Nature identification apps

    Nature identification apps have revolutionized the way families connect with the natural world, fostering a deeper understanding of the environment. Whether it’s identifying a mysterious bird call, a vibrant wildflower, or a species of tree, these digital tools provide instant answers that transform nature walks into interactive learning experiences. Through these apps, children and parents alike can engage in a collective quest for knowledge, encouraging teamwork, and inciting curiosity and conversation as they explore the outdoors together. They encourage open dialogue and collaboration, with family members sharing their findings and observations, and often sparking discussions about the natural world and conservation.

    Moreover, the thrill of making a new discovery or successfully identifying a species becomes a shared triumph, strengthening the emotional bonds within the family. In an age where screens often isolate individuals, nature identification apps have the power to reconnect families with nature and with each other, making outdoor excursions more memorable, interactive, and meaningful.

    Best nature identification apps for kids

    There are countless nature apps and digital field guides available that can help families identify local flora and fauna. These apps can turn a simple walk in the park into an educational adventure. Here are a few of our favorites:

    • iNaturalist – A wonderful free app to help you identify plants and animals around you through photos and track your discoveries. 
    • PlantSnap / Leaf Snap – This is a free app that allows you to take photos of the leaf/plant/tree you are trying to identify and sends you through the options in a fun and interactive way.
    • Fossil Explorer- Natural History Museum –  We are big dinosaur fans in our house and we love a day out fossil hunting.  This app helps to identify likely fossil finds in your area and covers the whole world.  It provides a treasure trove of information and pictures.
    • Picture This  – Another free app that’s brilliant for capturing images of nature, plants, flowers, and insects and identifying them for you.
    • Bumblebee Conservation – This app isn’t as tech-savvy as the other apps (you can’t take photos),  but through illustrations, it helps you identify different types of bees providing the different characteristics of each species of bee.  
    • Picture Mushroom – This app is great for fall/spring exploration as this gives you the opportunity to photograph mushrooms and fungi and identify them for you. This is fab if you are into foraging, as it will detail whether it is edible or poisonous. (Never rely exclusively on an app to identify anything you may eat. Educate yourself on the item you’re foraging and always be 100% sure you’ve identified it correctly before consuming.)
    • Google Lens – An incredibly quick access to a wealth of knowledge regarding the things we’ve captured in photos.  In fact, while on a recent hiking trip in France, we discovered that we were close to encountering a Wild Boar by using Google Lens.  It wasn’t of a paw print or from hair as you might think, but by taking a photo of an unusual-looking poop! 

    how geocaching can help get more families outside

    Geocaching

    Geocaching combines technology, outdoor exploration, and good old-fashioned treasure hunting! By using the (free) geocaching app, families can use GPS-enabled devices or smartphone apps to search for hidden containers (geocaches) in various outdoor locations. Geocaches can be found all over the world and almost anywhere you can imagine. Geocachers usually hide caches in locations that are important to them, reflecting a special interest, memory, or skill of the cache owner. These locations can be quite diverse – from under a bench at your local park, behind a marker along a bike trail, in a fake rock at the botanical garden, or behind a false brick on the side of a building on a busy city street. 

    All your need to get started geocaching is a smartphone, a geocaching account (free), and a sense of adventure! Geocaches are everywhere, and it’s a great budget-friendly low-entry activity that’s great for everyone in the family! It’s a fun and interactive way to get outside and explore.

    For more information, check out our full post: Beginner’s Guide to Geocaching with Kids

    Capturing memories of outdoor adventures 

    Gone are the days of traditional photo albums, diaries, or scrapbooks filled with handwritten notes and hand-drawn pictures.  In this digital age, children are finding new and exciting ways to document their experiences and bring them to life. Technology can make this really fun and exciting for kids. 

    Photography

    Encouraging kids to use their smartphones or tablets (0r digital cameras) to capture the natural world around them is a creative and empowering way to enhance their outdoor experiences. This practice not only stimulates their connection with nature but also nurtures a range of skills and interests.

    Kids can take photos of plants, animals, insects, and landscapes, adding written notes or voice recordings to a “digital nature journal” to describe what they’ve encountered on their outdoor adventures. This process encourages careful observation, attention to detail, and critical thinking, as they learn to identify and appreciate the nuances of the environment. Over time, their digital nature journal becomes a personalized record of their outdoor adventures, offering a sense of accomplishment and a means to track their evolving knowledge of the natural world.

    Taking and editing photos taken during outdoor excursions is an excellent way to introduce kids to basic photography skills. By using photo editing apps, children can enhance their images, adjusting lighting, colors, and compositions to create stunning, artistic representations of the natural world. This creative process allows them to express their unique perspectives and feelings about nature, fostering their artistic sensibilities.

    Video diary

    This summer, my son decided to swap his pen and paper for an Apple Video app to capture his holiday memories. By taking video on a tablet and then using Apple Video to edit it all together to create a video recap of our trip, our young diarist elevated his vacation journaling to a whole new level. Rather than static words and images, his videos provide a window into his perspective of our trip, capturing the sights, sounds, and emotions of each moment he deemed video-worthy. He captured our trip from his perspective, which was really amazing for us (as parents) to see. With his narration and videos, the story truly comes alive, transporting the viewer to that magical place and time. It’s a powerful and wonderful way to document a trip or event that we’ll treasure for years. 

    Other great video editing apps are iMovie and InShot

    using a trail camera to teach kids about wildlife and conservationUsing tech to observe wildlife

    Trail cameras for capturing wildlife images

    Setting up and using a trail camera is an exciting and educational way for kids to use technology to connect with the wildlife around them. This hands-on approach allows young naturalists to observe, track, and learn about the diverse creatures that share their outdoor environment. To begin, let your kids help select a suitable location for the trail camera, preferably near a known wildlife path or in an area with ample signs of animal activity. They’ll need to secure the camera to a tree or post and aim it at the desired target area. This setup process offers a valuable lesson in animal behavior, as children must consider where animals are likely to pass and how to remain discreet to avoid scaring them away.

    Once the trail camera is in place, kids can eagerly await the results. As the camera captures photos or videos of passing wildlife, children can take on the role of amateur naturalists, carefully analyzing the footage to identify species, behaviors, and patterns. This process nurtures their observation skills and sharpens their knowledge of local wildlife. Additionally, the element of surprise and discovery that comes with checking the camera’s memory card creates a sense of anticipation and excitement, keeping kids engaged and enthusiastic about their wildlife-tracking endeavors. 

    Trail cams offer kids a glimpse into the world at night

    Trail cameras offer an excellent opportunity for children to experience wildlife in its natural habitat without disturbing or endangering the animals. Most trail cameras also work at night with a flash, giving you a glimpse into the nocturnal world and wildlife action. From mammals like foxes, deer, badgers, and hedgehogs to elusive night-dwelling birds and insects, the camera reveals the hidden world beyond our human perception. This footage can then be used to engage your children in discussions and inquiries about the animals they observe.  Encourage them to research and identify different species, their behaviours, and how they adapt to the darkness. 

    This hands-on, technology-based approach enables them to connect with and appreciate the intricacies of the animal kingdom, fostering a love for nature and wildlife conservation. It’s a powerful tool for learning about ecosystems, animal behaviors, and the importance of coexisting with the natural world.

    Telescopic lenses and pocket microscopes

    Setting up a mobile phone with a telescopic lens or connecting your smartphone to a pocket microscope opens up a whole new world of wildlife (and nature) viewing possibilities, right outside your door. 

    Equipping your mobile phone with a telescopic lens makes bird identification easier and more accessible, especially for beginners.  With the ability to capture clear, detailed photos of the avian visitors, you can refer to bird identification guides to identify the species with your children.  This creates a fun and educational experience, encouraging curiosity and learning about the diverse range of birds that frequent your garden.  

    Using a pocket microscope in nature really helps your kids slow down and appreciate the intricacies and details of things you see every single day. You’ll literally stop to smell and see the roses (and all the other flowers along the trail as well). It also gives your kids invaluable and concrete STEM skills. But more than that, it nurtures their creativity, curiosity, and imagination. It instills a sense of wonder. The plethora of features to see on even the tiniest bit of nature is surprising. Hairs and pores dot leaves and insect legs, scales cover butterfly wings, jagged edges surround bits of sand, and minute creatures scurry in soil and pond water. Nature is amazing!

    For more information, check out our full post on using a pocket microscope (which includes our top pocket microscope recommendations).

    using tech to get outside

    Screen-free (but tech-enhanced) outdoor fun

    When we send our kids outside to play, we hope they will use their imagination for hours. Endless hours of unstructured free play! It may sound counter-intuitive, but some technology can actually help with open-ended free play and give your children even more freedom to explore the world around them safely. Here are a few tech items that promote and encourage outdoor exploration and play. 

    Walkie-talkies

    Walkie-talkies are more than tech gadgets; they become catalysts for camaraderie and shared excitement, fuelling a passion for the great outdoors. By equipping children with these handy communication devices, parents and guardians provide a means for kids to venture into the great outdoors while staying connected. This fosters a sense of independence, as kids can explore with confidence, knowing they can easily communicate with adults or friends. Whether on a hike in the woods, a camping trip, or simply playing in a large park, walkie-talkies not only enhance the outdoor adventure but also serve as an essential safety tool, ensuring that children can promptly reach out in case of emergencies or simply share their exciting discoveries, making outdoor exploration not only safer but more enjoyable and memorable. 

    GPS-enable devices

    Another modern, trendy tech device is the GPS watch for kids. GPS-enabled devices and mobile apps can enhance safety during outdoor adventures. Parents can track their children’s whereabouts (giving parents peace of mind), while giving kids the opportunity to safely explore. Armed with parental knowledge of their whereabouts, children can fully immerse themselves in the beauty surrounding them, eagerly uncovering hidden gems and gaining a deeper appreciation for the natural world. 

    We have a Gabb watch and have been really happy with it. We can set up geofencing, call/text our child, and track GPS coordinates from our phones, without any social media access for him. It’s been a game-changer when it comes to letting him ride his bike around our community, to friends houses, or down the street to the fishing pond. 

    Metal detectors

    Another fun tech device we have invested in to engage in exciting outdoor activities is a metal detector. Incorporating metal detectors offers a unique opportunity for children to discover hidden natural treasures right under their feet!  From exploring beaches after stormy tides to scouring forest trails, the detectors can help kids find interesting geological specimens like fossils, minerals or even unique rocks. Whether searching in fields, parks or historic sites, there’s a chance to stumble upon artefacts like old coins, buttons or even relics from times gone by.  These findings provide a gateway to learning about the country’s fascinating heritage, helping children develop a sense of connection to the land they explore.

    Metal detecting can also serve as a tool to in-still a sense of environmental responsibility in children.  Encourage them to leave no trace, respecting the natural surroundings they explore.  Teaching them about the importance of conservation and responsible metal detecting practices helps preserve the integrity of the environments they love, ensuring these treasures are available for future generations to enjoy.

    See my full post for more information on Metal Detecting with Kids

    Finding treasure with a metal detector

    Using technology to get outside

    It’s evident that technology, when used mindfully and in moderation, can be a powerful ally in encouraging kids to embrace the great outdoors and explore the world around them. Rather than vilifying screens as the root of all problems, we should recognize the immense potential they offer to spark children’s curiosity, enhance their learning, and enrich their lives.

    By leveraging nature identification apps, encouraging outdoor photography and digital art, setting up trail cameras to track wildlife, and utilizing tools like walkie-talkies for safety, we can empower the next generation to connect with the natural world in meaningful and innovative ways. This harmonious balance between technology and nature not only deepens their appreciation for the environment but also equips them with a diverse skill set and instills lifelong values of exploration, conservation, and the joy of being outdoors.

    As we embrace the digital age, let’s remember that screens are not the enemy; they’re a gateway to new adventures, new knowledge, and new connections with the world around us. By incorporating technology, we can equip our children with the knowledge and skills they need to navigate an increasingly digital future. 

    Let’s create a world where technology and nature walk hand in hand, guiding our children to be tech-savvy explorers of the great outdoors. 

    Child with a headlamp looking up at the night sky.

    How do you use technology to get outside?

    About the author

    Hannah Martin has worked as a PE Teacher in the UK for 15 years. She has always loved being active outdoors. However, she discovered a new passion for nature and appreciating the environment when she had her son Hobie (now 5 years old). Hannah and Hobie’s vision is to inspire parents to spend time doing fun, creative, nature activities outdoors with their children; no matter where they live and whatever the weather. They believe spending time together outdoors as a family will encourage future generations to love and care for the world, wildlife, and environment.

    Find more from Hannah (and Hobie) in the following locations:
    Instagram: @hobies_nature_club
    Website: hobiesnatureclub.co.uk
    YouTube channel: Hobie’s Nature Club
    RWMC Posts: Hannah Martin

  • How to Organize an Outdoor Playgroup

    There’s magic that unfolds when children run through grassy fields, climb trees, splash in creeks, and play under the open sky together with other kids. It’s magic that we, as parents, can nurture by organizing a simple yet transformative initiative: a weekly outdoor playgroup! Today, Courtney Cronin of Wild Migration Family, is here sharing her experience organizing a weekly outdoor playgroup. In this post, Courtney explores the profound impact of outdoor playgroups on childhood, community bonds, and the experience of motherhood. She’ll delve into the benefits of outdoor play, the role of community in child rearing, and how mothers can find support and fulfillment through these groups. Moreover, she’ll guide you through the steps to create your own playgroup and address common challenges. 

    The profound impact of an outdoor playgroup

    When my kids were young, starting an outdoor playgroup was one of the best decisions I ever made. At the time, I had no idea the impact it would have on my young family’s life, in how we related to each other, our community, and the natural world around us. Eight years later, and I fondly remember the days spent with our playgroup as some of the most magical of my kids’ early childhood. I would not be the person, mom, or community member I am today if it were not for that group. In this post, I hope to show you how profound a simple little outdoor meet-up can be on you, your family, and your greater community. 

    Benefits of outdoor play

    We probably all know that outdoor play is more than just a fun pastime; it is a vital component of a child’s development. Spending time outside playing fosters physical health and well-being. When children engage in outdoor activities like running, jumping, climbing, and hiking, they develop strength, agility, and coordination.

    Exposure to natural light also helps regulate their sleep patterns (because who doesn’t want kids that sleep better?!) and boosts the production of essential vitamins like Vitamin D, contributing to overall physical health. Moreover, outdoor play encourages kids to explore the world around them, enhancing their spatial awareness and fine motor skills through activities like digging, building, and exploring nature.

    Beyond the physical benefits, outdoor play is a cornerstone of child development. It stimulates cognitive growth as children engage with their environment, problem-solve, and develop their creativity. In outdoor settings, children are free to use their imagination, creating games and stories that enhance their critical thinking and social skills. Interactions with friends and peers in outdoor settings foster important social skills, teaching them how to share, communicate, and collaborate. Furthermore, the sense of wonder and curiosity that outdoor environments provide can spark a lifelong love for learning and a deep connection with the natural world.

    Equally important, outdoor play encourages mental well-being by reducing stress and anxiety, boosting mood, and offering a respite from the pressures of academics and technology.

    What is an outdoor playgroup? 

    Have you ever heard of an outdoor playgroup? Do you know of any in your area? Have you ever thought of organizing one?

    Let’s start with the basics. An outdoor playgroup is a regular gathering of children and parents or caregivers in outdoor settings, providing an opportunity for kids to engage in active play, explore nature, and socialize while fostering a sense of community among families.

    Benefits of outdoor playgroups

    Outdoor playgroups serve as nurturing grounds not only for children’s growth but also for the development of strong and interconnected communities. These playgroups provide children with the opportunity to interact with peers from various backgrounds, fostering tolerance and empathy from a young age. The shared experiences of outdoor adventures and playful escapades create a sense of camaraderie and belonging among children, helping them build friendships that often endure throughout their lives. These bonds can be especially meaningful in today’s diverse world, where understanding and acceptance of different cultures and perspectives are crucial.

    However, the community-building aspect of outdoor playgroups extends beyond the children themselves. The parents (usually moms), who often organize and participate in these groups, also find themselves forming deep connections with other parents. These relationships can offer a lifeline in the sometimes isolating journey of motherhood. Sharing parenting experiences, advice, and the ups and downs of child-rearing creates a strong support system. Moreover, the time spent together during playgroup meetings often evolves into lasting friendships that extend beyond the playgroup itself. These bonds strengthen the community fabric, creating a network of support and resources that enriches the lives of both children and mothers.

    Getting the group started

    Inspired by one of my best friends who was involved in starting a Forest School on Orcas Island, I wanted to start something similar (but with more parent involvement and less structure). I put the word out across some community pages on Facebook about a “Forest Playgroup” and organized our first adventure and meet-up. At the time, I wasn’t sure if anyone would be interested or even show up.  

    To my amazement, a dozen families showed up that first week, and it was a smashing success. The kids got along, the parents got along, and we all went home exhausted and happy! Week after week, the playgroup kept growing in numbers. Clearly, I wasn’t the only one who craved community and loved spending time outdoors with my kids!

    Organized chaos

    We were organized, but that doesn’t mean it wasn’t still chaotic at times. Our group got together every Friday– rain, snow, or sunshine. We showed up at 9:30 a.m. (toddler time) and often rolled home just as it was time to start making dinner.

    On any given playgroup day, there would be upwards of 50 families that would seemingly take over a local beach or trail. We’d be an entangled explosion of kids, moms, gear, and snacks in every direction. Outsiders surely couldn’t decipher who was with whom, as we all took on a collective role of family– caring for each other’s boo-boos, distributing snacks, or tending to needs as if each child were our own.

    Community parenting

    I’m not exactly sure how it happened, but at outdoor playgroup, there was an unspoken rotation amongst the moms “on watch” as others were finally able to engage in a conversation lasting more than just a few words. The kids, rightfully so, were living their best lives and absolutely thriving. It was a “yes” environment, supporting kids in following their natural curiosity as they played, learned, and explored alongside kids their own age and parents alike.

    It was also a culture that supported positive parenting. Instead of commiserating over lost sleep or toddler meltdowns, we were celebrating the joys and hilarity of watching our kids learn to navigate rooty trails and social dynamics.  It was so much easier to focus on the good and the funny when you were outside, in the fresh air, among friends.

    The parents spoke with patience and kindness. We showed each other (and the kids) support and gave lots of praise and encouragement. It set a tone for how we related to each other, to our kids, and even to ourselves.

    Setting expectations

    Outdoor playgroup day (Friday), was the one day of the week where plans were set in stone for us. We may not have known exactly what we could expect on each outing, but we knew we’d be with friends and outside all day. That’s all we needed to know to prepare. We’d fill our backpacks to the brim with snacks of all kinds, water bottles galore, and lots of layers for whatever the weather would be. We’d leave the explosion of our house in our wake and spend the whole day outside, not caring a bit about the mess waiting for us upon our return.

    Naps happened under trees or on our backs. Lunch was often layered with dirt and sand. New friends were welcomed, and old friends were cherished. Critters were caught, trees were climbed, and miles were hiked.

    Each week, I knew that outdoor playgroup would be the reset and reinforcement I needed to maintain both my intention and sanity as a mother. We were a community, outside, and we all were thriving. 

    Becoming a community

    When we started our outdoor playgroup, I had no idea what it would become and how it would shape who we are as a family. I had no idea I would spend nearly every day outside with my then toddler and infant daughter, exploring nature around us. I didn’t realize how much I was craving community and connection with others (for them and for myself).

    What started off as meeting up for a walk in the woods grew into a network of 5 playgroup branches in Maine, engaging upwards of 100 families in weekly adventure and reaching well over 8,000 families across the state. I was blown away, and still am, by the impact this little “wish for community” had on my family and my community.

    Nearly a decade later, our Maine-based Forest Playgroup is still going strong. I’ve transitioned from overseeing toddler tree climbers to supporting new families in taking the reins. After seeing the impact of it on my own family, I’m even more passionate about supporting others in creating it for theirs. In this post, you’ll find what I believe are essential steps in getting a group off the ground. 

    Photo by Emily Griffith

    How to establish a schedule for your outdoor playgroup

    Establishing a schedule for your playgroup will help it grow and thrive. Be realistic with what you can organize and manage so that it can be consistent week after week. Your group will lose momentum if you have to cancel too many times, or if you don’t meet regularly enough to integrate into people’s schedules.

    I found that meeting once a week at the same time allows people to plug it into their schedule, and therefore allows your community to be consistent and grow.

    Be mindful of changing weather conditions, daylight hours, and seasonal activities. If necessary, you can adjust the schedule to accommodate these factors, so the playgroup remains enjoyable year-round. And while consistency is essential, allow some flexibility for occasional changes due to unforeseen circumstances or special events. Make sure participants are aware of the flexibility in advance.

    Plan a mix of structured and unstructured activities to keep children engaged. Consider nature walks, scavenger hunts, games, and free play. Incorporate a designated snack time into your schedule, encouraging social interaction among children and providing a break for parents to chat.

    Choosing a location for an outdoor playgroup

    One of the best parts of organizing an outdoor playgroup is getting to know the magical outdoor areas in your own backyard. I can bet there are way more trails in your area than you think, and adventuring with your playgroup each week will act as an impetus to get you to them. AllTrails is a fantastic resource for locating local trails, or try contacting your local land trusts for suggestions.

    From there, you have to decide whether or not your playgroup will meet at a new location each week, or decide to sink into a place a bit more and host a handful of consecutive adventures at each location– both approaches have their advantages. 

    Getting the word out about your outdoor playgroup

    Believe it or not, this is one of the easiest parts of organizing a playgroup. The one (and debatably only), benefit of our social-media-crazed culture these days is the fact that there is a quick and simple way to spread the word about initiatives like these.

    Join your mom and community groups on Facebook and generate a post that speaks to the intention of your group. Be sure to include a photo and link to either your playgroup’s Facebook group, newsletter, or website, where people can sign up to receive invites. You could also design a flyer with a QR code to hang in your local library or other community hot spots for those who aren’t on social media.

    Communication is key

    Clearly communicate the start and end times of each playgroup session, as well as the location and any information that people may need to know about the location (such as parking, etc.). In advance of the meet-up, make sure that all participants are aware of any safety guidelines and what they may need or should bring (e.g. sunscreen , lifejackets, water/snacks, first aid, water shoes, snow boots, etc.). Safety should be a top priority during outdoor play.

    You can keep the lines of communication open with playgroup members through email, social media, or a group messaging platform. Share the schedule in advance, remind participants of upcoming sessions, and provide any updates or changes promptly.

    If you’re going to be hosting an adventure every week, don’t create the need to reinvent the wheel every time. Create a template for your invites (announcements) and any post-adventure recaps. Templates make it easier for the audience to follow along, know what to expect, and for others to jump into facilitator roles. 

    Post adventure sharing

    Not everyone can or maybe doesn’t yet want to participate in every adventure, but you can still help them feel included by sharing a post-adventure recap. This draws new people in and makes folks who regularly attend feel a part of your community. Share some sweet moments from the outing and photos you want to remember. This will continue to set a positive tone for the culture of your group and show new members what the outing looks like and what they can expect. 

    Post-adventure recap example:

    “You sure can’t beat a good, old-fashioned day at the beach. FIFTY ( yes, 50!!!!) families packed Kettle Cove Beach yesterday for some fun in the sun on our 24th adventure. From splashing through the tropical-looking water to creating stellar seashell necklaces, and jumping off low bridges into the squishy sand, the kids had a blast. Week after week, we are blown away by the ease of community that joins us for these adventures. We look forward to seeing you all next week for some hiking!”

    photo by Emily Griffith

    Creating group culture

    One of my biggest motivations in starting an outdoor playgroup was to find “my people” and to be a supportive community for others. Parenting young children can be lonely and isolating. We all want, and NEED, community, but finding it can at times feel impossible and overwhelming. 

    Organizing an outdoor playgroup was more than just getting a group of people together outside; it was setting a tone for how I wanted to parent, how I wanted to be in my community, and how I wanted my kids to be involved and engaged (with other children, adults, and nature).

    As the organizer, I knew that I needed to set a positive and respectful tone by demonstrating kindness, inclusivity, and patience in my interactions with group members. I tried to emphasize the importance of kindness, sharing, and treating others with respect. I made an effort to include everyone and introduce newcomers to the group.  It was also important to me to stress that the playgroup is a safe space where everyone is accepted for who they are. You can encourage parents to share their parenting challenges and successes without fear of judgment.

    We all want to be the best for our kids and want to be surrounded by others who inspire us. Naturally, we all have hard days and nights and take comfort in knowing that we aren’t alone in our struggles, BUT mental health also requires us to celebrate our successes, joys, and adventures of parenting. Positivity abets positivity, so being surrounded by thoughtful, heartfelt parents with similar passions and priorities allow us to live with greater love, compassion, and intention. And it all trickles down from there.

    Be an all-weather adventurer

    Weather builds resiliency, but can also, understandably so, be challenging– for children and adults alike. That said, I think some of the most magical moments outdoors can be when you’re surrounded by so-called “bad weather” (e.g. falling rain, snow, and wind). The natural world comes alive in a different way in different weather conditions, and it’s pretty special for kids to be able to experience that while simultaneously experiencing the effects it has on them. 

    If you want your playgroup to meet year-round in all weather conditions, consider having some structure to your adventures. A simple activity and story time can act as an impetus to get kids out of their parents’ arms and out exploring.

    Furthermore, activities help engage, both kids and parents alike, when the weather is “dynamic”. Some days can be the perfect trifecta– perfect weather, perfect energy levels, perfect location, and those days you realistically could show up somewhere and, like magic, it’s an out-and-go experience– everyone is engaged, happy, and off exploring.

    However, other days it’s pouring down rain and the trail is literally a stream of mud. Without an activity, people are going to wonder what the heck they are doing standing in the woods and their discomfort will completely overwhelm them. Few adults or kids will willfully play when it’s dumping snow or pouring rain, but many will if it feels like there is a bit of purpose.

    A little rain painting activity or snowflake investigation can go a long way, for everyone involved. Having a consistent structure, throughout the easy and difficult weather days, will help keep participation consistent.

    Photo by Emily Griffith

    The importance of being free

    There’s something really powerful about running a free program that families don’t have to pay to be a part of. Firstly, it promotes inclusivity and accessibility. By eliminating the financial barrier of entry, you ensure that families from diverse socioeconomic backgrounds can participate. This inclusivity fosters a sense of unity among families from all walks of life, breaking down social and economic barriers and providing children with the opportunity to interact with peers they might not otherwise meet. This diversity enriches the playgroup experience, exposing children to a wide range of perspectives, cultures, and experiences, promoting tolerance and empathy from a young age.

    Secondly, a free outdoor playgroup reduces stress for parents. Parenthood can be financially demanding, and by offering a cost-free playgroup, you alleviate some of the financial burden on families. Parents can enjoy the benefits of outdoor play and community bonding without worrying about additional expenses. This, in turn, creates a more relaxed and enjoyable environment, allowing parents to focus on building connections and making lasting memories with their children. 

    A free playgroup also makes it so people are involved in creating an experience rather than expecting one. This sets the tone for the culture of your group, the participation, and the shared responsibilities. Making the group free means that the participating families are the ones making the decisions and setting the tone. When people feel responsible for something, they are much more likely to feel more positive about it, will actually show up and share it with others, and will be more likely to be involved and invested in keeping it going. 

    Photo by Emily Griffith

    Share responsibilities

    A successful playgroup cannot be a one-person show. Sharing responsibilities is essential, as it lightens the load on the organizer and fosters a sense of community ownership. It takes a village to create a village. When starting a playgroup, try to recruit at least a couple of other friends/parents that you can share the responsibilities with. You can also identify the specific tasks required to run the playgroup smoothly, and split responsibilities up this way. These tasks may include scheduling meet-ups, organizing activities, communicating with members, choosing themes and locations, and ensuring safety measures.

    As your playgroup grows, you can loop in the families that attend regularly and ask them to sign up to host or help out with different aspects of the meet-up. From my experience, having at least a couple of “leaders” to oversee involvement is crucial, and having a streamlined system for managing involvement makes it painless. Once you have a clear list of things you could use help with, reach out to group members and encourage them to take on specific roles based on their interests and skills.

    Create a shared calendar or schedule to allocate responsibilities, ensuring that everyone has a clear understanding of their role and commitment level. Regularly check in with participants to see if there are questions or if anyone needs help. By dividing the workload and involving others, you create a sense of shared responsibility that strengthens the playgroup’s sustainability and effectiveness.

    A simple Google spreadsheet that outlines the adventure date, location, facilitator, and theme works great! Tracking participation in that same spreadsheet also helps you see your growth! 

    Photo by Emily Griffith

    Consider local partnerships

    As your playgroup grows, you may want to consider partnering with local land trusts, businesses, parks, conservation areas, farms, or other organizations that share your mission of getting families outside exploring. We have partnerships with local land trusts, and they sign up to “lead” an adventure. This allows them to showcase their properties and their organization’s programs, often leading to an increase in membership.

    You can begin by initiating conversations with these entities to discuss potential collaborations. Local parks and conservation areas, for instance, may allow your playgroup exclusive access to certain areas or provide guided nature walks led by their experts. Farms can offer educational tours, showcasing sustainable agriculture practices and connecting children with their food sources. By working hand in hand with these organizations, your playgroup can offer a wider array of enriching outdoor experiences, inspiring a love for nature and exploration in children.

    Additionally, local businesses can become valuable partners. Outdoor gear retailers may be willing to provide discounts or donations of equipment for playgroup activities, making it easier for families to access quality gear. Restaurants or cafes with outdoor seating can become meeting points after playgroup sessions, creating opportunities for socializing and community building among parents. These businesses can benefit from increased patronage from playgroup members, creating a win-win situation where the community and local enterprises support each other in promoting outdoor play and bonding.

    You can also look for local experts to come chat with your group about their topic of expertise. Maybe a local birder could help the kids spot and identify birds, or a local gardener can help the kids identify plants. 

    Building these partnerships takes proactive outreach and effective communication of your playgroup’s goals and values. Collaborations can not only enhance the outdoor experiences you offer but also create a sense of interconnectedness within your community, promoting the shared mission of getting families outside to explore and connect with the natural world.

    Photo by Emily Griffith

    That dream community is possible!

    So, if you’re ready to reconnect your children with nature, strengthen your community ties, and discover the joys of motherhood in a supportive network, starting an outdoor playgroup might be the solution you’ve been looking for. It’s a journey that promises not only to change the lives of our children but also to shape a brighter, more connected future. The community we all dream of isn’t far out of reach. It starts with something as simple as an invitation to go outside. Take the leap; you may be amazed at what comes from it. 

    Have you ever considered starting an outdoor playgroup? 

    About the author

    Courtney’s the homeschooling mother of two wild and kind kids, the founder of 2 non-profit organizations, an avid traveler, and a passionate experiential educator. She has spent the better part of the last two decades traveling around the US and Central America – first as a part of her traveling high school, where she lived out of a converted school bus and slept in tents every night for 4 years, and, more recently, traveling with her family – from following animal migration routes to Mexico to fishing in Southeast Alaska. Rooted in Maine, she is passionate about immersive education.

    When not on the road with her family, she is busy organizing educational immersives, from tapping maple trees to tagging Monarchs and facilitating outdoor adventure programs, from hiking to ice fishing. Whether hauling lobster traps or monitoring salamanders, she works to make learning fun, engaging, and interactive. She’s excited to share her love for nature, travel, and outdoor adventures with the Run Wild My Child community.

    You can find more from Courtney online in the following locations:
    Instagram: @wildmigrationfamily
    Website: Wild Migration
    RWMC posts: Courtney Cronin

  • Benefits of Blue Hours: The Wonder of Water Awaits

    Water is all around us! Whether it’s the rhythmic lullaby of ocean waves, the tranquil serenity of a mountain lake, or the playful tinkling of a babbling brook, water possesses an uncanny ability to heal, inspire, and rejuvenate. Perhaps you’ve heard about the benefits of “green spaces” and their positive effect on children’s physical and mental health. Green spaces, such as parks and forests, can calm a child’s mind, help them focus, and reduce their anxiety. But, just as beneficial in other ways are the lesser talked about “blue spaces.” Today, marine biologist, photographer, writer, and South Florida mom of two, Bethany Augliere, sheds light on the powerful benefits of spending time near and around water, called Blue Hours. We will delve into the transformative magic of water, exploring why it is essential for our well-being, and how embracing the beauty of “Blue Hours” can lead to a richer, more fulfilling life. So, take a deep breath, unwind, and prepare to immerse yourself in the powerful world of water’s restorative wonders.

    “If there is magic on this planet, it is contained in water.” ~ Loren Eiseley 

    Our attraction to water

    Humans have an innate and profound attraction to water, and this connection is deeply rooted in our evolutionary history and our basic biological needs. Water comprises about 70% of the human body. Water covers more than 70% of Earth. Humans spend the first 9 months of our existence in a watery womb. We require water for various physiological functions, including digestion, circulation, temperature regulation, and waste elimination.

    Our attraction to water may be instinctual, as our ancestors needed to locate and consume freshwater sources to survive. But water also provides a natural playground for humans. From swimming in oceans and lakes to kayaking down rivers or simply relaxing on a beach, water offers a wide range of recreational activities, as well as natural therapy for stress relief. 

    Many of us have heard that green space, or time in nature, benefits the body and mind, especially to combat all our time behind screens and inside under fluorescent lights. Less attention has, though, been paid to blue spaces —  areas around rivers, lakes, oceans, and ponds. Recognizing the importance of water and “blue spaces” in our lives can lead to a deeper appreciation of its value and the need to protect and preserve this precious resource for future generations.

    Freediver swims with manta ray in Florida.
    Photograph of Bethany Augliere by Nicodemo Ientile

    Ocean memories

    Childhood is a time of wonder and exploration, a period when the world’s mysteries are unveiled through the lens of innocence and curiosity. For many of us, some of the most cherished and enduring memories of our early years are those spent in those blue spaces near water. These experiences aren’t just fleeting moments in our past; they lay the foundation for a lifelong connection with nature. The time we spend as children near water not only forms indelible memories but also fosters a profound bond with these environments that can shape our relationship with the natural world throughout our lives. 

    Some of my best memories involve water, from my childhood to just this past summer. When I was growing up, the water was like a second home. My dad’s parents lived on a lake in northern Virginia, and my mom’s parents lived five minutes from the beach in Long Island, New York. I spent my childhood learning how to bodysurf and boogie board with my grandma, cousins, and friends. We often got tossed in waves, emerging from the water with sand burns on our legs. In the winter, we took family trips down to the Florida Keys. I loved snorkeling in the tranquil waters, scuba diving on coral reefs, and kayaking in mangroves. I have fond memories of searching for hermit crabs with my little brother at the shore’s edge.

    Atlantic spotted dolphin in the Bahamas.

    Blue space and mental health 

    Today, Western countries are experiencing a rise in mental health issues, including social anxiety, especially among young people, which is linked to increasing social media use and academic and social pressures. Among all disease groups worldwide, mental disorders are the leading cause of years lived with a disability. We all have stress, but how can we better cope with that stress?

    Get outside and see some blue!

    Blue Mind Theory

    The Blue Mind theory, popularized by marine biologist and neuroscientist Wallace J. Nichols, Ph.D., is the mildly meditative state people fall into when they are near, in, under, or on water. This theory posits that spending time near or around water (be it oceans, lakes, or rivers), triggers a neurological and psychological response that promotes relaxation, reduces stress, and enhances overall well-being. By immersing ourselves in the sights and sounds of blue spaces, we tap into a deep-seated connection with water that calms our mental state, encourages creativity, inspires reflection, and fosters a sense of interconnectedness with the natural world. 

    Blue spaces vs. green spaces

    Spending time in both green spaces (parks, forests, meadows), and blue spaces (near water) can offer a range of benefits to physical and mental well-being, yet they provide distinct experiences due to their unique characteristics. The key difference between green and blue spaces lies in their sensory experiences. Green spaces provide a predominantly visual and olfactory experience, with lush landscapes and the smell of vegetation. In contrast, blue spaces engage multiple senses, including visual, auditory, and tactile sensations. The sound of water and the feeling of coolness in the air or on the skin contribute to a more holistic sensory experience.

    A kid and dog look at the sunset in Florida Keys.

    Benefits of blue spaces (and spending time near water)

    The presence of water has an inherently calming effect on the human mind. The benefits of spending time in blue spaces come from 4 main ways: physical activity, stress reduction, providing a space for socialization, and the environmental factors that impact health. Experts have found that spending time in blue space lowers the risk of stress, anxiety, obesity, heart disease, and even premature death.

    Some scientists claim that bodies of water can unlock problem-solving and creativity and that water’s color, sound, and feel can lower pulse rates. Water’s ever-changing patterns and reflections often inspire creativity and introspection, making it a source of artistic inspiration and personal insight.

    The rhythmic sounds of waves, the reflection of the sky on the water’s surface, and the cool breeze all contribute to a sense of serenity. Blue spaces are associated with improved mood and increased feelings of happiness and relaxation. Being near water can reduce symptoms of anxiety and depression.

    Like green spaces, blue spaces also offer opportunities for physical activity, such as swimming, kayaking, or boating. These activities promote physical fitness and mental well-being. Swimming, hiking, exploring, enjoying the company of friends, soaking up vitamin D, it all happens when exploring blue spaces. Many people report feeling a profound connection with nature when near water, which can foster a sense of interconnectedness and environmental stewardship.

    Benefits of blue spaces for kids

    A recent study reveals that recreational exposure to blue space as a child can have a major impact on a person’s adult mental health and can encourage them to maintain a healthy relationship with nature into adulthood. In the study, respondents shared their experiences with blue space during childhood, including how frequently they visited it and how comfortable their parents were allowing them to be in and near water. In a nutshell, more blue space exposure as a child results in better adult mental health and a greater propensity to spend recreational time in nature as an adult.

    And not only that, but adults who had familiarity and confidence around coasts, rivers, and lakes, were more likely to spend recreational time in nature during adulthood, leading to continued benefits. 

    Spending time recreating in blue spaces can also help with your child’s social skills and behavior. Another study found that higher beach attendance each year during childhood was associated with decreased total difficulties and peer relationship problems and increased pro-social behavior.

    Freediver with shark in Florida.

    Turning a love of water into a career

    While you won’t find this in the study, to me, there’s no question that spending so much time in and around water as a child made a profound impact on who I became and sparked a curiosity that turned a passion into a career.  I whole-heartedly believe that being in and around the water is good for my mind and body, and I feel lucky I had the exposure I did to lakes and oceans as a kid. I truly feel that’s where my love for the water began and shaped the person that I am now. 

    As a young adult, I spent a decade studying wild dolphins in the Bahamas to film and photograph their underwater behavior as a marine biologist with the Wild Dolphin Project. I loved the water so much that I learned the art of freediving — holding your breath while diving until resurfacing. Descending beneath the surface with nothing but the air in my lungs is a sense of peace I often cannot find on land. My time underwater has brought me eye-to-eye with tiger sharks, great hammerheads, dolphins, manta rays, whale sharks, moray eels, sea horses, sea turtles, and countless other fascinating creatures. 

    Fear of what lies beneath

    While I have always loved water and have loved discovering what the open ocean holds, water can illicit fear and anxiety for some people. What’s lurking beneath the surface that I cannot see? Will I get bitten by a shark? The good thing is that countless ways exist to enjoy and benefit from blue spaces. You don’t even have to get wet if you don’t want to.

    For those who harbor a fear of open water and the mysteries it may hold beneath its surface, the benefits of blue spaces are still accessible and transformative without ever having to take the plunge. The simple act of being in blue spaces (near water), can offer a profound sense of calm and connection. The soothing sounds, the refreshing breeze, and the visual serenity of the water’s expanse can instill a deep sense of peace and tranquility. These moments allow one to breathe in the therapeutic essence of blue spaces, nurturing mental well-being, reducing stress, and providing a valuable opportunity to reflect and recharge while maintaining a comfortable distance from the depths that may elicit fear. In this way, the healing power of water remains fully accessible, catering to individuals with varying comfort levels, ensuring that everyone can experience the restorative embrace of nature’s watery wonders.

    Manta ray in Florida with a fishing lure hooked to her face

    Ways to start exploring blue spaces

    Blue space, which encompasses the sea and coastline, rivers, lakes, canals, waterfalls, and even fountains, has been used therapeutically for years. Whether you are already an outdoorsy family looking for new adventures or simply want to find yourself in more blue space, here are some ways you can incorporate water into your life.  

    Keep it simple

    If spending time in lakes or oceans is outside your comfort zone, then start small. Take a walk along a lake or stream, or sit on your patio and watch the rain. Take your little ones to jump in a puddle and watch the water splash or search for salamanders in a small creek. The point is to be intentional with your mind and time. Searching for places to explore water can often lead to finding cool new areas in general that you might not have otherwise found. 

    Kids enjoying a creek in Northern Virginia

    Try something new

    If you are feeling adventurous, try a new (to you) activity on the water, like stand-up paddleboarding, kayaking, or tubing down a river. We started bringing a boogie board and skim board to the beach for my 4-year-old just so he could start getting comfortable with them. (We get most of our sports equipment second-hand from thrift shops or friends, especially when we are just starting to try stuff out). 

    Snorkeling

    Most people think you can only snorkel on tropical vacations to Hawaii or the Caribbean, but I often bring my mask and snorkel to lakes and rivers to see what I can find. This summer, I found a newt while snorkeling in a lake in Oregon. In prior years I’ve found giant snapping turtles, American eels, and landlocked salmon in the lakes of Maine or river otters and snakes in the freshwater springs of Florida, in addition to manatees. So, put on a mask and dip your head beneath the surface; you’ll never know what you are going to find. 

    Families kayaking with manatees in the Florida Keys

    Let them lead

    It can be tempting to want to push your kid into trying something new or something that you love. But pushing them is rarely an effective method and can often backfire. Let them lead and take it slow. When I was teaching my then three-year-old to snorkel, I’d take him to a calm lagoon area, let him stay where he could stand, and just dip his head under with goggles to look for critters. Finding calm, clear water is one of the best ways to start building confidence when swimming in lakes or the ocean.

    In Florida, if it’s windy and choppy at the beach, we often take the kids to little spots on the Intracoastal, an inland waterway system made up of natural inlets, saltwater rivers, bays, sounds, and man-made canals. It’s more protected than the beach, which means the water is much calmer and without waves. 

    Bring friends

    Nature is a great place to reconnect with friends and socialize. Adventure friends, shared joy, and positive peer influence can help us and our kids expand our horizons and potentially try new things we might not otherwise try. And parents might also feel more comfortable trying new things with more experienced parents nearby. I love being that positive influence, helping other families feel a bit more comfortable in the ocean if they are with us.

    Kid snorkeling in Florida next to a sea star

    100 Blue Hours movement

    My passion is to help others enjoy the water for their own mental and physical well-being. Ultimately, I also hope this inspires people to care about these vital ecosystems and take positive action toward the environment, whether it’s recycling more, shopping second-hand, minimizing single-use plastics, participating in beach cleanups or learning about a local endangered species.

    For this reason, I co-founded the 100 Blue Hours movement along with Brittini Arlene, a fellow marine biologist and water-loving mom.

    The mission: spend 100 hours in or around the water in one year. This averages to about 2 hours a week.

    The movement underscores the importance of reconnecting kids with the natural world. Spending quality time in blue spaces fosters a deep and lasting connection between children and the environment. These experiences instill a sense of wonder, respect, and appreciation for the natural world, encouraging future generations to become stewards of the environment. After all, “in the end, we will conserve only what we love, we will love only what we understand,” said Baba Dioum.

    Kids playing together in the waves at the beach

    Why 100 blue hours in a year?

    The goal of spending 100 hours in blue spaces over the course of a year is significant for several reasons, but it is also achievable, striking a balance between setting a meaningful target and ensuring it’s realistic for most families:

    100 hours represent a substantial amount of time spent in nature, which can lead to tangible physical and mental health benefits for children and adults alike. Regular exposure to blue spaces can reduce stress, boost mood, and promote overall well-being.  Setting a specific goal of 100 hours encourages families to consciously prioritize outdoor activities in blue spaces. This intentionality can lead to positive behavioral changes, such as reducing screen time and increasing physical activity.

    One hundred hours spread across 365 days provides flexibility for families to plan outings at their own pace. It allows for a variety of short and long visits, accommodating busy schedules and different seasons. 100 hours over a year adds up to meaningful and cumulative experiences. Over time, these experiences can shape a child’s perspective, fostering a deep and lasting connection with the natural world.

    We also think the goal of 100 hours over a year is attainable for families of varying backgrounds and access to blue spaces. It doesn’t require expensive vacations or extensive travel. It doesn’t require you to homeschool or forgo other meaningful activities. Many communities have accessible local water bodies, parks, or green spaces where families can spend quality time. While it encourages regular outdoor time, the 100-hour target is not overly demanding. It allows families to enjoy the process without feeling pressured to meet strict quotas, making the experience enjoyable and sustainable.

    About the author

    Bethany Augliere is a marine biologist, conservationist, and storyteller. She has always been inspired to encourage people to fall in love with nature and explore their own backyard, in hopes of instilling a desire to help protect the Earth and its creatures — especially the ocean. Her work has brought her eye-to-eye with giant tiger sharks, playful dolphins, curious manta rays, and gentle manatees. Now, as a mom, she aspires to share those adventures with her family, whether it’s kayaking in the Everglades or searching for shark teeth on the beach.

    You can find more from Bethany online in the following locations:
    Instagram: @wilder_seas
    Facebook: @bethanyaugliere
    Website: http://www.bethanyaugliere.com
    RWMC posts: Bethany Augliere

  • Exploring Nature with the WILD Mag

    If you are searching for fun, beautiful, engaging ways to learn about and interact with nature, look no further! Whether you homeschool or just enjoy learning about nature and doing simple hands-on family activities, the WILD Mag has you covered throughout the summer and all year long. Today, Missouri mom of three and ecology writer, Laura Stroup, will introduce you to her “go to” nature study curriculum, which she uses for both homeschooling and teaching at her local nature school. Go on an adventure to explore the WILD Mag inside and out, find out what’s included in each issue, and discover how it works as the quintessential family nature study resource. 

    pinnable image of WILD Mag cover

    WILD Mag

    Welcome to the world of exploration and adventure with WILD Mag, the ultimate digital monthly subscription magazine designed to ignite the curiosity of young minds and families about the wonders of nature and the great outdoors. Bursting with vibrant colors and brimming with educational materials and engaging activities, WILD Mag is a gateway to a world of discovery, where children can embark on thrilling journeys through the wilderness, while simultaneously learning about the fascinating ecosystems that surround us. Get ready to dive into an immersive experience that will inspire a lifelong love for nature and foster a deeper connection to the natural world – all from the comfort of your own home!

    What’s WILD Mag all about? 

    The mission of the WILD Mag is to inspire a love for the natural world by helping educate families about different nature topics and encouraging them to go outdoors to explore together. With a new topic each month, you’re sure to learn lots and have fun doing it. 

    An inexpensive digital resource, the WILD Mag is available by monthly subscription at Chickie and Roo Homeschool. If you aren’t ready to commit to a subscription, individual issues can easily be purchased HERE. Lauren Giordano from Chickie and Roo Homeschool, Stephanie Hathaway from Stephanie Hathaway Designs, and Laura Stroup from Firefly Nature School comprise the WILD Mag’s creative team.

    Each month, you receive a 60(ish)-page digital magazine sent directly to your inbox. You can opt to print the magazine at home or have it printed by a print shop. Another economical option is to use the magazine’s digital resources from your phone, computer, or tablet and only print out the consumable pages for activities.

    girl sitting on porch with nature journal

    How to use the WILD Mag

    The beauty of the WILD Mag rests in its simplicity. Open it up, and begin. Or preview and plan out a section to complete each week during your morning time, nature study, or science class.

    The WILD Mag’s target audience includes kindergarten through sixth grade. Students in the older range of this age spectrum might enjoy reading through the articles and completing activities more independently, while younger kids can work with older siblings or with a parent, caregiver, or teacher. Families also enjoy perusing the magazine together as small sections of text deliver lots of information, and activities can be easily adapted for different age levels. 

    If your kids are part of the early learner crowd, a WILD Mag Jr. might be more your speed. Geared toward preschool-aged kids, it shares a theme with the regular WILD Mag. But instead of exploring multiple facets of a nature topic, it focuses on just one aspect and includes something to read, ask, learn, solve, draw, find, make, and show. 

    Boy with butterfly net in a grassy field.

    What’s in each issue?

    Each issue of the WILD Mag contains more than enough information to have an entire unit study right at your fingertips. Every issue also includes a book list, along with links to related documentaries, helpful videos, and interesting websites (all with kids in mind) makes putting outside additional resources (beyond the magazine) together a snap. 

    The digital magazine is filled with beautiful illustrations, including posters and diagrams, accompanying short bursts of informative text, followed by hands-on activities that may include crafts, games, experiments, recipes, projects, and nature journaling prompts, among others. These “your turn” sections encourage observation, nature walks, outdoor time, play, and family connections. 

    Drawing tutorials, picture studies, vocabulary words, crossword puzzles, poetry, coloring pages, and word searches round out the WILD Mag experience. Plus, there are opportunities for your child to be featured in the monthly issues when you tag or share with the creative team the different projects and activities they enjoyed working on. 

    girl wrapping a stick with yarn

    Who is the WILD Mag for?

    One of the most common questions about the WILD Mag is whether it focuses solely on North America since that’s where its creators reside. The short answer is no. The WILD Mag’s design features amazing aspects of science and nature from around the globe. The multi-country subscriber base can attest to that.

    Including a variety of topics that highlight Earth’s different regions helps families see the ways in which nature connects us all. You only need to glance through past WILD Mag topics to see the biodiversity included. The magazine has previously covered topics such as mountains, coral reefs, horses, marsupials, and the solar system, plus many others. Be sure to check out the archives for a full list of topics if there’s something, in particular, you’re studying! 

    WILD Mag highlights

    1. Bright, colorful illustrations welcome young naturalists to turn the pages.
    2. Short sections make information easily digestible for elementary and middle school readers.
    3. Interactive projects encourage the application of knowledge. 
    4. Fun, practical activities foster learning. 
    5. Nature walks inspire a connection to the natural world. 

    boy writing in notebook by creek

    Benefits of learning with the WILD Mag

    Introducing children to the wonders of nature through a digital magazine like WILD Mag offers numerous benefits that go beyond just educational value. Here are some of the key advantages:

    1. Interactive learning experience: With a digital magazine, children can enjoy an interactive learning experience that goes beyond static text. Engaging elements like diagrams, images, and multimedia help in better understanding complex concepts related to ecosystems, biodiversity, wildlife, and more. The magazine’s hands-on activities, lessons, crafts, and games ignite curiosity and a sense of wonder about the natural world. This encourages children to ask questions, explore further, and seek answers, fostering a lifelong love for learning and nature.

    2. Visual stimulation: Visuals have a powerful impact on learning, especially for young minds. High-quality illustrations and graphics in the magazine bring the natural world to life, making it easier for kids to connect with and retain information.

    3. Promotes environmental awareness: Learning about nature and its intricate ecosystems instills a sense of environmental consciousness in children. They become aware of the delicate balance of ecosystems, the importance of biodiversity, and the need for conservation efforts. As children learn about ecosystems and their interconnectedness, they develop a sense of empowerment, knowing that they can make a positive impact on the environment through their actions and choices.
    4. Encourages outdoor exploration: While a digital magazine is accessible from anywhere, it often inspires outdoor exploration. Children may want to venture into nature to observe wildlife, identify plants, and experience the lessons they’ve learned firsthand.
    5. Inclusivity and accessibility: A digital format ensures that educational materials are accessible to a wider audience, regardless of their location or circumstances, promoting inclusivity in learning. Digital magazines offer the convenience of access on various devices, making it easy for kids and families to explore nature’s wonders anytime and anywhere that suits their schedule.
    6. Holistic development: Learning about nature encompasses various subjects, such as biology, geography, geology, and climate science. This multidisciplinary approach promotes well-rounded development and critical thinking skills.

    The WILD Mag provides a captivating platform for kids to delve into the enchanting world of nature. Its immersive and interactive content nurtures a passion for the greatoors, encourages a sense of environmental responsibility, and equips the next generation with knowledge and appreciation for the natural world that surrounds them.

    ipad image of WILD Mag with child's hands holding sand dollar

    WILD Mag themes for 2023-24

    Each year, the WILD Mag team shares a list of future topics to help subscribers plan their school year and summer holidays. This year’s topics have recently been revealed. 

    • August – Tropical rainforest
    • September – Apples
    • October – Bears
    • November – Winter dormancy
    • December – Math in nature
    • January – Puffins
    • February – Trees
    • March – Whales
    • April – Naked mole rats
    • May – Colors in nature
    • June – Monotremes
    • July – Urban nature

    Learn about nature with WILD Mag

    It’s no secret that nature study lends itself to multiple learning styles and an interdisciplinary approach. The WILD Mag focuses on ecological relationships, zoology, and other sciences in addition to sprinkling in math, reading, writing, geography, history, art, and physical education. Basically, there’s something for everyone and everything for someone.

    If you would like to try out the WILD Mag, you can grab a free sample by clicking HERE and scrolling to the sample section.

    Happy exploring!

    kids exploring in creek

    Be sure to check out WILD Mag and learn something new with your kids today! 

    About the author

    Laura is an ecology writer and the founder of Firefly Nature School, a nature study curriculum designed for homeschooling families, co-ops, and classrooms. Laura has a Bachelor of Science degree in Animal Ecology from Iowa State University with an emphasis in natural resource education. A former wildlife conservation educator and upper school science teacher, she now directs School of the Wild, a local nature school serving her community. In her free time, she enjoys traveling with her family, hiking, running, writing, reading, and cooking. Laura lives with her husband and their three children in the beautiful Ozarks countryside.

    Find more from Laura in the following locations:
    Website: Firefly Nature School
    Instagram: @fireflynatureschool
    Facebook: Firefly Nature School
    RWMC posts: Laura

  • Beach Safety Tips for Parents

    Ah, the beach! A perfect spot for fun and relaxation. But going to the beach as a parent is a completely different experience than it was in those pre-child days. The days of bringing just a towel, sunscreen, and a book are over. While going to the beach with kids is definitely more work, it can also make for some of the best memories. As parents, we need to ensure our little beach bums stay safe and sound. No worries! Today, California mom Wendy Cox is here with some awesome beach safety tips that will make your family vacation a blast and worry-free. Follow these beach safety tips for parents and enjoy your seaside day.

    Research your beach

    Before your beach day, start by doing a little detective work to find the perfect spot for your family adventure. Consider beaches that offer a kid-friendly environment with amenities that cater to families.  Check if the beach has lifeguards on duty. Having trained professionals watching over the water can provide peace of mind. Seek out beaches that offer convenient amenities for families with children: restrooms, showers, changing facilities, picnic areas, playgrounds, parks, etc. 

    Also, consider the beach’s popularity and its typical crowd size.  Is the beach usually crowded or more secluded? Will there be other kids there for your kids to play with? Or would you rather have more space to spread out? 

    Look for amenities that enhance your family’s comfort and convenience, such as rental chairs or beach umbrellas. Is there easy access to parking? How far is the parking lot from the beach? Are there nearby shops or restaurants for grabbing snacks, ice cream, or refreshing drinks?

    Don’t forget to check out reviews and recommendations from other families who have visited the beach. Online travel forums, family-oriented websites, or social media groups can provide valuable insights and firsthand experiences. Pay attention to positive feedback about cleanliness, safety, and the overall family-friendliness of the beach.

    beach safety tips for parents

    Arrive at the beach early

    I’ve spent 13 summers at the beaches of Southern California, and to say beaches can get crowded is an understatement. It seems like the whole world is at the beach in the summer. Where we go, the parking situation is crazy, so I always attempt to get to the beach by 9 in the morning from June through August. It’s much easier to find a close parking spot during those morning hours. Because my husband is usually at work, I take all four of my kids by myself. That close parking spot makes all the difference when you have an arm (or wagon) full of towels, chairs, snacks, boogie boards, skim boards, sunscreen, umbrellas, sand toys, and the list could go on. 

    Another reason I like to get to the beach early is so that you can stake a claim on your space. There are fewer people at the beach in the morning, so you will have enough room to lay out all of your towels and toys and not feel like you’re crowding someone else. I like to be fairly close to the shore so I can still see my kids in the water without leaving my chair. I call that thinking smarter, not harder.

    Water, water, water!

    Chances are, if you’re spending a day at the beach, it’s a warm, sunny day. And spending all day building sandcastles can be thirsty and hungry work. It might mean a few extra pounds to carry or pull in the wagon, but you’ll want to bring lots of water! Your kids are going to get thirsty, and you’ll get thirsty. Pack a cooler filled with refreshing water and yummy, healthy snacks like juicy fruits (extra hydration) and energy bars. Remind the kiddos to take sips, even if they don’t feel parched.

    I also bring extra water in case we need to rinse anything off without it getting salty. I’ve been guilty of not bringing enough water, and we’ve had to cut some beach days short because we ran out of water. The fussiness that ensued was more than I could bear, so we left. Don’t let that happen to you!

    Take a photo and make a plan if you get separated

    You surely have thousands of pictures of your kids on your phone, but when you get to the beach, snap a quick photo of your kids in their swimsuits so you know what they’re wearing. This is a safety precaution that will be extremely helpful if you have a child that wanders off or gets lost. You will have something to easily refer back to the photo, just in case.

    It’s also a good idea to talk to your kids about how they can find you. Maybe you have a rainbow-colored umbrella, or a blue shade tent, or a yellow beach chair. Talk about these items so your kids know what to look for if they go refill a bucket with ocean water and need to make their way back.

    And speaking of having a photo on your phone, I also recommend bringing a bag or sleeve to carry your phone in. Even a simple plastic sandwich bag works great to keep the sand out of your phone when it’s in a bag or the cup holder of your beach chair.

    best tried and tested tips for parents when taking the kids to the beach

    Stay near a lifeguard

    I recently spoke with two local lifeguards and asked them for their best beach safety tips. Both lifeguards said that parents should stay near a lifeguard tower. This is especially true if you aren’t familiar with the beach or if your kids aren’t used to the ocean. It will be easier to get a spot near the lifeguard tower if you arrive at the beach early.

    Lifeguards are highly trained professionals who are experienced in identifying and responding to water-related emergencies. They are equipped with the necessary knowledge and skills to handle various situations swiftly and effectively. By setting up near a lifeguard tower, parents can rest assured that help will be readily available in case of an emergency.

    Lifeguards have a panoramic view of the beach and water from their elevated tower positions. They maintain constant surveillance over the area, actively scanning the water for any signs of distress or potential hazards. It’s easy for parents to get caught up in the excitement of beach activities and momentarily lose sight of their children. Lifeguards act as an additional set of vigilant eyes, keeping a watchful eye on all beachgoers, including children. They can help locate lost or wandering children and reunite them with their families quickly.

    Lifeguards are not only there for emergencies but also to provide important water safety education. Lifeguards are ready and willing to help you. When you get to the beach, feel free to walk up to a lifeguard and ask a few questions. You might want to ask them their best beach safety tips, or anything that might be helpful for that specific beach on that day. Tides, currents, wave height, and break are all important facts that the lifeguard will know. Sometimes they will also have a whiteboard listing the water temperature, tide times, and the sunrise/sunset. 

    Ultimately, setting up near a lifeguard tower provides parents with peace of mind. Knowing that trained professionals are nearby, ready to respond in case of an emergency, alleviates anxiety and allows parents to relax and enjoy their time at the beach with their children. It adds an extra layer of safety and reassurance, making the beach experience more enjoyable for everyone.

    Water safety for non-swimmers

    If you are at the beach with little kids who can’t yet swim or aren’t strong swimmers, ensuring their safety becomes a top priority. Always keep a close eye on children who can’t swim or are weak swimmers. Stay close to them at all times, especially when they are in or near the water. This way, you can quickly provide assistance if needed. Opt for beaches with shallow water and gentle waves, as these areas are more suitable.

    And have your child wear a properly fitted U.S. Coast Guard-approved life jacket or personal flotation device (PFD) when near or in the water. Ensure the device is appropriate for your child’s size and weight. Remember, inflatable toys or water wings are not substitutes for a life jacket and should not be relied upon for safety.

    why you should set up near a lifeguard at the beach with kids

    Watch the waves

    The entirety of my childhood existed within an hour of the Pacific Ocean. One of the phrases I heard so many times was, “Never turn your back on the ocean.” My mom told me this to emphasize the importance of watching and paying attention to the waves. By encouraging children to watch the waves, parents instill a sense of respect for the ocean’s power and unpredictable nature. Understanding the force of waves fosters a healthy appreciation for the water and reinforces the importance of caution and responsible behavior while enjoying beach activities.

    As an adult, the waves might not seem scary. But, to a child who is just a few feet off the ground, the waves can seem dangerous (and very large). Waves are a dynamic force of nature that can be powerful and unpredictable. By reminding children to watch the waves, parents help them develop a sense of wave awareness and understand their behavior. This awareness allows children to anticipate and react to waves appropriately, reducing the risk of being caught off guard or knocked over. By teaching your child to always pay attention to the waves, they will begin to feel more comfortable. 

    Waves have a pattern. Their rhythmic crashing can be soothing, but they are also very powerful and unpredictable. Waves can sometimes catch beachgoers, especially children, by surprise. Encouraging children to keep an eye on the waves helps them stay mindful of their surroundings and potential wave activity. This awareness enables them to adjust their position on the beach accordingly, moving to safer areas or stepping back when necessary.

    With younger children, start in the water with them. Jump over the waves together. Being in the water with them will show them how fun it can be and will help them feel how the water can push and pull them. Having your hand to hold will be a reassurance, and if they get knocked down, you’ll be right there to pick them up. 

    If you have a daring child that likes to push their limits, I recommend giving them a guideline of how far to go. You might want to start with staying at or below the knees. As their abilities increase, you can let them go in up to their waist and then beyond.

    beach safety tips for parents - how to keep your kids safe at the beach

    Pay attention to the flags

    You might notice some flags on the beach – these are very important signals and should be paid attention to closely to ensure safety and understand the current conditions. These flags serve as visual indicators that communicate important information to beachgoers. Flags provide a standardized system for conveying information about the conditions and potential hazards/risks at the beach. They serve as a clear and easily recognizable visual language that beach visitors can understand and follow.

    Now, let’s explore some commonly used beach flags and their meanings (please note that flag systems may vary between beaches and countries):

    Green flag:

    • A green flag typically signifies calm conditions, indicating that it’s safe to swim and enjoy the water.
    • It suggests that there are no significant hazards, such as strong currents or rough surf, present at that time.

    Yellow flag:

    • A yellow flag indicates moderate surf conditions and potential hazards.
    • It advises caution to swimmers, as there may be mild to moderate currents or waves that require increased awareness and swimming ability.

    Red flag:

    • A red flag represents hazardous conditions, such as strong currents, large waves, or rough surf.
    • It serves as a warning that swimming in the water is not recommended. Non-swimmers and inexperienced swimmers should avoid entering the water altogether.

    Purple Flag:

    • A purple flag is used to warn beachgoers of the presence of potentially dangerous marine life.
    • It suggests that there may be jellyfish, sharks, or other marine creatures in the area, requiring increased vigilance and caution.

    Checkered flag:

    • A checkered flag usually indicates that the area is designated for water sports, such as surfing or kayaking, and is not intended for swimming.
    • It signals that there may be specific activities (surfing only) or hazards in that particular section of the beach. When your kids are comfortable enough in the water to boogie board, skim board, swim, or surf, they will need to pay attention to the checkered flag. They will definitely not want to get in the way of the surfers! The checkered flags will show you how to stay safe by keeping you in the right area. 

    Familiarize yourself with the specific flag system used at the beach you’re visiting and pay attention to any accompanying signage or instructions provided by lifeguards. By being attentive to the flags at the beach, you can stay informed about the current conditions and potential hazards, allowing you to make informed decisions about entering the water and ensuring the safety of yourself and your family.

    beach safety and what the flags meancheckered flag at the beach means surfing - beach safety tips for parents

    Learn the stingray shuffle

    Part of what I love about the ocean is that it’s full of life. There are sand crabs to dig for, fish swimming around, floating kelp forests, and seaweed washing onto the shore. I’ve even seen pods of dolphins jumping out of the water at some of our San Diego beaches and seals and sea lions sunbathing on the sand. Most of the time, the sea life is harmless, but one you’ll want to beware of is the stingray. 

    Stingrays are commonly found in coastal areas with sandy bottoms. They typically bury themselves in the sand, making them difficult to spot. Accidentally stepping on a stingray can result in a painful sting from their barbed tail. Stingrays are usually docile creatures and sting as a defense mechanism when they feel threatened. 

    I’ve spent a lot of time in the ocean and have never encountered a stingray, but I do know people who have been stung. The treatment is to submerge the sting in hot water, which lifeguards can provide. The “stingray shuffle” is a technique used to prevent accidental encounters with stingrays, particularly in shallow coastal waters. It involves shuffling your feet along the sandy bottom instead of taking regular steps. The vibrations and movement created by the shuffle alert the stingrays to your presence, allowing them to swim away before contact is made.

    That’s all there is to the stingray shuffle! This one beach safety tip can save you a lot of unnecessary pain. 

    Raise your hand

    When you’re out in the ocean past where the waves are breaking, maybe waiting for the perfect wave to catch with your boogie board, know that you’re still visible to the lifeguards. If you notice yourself starting to get pulled by a rip current, or you just feel like you aren’t able to get back to shore, simply raise your hand. Raising your hand is a universal distress signal that alerts people on the beach, including lifeguards and other beachgoers, that you are in trouble and need assistance. By raising your hand, you attract attention and increase the likelihood of someone noticing your predicament.

    Get your hand as high above your head as you can get it, and wave until you see the lifeguard coming to help. Staying calm is key. By raising your hand, you conserve energy and avoid unnecessary swimming against the current, which can lead to fatigue and potentially worsen the situation. Instead, focus on staying afloat and signaling for help.

    Here is a video about how to avoid a rip current and how to successfully exit a rip current.

    beach safety tips for parents - keep kids safe at the beach

    Respect the ocean, but have fun!

    The ocean is my happy place. Swimming in the ocean makes me feel so incredibly free. While there are precautions that must be taken, spending time at the beach is extremely enjoyable. If you’re at the beach with other adults, I encourage you to ask them to take over, keeping an eye on the kids for a while, and alternate so you can take some time to get in the water yourself. Get your hair wet! Submerge yourself in the ocean, and just enjoy it! Feel the water ebb and flow. Bring a boogie board (more on boogie boarding with kids here) and catch a few waves. Riding on the power of the ocean is an unforgettable experience.

    When your children see you enjoying the ocean, it will make them more likely to do the same. Teach them to respect the ocean and its powerful waves and tides by respecting it and enjoying it yourself. 

    I wish I had the right words to describe how much I love the ocean. I can’t even pin down the exact reason why I feel so strongly about it. Maybe it’s the consistency of the tides, the strength of the waves, or the vastness of the waters. I’m not really sure, but I do know how I feel when I walk out of the ocean after a swim. I would describe it as walking on the clouds. I believe that the ocean is not to be feared but respected. 

    As you follow these beach safety tips, you will find what a beautiful experience going to the beach can be. I hope you make some wonderful memories with your children at the beach this summer and throughout your lives. 

    About the author

    Wendy is a married momma living in central San Diego, CA, raising 4 human kids, 2 goat kids, 4 chickens, and one grumpy cat. She enjoys gardening, hiking, camping, backpacking, going to the beach, and generally getting out-of-doors. Wendy is a family photographer and also works at several local elementary schools as the garden educator. She dreams of traveling to all 50 states and beyond, and believes that there is great beauty to be found in all parts of the earth, we just have to open our eyes to see it.

    You can find more from Wendy online in the following locations:
    Instagram: @wendycoxphotography
    RWMC posts: Wendy Cox

  • Creating a Summer Bucket List with Kids

    As the warm, sun-kissed days of summer approach, it’s the perfect time to start thinking about and planning a summer filled with outdoor adventures that will forge lasting family memories. Summer is a season brimming with opportunities to escape the confines of indoor routines and embrace the wonders of the great outdoors. Today, Courtney Cronin of Wild Migration Family will show you how to take advantage of this precious time and create a summer bucket list for your family, filled to the brim with exhilarating outdoor activities. She’ll guide you through the process of curating an enchanting summer bucket list that promises cherished moments and bonds that will endure a lifetime.

    Now is the time to create your summer bucket list

    As the weather begins to transition from the coolness of winter to the warmth of summer, there is a sense of renewal and anticipation in the air. Spring brings a renewed energy and a feeling of excitement, making it the perfect time to brainstorm and plan for the upcoming summer adventures. Summer will be here before you know it, so it’s time to get started on your summer bucket list.

    As a kid, summer felt everlasting. As an adult, it feels like we blink three times, and it’s over.  By starting to make your summer bucket list now, you can maximize your summer fun as you plan! You have ample time to research, gather information, and make necessary arrangements for the activities on your bucket list. Whether it’s booking campsites, researching hiking trails, or planning day trips to local attractions, having a head start allows you to secure reservations and ensure smooth logistics.

    In this post, you’ll find tips and tricks for creating a summer bucket list to help set your summer up for success– supporting memorable adventures and family growth. Whether you seek thrilling escapades, tranquil explorations, or moments of pure relaxation, the options are endless for a summer filled with outdoor adventure.

    What’s a summer bucket list?

    A summer bucket list is a collection of activities, experiences, and goals you and your family want to accomplish during the summer. It’s a way to create a roadmap of adventures, both big and small, that will make the most of the season. By involving your kids in the process of creating a summer bucket list, you not only empower them to have a say in the family’s activities but also foster their creativity, curiosity, and sense of exploration.

    Creating a bucket list together allows your kids to dream big and think outside the box while actively participating in the planning process. Making a summer bucket list together as a family not only builds anticipation and excitement but also strengthens the bond between family members as you embark on shared experiences and create lifelong memories. It encourages quality time spent together, away from screens and distractions, and enables you to discover new places, try new activities, and explore the beauty of nature together. It’s a chance to break away from routines, step out of your comfort zone, and make the most of the fleeting summer months.

    We are a bucket list family

    I am a BIG bucketlist person. We, collectively as a family, make one every season to ensure we are intentional about setting goals and carving out time for the things we value most. Bucket lists can help increase buy-in (from everyone), keep us on the same page, and help ensure we’re living our lives with intention. 

    If you’re new to bucket lists, summer is the perfect season to start. The long days and forgiving schedule of summer make bucket lists both exciting (for dreaming) and invaluable (for structure and planning). For me, it’s crucial that my bucket lists are diverse in both intensity and scope. I include goals that are big and challenging, and also the small, easy-to-accomplish glue-like pieces that keep us moving and happy. We need it all!

    How to make a summer bucket list together as a family

    We always make our seasonal bucket lists together as a family. In many ways, treat it as a code we’re committing to because in order for any of the stuff to happen, we all have to be on board, invested, and involved in the pieces. Everyone also naturally has their own ideas, interests, and priorities; sharing these can be really grounding as a family. 

    When planning your summer bucket list with your kids, it’s essential to foster open and engaging conversations that allow everyone’s ideas to be heard and considered. There are so many ways to frame this process, but essentially we just sit down and talk about what sorts of things we want to do and dig into this coming season.

    The planning process is an opportunity to bond, communicate, and create a shared vision for the summer. Encourage your kids to express themselves freely and embrace their imaginative ideas. By involving them in the decision-making, you empower them to take ownership of the summer bucket list and ensure a memorable and fulfilling summer for the entire family.

    How to plan and research your summer bucket list activities

    Researching and selecting activities for your family’s summer bucket list can be an exciting and enriching process. Here are some tips to help you research and choose activities that will make your summer truly memorable:

    Gather inspiration

    Start by gathering inspiration from various sources. Look for travel blogs, websites, magazines, and social media platforms that feature family-friendly activities and destinations. Follow outdoor adventure pages and explore hashtags (including #runwildmychild) related to family adventures and summer activities. Pinterest can also be a great resource for visual inspiration and ideas.

    Utilize online resources such as travel websites, outdoor recreation websites, and review platforms. These resources often provide detailed information about popular attractions, hiking trails, water parks, campsites, and other outdoor activities. Read reviews and look for activities that have positive feedback and align with your family’s interests.

    Seek local recommendations

    Reach out to friends, family, and local community groups for recommendations of things to do nearby. Ask for their favorite outdoor activities, hidden gems, unique attractions, or family-friendly events happening in your area during the summer. Local tourism websites or visitor centers can also provide valuable information on attractions and activities suitable for families.

    Consider age, interests, and skill levels

    Take into account the age, interests, and skill levels of your family members when selecting activities. Ensure that the activities you choose are suitable and enjoyable for everyone involved. Look for options that offer varying difficulty levels or have options for beginners and more experienced participants. Discuss your family’s shared interests in outdoor activities. Talk about the activities you enjoy as a family, such as hiking, biking, swimming, camping, or picnicking. Explore any new activities they might want to try, such as stand-up paddleboarding, rock climbing, or fly fishing.

    Weather and seasonal considerations

    Consider the weather and seasonal factors when planning your activities. Some activities, like swimming, boating, or water sports, are perfect for hot summer days, while others, like hiking or nature walks, may be more enjoyable during cooler parts of the day. Make sure to plan accordingly to optimize your experiences. 

    Mix thrills and tranquility

    Be sure to include a mix of thrilling and relaxing activities in your summer bucket list to cater to different interests and preferences within your family. This can range from adventurous activities like ziplining or kayaking to tranquil experiences like picnicking in a beautiful park, reading outside in a hammock, or stargazing on a clear night.

    Look for learning opportunities

    Look for activities that provide opportunities for learning and personal growth, for both adults and kids. This could involve visiting museums, historical sites, or nature reserves where your family can discover and appreciate new knowledge and perspectives.

    Our bucket list planning process

    There’s no right or wrong way to choose the activities on your summer bucket list. Some folks love websites and books for ideas and inspiration. We’re big map people, so inevitably, a map always gets pulled out somewhere in our planning process. 

    In planning our summer bucket list, we usually try to include the following activities:

    • 1-2 big summer adventures
    • 6-10 “can’t do summer without” type activities
    • 1-2 ongoing home-based activities
    • 4-8 challenges

    These numbers are obviously fluid and can be changed according to your family’s needs and desires. Every family has a different capacity and schedule. My husband is a teacher, so we have full-on open family summers. This means our summer bucket list goals are quite ambitious, to maximize our time together as a complete family unit.

    Consider what would work best for your family, both for your time and your budget. You want your bucket list to feel inspiring, not overwhelming, so while you can certainly get ambitious, don’t stress out about having to do it all. Make it manageable and set yourself up for success, so don’t layer on more than you can handle.

    Big summer adventures

    We usually add 1-2 “big summer adventures” to our summer bucket list. These are the adventures that push your edge and require more planning and prep. Usually, this means travel, reservations, potential gear investments, and vacation time taken from work.

    In order to hone in on what these should be, think about what you currently do that your whole family enjoys and is within your comfort zones, and then push into this. It’s incredible how habitual we can become, and how much we miss out on as a result. Use this summer to lean into what you love, and plan an adventure that will push you a bit further.

    • Do you always go to the same beach or trail? This summer, make a goal to check out some new places. Find trails using the Alltrails app or look up local Land Trusts.
    • Want to adventure with friends? Find a local playgroup or family meet-up, such as a Forest Playgroup or Hike it Baby branch, or set a day each week that you’re going to adventure with friends. Don’t have a group in your area? Start one! Be an adventure friend to others. 
    • Feel comfortable on day trips? Level up and plan an overnight camping trip! Check out a local campground. Don’t wait to make reservations as many campgrounds, particularly these days, book up and book up fast. If it’s your first time camping, chose a campground in an area you’re familiar with. We’ve got a great resource for parents camping with kids for the first time
    • Car camping pro? Why not try backpacking! Pick a hike-in site next time you make a reservation, or plan an overnight backpacking or canoe camping trip. Regardless of how many packing lists you check out, prepping for these trips will be a learning curve. Surrender to that reality and trust that once you can figure out how to go light in a way that makes sense for your family, the world becomes your oyster.

    Plan easily doable adventures

    It’s clutch to have easily doable adventures on your bucket list. These are the small activities or gatherings that don’t take a ton of planning or prep, but you want to make sure you don’t go the whole summer without missing! These can be the tried-and-true summer traditions that you do every year, or new small things you’ve been wanting to try. Write them down to make sure you don’t breeze past them.

    • Ice cream party (either at that favorite ice cream shop, or buy the supplies and have an ice cream party picnic somewhere)
    • Sunset picnic
    • Sunrise hike
    • Fish a nearby river
    • Explore a “new to you” park or hiking trail
    • Scenic bike ride
    • Baseball game 
    • Family movie night (in the backyard or at a drive-in)
    • Friend/cousin sleepover
    • Swimming at your nearby beach or pool
    • Pick-your-own fruit at an orchard
    • Fort slumber party
    • Beach BBQ with friends
    • Kids’ “yes” day (Pro tip: Set guidelines in advance to set them up for success)

    Map out some all-weather challenges

    Sure, sunshine and summer feel kind of synonymous, but there inevitably will be some not-beach-perfect days. With our changing climate, we never know just how many perfect summer days we’ll have each year. Therefore, we always plan for this by including some “all-weather” activities and challenges on our bucket list.

    • Go for a hike in the rain. (One further: After, have kids create a packing list for all the things they need when hiking in the rain.)
    • Search for amphibians in the woods on a wet day (One further: Do research on the species you found and create a bio card about it)
    • Fly a kite on a windy day (One further: Go to multiple fields on a windy day, track the windspeed at each site, and compare how the kite flew differently.)
    • Create a watercolor painting on a stormy day (One further: Track the clouds with timed watercolor paintings throughout the day.)
    • Build a leakproof fort outside when it’s raining (One further: Have them sketch their structure like an engineer.)
    • Track the sounds of nature when it’s storming (One further: Research how weather affects birds, and what clues you can tune into to know when a storm is approaching.)

    Engage in ongoing home-based activities

    While much of summer adventuring happens outside of the home, make sure to include some home-based activities on your summer bucket list. Having some creative and engaging projects can help make home time feel both slow and meaningful. 

    • Raise a monarch (One further: document its development with a monarch journal)
    • Plant a garden (One further: Make a garden map. Track growth and harvest on a calendar. Kids create a responsibility chart for garden maintenance.)
    • Make a recipe book (One further: Have kids illustrate step-by-step recipe instructions.)
    • Make art (One further: Visit an art museum and map out key features– artist bios, art piece descriptions, etc. Have kids chart out their own art show. Kids create invites, with bios, to invite family/friends. They write descriptions for their pieces. Design their art displays. Prepare hors d’oeuvres, etc)
    • Reading Challenge (Many local libraries have excellent summer reading programs. If yours doesn’t, make your own up. A simple board game blueprint with reading time goals and incentives along the way can be magic.)
    • Put on a talent show (One further: Let each kid choose their talent to perform for an audience. Let them create tickets and a program. Invite friends, neighbors, and family. Maybe they want to sell refreshments and set up seating arrangements.) 

    Curate some kid challenges

    Summer is a great time to build kid life skills and let your kids take on greater responsibility. What better way to do this than through fun challenges? We always love to think about what are some of the “next level” things our kids are ready for, and how we can get some practice through fun challenges.

    Integrate these into your bucket list by including a few “kid challenges.” Don’t name the actual task on the bucket list, but instead, write “kid challenge,” pick a day, and give them a card that maps out their challenge. They check off a kid challenge on the bucket list when they complete it. Some kids may need more help if these are new skills. There’s no cheating here; make a checklist of things they need to remember in order to succeed. 

    Here are some fun ideas for kid challenges that not only challenge them, but teach them skills in the process: 

    • Kids pack for the beach/a hike/an overnight sleepover
    • Let the kids plan and cook dinner (from making a grocery list to serving)
    • Kids bake a dessert for a friend or neighbor
    • Have them make and deliver breakfast in bed for the parents
    • Kids do their own laundry– from hamper to drawer
    • Build map reading skills by letting them plan a route for a family bike ride

    Support the spontaneous

    Part of the beauty of summer is having greater time and space for spontaneity. Allow your bucket lists to hold space for the magic of in-the-moment adventures and plan-making. If you have a hard time with spontaneous plan-making, include that in your bucket list as one of your challenges! Add “Say yes to a spontaneous adventure with friends” as one of your bucket list items. Just having that intention out there may make it easier to prioritize and make happen.

    Final notes on summers with kids

    At best, we have 18 summers with our kids. Sure, there are lots of variables there and different definitions, but I think about this A LOT. Particularly, as my oldest is just about to turn 10, which means we’re over the halfway mark. This keeps a lot in perspective and pushes me to really make the most of each day we have together. I think about all the ways that I want him and his sister to remember the seasons of their childhood, which are all too fleeting. And arguably, there is no season more memorable than summer. 

    This is the first summer in 5 years we’ll be in our home State of Maine. After traveling around North America and Central America over the last few years, I have decided that nowhere beats a summer in New England. (There’s something magical about loving where you live.) The weather is glorious, there are clean rivers and lakes, the ocean water is warm(ish), and there is a plethora of epic outdoor adventuring– from lobstering to hiking, and everything in between.

    Most importantly, Maine is home, so I know exactly when my favorite wildflowers are in bloom, what beaches have the sweetest tide pools, and the best spots to watch the sunset. The summer countdown is officially on, so we’re soon to be charting out our summer bucket list– tapping into the joys of home and making sure to discover new places and push ourselves to try different things. 

    What will you include in your summer bucket list?

    About the author

    Courtney’s the homeschooling mother of two wild and kind kids, the founder of 2 non-profit organizations, an avid traveler, and a passionate experiential educator. She has spent the better part of the last two decades traveling around the US and Central America – first as a part of her traveling high school, where she lived out of a converted school bus and slept in tents every night for 4 years, and, more recently, traveling with her family – from following animal migration routes to Mexico to fishing in Southeast Alaska. Rooted in Maine, she is passionate about immersive education. When not on the road with her family, she is busy organizing educational immersives, from tapping maple trees to tagging Monarchs and facilitating outdoor adventure programs, from hiking to ice fishing. Whether hauling lobster traps or monitoring salamanders, she works to make learning fun, engaging and interactive. She’s excited to share her love for nature, travel, and outdoor adventures with the Run Wild My Child community.

    You can find more from Courtney online in the following locations:
    Instagram: @wildmigrationfamily
    Website: Wild Migration
    RWMC posts: Courtney Cronin

  • Adventure Friends, May We Be Them and May We Know Them

    One of the best things about getting outside is being able to share the experience with friends. It could be purely for socialization, or to distract the kids with friends so they are more enthusiastic for challenging outdoorsy elements. Either way, having friends present can completely change the dynamic of an adventure. Sometimes, we are lucky, and adventure friends are found and made easily. Other times, our circumstances might make it harder to create these types of relationships. Today, self-confessed extrovert Jacqui Hazell of @tiny.adventures.often and Tasmanian mom of two, explores the importance of adventure friends, offers some tips on where to find them, and how to be one in return.

    Friends resting on mountain while hiking with a baby carrier backpack.

    What is an “adventure friend”?

    One of my firm beliefs is that we are shaped by those we choose to spend our time with. Our “village.” They’re not with us purely for emotional support and food drop-offs in hard times, but to inadvertently provide a magnetic pull towards life, towards new experiences and adventure.

    What’s more, a good adventure friend is there at the base of your wagon, yanking your wheels out of the rut you’ve been traveling on. Next, they send you careening down a wildflower-covered hill, and they are right there beside you, hollering all the way down! They are generally the ones texting you with their latest crazy idea and asking, are you keen? 

    Hiking friends resting on red rock coastline.

    Where it started 

    As a new mother six years ago, I made a friend at a local playgroup who was an ex-hiking guide. We would organize to strap the babies to our chests and hike trails every week that had us puffing and red-faced. When we’d arrive at the destination and unstrap our babies, I’d marvel at what we’d achieved.

    Having a friend who invited me out each week to places I sometimes didn’t even know existed empowered me to get out of my physical comfort zone. It helped me to settle into a parenting rhythm that suited an outdoorsy spirit. Those adventures have inspired me through to the here and now.

    When you’re just getting started taking kids on adventures, it’s daunting. But, with every adventure, confidence is gained, and boundaries widen a little further. Adventures start small and build as you gain experience in your outings, confidence in your abilities, and curiosity in what else you can accomplish!

    Why spending time outside with friends is important

    Spending time outside in your area with friends can be an excellent way to foster a sense of connection and appreciation for your community. From exploring local parks and hiking trails to discovering hidden gems and natural wonders, spending time outside strengthens the bonds you have with each other, as well as makes you more appreciative of where you live. And living in a place that you love can have a significant impact on your mood, attitude, and overall mental health. When you feel connected to your surroundings and your community, it can provide a sense of security, belonging, and fulfillment. Furthermore, it can help to reduce stress levels and alleviate anxiety.

    Outdoor activities often involve physical movement, whether it’s hiking, biking, playing sports, or simply exploring nature. Engaging in these activities with friends adds an element of fun and motivation, making it more likely that we’ll participate in regular physical activity. Spending time outside promotes cardiovascular health, improves fitness levels, boosts energy, and reduces the risk of various health issues.

    Two friends hiking at the beach with toddlers in baby carrying backpacks.

    How can having adventure friends help get our kids outside?

    Having “adventure friends” can play a significant role in encouraging children (and their parents) to spend more time outdoors. Here are several ways in which adventure friends can help get kids outside:

    Peer power

    Kids are often more likely to listen to their friends rather than us as parents, often emulate their friends’ behaviors, and generally aren’t keen to miss out on any excitement being had by others. When their friends are enthusiastic about outdoor adventures, children are more likely to be motivated to join in and explore the outdoors as well. This positive peer pressure can be a handy tool while out on the trail. Positive peer influence can create a sense of excitement and encouragement for outdoor activities. The shared joy of being outside together can help foster a love of the outdoors.

    Four children hiking in the forest in summer.

    Getting out the door

    Have you heard of the doorstep mile? It’s a concept that means the first step out of the door is the longest step of any adventure. We might have miles of trails on our ‘to-do’ list, or new experiences we’ve wanted to try but haven’t quite been able to because taking that very first step is the hardest. Having friends that lure you outside with the promise of socialization and accountability while trying something new can shorten that doorstep mile considerably until it’s just a normal step, after all.

    Safety and supervision

    Sometimes it can feel scary or intimidating to try new adventures with your kids on your own. Adventure friends can provide an additional layer of safety and supervision when engaging in outdoor activities. With more people involved, other parents and kids can look out for each other, help in case of emergencies, and ensure a safer outdoor experience overall. Parents may also feel more comfortable allowing their children to explore the outdoors when they have responsible adventure friends accompanying them.

    Family hiking with kids, in front of great views over water.
    Photo credit: Kristen from @kristcx

    Expand your horizons by trying new things

    Adventure friends can introduce us and our kids to new outdoor activities and hobbies they might not have otherwise discovered. Each friend brings their own interests and experiences, broadening the range of outdoor adventures available to children. Trying new activities can be exciting and encourages kids to step out of their comfort zones. Having friends that are willing to brave all types of conditions and challenges can expose your kids to new experiences and inspire them to try something they’ve never tried before.

    Socialization, teamwork & support

    Spending time outdoors with adventure friends promotes socialization and teamwork skills. Kids learn to communicate, cooperate, and collaborate with others while navigating outdoor challenges or engaging in group activities. These skills are essential for building healthy relationships and fostering social development. Adventure friends also provide support and encouragement when outside on adventures, making outdoor activities more enjoyable and rewarding. Friends can motivate each other to push their limits, overcome obstacles, and try new things. This support system helps children build confidence, resilience, and a positive attitude toward outdoor exploration.

    Four kids hiking in forest sitting on a bench with great views over water.

    Tips on finding adventure friends

    Making new friends as a parent can be hard and intimidating. Add on top of that, trying to find other parents with shared interests and kids around the same age as yours. Location can also be a hurdle; maybe you’ve moved and have struggled to make friends in your new area. Alternatively, it could be that you don’t feel comfortable talking with strangers.

    Finding friends who are interested in outdoor adventures can also be an exciting process for families. Here are some tips to help you connect with like-minded individuals who can join you on outdoor adventures. Try some of these suggestions if you feel like you’ve struggled to find your crew.

    1. Participate in community events

    Finding and participating in community events that promote the outdoors can be a great way to meet like-minded people. Keep an eye out for community events that promote outdoor activities. Events such as de-trashing, conservation and land care, charity walks, festivals, fairs, and working bees. By attending such events, you increase your chances of meeting other families who enjoy outdoor adventures.

    Check if your child’s school or community center offers outdoor programs or summer camps focused on adventure activities. This can be a great way for your child to meet other kids with similar interests, and it can open doors for building relationships with other families who enjoy outdoor adventures.

    2. Use social media and online communities as a tool

    Many groups that focus on adventure enthusiasts and outdoor activities have groups online that are easy to join. These groups will often share information about upcoming activities and events related to their specific interest. Join relevant forums or Facebook groups in your area to connect with other families who share your passion for the outdoors. Once you find a person or two that’s interested, plan and coordinate adventures together.

    If imposter syndrome is stopping you from joining a group that centers around an activity you’re interested in but haven’t yet tried, you could try observing until you feel comfortable interacting.

    3. Organize your own events

    If you can’t find any local groups that you want to join, consider creating your own event and inviting people along. When I had my first baby, I was shocked that there were no baby-wearing hiking groups in the area. I created a page on Facebook where I could invite other parents to join, and then planned walks for our group. This was mostly through word of mouth and people sharing my page with people they thought might be interested. It gained traction quickly and was so much fun for me and my baby. 

    Friendship group hiking in fall forest, beautiful foliage adn earth colors.
    Photo credit: Kristen from @kristcx

    Ways to be an adventure friend yourself 

    It’s one thing to have friends that encourage us to live life fully and get us adventuring, but it’s extra fulfilling to be this friend in return. By being an adventure friend, you can inspire and support other families in their outdoor pursuits, helping them create lasting memories and a love for nature and adventure. Here are some things that might be helpful to keep in mind.

    Extend the invitation 

    Don’t shy away from reaching out to someone, even if they are only an acquaintance, and asking them to join you on an adventure. Invite other families to join you on your outdoor adventures. Whether it’s a hiking trip, a day at the beach, or a picnic in the park, including other families creates opportunities for shared experiences and fosters a sense of community. Take the initiative to organize group activities for families. Plan outings, such as group hikes, nature walks, or bike rides. Coordinate logistics, suggest meeting points, and create a sense of excitement around the event. This can take the pressure off other families to plan everything and make it easier for them to participate.

    Be specific

    It helps to be specific in the initial invitation to set them up for success and set their expectations. Include the activity that you are thinking of doing, some helpful info, and a few available times that you are free to do it that might work with their schedule. This goes for online groups as well. 

    For example, it’s more successful to say something like: “Hello! I’m planning a hike in the Roan Mountain Highlands with my kids soon. The hike I’m looking at is a 1-mile loop, perfect for little kids and taking our time. We’re free on Tuesday mornings (9-1) and Thursday afternoons (11-3) if anyone is interested in joining us. My kids’ ages are 3 and 6. I’d be happy to send you a list of a few items to bring if that helps. Let me know if you have any questions!”

    That’s much better than: “Is anyone interested in going on a hike soon?”

    Three hiking women standing at the top of a mountain in front of a sign that says 'trail crest'.
    Photo credit: Michelle from @wonderclubexplorers

    Be responsible and helpful

    If you have outdoor gear or equipment that other families may need, offer to lend or share them. This can be especially helpful for families who are new to outdoor activities and may not have all the necessary gear. Sharing resources can make outdoor adventures more affordable and accessible for everyone. Handy things while out adventuring might include letting your buddies know that you’re carrying a first aid kit or that you’ve got a picnic blanket big enough to share.

    Share your knowledge

    Offer your expertise and share your experiences with outdoor activities. Be the person that provides recommendations for family-friendly hiking trails, camping spots, or fun outdoor destinations. Share tips on gear, safety, and planning to help make their adventures smoother. If you have the knowledge and experience to help others, be sure to do it! 

    Photo credit: @sara_mccarty

    Emphasize inclusivity and adaptability

    Be mindful of the needs and abilities of the families you’re supporting. Ensure that activities are inclusive and adaptable to accommodate different skill levels, ages, and preferences. Consider activities that can be enjoyed by everyone and make adjustments as needed to ensure everyone feels included and comfortable.

    Be supportive

    With adventures come challenges; that’s why we love them! Be a source of support and encouragement for other families as they embark on outdoor adventures. Offer words of encouragement, provide reassurance, and help build their confidence. Share stories of your own challenges and how you overcame them to inspire and motivate them. Be conscious and respectful of the physical limits of your adventure buddies. Stick together, and if the need arises to turn around halfway, then let them know that’s ok and you’ve still had a fun adventure!

    Document the fun

    Be the friend that snaps candid moments of your adventure buddy and their kids. I usually take lots of photos of my kids enjoying the outdoors, but I have hardly any of the kids, and I adventuring altogether. Being able to send a few photos to your friend of her adventures with her little ones when the day is done can help them visualize their accomplishments and encourage them to be proud of what they’ve achieved. A photo like that might mean the world to her (I know it would to me). They also then have something extra to share on social media (if that’s their jam) to mark the occasion.

    A group of adventure friends standing next to a river in a forest.
    Photo credit: Meghan from @meghangarriott

    Having adventure buddies from afar 

    Sometimes, there’s nothing quite like the trusty friends we have already made along the journey of life. But, oftentimes, those friends might scatter near and far as time goes by. If you have friends like this that don’t live nearby, consider trying these ideas to inspire each other from afar.

    Set common goals

    Establish mutual challenges or goals that you and your friend can work towards together, even from afar. For example, you could set a goal to hike a certain number of trails each month or year. Keep in touch about your progress and check in with your friends on theirs. Make time to tell the stories that go along with the adventures and it’ll feel like you were there! 

    Stay connected

    Keeping up regular contact makes it easier to help inspire each other. Share photos and videos of adventures you’ve had, or consider video calling from a campsite or trail if there is enough reception to share the joy. Highlight the fun and positive aspects of being in nature and engaging in outdoor activities. Seeing your enthusiasm and experiences can inspire them to seek similar adventures. Schedule video calls or virtual hangouts with your friends and their kids. During these sessions, discuss outdoor activities, share ideas, and plan future adventures together. This can help maintain a connection and keep the conversation focused on outdoor pursuits.

    Share ideas

    You can send each other articles, events, online challenges, books, or documentaries related to your shared interests. Discuss your thoughts on what’s shared and what new ideas for the future might form during the discussion. If you know the area where your friends live (or follow other social media accounts in that area), share recommendations for local outdoor spots, parks, or trails that are suitable for families. Send them articles, blog posts, or resources about the benefits of outdoor play and the importance of nature for children’s development. Provide information about local outdoor programs, nature centers, or family-oriented events that they might find interesting.

    Four friends wearing snow gear taking selfie in the sunny snow fields.
    Photo credit: Kristen from @kristcx

    In honor of our adventure friends

    Here’s to our free-spirited adventure friends. May we keep embracing the wild and keep challenging each other. You are the ones who have laughed with us at suddenly being caught in hail. The ones that delight in our toddlers getting covered in mud, while wondering if we’ve remembered a change of clothes this time. You’ve known which plants we can forage and the hiding places of wild creatures. You’ve taken us along on adventures that felt challenging alone, but not only conquerable yet enjoyable with you.

    With you, we’ve gotten outdoors, and life has been interesting and empowering.

    But most importantly, you’ve filled the lives of our children with natural beauty and wonder. Thank you.

    Families pulling kids on snow sleds along a winter forest scene.
    Photo credit: Emily from @inclusivelibrary

    Who are your adventure friends?
    Where/how did you meet them?
    What’s your next adventure?

    About the author

    Jacqui and her two intrepid kids call that little island on the bottom of Australia home. Most people know it as Tasmania, but in the indigenous language of palawa kani, it is known as lutriwita, and it is a stunning place to live and explore. In a way, Jacqui lets the local landscapes be her co-parent, having realized early on in her parenting journey that the kids are happiest when they’re outside. Jacqui has a background in natural health, but these days she’s hung up that hat to parent full-time while the kids are still young. You can usually find them at a beach, rock-hopping, hiking, camping, jumping into rivers, or sipping chai teas while the sun rises. Among friends, Jacqui is known for never going anywhere without a Jetboil, telling long stories, having her head in a book, and whisking the kids away on ambitious adventures.

    You can find more from Jacqui online in the following locations:
    Instagram: @tiny.adventures.often
    RWMC posts: Jacqui Hazell

  • Look Up!: Using Storytelling to Connect Children with the Night Sky

    The boundless expanse of the night sky has captivated the imaginations of humans since time immemorial. Within its inky canvas, twinkling stars form intricate patterns, weaving tales of ancient lore and myth. Amidst the vastness, storytelling emerges as a powerful tool, unlocking the secrets of constellations while kindling a deep love for astronomy within young minds. Today, PNW mom and photographer Jackleen Leed takes us on a celestial journey as we explore how the art of storytelling can transform stargazing sessions into captivating adventures, providing a gateway for children to unravel the mysteries of the cosmos, and fostering a lifelong curiosity for the wonders that lie above. Prepare to embark on a cosmic odyssey, where imagination merges with knowledge, and the night sky becomes an enchanting storybook waiting to be read.

    Kids telling stories around a campfire while looking at the night sky.
    Photo Credit: @coleyraeh

    The wonders of the night sky

    The night sky has been captivating human beings and inspiring storytelling since the dawn of time.  It only follows that our smallest humans would be equally awestruck, and not only because they have the opportunity to stay up past their bedtime (though, that certainly helps!).  

    The night sky is vast, mysterious, and breathtakingly beautiful.  The sense of scale its magnitude provides, and the small place we occupy in the cosmos are downright humbling.  It’s no wonder humans have looked to the night sky for answers, weaving stories, legends, and myths that have created various tapestries of human cultures. Storytelling is, after all, a fundamental part of human nature. 

    The importance of storytelling

    We’ve been using stories to convey ideas and information, communicate complex concepts, entertain, evoke emotion, elicit empathy, and foster social bonding for millennia.  On an even grander scale, stories have been used to pass on cultural knowledge, norms, beliefs, traditions, and values, shaping and reinforcing our very social fabric. 

    Let’s face it, stories are just so much more compelling than a list of semi-related facts. And because of that, they’re also more comprehensible and memorable. They help us make sense of stuff by providing a narrative that organizes and clarifies meaningful information. 

    Perhaps, most importantly, for our purposes, stories are engaging! They ignite the imagination, allow flexibility of thought, encourage perspective-taking, and stimulate creativity.  And the best part is that children are inherent and intuitive storytellers who are generally quite happy to contribute!

    Tips for using storytelling to connect children with the night sky

    It probably comes as no surprise then that coupling stargazing and storytelling is a perfect way to connect kids with nature and nurture our relationship with our children and the natural world. It’s easy to say storytelling is a powerful tool to spark children’s interest in the night sky, and another thing altogether to actually create a story. We aren’t all born storytellers. Well, we are, but that’s one of those skills we can lose through lack of use. But don’t worry, like any muscle, you can strengthen it with exercise. Follow these tips, and you’ll be a strong storyteller in no time at all!

    Keep it simple

    In the beginning, keep it accessible, age-appropriate, and follow your child’s cues. This may all sound like a no-brainer, but bear with me. As adults, we easily go into explaining mode. I’m pretty sure it’s our factory default setting!

    Imagine your child picking up an autumn leaf and admiring it. They may even ask you, why is it red now? You, excited at the opportunity to impart some of your own vast knowledge to your offspring (besides, you know the answer this time!), quickly move into a diatribe about how plants use sunlight to make energy in a process called photosynthesis.  This takes place in leaf cells that contain a green pigment called chlorophyll.  Each of these cells also has a bit of yellow/orange carotenoid color…blah, blah, blah.

    Your child, once filled with wonder, has now tuned you out. 

    Child with a headlamp looking up at the night sky.
    Photo Credit: @kristcx

    Keep the wonder

    The key word here is to keep the wonder.  Children naturally survey their world with a sense of wonder.  When we immediately move to explain concepts to them in a way to which they simply cannot relate, we smother that wonder.  But, by being sensitive to their cues, keeping things simple and accessible (and not being afraid to ask them questions in return), we feed their wonder and flex our own wonder muscle at the same time. 

    By simply saying, “Hmmm, I wonder why it turned red; what do you think?” you stimulate their further inquiry.  You may even be surprised at how intuitive their response is!  Plus, a conversation is always more engaging than a lecture.

    Your stories should be accessible, too  

    Using simple language and vivid imagery will stimulate your child’s imagination. There are many books with amazing stories to which you can add your storytelling flare.  (Scroll to the bottom for a list of some of my favorite books filled with stories about the night sky.) 

    Tell stories that illustrate basic astronomy concepts, for instance, about how the constellations got their names, or how the moon has different phases.  

    The best stories are relatable   

    Don’t be afraid to pop your children into the story, or, at the very least, create characters that are similar in age in settings you know will interest them. Perhaps an alien spaceship invites them aboard, and they embark on an epic adventure to explore the stars. Isn’t that much more exciting for them than this happening to an imaginary kid they don’t know?

    Silhouette of a child playing with an airplane under the night sky.
    Photo Credit: @meghangarriott

    Use lots of descriptive words to evoke a sense of wonder and encourage participation  

    Make the storytelling process dynamic by inviting their participation.  Ask them questions. What do they think will happen next? You could even take turns going around a circle, each person building on the piece of the story that came just before.

    It may get silly, but it’s a great way to bond with your child and will help them consolidate new information.  When you slip in fun, age-appropriate astronomy facts, they’ll be more likely to remember them later on.

    Engage their visual sense

    Stories that use visual aids and props are more interesting.  My 5-year-old likes a good story, but he will lose his mind over a puppet show. Including visual tactics may take the form of glow-in-the-dark stars organized into constellations on your child’s ceiling.  Use a flashlight to create a glowing constellation on a wall (Mirus Toys makes a beautiful set of wooden constellation tiles for this, but you can make your own with cardboard, too!).  Paint the night sky in your nature journal. Baking a moon phase pie.  And, my favorite…eating the moon phase pie (see where I’m going with this?)! The more you incorporate the senses, the deeper the engagement and learning! 

    Storytelling is just the beginning!

    Coupling night sky explorations with storytelling, not only engages children’s imaginations but can also teach complex concepts and spark a further interest in astronomy.  Stargazing, visiting a planetarium, and hands-on experiments can further stoke your child’s curiosity. Go for a camping trip under the stars. Get out the telescope (if you don’t have one, you can borrow one from your local public library). 

    Tent glowing amongst some trees under a night sky.
    Photo Credit: @kristcx

    Tips for stargazing with children

    If there’s one thing that children require, it’s preparation.  I know this from attempting any outing at all with my twin babies and five-year-old.  We basically need an itinerary to go to the grocery store these days.  But, planning a camping trip, or just throwing a blanket out in your backyard to gaze at the stars is worth the work, I promise!  Here are a few things to keep in mind when preparing for a stargazing experience with little ones.

    1. Choose the right time and place 

    I live in the Pacific Northwest, which, though gorgeous, is also known for its cloud cover and wet weather. It takes a little extra planning to ensure we’ll be able to see something in the sky.  Likewise, light pollution can make it difficult to visualize the night sky.  Choose a dry clear night in a location away from bright city lights.

    Three children looking at a crescent moon in the night sky.
    Photo Credit: @kristcx

    2. Make sure your kiddos are comfortable 

    Dress warm, but not too warm, and bring all the snacks.  Bring blankets, pillows, or chairs to sit on.  Make sure you have drinks.  Expert tip:  Cocoa is a perfect stargazing beverage.  

    3. Use the tools

    Bring a telescope or binoculars to get a closer look.  A star chart can help you identify constellations and planets. If you have older kids, let them try out a stargazing app to help identify constellations (SkyView and Star Walk 2 are both great for beginners). 

    4. Know before you go 

    Learn a bit about the night sky before heading out to stargaze. Do a little research on the constellations. Know what will be visible at that time of year in your area. Use some of the storytelling tips and tools above to stoke their curiosity in advance. 

    5. Slow down and move at their pace  

    Anything with young children requires patience.  Cultivate it and be flexible. Keep your expectations reasonable and in line with your children’s ages and interest levels. Let your child set the pace, and let their curiosity drive the experience. 

    6. Be safe  

    Stargazing sometimes brings you to unfamiliar locations.  Couple the unfamiliarity with darkness and potentially uneven terrain, and there’s the potential for an accident to happen. Make sure you discuss safety with your children in advance and keep an eye on them at all times. 

    7. Encourage curiosity and consolidation  

    Let them ask questions. Ask them questions. Have them write about their experience. Alternatively, they can dictate a story for you to transcribe if they aren’t writing just yet.  They can then illustrate it to create a book commemorating the experience.  Read and create stories about the night sky.  Explore other sky phenomena as well.  Above all, let their interests lead the way!

    A red moon visualized while stargazing with children.
    Photo Credit: @wendycoxphotography

    What to look for in the night sky

    The moon  

    Certain space phenomena are easier to locate than others.  A great place to start is the moon itself!  Introduce basic moon vocabulary while observing it each night.  Is it a crescent, a full moon, a quarter moon, or a dark new moon?  Then gradually introduce the concept of waxing and waning.  If you live near a beach, you may even decide to explore the connection of the moon with the tides. Start a moon journal and get children acquainted with data collection, as they record their observations in it each night.

    Constellations

    Start with Orion’s Belt and the Big Dipper (part of Ursa Major).  These are usually pretty easy to pinpoint.  StarDate has a great constellation guide.  Encourage your kids to connect the stars, kind of like connect-the-dots (you may even create a connect-the-dot constellation sheet with the dots numbered so they can practice connecting them in advance).  Can they find any other pictures in the night sky?

    The Milky Way  

    The galaxy that we find ourselves in is spectacular to observe. With the naked eye, it looks like a hazy cloud stretching across the sky.  If we use a telescope to get a closer look, we can see that the “cloud” is actually a multitude of stars.

    The Milky Way photographed during a camping trip with children.
    Photo Credit: @kristcx

    Meteors  

    A space rock that falls towards the Earth, when many of these shooting stars are present at once, they are called a meteor shower. Meteors are best viewed during a new moon when the sky is extra dark. Several major meteor showers happen throughout the year. The following is a list of the major meteor showers to keep an eye out for:

    • Quadrantids – December/January
    • Lyrids – April
    • Perseids – August
    • Orionids – October
    • Leonids – November
    • Geminids – December

    Additional resources for exploring the night sky through storytelling 

    Storytelling and stargazing

    Nurturing a child’s curiosity about the night sky, stars, moon, and solar system is a gateway to instilling a profound appreciation for nature and our world. By unraveling the mysteries of the cosmos, we empower children to become explorers of their surroundings, fostering a sense of wonder and awe that extends far beyond the reaches of our planet. Storytelling and stargazing are amazing and complimentary ways to help kids connect with the natural world, and for the adults in their lives to flex their own wonder muscles, too!  In a world increasingly dominated by technology and screens, teaching kids about the night sky through storytelling reconnects them with the natural wonders of the universe, stimulating their imagination and sparking a lifelong curiosity for the intricate tapestry of our existence. So, take some time to look up! 

    Have you ever been stargazing with your kids?

    About the author

    Jackie grew up in central Pennsylvania but is currently enjoying island life in the Salish Sea with her two teens, a pre-schooler, and identical twin baby girls. She specializes in soul-centered outdoor elopements on wild pieces of Earth, as well as soulful, nostalgic, and cozy storytelling photography for families wishing to reconnect with the Earth and with each other.

    Jackie is a former forest preschool teacher with a Ph.D. in developmental psychology who whole-heartedly believes that Reginald Horace Blythe was right when uttering the words “Mud is the most poetical thing in the world,” and loves to spend her time in the thick of nature, usually with bare feet. Her greenhouse is her happy place. She also believes that children are big philosophers in little bodies and that we would all be better off walking through life as they do, with our eyes, ears, and hearts open to it all. To that end, she wishes to share photography as a means to live more fully and intentionally in each moment and in nature. Mostly, she just wants her children to grow up with a sense of wonder, to wander, and to have a strong passion for protecting this planet.

    You can find more from Jackie in the following locations:
    Instagram: @raising_little_naturalists
    Websites: Wild Kin Wandering and Earthwise Mothering
    RWMC posts: Jackleen Leed

  • How to Love Where You Live by Getting Outside

    Are you looking to develop a deeper connection with and appreciation for the place you call home? Spending time outside in your area can be an excellent way to foster a sense of connection and appreciation for your community. From exploring local parks and hiking trails to discovering hidden gems and natural wonders, there are many opportunities to discover the beauty of your environment. Today, Amy Eastin, Kansas City mom of three, explores the many benefits of spending time outdoors in your area, and how it can help you fall in love with where you live. Get ready to be smitten with your location! 

    From unremarkable to unbelievable

    I have lived in some spectacular places. And, I’ve also lived in some pretty unremarkable places. Or, at least, I thought they were unremarkable…

    I’ve lived in Bulgaria, South Korea, England, Kansas, Missouri, and Texas. I lived in a village of 500 people and a city with 10 million people. Everywhere I went, there were people who loved where they lived and those who hated where they lived. 

    Living in a place that you love can have a significant impact on your mood, attitude, and overall mental health. When you feel connected to your surroundings, it can provide a sense of security, belonging, and fulfillment. Furthermore, when you are happy with your surroundings, it can help to reduce stress levels and alleviate anxiety.

    But loving where you live may be easier said than done. Not everyone gets to choose their location based on their interests or needs and everyone’s preferences and interests are unique. However, there are a few things that can help individuals develop a deeper connection with their surroundings and foster a sense of appreciation for their environment.

    advice for learning how to appreciate and love where you live by getting outside and finding fun things to do in your area   

    How the outdoors can help you fall in love with where you live

    Living in the Midwest, I hear all the time that there is “nothing to do here,” especially when it comes to getting outdoors. True, we do not have snow-capped mountains or white-sand beaches. But, that doesn’t mean we don’t have other remarkable outdoor attractions. We have plains, caves, woods, and creeks. We have outdoor festivals, outdoor entertainment, and amazing outdoor parks.

    Instead of focusing on what we don’t have, I have taught myself to find the good in all the places I have lived. It has helped my mental and physical health, as well as given me so much to look forward to doing with my family.

    The Midwest has a ton to offer outdoor adventurers (and families just wanting to spend more time outside). However, I did not always know that. I lived in Kansas City for years before I started exploring it and realized there was more to do than I ever imagined! Once I started looking for gems around the Midwest, I found more and more incredible places. I quickly realized that so many places have a lot to offer if you just give them a chance. Here’s how you can do this, too.

    child running through the Kauffman Memorial Gardens Kansas City Missouri
    Exploring our home in Kansas City, Missouri

    Finding local destinations/attractions

    My first recommendation for falling in love with the place where you live is to find nearby experiences and places that interest you. One of the main reasons people don’t like where they live is because they believe there is nothing to do there. What is more likely, is that they just don’t know all the things there are to do!

    Here’s how to change that and find local destinations, events, and activities that pique your interest: 

    Follow local social media accounts

    I like to follow accounts of local tourism boards, experiences, public places (nature sanctuaries, libraries, etc.), and travel bloggers on social media. All of these accounts give me ideas about what there is to do in my area. 

    Look for events

    I’m always on the lookout for local events or local calendars with nearby activities and events on them. Finding special things to do helps me get excited about all the fun things happening in my town. Maybe this is a local festival, concert, outdoor expo, fair, or presentation. Attending local cultural events or traditions can provide an opportunity to learn about the history and culture of your community, and develop a sense of pride in your surroundings. It can also be a fun way to connect with others, make new friends, and create lasting memories.

    tips for falling in love with the place where you live

    Collect local and nearby travel brochures

    Did you know you can get state and local travel brochures mailed to you for free? If you go to your state’s travel website, they will send you a big magazine, plus you can usually opt in to smaller travel bureaus’ pamphlets as well. You can also go to local tourism boards’ websites and order them there too. Also, when you’re out exploring, pick up pamplets and brochures for local attractions to file away. Then, anytime you need an idea for someplace to explore, pull one out and give it a try! 

    Make lists

    I have a Google document full of places I would like to go.  Anytime I hear about a place we’ve never been, I add it to my list. I make notes on the places we explore (e.g. where to park, whether we should go back, what there was to do, etc.).

    I also make seasonal bingo boards for my family (you could also do this with seasonal bucket lists). We include activities like pumpkin carving or apple picking in the fall, splash pads in the summer, and sledding in the winter. We also add places we love returning to, such as our favorite pumpkin patches. It helps us look forward to what we’re going to do and keep traditions year after year. 

    Save places on Google Maps

    Any time I learn about somewhere new that I am interested in checking out, I pin it on my Google Maps. That way, if it’s a Saturday morning and we’re looking for something to do that day, I will pull up my Google map and look at options. Seeing where something is on the map also helps me decide if we have time for exploring a new place a bit further away, or whether we may need to explore closer to home.

    Also, any time we’re going on a road trip or to a part of town we’re not usually in, I’m able to pull up my map and see if there is anything we’d like to do in that area or on the way.

    Bulgarian village near Sliven in the Stara Planina Mountains
    A Bulgarian village I lived in when I was in the Peace Corps

    Find your people

    It’s ridiculously hard to love where you live if you don’t have any friends or feel like a part of the community. Friends can make a town feel less lonely, they give you someone to adventure with and allow you to appreciate where you live more. Here are a few ways to find like-minded individuals, who will hopefully turn into your new adventure friends! 

    Join groups on Facebook or MeetUp

    If you’re looking for friends, Facebook and MeetUp are good places to start. There are so many local Facebook groups that you can join no matter what your interests or location. There are tons of local mom groups based on the ages of your kids, your school district, kids’ interests, neighborhood, etc. If you are interested in mushroom hunting, there’s probably a group for that! Archery? There’s probably a group for that, too. Use these groups to your advantage to find your people!

    Be bold and show up

    Joining an online group is easy, but actually attending events is a lot harder- especially when you don’t know anyone. You will probably have to force yourself to go the first few times, but if you do, you will probably thank yourself later. Luckily, you probably won’t be the only one there that doesn’t know anyone. And people are generally very welcoming and happy to show you around and introduce you to other members. 

    women in hanbok in Seoul, South Korea
    A photo from when I lived in Seoul, South Korea

    Change your perspective

    There will always be some people that don’t like where they live. If their home suddenly became the coolest spot on the planet, their minds probably wouldn’t change because of their mindset. If you think you’re stuck in a mental rut about where you live, here are some tips to change it.

    Consider what would make you happy

    What do you wish your location had? Can you bring that to where you live? Some people think they can only be happy if they live in the mountains. Unfortunately, you can’t bring mountains to where you live if they don’t currently exist, but maybe you can ask yourself why you think you need mountains and what the root cause is for what you desire. Are you actually craving nature? Do you have a belief that where you live isn’t beautiful, but places with mountains are? If that’s the case, then look for beautiful nature closer to home. I guarantee you’ll find something. The more you look, the more interesting places you’ll find.

    Take action

    If there are things you don’t like about your environment, take action to change them. This can involve participating in local politics, volunteering for community organizations, organizing the events or activities you’d like to see in your area, or simply taking steps to beautify your neighborhood. Don’t have a local moms group for your area? Start one! No outdoor play groups that you’re aware of? Organize your own! Taking action can help you feel more connected to your community and give you a sense of agency in shaping your environment and maybe even make you some friends in the process. 

    advice for learning how to appreciate and like where you currently live

    Change your attitude about the weather

    Some people hate where they live because it is too cold, hot, or rainy. You can’t change the weather, but you can try to change your outlook and attitude. Sometimes overcoming weather obstacles means being properly outfitted and getting outside despite the weather. As moms, sometimes we’ll worry so much about properly outfitting our kids for the weather that we don’t take our own comfort into consideration. If your outdoor gear is lacking (maybe it’s old, doesn’t fit properly, or is non-existent), look into buying yourself the proper clothes and gear to get outside. Having the right gear could help you be more comfortable when you’re out and make you more willing to get outside despite the weather. Will you love winter as much as the rest of the year? Probably not. But you can still enjoy it more and improve your mental health by getting outdoors.

    Practice gratitude

    Another way to shift your mindset about where you live is to practice gratitude. Take a moment each day to reflect on the things you appreciate about your surroundings, such as the natural beauty, cultural events, or friendly neighbors/people. What is it that you do like about where you live?  Look for opportunities to connect with your community, participate in local events, or explore the natural beauty around you. Focusing on what you’re grateful for can help you develop a positive attitude toward your environment and foster a sense of appreciation for your community.

    learn how to love where you live by getting outside and exploring

    What do you love about where you live? 

    About the author 

    Amy is a Kansas City-based adventure mom to three kids. She loves exploring all that the middle of the USA has to offer, from hiking trails to family experiences, rivers, museums, and everything in between. Before kids, Amy traveled and lived around the world, rode camels, trekked through mountains, and occasionally danced with the locals. Now Amy is usually road-tripping with her kids (and sometimes her husband), getting outside, and exploring Kansas City. Amy is passionate about promoting the Midwest as a travel destination and encouraging families to get outdoors with young kids.

    You can find more from Amy in the following locations: 
    Website: http://www.everydayoutdoorfamily.com
    Instagram: @everydayoutdoorfamily
    Facebook: Everyday Outdoor Family
    Tiktok: @everydayoutdoorfamily
    RWMC posts: Amy Eastin

  • Spring Foraging With Kids

    Spring foraging is a great way to get the whole family outside after a long winter. There are so many flowers, plants, and mushrooms that can be foraged in the spring, but it is important for the health and safety of your family and the land that you know how to do it properly. Today, Illinois photographer and mom of three, Meghan Garriott, is here sharing tips for wild foraging with kids for springtime plants, flowers, and mushrooms. She’s got tips on how to identify what you find and foraging etiquette. 

    Spring foraging with kids

    What is foraging?

    Foraging is the act of searching for, identifying, and collecting wild food and resources. Before the days of modern agriculture, humans relied on foraging from the land they lived. Many cultures forage not only to feed their family, but they also used these wild plants and mushrooms for medicines and hygiene. Contrary to popular belief, just because a plant is not commercially grown or mass-produced, does not mean it’s not healthy! There are so many things around you (possibly in your own backyard) you probably never realized are not only edible but are also healthy and delicious!

    Importance of foraging with kids 

    Kids love a good scavenger hunt. Foraging is like a scavenger hunt where you can eat your prizes for dinner or dessert once you’re done. It is fun and productive. When you are out in the forest foraging, this is a perfect time to pass down traditions and culture about foraging. Explain to your children what you are gathering, and weave in storytelling elements while you gather. My grandmother loves to tell me about her childhood foraging for violets and making violet jelly.  

    Being outside and taking from nature is a great time to teach kids about respecting nature and how we can try to live more sustainably. A foraging haul can provide a nutritious meal or snack, but be sure to harvest mature plants, only to take what you need and leave some for others. When gathering food with your own hands, you tend to appreciate what you’re eating and waste less. These are all good lessons for children to learn. Additionally, the act of foraging keeps little bodies active, promotes better eyesight, and improves self-confidence.Little child holding mason jar of violets

    Foraging rules and regulations 

    Before heading out to forage, make sure you know the laws or restrictions on foraging in your area. Different plants have different rules, as well as different areas.  These laws dictate not only what you can take, but how to harvest it. As a general rule, foraging is not allowed in nature preserves or conservation areas. Public or state land may allow you to forage, but only native species. If you are foraging on private land, you should always have the land owners permission. Do your research and know the rules before you go. 

    Sustainable foraging 

    There are some plants like ramps/wild leeks that have recently become very popular, so to ensure future growth, forgers are instructed to cut from the base and not to take the bulb. It is best practice when foraging to only take 1/4 of what you see.  This ensures that there are enough wild plants and flowers left for other species, and enough to regrow or spore for next year.

    Identification when foraging

    Being able to correctly identify what you are foraging is incredibly important, even more so when forging with kids. You should always have multiple identifiers before picking or eating anything you find outside. Identifiers for plants and flowers are things like color, leaf shape, petal shape, and number of petals. For mushrooms, some identifiers are color, presence of gills, and shape of the cap and stem. Remind your children that they should never touch, eat, or pick anything that has not been properly identified by an adult (one that knows what they’re doing) first. 

    If you are unsure if you have the right item, do not pick it. Using tools like Google Lens and nature-identifying apps can be helpful, but should not relied upon solely.

    Different colored violet flowers

    Special considerations when foraging with kids 

    Precautions should always be taken when out in nature, but special precautions should be taken when children are helping. If you are not familiar with the area you are foraging, make sure an adult checks the area for animal or insect nests and poisonous foliage first. Educate kids about using multiple identifiers before picking. When you’re done foraging, make sure to double-check your haul to make sure extras aren’t brought home, like bugs, spiderwebs, or unwanted plants. Be sure to remind kids that when out in nature, we should always respect the other species and their habitats, and try not to take more than needed. 

    Boy holding dandelions

    Spring flowers to forage with kids

    Flowers are one of the best and easiest things to start foraging for when you are just getting started. Because of their multiple identifiers, colors, and beauty they are easy to spot and correctly identify. Spring is a great time to forage flowers.

    Dandelions

    Dandelions are probably one of the most well-known landscaping weeds. People work very hard to get these out of their yards. But did you know the entire plant is edible? The roots, the stem, the leaves, and the flowers all have amazing benefits health benefits! And, because of their bright color, these are one of the easiest flowers for a little hands to find and to pick. Because there is an abundance of dandelions around, there’s also an abundance of things you can do with them.

    Here are my top 3 things you should do with dandelions:

    Child holding violets

    Violets 

    Violets are another flower commonly found in the early spring. In addition to growing in people’s yards, they also grow in forests and along river banks. Although they can come in many variations of purple, their color makes them easy to spot against the contrasting green grass and leaves.

    Similar to dandelions, the flowers and the leaves of violets are edible. Violet flowers can be used to make jellies, simple, syrups, and candies. Here is an article dedicated to foraging violets with kids and using them to make a simple syrup that will change colors! 

    Forsythia flowers

    Forsythia 

    Forsythia is a flowering plant in the olive family. In the spring, its branches are full of bright yellow flowers.  This bright shrub is usually found in gardens and landscaping, but can be found in parks, as well.

    Because the flowers are large and close together, it doesn’t take long to fill up a jar of them. The bright yellow flowers not only taste good but are used for medicinal purposes in traditional Chinese medicine. We have used these golden flowers to make Forsythia Honey. Forsythia can also be used to make soaps, lotion,  and toners

    Boy holding muscari
    Muscari/ Grape hyacinth

    Muscari/Grape Hyacinth

    Grape Hyacinths are actually not Hyacinths at all. Thank goodness because true hyacinths are not at all edible! Muscari are extremely invasive, so you can take as many flowers as you want; just try to leave a few for the bees. People often plant just a few and end up with them invading and overtaking their entire yard.

    Grape hyacinth blossoms are used as a flavoring in Europe. You can use the little blossoms to make simple syrups to add a little flavor to teas and lemonades. Like violets, grape hyacinths are pH sensitive. This means if you add grape hyacinth syrup to a base, it will turn from purple to more blue, and if you add it to an acid, it will turn more pink!

    Here is a video showing how to make the Grape Hyacinth Lemonade 

    A young magnolia blossom

    Boy with magnolia flower

    Magnolia blossoms

    Magnolia blossoms are such a beautiful site after a long winter. The flowers of the magnolia tree are large, brightly colored blooms and are some of the first blooms of spring. Foraging magnolia blooms might be difficult for smaller kids due to the branches being so up high. The blossoms can be used to make Magnolia snap cookies, and petals can also be pickled for a sweet and tangy treat. My bet is, kids will be more excited about the cookies.

    Red bud blossom

    Red bud 

    Red bud trees are easy to spot, and their buds and blooms are edible! Like magnolias, it may be hard for kids to reach high enough to pick the blossoms to forage, but they can definitely be spotters! Red bird blooms are high in vitamin C, and, like other flowers, can be used to make jellies and syrups! If you want to sprinkle some color on a salad, these can be eaten raw as well.

    Red clover

    Red Clover 

    Similar to dandelions and violets, red clovers are commonly found in yards, landscaping, and along roadsides and sidewalks. Red clovers are easy to spot and their flowers usually stick up 6 inches or more from the ground.

    The flowers not only smell delicious but are tasty as well. These pretty pink flowers are mostly used for tea. Red clover tea is not recommended for children, as it is traditionally, used to help with women’s health issues, such as menstrual and menopausal symptoms. A more kid-friendly way to use red clover is in these Red Clover biscuits

    Lilac

    Lilac

    Nothing smells better in the spring than fresh lilac in the breeze. Lilac tastes as good as it smells! The flowers can be used to make syrup, flower-infused sugar, and candies. Infuse lilacs in oil to make delicious-smelling soaps and lotions! Here is a video on how to ferment lilac water using the yeast that is naturally on it to make a fizzy lilac drink!

    Wild leeks Spring plants to forage with kids

    Wild plants are a little harder to for untrained eyes to find than flowers. Luckily, the plants listed below are readily available and probably in your front yard, back yard, or along your local sidewalks! Here are a few of our favorite local plants to forage in the spring. 

    Ramps/wild leeks

    Ramps are a species of wild onion that can be found all over North America. Ramps are among some of the first plants to appear in the forest in the spring. The very strong garlicky smell of ramps can help to identify them properly.  Be aware when foraging for ramps that lily-of-the-valley looks very similar, but is NOT edible. Both ramps and lily-of-the-valley can’t have white or red stems. If you are not for sure, do not eat it.

    Ramps have recently risen dramatically in popularity over the last few years, and because of this, some places have put restrictions on foraging ramps or instructed foragers to cut ramps instead of pulling out the bulb. Please do your research and be aware of any rules or restrictions when harvesting. 

    Plantain

    Plantain 

    You have probably seen this plant in the cracks of sidewalks. Plantains grow all over and have qualities you probably didn’t even know about! Did you know that plantain can be used to help sores, blisters, and insect stings? Indigenous people would chew up the leaves of plantain and use the poultice to soothe insect bites. This could come in handy, especially for kids, who are often stung by bees and bit by mosquitoes while outside playing!

    Here you can read about the medicinal benefits of plantain with sources and science to back up the claims!

    Onion grass

    Onion grass/wild onion/wild garlic

    If you’ve spent any time outside in the spring, you’ve probably seen wild onion grass. It pops up in the spring, usually before the regular grass, and it grows twice as fast and much taller. You can often find it growing in small patches or clumps.

    When identifying, you can pull out the patch, and you will see small white bulbs at the end, just like miniature green onions. The stems/grass part of the plant can be used like chives (fresh or dried), or you can grind up dried stems to make onion powder!

    Fiddlehead ferns/ostrich fern

    Fiddleheads are the furled fronds of a young fern. Say that 5 times fast! Fiddlehead ferns are edible ferns before they unfurl and become inedible ferns. They are edible when in the furled-up stage of a fern, just after they start to shoot through the ground in spring. As they emerge through the fertile, wet April soil, they grow and unfurl quickly (sometimes lasting just a few days in their furled-up stage) – so you have to act fast! At this unfurled stage, they are tender and edible. 

    Though all ferns have a fiddlehead stage, it’s the Ostrich fern, a specific edible fern species, that has become synonymous with the words “fiddlehead ferns.”  Their taste is often described somewhere between asparagus, broccoli, and spinach. The ostrich fern is pictured hereHosta shoots

    Hosta Shoots 

    Did you know these shade, loving ornamental plants were also edible? Hostas usually spread/multiply quickly over the years. So instead of getting rid of them to keep from overcrowding, you can dig up, young shoots and eat them!

    Most people prepare them like you would asparagus, with a similar taste and texture. All species of hosta are edible, but they are best eaten right when they shoot up. Here is a recipe for Bacon Wrapped Hosta Shoots. 

    Mullein

    Mullein 

    Mullein is probably most recognizable when it is large, tall, and its yellow stalk is flowering along roadsides and sidewalks. Foraging mullein is best done in the spring when the leaves are young and tender. These fuzzy leaves are fun and easy for kids to identify. Mullein is most known for its respiratory benefits. Smoking Mullen is probably not the best way to utilize it with kids, but mullein tea is also raved about for its respiratory healing properties.

    Morel mushrooms
    Morel mushroom picture by @c_l_allofus

    Foraging spring mushrooms

    There are thousands of mushrooms/fungi to find out in the woods or even just in the backyard. It’s important to know that while a lot of mushrooms are edible, there are a lot that are not. Some mushrooms are very dangerous and even deadly if ingested.

    Morels

    Morel mushrooms are a great way to start foraging mushrooms because they are easier than most to identify! Not to mention, they’re delicious! You can find morels under or around fallen and decaying trees, and along south-facing slopes. Morels have deeply ridged camps that resemble honeycombs. The stem of the morel is hollow. These mushrooms are delicious when sautéed or when fried!

    Family time foraging 

    You don’t have to venture far to begin your foraging adventures. Nearly everything listed here was found on or around my own property without too much searching. Even if you don’t plan to eat the things you find, looking for these spring treasures is still a fun and educational scavenger hunt! How much can you forage in your backyard this spring!?!

    What do you forage in the spring? 

    About the author

    Meghan is a midwestern mom of 3 kids and one dog. She is a physical therapist assistant and family photographer. At home, her and her family enjoy gardening (both indoors and outside), riding ATVs, and exploring the river behind their house. When not at home, they can usually be found at the lake or exploring Illinois state parks. Meghan’s family has always loved the outdoors, but they really found a passion for being outside and photography when her oldest son had to undergo a bone marrow transplant as a baby. During her son’s recovery, being outside became a safe place for the whole family to learn, grow and thrive. 

    You can find more from Meghan online in the following locations:
    Instagram: @meghangarriott
    Meghan’s RWMC posts: Meghan Garriott

  • Teaching Sustainability to the Next Generation: Eco-Friendly Activities for Kids

    Teaching our kids about the importance of taking care of our planet is one of the most important things we can do as parents. It may sound overwhelming or intimidating, but there are lots of easy and simple ways to get kids involved in sustainability actions and thinking about our planet. Today, Army vet, RN, and Florida mom of two, Lea Reynolds is here to show parents how easy it can be to lead by example by making eco-conscious choices. She’s included great advice on how to get kids involved in the process, as well as 60+ eco-friendly actions for kids and fun ways to get kids excited about sustainability. 

    eco-friendly sustainability activities for kids

     

    Every day is Earth Day

    Earth Day is an annual event celebrated on April 22nd that aims to raise awareness about environmental issues and promote actions that help protect the planet. Earth Day is the largest secular holiday in the world, with more than 500 million people taking part in 174 countries around the world.

    While Earth Day can provide an opportunity for people to learn about the causes and impacts of climate change, it’s not the only day to take action to reduce our carbon footprint and promote sustainable practices. Action needs to start with us and with teaching/showing the next generation how to protect the world they will grow up in.

    We strongly belive that our incredible planet should be celebrated every day – not just one day a year. We hope this post will encourage you to choose to honor, protect, and preserve our planet throughout the year with your actions and teachings. We’ll show you how!  

    Photo credit: @dimples.and.the.blonde

    Get children involved in the process

    Kids naturally want to be involved in the things we (their parents) are passionate about. Give your kids the opportunity to participate in your eco-friendly actions and help make decisions on sustainable changes for your home and life. Getting your child on board from an early age teaches them so many valuable lessons and makes eco-conscious decision-making second nature.

    It’s never too early to start talking about sustainability with your children. Adults don’t give kids enough credit – they understand more than we often realize. When your child is stuck in a cycle of “I want,” it’s much easier to transition out of it when they realize the impact all those “wants” have on our planet. The more time we spend discussing how our actions can impact the world around us, the more our children will learn. Then we’ll have a whole generation of environmental thinkers and activists coming up after us…how wonderful would that be?!

    Eco-friendly activities for kids

    Sustainability activities for kids

    There are many ways to get involved in taking care of our planet; whether it’s by participating in local events, volunteering for environmental organizations, or making lifestyle changes that promote sustainability. No matter how you choose to be more sustainable and eco-conscious, we hope you’ll involve your children and teach them about each of our individual responsibility to care for our planet. 

    Below, we’ve included a huge list of 60+ eco-friendly sustainability activities that you can do with your kids to make an impact. These are great hands-on activities that will help your child connect to the planet and teach them about the importance of sustainability from an early age. But, before we get to the list, there are a few action items that I want to talk about in a bit more detail: picking up trash, the 3 R’s, gardening, Junior Ranger programs, shopping small/local, and getting outside. Each of these things can have a huge impact on our planet and are easy to incorporate into our daily lives. 

    getting kids involved in sustainability

    Clean up trash when you’re out and about

    Encouraging kids to pick up trash in nature is a great way to teach them about the importance of protecting the environment and its inhabitants. When plastic, glass, and other types of litter are left on the beach, in a river, or anywhere outside, they can harm local creatures, such as turtles, fish, and birds, who can mistake it for food or get tangled up in it. 

    It is important to help kids understand the WHY behind what you’re doing. Why do people litter, and why is it important for us to clean it up? Talk them through scenarios and what the consequences of our actions (good and bad ones) are. For example, my son found this plastic bag on the beach. We discussed that a sea turtle could easily mistake this for a jellyfish, and he immediately sprang into action. He realized we needed to throw it away so the turtle wouldn’t get hurt. When children understand the why, they make it second nature to help, and they learn to teach others.

    We hope you’ll add a clean-up bag to your adventure gear, so you can clean up trash anytime you’re out enjoying nature. This is an easy way to incorporate sustainability actions into your everyday activities. If you want to get more involved in an organized effort, research cleanups hosted by local organizations in your area and sign your family up to participate. By engaging in such activities, it instills a sense of community, responsibility, and stewardship in kids, encouraging them to take care of the planet and its natural resources.

    *Adult supervision is always recommended so kids do not pick up anything dangerous.

    Practice the three R’s at home

    Teaching kids about sustainable living is crucial for building a sustainable future. One way to do this is by incorporating environmental education into their daily lives. By now, most people have heard of those three Rs…reduce, reuse and recycle. While it’s a catchy phrase and sounds amazing as an environmental campaign, we’ve relied too heavily on the recycling part, which is not the answer to our trash problems. We need to spend a bit more time also reducing our consumption and reusing what we already have. 

    Reducing your consumption of consumer items is the very best way to reduce the amount of trash your family sends to a landfill. We cannot recycle our way out of excessive consumerism – we need to buy less stuff. Before purchasing something new, stop and ask yourself these questions: (1) Do I really need this? (2) Do I already own something that can be used in this item’s place? (3) Is purchasing this item worth the environmental costs of resources, production, shipping, and landfill space once it’s been discarded?

    Reusing what you already have is the most eco-friendly option of all! And it’s budget-friendly. If you want to put the concept of reusing (or repurposing) items to good use, you might have to get creative! Before tossing something in the trash, think to yourself, “Is there another way I can use this item?” Not only does repurposing mean we get to reduce our waste, but we also find ways to be creative, active, and involved. Kids are super creative and great at coming up with new ideas and ways to use things! Be sure to get them involved. 

    Photo credit: @sara_mccartygardening with kids is an eco-conscious activityPhoto credit: @meghangarriott

    Gardening

    Gardening is another excellent way to teach kids about sustainable living, as it can help them learn about how plants grow and how to care for the environment. By starting and growing a garden, you can teach children about the natural world and where their food comes from. Kids can learn how to plant and care for seeds, how to compost and recycle, and how to use natural methods to control pests and diseases. Gardening is a fun way to help children develop a sense of responsibility and pride in their accomplishments as they watch their plants grow and thrive.

    Growing their own food can also inspire children to try new vegetables and fruits, which can lead to healthier eating habits. By teaching kids to grow their own food, we can help them develop important life skills and instill a sense of respect and appreciation for the environment. Gardening can also help reduce food waste and cut down on food packaging waste and transportation costs. 

    Photo credit: Anna Stopińska-Lewucha

    Earn a Junior Ranger badge

    Get kids excited about nature at a national park. Visit a national park in your area with your child. Many have activity books to follow while you explore. The Junior Ranger program is a great way to get kids involved in protecting and preserving local parks and natural areas. By participating in this program, kids can learn about the history, wildlife, and ecology of their local park or reserve and engage in fun, educational activities that help them develop a deeper appreciation for the natural world.

    The Junior Ranger program offers a wide range of unique and location-specific activities, from guided hikes and wildlife observation to ranger-led talks and interactive exhibits. Through these activities, kids can gain a sense of connection and responsibility to their local environment and learn about the importance of conservation and sustainability. The Junior Ranger program is a fun and educational way to get kids involved in environmental stewardship and instill a lifelong love of nature.

    Photo credit: @roaminggonzalez

    Shop small and local

    When you shop at small, locally owned businesses, you’re not only making an eco-friendly decision, but one that’s great for your local community. When you purchase at small locally-owned businesses rather than nationally owned, more money is kept in your community because locally-owned businesses often purchase from other local businesses, service providers, and farms. Purchasing local helps grow other businesses as well as the local tax base.

    Small local businesses usually set up shop in the town center, providing a centralized variety that is much friendlier to a community’s walk score than out-of-town shopping malls. This generally means contributing less to sprawl, congestion, habitat loss, and pollution. 

    Teach kids about supporting small businesses. Shop local. Here in Florida, we have kids’ business groups that promote kids with small businesses, such as lemonade stands, and craft stands. It instills responsibility and a sense of pride. This helps to protect the Earth from mass-produced materials and aims to keep our landfills free of trash and waste.

    We have recently started a small business that focuses on small batches of beach attire for the whole family. Our son loves helping us design and create our products!

    Get outside

    Perhaps the single most important thing you can do to make your child aware of the environment and want to protect it is to spend time in it with them. Show them the beauty of our planet and let them learn to love it on their own. Parents can also take their kids to parks, nature reserves, botanical gardens, arboretums, zoos, and other outdoor areas to teach them about the importance of protecting and preserving natural habitats and wildlife.

    Need ideas on how to get outside or what to do…check out the rest of our website and sign up to get on our weekly newsletter, which is filled with outdoor activities and ideas! 

    using little free libraries are great eco-friendly actions

    60+ eco-friendly activities for kids

    1. Pick up trash at a local park (or on a trail, or in your neighborhood, etc.)
    2. Set up a scrap paper reusing station in your home
    3. Use a cloth bag at the grocery store
    4. Set up a bird feeder (or make a DIY eco-friendly bird feeder)
    5. Go for a family bike ride
    6. Play in the water (lake, creek, beach, stream, etc.)
    7. Start a compost bin (and compost something!)
    8. Use a reusable water bottle
    9. Start a nature journal (or add to an existing nature journal)
    10. Make sculptures, art, or robots using items in your recycling bin
    11. Plant something (e.g. garden, flowers, vegetables, tree, herbs, etc.)
    12. Identify a new plant or animal (we love the Seek by iNaturalist app)
    13. Watch a nature documentary
    14. Check out books from your local library
    15. Make your own DIY herbal cleaner
    16. Attend a local Earth Day festival in your area
    17. Go on a nature scavenger hunt
    18. Use a magnifying glass or pocket microscope to view nature close-up
    19. Go barefoot in the grass
    20. Create a mandala using items found in nature
    21. Donate unused seeds to a seed library
    22. Go screen-free for the day
    23. Wildflower bomb your yard
    24. Enjoy a meal outside!
    25. Visit a little free library (and leave a few books for others)
    26. Donate gently used clothes/toys/books to charity
    27. Make a terrarium
    28. Visit a local farmer’s market
    29. Recycle something
    30. Go for a hike (or even just a walk around your neighborhood)
    31. Forage violets for color-changing syrup
    32. Make nature crowns (from leaves, flowers, shells, etc.)
    33. Build a fort in the woods
    34. Read an educational book about our planet, nature, or wildlife
    35. Make seed paper cards
    36. Build an insect hotel
    37. Turn off the water when you brush your teeth
    38. Swap out plastic containers for paper products
    39. Repurpose something you were going to throw away
    40. Shop local & small businesses
    41. Visit a national park and earn a Junior Ranger badge
    42. Eat a meatless meal
    43. Watch the sunset
    44. Turn off all lights in your home
    45. Do a nature-inspired STEAM activity
    46. Unplug devices you’re not using
    47. Make your own nature paintbrush
    48. Build your own rain barrel
    49. Purchase something second-hand (instead of new)
    50. Switch out 5 lightbulbs for LED bulbs
    51. Shorten your shower
    52. Visit an arboretum or botanical garden
    53. Carpool to an event/activity
    54. Grow your own herbs
    55. Reuse glass jars
    56. Eat ice cream from a cone (no spoon or bowl to throw away)
    57. Sign a petition online for climate change
    58. Donate to an environmental cause
    59. Write to your congressman about protecting the Earth
    60. Go geocaching at a local park
    61. Practice yoga outside with nature poses
    62. Display your nature finds in your home
    63. Use no single-purpose plastics all day
    64. Volunteer
    65. Visit a refill station for shampoo, soaps, etc.

    Photo Credit: @tiny.adventures.often

    Getting kids involved in protecting the planet

    We know there is a lot of room for improvement when it comes to climate awareness, waste reduction, and recycling, amongst other environmental issues. Sustainability is a lifelong journey and one that we need to get our kids involved in. Sometimes the best way to start is, to begin with really small, manageable goals. One thing at a time. Take your time and continue your journey by making the next best choice.

    While Earth Day is an important event that reminds us of our responsibility to protect the planet and preserve its natural resources for future generations, it’s not the ONLY time to take care of the Earth. By raising awareness about environmental issues and promoting sustainable practices daily, we can all play a role in creating a healthier, more sustainable world.

    Let us take action today and every day to make a positive impact on our planet; it starts now, with us and with our children!

    Additional resources

    If you’d like some additional resources for learning about sustainability with kids and help with making small (but very important and impactful) eco-friendly changes in your house and life, check out the following:

    What are your favorite sustainability activities to do with kids?

    About the author

    Lea is a mom of two adventurous kids and wife to her surfer husband Brandon. She is an Army veteran, Registered Nurse, photographer, and small business owner. Lea has lived in Hawaii, New Mexico, and now resides in Florida, where she and her family are enjoying endless ocean adventures. She has traveled to Costa Rica, South Korea, and many states across the US. Lea and her family love to surf, fish, hike, skate, and travel to new places. She is passionate about teaching her kids about nature and protecting our planet.

    You can find Lea online in the following locations:
    Instagram: @oceanmamalea
    Website: Wild Stoke Fam
    RWMC posts: Lea Reynolds

  • Autism, Finding Happiness in Nature

    Autism is a developmental disorder that can affect communication, social interaction, and behavior in autistic individuals. Autistic children often struggle with sensory processing and can become overwhelmed in social situations or with disruptions in routines. However, spending time in nature and going on outdoor adventures can provide many benefits for autistic children. Today, Anna Stopinska-Lewucha, a UK mom of two, is sharing her family’s experience using nature and time outdoors to help her autistic son thrive.

    a boy sitting on a rock

    Autism and the outdoors

    How often do you see children with developmental differences when you are outdoors? How many families with children with additional needs actively and purposefully make the most of their natural surroundings?

    I’m the mum of an awesome, adventurous, and autistic boy. Today, I want to give you an overview of what autism is, how spending time outside and in nature can benefit autistic kids, and encourage you to take your unique family outside and discover what nature has to offer. 

    What is autism?

    Autism is a life-long, neurodevelopmental condition. Every person diagnosed with autism experiences difficulties in communicating and interacting with the world and has repetitive patterns of behaviour and thought. Autistic people may also have different ways of learning, moving, or paying attention. 

    Core symptoms of autism, differences in sensory processing, and possible learning difficulties combine to create a plethora of difficulties in the everyday lives of autistic children and their families.

    boy's face

    What autism means to our family

    Dear readers, I hope this gloomy and serious introduction to autism did not put you off, and I’m glad you’re still here reading.

    Let me take a minute for introductions. I’m Anna, and my older son, Stefan, is autistic.

    This means that the above description relates to Stefan, and his autism diagnosis is one which we have to accept and embrace. However, I’m here to tell you that our lives aren’t doom and gloom at all.  His diagnosis isn’t at either extreme – Stefan is not a boy locked in a glass dome, and neither is he an antisocial genius. He has severe learning difficulties, and his autistic presentations are complex. But he also is a little boy who loves trains, washing machines, and being outside.

    This post is about how nature makes him happy.

    a little boys running

    Our journey with autism

    Stefan’s autism was mentioned for the first time when he was two and a half years old. Once the professionals suggested that Stefan might be autistic, I went online and read all I could about the condition. Most of what I found was written in a negative tone. Yet, I was determined that our story would not be a negative one.

    I’ve experimented on Stefan more than I am comfortable admitting. Autism affects each person differently, meaning that autistic people have unique strengths and challenges and different treatment needs. I tried Applied Behavioural Analysis (ABA), the Son-Rise programme, and some other treatments and programs I found on the internet to see if anything would make a difference. Unfortunately, I didn’t feel like any of it was doing us any good.

    So, I enrolled to do a degree in Autism at the University of Strathclyde to better understand what we were dealing with and how I could help my son. I struggled at the beginning of the course because it was all about impairments and deficits. But, eventually, we were given a bigger picture. We were told to consider what would be really important for an autistic person and what practical things we could do to improve their quality of life.

    walking along the stone wall

    Ditching therapies for outdoor play

    The course leader at the time, Dr. Anna Robinson, specialises in autistic welfare. While studying the well-being module, I found my path. I stopped searching for therapies and started looking at what makes my child happy.

    Outdoors was always a place where he could be himself. So, we started paying bigger attention to free play, muddy fun, and child-led exploration. And this is where our positive story began and our son began to thrive.

    a mum and her children at the playground

    Accepting changes through outdoor activities 

    I remember our walks to and from Stefan’s preschool when he was little. They had to be exactly the same. He would insist on sameness and rebel if I wanted to change our route or anything about our walk.

    But, these walks had alterations as seasons changed and some degree of unpredictability (as happens in nature). Looking back, making a daily walk outdoors a part of our routine allowed some openness to changes because of the weather, time of the year, temperatures, and situations we encountered on our way home. Just experiencing nature as it changes, allowed Stefan to experience change on a level he could accept and handle. 

    a boy walking in the woods

    “Early years” day trips

    Stefan’s diagnostic path started when we moved home. We left a big city behind and moved to a tiny town in Cumbria, UK. Despite having a toddler and a baby, we wanted to discover new places and enjoy the vicinity of the sea and mountains.

    Our trips out were often short, but they brought us joy and gave us a good variety of experiences with Stefan. He loved running around and not being restricted in how he behaved and what he could do. Being outside gave him a newfound sense of freedom to explore his body and his surroundings. We found that choosing outdoors over indoors was more beneficial and brought more contentment for all of us.

    tow boys by the sea

    Getting outside the comfort zone

    Every day trip, our little out-of-the-town adventures, were taking Stefan away from places he was familiar with. I don’t think we realised back then how important this was for his development. Desensitising him to changes, obstacles, and different environments was challenging. However, putting him in new situations also evokes curiosity, which neurotypical children are naturally equipped with.

    Stefan, possibly, was curious about the world around him too, but he was very cautious. I don’t think his curiosity would come naturally to him had we not helped him overcome obstacles related to exploring new places and getting out of his routine. I believe he learned to enjoy exploring through these outings, rather than being born curious or with a desire to explore. Or maybe he was born to explore but had to be given tools to overcome his fears? Either way, we are proud that he found his way to be openly and happily curious. 

    Riding a toy tractor

    Spontaneity for outdoor adventures

    Getting outside and going on adventures allowed us more spontaneity. Usually, day trips and local walks were planned, and we always gave Stefan enough time to accept the fact that we were taking him somewhere.

    However, we also had moments when we would, for instance, arrange a quick trip to the seaside because the weather was lovely. A change of routine like this could be very difficult for some autistic children. But with time, he accepted non-planned outings and could be happy with the last-minute changes in plans. His love for the outdoors is bigger than his love for a set routine. 

    Walla Crag, family photo

    Mistakes and discomforts

    I don’t want to give you the wrong impression…we aren’t perfect parents. We make mistakes like everyone else. For example, last Easter, we went hiking and forgot water. We had a choice of turning round and going home, going to the nearest town and buying water, or going for a hike and drinking stream water (don’t try it yourselves – the water where you live might upset your stomach). The weather was glorious for the first time in ages, so, we went on! We drank stream water, hiked for four hours, and bagged three new peaks. It was worth it!

    As parents, we are often scared of making mistakes and experiencing discomfort. But, making mistakes show our children that life isn’t always perfect and teach them to look for solutions. Mistakes happen, but when we approach them as learning opportunities, not as failures or something we should escape from, we all benefit.

    on top of Skiddaw, Lake District

    Stefan’s sensory profile

    When Stefan was around three years old, we noticed that he started touching people whenever he was near them. He also ran his hand alongside fences and walls when we walked. He engaged in running and falling on his knees, on purpose.  He also liked running into walls and trees, at high speed, and bouncing off them, often falling. I was concerned that he would injure himself and didn’t understand the purpose of it. Then, I went to a talk that introduced me to proprioception and the vestibular system.

    boy by the sea

    Sensory processing differences

    Learning that we have more than five senses was a revelation to me. I also learned that the senses can be over-sensitive (too much input causes discomfort or pain) or under-responsive (a child is craving for more input). This can be compared to eating soup: too salty isn’t tasty, so we don’t want it, and not enough salt makes us want to add more salt. This was really eye-opening and made a lot of sense. However, I then learned that my child’s senses can be simultaneously under and over-sensitive. This was just too much. I didn’t understand how the same soup can be too salty one day and not salty enough another.

    Physiotherapy at playgrounds 

    In the UK, autistic families do not have the support of physiotherapists, unless their child’s mobility is seriously affected. In our case, another university lecture I attended brought us some answers we needed. The lecturer encouraged me to use children’s playgrounds as a form of physiotherapy, as playground equipment is designed to support children’s physical development.

    Playgrounds were not our favourite places. Stefan had a hard time with them because of the noise and all the other children. However, with therapy in mind, we looked for a playground that was quiet and often unoccupied and found one in a tiny village nearby. Always empty, it became a regular place to go after school and started using it as a form of physiotherapy. 

    playground fun

    Proprioception (body awareness) and autism

    Stefan’s intentional crashing and banging into things and his habit of touching people and walls, finally, had a word attached to them: proprioception. His proprioception was dysregulated. With this definition came an answer. We were told to push him hard on a swing, undertake rough play, play animal movements, wheelbarrow, jump on a trampoline, run, climb, and engage him in all activities referred to as “heavy work.” 

    We loved this task, and it made such a big difference for him. We continued making trips to our playground and started using nature with body awareness activities in mind. We would climb boulders at the seaside, climb trees, jump off small ledges, do a lot of silly running, rolling down hills, pushing, pulling, and exploring all animal walks. With time, it all paid off.

    Did you guess we had a lot of fun too? Yes, we did!

    seaside rock climbing

    Vestibular system (balance) and the outdoors

    From an early age, Stefan could spin around (for longer than I could watch) without ever feeling dizzy. He was never sick in a car. I’m the opposite; as an adult, I still experience travel sickness, and watching him spin caused me to get nauseous.

    I was told that spinning was a possible sign of autism and I just accepted it as such. Alongside improving Stefan’s body awareness, we worked on Stefan’s balance. As I mentioned before, physiotherapy wasn’t available to us, but I had guidance from one of my lecturers and took it upon myself to help him in this area.

    The outdoors was the perfect place to work on balance. We walked on every fallen tree, every stone wall, and up and down every hill. We walked in fallen leaves, in the snow, and over muddy squishy ground.

    And yes, it did pay off! And yes, it was fun!  Today, when I went for a bike ride with Stefan, and he was riding uphill, out of the saddle, I remember how unachievable this felt a couple of years ago…

    a boy on a rope

    Speech and language therapy (SLT) and the outdoors

    Stefan’s lack of communication was one of the red flags of autism when he was little. Not only did he not have speech (bilingualism was an excuse at the time), but he wasn’t interested in communicating with us or anybody else.

    However, when he was outside, he was happy and more relaxed. Stefan was often more responsive and more communicative outside than when indoors. Playing in nature often required our help, which he needed to indicate, and we often didn’t offer until he made an effort to interact. Being outside also gave us an opportunity to teach Stefan many, many words and introduce him to the concept of natural variety.

    kids eating watermelon

    Learning through outdoor experiences

    When Stefan was first diagnosed with autism, we often worked on putting together two-piece jigsaw puzzles of animals. One of them was a brown cow. After a few days, Stefan learned to point at a cow when I asked him to. But then, I found a picture of a black cow, and he couldn’t understand the connection.

    Luckily, I had great support from his very enthusiastic SLT. Sarah encouraged me to incorporate as much as possible of Stefan’s language and communication learning in outdoor play rather than making it yet another living-room-arranged task. We moved our speech and language learning from our living room outside, and it was a great decision. That possibly made his learning more chaotic, but it was also more spontaneous and did bring the effect we wanted, eventually.

    Since then, we’ve made an effort to intentionally connect his learning to the outdoors. For example, when he was learning about waterfalls in school, we would go to see a real-life waterfall. When they learned map reading, we would go exploring at a local park with a map over the weekend.

    The school supported Stefan by keeping us up to date with their classroom topics, and we supported him by turning his classroom learning into an outdoor experience. Now Stefan is eleven years old, and while we don’t need to follow his school learning, we still believe that learning by doing and experiencing is the most meaningful to an autistic child. And we’ve personally seen it pay off. 

    kayaking

    Expanding food choices outside

    Like many autistic people, sensory processing differences narrow down Stefan’s food choices. However, we noticed that Stefan would be more likely to try new foods when we are out and about on trips or outdoor adventures. It’s an interesting concept we would never have realized unless we were outside and adventuring. 

    While this might not work for everyone, it works for him. He is more open to new options when he is tired and hungry after a hike. He accepts the fact that when we go camping, our food choices are limited, and we might not be able to cook his favourite food. And outdoors, he’s much more curious and willing to taste whatever we eat. 

    toasting marshmallows

    Fitness and health

    Although Stefan might not be as physically fit as his neurotypical peers, we believe that he is in good shape and health. Our active routine of everyday walks and hikes and day trips on weekends have all made him a resilient walker. We are out in any season and any weather.

    As a family, we also enjoy wild water swimming. I have to admit that Stefan only dips his feet in cold water in winter, but still does take part in our fun.  And even in summer, lakes in northern England are far from being warm.

    He also loves his weekly, train-spotting, out-of-town bike rides. He makes most of his trampoline and spends hours in our garden when the days are longer. His immune system is very healthy, and I think a lot of that is from all the time we spend outside.

    lake in winter, two people in water

    Building connection and trust outdoors

    Although I said earlier that Stefan isn’t a boy locked in a glass dome, I haven’t always believed that. When he was little, we felt that he was so distant from us, emotionally. Being in nature made Stefan more relaxed and happy. It also allowed us more interaction, and we found him more open to our support and guidance.

    Over the years, our outdoor adventures have shown us that Stefan wants to share his experience with us. Now, he often makes remarks about what he feels, sees, hears, or smells.

    Another thing we let him do is help us choose our walks or trip destinations. Following and being responsive to Stefan’s choices makes him more open to new experiences. And, all these experiences in the natural world are shared moments of joy that allow so much more connection and closeness with him than I could ever have imagined. seaside mud play

    Lessons learned from lockdown

    When schools shut down during the lockdowns, like many families, we switched to learning from home. Our homeschool experience was very successful. I had great guidance from Stefan’s school, and he had my (his private teacher at the time) full attention nearly all of the time (sharing only with his brother). His academic education went great. We also walked as much as was allowed and made the most of our garden. Stefan’s life was very structured and predictable.

    However, when we were allowed to explore again, Stefan’s perfectly structured world was ruined. He refused to get into the car and refused to go anywhere. He wanted his 100% predictable routine, his safety net, back. We had to start from scratch. It was very hard on all of us. 

    Inspiration came from an unlike place. I will be forever grateful to the parent of little Isaac, whose YouTube videos Stefan loved watching. The videos were about lifts in supermarkets, and a promise to visit the lifts was our best bribe to get Stefan out of the house again. Somehow, it worked.

    As the world was slowly opening up and expanding again, we cautiously went exploring. We quickly discovered that Stefan’s body forgot how to walk on unknown, uneven ground, how to run up and down hill,s and how to climb. It was a petrifying discovery. Luckily, with more outdoor adventures, he quickly adapted and soon was back on track. But, we’ve learned our lesson and now know that he needs to experience different terrains and environments frequently to keep his skills alive.

    a boy with mountains in the background

    Outdoor recommendations for autistic families

    Every autistic child is unique. Each of them has its own set of differences and strengths. I understand that not every family might be able to use the outdoors to the extent we do. However, if you would like to try, below are some activities you and your child might enjoy.

    Garden/backyard activities

    two boys on a seesaw laughing

    Exploring the wider world

    • Neighborhood walks – Little walks around your area should provide the safety of a known place and a bit of exercise. It can be easily adapted, changed, and expanded.
    • Woodland walks – Walks in the nearby woodland or forest are also great sensory experiences. A lot happens in the woods with changing seasons.
    • Visiting playgrounds – If your child finds them too noisy, our hack is to visit them early morning or late afternoon.
    • Stream paddling – Good fun in the water, great physical activity, and good for balancing.
    • Beach – Spending time at the beach is an amazing sensory experience: sifting sand through their fingers, walking barefoot, paddling in a sea, and being allowed carefree play would make many children happy.
    • Nighttime walk – We love little trips around the neighborhood or to our local woods at night. Torches off, senses on. It’s a really fun way to explore the same place in a new way. 
    • Rock climbing – We found a beach where nobody goes with lots of rocks to climb and play on. It’s fun, good for balance, and improves body movement and strength.
    • Camping – Our best holidays are camping holidays! If you are unsure how it will go, try camping in your back garden first.
    • Horse riding – This can be a bit pricey, but there is a long list of benefits.
    • Canoeing/kayaking – A great water activity that’s very physical and involved all the senses. 
    • Raft building – We are currently collecting milk bottles to build our own raft this summer.
    • Cycling – It took us a long time to convince Stefan to pedal. First, he had a tricycle. After a few years on trike, Stefan learned how to use a bicycle, and it brings him a lot of joy.
    • Geocaching – Real-life treasure hunting with your phone! This is an absolute hit with our family. 
    • Rolling down dunes/hills – Great physiotherapy and lots of fun! 
    • I-Spy books – These are themed and motivate kids to finding new things and pay more attention to their surroundings.
    • Hiking – Great outdoor physical activity with tons of variety and options. 
    • Farm visits – Visiting a working farm is a great way to experience a new place. Our favourite is an ice cream farm.
    • Forest bathing – A visit to a forest can do wonders. Some places have sculpture trails or children trails.
    • Kite flying – Cheap and cheerful entertainment for hours.
    • Bonfire – Gathering wood and having an open fire (if allowed in your area).
    • Winter play – Sledding and having a snowball fight.
    • Building a snowman – And, of course, drinking hot chocolate afterward.
    • Crabbing –  It’s amazing how much fun you can have with a piece of bacon and a crabbing net.
    • Foraging – Finding berries is what my children love: blackberries, raspberries, and wild strawberries are easy to find and delicious.
    • Orienteering – With a help of an adult, children can navigate a map and find checkpoints.
    • Fishing – A great way to keep kids outside and entertained for hours. 

    boys bouncing

    Useful literature and websites

    Your local public library will also have a shelf with factual books for children, including literature that encourages nature and outdoor play. A trip to a local library could be an adventure in itself.

    a boy walking

    Taking autistic children outdoors

    The natural world has plenty to offer to our autistic children. We hope that this article would inspire you to spend more time outdoors and find what makes your child happiest.

    Are you and your autistic child exploring and having fun in nature?

    About the author

    Anna is a mum of two energetic boys and the wife of Cezary. Before they started a family, they enjoyed backpacking and hitchhiking. Once the kids arrived, they adjusted their lifestyle and settled down in the beautiful Lake District, in the northwest of England. It’s often foggy and rainy where they live, but, they are outdoors in any weather. Anna is an ultramarathon runner, and Cezary loves triathlons, so, the children grow up being involved in hiking, trail running, cycling, all-year-round wild water swimming, and camping. Stefan is 11 years old and has been diagnosed with Autism Spectrum Disorder and ADHD. Antek is a neurotypical 9-year-old. Anna believes in positive psychology, in creating good moments and capturing memories. She believes that being outdoors brings them together as a family and advocates for children with additional needs to be encouraged to explore and play outside. She trusts nature is a natural playground, enriches and stimulates the senses, and this is where she sees her children happiest.

    You can find more from Anna in the following online location:
    Instagram: @celebrating_my_boys_journey
    All RWMC posts: Anna Stopinska-Lewucha

  • 10 Ways Your Public Library Can Help You Get Outdoors

    Public libraries have always been places for learning and exploring, but they can also play a role in promoting outdoor activities and helping families spend more time outside. Libraries today can provide families with so much more than just books. Emily Liebel, Salt Lake City mom of three and book lover over at Inclusive Library, is here sharing 10 creative ways public libraries can help kids and families learn about their environment, appreciate local nature, and spend more time outside adventuring together! By promoting outdoor activities and environmental education, public libraries can play a vital role in fostering a love of nature and sustainability in the next generation.

    How hour library can help you get outdoors over three images of kids

    How your public library can help you get outdoors

    Public libraries are meant to be hubs for community and education. But, they can be underutilized in many ways beyond checking out interesting books. There are wonderful (and free!) resources curated by attentive librarians that we should be taking advantage of, many of which can actually be a springboard for helping kids and families spend more time outdoors.

    Here is a list of 10 ways that libraries can help kids and families spend more time outdoors, each of which I’ll cover in more detail below:

    1. outdoor reading and storytimes
    2. park passes and library partnerships
    3. community exploration programs
    4. nature-themed book kits
    5. seed libraries and gardening programs
    6. story walks
    7. gear and equipment loans
    8. outdoor classes, workshops, and events
    9. books
    10. outdoor architecture of the library

    Literacy Kit Contents. A seed packet, pot, and book.

    1. Outdoor reading programs and storytime

    Public libraries can organize outdoor reading programs where children can enjoy books while being outdoors. The library can set up reading tents, chairs, and blankets in a park or a garden and encourage children to read books or listen to stories while being surrounded by nature.

    Many libraries plan their story time events to be outdoors when the weather is warm enough.  This is a great way to get a little extra time outside while also participating in other enriching programs. The downtown branch in SLC has amphitheater seating connected to the children’s section for this purpose. Some libraries provide blankets or mats for the children to sit on and brings out books and games for kids to read and play with outside.

    2. Outdoor park passes and library partnerships

    Some libraries partner with local parks and recreation departments, as well as outdoor educational places, to offer passes (or discounted admission) to nearby parks, zoos, conservation areas, botanical gardens, arboretums, wildlife centers, and nature preserves. This allows families to explore the natural beauty of their community and get immersed in nature.

    These partnerships can also include joint programs, such as educational workshops, presentations, or storytimes hosted at these outdoor venues. By partnering with these organizations, libraries can offer unique learning experiences that allow children to engage with and learn about the natural world.

    For example, while living in Georgia, I took my child to the Atlanta Zoo for free through our local public library. The Pines Library System has a DVD that you can check out and learn about the history and information on the Atlanta Zoo. When you return the DVD, the librarian prints a receipt that you take directly to the zoo to free admission for four. You can check out the DVD once a year.

    The Georgia Public Library Service also provides state park passes to patrons. You can check these out the same way you’d borrow a book. You can also check out a discovery pack along with the pass. These packs have information about the 48 state parks that participate and a pair of binoculars.

    Some libraries also offer national park passes that you can check out! 

    A child and adult holding hands while wading in water with a waterfall in the background

    3. Community exploration programs

    Public libraries can offer community exploration programs that encourage families to get out and explore their local area. These programs can take many forms, such as scavenger hunts, self-guided tours, or neighborhood walking groups. These activities can highlight interesting landmarks, historical sites and architecture, public art, or hidden gems in the area.

    Community exploration programs not only encourage families to get outside and be physically active but also help them develop a deeper appreciation and understanding of their local area. By discovering new places and learning about the history and ecology of their community, families can feel more connected to their environment and to each other.

    In Michigan, the Ann Arbor Public Library System hosts “The Summer Games“. Kids spend the summer earning badges and prizes by solving puzzles or riddles, looking for clues at each library location, and walking around their neighborhoods and the city at large looking for hidden QR codes at volunteer houses or businesses. Our first year participating was during 2020 lockdowns, and the library  organized the games to be almost entirely outdoors while finding codes in windows or yards.

    Now we live in Utah and the Salt Lake City Library (SLC) System offers a lottery system for Community Exploration Cards. Each month, a limited number of enrolled people are provided with free passes for four people to city centers like the Tracy Aviary, Red Butte Gardens, the Natural History Museum, and more. I enjoy taking my kids to Tracy Aviary because there are so many interesting and active birds, they do regular shows and classes, and there are fun playgrounds and sand pits. 

    a child looking at an elephant at the zoo4. Nature-themed book kits

    Every library I’ve visited has “book kits,” which are curated backpacks or tote bags full of books and supplies on a specific theme. You can find kits on animals, insects,  instruments, food, the weather, languages, botany, geology, outdoor activities (e.g. camping, hiking, etc.), and so much more. They can also include field guides, outdoor activity books, and exploration tools such as magnifying glasses or binoculars. The kits are a great way to encourage kids to learn about the habitats and ecosystems of their local area, and develop a lifelong love of nature and environmental stewardship.

    In addition to the books and tools included in the kit, libraries can also provide activity suggestions or challenges that encourage kids to get outside and put their newfound knowledge into practice. For example, we’ve participated in library challenges for kids where they’re expected to identify and photograph different birds or insects they find on a hike or to create a nature journal to document their outdoor adventures.

    Our most recent kit had a gardening theme. In the SLC libraries, the kits include five books and a small selection of free-to-keep materials. The gardening kit ‘keep’ portion included a seed packet and a pot, a book, and some stickers. My kids check on their small wildflower pot daily. We read the books outdoors while planning where to plant all our seeds- which were also provided by the library!

    Library literacy kit backpack about gardeninga child looking through a library display called the seed library

    5. Seed libraries and gardening programs

    Public libraries can use seed libraries and gardening programs to help get kids outside and engaged in nature. Seed libraries allow library patrons to borrow packets of seeds to plant in their own gardens or outdoor spaces. These seed libraries can include a variety of seeds, such as fruits, vegetables, flowers, and herbs, and can be used to encourage children and families to start their own gardens at home.

    In addition to seed libraries, many public libraries offer gardening programs that provide educational opportunities for children to learn about gardening and environmental stewardship. These programs include information on starting a garden, caring for plants, and harvesting fruits and vegetables. They can also include activities such as creating a compost bin or building a birdhouse to attract local wildlife.

    Through seed libraries and gardening programs, public libraries can inspire children to get outside and engage with nature. Children can learn about the natural world, the importance of sustainability, and the benefits of growing their own food. Gardening can also promote physical activity and healthy habits, as well as provide a sense of accomplishment and connection to the environment.

    The seeds we will be planting in our home garden this year were all provided for free by our local public library. Many SLC and Salt Lake County branches have displays full of seed packets. You pick out the ones you want from an incredible selection, and a librarian will add them to your account. Once you plant your seeds, you take the leftovers back to be checked out by someone else. We will be spending many hours this spring outdoors planting and tending green beans, tomatoes, strawberries, and wildflowers that we found at our local branch. 

    a library display of seeds. books about gardening and a packet of green bean seeds can be seen

    6. Story walks

    A story walk is an outdoor literary experience where pages of a children’s book are posted along a walking path or trail. As children walk along the path, they read the story in order and engage in physical activity.

    Story walks can be used to promote literacy, physical activity, and outdoor exploration. Often they’re hosted at local parks or nature reserves, allowing children to engage with nature while also enjoying a fun and educational experience. The stories selected for story walks can be just for fun, or themed around nature, ecology, or adventure, and can be curated to fit the interests and reading levels of different age groups.

    Public libraries can partner with local parks and community organizations to organize story walks in their area. They can also provide additional resources and activities related to the story, such as craft activities or educational worksheets, to further engage children in the story and encourage them to learn more about the topic.

    7. Gear and equipment loans

    Depending on where you live, your local public library could offer a variety of outdoor equipment and gear that help and encourage families to get outside and explore the natural world.

    The “library of things” movement has gained a lot of traction in libraries across the country. This movement refers to libraries loaning items well outside the traditional realm of books and audiovisual materials. Popular collections now include toys and games, camping equipment, and fishing gear. The gear is FREE to rent and use and can dramatically reduce the often-heavy and burdensome price point of entry for outdoor activities and hobbies.

    Here are some examples of gear and equipment you could get from your local public library to help you spend more time outside:

    • Outdoor games and sports equipment: Some public libraries offer equipment for outdoor sports and games such as frisbee, soccer, basketball, and tennis. We’ve heard of libraries that loan kayaks, stand-up paddleboards, and canoes!
    • Camping gear: There are libraries that provide camping equipment such as tents, sleeping bags, and portable stoves to help families plan and enjoy outdoor camping trips.
    • Biking gear: Libraries can provide bikes for families to borrow, as well as helmets, locks, and bike repair kits to ensure safety and convenience.
    • Fishing equipment: Libraries can offer fishing rods, reels, and tackle boxes to encourage families to try their hand at fishing. 
    • Technology gear: Some public libraries also let you check out technological equipment such as microscopes, telescopes, GoPros, and binoculars.  

    a child reading books outdoors next to some flowers

    8. Outdoor classes, workshops, and events

    Events such as classes, workshops or presentations where kids learn about nature are great ways that public libraries can help you get outside. If you check your local library website, you will find events listed that cater to different age groups. These can be recurring meeting or special events. Not every class will be geared towards the outdoors, but we can find many that do. Outdoor classes and events hosted by libraries in local parks or natural areas can provide a fun and interactive way for families to explore nature and learn about their community, while also engaging in a creative activity.

    Our local library host outdoor crafting workshops where kids can make crafts using materials found in nature, such as leaves, flowers, and twigs, which can spark an interest in exploring the natural world and encourage kids to spend more time outside collecting materials for future crafts. Books, guides, and online resources can give kids ideas for outdoor crafts, such as making birdhouses, nature collages, or planters using recycled materials.

    If you are looking for simpler materials that you bring along outside, ask your children’s librarian what they have available. Each week, our local public library will print coloring pages, bookmarks, and other crafting packets that you can pick up for free. These are great to color outdoors: in your backyard, on a picnic, or take on your hike.

    a stack of library books outdoors

    9. Books

    Of course, there are always books to check out! Any book you and your children find interesting from the library can be packed along and taken with you on your outdoor adventures. Take a book to a park or read on your patio furniture for a relaxing moment outdoors.

    You can also check out books that are specifically about nature, wildlife, the environment, and the outdoors. These are great options to learn more about an activity you’re about to do or to enjoy fun stories about spending time outside. 

    Check out books about a state park you will soon visit to learn about the best trails and the history. Check out a book with information about insects that you can then find in your own yard. Whether you browse for these books yourself or ask your librarian for recommendations, there are books that cover many interesting topics. Additionally, many library systems can borrow books from other locations if your specific branch doesn’t carry what you’re looking for. 

    two children walking outdoors next to a library

    10. The outdoor architecture of the library

    I love visiting every library branch when I move somewhere new. I have even been known to seek out the local branch of places I visit on vacation. This is because each and every building is unique to simply physically visit. As I said in the beginning, libraries are meant to be hubs for the community. Their spaces must then be inviting and useful to the community they serve. I have found libraries in which I would love to spend hours meeting with others from my community.  

    Some branches I’ve visited, such as the Glendale and Marmalade branches in SLC and the Oconee branch in Georgia, have courtyards where kids can enjoy their newly checked-out books or eat their snacks in the sun. In some of these courtyards, librarians provide chalk or bubbles that the kids can use while out in the space.

    In Milwaukee, Wisconsin, the Tippecanoe branch has a spectacular outdoor space complete with a “Secret Garden” inspired garden and bioswales. This library has also taken steps to combat some of its carbon footprint. They use solar panels and have a permeable parking lot to reduce stormwater runoff. Visiting a library such as this one is a great way to supplement our kids’ education on caring for our planet.

    The downtown branch in SLC is an impressive building with a rooftop terrace. There are trees, grass, and multiple seating areas for all patrons. The terrace has 360-degree views of the valley and the Wasatch Mountains. It is always engaging to take kids up to point out different sights on the mountains or areas they might recognize. 

    a child walking outdoors in the library eco-garden

    Ways your public library can help families get outside

    When you are short on ideas, supplies, or money for new outdoor adventures, your library will help you out. I have lived in five different states, and the public libraries in each have helped me acclimate and learn about cool places in my new home area. Head to your local public library to ask about the unique outdoors benefits they provide- like the ones I mention here. 

    How does your local public library help you get outside?

    About the author

    Emily and her family have moved across the US multiple times, and the best things about each state have been the outdoor adventures and the public libraries! Now living in Utah, Emily has continued her love for both. She explores both mountain and city outdoor spaces weekly with her three kids and friends and attends library story times, as well as leads a local story time. Emily has a passion for children’s literature. She uses books to educate, promote inclusion, understanding, and justice, and inspire adventure and creativity. Emily loves how reading and being outdoors overlap in so many exciting ways!

    You can find Emily online in the following locations:
    Instagram: @inclusivelibrary
    RWMC Posts: Emily Liebel

  • Best Outdoor Activities for Kids in Austin, Texas

    Austin, Texas, is not only the Texas state capital, but it’s an outdoor adventurer’s paradise! Austin is sprinkled with plenty of hiking, biking and horse trails, swimming holes, amazing parks and playgrounds, beautiful flora and fauna, water activities, and so much more! It’s an ideal destination for families looking for outdoor adventures big and small. Today, Austin mom of two, Tiana Kubik, takes us on a tour of her family’s favorite outdoor locations and things to do outside with kids in Austin, Texas. With so many amazing things to do outside with kids, you’re going to want to add Austin to your family bucket list! 

    best outdoor locations and kid-friendly outdoor activities in Austin, Texas

    Best outdoor kid-friendly activities in Austin

    Austin is the perfect place for family fun outdoors! With its vibrant culture, music scene, and delicious food, you can explore nature and enjoy a multitude of exciting experiences. But, did you know that the city also offers a plethora of outdoor activities perfect for families with kids?

    A visit to Austin is a fantastic opportunity to explore some of the best outdoor explorations and scenic views!  Austin has something for every outdoor enthusiast! Whether you’re looking to play, swim, eat, hike, bike, or just relax – Austin is the perfect place for making amazing outdoor family memories!

    best outdoor locations and kid-friendly outdoor activities in Austin, Texas best parks and playgrounds in Austin

    Best outdoor locations for kids in Austin

    There’s a reason Austin is often ranked one of the best outdoor cities in the country. From cycling and hiking, to stand-up paddle boarding and kayaking – Austin offers an abundance of outdoor activities for kids (of all ages) and families and some of the best places for the whole family to explore. 

    With 300+ days of sunshine and an average temperature of 68 degrees, getting outside in Austin is easy! Here are a few of our favorite fun outdoor locations that need to be on your next Austin itinerary. 

    Lady Bird Johnson Wildflower Center Austin with kids

    Lady Bird Johnson Wildflower Center

    At the Lady Bird Johnson Wildflower Center, located just south of downtown Austin, visitors can explore 284 acres of lush gardens and natural areas featuring over 900 species of native Texas plants. Children will particularly enjoy exploring the interactive learning exhibits as well as participating in a fun-filled scavenger hunt that takes them on a full tour of the gardens (beware…some of the items are well hidden!).

    The center also features a family garden, where children and adults alike can play and learn about the native plant life of Texas. Afterward, visitors can shop for eco-friendly gifts and souvenirs at the center’s gift shop or take a break to relax at the cafe. 

    Pioneer Farms, Austin with kidsPioneer Farms

    Take a journey through time at Pioneer Farms, an outdoor living history museum that showcases life in Texas from the 1800s to the early 1900s. Spanning over 90 acres of historic buildings, breathtaking gardens, and farm animals, this unique attraction is perfect for families looking for an immersive experience into the lives of pioneer settlers and Texas history. Touring homes and structures that were common during each time period, children can see how much things have changed, and maybe have some appreciation for not being made to sleep in the attic!

    Pioneer Farms also makes for a great hike! With plenty of trails to explore and a serene backdrop, it’s a wonderful place for a leisurely nature walk. If you can, try to get there when they first open—you’re likely to have the grounds all to yourself for a bit.

    Zilker Park Austin with kids

    Zilker Park

    Zilker Metropolitan Park, located in Austin, Texas, is an outdoor lover’s paradise with so many fun things to do and so much fun to be had! With its sprawling fields and trails, Zilker Park offers the perfect opportunity for recreation and relaxation. For those looking to take a dip in nature’s pool, Barton Springs Pool is a must-visit. This natural spring-fed pool remains at a cool 68 degrees year-round, making it the perfect spot for a refreshing dip.

    Hiking and biking trails stretch throughout Zilker Park, providing spectacular views of hills, trees, and lakes. Perfect for a leisurely stroll or an adventurous journey, these trails are popular among locals and visitors alike. For those looking to play a game of soccer, basketball, or tennis, there is plenty of room for that too. 

    Zilker Botanical Garden is nestled within Zilker Park in the heart of downtown Austin. They have themed gardens, including the Taniguchi Japanese Garden, Hartman Prehistoric Garden, and Rose Garden, all interconnected with pathways for all ages and abilities. It’s a great place to relax and enjoy the outdoors in the heart of the city. 

    For over 60 years, the miniature train is a popular destination, winding through the park while providing great views and photo opportunities. However, the latest train, The Zilker Eagle, has met several delays and won’t start again until the Fall of 2023.  So, plan accordingly if you are looking to make a visit!

    Zilker Park Austin - musical instruments Butler Park Austin with Kids - best parks and playgrounds in Austin, TexasButler Park

    Located just south of downtown Austin, Butler Park is a hidden gem that offers stunning views of the city skyline. Take a stroll along Lady Bird Lake (a.k.a. the Colorado River) or play a game of basketball on one of the courts.

    One of the best things about Butler Park (and one of the best attractions for kids in Austin) is the Alliance Children’s Garden. It’s an interactive outdoor space filled with all sorts of fun activities, from miniature hills and tunnels perfect for hide and seek, to a climbing rope and slides built into the face of a hill. Your kids will have a great time here! There are also several art opportunities (massive nature-inspired musical instruments) and a life-size chess set. Right next to this epic playground is the splash pad and the fun hill that your little one can summit on a spiral path.  This makes Butler park a real one-stop spot for tons of outdoor fun. 

    Bonus: There is also easy access to food and shopping on Congress Ave, just a short drive away!

    Mount Bonnell

    A great way to experience the beautiful outdoors in Austin is a visit to Mount Bonnell. One of the highest points in Travis County, it offers stunning panoramic views of the city and its surrounding hills. The hike up to the summit is an easy one that kids can handle, making it a perfect pit stop for families looking to explore the area. Once they reach the top, everyone can take some time to explore the view and then choose to either take the steps down or take an adventure down the hill through the wooded path!

    The Domain

    I know, it sounds strange to suggest going to a shopping center for outdoor entertainment, but hear me out!  If you’re looking for some retail therapy mixed with outdoor fun, The Domain is your place! It’s an upscale shopping center located north of downtown Austin. In addition to stores and restaurants, the Domain is described as being “situated in a beautiful park-like setting.”  There are several spots for children to run, outdoor play structures, a splash pad, restaurants with outdoor seating, and fun interactive spots.

    Visitors can find a variety of food options ranging from casual eateries to fine-dining establishments, and let’s be honest – kids will have plenty of room for dessert. For those in search of a healthy yet delicious option, Flower Child Restaurant offers great family-friendly options with an easygoing atmosphere.

    Barton Creek

    The Barton Creek Greenbelt has been a part of Austin life for generations; it’s seen by many as the “heart” of the city.  This 12-mile stretch of unspoiled beauty boasts trails all along the creek, so you can go as far or as close as you’d like and travel by foot or bike!  There are seven different access points to the greenbelt. So, you can plan to enter close to an activity you are excited about or just choose one at random and see what there is to explore. 

    For those who want to take it easy, swimming holes dot the area, offering a great way to cool off on hot summer days. There are also several limestone bluffs perfect for rock climbing! And if you’re feeling brave enough – some even recommend jumping into deep pools from them!

    If that’s too much adventure for your taste, you can always take a leisurely stroll or bike trail down the creek.  On your way, keep an eye out for turtles and fish, as well as birds like roadrunners and hummingbirds.  Whatever activity you choose to do – make sure to bring plenty of water and some snacks to fuel your exploration.

    best murals in Austin Texas - exploring Austin with kids tom petty mural - austin texas

    Best outdoor experiences for kids in Austin, Texas

    Go on a mural tour

    Exploring the colorful murals of Austin, Texas, is a great way for kids to have loads of fun! From the famous ‘Greetings from Austin’ mural near South Congress and S 1st Street, your little ones will love competing to be the first one to spot it! Yummy tie-in: be sure to grab a sweet treat from La Pâtisserie, right next door!

    You’ll also find plenty of other amazing spots for photos in this mural-filled city. Whether it’s the whimsical ‘I Love You So Much’ wall off South Congress or the iconic ‘Hi, How Are You?’ mural on 21st Street, there are plenty of vibrant backdrops to explore.

    The greatest part is that your kids will love being outside and discovering all the wonderful artwork that Austin has to offer! So what are you waiting for? Start planning your mural excursion today!

    best outdoor restaurants for families - austin, texas

    City/neighborhood playgrounds

    Exploring nature is an amazing experience, and Austin has no shortage of great outdoor places to explore. To balance the outdoorsy fun, there are also plenty of playgrounds throughout the city, providing more exciting recreational activities for those who want a break from traditional hiking and sightseeing.

    Many of these play areas have been designed with a focus on creativity and innovation. From creative climbing walls to nature-inspired obstacle courses, Austin’s playgrounds are varied and exciting. Plus, many of them are located conveniently near greenbelts, creek trails, and other great outdoor destinations – allowing families to combine a bit of both worlds in their day outdoors. 

    Hike the various trails

    From Barton Creek Greenbelt to McKinney Falls State Park, Austin has some of the most beautiful trails and parks in all of Texas.

    The Greenbelt trail system spans over 20 miles of terrain, stretching across Zilker Park to Barton Creek, and beyond. With various loop trails and topography that ranges from easy to strenuous, there is something for hikers of all levels. You can explore the area by peeking over limestone bluffs or walking along a wooded creek bed. The Greenbelt offers plenty of unique photo opportunities as well!

    Austin restaurants with outdoor play areas

    Imagine being able to enjoy a delicious dinner and drinks while your kids get to run wild outside. What a dream come true for parents! Thankfully, the Austin area is home to some of the best family-friendly restaurants with outdoor play areas for kids.

    Whether you’re looking for classic burgers and fries at Hat Creek Burger Company in Round Rock or cool off with ice cream at Phil’s Ice House & Amy’s Ice Cream South Lamar location, both spots have incredible outdoor spaces perfect for the little ones. Other local eateries like Hopdoddy Burger Bar or Whole Foods Market also have plenty of playground equipment and activities to keep your kiddos entertained! 

    Food trucks in Austin

    Food trucks are a cherished part of Austin culture and provide an amazing way to try some delicious food. From tacos to BBQ sandwiches, there is something for everyone! It’s no wonder why people keep coming back for more. Not only are the meals delicious, but visiting a food truck can be an incredibly fun experience as well. 

    The history of food trucks in Austin dates back to the 1970s when locals began selling tacos from their pickup trucks. It then grew from there, becoming a beloved part of the local culture and eventually leading to other cities adopting the concept. Today, Austin has no shortage of delicious mobile eateries!

    Food truck parks and festivals are also popular in Austin. People come from all over to try out the variety of dishes on offer and enjoy the lively atmosphere. There is often great music playing, making it a fun experience for everyone involved.

    best equestrian trails for kids austin texas horseback riding for kids austin texasHorseback riding in Austin

    With its rolling hills, lush green pastures, and breathtaking views of the city skyline, horseback riding in Austin is unlike any other. Whether your child is a first-time rider or an experienced equestrian, there are plenty of options to choose from that offer unique, family-friendly experiences.

    For new riders, guided trail rides are a great way to explore Austin’s countryside while learning some basic riding skills. It’s also a wonderful opportunity to spend quality time with your little ones as they learn how to care for and bond with their horse. Check out Bee Cave Riding Center and Maverick Horseback Riding, both of which are great places to start.

    For experienced riders eager to explore Austin’s trails, there are plenty of options as well. Many stables in the area offer group rides that accommodate different levels of riders so everyone can join in on the fun! And for those looking to take their equestrian skills to the next level, there are workshops and clinics available throughout Austin.

    Check out this post for more info on horseback riding with kids

    Austin boat rentals

    Renting a boat is a great way to explore Austin and see some amazing wildlife!  

    Lady Bird Lake sits right between downtown Austin and Zilker Park, providing an ideal spot for kayak rentals, where you can take in all sorts of wildlife, such as turtles sunning themselves atop rocks or fish swimming below water surface level. Rent a boat at one of the many available locations or take a guided boat tour, and experience Austin from a different perspective. Families will love the chance to explore this beautiful city while admiring the diverse wildlife that calls Lady Bird Lake home.

    There are also tons of lakes and waterways that rent boats.  Some with some super fun themes, like the donut boat!

    Things to do outside in Austin with kids

    As you can see, Austin is the perfect place to get outside and make memories with your kids! Whether it’s a day of hiking through Lady Bird Johnson Wildflower Center or relaxing at Butler Park, there’s something for everyone. So why not take the time to plan an adventure with your family this weekend? What kind of fun will you find outside? Be sure to share your experiences with us on social media! We can’t wait to hear all about it.

    About the author

    A city girl through and through, Tiana Kubik wasn’t always thrilled with outdoor adventures. However, learning the importance of nature + play through her journey to a Master’s in Early Childhood Education changed her heart. She still prefers the hustle and bustle of city life, and alternates between Chicago and Austin. She also has learned to love all that nature is and gives. Tiana has discovered unbelievably amazing North American destinations by traveling in a DIY converted Sprinter Van with her husband and two kids. She looks forward to new adventures and discoveries every day. 

    You can find more from Tiana in the following online locations:
    Instagram: @usalongtheway
    RWMC Posts: Tiana Kubik

  • Best Parks in San Diego

    Being active outdoors doesn’t have to be complicated or require a lot of gear or planning – it can be as easy as exploring a local park or playground with your kids. Checking out a new park allows parents and kids to be adventurous, without needing to leave the city or spend a lot of time searching or packing for an exotic outing. San Diego is known for its perfect weather and gorgeous beaches, but it’s also home to some of the most amazing parks, playgrounds, and green spaces. Local San Diego mom of four, Wendy Cox, is here sharing the best parks and playgrounds for kids in San Diego, California. 

    Best parks in San Diego California - best city and county parks for kids and families

    Best parks and playgrounds in San Diego

    San Diego really is my favorite city. One of the reasons I love San Diego so much is because it has some of the best parks, playgrounds, and outdoor public spaces for kids and families. As a San Diego resident for over 20 years (13 of those as a mom), I can’t even tell you how many hours I have spent at the lovely parks in and around San Diego.

    Park time was especially important when my kids were little, and we lived in an apartment. During those early days of motherhood, I had two rambunctious little boys that needed time outside to burn some energy. Now we have 4 older kiddos, but we still frequent many of the best parks in San Diego.

    There are two types of public parks in San Diego: city parks and county parks. The city parks typically have less acreage than county parks, are free, and there are many more city parks than county parks. Whether you’re here on vacation, new to the city, or a long-time resident looking for a new place to explore, here is my list of the 10 best parks in San Diego.

    Best city parks in San Diego 

    1. Maruta Gardner

    We call this the “pink park” because, you guessed it, a lot of the structure of this park is pink! Maruta Gardner is a fairly new park and was built in the last few years. Because it’s so new and so much fun, you will likely never have the park all to yourself. There are so many different things to play on here that it can accommodate a lot of people without seeming too crowded. 

    Maruta Gardner - Best city parks in San Diegobest parks and playgrounds for kids in San Diego

    The main feature of this San Diego park is a giant pink slide. It’s wide enough to fit several kids (or adults!), side by side, and it has a definite spring to it. You’ll see kids slide, jump, run, and bounce down this amazing piece of equipment. Getting to the top of the slide is quite the adventure, as well. A wave-shaped climbing structure is how you gain access to the summit of the slide.

    Maruta Gardner Park - San Diego, CA Maruta Gardner - playground for kids

    In addition to the giant pink slide, Maruta Gardner also has built-in hammocks and spinning toys. The smaller playground for younger kids, a saucer swing, and a four-person teeter-totter with seats are also fun. What more could the kids want?

    Maruta Gardner - best san diego parks for kidsMaruta Gardner park - san diego

    Adults will be happy to know that this park is conveniently located near a variety of shops and restaurants. It’s the closest city park to Belmont Park, a permanent outdoor carnival of sorts featuring the Giant Dipper roller coaster and other carnival-type attractions. Maruta Gardner is right on the bay. It’s across the street from Mission Beach, and has built-in cement seating with umbrellas for shade. 

    Maruta Gardner - close to mission beach san diego

    2. Old Poway Park

    About 30 minutes east of downtown San Diego is Old Poway Park, also known as “The City in the Country.” This park makes it to the top 10 best because it’s like going back in time. They really live up to the “Old” in their name. The park has a Heritage Museum, the Nelson House depicting life back in the early 20th century, and our favorite- the Poway Midland Railroad. For a few dollars, you and your kids can take a ride around the park on this full-sized, vintage railroad. Your budding engineers will be over the moon as they circle the park on the train. 

    Old Poway Park - best parks for kids in san diegoOld Poway Park Railroad for kidsBest Parks in San Diego - Old Poway ParkIf you happen to be in the area over Christmas, you won’t want to miss Christmas in the Park. Santa will arrive on the train, and the park will be all decked in lights. It’s a magical experience! During the other months, you can find a farmer’s market every Saturday morning. The Hamburger Factory restaurant is also open year-round.

    Across the street from the train depot is a small but fun playground, softball fields, and a little pond. You’ll feel like you stepped back in time when you’re at Old Poway Park.
    Old Poway Park playground san diego californa - Old Poway Park

    3. Liberty Station

    San Diego has a rich military history, which is reflected in various ways at the parks of Liberty Station. The land that Liberty Station sits on used to be the Naval Training Center. Then it was moved to the new location nearby. As you walk around Liberty Station, you will notice a plethora of flags, plaques, and other military items. There is even a 2/3 scale destroyer ship called the Recruit that you can walk around. 

    Liberty Station Park - best parks in San Diego for kids

    If you have a little one that enjoys airplanes, this park is for you. It’s directly in the flight path of the San Diego International Airport, and every few minutes, you will see and hear, a plane overhead quite close. 

    Watch the planes from Liberty Station - best parks in San Diego

    Liberty Station has two playgrounds next to each other, separated by the bathrooms. One playground is for the younger crowd, and the other is for older kids. It’s nice to have the separation if you have kids similar in age. If you have more than one child and think they might want to be at different playgrounds, I would consider bringing along a second set of hands in case you need to split up. This park has an extensive bike path meandering along the water. We taught three of our kids how to ride a bike here because it’s very flat and has a lot of long, straight cement paths. There are also cement picnic tables near the playground.

    When you’re done riding bikes and playing on the playground, there are many other options for things to do outside nearby. You could play some basketball at the basketball courts, or fly a kite on the large grassy areas. It’s usually windy at Liberty Station, so you will probably have success with a kite. You’ll want to make sure you have a jacket, though, because the wind can be a bit chilly coming off the water.

    Another great advantage of Liberty Station is all of the amazing shopping and dining just a few minutes walk away. The Public Market has a variety of phenomenal food choices, and you’ll want to stop at Moniker General for a cup of coffee and do a little shopping as well.

    Liberty Station playground - best parks in san diego

    4. Fanuel Street Park

    If you’re looking for a quiet, tucked-away park, Fanuel Street is the best spot for you. Located in the Pacific Beach area of San Diego, Fanuel Street is the perfect stop along a long bike/jogging path. You’re sure to see bikers, walkers, rollerbladers, runners, and even roller skaters. If you brought bikes or scooters, this is a great place to use them. 

    Fanuel Street Park - San Diego California Fanuel Street Park - best parks and playgrounds for kids

    In the summertime, Fanuel Street Park is a great alternative to the beach. There are no waves because the park is on the bay side, and there are significantly fewer people here than at the beach. It’s a good spot to let the kids cool off in the water. Fanuel Street is also an easy spot to launch a paddle board or kayak from. The water is calm, and the views are spectacular. 

    Fanuel Street ParkBeach at Fanuel Street Park - San Diego

    Another draw of Fanuel Street Park is the large grassy area near the bathrooms. We like to bring a soccer ball or the RC car here because there is a lot of space to kick a ball and drive the car.

    One unique aspect of this park is the small pod of cement dolphins set in the sand near the playground. I can’t even count the hours my kids have played on these dolphins! They’re a nice little San Diego touch that you don’t find at a lot of playgrounds. The one drawback to this park is that the parking is limited. Other than that you’re going to love it!

    Fanuel Street Park

    5. Moonlight State Beach Park

    There are various beaches around San Diego that also have parks and playgrounds, but Moonlight State Beach in Encinitas pretty much has it all. From a snack bar to boogie board rentals, you won’t find yourself wanting for anything. 

    Moonlight State Beach Park - best parks in San Diego Moonlight State Beach Park

    The playground at Moonlight is fun, but there is so much more to do here than just slide on the slides. There are volleyball courts, fire pits, outdoor showers, large bathrooms, palm cabana umbrellas, beach access, a shop with beach rentals, a snack bar, and lifeguards on duty. 

    Moonlight State Beach Park - best parks for kids in San Diego

    This beach park has a large dedicated parking lot and street parking. The lot is situated above the beach, so the view while you look for a parking spot will be priceless. You’ll notice as you walk to the beach that you’re admiring the grand Pacific Ocean. The waves here are not small and there can be currents/rip tides. Make your beach day a success with these tips.

    Moonlight State Beach Park

    6. Tecolote Shores

    Quite possibly the newest park in San Diego is Tecolote Shores. Any San Diegan with kids was anticipating the opening of this park, and it finally happened late last year. 

    Tecolote Shores - San Diego, CATecolote Shores - best parks for kids in San Diego

    Tecolote Shores is a great place to be if you have kids that span the ages. Half of the park is more like an outdoor gym, with stationary bikes and machines for resistance training. The other half of the park is a large playground with slides, swings, and these cute spinning egg chairs. Dividing the two parts of the park is a covered area with picnic tables. 

    Tecolote ShoresThe ground here is that squishy playground material, which makes it great for when someone takes a spill because it isn’t as abrasive as cement. There is also a good-sized sand pit, so don’t leave the bag of sand toys in the car!

    Our favorite part of Tecolote Shores park is the climbing rope. There is actually a bell you can ring at the top of the rope, and the kids get so much satisfaction from being able to ring the bell! It also affords an opportunity for some teamwork. 🙂

    Tecolote Shores Tecolote Shores

    The playground at Tecolote Shores is surrounded by large fields of grass, and is located right along Mission Bay. The jogging path here is about 3 miles one way, so if you’re training for a race, this is a great spot. The only downside is that the bathrooms are not that close. It will take you several minutes to walk to the nearest bathroom, or maybe even more if your toddlers are as distracted as mine were!

    7. Coronado Tidelands Park

    If you’re looking for a park with great views of the city, go no further than Tidelands Park in Coronado. It’s located on Coronado Island, a man-made island accessible by the iconic Coronado Bridge. 

    Coronado Tidelands Park

    My favorite part of this park is its accessibility. The newer part of the playground has an ADA-accessible ramp. The ramp leads to a “boat” that can also accommodate a wheelchair. My boys loved playing on that boat!

    The playground and great views aren’t the only great things about this park. It also has bathrooms near the playground and a large grassy area. The grassy area is perfect for a game of tag! There are also baseball fields and a bike path. Head north on the bike path and you’ll end up at Ferry Landing. Here there are shops, restaurants, and a ferry that can take you downtown.

    Coronado Tidelands ParkCoronado Tidelands Park

    Best county parks in San Diego

    8. Felicita County Park

    This 346-acre park is located in the eastern part of San Diego County. Because of its distance from downtown, Felicita Park has a completely different feel than the busier city parks. The trails here are dirt, and Felicita Creek runs year-round through the park. Apart from the ocean, you don’t see much water flowing in San Diego. This creek is a novelty to us San Diegans! 

    Felicita County Park - best county parks in San Diego

    The fee to park here is $3. Gates to the park open at 9:30 am and close at sunset. Park rangers enforce these times, so you’ll need to make sure you’re wrapping up and heading out at the appropriate time. 

    The oak trees growing here are very mature and provide ample shade. Even though it gets warmer in East County, you can find a lot of places in Felicita Park that are shaded. 

    While the over 1.5 miles of hiking trails here are dirt paths, there are two playground areas with paved sidewalks perfect for scooters or other wheeled adventures. The playgrounds have shade sails up too, so if you’re visiting in the hotter months the slide shouldn’t burn your legs on the way down! 

    Felicita County Park Felicita County Park

    Listed on the National Register of Historic Places, Felicita Park was once a large Kumeyaay Indian village. Today there is a small museum relating the history of the park, as well as a TRACK trail scavenger hunt. The TRACK trail website has a variety of activities to do along the trail, and when you log the information onto the website, your kids can win prizes for the time they spent at the park. 

    Felicita County Park

    9. San Dieguito County Park

    Heading up the coast from downtown San Diego and a little bit inland, you will find the beautiful, 100-acre San Dieguito County Park. There are two main parts of this park, an upper and a lower section, connected by a series of trails and an area known as Activity Hill. Activity Hill has viewing platforms where you can see the ocean, rope bridges, and audio panels that teach you about the wildlife and history of the park, and two TRACK trails.

    San Dieguito County ParkSan Dieguito County Park

    If you enter at the upper park entrance, there is some free off-street parking, or you can pay $3 to park anywhere inside the park. The upper park has five different playgrounds, each a little different from the other. The two closest to the entrance are fairly small, so if you’re looking for a peaceful experience, you might want to start here. The two newer playgrounds just up the hill are typically busier, but all of these playground areas have bathrooms close by. 

    San Dieguito County Park

    San Dieguito County Park

    The lower park doesn’t have playgrounds, but it does have large expanses of grassy areas that are wonderful for picnicking. It also has a butterfly garden and lots of great climbing trees!

    10. Santee Lakes

    It’s hard to categorize Santee Lakes as a park because it is so much more, but I couldn’t leave it off the list. Santee Lakes has a campground, a small splash pad, multiple playgrounds, 5 lakes, fishing, ducks to feed, and our favorite- paddle boats! 

    Santee Lakes

    I also love that there are so many picnic areas surrounded by mature trees to enjoy. Many of the picnic areas also have a built-in barbeque so you can enjoy a warm meal outside.

    The entrance fee here is $7 per vehicle, so it’s somewhere that you would want to plan to spend the day. With so many activities, it’s not difficult to find a variety of things to do while you’re here. And if you’re into fishing or your kiddos want to try fishing for the first time, this is a great place to start. The lakes are stocked with fish year-round.

    Santee Lakes

    Santee Lakes is a series of 7 man-made lakes that were built with the purpose of highlighting what can be done with recycled water. Every day 2 million gallons are water are recycled to create what you see in the lakes. About 230 species of birds either reside at the lakes or make a short stop here during the colder months, making this an excellent place for birdwatching!

    Santee Lakes Santee Lakes - best parks san diego

    Best San Diego parks and playgrounds

    All of these parks are within about 30 minutes of each other. That’s one of the things I love so much about San Diego. There is so much variety within just a few miles, and never a lack of somewhere new to explore. I’ve lived here for over twenty years and am still discovering new parks, hiking trails, gardens, tidepools, beaches, etc.

    These ten parks are just a tiny percentage of the many outdoor spaces in San Diego that are fun and family-friendly. San Diego can be an expensive place to be in, so if you’re on a budget, any one of these parks will suit your wallet just fine.

    Next time you’re in San Diego and find yourself needing some outside time with wide open spaces, I hope you end up at one of these ten best parks. 

    About the author

    Wendy is a married momma living in central San Diego, CA, raising 4 human kids, 2 goat kids, 4 chickens, and one grumpy cat. She enjoys gardening, hiking, camping, backpacking, going to the beach, and generally getting out of doors. Wendy is a family photographer and also works at several local elementary schools as a garden educator. She dreams of traveling to all 50 states and beyond, and believes that there is great beauty to be found in all parts of the earth, we just have to open our eyes to see it.

    You can find more from Wendy online in the following locations:
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