hiking

  • HIKE, INFORMATION, OUTDOOR ACTIVITIES, PHOTOGRAPHY

    Tips for Photographing Family Hikes

    Hiking is one of our family’s favorite ways to spend time together outdoors. Along with our traditional outdoor hiking gear (backpack, water, snacks, etc.), I always bring my camera along to document our adventure. Some of my favorite photographs of my kids are from family hikes, as they explore and play. Today, we have the amazingly talented Kristen Ryan, Oklahoma mom of 2 and photographer extraordinaire, here to give us some tips, tricks, and advice for photographing family hikes. Whether you’re shooting with a big fancy camera or your iPhone, these tips will help you capture some incredible moments outdoors with your kids and take your hiking photography to the next level.

    Tips for Photographing Family Hikes

    Hiking with kids

    Setting out on a hike with the family can be a great way to get outdoors and explore together. It can be a way of getting exercise while also enjoying some great views. Sometimes we need to get a little creative to keep the little ones enjoying the moment and pushing forward, there are so many fun activities to keep kids entertained and engaged while hiking. The Run Wild My Child website has some great resources for doing just that, check out some of these great articles:

    Family hiking photography tips

    When it comes to taking hiking photos, sometimes it’s at the top of my to-do list and sometimes it takes a back seat to just keeping my kids going. Hiking with kids tends to be all over the place and you never know what each day and hike will bring. I try to keep my expectations low and go into our hike armed with my camera, but willing to wait for the right moment. Today, I want to share with you some tips for easily capturing beautiful photos from the day and still allowing everyone to enjoy the hike uninterrupted.

    tips for photographing family hikes

    1. Let everyone forget you have a camera

    If your family is like mine, they don’t want to have to keep stopping for photo ops. In fact, the more you ask for pictures the less likely they will be willing to pose for you. My way to work around this is by letting them forget I have a camera. I try to set myself up for candid photos so that they don’t have to be moved or directed or interrupted from what they’re doing.

    To get the shot I want without interrupting, I will pause a moment on a winding trail and wait for them to spread out along the turn to capture them in a line. If they stop to enjoy a view I will make sure I’m ready to capture the moment quickly before enjoying it with them. I will run up a little further on the trail to be ready for them to pass by then join in at the tail. My family is much more tolerant of my photo-taking if they don’t have to be interrupted during their hike.

    tips for photographing family hikestips for photographing family hikes

    2. Take advantage of the breaks

    The next best trick for capturing great family hiking photos is to take advantage of your breaks. Need to stop for a water break or did you find a beautiful view? Use these pauses to capture the full scene. If we find a beautiful view I love to stop and take a water break at these spots. It gives the kids a moment to rest and it gives me some time to capture the beautiful surroundings as they enjoy and explore. I will have the kids sit in a safe spot where they can sit and have a drink and I will walk around them snapping a few photos with the beautiful scenery in the background.

    tips for photographing family hikestips for photographing family hikes

    3. Use nature as a leading line to your subject

    Getting a great family hiking shot is all about the perspective and the angles. You can change so much just by changing your own position or using the natural elements around you to frame your subject. There are lots of opportunities to do this when you’re hiking. I just love how nature can so easily frame my subjects and that trails make great leading lines. Using natural elements is an easy way to draw your eye straight to your family even with a busy background.

    When capturing your family, let the trail be a natural leading line through your photograph. I love to get low and allow the trail to guide my viewer’s eye through the frame right to my family and the story I’m wanting to tell. If you are in a tree-covered trail, try using branches and logs to help to frame your subjects. When having a scene full of similar colors and patterns, your family will stand out among the crowd just by contrast.

    hiking photographyhiking photography

    4. Stand out with color

    Another way to get great photos of your family hikes is to have them stand out from the background. I don’t mean physically, but visually, with bright pops of color. This takes a little forethought, but it can be really helpful in photos. When we’re getting ready to go hiking, I try to keep my kids in bright solid colors. This helps them stand out a bit from the trees and bushes along the trails and brings your eye to them in a photograph. It is also a bonus when my kids like to run further up along the trail away from me. They still stand out and helps me to keep an eye on them while also giving them some freedom. This lets them enjoy the hike even more, because they feel like they are in charge of it.

    hiking photographyhiking photography

    5. Let them climb

    If your kids are like mine, then they love to climb. They’re fearless and I sometimes have to regulate what they want to take on. 🙂 But climbing, even the smallest of rocks, is actually a great photo opportunity. I love it when we come across a place for them to try it. This is another great way to get them to stand out from the background and set them apart from the scene. You can do this by allowing them to get higher than the horizon. This doesn’t necessarily mean letting them go rock climbing up a cliff, but even a small little hill or boulder will do the trick.

    You can make any hill or incline look much bigger by bringing your camera all the way to the ground and tilting your camera up to them. This will bring your horizon line down and make them appear higher. It also makes them stand out from the background! This is a great family hiking photography tip because they’ll be so proud of themselves and impressed when you show them the photo later.

    hiking photography hiking photography

    Family hiking photography

    I hope these tips and tricks will inspire you to get outside and go for a hike with your family. Don’t forget to take your camera along and try taking some images of your kids while you’re out and about. Not only will you capture moments in time you’ll want to remember forever, but you will get a little better with your photography skills with every photo you take! So grab your camera and hit the trails!

    More photography resources

    If you’re interested in more photography resources, download our FREE guide with our best tips and tricks for taking better photos of your kids’ outdoor adventures with the camera on your PHONE! From creative composition tips to our favorite editing apps, this guide includes everything you need to know to make the most out of the camera in your pocket!  

    Do you take photos of your family hikes?

    Kristen of Instagram @kristcx

    About the author

    Hello, I am Kristen. I am a wife and mother to two kids and three dogs. We love to be outside as much as we can. Our family loves to go camping together and have made it a goal to visit all of the Oklahoma state parks. We are over halfway there! I am a hobbyist photographer who enjoys documenting my family in creative ways. You can find me on Instagram at @kristcx.

  • BEACH, BIKE, CRAFTS, GARDENING, GOOD FOR NATURE, HIKE, HOLIDAYS, INFORMATION, OUTDOOR ACTIVITIES, SPRING, WATER

    15+ Activities to Celebrate Earth Day with Kids

    Earth Day is next week and the world needs you and your actions! There are so many things parents and kids can do to help protect, preserve and restore our planet – from cleaning up, to recycling, composting, planting a garden or just enjoying the beauty of nature! Today, we have Chelsea Furlong (professional photographer and eco-conscious mom of 2) here with 15+ eco-friendly activities kids and families can do together to celebrate Earth Day. And bonus that all these activities can be done at or around the home, while socially distancing.

    kid friendly Earth Day activities


    15+ Earth Day Activities With Kids

    Earth Day 2020

    April 22, 2020 marks the 50th anniversary of Earth Day! The first Earth Day was April 22, 1970. On that historical day, 20 million Americans filled the streets with protests to stop the destruction of our precious planet. This essentially started what became the planet’s largest civic event and an environmental movement. Since then, Earth Day has been celebrated annually worldwide on the 22nd day of April.

    While this year is a bit of an anomaly and we’ll have to celebrate at (or close to) home and away from others (no marches or protests this year), there’s no reason why this can’t be the best Earth Day celebration ever! Use this as a way to avoid shopping/purchasing anything new (especially plastics) and use what you’ve already got on hand in new ways. Get creative and make the most out of the things you already own or can find in nature close to home.

    Celebrating Earth Day with kids

    Getting kids involved in taking care of the planet when they’re young encourages them to continue the tradition as they get older. It’s a parent’s job to teach kids to be good stewards of the earth encourages them to love and respect their planet and nature. There are so many amazing ways you can celebrate this day with your kids and family while being conscious of your carbon footprint. Here are some of my favorites!

    1. Nature scavenger hunt

    Make a list of things found in nature around your home, neighborhood or a local park. Then go out for a walk or hike with the family and see how many items you can find. In order to save paper, you could make the list on your phone or a reusable dry erase board or reusable writing board. We love our Boogie Board writing tablets for things like this! 

    Earth Day activities with kids

    2. Neighborhood clean up

    Grab some gloves and garbage bags and beautify your neighborhood by removing all the trash humans have tossed around. My kids actually love doing this because they almost always find treasures they want to clean up and keep. Our oldest son keeps a whole lot of other people’s discarded items to use in creating art and sculptures, and we don’t mind one bit! We get to enjoy his creative mind while giving the trash a second life before it’s tossed into a landfill for decades, centuries, or possibly forever.

    Earth Day clean up with kids

    3. Family bike ride

    Going on a family bike ride is a great way to get the family outside enjoying what Mother Earth has to offer while being active and adventurous! Head to your favorite bike trail or try a new one. You can enjoy your town or city without polluting the air and you’ll feel so great afterward!

    4. Get out on the water

    Spend the day observing nature from the water. Instead of using something motorized, try a kayak, rowboat, stand-up paddleboard, or other pollution-free water vehicle.

    Earth Day activities with kids

    5. Make a bird feeder

    There are TONS of ways to DIY a bird feeder using recycled materials. We made bird feeders using recycled toilet paper tubes, popsicle sticks, and even pine cones! We have a great post on making ec0-friendly bird feeders with kids using materials you already have at home! No need to leave the house!

    Earth Day activities for kids

    6. Practice Earth Day yoga

    My kids love doing yoga! Celebrate Earth Day with kids by doing a special outdoor kid-friendly yoga session. Stand barefoot in the grass so you can feel the earth under your feet and are grounded. Breathe in the fresh air and feel the sunshine and wind on your skin. You can pick some earth and animal-related poses to do. Tree, turtle, butterfly, lotus, and frog are some of my children’s’ favorite yoga poses.

    7. Make seed bombs or seed paper

    Another great activity to celebrate Earth Day with kids is to make seed bombs (with clay) or seed paper using recycled paper scraps you have lying around the house or in your recycling bin! You can bomb an area in your yard or neighborhood and see how they grow over the spring. Or give them out as gifts to friends or leave them on a neighbor’s doorstep as an Earth Day present. Feel free to use my seed paper valentine instructions as a guide, with a few swaps. Change the color (to blue/green) and shape (to a circle like the Earth) to match the Earth Day theme.

    8. Start a garden

    Kids love playing in dirt! Have them help you make a family garden. You can plant a flower garden or edible garden, and work together to take care of the plants. If you don’t have a lot of space or live in a city, you can always do a potted garden or patio garden! We don’t have a lot of space to plant edibles where we live, but we still try to grow some herbs and vegetables every year using pots and containers. Here are some recommendations for easy vegetables to grow with kids and a great post on how to make gardening enjoyable for kids.

    Eco Tip: Be sure to buy the pots/containers pre-loved at a thrift store or from someone else!

    patio garden gardening with kids

    9. Plant a tree

    There’s no better time than Earth Day to plant a tree! Spring is a great time to plant and Earth Day is a great reason. Pick a special spot to plant a family tree that you all can visit for years to come! If you plant a fruit tree, you’ll also have the added benefit of beautiful blossoms and fruit you can enjoy once your tree is mature.

    10. Make earth art

    Doing an art project is always a fun way to celebrate and document any holiday. Making art from natural materials is so much fun to create. Plus, there’s a fun added benefit in that other people will find joy when they come across your artwork! You can use any kind of materials you find in nature to create a masterpiece on the ground. We like to use shells, sticks, rocks, leaves, flowers, petals, nuts and sand.

    celebrating Earth Day with kids

    11. Start composting

    Starting a compost is something that has been on my list to do for years now and I think Earth Day is when we’ll start! My oldest son has been bringing me food scraps daily, asking to put it in a compost instead of the garbage. I promised him we would do some research and begin one soon. We don’t live in a rural area and don’t have much of a backyard space so our compost will need to be small. However, there are plenty of great options for composting in small spaces and in the city! A friend uses this composting tumbler in their backyard and adds the finished compost to their flower beds. You could research composting with your kids and start this year, too! And when you start your compost project, make sure to include a few bins for little hands so the kids can help out, too!

    12. Have a picnic

    A great way to get outside and enjoy nature is by having a picnic. You can have a picnic inside or outside! But be sure to keep it earth friendly by:

    • packing your picnic in reusable containers,
    • bringing reusable utensils/straws/water bottles, and
    • bringing cloth napkins/hand towels.

    Bonus: Try to reduce your picnic carbon footprint by preparing a vegan meal!

    13. Take a hike

    One of our favorite outdoor activities is hiking. Hiking always inspires us to take care of our beautiful planet by reminding us just how impressive nature can be! This year, if you can safely get out to a place away from others, take a fun Earth Day celebratory hike. Bring along a bag to pick up any trash/litter you see and some binoculars to do some birding while you’re out!

    ways to celebrate Earth Day with kids

    14. Make nature crowns

    Nature crowns are a really fun and easy craft you can make and wear in celebration of Earth Day! No need to buy anything, just use whatever you can find in nature. You can make nature crowns out of just about anything – flowers, grasses, clover, vines, sticks, dandelions or wildflowers! Be creative and have fun with it!

    15. Make nature paint brushes 

    Head out on a nature walk and collect different materials to use as paintbrushes! Pick up things like sticks, leaves, long blades of grass, flowers, etc. Take them home and dip them in paint to make a family piece of artwork to hang up forever. It’s a great way to commemorate the 50th anniversary of Earth Day. You’ll be able to look at the art you made and remember the time you spent with your children for years to come.

    16. Earth Day puppet show 

    Another fun way to celebrate Earth Day with kids is to make puppets with materials from your recycling bin. Or, you could make sock puppets from all those single socks you have lying around! You can have your children do some research online or read some books about ways to protect our planet. Then they can share what they’ve learned by putting on a puppet show! This is also an amazing activity to share with family and friends on FaceTime or other video chatting app during quarantine. You don’t have to leave your house and you can bring some joy to others in isolation from a safe distance!

    17. Make sculptures, art, or robots using items in your recycling bin

    My kids love making art from trash! It gives those items one more life before they get tossed into the recycling bin or trash can. Use materials you would normally throw away or recycle and repurpose them into art, a sculpture or a robot (or a monster or an alien or anything!). Let them paint and decorate their creation. Display it proudly!

    18. Build a fort

    Another great way to celebrate Earth Day is to head out into the woods with your family and make a fort together! Use materials found on the ground to design a shelter. (Do NOT take down anything alive! I’m sure you’ll have plenty of options that are no longer alive and that have fallen to the ground without the help of humans!) You could have a picnic inside your fort, read some books, or just sit in the quiet and observe Earth’s gifts surrounding you.

    Earth Day activities with kids

    How will you celebrate Earth Day with your family?

    About the author

    Hi there, I’m Chelsea! I’m a photographer, mother of two busy boys, and sunshine and fresh air addict. We live in Virginia Beach and spend as much time outdoors as we possibly can! We spend most of our time exploring the beach, inlets, and nature trails nearby. Our family loves biking, hiking, paddleboarding, kayaking, building forts, and playing in the sand! During the warm months, you can find us enjoying the Chesapeake Bay almost every night until long after the sun goes down. We’re doing our best to reduce our carbon footprint and always try to leave every trail cleaner than it was when we arrived.

    You can find Chelsea online in the following locations:
    Instagram: @dimples.and.the.blonde
    Client work: @chelsea.lyn.photography
    Website: dimplesandtheblonde.com
    RWMC posts: Chelsea Furlong

     

  • NATURE SCHOOL, OUTDOOR ACTIVITIES, WINTER

    Winter Nature Walk Ideas for Kids

    Exploring nature outdoors with kids doesn’t have to stop when the weather turns cold! Winter is a great time to get outside, get active and create memories with your family. There are so many great benefits of getting outdoors with your kids during the cold winter months. We’ve got a huge list of great winter outdoor activities for kids, and today we’re doing a deep dive into one of them. The absolutely fantastic Jemma (UK mom and teacher) of Thimble and Twig is here sharing ideas for taking a winter nature walk with kids.

    What to do on a Winter Nature Walk with Kids

    Winter is wonderful

    Even though some of nature is sleeping, it’s fun to watch the changing seasons and there’s still so much to learn about nature during the winter. It’s fun for kids to think about why animals hibernate and what’s happening to the trees. And to top it all off, winter is really beautiful! Ice crackling underfoot, sculpted snowflakes and the little glimmers of green leaves and red berries beneath the frost. If you’re looking for ways to get your kids out and about this winter, here are some great ideas for a winter nature walks with kids.

    how to explore outside with kids in the winter

    Things to do on a winter nature walk with kids

    There are so many great things to do while on an outdoor winter nature walk with kids. Sometimes our nature walks are completely unstructured, giving us the freedom to explore and play at our own pace as we want. But other times (particularly with younger kids), we like having planned activities to do on our nature walks. This keeps the little ones occupied and entertained.

    Make a mandala

    There are still lots of greenery around during winter to make some gorgeous mandalas. Making a winter nature mandala is a lovely outdoor activity for kids to create in our garden or whilst on a woodland walk. Use leaves, twigs/branches, pinecones, grass and anything you naturally find in your area. Try adding red berries or moss for some added extra color.

    Penny hike

    A penny hike is a good way to keep kids interested on a long hike and actively looking forward to your progress. Before you begin, assign heads to left and tails to right (or visa versa) and then every time you arrive at a junction – flip your penny to decide whether you’ll turn left or right on your walk. Kids will love being in control of your destination and not knowing ahead of time which way you’ll go!

    Hansel and Gretel walk

    Remember how Hansel and Gretel used breadcrumbs so they didn’t lose their way? Kids will love leaving a trail for themselves so they can follow their way back! You might want to use flour as opposed to breadcrumbs because any dogs may ruin your route back otherwise!

    Matchbox challenge

    Do you always have pockets full of sticks and stones that your kids collect? A sweet activity for little ones that helps them observe nature more carefully is to give them a matchbox to collect their nature treasures. Having to choose only tiny things to pop into their matchbox helps them examine nature with more of a keen eye. Plus, you won’t end up with a backpack full of huge rocks or giant branches!

    ideas for winter nature walk with kids

    Cloud chart

    Winter has some spectacular sunsets and the cloud formations in the sky during the day can form in beautifully interesting ways. Kids will enjoy examining the clouds and making a few observations. Try at different times of day to identify the following:

    • Height: Where in the sky the cloud typically occurs (low-level, mid-level, or high-level)
    • Color: The color of the cloud
    • Shape: The form the cloud typically takes
    • Weather: Draw the weather that occurs with the clouds

    Start a nature journal

    Nature journaling for kids is a lovely activity that helps expand your child’s creativity and curiosity by helping them record their observations. They can write, draw or even paint their nature adventures and nature finds. Here are loads of great ideas and tips on how to start a nature journal with kids.

    If you’re unsure of what kind of nature journal to use with kids, here’s a lovely nature journal for kids that’s easily printable and includes 21 activities to help your kids explore nature and have magical outdoor adventures.

    Examine snowflakes with a magnifying glass

    If you’re lucky enough to have snow in the winter, let the kids see what the snowflakes look like up close. They truly are magical and unique! Catch them on a dark cloth or dark glove and observe them up close and personal. The kids could even draw them in their nature journal. Another idea is to study icicles. Have the kids figure out how and why they form? Measure them over the course of a few days and see how they change.

    Take a footprints walk

    Going on a footprints walk is all about being observant of the things around you. This one is great on a snowy day. All you need to do is look for footprints in the snow or mud and try to identify who/what made them. How many can you spot? Use an animal identification book to track them back to their owner.

    Go on a senses walk

    What does winter sound like? How does winter feel? What smells do you smell in winter? Can you paint winter? Can you taste the snow? What sounds remind you of winter? Go on a walk and see how many senses you can engage.

    Things to do on a winter nature walk with kids

    How to warm kids up on a winter nature walk

    Kids can get chilly on winter walks, which makes them unmotivated. In order to keep them moving, one of my favorite things to bring with us on a winter hike is a flask of hot chocolate. This is great for warming kids, up but also for motivating them to the next stop.

    As for warm clothing, thermals are really useful in winter. Separate layers are essential for trapping the air and keeping the skin dry and warm. Woolly hats are also an essential item on a long cold walk. With the majority of your body heat escaping from your head, the best way of ensuring that your kids are as toasty and comfortable as possible is to pop a hat on them. Gloves are also necessary for little hands. The best kind of ones are ski gloves that don’t get wet even when your kids are collecting treasures or playing around with snow. Usually, wool gloves get too wet when kids are playing, so it’s best to keep their hands snug with waterproof ski gloves.

    Things to take on a winter nature walk with kids

    As I mentioned, a flask of hot chocolate is wonderful on winter walks! You might also like to take a basket/bag to collect things, notebooks or nature journals; pens and watercolour paint tins are also good for making notes and drawing pictures. Kids might like binoculars or a magnifying glass to look through. A kids’ identification book for birds or bugs is also useful.

    Happy winter wandering!
    We hope this has helped you plan some fun winter walks!

    About the author

    I’m Jemma and I live in London, England with my husband and 4 kids. My all-time favorite thing to do is take photos and capture memories of my family. I’m on a mission to ensure parenthood doesn’t rush by so quickly by creating mini family outdoor adventures and hopefully some big adventures too one day! I’m a mum to four and an English teacher to many; my passion for storytelling, adventures and nature crafts is packaged up into my blog http://www.thimbleandtwig.com. You can also follow along on our adventures on Instagram @thimbleandtwig.

  • FAVORITE GEAR, HIKE, INFORMATION, OUTDOOR ACTIVITIES

    Hiking With A Toddler

    Hiking with kids of any age is always an adventure. But, hiking with a toddler (age 1-3) presents its own set of unique challenges and obstacles. However, we believe that hiking with our kids, even in those difficult toddler years, is incredibly beneficial, rewarding and (dare we say) fun! Whether you’re hiking in national parks or on local trails close to home, making the extra effort to go hiking with a toddler is worth it and sets your family up for years of amazing adventures together. We’re here to help you get started and answer all your questions about hiking with toddlers.

    How to go hiking with a toddler

    Hiking has always been a favorite activity for our family. Long before we had kids, my husband and I loved to hike together. We like challenging ourselves, discovering new places, and that feeling of getting immersed in nature. Once we had kids, we didn’t want our adventures to end and decided to bring the baby on hikes with us. At first, we stuck to trails close to home and used a baby carrier. It slowed us down a little, but we didn’t mind. He slept in the carrier or happily took in the sights, kicking and cooing along the way. But then, he turned into a toddler and everything changed!

    Toddlers have a mind of their own. They’re often assertive and stubborn, opinionated and demanding. They’re learning what they like and how to assert their independence. These are good things, but they can certainly make any activity much more difficult. After three kids (the youngest still squarely in the toddler years), we’ve learned how to hike with a toddler so that it’s enjoyable for everyone. In this post, we’re sharing our top tips and tricks for hiking with toddlers.

    Tips for Winter Hiking with Kids & Toddlers

    Choose the right trail

    Choosing the right trail for your toddler is half the battle. Before you attempt a hike with kids, you’ll need to do a bit of homework to make sure the trail is safe, not too long and enjoyable for the little ones. Be realistic about what kind of hikes you can do with a toddler and what is safe/best for your little hiker. Not only consider the length of the trail, but make sure the hike’s not too steep or has lots of uneven terrain. Stay away from unprotected sheer cliffs, mud, swift rivers, etc. For your first few hikes with your toddler, try a short flat paved trail. As your kids get older and more experienced, you can add tougher and longer trails to your hiking adventures.

    If you’re not familiar with the trails in your area, there are plenty of resources where you can ask questions and find answers. Travel guides and local websites are great. The AllTrails app is also very helpful and provides information such as trail length, elevation and difficulty. Plus, there are detailed maps and you can search your area for “kid-friendly” trails. If you’re hiking in national or state parks, ask the rangers and park employees for advice and recommendations for appropriate trails.

    What to wear when winter hiking with kids

    Dress for the occasion

    When hiking with a toddler, make sure you dress them in appropriate clothing for the season and weather. If you’re hiking in the winter, we recommend layers. Start with a warm base layer, then add on from there. Your toddler may get warm if she’s running around, hiking on her own and playing. At this point, you can remove layers so she’s comfortable. However, if she gets tired and needs to be carried, she may cool off and need to put the layers back on. For winter hiking with a toddler, we also recommend a warm hat that covers ears, mittens, wool socks, and waterproof shoes. Toddlers can’t resist a good mud puddle and nothing will ruin a hike quicker than cold wet feet!

    Games to play when hiking with kids

    Shoes matter

    Speaking of the proper shoes, they matter when hiking. Toddlers in particular benefit from wearing proper shoes when hiking. We know it may seem like a waste of money to buy hiking shoes for toddlers when they’ll outgrow them in a few months. However, sturdy shoes with good treads are essential for a successful hike. Cold feet, uncomfortable shoes or blisters will kill a child’s enthusiasm for hiking.

    For winter hiking with kids, we love the waterproof and insulated boots from See Kai Run. They’re seam-sealed and waterproof, with thermoplastic rubbles soles for maximum grip on wet and snowy terrain. They have a 3M Thinsulate thermal lining to keep feet extra warm in cold weather. Because of the thicker lining, we recommend sizing up at least one full size (or even 2 sizes) for a proper fit with thick socks, allowing extra wiggle room for toes.

    When investing in good outdoor gear for kids, we also recommend buying gender-neutral gear, so that you can hand down gear and clothing among siblings without issue. This has saved us a lot over the years, as kids tend to outgrow seasonal gear much quicker than they can wear it out. Particularly when you get good high-quality products like these See Kai Run boots.

    Best Kids Hiking Boots & Shoes

    Invest in a good backpack or carrier

    And since we’re talking about gear, we also recommend bringing along a quality backpack carrier when hiking with toddlers. Very rarely will a toddler be able to finish a hike completely on their own. At some point, you’re probably going to have to carry him. When this inevitably happens, you’ll be super grateful for that carrier or hiking backpack.

    When just getting started hiking with a toddler, we started out using the ErgoBaby carrier. For short hikes with small kids, this worked out great. However, as our toddler got a bit bigger and our hikes got longer, we upgraded to a structured hiking backpack. There are lots of options out there for quality hiking backpacks and you should definitely try a few of them out at the store to decide which one you like. We highly recommend the Osprey Poco AG carrier. It’s got an anti-gravity suspension system with a lightweight aluminum frame and a mesh harness and back panel to keep you cool and comfortable.

    Hiking with toddlers - advice for parents

    Make your toddler walk

    While carriers are great, make sure you let your toddler down to walk and explore as much as they can! One of the best things about hiking with a toddler is watching them explore the area around them. For kids, hiking is less about getting somewhere than having fun and playing along the way. The more your toddler can walk/hike on their own, the stronger they get and longer they’ll be able to go the next time. And if you don’t rush them or force them down the trail at your speed, they’ll be much more excited about your next hike.

    How to get kids to like hiking

    Pack a bag

    When hiking with a toddler, you need to make sure you bring all the proper and necessary supplies for a successful trip. You’ll not only need to pack hiking supplies, but you’ll need regular “toddler supplies” like diapers, wipes, etc. Here’s what we usually pack in our bag when hiking with a toddler:

    If your toddler is strong-willed and independent (aren’t they all?), try giving them their own small backpack to carry. Not only will they love feeling helpful and grown-up, but it’ll lighten your load. Put a few of your child’s essentials in their backpack, along with a small toy or lovely. Keep it small and light – you can add more once your toddler gets bigger and stronger. Pack the bag together so that your child figures out what he/she needs for hiking, knows where it is and will know what to pack for future hikes. This is also great for when your toddler finds a particular rock or leaf they love and can’t live without. If she wants it, she has to carry it!

    For more info on what to pack when hiking with kids, check out our full list of hiking essentials for families. 

    Pro tip: Keep additional snacks, water and a full change of clothes in the vehicle for the return. You don’t want to carry it all, but there’s a good chance they’ll be wet/muddy/thirsty/hungry when you return to the car.

    Don’t skimp on the snacks

    You should never underestimate the power of snacks for a toddler! Just the word is magic and can get a toddler to do just about anything. When hiking with toddlers, use snacks strategically and wisely. Bring along some fun snacks that you normally give them. That way, when they need a little extra motivation, energy or excitement, you’ve got something special. Also, if they absolutely LOVE hiking snacks, they’re going to be much more willing to go hiking again!  Stop often for snacks along the way and again when you get to your destination. That’s a good place to have a bigger snack or even lunch.

    Some snack ideas my toddlers have loved are apple sauce pouches, yogurt melts, granola bars, fruit snacks or roll-ups, freeze-dried strawberries, pretzels, crackers with peanut butter, frozen grapes, apple slices with caramel sauce, cereal, bananas, Goldfish, trail mix, mixed nuts, granola, etc.

    Best snacks for hiking with kids

    Play games

    My kids love exploring the area around us when we hike, but when they (inevitably) get bored or need some extra motivation, we play games as we hike. Fun games have the ability to turn a boring monotonous activity (walking on a trail) into a fun adventure. You don’t need anything other than your imagination to come up with a fun hiking game.

    Here’s a list of a few of our favorites:

    • Follow the Leader – Young kids and toddlers really love Follow the Leader. We all take turns being the leader on the trail and everyone behind the leader has to do what he/she does. The leader chooses to do things like walking backward, whistling a song, skipping, weaving like a snake, flying like a bird, grapevine walking, hopping, etc.
    • I Spy – We take turns “spying” something and give a clue (“I spy something yellow. I spy something that’s triangular.”) The person who spies the correct thing goes next.
    • Scavenger hunt – Scavenger hunts are really fun for kids of all ages to play and work great on hikes. You can either print off a list/pictures of things you want the kids to look for on their hike or just tell them. Set them up for success by making sure the things on the list will be present on your hike. Include some hard and some easy to find items. They can be specific items (find a bee, red flower, mud puddle) or more abstract (find something soft, something that makes noise).
    • Alphabet game – If you have older kids that know how to spell, you can go through the alphabet and try to find something that begins with each letter. A is for aspen tree. B is for branch. C is for caterpillar.
    • Timed trials – Never underestimate the power of a timer for toddlers. They are all about doing things fast and faster. If your toddler’s having trouble getting down the trail, tell her that you’ll time how long it takes for her to get to the next bench/stump/marker. Then pick the next thing and try to see if she can beat her time! You may even end up with a record-breaking hike!

    Geocaching

    If you have a smartphone with you, try geocaching on your hike! There are tons of fun caches hidden along trails that give kids an extra incentive to keep going and find treasure. We’ve got a great beginner’s guide to geocaching with kids post if you’ve never tried it.

    Tips for Winter Hiking with Toddlers

    Have a destination in mind

    Going on hikes with a predetermined destination in mind gives kids a goal for the hike and helps keep them going. When hiking with toddlers, start with easy hikes that have a fun destination for them, like a creek to explore, a waterfall, a pond where they can skip rocks or a meadow where they can see cows.

    If there’s not a natural destination on your hike, create one! You can do this by choosing a spot to call the destination before hitting the trail. When you get there, break out a picnic lunch or a special snack. Your “destination” can be just a place to stop and play for a while or having a treat! The destination doesn’t have to be anything fancy or super exciting, but just knowing that they have a goal and something to look forward to at the end (or mid-point) of their hike will help keep toddlers motivated to move.

    Choose the right time

    Consider your toddler’s schedule before planning any day hikes. Most toddlers need at least one (if not two) naps a day, plus lots of frequent small meals and snacks. Try to schedule hikes around your child’s schedule to prevent meltdowns, hangry tantrums and over-tiredness. Make sure to bring snacks and water to fuel your child. If your toddler gets too tired, try putting them in your carrier. Our little ones loved napping in the carrier on hikes, which lets the rest of us spend more time on the trails.

    Tired and cranky toddlers are a force to reckon with and can ruin a perfectly lovely outing at the drop of a hat. Do you best to choose the right time to hike with your toddler, but know that meltdowns are going to eventually happen, no matter how much planning you do. Give yourself (and your little one) grace and patience. If your toddler melts down on the trail, do your best to calm her down and get back to your car. Don’t worry, it’s happened to all of us! Hang in there and try again another time.

    kids outdoor activities and tips

    Go slow & explore

    Whether you’re hiking to a destination or if you’re just hiking for the fresh air and sunshine, make sure you go slow and let your toddler explore along the way. When my kids started hiking, sometimes it would take us an hour or more just to go half a mile. While this was initially frustrating to me, I learned to embrace the pace and take pleasure in hiking with kids. Consider the trail from their perspective and find joy in the reprieve from going 1000 mph.

    Before you even leave your house, be prepared to go SLOW and take your time on the hike. Little kids love stopping along the way to look under rocks, find the perfect stick or throw rocks in a puddle. Setting yourself up for a very slow hike will keep you from getting frustrated or antsy. Be prepared for a million questions, a very slow pace and lots of stopping along the way. While going at your toddler’s pace won’t get you very far, it will do wonders for your child’s imagination and give you the chance to answer questions about nature and connect with him/her.

    End with encouragement

    At the end of your hike (and along the way), make sure to give your toddler praise for doing such a great job. Compliment their pace when keeping up. Praise them for things they find/spot along the way. Celebrate when they finish a hike, no matter how long it took. Making them feel like a million bucks when they finish a hike is a sure way to get them to want to do it again. Toddlers love praise and a sense of accomplishment. Be sure to tell them how proud you are of them, how hard they worked and how far they went.

    kids outdoor activities and tips

    Winter hiking with a toddler

    Winter weather adds a whole new complexity to hiking with a toddler. Winter hiking can feel a bit harder than hiking in other seasons, just because of the added gear, layers and precautions you have to take. However, we highly encourage you to push through those, because winter hiking with kids is so incredibly beneficial to them. Not only will they get the fresh air, sunshine and exercise they need in these long dark winter months, but they’ll see things they can’t see any other time and hopefully (eventually) develop a love for all seasons for their unique personalities.

    A few safety tips when winter hiking with a toddler: (1) keep an eye on the weather and be aware of winter warnings and advisories; (2) always tell someone where/when you’re going and when you’ll be back; (3) bring extra layers, extra gloves and extra socks; (4) take your fully-charged cell phone with you on hikes; and (5) warm treats on a cold hike are delicious! Consider packing a thermos of warm chicken noodle soup, oatmeal or hot apple cider.

    What’s your best advice for hiking with a toddler?

     

    * Photos by the amazingly talented Tiffany, mountain mama of three (+) from Texas. Find more of her gorgeous images at @dear.wildlings.
    * For more tried, tested and practical info on this topic, check out our Beginner’s Guide to Hiking with Kids.

  • HIKE, OUTDOOR ACTIVITIES, URBAN NATURE

    Neighborhood Hiking with Kids

    Hiking with kids doesn’t have to be daunting or intimidating. It doesn’t require fancy gear or long miles. All you need to do to get started is step outside your front door with the purpose of having fun and a sense of adventure. Today, we have Maggie (Nimo), active mom of two from Sydney, Australia here sharing how her family got started hiking by going on local neighborhood excursions. She walks you through everything you need to know about neighborhood hiking with kids and how to start your own family tradition.

    Benefits of hiking with kids

    Hiking is not only fun, but it has many health benefits for kids and adults. Hiking is a great way to get kids outdoors and is a fun way to get them to love nature and foster their curiosity about the world around them.

    When most people think of hiking, they think of an expedition that involves fancy gear from The Northface, hiking poles and a hydrating Camelbak with a straw into your mouth. While these kinds of hikes can lead you to some amazing places, they are not always possible to undertake with small children. However, hiking doesn’t have to be so intense. Kids can get outside and hike in their own neighborhoods!

    exploring your neighborhood on a hike with the kids

    The start of neighborhood hiking

    When my son was only 20 months, I fell pregnant with my second child. I had such bad morning sickness that I spent most of my days laying on the floor, the TV on and my son entertaining himself around me. When my husband would come home from work, we would go for a walk to get some fresh air. This was the beginning of our neighborhood hiking adventures.

    In the beginning, we needed to carry my son most of the time we were hiking, but in no time, he was covering the distance all by himself! That was 3 years ago. Today, he is an avid hiker and is always encouraging his little sister not to give up.

    benefits of neighborhood hiking with kidshaving fun on local neighborhood hikes with kids

    Neighborhood hiking with kids

    Our hikes have since advanced from our neighborhood to National parks, but we still make time to walk around the neighborhood a few times a week. Most of our neighborhoods are rich with interesting things to make a group of children excited enough to get outside. If you want to get your little ones hiking around your neighborhood, here is where to start.

    1. Start a weekly tradition

    Pick a day (or multiple days) in a week and call it “family hiking day.” Pick a time that suits the whole family, when the kids are not too tired or hungry. Also, make sure you are not in a hurry so the kids can explore. Our hikes usually happen in the evening, after dinner. This is a time when my husband and I are not rushed, the kids are full and they have that pre-bedtime surge of energy.

    how to get started hiking with kids

    2. Make it exciting

    Make a big deal of your neighborhood hikes and show them you’re excited about going. Help them pack a little bag with items for the hike (my kid’s bags contain water, a magnifying glass, a neighborhood map printed off Google maps and a headlamp for winter walks). Our hikes are known as excursions by the kids and we have reached a point where they usually choose which direction to take.

    how to explore your neighborhood with kidshaving fun with kids while hiking

    3. Find interesting things in your neighborhood to mark your destination

    When we first started hiking and our son was small, our excursion used to take us to a neighborhood cat. When he became comfortable with that distance, we discovered a friendly dog that was a little bit further and this became our destination. We have since discovered other interesting things around the neighborhood and we choose to hike to those destinations. This gives the kids a goal and helps set their expectations.

    Some of our other destinations are a large tree with all sorts of interesting insects to watch. There’s a large rock where we practice our climbing technique and a local dog park where we have made friends. Sometimes we hike to a construction site so the kids can see the diggers and tractors. Most recently, a local community garden has become a favorite spot for my 2-year-old daughter because she gets to feed all my lettuce to the chickens. Kids find interest in so many things that adults tend to overlook. Use your neighborhood hike to discover things in a whole new way.

    Neighborhood Hiking with Kids

    4. Find friends to hike with

    There is strength in numbers. This could not be truer when it comes to toddlers and pre-schoolers. During our walks, I usually notice that my kids cover way more distance when we bring friends along. I like to ask other mothers in the neighborhood and their kids to join us on our hike. I find that the children get so busy with each other that they rarely ever ask to be carried or complain about the distance.

    take your friends on a neighborhood hike with kidsget to know your neighborhood by hiking with kids

    5. Don’t worry too much about the destination

    Yes, I mentioned that having a destination helps keep kids motivated, but make sure you allow them to explore. Toddlers and pre-schoolers get distracted very easily. Sometimes, a rock or tree will catch their attention and they’ll want to stop to explore or play. You can try to gently encourage them to keep walking, but don’t force them or get impatient with them. This will only make you frustrated and discourage them from trying the walk again.

    If it so happens that a child stops and refuses to move on, then stay there! Let the kids explore whatever they find interesting until they’re satisfied. If after a while they still don’t want to move on, turn around and go home, and try again another time.

    how to plan a neighborhood hike with kids

    6. Don’t combine the hike with a task

    Neighborhood hikes should not be the time when you plan to stop at the grocery store and pick up a gallon of milk. Separate “tasks” from “hikes.” These neighborhood hikes are meant to get your kid outside and into nature and eventually increase the child’s stamina and endurance. If you tie it to a task, you shift the focus to your needs and it then becomes impossible to move at the child’s pace. Remember, these child-friendly hikes should be led by them, so don’t rush them.

    safety tips for hiking through neighborhoods with kids

    7. Safety first

    As always, when hiking, safety is high on the list. Put down some basic rules that are easy for the kids to follow. Our rules are:

    • No running too far ahead of the parents
    • When asked, you must stop
    • All children must hold an accompanying adult’s hand when crossing a street

    We also try to avoid main roads, as its more peaceful and less polluted. We always repeat our rules before leaving the house. If any child is struggling with following them after a few reminders, that child goes back home with one of the adults. I have had to do this to show the kids just how important it is to follow the rules. I’m happy to report that, my 4-year-old son knows them and follows them quite well. My 2-year-old has not gotten the grasp yet, but I am confident she will get there.

    connect as a family by hiking through your neighborhood with kids

    8. Leave the gadgets at home

    When we do neighborhood hikes, we make sure to stay off our phones. However, one adult usually carries a phone with them for emergencies and safety reasons, but it stays hidden in a backpack or pocket and is not to be used. Our hikes are a time to connect as a family. You never know when a pre-schooler is going to hold your hand and tell you about their day. If you are distracted by your phone, they may move on to something else and you’ll miss out on an important piece of your child’s day. Our neighborhood hikes usually last around 45 minutes, and everything else can wait.

    exploring your neighborhood on a hike with kids

    9. Don’t forget to have fun!

    The main purpose of our neighborhood hikes is to explore, exercise, and, most importantly, have fun. Use your imagination on your hike and pretend to hunt for dinosaurs or escape from crocodiles. Let the kids’ imagination take them places like the jungle or desert, and go along with them. You will be in for quite an adventure.

    neighborhood hiking with kids

    Start your own tradition of neighborhood hiking

    If you want to get outdoors more with your family but find life getting in the way, neighborhood hiking is a great place to start. Getting out the door and into your local neighborhood is the perfect way to start adventuring more with the kids. Before you know it, you will be online ordering that fancy gear from the Northface, ready for a hike off a beaten track! We hope to run into you out there. Happy hiking everyone!

    About the author

    I am Maggie (Nimo). I’m originally from Kenya but lived in the U.S. for over 10 years. While living in Pittsburgh, I met and married a Slovakian man. We decided to move to warmer weather, initially thinking California, but we kept moving and ended up in Sydney Australia. We now call Australia home and when we are not busy working, we like to get out and hike, camp and travel with our children ages 2 and 4.

    You can find more of their family’s adventures in the following locations:
    Instagram – @babystepslongstrides
    Website – http://babystepslongstrides.com/

  • HIKE, OUTDOOR ACTIVITIES

    How to Be Prepared when Desert Hiking with Kids

    Hiking with kids is one of our all-time favorite activities. It can be done nearly anywhere, doesn’t require fancy gear or weeks of planning and can be adapted for kids of all ages. No wonder it’s one of the first activities that most parents resort to when getting their kids outdoors. And while it may sound (and be) relatively easy, that doesn’t mean you shouldn’t be prepared…especially when hiking in locations such as the desert. Today we have Chelsea Bowden from Las Vegas, NV here to share all her tips and advice on hiking with two little ones in the desert.

    Tips and Advice for Desert Hiking with Kids

    Desert hiking with kids

    We live right outside Las Vegas, NV and enjoy finding beauty in the desert. I have two kids (four and three years old) who love to be outside exploring. They need their daily dose of fresh air and outdoor fun. Even on days when I feel too tired or overwhelmed to do anything or go anywhere, my kids encourage me to get out of the house, which is something I never regret afterward.

    One of our favorite family activities is hiking. I use the term “hike” loosely, though. To us, hiking can be something as simple as a walk around our neighborhood or as complex as a planned adventure through the mountains. We love hiking along paths we discover while playing at the park and hiking middle-of-nowhere desert trails. There’s no one way to hike and so many great places to go, especially in the Nevada desert. Today I’m sharing some of tips, advice and recommendations on how to be prepared when hiking with kids in the desert.

    Hiking in the desert with kidswhat to pack when hiking in the desert with kids

    What to pack

    For any desert hike, water is essential. On short hikes at a local park or around the neighborhood, I typically just carry one large water bottle for all of us to share. Otherwise, a good size water pack (we use CamelBak) with room for lots of ice water and lots of pockets.

    In addition to water, we always keep the following essentials in one pocket for hikes:

    • a utility knife
    • compass
    • small sunscreen
    • small first aid kit with baby wipes (for cleaning off scrapes or wiping hands before snack)
    • medicine (such as Neosporin)
    • Band-Aids

    These are things we’ve kept in our pack ever since we bought it years ago. No need to unpack! Just replace as needed. I also like to keep a towel and an extra pair of clothes handy in the car for each kid. It’s hard to stop my son from jumping in a muddy puddle when he occasionally finds them.

    For more info on what to pack when hiking with kids, check out our full list of hiking essentials for families. 

    desert hiking with kids las vegasbe prepared desert hiking with kids

    Don’t forget the snacks

    Kids constantly need to refuel, so make sure to bring snacks. If traveling on a longer hike, I use one pocket in our backpack dedicated to snacks. My kids love snacks, as do most kids. They would honestly eat snacks all day long and have no sit-down meals if it were up to them! I usually let them help pick one or two things that will go in the bag to get them more excited about our adventure.

    We use snacks as motivation on our hikes and it keeps them going when they start getting tired (which will happen). Whenever they say they are getting tired, they want us to pick them up, or we hear any kind of whininess, we motivate them to keep going by saying something like, “when we make it to that bench (big rock, sign, tree, or whatever landmark we can point out ahead) you get to pick out a snack and have a drink of water. We save “treats” (like small chocolates or gummies) for the very end.

    snacks for desert hikes with kidstips for hiking with kids in the desert nevadanevada kids hiking

    Here’s a list of the most common snacks we’ll bring with us:

    Pro tip: Don’t leave home with an empty belly – make sure your kids have some food in their bellies before beginning any adventure.

    desert hiking with kids nevadatips for desert hiking with kids

    Where to go

    Know your kids, but still start small. Kids have a surprising amount of energy, but they still get tired quickly. We’ve gone on enough walks around the neighborhood to know our children’s limitations. They can handle around a 2 ½ mile hike on their own without us needing to carry them a lot. If we go any longer distance, I need to be prepared to carry someone at least part of the way. For those distances, I try not to go with the kids by myself. I’ve been using the app AllTrails for some time now and always look at the difficulty level and length of the hike before deciding where to go.

    We’ve also found that a lot of parks we go to have trails within them, as well. These trails won’t necessarily be labeled a “hike,” but as I said earlier, we use the term hike loosely. A new path of any kind where we might discover new plants, flowers, animals, rocks, etc. is exciting for the kids. And it’s a bonus when I say we are going to the park and then we get to add on additional time there for a newly discovered hike.

    hiking with kids in the desert

    As the kids get older, it will be fun to explore more challenging hikes. But for now, we are in the “easy zone” and try to make hikes pleasant for everyone. Hikes with little kids should be fun for them and not stressful or scary. Because if the kids are having fun, they’re much more likely to want to go hiking and exploring again in the near future.

    hiking with kids las vegas nevada

    How to make it fun

    Walking to/from the park, climbing a mountain (or small hills), going through a tunnel, seeing a river, lake, waterfall (or any sort of water, for that matter) makes hiking a little more exciting! These elements make hiking trails more of an adventure and are a great way to keep kids motivated to keep going. My kids love exploring new places and are so excited to see what’s around the next corner. Along the way, we often find ourselves singing songs, looking for different colored rocks, pointing out what kinds of animals live along the trail, and finding “good picture spots.” My kids really like to run, so we often have races along the way to see who can make it to our next “benchmark” first.

    tips for hiking with kidswhat to pack when desert hiking with kids

    Handling the weather

    We’re very lucky in that 9-10 months of the year we experience pretty great weather. For most of the year, we don’t really have to worry about what time of day we are going to be outside. However, in the middle of the summer, it can become dangerously hot, with temperatures up to 118° F. If you want to do any outdoor activities during this time of year, its best to be up with the sunrise and get your activities in early.

    Also if you’re adventuring in the summer, be prepared with lots of extra water, sunscreen, and shade. Always let someone know where you are going and when you expect to be back. On the opposite end of the spectrum, it gets colder in the desert than people may think. You may need gloves, hats, and an extra jacket during cold weather, especially if traveling up to the mountains. Here in Nevada, Mt. Charleston is where we usually head each year to get our snow fix and go sledding.  It’s only about an hour away with lots of good sledding hills for kids of every age.

    desert mountain hiking with kids

    Hazards on trails (cactus/critters)

    Hiking in the desert comes with its own hazards in the form of cactuses and desert critters. My son once picked up a large piece of cactus that had broken off along a trail, which embedded spines into his hand. Thankfully, it was close to our house, so I was able to run home and grab a pair of tweezers to get all spines out. Needless to say, he’ll never touch a cactus again and tells everyone else not to touch them either. Lesson learned, I guess! Make sure to warn children of the dangers of cactuses before your little one makes the same mistake.

    As far as critters go, we usually don’t see too many on the trail. However, if you venture a bit off the beaten path, it’s not unusual to run into snakes, scorpions, or spiders. Most of them tend to avoid main paths and trails, so if you’re hiking with little kids, keep your eyes open and stay close to the trails.

    nevada hiking with kidstips for hiking with kids in the desert las vegas nevada

    What we’d do differently

    I think everyone probably has a story about an adventure that went wrong. While they can be very scary, they also teach us valuable lessons. Recently, we went on a hike without being too aware of the weather. As I mentioned before, our weather is usually good and doesn’t catch us off guard too often around here. We usually check the weather before leaving the house, but this time we didn’t. There were gusts of wind up to 40 miles an hour! They could almost blow my children over! Needless to say, we learned our lesson and called it a day. If you find yourself in a similar situation, know when to turn back and be ok with not finishing what you started. There’s always another time to come back and try that trail or hike again.

    desert hiking with toddlersdesert hikes for kids nevada

    Also, when hiking with little kids, you’ve got to time it right. You know your child’s schedule best. If they have the most energy in the morning when they wake up, try going for a hike early. If they get afternoon antsy, then try going after lunch. Need to burn energy after being cooped up all day, try an early evening hike. However, always make sure to give yourself enough time to be done before it’s dark out.

    desert hikes for kids

    Wrap it up

    Hiking with kids is always an adventure and gets a little bit easier every time you go out. We have so many great memories from our family hikes and have such a great time exploring together.  Hopefully, these tips and advice will help get you and your kids out the door and on the trail. Because when we plan ahead a little, it makes for a much happier hike!

    hiking in the desert with kidstips for hiking with kids

    About Chelsea

    I was born in Orange, CA, but raised in the small town of Boulder City, NV (about a 30 min drive from Las Vegas), the youngest of 4 with older brothers. Early on I took dance classes but eventually turned to sports to be like my brothers. I played everything from basketball, softball, volleyball, and track and field. My parents always encouraged us to be active. I met my husband at 20 and we married the next year! Immediately thereafter, the Navy stationed him near Seattle, WA. We spent the next four years in the Pacific Northwest. I grew to love the different climate and all the hiking trails we discovered there.

    In 2014, we had our daughter, Chloe. One year later, my husband was ending his career in the Navy and I was 6 months pregnant with our son Logan, when we packed up to head back to Las Vegas. We stayed with my parents while saving to buy our first home. After getting settled, I ended my 8-year career with Starbucks to become a full-time stay at home mom. We are now expecting our third child in September. Even though my energy is low these days (pregnancy wipes me out) we still love to explore the outdoors as often as we can, even if it can only be for 15 minutes some days.

    You can find Chelsea on Instagram at @Mrschelseab

  • FAMILY TRAVEL, HIKE, LOCAL GEMS, OUTDOOR ACTIVITIES

    Hiking with Kids: Galisteo Basin Preserve, Santa Fe

    Today’s post is all about hiking Galisteo Basin Preserve in Santa Fe, NM. Photographer, mama and outdoor adventurer Kelli Johansen is taking us along on this gorgeous hike with her family, including her 2 year-old daughter. She’s got some great information on hiking with toddlers, what you need to know before you go and what to pack on your adventure. If you have any questions for Kelli, please leave them in the comments below.

    hiking Galisteo Basin Preserve Santa Fe with Kids

    Galisteo Basin Preserve, Santa Fe

    My family and I live in Santa Fe, New Mexico and we LOVE to get outside!!!  Lucky for us, we live in a state where the weather is pleasant and the sun is out at least 10 months out of the year.  Santa Fe is in the northern part of the state and has a dry steppe climate, with cold winters and hot summers.  At 7,000 feet elevation we have various landscapes such as the national forest, mountains and high desert to explore.

    On this particular day, we decided to go to a place called the Galisteo Basin Preserve.  It is the perfect place for an easy hike up and down hills with phenomenal views.  The Galisteo Basin Preserve is a conservation-based community development located 14 miles south of Santa Fe. The preserve is a place of sculpted arroyos, craggy sandstone formations and vast savannah grasslands. It is also place of refuge and sustenance for wildlife and people. 

    Galisteo Basin Preserve Santa Fe Hiking with Kids

    The Galisteo Basin Preserve open space is planned to include 50 miles of hiking, biking, and equestrian trails. These publicly accessible trails are intended to invite exploration and celebration of this landscape by Preserve residents and visitors alike. The trails are well marked, with numbered junction posts and a downloadable map available here to print – or download into your smart phone.

    Hiking Galisteo Basin Preserve Santa Fe with Kids

    Hiking with a toddler

    We love exploring our entire diverse area and have a lot of hiking options to choose from. On this day, we decided to stay nearby in case our little one wasn’t feeling it. She had been a little grouchy throughout the morning, so we played it safe and stayed a bit closer to home.  We’ve learned the importance of flexibility when adventuring with a toddler and adjust our activities accordingly to make life more pleasant for everyone. Of course, on our way to the trail she fell asleep in the car (as toddlers often do) which didn’t make for a fun start. However, she recovered nicely and we had a blast during our short time there.

    kid friendly hikes santa fe

    Our little girl LOVES to hike – she especially loves leading us which is okay when the weather is cooler since the rattlesnakes aren’t out as much.  My husband and I always keep our eyes and ears very open when we are out hiking, with or without our daughter. 

    We like to use our adventures to teach her about wildlife and the surrounding nature. While we were hiking we discussed the different types of trees, plants and rocks we came across.  We also played hide and seek. I would run up ahead and crouch behind the trees and wait for her to find me.  What seemed like, ‘just a hike,’ turned into a very fun, refreshing adventure.

    hiking with kids Galisteo Basin Preserve Santa FeHiking Galisteo Basin Preserve Santa Fe with Kids

    Choosing a trail

    Eevi is almost 3 now and wants to be independent on our hikes – a trait we highly encourage. Therefore, lately we tend to lean towards trails that are easy, well maintained and that we know don’t have high drop-offs.  Safety is always a priority. I often use the AllTrails app to check out the different levels and reviews of trails before we go. This particularly helpful if we haven’t been on that trail or if we are in an unfamiliar region (sometimes we get lucky enough to go on vacation!).

    My advice is to keep it super simple and fun at this age! The more fun kids have on the trails, the more likely they’ll want to go back, so we try not to overdo it. Start with short, easy trails and let their confidence build before adding elevation and difficulty.

    what to pack when hiking with toddlersdesert hiking with toddlers santa fefamily friendly hikes santa fe

    What to pack

    When we normally go out we are out for 2-3 hours hiking, exploring and relaxing.  Our packing list includes the following items:

    • diaper bag (hopefully this will be gone soon!)
    • a change of clothes (for our daughter)
    • extra socks (for us)
    • snacks (for everyone!): granola bars, apples, trailmix, etc.
    • LOTS of water (you can NEVER have enough)
    • sunscreen (apply before you go and again during the hike)
    • phone
    • camera
    • first aid kit

    All of this normally fits into the diaper bag, so even if it’s just a “mommy & me hike,” I’m not carrying multiple bags.  Now that my daughter is a bit older, she also enjoys carrying her own backpack. I highly recommend getting kids used to carrying a backpack with some of their own gear at an early age. Every little bit they can carry helps and makes them more independent and self-sufficient.

    Since the terrain doesn’t offer much shade, plan to visit the trails early in the day before the heat or later in the evenings before sunset.  Make sure to wear a hat and good/sturdy hiking boots. Please remember to stay on marked trails and roads, park only in designated areas, and carry out everything you carry in.

    kid-friendly hiking santa fe Galisteo Basin PreserveHiking Galisteo Basin Preserve Santa Fe with KidsHiking Galisteo Basin Preserve Santa Fe with Kids

     

    Hi there!  My name is Kelli.  I am a mama to one sassy spirit, lady behind the lens and the lucky wife to an army veteran.  I have always loved photography and everything art.  It’s in my blood, it’s my super power. The importance of photography and capturing those you love became abundantly clear to me after my daughter was born prematurely in 2015.  Before my daughter was born, I was a Registered Nurse and I barely had time to pick up a camera or paint.  After my daughter was born, I couldn’t imagine her knowing that I hadn’t pursued my passions in life.  She made me brave again.  Don’t get me wrong, I love being a nurse but there’s a different kind of beauty in getting behind a camera and letting the world see what you see.

    Website: http://www.kellijohansen.com
    Instagram: @kellijohansenphotography
    Facebook: https://www.facebook.com/kellijohansenphotography/

  • CAMP, FAMILY TRAVEL, HIKE

    Overnight Backpacking on the Appalachian Trail with a Toddler

    Hi friends! As you know, Run Wild My Child is all about helping parents get their children outdoors and back into nature, one adventure at a time. While I wish I could quit my day job and spend all my time traveling and outdoor adventuring with my kids so I could share everything with you, I sadly cannot do it all. However, I’m thrilled to announce that in the upcoming months we will be featuring some great posts from some really awesome outdoor mamas around the country (and hopefully the globe). We’re always looking for fun, unique content about outdoor adventures with kids, so if you have a trip, hike, activity, craft or area that you’d like to be our resident expert on, just click on that CONTRIBUTE button at the top of the website.

    Today we are bringing you our very first guest post – a three-night backpacking adventure on the Appalachian Trail with a toddler in tow. Talk about awesome and ambitious (and possibly terrifying)! This post was submitted by Rachel Sims of the OutboundTribe.com and is packed with great tips/advice on how to successfully backpack with a toddler. I’m super impressed with all of Rachel and Bryan’s adventures and wish we lived closer so our families could adventure together. If you have any questions about the post or want any additional information from Rachel, leave a comment below and she’ll get back to you. Enjoy!

    Backpacking the Appalachian Trail with a Toddler

    When and where 

    After our first daughter (Summer) was born, we could not wait to take her backpacking on the Appalachian Trail as soon as possible. We knew there were some initial logistics we would need to work out regarding time of year and where to hike and our first big question was…when? May is one of our favorite months to backpack on the Trail – the nights are usually a little warmer with the days still cool. However, we also knew that in May, somewhere along the trail it always seemed to rain, so we’d have to make sure we account for the weather. We planned our first trip for May 2015, when Summer was 20 months old. This was a great age – old enough to walk a bit on her own and explore, but still small enough to pack in a carrier while hiking.

    Backpacking the Appalachian Trail Grayson Highlands State Park

    The next big question was…where to go? We knew we wanted to start her off on the Appalachian Trail, but with over 2,000 miles of trail, we had a lot of options. We knew there were some particular things we wanted along our hike, so after much research on different sections of the trail, we chose to start at Grayson Highlands State Park in Mouth of Wilson, Virginia, near Mount Rogers and Whitetop Mountain, Virginia’s two highest mountains. Grayson Highlands offers scenic views of alpine-like peaks more than 5,000 feet high with campgrounds, and hiking trails leading to waterfalls and overlooks. The park also provides year-round access to the Appalachian Trail and the Virginia Highlands Horse Trail.

    Here are my top reasons why we chose this spot as our access point to the Appalachian Trail:

    1. We could start at a campground (secure place to park the car)
    2. The 2nd night in we could camp at a campground along the trail (this allowed me to dump the diapers!)
    3. There are several road crossings along the trail (we can easily get off in case of emergencies)
    4. This section has wild ponies and we knew Summer would love that!

    Hiking with Toddlers in Grayson Highlands State Park

    Four days, three nights on the trail

    On May 17, 2015, we arrived at Grayson Highlands State Park in Virginia. We planned to hike 5.8 miles for our first day before arriving at our campsite. However, we didn’t realize there was a 0.8-mile approach trail and 2 more miles inside the state park that we didn’t account for. So at the end of the first day, we hiked 8.6 miles total. We were thrilled that these extra miles did not affect Summer at all. She loved every minute of it! We collected sticks, acorns, and leaves along the way. The first night we camped at Old Orchard Shelter. We decided ahead of time we would bring the tent instead of sleeping in the shelters.

    Backpacking the Appalachian Trail with a Toddler - Run Wild My ChildHow to hike and backpack the Appalachian Trail with a Toddler

    The next day we hiked 8.7 miles to Hurricane Campground. Our campsite sat right next to a beautiful creek. I will admit that this day I had some struggles. I used the Osprey Poco AG backpack to carry Summer. While it’s a great backpack (by far our favorite), it does not fit me correctly. The frame is designed more for a male, so I had to make a few adjustments (adding more weight to Bryan’s backpack) to get comfortable. Once we made the adjustments, I felt much better. We learned our lesson from this trip and now Bryan carries Summer and I use my Osprey Ariel 65 Womens Hiking Backpack and carry more of the equipment. Live and learn! We spent the 2nd night at the campground and it was such a great decision. This allowed me to trash all the diapers from the last 2 days (wet diapers add lots of weight!). From here we would turn around and head back the next day.

    Overnight Backpacking on the Appalachian Trail with a ToddlerHiking the Appalachian Trail with a Toddler

    The third morning we woke up to rain. Luckily, by 10:30 am it moved out. The original plan was to hike back to Old Orchard Shelter; however, we decided to push the limits and see what Summer could really handle and ended up hiking all the way to Wise Shelter which was 14.5 miles away. About 1.5 miles away from Old Orchard Shelter the rain returned, but we had the rain cover for the backpack, so Summer never got wet and actually thought the rain was very entertaining. Once we arrived at the shelter we took cover for about 45 minutes until the rain cleared. That’s when we made the decision to head on to the next shelter.

    Backpacking the Appalachian Trail with a Toddler in the rain hikingWhere to go Backpacking on the Appalachian Trail with a Toddler

    The evening ended up being absolutely beautiful. We hiked through the grassy hills where the ponies roam right around dusk. Summer did start to get a little cranky but we were saved by other hikers. One hiker shared his Goldfish while another one gave her some peanut butter cookies. All it took was a little food and she was a happy little hiker again. Lesson learned! We finally reached the shelter around 7:00 pm.

    Wild ponies on the Appalachian Trail Grayson Highlands State Park Virginia

    On the fourth (and final) day, it was a quick 2.8 miles back to the car since we’d hiked so many miles the day before. By 10:00 am we were at the parking lot and packing up to head home. As soon as we reached the car Summer started crying, “I want to go hiking!” and didn’t want to leave. We could not have been more proud!

    Tips for backpacking with a toddler

    Want to try backpacking with your family? Here are some helpful tips that helped make our experience successful!

    1. Take Plenty of Breaks – Let your little one(s) get out of the backpack and explore. There’s no magic number when to stop for breaks. If they are happy keep moving along. Sometimes Summer is perfectly content for two hours while other times she’s ready to stretch those legs after 30 minutes. Let them set the pace.
    2. Sing Songs & Play Games – My husband loves to create songs as we’re hiking along. His silly songs entertain Summer and I get a good laugh. Sometimes we will have her point out objects or name everything she spots green.
    3. Cut Back on Miles – Before baby, Bryan and I could hike anywhere between 15-20 mile days. Now we plan 8-10 mile days. Start off small. It’s better to get to your campsite early than pushing everyone and exhausting yourself.  You don’t want to make the experience miserable.
    4. Prepare your Toddler – Before you leave on the trip show your child pictures where you will be hiking. Set up the tent in the backyard and let them explore inside. I’ll even wear the backpack around the house with Summer in it or take her on a few short hikes in a park or our neighborhood. This gets her use to being in the backpack so it’s not a surprise when we’re on the trail.
    5. Bring their Favorite Snack – This one was very useful for us. At some point in the trip, every toddler has a meltdown – trust us, it happens to everyone! When all else fails and Summer is just getting cranky we make sure her bunny crackers are a hand reach away. This will buy us at least 10-15 minutes and we can regroup. Most of the time after her snack she’s a happy little hiker again.

    Outbound Tribe Sims Family Backpacking the Appalachian Trail with a Toddler

    Rachel and Bryan Sims have been married for eight years and are the proud parents of two young daughters. They’ve enjoyed the outdoors together since their first date backpacking a section on the Appalachian Trail. They love backpacking, rock climbing, caving, camping, kayaking, road/mountain biking, any anything outdoors.  They now share their passion for adventures and the outdoors with their girls. You can read more about their family, travels, and outdoor tips at Outboundtribe.com.

    Now who’s ready for a hike?!!

  • INFORMATION, OUTDOOR ACTIVITIES, SUMMER, WATER

    Benefits of Creeking with Kids

    There are very few things my kids love more in life than playing in the water, whether that’s swimming in a pool, splashing in waves on the beach, running through the sprinkler or just hanging out in a bubble bath. My kids love water so much they volunteer to wash the dishes so they can play with the water in the sink. They get super excited about rainstorms because they know they can jump in the puddles. That’s why going “creeking” with the kids is one of our favorite family activities – it combines the kids’ love of water with our love of exploring the outdoors. Today, we’re going to show you all the amazing benefits of creeking with kids and how exploring a creek is one of the most fun and educational outdoor activities for kids! 

    Sensory benefits of exploring a creek with kids

    There are so many incredible benefits to taking kids creeking. Not only do they get plenty of fresh air and sunshine while creeking, but they get to wade through the cool water, catch minnows, tadpoles and crawdads, hunt for fossils, climb over/around obstacles, skip rocks, build dams, observe wildlife and connect with nature in a very personal way. When kids go creeking, they’re part of nature – they’re surrounded by it, immersed in it, touching it and exploring it in ways that they can’t by standing on the sidelines.

    Benefits of Creeking with Kidsplaying in creeks with kidsPsychological benefits of creeking

    I don’t have any hard scientific data to back me up here (although I’m sure I could find it if I looked), but I’ve seen amazing things happen when kids that have never experienced creeks get to play in one for the first time. We love taking our friends and their kids to creeks in our area (we’re familiar with a lot because we love them so much).

    I’ve noticed that getting kids in the water in a little creek does something for them that’s hard to explain – it gives them a sense of adventure and independence and freedom. When parents give their kids permission to get wet, dirty and explore on their own, it promotes self-confidence and encourages curiosity and exploration. Shy kids become bolder. Clingy kids become more independent. Kids that don’t like bugs or worms suddenly become more interested in them.

    Physical benefits of exploring creeks

    Creeking also helps kids in a multitude of other areas – walking through a creek helps with balancing and stability (rocky creeks are unstable terrain), encourages problem-solving (how to get from one side to the other), teaches about life stages of nature (from tadpole eggs to live bugs to dead fish) and prompts kids to ask questions about nature and the environment that they might not otherwise think of.

    My 4 year-old asks some of the most amazing questions while we’re creeking, like: Is this a dinosaur tooth? Is this the same kind of water that’s in the river? Do fish eat rocks? Why is the water cold? What kind of fossil is this? Where do frogs go at night? Why does that tree look like that? Is that a crocodile? Where can we find a snake? If so, can we take it home with us?

    creeking with kidsBenefits of Exploring Creeks with KidsBenefits of Creeks for kids

    Cool blast from the past

    Exploring creeks with kids is a wonderful activity to do in the summer when everything’s lush and green and thriving. Wading through cold creek water is the perfect way for kids to cool off without having to spend the day at a packed public swimming pool or running up your water bill and flooding your lawn with the sprinkler. Creeking seems to be a thing of the past and not a lot of people are out there exploring them with kids – you’re likely to have an entire stretch of any given creek to yourself. It’s also completely free and can be done with very minimal gear.

    What to pack when exploring creeks with kids

    Here are a few of our favorite things to take with us to the creek:

    • Reef-safe sunscreen to protect you from the sun’s rays and keep the water clean
    • Bug spray to keep mosquitoes and flies away
    • Rashguard and sun hat, so you don’t have to keep applying sunscreen over and over. 
    • Bait net for catching bugs, minnows, and crawdads. This net has metal around the edges, which prevents the net from ripping when kids drag it through the sand and rocks.
    • Water shoes that give kids some stability and grip, but keep the rocks and sand out.
    • Polarized sunglasses are helpful for letting kids see underwater, although not necessary. 
    • Bucket or a small fish tank if you want to catch anything and watch it while you’re at the creek
    • A change of clothes for the ride home – that way it’s totally ok for the kids to get as wet and dirty as they want.

    Exploring Creeks with Kidsteaching kids about creeksExploring new Creeks with KidsLocating a creek

    Creeking is a great activity for kids of nearly any age (my kids started before they were 2) and can be done almost anywhere in the country…so long as you know where to look. Knowing the location of a good creek is probably the hardest part about creeking and is possibly what prevents most parents from taking their kids. However, there are a number of ways to find local creeks in your area. Here are a few:

    • Facebook pages for your area – feel free to ask local moms if they know of any good creeks (mom support groups or even buy/sell/trade groups)
    • State parks and conservation areas – almost always guaranteed to have a creek or two, just call or ask at the visitor’s center where you can access one
    • Google searches – a lot of times you can find a list on a local blog or website of some creeks to try out
    • Google maps – scour the maps of your local parks and neighborhoods for creeks and go check them out
    • Explore on your own – some of our favorite creeks are ones that we’ve found entirely by accident while out hiking or geocaching in local parks and conservation areas

    Creeking with kidsBenefits of Creeking with Kids rock throwing creeks kidsTips for parents when exploring a creek with kids

    There are also a few things that parents can do to promote and encourage a love for creeking. First, make sure you (at least) act like you’re having fun exploring and discovering new things. If you don’t want to get your feet wet, skip rocks or try to catch minnows, your kids won’t either. They take their cues from you, so get in the water with them and share their experience – touch the crawdad, splash the water, show them cool rocks you find. They’ll pay attention to what you’re interested in, so make it count.

    Secondly, keep a close eye on them, but allow them freedom to explore, touch and discover new things on their own. Giving them some independence will encourage them to be brave, explore and push their own boundaries. You’ll still be right there, but allowing them to go a little ahead of you or check areas out first means a lot to a little kid.

    Finally, give them permission to get dirty and wet. Bring extra clothes for you kids and yourself and allow them to splash, throw rocks, fall down, stomp in the water, wade through mud, climb embankments, lay in the sand and all the other things that go along with creeking. So long as you’ve got some relatively unmuddy water to rinse them off before stripping them down and thowing them back in the car to head home, it doesn’t matter if they get a little bit dirty or absolutely filthy, so just let it go and let them do what they want…just this once. Believe me, it’ll be something they remember and appreciate. 
    Kids and creeks exploring creeks with toddlers    sculpin creeks kids

    Let’s go creeking!

    I hope I’ve encouraged you (even just a little bit) to try to get out and explore a creek this summer. I promise your kids will love it and you won’t regret it. You might even get a bit addicted to creeking like we are and seek out creeks where ever you go!

    tips for exploring a creek with kids

    We’d love to hear about your creeking adventures…

    Did you go creeking as a kid?
    Have you ever taken your kids creeking?

     
    Also, be sure to check out our e-book on Exploring Creeks with Kids! It’s a great resource for parents filled with practical tips for exploring creeks, creek wildlife and conservation, how to know if a creek is safe, etc.