The days grow shorter, and nights get longer as we transition from fall to winter. With dark, cold evenings, it’s easy to succumb to the allure of cozy indoor activities. However, just because the sun sets earlier doesn’t mean outdoor adventure has to end. If your kids are anything like mine, even though it’s dark by 5:00 pm, they’re probably still bouncing off the walls and have lots of energy to burn. Today, Amy Eastin, Kansas City mom of three, is here sharing ideas and activities that will not only keep your kids entertained after dusk but will also create lasting memories filled with laughter, wonder, and the warmth of familial bonds. Let’s embrace the darkness and light up the night together with these nighttime activities for the whole family.
Embracing darkness in the winter and fall
Part of what makes winter different than other seasons is the shorter days and longer nights. The lack of sunlight is usually seen as a negative. And I agree that it’s certainly less conducive and convenient for spending time outside. However, it’s also part of what makes winter special and if we can learn to manage our expectations and get creative, we can still spend a lot of time outside in the winter evenings.
The evenings bring with them a special ambiance. By encouraging your family to venture outdoors after sunset, you not only extend your playtime but also instill in your children an appreciation for the beauty that lies within the mysterious realms of the night. When else can you explore in the darkness and still make it home in plenty of time for bedtime?!
So, instead of retreating indoors when the sun goes down, consider embracing the darkness as a special part of the winter experience. From glow-in-the-dark treasure hunts to storytelling by the flickering light of a bonfire, the night becomes a canvas for imaginative play, allowing children to explore their creativity in a magical setting. Embracing the darkness not only opens doors to new activities but also strengthens the family bond through shared experiences under the vast winter sky.
Here are some ideas so your family can continue having fun outdoor time at night. Enjoy playing outdoors after dark!
Flashlight tag
Our family plays our own version of freeze tag with flashlights. We have one person with a flashlight who chases everyone. They tag people by shining their light at them. Then, that person is frozen. In order to become unfrozen, another person must crawl under their legs.
This game has led to me running harder and faster than I had in years. We laugh so hard, and the kids all scream and run. It is so much fun!
Photo by Sarah Boles
Stargazing
Our kids are still fairly young and have bedtimes before it gets dark in the summer. This makes stargazing in the winter extra special because they haven’t seen the stars for a long time. Sometimes, we put out a blanket on our lawn and bring pillows and blankets and cuddle to keep warm.
We can’t see as many stars from our house in the city though, so we also like going on nighttime drives and looking for stars out the windows. I check out books on stars from the library, and we look at the Sky Tonight – Star Gazer Guide app to learn about the stars and look for specific constellations.
Somehow, even simple games become more fun and novel when you do them in the dark. They take on an entirely new dimension of excitement and novelty when played in the dark with the addition of glow-in-the-dark toys. Whether it’s a game of catch with luminescent balls or a spirited round of capture the flag with glow-in-the-dark bracelets, the darkness amplifies the thrill, turning familiar activities into unique and memorable experiences. The bonus is that I can always see where my kids are because the toys illuminate them!
Here are some must-have glow-in-the-dark toys:
Ring Toss: This ring toss tic-tac-toe set is perfect for a family game. It takes skill but is still fun for the whole family.
Capture the Flag: This classic kids’ game can still be played at night! Invite your neighbors, split into teams, and have some fun!
Football: Play catch as a family or a football game with friends. Either way, you can keep playing after dark!
Glow Velcro Catch: This classic toy has a light-up version! This is a great game if you want to get your kids outside but don’t feel like running around yourself. Give this to your kids, and you can sit down and watch them play.
Lawn Darts: Light-up lawn darts are fun for the whole family. We like to break into teams to play. Our family gets competitive. Whoever wins usually gets a prize, like getting to choose the movie at our next family movie night.
Basketball: You don’t have to stop playing basketball if you have a basketball hoop just because it’s dark. This light-up ball will be easy to spot and be a way to get outdoor family time when it’s dark.
Glow Rocket: My kids love rocket launchers like these, but you can’t use the traditional ones at night because it would be too easy to lose your rocket in the dark. These light-up ones are the perfect solution to nighttime play for rocket enthusiasts.
Glow Frisbee: Another great way to play catch even though it’s dark outside!
Light up hula hoop: Let’s be honest, hula hooping at night just looks cooler, and it’s just as fun!
Kick the Can: This classic kids game can still be played at night! Invite the neighborhood kids over, split into teams, and have some fun!
Flashlight hide and seek
We play hide and seek in the dark often. We all carry a flashlight, which we are allowed to turn off. The way we play is that you hide but then try to run to the front door before the seeker tags you. We all start off hiding, then when the seeker is distracted, we run as fast as we can for the porch. It’s so much fun and ends with us all laughing and out of breath.
Outdoor movie night (with hot cocoa)
Hear me out on this one. A movie in the cold might not sound delightful, but imagine that you’re under lots of blankets, snuggling your family, and sipping hot cocoa. The unique ambiance of the season adds a touch of magic to your cinematic experience. The cozy blankets, the breath of cold air, and the hot chocolate create a memorable sensory experience that your kids will love! This is a great way to make an ordinary movie night memorable for your kids and have fun outdoors at the same time.
We eat s’mores at least twice a week in the winter. It’s kind of our winter thing! My kids think it is so fun, plus we get to warm up by the fire! Afterward, the kids almost always end up running around the yard, and my husband and I relax by the fire. It’s a win for everyone as we all get to spend quality time outside together (and get a delicious treat)!
Winter is the best time to go on a night hike if you have little kids because it gets dark so early that their bedtime won’t be pushed back too late. There is something magical about hiking at night. If you’re able, go on a night hike when the moon is full (and the sky is cloudless). You’ll be amazed by how much you can see and how magical the world feels around you.
Or, you could go on an evening lantern walk, even just around your neighborhood. Waldorf schools around the world take part in an annual evening lantern walk custom every November to commemorate Martinmas, and again in December around the Winter Solstice, the longest night and shortest day of the year. It’s a beautiful time of connecting with our kids with the Earth.
Lantern walks can be small family affairs, or large gatherings where groups of families or neighbors light their lanterns and go out together after the sun sets. Walks can be quiet and contemplative, or songs can be sung (we like a mix of both!). Bring a thermos of hot cocoa or hot apple cider, and it will make the event even more festive and fun.
Northern lights nights
We live in Missouri, so it’s not very often we can see the Northern Lights, but it can happen. This year, I am following the northern light reports that predict when it is likely that they will be visible. I plan to load up the kids and drive them out of the city to an open spot if there is a good night to view. I think my kids would definitely remember their mom keeping them up late to witness something so special.
If you live in a place where you’re more likely to see the Northern Lights, take advantage of that! Pack the kids up and get outside to observe and appreciate their beauty! Trust me, they’re quite a spectacle that not many people get the chance to see!
Glow stick walks
We go on lots of night walks around our neighborhood, but a way to make them interesting is to add glow sticks! This is such a fun (and super easy!) way to add some fun and excitement to any nighttime activity. My kids love wearing glow necklaces, crowns, and bracelets. It gets them excited about walking at night and makes them easy to spot in the dark.
Photo By Sarah Boles
Add twinkle lights to your backyard
Elevate the allure of your backyard or swingset by simply adding some twinkle lights to your space, which will keep your kids outside longer during evening hours. The lights not only add a touch of enchantment but also serve as a practical solution, providing ample illumination for safe play. Never underestimate the appeal of a set of twinkle lights! Kids who haven’t shown any interest in a swingset, treehouse, playhouse, or sandbox may get excited about it all over again just by the addition of fun lights!
Build a winter fort
This year we’re planning to “winterize” our climbing dome by covering it in plastic. If you have a tree house, play structure, or build a stick teepee, you can make it more winter-friendly by covering it in a plastic tarp. I plan to hang twinkle lights inside so my kids can play out there at night time.
Outdoor public spaces
Take advantage of outdoor lighted public spaces during fall and winter evenings to maximize your time outside. Public ice rinks and ski areas are usually well-light through evening hours to get your family outside and active. Go for an evening stroll in a well-lit downtown area with shops and restaurants. Also, look for botanical gardens, parks, zoos, and other outdoor places in your area that may be open in the evening.
Embrace the darkness
This year, I am looking forward to embracing the darkness and making our evenings fun and memorable. The whole family is happier when we get time outside, and I love the quality time we have. Getting outdoors at night is one way to keep the winter blues away.
Which of these things are you most looking forward to trying with your kids?
About the author
Amy is a Kansas City-based adventure mom to three kids. She loves exploring all that the middle of the USA has to offer, from hiking trails to family experiences, rivers, museums, and everything in between. Before kids, Amy traveled and lived around the world, rode camels, trekked through mountains, and occasionally danced with the locals. Now, Amy is usually road-tripping with her kids (and sometimes her husband), getting outside, and exploring Kansas City. Amy is passionate about promoting the Midwest as a travel destination and encouraging families to get outdoors with young kids.
Fall is such a magical time to get outside and hit the trail! As the crisp autumn air sweeps through the colorful leaves, there’s no better time to embark on an outdoor adventure with your little ones. Fall hiking with kids gets your kids outside, active, having fun, and creating lasting memories that will be cherished for years to come. In this post, Lissy Perna, Cape Cod mom of two, explores the wonders of fall hiking. She’s got some valuable tips on how to keep your young explorers motivated, engaged, and excited on the trail with hiking activities, tips, and the best fall hiking snacks!
Fall hiking with kids
Hiking is our favorite family outdoor activity year-round, but our favorite time of year to go on nature hikes is definitely the Fall. We live in New England, so the natural changes of the season are so pronounced, and it’s a cooler and quieter time to get outside. The changing colors of the leaves make our hike feel like we’re walking through a postcard. The cool, crisp air is refreshing after a hot summer.
Would you like to experience fall hiking with your kids? Well, keep reading because I have a few tricks to make your adventures safe and fun for all!
Picking a trail for your fall nature hike
Are you in a rut, hiking with your kids on the same nature trail every time you explore? Are you ready to make hiking feel exciting again for your kids? While re-hiking the same route has benefits, sometimes it’s nice to explore a new-to-you location! Hiking in a new location opens all kinds of possibilities and exciting finds for kids. Not knowing exactly what to expect can be part fo the fun (especially for older kids).
I have a few methods for finding new hiking trails near us: (1) using the All Trails app (they have a free version!), (2) checking out local Land Trust websites, and (3) visiting the nearby town’s natural resource department web pages. These resources will usually have a list of any local trails they own and maintain. Sometimes, these pages will have trail maps, lengths, and even a description of what to expect in the area.
Another idea is to check out your local library or bookstore for hiking guides. Where we live on Cape Cod, there are so many! None of them were necessarily geared toward families, so I ended up writing my own. It’s called “50 Cape Cod Hiking Trails” and is available at local shops and on Amazon, too!
What to pack for fall hiking with kids
It’s always best to be prepared when hiking with kids, no matter the season. We bring a hiking bag filled with what we’ll need every time we go out on a trail. Usually, our little nature walks are under three miles, so we don’t need much, but it’s better to be safe than sorry. Sometimes, my kids bring their own backpacks or fanny packs, but generally, they want me to be the pack horse, and I’m okay with that, too!
Here’s a list of the essentials we keep in our bag:
First aid kit – you can find these at most grocery stores, pharmacies, or sporting goods stores. I also recommend keeping one in the car at all times as well.
Bug spray– we almost always spray our shoes and clothes before heading out on a trail, but I bring it along in case we need a refresh.
Baby wipes – we use these before we eat a snack, if someone has an emergency bathroom break, or for sticky encounters such as slugs, sap, or mud puddles!
Tecnu wipes – these are wipes used if you come into contact with poison ivy. I highly recommend them if this noxious plant affects you or your kids.
SNACKS! – a must-have with doing absolutely anything with kids. More on this essential below.
Wet bag– these reusable, washable bags are a lifesaver. I use them for any trash we accumulate or soiled or wet clothes. The snap loops on the packs are great for attaching to your backpack.
Water– our backpack has water bottle holders on each side. I like to bring our reusable water bottles along on any trail we walk.
With the change in season comes cooler temperatures, so it’s best to dress appropriately. Layering is the key to comfortable dressing in the fall! You can always shed or add layers to adjust as temperature changes or you warm up (or cool down) on your hikes.
On warmer days, we still wear a single-layer shirt, but bring a sweatshirt or light jacket. On colder days, wear an additional coat over a sweater or sweatshirt. When choosing hiking shoes, I always opt for closed-toe waterproof shoes or boots if it has been raining lately or if the trail we are walking has a pond or beach nearby. Wool socks are always my go-to, as they keep the feet warm and dry.
We also keep a set of clothes and shoes in the car at all times in case we need to change after our hike, as oftentimes, we’re hiking near water and it’s inevitable that the kids will get wet and/or muddy.
Tick prevention while hiking in the fall with kids
While you may encounter fewer mosquitoes and gnats while hiking in the fall, ticks can still be active during this season. If you live in an area where ticks are prevalent, it’s a smart idea to wear bug spray or take other precautions. All-natural bug sprays exist, but we chose this brand as it works great. If you aren’t into using bug sprays, you can take other precautions like wearing light colors, long sleeves and pants, hats, and tucking your pants into your socks. As always, make sure to do thorough tick checks after every hike.
Activities for your fall nature walks with kids
While simply walking through the woods in the fall with your kids, breathing in that fresh air, and getting some exercise can be fun enough for most people, sometimes our kids need a little more motivation to keep their feet moving down that trail. With an arsenal of activities at the ready, your kids will be excited to go on your next Fall hiking adventure. Here are some ideas for what works for my family. Hopefully, these fun hiking activities will work for your family, too!
1. Add wheels!
You might think scooting or biking down a paved pathway through a park or wooded area isn’t hiking. And you may be technically right. But, it still involves moving your body, enjoying nature, and being outside, which counts as a hike in my eyes! (Plus, I’m still hiking, as scootering isn’t quite my thing.)
My boys love to visit our local state park, Nickerson State Park. There are miles of paved trails that wind through hilly woodlands. It’s a beautiful spot to explore, and the boys love bringing their scooters, skateboards, or bikes along for the adventure. If you have access to paved trails around you, break out some wheels and let them go at it! It’s a whole different way to explore (and burns a ton of energy!).
2. Hike with friends
What is more fun than a fall nature hike? A fall nature hike with friends!
We have a group of friends that try to walk weekly, with children aged two to ten. We pick stroller-friendly walks so the little ones can take a ride if they need a break. The older kids have fun running ahead and playing together. It is an excellent exercise for us moms and gives us time to catch up with one another.
If you’re interested in getting a group together for hiking or just an outdoor play date, consider creating a hiking club with friends or other families in your neighborhood! Here’s a great resource about how to get started organizing an outdoor playgroup.
3. Fall leaf activities for kids
Walking in the woods during this time of year is dreamy – crisp, cool air, bright sunny days, and leaves crunching beneath your feet. The leaves are so colorful and pretty this time of year; why not use those leaves for activities once you get home?
While out on your hike, have your kids collect leaves along the path for activities back at home.. (Who said the fun had to stop once you leave the trail.) Start with something fun and easy, like crayon rubbings. Just lay a dry leaf on a flat surface, cover it with paper, and rub the side crayon over the leaf. The result will be an artistic copy of your leaf treasure!
Try with different species of leaves, cut them out, and create a garland. Or, keep your leaves to make a leaf crown. Preserve the leaves by dipping them in beeswax and using them for home decor. Whatever you don’t use, just toss back outside once you’re done! Who knew fall hiking with kids could be so fun?
Scavenger hunts are an excellent activity for kids of all ages, are low-cost (or even free), and can be done nearly anywhere (including the hiking trail). They keep kids motivated to continue along the trail to check their finds off the list.
If you choose to make your scavenger hunt, you can include items that are native to where you’ll be hiking and what’s going on at this particular time of year. You can include items such as a red leaf, a giant boulder, a wooly caterpillar, a tree with no leaves, ice (if your autumn is extra chilly!), acorns, seed pods, etc. The possibilities are endless.
You can print a paper scavenger hunt or use an iPad or phone to track your findings!
5. DIY hiking sticks for your fall hike
One of the best DIY activities I’ve done with my kids is to make our own hiking sticks! It’s a pretty simple activity, once you’ve gathered your tools and supplies. All you really need is the perfect-sized stick (this can be your kids’ mission to find when out hiking), and a few colorful accessories like ribbons, string, bells, or paint.
Once you’ve made your hiking stick, you can keep it in the car to bring it on all your fall hikes with your kids! They will be proud of their creations, which help hike uneven terrain! Also, I love a good craft project using found items in nature, don’t you?
What’s a mandala? According to Wikipedia, “A mandala is a geometric configuration of symbols. In various spiritual traditions, mandalas may be employed for focusing the attention of practitioners and adepts, as a spiritual guidance tool, for establishing a sacred space, and as an aid to meditation and trance induction.”
In its simplest form, a mandala is a circular structure with a design that radiates out symmetrically from the center. You can find natural mandalas in flowers, tree rings, the sun, eyes, snowflakes, spider webs, sea shells, seeds, fruits, and more. There is no right or wrong way to make one which is why it is such a wonderful way to engage children to make their own mandalas using items they find in nature.
Create your mandala by collecting items along your hike, such as leaves, acorns, twigs, shells, or rocks, and assemble your mandala. It’s best to find a smooth, flat surface to construct your nature-themed mandala. You’ll be surprised how beautiful these creations turn out. Be sure to take a photo, as you can’t bring your art home!
7. Bring your pet on your fall nature walk
Do you have a four-legged friend who loves the outdoors, too? Consider bringing your pup along on your next fall hike! Not only will this keep the kids entertained, but everyone will get extra exercise and fresh air!
Dogs love to spend time with you and enjoy all the sights (and smells!) in the woods. Just remember to follow guidelines for dog leashing and dog waste for the trail you choose. Also, your dog might get thirsty too. We like this collapsible bowl, as it’s a space saver and convenient to keep in our hiking backpack.
8. Let your child lead your fall hike
A fun way to get your kids excited about hiking is to give them control! Kids rarely feel like they get to be in charge, so this is a fun way to hand over the reins on your next fall hike and let them make some decisions. Start by letting them choose which trail you’ll hike. Give them control of packing what you’ll need for the hike and which snacks to pack (with supervision, of course). Once you get to the trail, let them find the trailhead, lead the way, and decide to take a left or right, and when to stop for a snack break.
My boys enjoy taking turns being the leader, and they thrive when they control our adventure. I think it’s great practice for them to make decisions and think about their actions. I hope this trick works for your family, too!
9. Take a fall hike at night
The sun is setting earlier this time of year, and it may be cutting into your outdoor time. Let’s take advantage of the earlier darkness and take a night hike! Star-gaze, take a flashlight hike, or even go owling!
Star gazing: Take a walk outside on a clear night, preferably away from street lights. Check out the stars above and see if you can identify any constellations or plants. Bonus points if you catch a shooting star!
Lantern/flashlight hike: We like to do lantern or flashlight hikes on trails we are already familiar with, so we know what to expect regarding terrain and trail layout. Bring along a flashlight to light the way. Trust me, it is so fun!
Owling: Owling is when you go out at night to look and listen for owls. If you have a nature preserve near you, check to see if they lead owling walks; it’s a great introduction to this activity. If not, go for one on your own. Just remember, avoid using flashlights, and stay quiet. Going on a non-windy night is best so the wind won’t obscure the owl’s sounds. Before you head out owling, look at photos of owls local to your area and listen to their calls.
As parents, we know that snacks are an essential part of every day for our kids. It’s no different when you’re going out on a trail! Bringing enough snacks is the key to success for any activity with kids!
Here are some shelf-stable snack ideas for you to tote along and make your fall hiking adventure successful:
Trail mix
Granola bars
Dry cereal
Clementines
Apples
Bananas
Beef sticks/jerky
Peanut butter and crackers
Popcorn
Dried fruit
Apple sauce pouches
Pro tip: You can use that wet bag in your hiking backpack to hold the waste from your snacks until you return home to dispose of it!
I always like to recommend books that will support the information shared in my posts. The following books can be found at most bookstores and libraries; I hope you check them out!
Owl Moon by Jane Yolen – This book is a story about a child going owling with their father. It makes me want to go on a night hike on a chilly fall evening.
The Busy Tree, by Jennifer Ward – This book has beautiful illustrations and explains how different animals use trees and how important each piece of the tree is.
Fall hiking with kids
As you lace up your hiking boots and get ready to explore the trails with your little ones this fall, remember that the beauty of the season goes beyond the colorful leaves—it’s in the shared laughter, the time spent outside together, and the connection you made during your hike. Embrace the magic of the season, using the activities and ideas in this post to make your fall family hikes truly special.
I hope this information was helpful and got you motivated and excited to explore some hiking trails with your children this Fall. Now, get out there and explore! Happy hiking!
About the author
Lissy lives near the ocean on Cape Cod, Massachusetts, with her husband, 2 rambunctious boys (aged 4 & 7), and an ever-growing number of pets. She grew up walking nature trails and finding joy in the beauty of nature. She now shares that love for local adventures with her community through her blog, “Get Outside Cape Cod.” Lissy knows that everyone can benefit from spending more time outdoors and wants to inspire and support families to do just that!
Instilling confidence in our children has become more crucial than ever. As parents, we strive to nurture our kids’ emotional resilience and self-assurance that will empower them to face life’s challenges head-on. One powerful way to cultivate confidence is through outdoor activities. Nature has an unparalleled ability to nurture not only our physical well-being but also our mental resilience, communication prowess, and problem-solving skills. By developing in each of these areas, kids gain confidence in what they can do and what they’re capable of. Today, Meghan Garriott, Illinois mom of three, is here sharing how outdoor adventures can be the key to building confidence, and fostering a sense of self-assurance and empowerment. She’ll explore the importance of raising confident kids and delve into 10 outdoor activities designed to boost kids’ self-esteem, enhance their physical abilities, and refine their communication and problem-solving skills.
Building confidence
It’s hard to know how to raise confident children, when a lot of us, as adults, are still struggling to be confident ourselves. It’s called building confidence because it happens a little at a time as we are exposed to different situations. Every child is different and will have different boundaries and communication styles. Learning those and leaning into them will help us, as parents, find easy ways to build their confidence daily.
Being confident in different situations can lead to high self-esteem. Children with high self-esteem, look for opportunities, have a positive outlook on life, make healthy decisions, and tend to feel more fulfilled in life. Isn’t that exactly what we want for our kids? But how do we get there? How do we put it into practice?
That’s what we’re talking about here today. Let’s discover the transformative impact that outdoor adventures can have on your child’s self-esteem and confidence. Let’s create a foundation for their future success by fostering a sense of belief in themselves and their abilities today. Below, you’ll find 10 outdoor activities that are great for increasing kids’ confidence in their physical ability, as well as confidence in their communication and problem-solving skills.
Mental health in kids
Recently, you may have heard that children around the world are experiencing a mental health crisis. The number of children experiencing anxiety or depression has been greatly increasing over the last 20 years, with a huge uptick over just the last five years. The decline in children’s mental health can be attributed to a multitude of complex factors. Rapid technological advancements, that, while offering connectivity, have also ushered in unprecedented social pressures and heightened feelings of inadequacy and social comparison. Additionally, the ongoing societal changes, such as the pandemic and its disruptions to routines, social interactions, and learning environments, have significantly impacted children’s emotional well-being.
Confidence and self-esteem have a direct relationship to anxiety and depression. When a child’s confidence is low, they can have difficulty trusting others, feel self-doubt, and feel unloved or unlovable. These feelings cause children to be less outgoing, take fewer opportunities, and have difficulty setting personal boundaries.
Confidence affects mental health
Building a child’s confidence and self-esteem early has a direct effect on their current and future mental health. A child who has a positive self-image and confidence is better equipped to navigate life’s challenges, build meaningful relationships, and cope with stressors.
Early experiences of success and positive reinforcement contribute to a resilient mindset, fostering the ability to face setbacks with resilience. And there’s no better place to have powerful and meaningful experiences than outside!
Moreover, children with high self-esteem are more likely to engage in healthy social interactions, seek support when needed, and approach new opportunities with a sense of capability. This early investment in their emotional well-being not only sets the stage for a more content and secure childhood, but also serves as a protective factor against mental health challenges that may arise later in life.
Confidence and self-esteem
By definition, confidence and self-esteem are two different things, but are very much intertwined with each other. Confidence is a person’s attitude about their own capabilities and skills in different situations. Self-esteem is how we value and perceive ourselves as a whole.
While confidence is situation-specific, self-esteem encompasses a more global sense of self. These two attributes work hand in hand to create a holistically healthy child. A child with high self-esteem is more likely to approach various aspects of life with a positive self-regard, laying the groundwork for confidence in specific endeavors. Having confidence in different situations and multiple areas of our lives, can lead to improved self-esteem.
Together, confidence and self-esteem form a powerful synergy, nurturing a child’s resilience, adaptability, and emotional well-being across diverse facets of their lives.
10 outdoor activities for building confidence
Getting kids outside gives them a unique and dynamic environment that serves as a natural catalyst for building confidence. Unlike indoor settings, outdoor spaces provide an expansive and unstructured area for exploration, physical challenges, and social interaction.
Outdoor activities often involve a degree of unpredictability, encouraging children to adapt, problem-solve, and take risks in a more natural context. The open-ended nature of outdoor play promotes creativity and decision-making, instilling a belief in one’s capabilities that transcends specific activities and contributes to a more robust and generalized sense of confidence.
Here are ten outdoor activities that will help kids build confidence and self-esteem.
1. Walk (and talk)
Yep, it can be as simple as taking a walk and talking. Getting outside and away from distractions can make it easier to talk to your kids. I know most of my most meaningful conversations with my kids happen on the hiking trail. Outside, we are not distracted by screens, or chores, or other daily tasks. And walking next to each other and talking is a little less intimidating than face-to-face conversations with full eye contact. Your walks don’t have to be big, long hikes. They can be a walk to the mailbox, a walk around the block, or taking the dog for a walk.
Talking to kids, asking open-ended questions, and having an open line of communication with them gives them the confidence to speak up. During these “walks and talks,” you and your child can talk through problems, work through feelings, or just talk about the next day’s plans. As your child shares their thoughts and experiences, they not only strengthen their connection with parents but also develop essential communication skills. Knowing that their thoughts, ideas, and opinions are heard and valued (and knowing that they have a supportive space to express themselves) fosters a sense of self-worth and confidence in their own voice.
No matter what you talk about, just giving them a time and a place to talk openly, will help them build their confidence and communication skills.
2. Climbing (big or small)
Climbing is a great all-around confidence booster for kids. Small rocks and ledges are good enough for smaller kids. Increase size and difficulty as appropriate as children get older.
This activity doesn’t have to be anything big or dangerous. It can be as simple as scrambling over the rocks at your local park, or as big as a rock wall or Alpine Tower. Climbing takes focus and problem-solving, to figure out how to get up these often uneven surfaces.
There is a lot of pride that comes with finishing a mentally and physically difficult task like climbing. This pride is a building block for confidence in their own problem-solving and physical strength abilities.
Kids always feel better about themselves when they’re able to help. Knowing that you can do something valuable to help others gives you a deep, rooted confidence. Engaging in volunteer activities can provide them with opportunities to contribute to their neighborhoods or communities and make a positive impact. As kids actively participate in helping others, they develop a sense of purpose and accomplishment. The act of giving back reinforces the idea that their efforts matter, instilling a sense of value and importance.
Volunteering to do yardwork for a neighbor or family friend is an easy way to get started volunteering and get OUTSIDE. This is a great entry-level way for kids to begin to feel comfortable helping others. Children of any age can help by picking up sticks, raking leaves, sweeping sidewalks, or shoveling snow. As kids get older, they can help with more difficult tasks like mowing yards and trimming hedges. Not only will they feel better about themselves for helping others, but they will also be learning how to do valuable skills that they will need to use later on in life.
Joining or organizing an outdoor playgroup is a great way to make new friends of different ages and abilities. Having friends to play with outside, can boost confidence by teaching children new and creative ways to play. Group play teaches kids how to communicate and work together with others, which can build confidence in teamwork. Having other kids around to applaud, even the smallest achievements, like going down the slide or running really fast, can really help kids feel special and build their confidence and their physical abilities.
Don’t know where to find an outdoor playgroup (or interested in creating your own)? Check out our full post on how to organize an outdoor playgroup.
5. Lawn games
Lawn games can come in many forms, like cornhole (or bags, depending on where you are from), horseshoes, yard darts, or maybe even ladder golf. These games are often done in pairs, but they can also be practiced alone. Lawn games are relatively inexpensive and can be done by many different ages and abilities.
Involving kids in outdoor lawn games alongside adults can give them a sense of belonging and help them learn healthy competition. Winning a game like this when paired with an adult helps children feel bonded with that adult and pride in their skills, which helps to build confidence.
There is also confidence in learning how to lose a game, and not being scared to begin a game just because you might lose. Lawn games also teach children how to work together with another person, which will help build their confidence in their own role as a teammate.
6. Model positive self-talk during a difficult activity
This may seem like an easy activity (or not even an activity at all), but I have found that practicing positive self-talk when outside on any of your adventures can be one of the more difficult ones. It may not be a specific activity, but it’s something you can do and practice any time you’re outside doing an activity.
As parents, we may give our children a lot of encouragement and praise, but we often forget to talk kindly to ourselves. Our kids see and hear that. Our voices become our children’s inner voices. If we talk kindly and encouragingly to ourselves and about ourselves while we’re out exploring or trying new things, they will do the same.
Your outer voice becomes their inner voice
Next time you are tasked with a difficult chore or are embarking on a new or difficult task, try to talk yourself through it out loud. Be positive and honest with yourself. Try to say things like, “this might be really hard, but I think I can do it,” or “I’ve never played this game before, but learning will be fun”. Yes, it will feel awkward at first, but you should talk to yourself like you want your child’s inner self to talk to themselves. You might be surprised to hear your words echoed back just a few minutes later.
It’s important to show our children that even grown-ups can get nervous to try new things. Show them that you have self-doubt, but that you also have the tools to hype yourself up. This will give them the confidence to talk themselves into a positive headspace when trying something new or difficult. Children will likely have a voice in their head, as we all do, giving them doubt in new or difficult situations. A parent’s voice of encouragement and positivity will always drown out that doubt as long as you say those things out loud often enough.
7. Practice and praise
Most kids probably have a sport or recreational activity that they enjoy doing or may want to get into. Showing interest in their chosen activity and encouraging their efforts is a huge confidence booster.
Practice doesn’t always have to be about improving their technical skill each time – it can be just about having fun together. Take your child outside to the backyard, the local basketball court, or the baseball field. Ask them what they like to work on. During these practices, you and your child can become better at giving encouragement and receiving encouragement.
Refrain from giving feedback
Notice how I didn’t say “feedback” or “constructive criticism” there. Sometimes, it’s best to leave the correction of technical things to the coaches or let them figure things out for themselves. As parents, sometimes it can be hard to correct instead of just being their biggest cheerleader. If you’re in the backyard, playing catch, or shooting hoops, try not correcting ANY mistakes and ONLY praising their achievements.
Sports aren’t just a physical game. There’s a big mental component to playing many of these words. Confidence when shooting the ball or up to bat is a huge part of the game. I guarantee the more they practice and the more you praise them, the better they will get (as opposed to practice alone).
8. Try something new together
Trying something new is always a little scary. Doing new things together with your child can build a foundation for overcoming fears and enjoying new experiences. This can be as easy as going to a new park and trying a new piece of playground equipment, or starting a new activity like bike riding. Trying something new can also set them apart from their peers and give them confidence in knowing they are different or have a different skill set.
My son started sailing this summer. No one in our family knows how to sail, and none of his friends do either. He got a big confidence boost, talking about his experience sailing and teaching others what sailing is and how to do it.
Once you try something new and realize, “Oh, this can be kind of cool,” you’re more likely to try new things more often. Taking that first big step with your kid teaches them how to try new things within the comfort zone that you give them. I love this article about having a “try new things” mindset
9. Animal training
Animal training can be a great way to build confidence in a leadership role for your child. This could be anything from riding a horse, training a dog, or learning to show livestock. All of these activities involve assertiveness, giving direction, and taking responsibility for another being. While being in charge of an animal can give confidence in leadership, it also gives the child a friend and a source of comfort all in one.
A few years ago, my son and I spent a day learning how to train retrieving dogs with some friends of ours. It was amazing to see my shy and quiet son blossom and become loud and commanding as he learned how to take charge of the dogs. If you decide this approach might be great for you and your child, check out our full post on dog training with kids and this great informational post on the benefits of raising kids around animals.
10. Play on the playground
Kids love to play on the playground. How surprised do you think they would be to see you join in?
Now let them lead. Let them show you around the place and how to use all the equipment.
At home, parents are in charge, but here on the playground, kids are the kings of the castle. Shifting the power dynamic gives them the confidence to make decisions and have fun doing it. Having you out there with them may also give them the confidence to try new pieces of equipment that they couldn’t quite manage on their own. Have fun and be silly with them, or this gives them the confidence to be themselves, and to be fun and silly too.
Confidence-boosting outdoor activities
These 10 confidence-building outdoor activities are pretty simple, but they’re powerful. You are probably doing a lot of them already. But now that you know just how important they are, try leaning into the part of the activity that increases their confidence.
Because the common threat to all of these activities is that YOU are doing them WTIH your child. Knowing they are wanted, loved, and worthy of the time you spend with them is the biggest foundational block of confidence. It is so important to remember that everything we say TO our children and everything we do WITH them is building those foundational blocks of confidence in their adult selves.
Confidence for all
You might find that playing silly games, trying new things, and practicing your own positive self-talk, might increase your own confidence too! Wouldn’t that be something? We’re learning how to be parents right along with our kids and I don’t know a single mom that wouldn’t benefit from a bit more confidence in her parenting skills.
So, get out there and have some fun WITH your kids. You can do hard things, even if the hard thing is telling yourself, you can do hard things.
About the author
Meghan is a midwestern mom of 3 kids and one dog. She is a physical therapist assistant and family photographer. At home, Meghan and her family enjoy gardening (both indoors and outside), riding ATVs, and exploring the river behind their house. When not at home, they can usually be found at the lake or exploring Illinois state parks. Meghan’s family has always loved the outdoors, but they really found a passion for being outside and photography when her oldest son had to undergo a bone marrow transplant as a baby. During her son’s recovery, being outside became a safe place for the whole family to learn, grow, and thrive.
You can find more from Meghan online in the following locations:
Instagram: @meghangarriott
Meghan’s RWMC posts: Meghan Garriott
It can be so difficult to carve out one-on-one time with our daughters. The daily activities and schedules creep in and take over. Our lives get hectic, and before we know it, our connection to our daughters begins to diminish. Oftentimes, the answer is to move away from the grind and purposely make time to rekindle that connection. One great way to do that is through an outdoor-focused mother-daughter getaway. Today, Jen Barnes, South Carolina mom, and travel agent (specializing in family travel with teenagers), is going to showcase four top-notch destinations for outdoorsy mother-daughter getaways in the Southeast US area. Each location has its own special way for mamas and daughters to reconnect.
The importance of mother-daughter getaways
The bond between mothers and daughters is a unique and profound connection that shapes a woman’s identity and influences her throughout her life. Spending quality time together with my daughter is necessary for us to have a deep, meaningful relationship. But quality time can be hard to come by at home, when we’re both pulled in a million different directions and dealing with the distractions of daily life.
However, one of the best things we’ve decided to do for us, is to get away every now and then. Our mother-daughter getaways give us a special opportunity to escape the grind and give us time to focus on each other without distractions. This time helps us foster open communication and understanding. It also gives us shared experiences that contribute to our memory banks.
A getaway provides an environment conducive to heartfelt conversations and storytelling. These trips are also a source of joy, laughter, and relaxation. We get to explore, try new things, eat amazing food, relax, and laugh (a lot). Creating memories together in a new place strengthens the foundation of our relationship.
Make the getaway intentional
Intentional conversation
What I mean when I say to make the getaway intentional is to go into the getaway with some ways you plan to connect with your daughter. Think about the questions you want to ask her and the topics you’d like to discuss. I always like to have several fun questions and several serious questions at the ready so when the opportunity for conversation arises, I am prepared.
I think this is more important as your kids get older and tend to be less of an “open book” than younger kids are. Teens and tweens are dealing with much bigger issues these days and conversation can sometimes be hard to come by. However, you have probably noticed that when you are outside together with your kid(s), that conversation flows more freely. Without the distraction of a screen or household chores keeping you busy, you and your daughter can focus on each other. You will learn about her, and she will learn about you.
Intentional activities
Also, be intentional about where you go and what you’ll do there. Consider what she will enjoy on the getaway. If ice cream is your daughter’s favorite dessert, find a local spot. Bring along her favorite game for an evening activity. Choose a destination with activities that she likes to do.
My daughter loves to dress fancy, so I always try to plan a dinner at a finer dining restaurant on our getaways so she could fancy up a little bit for one night. There is no need to overindulge, but I think recognizing her personality and indulging in her interests, even if it isn’t your preference, can really go a long way.
Come up with some ideas to make it a special time for the two of you. Create some bonding moments that only you share. Try something new together or get outside of your comfort zone together. Those will become core memories for both of you.
Expectations for your mother-daughter getaway
Give yourself a pep talk about expectations for your trip before you go. And be realistic. If you are doing this mother-daughter getaway during the pre-teen or teen years, make sure you give your daughter plenty of notice, include her in the planning, and tell her how excited you are to get away together.
Have an open and honest conversation about the getaway with your daughter well before the trip. Discuss the purpose of the trip (whether it’s for relaxation, bonding, adventure, or a combination of these), and encourage your daughter to express her expectations and desires for the getaway as well. Discuss the itinerary, potential excursions, or any specific plans you have in mind. Be flexible and open to incorporating activities that interest both of you. This way, you can ensure that the trip aligns with both your expectations.
And be prepared for hard conversations and possibly hearing things that surprise you. Sometimes, the discussions can get intense. I caution you (from my own experience!) to refrain from lecturing and correcting during this time away. Do your best to let your daughter guide the direction and let it flow organically.
Why choose an outdoorsy location for your getaway?
I’d love to encourage you, when deciding on a destination for your getaway, to consider choosing an outdoorsy location. Spending time together outside can be such a transformative and enriching experience. Plus, you’ll foster a deeper connection through shared outdoor adventures and the beauty of nature.
Whether it’s a serene beach, a picturesque mountain retreat, or a charming countryside escape, being surrounded by nature creates an ideal setting for bonding and creating lasting memories. And outdoor environments offer a recharging break from the routine of daily life.
Spending time together outside not only promotes physical and mental well-being but also creates bonding through shared activities and experiences. From hiking and biking to exploring local landmarks or simply enjoying a picnic with a scenic view, outdoor adventures offer a wide range of opportunities for quality time and meaningful conversations.
I firmly believe that your getaway should be outdoor-focused or nature-based. This does not mean that you need to be camping, hiking, or backpacking. Being in nature doesn’t have to mean “roughing it.” If you and your daughter love that, then do it. But, even if you and your daughter don’t consider yourselves “outdoorsy,” there is still a lot of merit in getting outside.
I said it earlier, but I will say it again. The outdoors fosters openness and conversation. It literally breathes life into us. When we set aside the technology and the screens, our minds and bodies relax. The environment is set for making connections. The quiet moments in the woods or on the water allow our brains to see things more clearly. The noise and distraction are turned off so that we can be creative and dream and rest. This should be a time of connection and restoration.
Top 5 outdoorsy mother-daughter getaways in the Southeast US
There isn’t one outdoorsy destination that is perfect for your mother-daughter getaway. However, I found four incredible options and would highly recommend all of them. I encourage you to choose a destination that your daughter is interested in, and that works for your budget.
(And because I hope your getaway won’t be a one-time occasion, perhaps you could start a list of options for now and the future. My own daughter loves the idea of making a list of places to experience together.)
1. Sky Ridge Yurts in Bryson City, NC
The Sky Ridge Yurts in Bryson City, North Carolina, are luxury yurts in a perfectly positioned location, for an amazing glamping experience. Located right outside of Bryson City, NC, which is a gateway city to Great Smoky Mountains National Park, you’ll have easy access to the entire area. You will go to sleep and wake up with nature all around you, but you won’t be giving up any of the conveniences or comforts of your own home.
Each yurt is outfitted with an indoor bathroom, stocked kitchen, small living area, and comfy bed. The outdoor porches and Solo Stove give you an extension for outside fun, too. Enjoy your morning coffee while you take in the views, and end your evening with a campfire.
Glamping, adventure, and access to a national park
Sky Ridge is also located within a few minutes of Nantahala Outdoor Center, where you can have a little adventure together. White water rafting on the Nantahala and Chattooga Rivers is a thrilling activity offered from March to October. You can zipline through the forest and have views of the Nantahala Gorge and Great Smoky Mountains National Park as you soar high above the trees. Or, you can rent mountain bikes or sign up for a guided mountain bike tour on Flint Ridge.
You will definitely want to explore Great Smoky Mountains National Park while you are in the area. There are viewpoints, hikes, places to river tube, and more. You can make this a day trip or spend a week here. There is so much to see and do, and you could end up driving quite a bit. The Great Smoky Mountain Railroad, which includes the Polar Express holiday special, is not to be missed if you’re looking for a quintessential experience.
2. The Inn at Serenbe in Chattahoochee Hills, GA
The Inn at Serenbe in Chattahoochee Hills, Georgia, is a historic family farm that has been turned into a luxury retreat. The inn and entire community of rental homes and cottages will accommodate any need. This getaway location is perfectly situated outside of the major metro area of Atlanta in the rolling hills of the countryside. You will be just 20 minutes from the airport but will feel worlds away during your stay. The 1000-acre grounds offer trails, horseback riding, an outdoor animal village, outdoor games, and open spaces to enjoy nature.
Horses, food, massages, and bonfires
At the Inn, everything you need is within walking distance or a golf cart ride away. The Inn is relaxed-luxury with lovely rooms. You can also rent a small cottage or home in the Serenbe community area. If your daughter has an interest in horses, this would be an incredible destination, with the opportunity to ride. Hiking trails starting from the inn will lead to a few waterfalls on the property, as well as a labyrinth in the forest. Don’t miss the in-ground trampoline, the bikes, the animal village, or the pool. No matter the age of your daughter, you will not run out of fun things to do outdoors.
There are also several options for food. The buffet farm breakfast was a winner! It is located in the prettiest windowed room. We also indulged in a delicious dinner at The Hill the previous night. We saw families, groups of girlfriends, couples, and of course, us-the mother-daughter duo. There is no doubt that a long weekend OR a week would be so much fun here, and you never need to leave the property. For a really special treat, visit the spa together and do a mother-daughter massage in their shared massage room. My daughter was so excited to include this in our getaway. Although spa time is not outside, it is a special time together. Do it!
The Inn at Serenbe also hosts events like farm tours, evening bonfires, goat yoga, hayrides, live music on the porch, and community events throughout the year. This is one of those places that has all the amenities of a resort but feels much more like a homestay in the very best way. I can’t emphasize enough the relaxed ambience with all the high-end options. If you want an outdoor-focused mother-daughter getaway that incorporates nature and relaxation, this is the perfect spot.
3. Treetop Hideaways at Ruby Falls in Chattanooga, TN
Is there any more perfect way to do an outdoor-focused getaway than to sleep up in the trees? I don’t think so!
Treetop Hideaways has done an incredible job of creating a beautiful, functional, fun space to reconnect. This boutique treehouse retreat is so special because it has that notion of being rustic, but lacks nothing in terms of comfort. From the moment you enter your treehouse, you will notice the details of playful design combined with intentional, sustainable systems. They have thought of everything.
Twinkle lights, lookouts, surrounded by nature
If you choose this destination (and it should be on your list), give yourself plenty of time to relax on the porches with a book while you listen to the record player and soak it all in. There is a firepit for each treehouse for evening fun and conversation. Wood, a fire starter, and a wagon to transport it all are provided for you. All of the walkways have twinkle lights, making the whole site feel magical.
Treetop Hideaways is located just 12-15 minutes from downtown Chattanooga, Tennessee. There are restaurants galore to choose from and many of them have outdoor seating options. If you want to give yourself more time to enjoy the treehouse, simply order takeout. Chattanooga is a city that lives on the river, so it is primed for outdoor fun. You can rent e-bikes and use them on the trails and roadways all around the city. There are places nearby to hike and explore, such as Lookout Mountain. Ruby Falls is a series of underground waterfalls, cavern trails, and caves. This is located just below the treehouses!
4. The Sanctuary on Kiawah Island, SC
This 5-star luxury property is located on Kiawah Island outside of Charleston, SC. The Sanctuary Resort provides the perfect destination for outdoorsy mother-daughter fun. The Sanctuary at Kiawah Island Golf Resort is a stay that should be on everyone’s wish list. There is no doubt that you will indulge in the delicious food and the super comfy hotel rooms, but there is so much beauty here that most of your time will be spent outside.
Beaches, bikes, and kayaking
The Sanctuary has a beautiful swimming pool and an incredible beach. Honestly, you could spend your entire stay just doing that and get your outside hours. I fully support at least one day of soaking in the sunshine and the salt air, playing in the ocean waves, and otherwise lounging the day away. If you are looking for more activity, though, it won’t be hard to find.
The Sanctuary can help you reserve bicycles to ride the numerous paths all throughout the island. Pro tip: do this early in the morning or after the sun goes down to avoid the heat in spring, summer, and early fall months.
There are world-class golf courses for those of you who have daughters who are interested in golf! If your daughter is more interested in court time, check out the fabulous tennis center to reserve a court or to take a pickleball clinic.
If you want to go deeper into nature or wildlife, I highly recommend doing a kayak tour on the Kiawah River. We had a glorious guided kayak tour one morning where we learned all about the flora and fauna of the Lowcountry of South Carolina. It was so peaceful paddling and bird watching. Our big surprise was a mama and baby dolphin that swam right past us as we were returning to the launch site. Core memory!
Why get away outside?
From my own personal experience, I find that time outside together fosters an openness that is difficult to replicate somewhere else. The distractions of shopping, city sites, and shows don’t quite seem to provide the space to really decompress and relate to one another. Statistics show that time in fresh air allows our brains to relax and rest. Because that’s not our natural daily rhythm, when we do allow that, and we do it together, there is deep bonding.
Gratitude is also a natural outpouring of time outside. In a world that is constantly telling us “more, more, more,” the outdoors helps us to realize that we truly have so much to be grateful for. And when we do this with our daughters, it reminds us that we have so much WITH each other. Simply setting aside those screens for a short time will bring everything back into focus and show us what is important.
The beauty of our natural world is so inspiring. Taking time together outside will also give our daughters an opportunity to think creatively. They will see new things and exposure to new things will aid in their development.
When should you do an outdoor-focused mother-daughter getaway?
I believe there is merit to doing a mother daughter getaway at any age. But before you go crazy, make sure you take into consideration the activities offered in the destination you are considering. Some may lend themselves to a more appropriate age. I would also involve your daughter in the planning, especially if she is a teenager. The more influence she has, the more she will buy into the experience.
As our daughters grow older, the time we get to spend with them starts to shrink. I aim to do a mother-daughter getaway every other year. That gives us something to look forward to and time to plan something special. If that seems like too much, then aim for an age marker that stands out, like a sweet 16 or 12 when girlhood is at a pivotal point.
When will you plan your next outdoorsy mother-daughter getaway?
About the author
Jen has been married to her original adventure partner, John, for 20 years. She is a mama to 3 teenagers who, although they have busy and independent lives, love to adventure in the outdoors when they can. Jen is a native of Chicago, but has lived in South Carolina for two decades and calls it home. She’s always planning the next adventure for herself or her friends, whether near or far. Hiking, kayaking, sailing with her family, or traveling the world is all about the experience and the journey. Her extroverted nature keeps her talking and smiling with anyone she meets along the way. She’s on a mission to show other busy families that traveling with teenagers is possible and fun!
Autumn is best known for its gorgeous color palette. Deciduous trees in more temperate climates respond to autumn’s cooler temperatures and shorter daylight hours by changing their leaf colors and dropping their leaves to the ground. In fact, the word deciduous is from Latin and literally means “fall down.” A rainbow of purples, reds, yellows, oranges, and browns take over where shades of green once dominated. But, what causes this transformation? Today, Laura Stroup, founder of Firefly Nature School and School of the Wild, explains how to reveal the assorted color pigments found within the fluttering leaves of fall trees.
Exploring the beauty of the season
As the crisp breeze of autumn transforms the landscape, it brings a spectacular display of vibrant hues adorning the trees. For curious young minds, fall leaves hold more than just seasonal beauty. They conceal a secret world of hidden colors waiting to be discovered.
Today, we invite young scientists (and their parents) to embark on an exciting journey of exploration through the captivating realm of chromatography, unlocking the mysteries of nature’s palette right from the comfort of home. Join us as we delve into the fascinating world of chromatography and guide young enthusiasts through a simple and engaging experiment. Unleash your inner scientist, and let the colors of fall leaves tell their unique tales of nature’s artistry!
What is chromatography?
Chromatography is a technique used to separate and identify components within a mixture. In the context of fall leaves and their vivid hues, chromatography acts as a scientific detective, revealing the hidden pigments responsible for the kaleidoscope of colors in fall leaves.
This process capitalizes on the principle that different substances in a mixture travel at different rates through a medium, such as paper or a chromatography strip. As a solvent moves through the paper, it carries the pigments along, causing them to separate based on their unique chemical properties. By examining the distinct patterns left behind, scientists can unravel the composition of complex mixtures, offering a valuable tool not only for understanding the science of colors in nature but also for applications ranging from forensics to pharmaceuticals.
By understanding the science behind chromatography, kids can do hands-on experiments (like the one we’re sharing below!) that not only reveal the hidden pigments in leaves but also fosters a deeper appreciation for the wonders of the natural world. Are you ready?
How do trees prepare for winter?
Like the people and animals around them, deciduous trees prepare themselves for winter. Each fall, deciduous trees undergo a fascinating transformation to prepare for the challenges of the colder months. As part of nature’s strategic planning, deciduous trees meticulously withdraw energy from their leaves, the very organs that had been the source of their lush greenery throughout spring and summer.
As the days grow shorter, leaves lose more chlorophyll. You probably know chlorophyll as the green pigment that helps leaves absorb the sunlight they need for photosynthesis. As the remaining chlorophyll breaks down inside the leaves, other hidden colors are revealed. Cold weather early in autumn and/or dry conditions over the summer months may make for less than spectacular shows of color and early leaf drop.
This withdrawal is facilitated by the formation of an abscission layer, a specialized zone that develops at the base of each leaf’s stem. As daylight wanes and temperatures drop, the tree recognizes these cues and triggers the production of a hormone called abscisic acid. This hormone signals the cells in the abscission layer to expand, effectively sealing off the connection between the leaf and the tree. The once-nurturing relationship comes to an end, and the leaf is left to gracefully fall to the ground.
What colors are in the leaves?
Leaves are green from chlorophyll, but they also contain lesser-known pigments like brown tannins, yellow xanthophylls, and gold and orange carotenoids. What makes the ravishing red and purple shades like those of the red maple, pin oak, and sweetgum?
Anthocyanins, in combination with what remains of the chlorophyll, are responsible for those beauties. The anthocyanins are created as the leaves make sugars during fall’s warm sunny days. As night falls and the temperatures cool, the sugars are changed to red and purple pigments.
Conduct your own chromatography experiment
You can solve a chem-mystery to figure out what colors a particular tree is hiding in its leaves. For this activity, we will focus on gathering a variety of leaves from different tree species and using the chemistry of chromatography to reveal the hues normally covered by chlorophyll for most of the year.
Begin by taking a nature walk, noticing the colors, and collecting leaves from different trees. We like to do this experiment with green leaves, but you can use leaves of other colors. It’s best to pick leaves from trees that are on your own property or leaves that you have permission to pick.
Chromatography supplies
Paper chromatography is how you will separate the different colors in the leaves you gather by using a solvent (in this case, isopropyl alcohol) and a paper strip. Remember, most leaves have a few different colors hiding in them, even if you see only one color.
For this activity, you will need:
A variety of leaves – keep track of the species
Isopropyl alcohol
Glass jars (the number of jars depends on how many leaf species you collect)
Pencils
Tape
Scissors
Coffee filter or absorbent paper towel
Breaking down the leaves
You will need to make a mixture with the leaves. Choose one species of leaf, and select your method of breaking your leaves into small pieces. You can use your hands to tear them, a mortar and pestle to grind them, scissors to cut them, or a blender or food processor to mulch them into tiny pieces (the latter being my kids’ favorite option).
The goal is to have enough leaf pieces to cover the bottom of your jar.
Put your leaf pieces into the bottom of a glass jar. Pour enough isopropyl alcohol into the jar to cover the leaves. Slowly swish the jar around to mix up the solution. The leaves will break down a bit, so their color molecules will mix in with the alcohol. Making sure the pieces are tiny helps this process along.
Revealing the colors
Let the jar with leaf bits and alcohol rest while you make your filter strips. Cut a one-inch wide strip through the length of a coffee filter or the width of a rectangle of paper towel. Roll the end of the strip around a pencil, and rest the pencil across the top of the jar. The dangling end of the strip should be just barely dipped into the leaf/alcohol mixture.
Once you have your setup complete, leave the jars for several hours. The different color pigments in the solution that you made will take different amounts of time to “crawl” up the filter paper due to the different molecules found in each. This results in the colors separating out into visible stripes in different locations along the length of the paper.
Reading your results and extending the lesson
As young scientists dip these leaves into a solvent during the chromatography experiment, they witness the mesmerizing separation of pigments on the chromatography paper. The resulting patterns are akin to a colorful fingerprint, revealing the distinct chemical makeup of each leaf.
Check your filter strips to see what color pigments are in your leaves. Did you find anything that surprised you? You may have found several shades of greens, oranges, browns, or yellows.
To translate this scientific exploration into a prediction for fall colors, kids can carefully observe and record the patterns obtained from the chromatography experiment. By noting the number, intensity, and positions of the separated pigments, they create a chromatographic profile for each type of leaf.
If you do this experiment in the summer or early fall BEFORE the leaves change colors, kids can make connections between these profiles and the forthcoming fall foliage. As fall approaches and the leaves begin to change color, children can revisit their chromatographic findings and correlate the presence of specific pigments with the colors they observe in the leaves outside.
For instance, if a particular pigment in the chromatography experiment corresponds to a rich red hue, spotting that pigment in the chromatographic profile could indicate a likelihood of red leaves appearing on the trees during autumn. This analytical approach transforms the chromatography experiment into a predictive tool, empowering kids to anticipate and appreciate the kaleidoscope of fall colors based on the unique chemical signatures unveiled in their chromatographic investigations.
Get outside and enjoy the season
Be sure to get outside and take an autumn nature walk to enjoy nature’s colors. Take photos of trees that catch your eye, or draw them in your nature journal. You can even save the leaves themselves and press them to dry them out. This allows you to store the leaves without them crumbling to pieces.
Here are a few additional fun fall posts you might be interested in:
Which fall colors are the most prevalent in your region?
Which shades are your favorites?
About the author
Laura is an ecology writer and the founder of Firefly Nature School, a nature study curriculum designed for homeschooling families, co-ops, and classrooms. Laura has a Bachelor of Science degree in Animal Ecology from Iowa State University with an emphasis in natural resource education. A former wildlife conservation educator and upper school science teacher, she now directs School of the Wild, a local nature school serving her community. In her free time, she enjoys traveling with her family, hiking, running, writing, reading, and cooking. Laura lives with her husband and their three children in the beautiful Ozarks countryside.
With fall in full swing, it’s time to get outside and enjoy all the activities that make this season so special! Fall brings temperatures that are perfect for outdoor adventuring as well as holidays that make our time outside so much more special. Documenting these special moments gives us something to look back on that allows us to relive our favorite fall memories. Today, Crystal Sanchez, professional photographer and mom of two is sharing a list of must-have photos to capture this fall, as well as some helpful tips to make your fall images stand out.
Must-have photos to capture this fall
As the leaves turn brilliant shades of crimson and gold and the air gets crisp, there’s no denying that fall is a season like no other. For outdoorsy moms, this is the perfect time to get outside with your family. But beyond fall color hikes and cozy campfires, there’s another opportunity that awaits you during this season: taking photos!
Capturing the essence of your little ones (and this gorgeous season) through the lens of your camera (or phone) is a must for many parents. Fall offers a unique (and beautiful!) backdrop for your kids to shine, and I’m here to guide you through the must-take photos that will become cherished memories for years to come.
Today, we’ll jump headfirst into a giant leaf pile of reasons why fall is such an incredible time of year for outdoor photos of your children. From the kaleidoscope of autumn colors to the playfulness of pumpkin patches and the warmth of family gatherings, we’ll explore the many ways this season provides a stunning canvas for your kids to express their spirit and create unforgettable moments. So, grab your camera, bundle up your little adventurers, and let’s embark on a photographic journey through the magic of the season. Here is my list of all the must-have photos to capture this fall.
1. Farms
We visit our local farms every year (multiple times a year, actually). One thing that is a must with each visit is seeing and saying hello to all of our furry and feathered farm friends. When it comes to photographing these experiences at the farm, there are so many fun angles that you can take. I love to pull back and capture photos of the kids and animals from a distance to include features of the farm, like the barn. I also love a good overhead shot that includes a nice close-up of children closely interacting with the animals.
2. Hayrides
Some of my favorite fall memories from my childhood include hayrides to the pumpkin patch. Traditional hayrides aren’t quite as popular where I live, but many farms still have tractor rides (without the hay…achoo!).
The ideal time to capture a hayride experience is once you board the wagon. This way, you can capture your child’s initial excitement as well as be able to hold that camera more steady. I like to use my 35mm or 24mm lenses for these shots because they allow me to capture photos of my kids while remaining close to them. When the wagon is a bit empty, I like to sit all the way in the back or all the way in the front of the wagon to include more of the wagon and tractor in the background of my photos. In late fall, our local farm decorates their wagons with lights to create an even more magical experience!
3. Corn maze
Another one of our favorite things to do at the farm is exploring the corn maze. I love documenting my children as they explore the maze. For these photos, I prefer using mid-range lenses like my 85mm lens. To add more layers to your images, you can try standing behind some of the corn to allow some of it to sit in the foreground of your images.
4. Pumpkin patch
It’s not fall without a visit to the pumpkin patch! As your child explores and searches for a pumpkin, try to stay a little behind and capture photos of them walking through the fields. Then when they have found the perfect pumpkin, come in closer for those details shots. Photograph your little ones trying to carry a pumpkin too heavy for them, or a photo of their proud faces while holding “the best” pumpkin in the patch.
5. Sunflowers
Exploring the sunflower fields is always on our list of things to do in early fall. These fields make for a great backdrop for photos and are so fun to run through. I prefer to use my 85mm or 135mm lenses when photographing my kids in the fields to help get a dreamy look. Look out for moments of little ones trying to reach for the tallest flowers, running through the fields, or smelling these large beauties.
Exploring apple orchards with children can be a really fun and educational experience. Not only do children get to learn about where their food comes from, but they also get to enjoy fresh nutritious snacks during and after their visit. When photographing my children at an orchard, I prefer to choose areas with red apples to add that pop of color to my photos. To add more layers to the images, I will position myself in an area where branches from a nearby tree can hang in the foreground of my images.
Pumpkin carving is an activity enjoyed by both kids and adults. Take advantage of a crisp afternoon to transform your pumpkins into fun and spooky jack-o-lanterns. Be sure to document your kids’ expressions as they carve their own pumpkins. For extra fun, take a photo at night of your pumpkin lit up by candlelight!
8. Foliage
One of my favorite things about fall is the beautiful display of bright reds, oranges, yellows, and greens among the trees. When photographing the foliage, it’s best to wait until the leaves are at their peak for color. This can vary by location. I like to choose locations where there are bright-colored trees in the foreground and the background. While my children are happily exploring this area, I typically just stand far away from them and try to capture as much of our surroundings as possible.
9. Leaves
A colorful landscape typically means colorful leaves are in abundance. There are many fun ways to photograph leaves. You can create a huge pile of them and capture fun photos of your child playing in the leaves. An overhead shot of your child lying down on them could also make for a great portrait. One of our favorite ways to photograph leaves is to find a large one and play peek-a-boo with it.
10. Fall treasures
My children collect treasures year-round. Fall brings in an abundance of different seeds, fruits, and mushrooms. On a short walk, we can easily fill a small basket with a good variety of different items. Then our favorite part is identifying what we found afterward. Photographing these sorts of details could be as simple as pointing the camera into your basket and taking a shot. Or you can dump it all out and take a good overhead shot of everything.
11. Fall bike ride
In early fall, we love hopping on our bikes and going for rides through our local trails. By this time, the summer heat has gone, but it’s still not too cold for longer rides. When I’m documenting our fall rides, I try to find trails with lots of colors within the bushes. I also try to dress my kids in bright colors to make them pop more amongst the greens and browns.
12. Fall hikes
We get out and hike year-round, but the fall is by far my favorite time to hike. When I’m documenting our hikes, I like identifying what landmarks and plant life are unique to that particular hike and then challenging myself to incorporate those things into a photo. I think all lenses work for hikes, but I definitely prefer my 135mm lens for most photos. If I’m hoping to capture as much of the forest as possible, then I will go for a wider lens.
While fishing and water sports aren’t quite as popular in the fall, we still visit our local lakes often in the fall. My favorite thing about taking photos by the lake is that you sort of get double the amount of foliage in your images due to the reflection from the water. But even after the leaves drop, we still visit our local lakes for some fun in the sand. While the trees are bare, we still find lots of pops of color amongst the stacks of canoes and kayaks by our local lake.
14. Mountains
If you live near a mountain range, planning a hike up or near the mountains is a must for fall. Not only is it an enjoyable activity for the entire family, but the views are breathtaking at the top. If you can plan for a day when the leaves are at their peaks, you will not be disappointed.
15. Fall sports
Many kids play sports such as football, baseball, or soccer in the fall. We look forward to fall sports, and I try really hard to make sure that I am capturing these moments every year. It’s nice to look back on these images to see just how much they’ve grown. Also, don’t forget to document spectating siblings during these games and practices.
16. Cozy attire
As the temperatures begin to drop and warmer clothing comes out, don’t forget to document those little details. A warm hat, glove, furry jackets, long, cozy socks, and boots all add a sense to fall warmth to a photo.
17. Campfires
On those cool fall evenings, campfires are a must. Whether we are out camping or just hanging out in our backyard, we yearn for the warmth it provides. The next time your family gathers around a warm fire be sure to document those moments.
18. Playground fun
The fall is our favorite time to visit the playground. While I don’t always bring my camera with me to the playground, I’ve never regretted the times that I have. I try to challenge myself to find unique angles and perspectives in the playground. For the second photo below, I sat on top of the highest part of the playground equipment and used my widest lens to capture my son as he climbed the steps prior to going down the slide.
19. Costumes
As we inch our way closer to Halloween, I try to set aside an evening to photograph my kids in their costumes for the year. My go-to lens for these sorts of images is usually my 135mm lens since I want my subject to stand out a bit more against the background.
20. Trick or treating
My kids are obsessed with Halloween, so trick-or-treating is something that they look forward to doing every year. If trick or treating is something your family enjoys doing, definitely bring your camera along the next time you go to document this exciting day.
21. Tree farms
Many families will visit tree farms soon after Thanksgiving Day to pick up their Christmas trees. And while this may have a “wintery” feeling, it’s technically still fall, so be sure to bring your camera along to document this moment.
22. Holiday lights
My absolute favorite thing to photograph in late fall are all the holiday lights. Everywhere we go is decked out with lights galore. Drive-thru light displays are a must for us during the holidays. Not only are they a great way to kick off the holiday season, but they also make for great photo opportunities. I love capturing my children’s expressions as they marvel at the huge display of lights. I captured the image below by sitting on the window ledge on the passenger side and then using the widest lens I own which is my 24mm lens.
The following two images were taken at a farm and our nearby zoo. Low-light images, such as these, can be tricky, but if you place your subject in a well-lit spot and bump up the ISO on your camera, you too could recreate these sorts of images.
Favorite fall memories
As we wrap up our exploration of the must-take photos for fun fall activities and share some invaluable photography tips, one thing is clear – the autumn season offers an abundance of opportunities for capturing the essence of your children’s outdoor adventures. With every leaf that rustles beneath their feet, every pumpkin they pick, and every smile that brightens their faces, you have a chance to freeze those precious moments in time.
Remember to embrace the natural beauty of fall as your backdrop, and let your kids be themselves. Encourage their creativity and curiosity to shine through your lens. The candid shots of joy and wonder, the playful interactions, and the vibrant colors of the season all come together to tell a heartwarming story.
Whether you’re enjoying a hayride, hiking in the woods, or carving pumpkins, these photos will serve as cherished memories that you and your children will look back on with fondness. So, don’t forget to capture these moments and create a visual narrative that celebrates the magic of fall, the love of family, and the spirit of adventure. Happy photographing, and may your autumn be filled with beauty, laughter, and unforgettable images!
What’s your favorite fall activity to photograph?
About the author
Crystal is a photographer who homeschools her two young boys alongside running a newborn photography business. If she’s not photographing babies, she’s out with her family photographing their adventures together. Together they enjoy hiking, exploring nearby cities, biking, camping, going to the beach, amusement parks, and, of course, gathering with friends and family. Getting out and exploring with loved ones is their favorite way to spend their days.
Southern Idaho is such a beautiful family-friendly location with so many different outdoor adventures to be had. It’s also a great place to visit and explore any time of year! From chasing waterfalls, exploring the beautiful canyons, and hiking through forests, there are so many outdoor adventures to do in Southern Idaho as a family. India Tate, mom of two, outdoor adventurer, and founder of Our Wanderlust Life, visited Southern Idaho in the late spring with her kids and is here to share her recommendations for your next vacation to this beautiful part of the country.
Southern Idaho with kids
Nestled in the heart of the Gem State, Southern Idaho and the charming Idaho Falls area, offer an abundance of unforgettable outdoor adventures for families. From the rugged mountains to the pristine lakes and the unique geological marvels, this region is a diverse playground for nature enthusiasts of all ages.
Two hours south of Boise is an adventure-filled area of Idaho. Twin Falls, Idaho, is in Southern Idaho, and it’s filled with many gems. Whether it’s hiking through stunning canyons, experiencing the thrill of waterfalls, or immersing yourselves in the rich history of the area, Southern Idaho promises to be a destination that will create memories to last a lifetime.
If Idaho hasn’t been on your list of places to visit, you should change that! It is truly worth a visit! There are many outdoor adventures to enjoy as a family, so join us as we uncover the natural gems and the family fun that make Southern Idaho a top choice for your next unforgettable family getaway. Let’s get started!
Outdoor adventures in Southern Idaho
Southern Idaho is a truly unique and compelling destination for families seeking to explore wildlife, embark on outdoor adventures, and reconnect with nature. What sets this region apart is its remarkable diversity of landscapes. From the towering peaks of the Sawtooth Mountains to the winding rivers that carve through deep canyons and the high desert plains that stretch as far as the eye can see, Southern Idaho is a geographical marvel that offers something for every outdoor enthusiast.
In addition to its stunning scenery, Southern Idaho boasts an array of outdoor activities perfectly suited for families. Whether you’re kayaking on the Snake River, hiking along the scenic trails of the Targhee National Forest, or casting a fishing line into one of the many crystal-clear lakes, you’ll find adventures that cater to all ages and skill levels.
The region’s numerous parks, nature reserves, and recreational areas provide great camping, picnicking, and stargazing. This unique blend of landscapes and outdoor activities makes Southern Idaho such a great destination for reconnecting with loved ones and nature, leaving families with a deep appreciation for the wonders of the natural world.
Box Canyon State Park & Nature Preserve
Box Canyon is a beautiful place to explore with your family. It is the 11th largest spring in North America and is not to be missed! You can take in the view of the Canyon from the overlook or walk the trail that leads you down into the Canyon.
Once you get to the base of the Canyon there will be a noticeable trail. You will then follow that trail to a 20-foot waterfall. From there, you will continue to the swimming hole! With any Canyon, be mindful of the weather in the forecast if going to the base of the Canyon is your plan. Also, note that there is a $7 vehicle fee to be paid in the parking lot once you arrive.
The best part about exploring Box Canyon is you can spend a whole day or even a few hours here with your family. We loved exploring the area – it was so different than the terrain we’re used to back home. And even if you’re not up for much hiking, you can easily find a spot at the base of the canyon and spend the day relaxing and enjoying the pools.
Snake River Canyon
The Snake River carves a deep and rugged canyon through the heart of Southern Idaho, creating a landscape that is nothing short of breathtaking. The stunning Snake River Canyon stretches east and west of Twin Falls.
One of the standout features of the Snake River Canyon is the Perrine Bridge, a magnificent structure that spans the chasm and offers panoramic views of the canyon, the river, and the distant Blue Lakes. When you arrive in Twin Falls, from Boise you will cross over the Perrine Bridge and be able to see the canyon from either direction.
Along the Canyon are paved walking paths along the south rim of the canyon. Walking along the path will provide you with access to Shoshone Falls (see below) and even the Twin Falls Visitor Center. Snake River Canyon runs for 50 miles, so you can admire it from many viewpoints. Just south of the bridge is an amazing lookout point of the Canyon.
For families, this vantage point is an excellent spot for observing the region’s diverse birdlife, and you may even catch sight of the peregrine falcons that call the canyon home. Exploring the canyon with your kids not only brings the wonder of geology to life but also instills a deep appreciation for the remarkable forces of nature that shaped this unique landscape. It’s an ideal destination for both adventure seekers and those looking to inspire their young ones with the beauty and grandeur of the natural world.
Perrine Coulee Falls
Perrine Coulee Falls is one of Southern Idaho’s most picturesque and accessible waterfalls, and a must-see!
Nestled within the Snake River Canyon near Twin Falls, this hidden gem is quite the spectacle as the waters of the Snake River cascade over a series of basalt cliffs, creating a curtain of white mist.
This roadside waterfall is easy to access all year long, AND you can walk up under it! Who doesn’t love a waterfall you can walk up under?!
A short hike along the scenic Perrine Coulee Falls Trail provides an up-close encounter with this hidden marvel, which is easily enjoyed by hikers of all ages. To reach the falls, you will take the road that leads towards Centennial Waterfront Park. Perrine Coulee runs year-round, which is why you can see this beauty in any season. Visiting the Falls is a quick and fun activity for the whole family to enjoy.
Balanced Rock and Balanced Rock Park
Balanced Rock and Balanced Rock Park are a bit out of the way from Twin Falls in Southern Idaho, but still worth the trip.
Located within the City of Rocks National Reserve, this iconic geological formation is a colossal, gravity-defying boulder precariously balanced atop a slender pedestal of rock. As you stand in awe of the rock, you’ll be immersed in a surreal, otherworldly landscape where enormous granite monoliths and rugged spires rise from the high desert terrain.
To reach the top of Balanced Rock requires a short hike up a steep hill. If you have younger kids (4-5) and they are used to hiking, this hill should not be a problem to access for you. To reach the mushroom-shaped rock, walk along the grassy path vs the rocky one. As you get higher, it can get a little slippery along the rocky path, so use caution when trying to reach the top.
The opportunity to witness Balanced Rock’s mysterious equilibrium is a true testament to the awesome forces of nature (seriously, how did this even happen?). Across the street at Balanced Rock Park, you will find a small creek, a couple of swings, picnic tables to enjoy lunch, and a grass field to enjoy during your adventure.
Shoshone Falls
The iconic Shoshone Falls in Southern Idaho is another absolute must-see! Often referred to as the “Niagara of the West,” this remarkable awe-inspiring waterfall, with its thundering cascade of water, stands as one of the largest in the United States, even rivaling its eastern counterpart, Niagara Falls, in terms of height.
The grandeur of Shoshone Falls is complemented by its serene surroundings, providing an ideal setting for families to explore the wonders of nature. With well-maintained viewing areas and gentle hiking trails, children can safely discover the beauty of the falls, observe the diverse birdlife that inhabits the area, and gain an appreciation for the geological forces that shaped this breathtaking landscape.
During the spring time they have an annual event called Shoshone Falls After Dark, which runs from the end of April through early May and is about 20-30 min long. Filled with music and flashy lights, this event lets the waterfall come alive at night and is a true crowd-pleaser! Because it’s a light show and won’t start until it gets dark, it may be better suited for older kids. In order to attend this event, you must purchase your tickets ahead of time.
City of Rocks
City of Rocks is another hidden gem in Southern Idaho. It’s a geological masterpiece with a surreal landscape where massive granite monoliths, spires, and balancing rocks rise from the high desert terrain, creating an outdoor wonderland for explorers, rock climbers, and nature enthusiasts. The views are incredible; there are a number of hikes to explore and many rocks the kids can climb. This is also a popular place to watch professional climbers. If you enjoy camping, you can also camp in this park.
Coming from Twin Falls, you want to be sure to take the route that leads you to the visitor center, so you can grab a map and have the rangers share unique facts about the park.
If you get a chance to add this gem to your itinerary and get hungry, definitely stop by the Lunchroom! The Lunchroom was once an old school that the owners have now turned into a lunch spot for the town and passersby. It’s such a unique place, and their story is so beautiful.
Lemon Falls
Lemon Falls is another beautiful waterfall in Southern Idaho. This lesser-known gem, tucked away within the heart of the region, is a picturesque waterfall nestled amidst lush, green surroundings. These falls are part of Thousand Springs State Park. You will reach them by taking the Thousand Springs Scenic Byway and then a short hike to the falls. When the weather is nice, you can swim and even kayak in the springs that the waterfall runs into.
Indoor adventures in Southern Idaho
Gemstone Climbing Center
Want to switch it up and do an indoor activity? Head over to Gemstone Climbing Center. It’s perfect for beginners and pros alike. They have a number of climbing walls, a kid wall with a slide, and even a section to belay (you must be certified to do this). The climbing center is perfect for rainy days or even those days where you want to take a break from all the outdoor adventure and stay in town. If your child is under 7 years old, they are FREE with the purchase of an adult pass. This is a plus if you have younger kids!
Other active indoor options
If climbing isn’t your thing, there are other indoor activities in Twin Falls, such as axe throwing and indoor golf! Elevation Trampoline Park offers a variety of trampoline-based activities, including dodgeball, foam pits, and basketball dunk zones. The Idaho Falls Recreation Center has an indoor swimming pool that’s great for kids. Pinz is a popular bowling alley in Idaho Falls where kids can enjoy some friendly competition. During the winter months, Joe Marmo/Wayne Lehto Ice Arena is a great place for kids to learn or practice ice skating. Some rinks offer skate rental services. Also, there are some great museums, such as the Idaho Potato Museum and the Museum of Idaho, with interactive exhibits and hands-on activities that can keep kids engaged and moving.
Exploring the Idaho Falls area with kids
In the Idaho Falls area, the possibilities for outdoor adventures with kids seem endless. From the majestic Shoshone Falls to the enchanting City of Rocks, the region beckons families to discover the natural wonders that make Idaho a true gem. A trip to this area will not only create cherished memories but also instill in children a deep respect for the environment and a sense of wonder that can last a lifetime.
These adventures don’t even scratch the surface, but I hope they’re a great starting point for you to plan your trip to Southern Idaho. The area promises a journey of exploration, adventure, and endless bonding amidst the breathtaking beauty of Southern Idaho. Whatever you choose to do on your trip to Southern Idaho, there is something for everyone.
Are you ready to plan your next trip to Southern Idaho?
About the author
India is an outdoor adventure enthusiast, blogger, and travel photographer. She is also a single mom to two young boys (ages 6 & 4). India and her boys currently live in Atlanta, Georgia, where she grew up, and are always out exploring, whether that be camping, hiking, backpacking, and so much more. She loves taking road trips and traveling with her boys to new places at a moment’s notice and is grateful to be able to share this love of adventure with her kids.
As the vibrant hues of autumn fade into the crisp, wintry landscapes, there’s a unique kind of magic that happens in the great outdoors. The fall and winter seasons offer a treasure trove of unique opportunities for kids to explore their world in a whole new way. With the right books in hand, children can embark on thrilling adventures that extend beyond the boundaries of their imaginations. Today, Emily Liebel, Utah mom of three and founder of @inclusivelibrary, will take you on a journey through the best nature-inspired fall and winter books for kids. So, let’s dive into a world where the changing seasons are an invitation to get outside and adventure together!
Fall and winter outside
Fall and winter stand in stark contrast to each other when it comes to outdoor adventuring. Fall-time is full of more adventures and activities than most of us have time for. There are farms to visit, hikes to enjoy, harvests to be fulfilled, and explosions of color everywhere. In winter, life slows down significantly. Our kids may want to stomp and play in the snow or cuddle up with warmth and rest during the darker months.
In both seasons, we want to help our kids have fun! For some of us, this could be easy, and for others, there is a struggle to find the right activities. This is where books can come into play (literally!). Books can help encourage our kids to get creative and explore new perspectives and aspects of outdoor adventuring.
Where to find these books
If you would like to buy these fall and winter books through the affiliate links provided, RWMC receives a tiny commission. Our small business appreciates your support! If you would like to support small and independent bookstores in your area, try bookshop. I will also always recommend frequenting your local libraries and checking the books out as well.
How to use these books
In my spring and summer books post, I detailed the ways to use these books before, during, and after your adventures. The same ideas apply to the fall and winter books I have curated here. Make sure to refresh yourself on the benefits and how-to of pairing books with adventures from that post!
All of our kids are unique and will connect to different aspects of outdoor adventuring. While reading books, we can parse out what our kids will be most excited to experience. We can prepare them for new adventures or refresh their knowledge of family favorite adventures. And we can help them awaken imaginative play in new ways.
Diversity in books and reading level
Children of all ages will be able to read and understand different things that will support their uniqueness and their personal interests. And for that purpose, I have made sure to include diverse books that will help all kids feel included and excited about outdoor adventuring.
Kids may not pick an activity or adventure for themselves if they do not first see themselves represented in that arena. There is also a range of reading levels represented in the books I chose for this post. And while some books are more advanced than others, the vast majority of them will work for all ages. Personally, I would have no issue reading picture books with my middle-schooler (or even high-school-aged kids). They can still get so much enjoyment from being read to and flipping through picture books. But, no matter what age your kids are, you will have multiple options here that best fit your family and kids’ interests.
Seasonal weather and using these fall and winter books
I have not met many people who do not enjoy some aspects of autumn. It can be a nice reprieve from hotter days, and there really are so many activities available to us that automatically get our families outdoors. More often, I meet people who do not slow down enough to find deep appreciation and enjoyment of fall because they are busy preparing for winter. I hope that the books I have chosen to include here will help you find ways to connect to the earth and all the awe this season has to offer.
Once wintertime is in full swing, I have met a lot more people who pull back on their outdoor adventuring in favor of hunkering down and staying inside. The books that I have included are meant to inspire us to fight that urge. Winter, while cold and dark in many areas of the world, can be a time to refocus our habits on what really matters to our families. There is plenty of family adventuring and play to be had outdoors in the winter. If we have resources like these books to show us the possibilities, we will be able to pass encouragement on to our children.
These books capture the wonder and awe of autumn colors. While the natural world is beginning to wind down, we get to enjoy the changes in real time! This can be fascinating to children if we are willing to slow down and examine it with them.
You may think ‘autumn leaves’ and immediately connect it to a walk or hike or jumping in leaf piles. These are brilliant options, but what about leaf crafts or forts as shown in An Autumn Treasury or Fresh Fall Leaves? What about connecting it to daily gratitude with Thank Fall? The Wilderness is simply gorgeous and centers on bravery, friendship, and exploration.
Each of these books will give you and your family new ideas about how to engage with leaves and colors all season.
Books about farm visits, harvest, and fall festivals
I am a top-tier fan of agro-tourism. I shamelessly seek out the local farms with pumpkins, apple cider donuts, games, tractor rides, animals, and corn pits and mazes. Behind these fun seasonal attractions is a lot of effort from the farmers and even the animals! These books will give your kids a window into that work. Amara’s Farm introduces foods that are harvested this time of year and helps kids find characterizations as they wander the farm. Marya Khan is a new release chapter book following a third-grade girl while preparing a fall festival.
Each of these fall books will excite kids to visit farms with you and instill an appreciation for harvest and gathering.
A great way to get kids outside in the winter is by taking up a winter sport. You may already be a skiing family, or you may want to try it out for the first time. Either way, there is a lot of gear and mountain-side etiquette and safety involved. Even sledding, there are things for which to prepare your kids. The Little Book of Skiing is not strictly a picture or chapter book, but I have included it because there are pages with only one sentence, some with paragraphs and others with infographics. All of which add to a deeper understanding and appreciation of a very involved but exciting winter sport.
All of these books introduce the information to kids while also capturing the true spirit of adventure that is going fast down the snow!
If you and your family are not as enthusiastic about snow sports, you may be looking for ideas closer to home or slower-paced. Playing in the snow in your own backyard or local parks and fields can be exciting as well. I’m sure I’m not alone in wondering how to get our kids to play outside a little longer in the winter. Besides quality gear to keep them warm, we can encourage them by showing them the true beauty of winter, as in A Day So Gray. With books like Ten Ways to Hear Snow and Over and Under the Snow, building a snowman or throwing snowballs can be just the beginning of our kids’ snowy play.
These books are sure to help your kids find ways to extend their time in the snow and build imaginative winter worlds right outside their doors.
Books for enjoying fall and winter holidays outside
This time of year is often called the holiday season because there are at least a dozen cultural and religious holidays that take place. We may automatically think of Halloween as a largely “outdoors” holiday. But we may not think the same for Hanukkah or Chinese New Year. These books bring those holidays outside in both small and large ways.
Holidays are not the main focus of this post, but I do think it is important to consider them. We can use our cultural and religious celebrations as opportunities to get outside and create new and lasting adventures or experiences. We do have a nature-holiday post with more books if you are looking for other suggestions!
Nature books enhance our adventures
Books can bring wonder and learning to our lives. When we take time to read nature books to our kids, we are helping them gain more appreciation of what this earth has to offer, which can lead to life-long understanding and habits of adventure. We know the benefits of early literacy, and we know the benefits of nature play. We can overlap these two aspects of physical and mental growth/health in beautiful and meaningful ways that benefit the whole family.
How will you use these books to adventure in the fall and winter months?
About the author
Emily and her family have moved across the US multiple times, and the best things about each state have been the outdoor adventures and the public libraries! Now living in Utah, Emily has continued her love for both. She explores both mountain and city outdoor spaces weekly with her three kids and friends and attends library story times, as well as leads a local story time. Emily has a passion for children’s literature. She uses books to educate, promote inclusion, understanding, and justice, and inspire adventure and creativity. Emily loves how reading and being outdoors overlap in so many exciting ways!
Screens and gadgets dominate our world, and the great outdoors often take a backseat to the digital realm. But what if we told you that technology, the very thing that seems to tether our kids to their devices, can actually be used to get them outside and harnessed to rekindle a love for nature? Finding that elusive balance between screen time and the great outdoors can be a challenge for families. However, the very tools that keep us indoors can also be the key to igniting a passion for nature, conservation, and the environment. Today, UK mom and educator, Hannah Martin explores how families and kids can cleverly leverage technology not only to spend more time outside, but also deepen their understanding of the natural world that surrounds them.
Screens aren’t the enemy
It’s easy to be inundated with concerns about the harmful effects of excessive screen time. Too much screen time (and the “wrong” kind of screen time) can absolutely have detrimental effect on children (and adults). But screens have firmly established their presence in our lives, and they’re here to stay. As parents, recognizing this reality is crucial.
Instead of placing the blame solely on screens for various concerns, as parents, we can shift our perspective towards actively engaging with technology in a constructive and balanced manner. Screens can be powerful tools for learning, connecting, and exploring, and it’s essential that we find ways to harness their potential rather than labeling them as the root of all problems.
Technology is an omnipresent force, offering numerous advantages when integrated thoughtfully into children’s lives. It can be an invaluable educational resource, fostering creativity, curiosity, and engagement with the world. Moreover, screens can be the gateway to outdoor exploration. When children learn to use technology as a tool for enhancing their understanding of the natural world, they’re more likely to venture outside, armed with a newfound sense of wonder and knowledge.
Moderation in all things (including tech usage)
Instead of shunning technology and screens entirely, the key is moderation. Moderation allows children to enjoy the benefits of technology while still experiencing the physical, emotional, and social richness of the non-digital world. By letting our kids have screens in a responsible and mindful way, we can equip our children with the skills they need to navigate the digital landscape and, at the same time, cultivate their appreciation for the wonders of the world around them.
The call for moderation in screentime doesn’t mean rejecting technology but rather embracing it with a discerning eye. It’s about striking a balance that prioritizes outdoor activities, face-to-face interactions, and a variety of real-life experiences that nurture a child’s holistic development. Demonizing screens can actually make them more attractive to kids and doesn’t teach them how to use tech in responsible ways.
As we jump into this discussion, we’ll explore how to guide our young digital natives to use screens in ways that are not detrimental but empowering, enriching, and, above all, balanced.
How to turn tech into your ally
The key to using tech in a way that isn’t harmful to kids lies in how we, as parents and caregivers, guide our children to use technology responsibly. Screens are not inherently evil; instead, it’s our role to ensure that our children engage with them in a healthy and balanced way, finding a harmonious coexistence between screen time, outdoor adventures, and non-screen activities.
We have discovered a few ways to use technology as a catalyst for bringing children into nature, which we can’t wait to share with you today. From mobile apps that transform a simple walk in the park into a treasure hunt of biodiversity, to using tech to capture your outdoor adventures, this post will show you how to make technology your ally in nurturing a sense of wonder and discovery about the environment.
How our love of nature led us to YouTube
When the pandemic hit, I suddenly became more aware of the amount of time we were spending glued to our screens. Everything moved online, from school to work to birthday parties and happy hours. Screens were our gateway to our community, family, and friends. They helped us stay connected to what mattered most.
But as time went on and things went back to normal, our screen time consumption didn’t decrease as much as I thought it would. We’d found all new ways to use screens for new reasons, some of which were really interesting and educational, including kids programming on YouTube.
Trust me when I say that I understand that not all YouTube programming for kids is interesting or educational, but occasionally we’d find a hidden gem. I realized that my son was absorbed in various programs (some nature-based, others not so much), and fixated on the number of likes and subscribers they garnered. This sparked an idea!
Creating our own YouTube show
We decided to create our own YouTube channel, with the goal to inspire parents and caregivers to spend more time outside with their children by showcasing fun and easy activities and crafts. We hoped that our channel would captivate viewers’ attention, enticing them to put down their screens (after watching), and get outside! We wanted to show kids how they could engage with a parent or caregiver and enjoy the boundless learning and fun that nature offers.
As a family, we’ve always had a love for the outdoors and nature. This felt like such a fun and inspiring project. This idea not only enhanced our family time together (as we were our crew and production team), but it also multiplied our outdoor adventures tenfold. We had content to create, which held us accountable for getting outside, trying new things, and adventuring together.
However, let me tell you that managing a YouTube channel is no easy task, especially with our busy lives. But we loved the challenge. Working together as a family unit, we brainstormed ideas and shared the entirety of our outdoor experience, making it an incredible and rewarding journey for all of us. We learned so much from our adventures and have so many amazing memories from the activities we did. Plus, now we have tangible physical evidence (in video) of our family time together, which I know we’ll look back on fondly for the rest of our lives.
With our YouTube channel about outdoor activities and nature, our family (and particularly my son) all learned so many new skills. While I’m not saying that creating a YouTube channel is for everyone, don’t discount the experience and skills that the whole family can learn together.
First off, we all had to learn some technology-related skills. My partner was our videographer, but we all had a say in setting up the scene and getting the shots. We learned a lot about lighting, editing, filming, and production.
As for non-tech skills, we all had to work together to create engaging and informative content. We are by no means experts (either in nature or in tech), so one of the best parts about filming Hobie’s Nature Club was that we were all learning about nature together. We had to research our nearby nature, the outdoor activities in our area that we could film, come up with ideas on how to tie them to learning, look up crafts, and make the content educational (as well as fun and entertaining). Recording the videos helped my son build public speaking and presentation skills.
This diverse skill set extends beyond the digital realm. I feel like these skills will not only empower him in the world of technology, but also prepare him for a well-rounded education and equip him with some life skills that are invaluable in adulthood.
Outdoor discovery through apps
YouTube got us started thinking about all the other valuable ways that technology can be an educational resource, fostering creativity, curiosity, and engagement with the world. Moreover, various forms of technology (with and without screens), can be a great gateway for kids to outdoor exploration and learning about nature and the world around them. Technology can make it even more fun! When children learn to use technology as a tool for enhancing their understanding of the natural world, they’re more likely to use it in positive ways, and to venture outside, armed with a newfound sense of wonder and knowledge.
One of our favourite ways to incorporate technology into our outdoor activities is by utilising a variety of apps that encourage kids to step outside and explore the world around them. We’ve experimented with several apps and got some additional recommendations from the moms on the Run Wild My Child Creative Team.
Nature identification apps
Nature identification apps have revolutionized the way families connect with the natural world, fostering a deeper understanding of the environment. Whether it’s identifying a mysterious bird call, a vibrant wildflower, or a species of tree, these digital tools provide instant answers that transform nature walks into interactive learning experiences. Through these apps, children and parents alike can engage in a collective quest for knowledge, encouraging teamwork, and inciting curiosity and conversation as they explore the outdoors together. They encourage open dialogue and collaboration, with family members sharing their findings and observations, and often sparking discussions about the natural world and conservation.
Moreover, the thrill of making a new discovery or successfully identifying a species becomes a shared triumph, strengthening the emotional bonds within the family. In an age where screens often isolate individuals, nature identification apps have the power to reconnect families with nature and with each other, making outdoor excursions more memorable, interactive, and meaningful.
Best nature identification apps for kids
There are countless nature apps and digital field guides available that can help families identify local flora and fauna. These apps can turn a simple walk in the park into an educational adventure. Here are a few of our favorites:
iNaturalist – A wonderful free app to help you identify plants and animals around you through photos and track your discoveries.
PlantSnap / Leaf Snap – This is a free app that allows you to take photos of the leaf/plant/tree you are trying to identify and sends you through the options in a fun and interactive way.
Fossil Explorer- Natural History Museum – We are big dinosaur fans in our house and we love a day out fossil hunting. This app helps to identify likely fossil finds in your area and covers the whole world. It provides a treasure trove of information and pictures.
Picture This – Another free app that’s brilliant for capturing images of nature, plants, flowers, and insects and identifying them for you.
Bumblebee Conservation – This app isn’t as tech-savvy as the other apps (you can’t take photos), but through illustrations, it helps you identify different types of bees providing the different characteristics of each species of bee.
Picture Mushroom – This app is great for fall/spring exploration as this gives you the opportunity to photograph mushrooms and fungi and identify them for you. This is fab if you are into foraging, as it will detail whether it is edible or poisonous. (Never rely exclusively on an app to identify anything you may eat. Educate yourself on the item you’re foraging and always be 100% sure you’ve identified it correctly before consuming.)
Google Lens – An incredibly quick access to a wealth of knowledge regarding the things we’ve captured in photos. In fact, while on a recent hiking trip in France, we discovered that we were close to encountering a Wild Boar by using Google Lens. It wasn’t of a paw print or from hair as you might think, but by taking a photo of an unusual-looking poop!
Geocaching
Geocaching combines technology, outdoor exploration, and good old-fashioned treasure hunting! By using the (free) geocaching app, families can use GPS-enabled devices or smartphone apps to search for hidden containers (geocaches) in various outdoor locations. Geocaches can be found all over the world and almost anywhere you can imagine. Geocachers usually hide caches in locations that are important to them, reflecting a special interest, memory, or skill of the cache owner. These locations can be quite diverse – from under a bench at your local park, behind a marker along a bike trail, in a fake rock at the botanical garden, or behind a false brick on the side of a building on a busy city street.
All your need to get started geocaching is a smartphone, a geocaching account (free), and a sense of adventure! Geocaches are everywhere, and it’s a great budget-friendly low-entry activity that’s great for everyone in the family! It’s a fun and interactive way to get outside and explore.
Gone are the days of traditional photo albums, diaries, or scrapbooks filled with handwritten notes and hand-drawn pictures. In this digital age, children are finding new and exciting ways to document their experiences and bring them to life. Technology can make this really fun and exciting for kids.
Photography
Encouraging kids to use their smartphones or tablets (0r digital cameras) to capture the natural world around them is a creative and empowering way to enhance their outdoor experiences. This practice not only stimulates their connection with nature but also nurtures a range of skills and interests.
Kids can take photos of plants, animals, insects, and landscapes, adding written notes or voice recordings to a “digital nature journal” to describe what they’ve encountered on their outdoor adventures. This process encourages careful observation, attention to detail, and critical thinking, as they learn to identify and appreciate the nuances of the environment. Over time, their digital nature journal becomes a personalized record of their outdoor adventures, offering a sense of accomplishment and a means to track their evolving knowledge of the natural world.
Taking and editing photos taken during outdoor excursions is an excellent way to introduce kids to basic photography skills. By using photo editing apps, children can enhance their images, adjusting lighting, colors, and compositions to create stunning, artistic representations of the natural world. This creative process allows them to express their unique perspectives and feelings about nature, fostering their artistic sensibilities.
Video diary
This summer, my son decided to swap his pen and paper for an Apple Video app to capture his holiday memories. By taking video on a tablet and then using Apple Video to edit it all together to create a video recap of our trip, our young diarist elevated his vacation journaling to a whole new level. Rather than static words and images, his videos provide a window into his perspective of our trip, capturing the sights, sounds, and emotions of each moment he deemed video-worthy. He captured our trip from his perspective, which was really amazing for us (as parents) to see. With his narration and videos, the story truly comes alive, transporting the viewer to that magical place and time. It’s a powerful and wonderful way to document a trip or event that we’ll treasure for years.
Other great video editing apps are iMovie and InShot.
Using tech to observe wildlife
Trail cameras for capturing wildlife images
Setting up and using a trail camera is an exciting and educational way for kids to use technology to connect with the wildlife around them. This hands-on approach allows young naturalists to observe, track, and learn about the diverse creatures that share their outdoor environment. To begin, let your kids help select a suitable location for the trail camera, preferably near a known wildlife path or in an area with ample signs of animal activity. They’ll need to secure the camera to a tree or post and aim it at the desired target area. This setup process offers a valuable lesson in animal behavior, as children must consider where animals are likely to pass and how to remain discreet to avoid scaring them away.
Once the trail camera is in place, kids can eagerly await the results. As the camera captures photos or videos of passing wildlife, children can take on the role of amateur naturalists, carefully analyzing the footage to identify species, behaviors, and patterns. This process nurtures their observation skills and sharpens their knowledge of local wildlife. Additionally, the element of surprise and discovery that comes with checking the camera’s memory card creates a sense of anticipation and excitement, keeping kids engaged and enthusiastic about their wildlife-tracking endeavors.
Trail cams offer kids a glimpse into the world at night
Trail cameras offer an excellent opportunity for children to experience wildlife in its natural habitat without disturbing or endangering the animals. Most trail cameras also work at night with a flash, giving you a glimpse into the nocturnal world and wildlife action. From mammals like foxes, deer, badgers, and hedgehogs to elusive night-dwelling birds and insects, the camera reveals the hidden world beyond our human perception. This footage can then be used to engage your children in discussions and inquiries about the animals they observe. Encourage them to research and identify different species, their behaviours, and how they adapt to the darkness.
This hands-on, technology-based approach enables them to connect with and appreciate the intricacies of the animal kingdom, fostering a love for nature and wildlife conservation. It’s a powerful tool for learning about ecosystems, animal behaviors, and the importance of coexisting with the natural world.
Telescopic lenses and pocket microscopes
Setting up a mobile phone with a telescopic lens or connecting your smartphone to a pocket microscope opens up a whole new world of wildlife (and nature) viewing possibilities, right outside your door.
Equipping your mobile phone with a telescopic lens makes bird identification easier and more accessible, especially for beginners. With the ability to capture clear, detailed photos of the avian visitors, you can refer to bird identification guides to identify the species with your children. This creates a fun and educational experience, encouraging curiosity and learning about the diverse range of birds that frequent your garden.
Using a pocket microscope in nature really helps your kids slow down and appreciate the intricacies and details of things you see every single day. You’ll literally stop to smell and see the roses (and all the other flowers along the trail as well). It also gives your kids invaluable and concrete STEM skills. But more than that, it nurtures their creativity, curiosity, and imagination. It instills a sense of wonder. The plethora of features to see on even the tiniest bit of nature is surprising. Hairs and pores dot leaves and insect legs, scales cover butterfly wings, jagged edges surround bits of sand, and minute creatures scurry in soil and pond water. Nature is amazing!
For more information, check out our full post on using a pocket microscope (which includes our top pocket microscope recommendations).
Screen-free (but tech-enhanced) outdoor fun
When we send our kids outside to play, we hope they will use their imagination for hours. Endless hours of unstructured free play! It may sound counter-intuitive, but some technology can actually help with open-ended free play and give your children even more freedom to explore the world around them safely. Here are a few tech items that promote and encourage outdoor exploration and play.
Walkie-talkies
Walkie-talkies are more than tech gadgets; they become catalysts for camaraderie and shared excitement, fuelling a passion for the great outdoors. By equipping children with these handy communication devices, parents and guardians provide a means for kids to venture into the great outdoors while staying connected. This fosters a sense of independence, as kids can explore with confidence, knowing they can easily communicate with adults or friends. Whether on a hike in the woods, a camping trip, or simply playing in a large park, walkie-talkies not only enhance the outdoor adventure but also serve as an essential safety tool, ensuring that children can promptly reach out in case of emergencies or simply share their exciting discoveries, making outdoor exploration not only safer but more enjoyable and memorable.
GPS-enable devices
Another modern, trendy tech device is the GPS watch for kids. GPS-enabled devices and mobile apps can enhance safety during outdoor adventures. Parents can track their children’s whereabouts (giving parents peace of mind), while giving kids the opportunity to safely explore. Armed with parental knowledge of their whereabouts, children can fully immerse themselves in the beauty surrounding them, eagerly uncovering hidden gems and gaining a deeper appreciation for the natural world.
We have a Gabb watch and have been really happy with it. We can set up geofencing, call/text our child, and track GPS coordinates from our phones, without any social media access for him. It’s been a game-changer when it comes to letting him ride his bike around our community, to friends houses, or down the street to the fishing pond.
Metal detectors
Another fun tech device we have invested in to engage in exciting outdoor activities is a metal detector. Incorporating metal detectors offers a unique opportunity for children to discover hidden natural treasures right under their feet! From exploring beaches after stormy tides to scouring forest trails, the detectors can help kids find interesting geological specimens like fossils, minerals or even unique rocks. Whether searching in fields, parks or historic sites, there’s a chance to stumble upon artefacts like old coins, buttons or even relics from times gone by. These findings provide a gateway to learning about the country’s fascinating heritage, helping children develop a sense of connection to the land they explore.
Metal detecting can also serve as a tool to in-still a sense of environmental responsibility in children. Encourage them to leave no trace, respecting the natural surroundings they explore. Teaching them about the importance of conservation and responsible metal detecting practices helps preserve the integrity of the environments they love, ensuring these treasures are available for future generations to enjoy.
It’s evident that technology, when used mindfully and in moderation, can be a powerful ally in encouraging kids to embrace the great outdoors and explore the world around them. Rather than vilifying screens as the root of all problems, we should recognize the immense potential they offer to spark children’s curiosity, enhance their learning, and enrich their lives.
By leveraging nature identification apps, encouraging outdoor photography and digital art, setting up trail cameras to track wildlife, and utilizing tools like walkie-talkies for safety, we can empower the next generation to connect with the natural world in meaningful and innovative ways. This harmonious balance between technology and nature not only deepens their appreciation for the environment but also equips them with a diverse skill set and instills lifelong values of exploration, conservation, and the joy of being outdoors.
As we embrace the digital age, let’s remember that screens are not the enemy; they’re a gateway to new adventures, new knowledge, and new connections with the world around us. By incorporating technology, we can equip our children with the knowledge and skills they need to navigate an increasingly digital future.
Let’s create a world where technology and nature walk hand in hand, guiding our children to be tech-savvy explorers of the great outdoors.
How do you use technology to get outside?
About the author
Hannah Martin has worked as a PE Teacher in the UK for 15 years. She has always loved being active outdoors. However, she discovered a new passion for nature and appreciating the environment when she had her son Hobie (now 5 years old). Hannah and Hobie’s vision is to inspire parents to spend time doing fun, creative, nature activities outdoors with their children; no matter where they live and whatever the weather. They believe spending time together outdoors as a family will encourage future generations to love and care for the world, wildlife, and environment.
Bikepacking with kids is an opportunity to bond, explore, camp, and create lifelong memories. If you’ve ever dreamt of embarking on a two-wheeled adventure with your little ones in tow, you’re in for a treat. Today, St. Louis mom of three, Steph Hampton, is here to introduce you to the wonderful world of bikepacking with kids and share her family’s first bikepacking experience. She’s included practical tips to ensure a successful and enjoyable journey, advice on how to make the experience as smooth as possible, and what you need to be well-prepared for any adventure. So, fasten your helmets, pump up those tires, and explore the world of bikepacking with kids, one pedal stroke at a time.
The idea to try something new
My husband and I have been married for 7 years now, and he knows that I love to come up with unique adventures for our family. Very rarely does he ever say no to a new adventure, no matter how outlandish some of my ideas are. So, when I asked him one day, “Are you up for something crazy?” He responded, “Sure, why not?!”
My idea was to try bikepacking, which would involve biking our camping gear (and our 3 young children) to a campsite for a weekend. After looking for a route and campground near us, we decided we could totally make this happen! Here’s our story, a bit of information about bikepacking, and some tips that helped us along the way.
What is bikepacking
Bikepacking combines elements of backpacking and traditional biking. It involves using a bicycle as a means of transportation to carry your camping and outdoor gear to your campsite. It’s similar to backpacking (in that you’re carrying all your camping gear with you), but you have the benefit of being on your bike, which can get you farther, and faster.
Benefits of bikepacking
Bikepacking is all about immersing yourself in nature and exploring remote areas that may not be accessible by traditional vehicles. Bikepacking allows you to cover more ground than traditional hiking, allowing you to explore larger areas within a given time frame. You can also travel between different campsites or explore multiple destinations in a single trip.
Cycling is an efficient (and eco-friendly!) mode of transportation, allowing you to carry more gear and cover longer distances without the fatigue associated with backpacking. However, bikepacking can still be physically demanding, as you may encounter steep climbs, rugged trails, and various weather conditions. It offers a satisfying physical challenge for those who love both cycling and the outdoors.
All packed up and ready to start our bikepacking adventure!
What you need to go bikepacking with kids
If you’re interested in a bikepacking adventure, the type and quantity of gear you need will depend on the specifics of your trip and your family. You’ll want to consider things like the duration of your trip, the terrain you’ll be biking on, how long you’ll be camping and the weather. Here’s a general list of essential gear you should consider for bikepacking:
Bikes — Each person on your trip will need a reliable, well-maintained bike suitable for the terrain you’ll be riding on. If you don’t have a bike trailer or one that carries kids, they’ll each need their own bike, too. Mountain bikes are commonly used for bikepacking, and e-bikes are growing in popularity (this is what we used…more on our bikes below).
Bikepacking bags — There are various types of bags that fit on bikes. They can attach to the frame, the handlebars, the seat, etc. You could also pack your camping gear in a haul-behind trailer (we love this Burley).
Camping gear — You’ll need to pack all your camping gear in the bags to bring with you. This includes your tent and sleep systems, clothing, food/water, cooking and eating equipment, flashlights, first aid, etc.
Tools and repair equipment — You’ll want to pack tools for bike repairs and adjustments. Items include a multi-tool, tire repair kit, spare tube, tire pump, chain and links, etc. If you have an ebike, bring along an extra battery or a way to charge your battery at your campsite. Also, it’s good to know how to repair your bike and fix tire issues before heading out so that you’re prepared.
Just a reminder that no trip is perfect! 🙂 We came upon a part of the closed greenway and had to find a different route on our GPS.
Assessing our bike setup
Our bike situation is a bit unique, in that we have two e-bikes, both designed to haul kids and gear. This means that we were at a huge advantage in the amount of gear we could bring with us, and how we traveled with the kids. Our children are young enough that they couldn’t bike this distance on their own, so having the ability to haul them on the bike was fantastic. Here’s a bit more about our two family-friendly e-bikes.
This bike is a game-changer in the world of family-friendly cargo bikes. It’s built to accommodate families, making it perfect for transporting kids (and everything that goes with kids). The Bunch Bike has a bucket-style cargo area in the front, with enough space to carry up to four children, groceries, or anything else you need to transport.
It has an electric-assist motor, which offers pedal assistance to make riding effortless, even with a full load. This makes it easy to tackle hills and longer distances without breaking a sweat. The bike is designed for the rider’s comfort and ease of use, with a step-through frame for easy access, ergonomic handlebars, and high-quality components.
I felt very sturdy in this bike because it has three wheels instead of two, which brought me peace of mind while biking while pregnant with our 4th baby. We carried all our camping gear, the girls’ Woom Bikes, and our 4-year-old on this bike (she has a seat on the back)! I told you, it hauls a LOT!
Radio Flyer ebike
My husband rode on the Radio Flyer L885 cargo bike. While this bike doesn’t have much cargo space for hauling gear, the battery power covers 30-50 miles and 2 kids can comfortably ride in the back. We carried our 2yo & 6yo on the back rear platform of this bike, and they loved it!
The Radio Flyer L885 also has pedal-assist and full-throttle capabilities, making hills and distances easy! It is a little more wobbly with two wheels, but a great eBike all the same!! My husband biked this one, while I rode the Bunch Bike.
We did this trip while I was 18 weeks pregnant. I felt very comfortable riding our Bunch Bike with 3 wheels instead of 2 wheels.
Practical tips for bikepacking with kids
1. Find a comfortable route & decide on a distance
If you and your kids are just getting started with bikepacking, I recommend starting with a short trip and staying close to home. This way you can test your gear, gauge your child’s comfort and endurance, and make necessary adjustments without being too far from help or home (just in case you need to bail).
Try to choose a kid-friendly route that’s suitable for your kids’ ages, interests, and biking experience. Also, look for bike trails with manageable terrain and minimal traffic. Unless you have e-bikes, try to avoid routes with steep hills or challenging technical features.
I highly recommend taking advantage of a greenway system near you. We biked 10 miles on backroads/a few short rides on busier roads, and then another 10 miles on greenways to arrive at our campground! Our favorite was the Monarch-Levee trail, if you are in the St. Louis area.
Since we both had ebikes (and were comfortable with the distance and battery power/life), we chose 20 miles as a distance we could handle.
2. Practice carrying gear beforehand
Both our ebikes are cargo bikes, so they are meant to carry a significant amount of gear for distances. The ebikes handled the majority of the work, so we didn’t need to do much practice or training carrying all the gear, but we did need to figure out how we were going to pack everyone on the bike safely and what our bikes could handle.
We did a few test runs around our neighborhood beforehand so that we could shift gear around if we needed a better center of gravity. We needed to make sure that the heaviest items were low and centered for stability.
It was also our first time carrying all three of our girls’ bikes on the Bunch Bike, so we wanted to test this out before a larger trip.
We biked on the greenway system for half of our route (10 miles), which was great peace of mind.
3. Choose a kid-friendly campground
If possible, try to choose a kid-friendly campground. These campgrounds are usually designed to cater to the needs and safety of children, with facilities such as playgrounds, family-oriented activities, and child-appropriate amenities. Sometimes these family-friendly campgrounds offer quiet hours and even foster a sense of community, allowing the kids to make new friends and play with other kids.
We camped at a local state park, which has great trails and a fun nature center. When we needed a break from the heat, we went into the nature center for a storytime! We looked ahead of time at the list of activities, but we were pleasantly surprised with a great nature center. Our girls had fun playing “I Spy” and drawing animals.
4. Consider ebikes
I really can’t say enough good things about our experience with ebikes. If you’re been considering purchasing an ebike for your family, consider this the push you need. They really have made all the difference for us! Having two ebikes so we could carry the kids and the gear up some big hills was crucial for this trip and all our biking experiences lately (especially because I’m pregnant).
Although, you do need to consider batteries and charging when bikepacking with ebikes. While we were at our campground, the hosts helped us with charging up our bike batteries, so that we were ready for the ride back home (since we had a primitive campsite). We were so thankful! We have two batteries for my Bunch Bike, which was perfect for the weight we carried.
If purchasing an ebike isn’t in your budget, you could consider renting one for your bikepacking trip.
5. Invest in ultralight backpacking gear
Having gear that’s compact and lightweight can make a huge difference. We used our backpacking gear (tent, sleeping pads & bags) all from Klymit (ultralight backpacking gear). Our largest weight was our cooler with our meals & ice.
Even with light gear, we had to minimize the number of items we were carrying. Kids may be able to help by carrying their own clothing, sleeping bag, or a small portion of the gear if they can wear a backpack on the bike.
Encouraging our kids to help us set up the tent really helps them to give responsibility in the campsite.
6. Be flexible!
Just like anything with kids, it’s so important to lower your expectations and to remain flexible! No trip will be perfect, and that is okay. We worked together as a team and had a blast.
Ironically, we found a huge hill leading up to the campsite.
There was a large hill going up to the campground, which was too large for the Bunch Bike to make it up with all the weight we were carrying. My husband, bless his heart, walked the Bunch Bike up the hill! Thankfully, the bike has a walk-assist, which helped tremendously, but it was still a feat! This bike handles a ton of weight, but even some hills are too large…and this one was huge!
About to leave our camp site! Mark rode the RadioFlyer eBike, while I rode our Bunch Bike cargo eBike.
7. Get the kids involved
Encourage kids to help with tasks like setting up the tent or preparing meals. Let them help pick the route or pack the bags. Have them be on the lookout for trailmarkers, or be in charge of singing songs along the way. Getting them involved instills a sense of responsibility and adventure. And give them lots of positive reinforcement and praise for their effort and cooperation.
8. Have fun!
Camping with kids, no matter how you’re doing it, is always an adventure! Be prepared!
Our 2-year-old crawled over us all night, a raccoon stole our bagels, we removed some ticks, and the weather was hot, but we still had a blast. (Losing the bagels was the toughest one of these for our girls…ha!) Luckily, we had backup food for breakfast, and all was fine! To make it up to them, we made some homemade sourdough bagels when we arrived home, and that hit the spot!
No matter what happens, try to remember that the experience is worth it. Have fun and keep a positive attitude! That’ll go a long way!
Bringing our kids’ Woom Bikes along was worth it. After seeing their parents bike, they wanted their turn too!
Definitely worth the effort!
Being out in nature is our favorite way to connect and have fun as a family, and this was no different. Our trip didn’t go as we expected, but we had an amazing time, created some really special memories and learned a lot!
Would we bikepack again? Yes!
This was such a fun and unique way to travel, camp, and be together. We had a great time unplugging from a busy week and enjoying the fresh air, sunshine, and adventure!
You know it’s a good trip when the 2-year-old falls asleep on the way home.
Have you ever considered bikepacking?
About the author
Steph lives in St. Louis with her husband, Mark, their three daughters (ages 5, 3 & 1), and their funny pup. Steph taught elementary school for five years and became a stay-at-home mom when her first child was born. When the pandemic hit and the playgrounds were closed, she started taking her kids hiking on a different trail each day. Steph is also a NICU mama (her 2nd daughter was born 3 months early). The outdoors has been so healing for her and her family, not to mention fun!
Since the pandemic started, their family has visited over 175 parks and hiked over 200 trails around St. Louis and Missouri. Their family also loves to tent camp, canoe, and bike. Steph has a passion for exploring the outdoors, helping start a free, weekly nature playgroup, and sharing adventure tips with others. When she is not hiking, she loves baking, reading, and dreaming of being a Survivor contestant.
Taking adventure self-portraits with your kids isn’t just an art; it’s a testament to the importance of capturing the moments and preserving the beauty of family bonds and adventures together. These photographs tell stories that words alone can’t convey. They freeze moments in time, allowing us to revisit and relive them as often as we desire. Today, Washington mama of two, Teri Walzenbach, shares her tips and advice for taking amazing adventure self-portraiture with your children. Teri explores the art of capturing the essence of these extraordinary moments while explaining why doing so is so profoundly meaningful.
Adventure self-portraits
As a mama, I have thousands (okay, okay, more like tens of thousands) of photographs of my kids out on adventures. As a parent, you probably do too! It is also likely that you are the one usually behind the lens, capturing all the milestones, moments, and fun you guys are having while you are out and about.
But, how many of these precious memories include you in the frame? You were there, too!
If you aren’t in the frame, you are missing an important opportunity to create lasting memories with your children and show them how many adventures you were on together! But, how do you get yourself in the frame when you’re the one taking the photos? Well, you create what I call “adventure self-portraits.” In this post, I will explain my process for taking adventure self-portraits and share how I ensure I show up in our photos. With the right equipment, approach, and mindset, it can be so easy!
Why is it important to be in the photo with your kids?
Being in the picture with your kids is not only fun but also beneficial for their emotional development and self-esteem. It shows them that you’re proud of them and that you enjoy spending time with them. When you pose for a photo with your kids, you’re sending them a message that they’re important to you and that you value their presence. You’re also showing them that you’re happy and confident in yourself and in your role as a parent.
Getting mama in the frame also helps your kids feel connected to you and to their family history. Photos are a great way to preserve your family’s stories and traditions. When you’re in the frame with your kids, you’re creating a visual record of your family’s life and culture. You’re also giving your kids a sense of belonging and identity, as they can see themselves as part of a larger family unit.
Kids learn a lot from their parents, including how to view themselves and their bodies. When you’re in the picture with your kids, you’re modeling a positive attitude towards yourself and your appearance. You’re also showing them they’re beautiful and worthy of being seen and celebrated.
Creating childhood memories through photos
Photos are more than just images; they’re also emotions, experiences, and relationships. When you’re in the picture with your kids, you’re capturing moments that will become part of their childhood memories and that they can look back on when they grow up. You’re also giving yourself a chance to relive those moments and to appreciate the joys of parenthood.
Photos give kids a healthy booster of memories, emotions, and lessons that were created in the original experience. It makes their memories of the experience, trip or adventure come back to life. It sparks curiosity and triggers emotions. Imagine retelling a story through your images – it’s like they’re reliving that experience. Children can process it over and over again. Photos are magical in that way!
What equipment do you get yourself in the frame?
To start, let’s chat about the equipment needed in order to take a great adventure self-portrait.
Remote/timer
You can get yourself in the frame using either a camera with a remote trigger, an interval timer, or even the timer on your phone. Any of these will work. They say, “The best camera is the one you have on you!” and I agree. Start with what you have before moving on to something fancier or more expensive. Learn how it works, start using it. Pure practice is the best way to figure it out!
Tripod
To have the most success, I have found that investing in a tripod is worth its weight in gold. Although, you can use rocks or logs to prop up your phone or camera, it doesn’t really compare to a tripod. Plus, the easier things are, the more likely you are to try and continue taking self-portraits.
If you are a hiker or backpacker like me, I recommend a lightweight carbon fiber tripod. Here is the one I personally use and love: Sirui A1205 Carbon Fiber Tripod.
If you want to use your phone, I also recommend getting a phone mount to attach it to your tripod. They come at several different price points. You can also set up the frame and create videos with you and your kids this way. Capture the action live!
Self-timer function for taking self-portraits
The simplest way to get mama in the frame is to take your adventure self-portraits with a timer. You can use your phone or camera’s self-timer function. Here are some steps to follow:
Place your camera or phone on a stable surface or tripod.
Set the self-timer/ interval timer function to the desired time (usually 10 seconds).
Press the shutter button and move into position.
Wait for the timer to count down and take the photo.
You can run in and out of the frame, creating fun moments with your kids. It really is that easy to jump right into the frame!
Using an interval timer
If you are like me and want to take more candid moments that unfold over time, I suggest using your camera’s interval timer. This means that your camera will take a number of photos over a specified interval of time. You can set the time between shots and the number of shots the camera will take.
For example, when capturing snuggle time with my kids in a tent, I set up my tripod and camera and set the interval timer to be 10 seconds between clicks and to take around 50 images. This allows me to crawl into the tent with my kiddos, focus on snuggling and cuddling them, and let the camera do the rest!
I find using the interval timer to be the most authentic way to get myself in the frame because it’s less rushed, and I can take my time. The camera will capture any number of shots, so I can choose my favorites from the set. You can use an interval timer in almost any scenario. It offers the time you need to let those intimate moments happen.
How to use a remote trigger for self-portraits
A remote trigger is a device that allows you to take photos without physically touching your camera or phone.
If you’re using a camera to take the photo, you can choose to use a remote (or intervalometer) to trigger the shutter.
There are two types of remote triggers: wired and wireless. For self-portraits, you would want to use a wireless trigger. To use a wireless remote trigger, first ensure that your camera or phone is compatible with the type of wireless remote trigger you have. Then, connect the receiver unit to your camera or phone via a cable, and hold the transmitter unit in your hand. Then when you are ready to take the photo, press the button on the transmitter unit.
This allows a similar experience to the interval timer but allows for a little bit more control because you choose when to snap the photo using the remote. If you like a moment that is happening, you can remotely trigger the camera to capture it with the push of a button!
Some cameras have a built-in Wi-Fi feature that allows you to control the camera remotely using your phone. In addition, if you’re using an iPhone, you can also use your Apple Watch as a remote to trigger your phone to take the photo!
Get creative with your adventure self-portraits
When you’re out adventuring with the kids and want to take a self-portrait, start looking for scenic backgrounds that complement your outdoor adventure or tell the story about where you are. Give yourself enough space and set the camera back far enough to capture the whole scene. Try to incorporate the natural surroundings, like leading lines, framing elements, or interesting textures, into your photos.
The rule of thirds can also help create more dynamic compositions if you’re looking to really up your game. By that, I mean to place your subject (you and the kids) in the left or right third of an image. leaving the other two-thirds more open for scenery. Also, try shooting from different angles, including eye-level shots and shots from above or below. Experimenting with angles can add variety to your adventure photos.
How to nail the focus in your self-portraits
Nailing the focus can be one of the hardest parts of taking self-portraits. When setting your camera up, set your camera’s focus point to where you will be in the frame. Put the kids there and focus on them before you jump in (and then try not to move too far from that spot).
Many modern cameras and smartphones have advanced autofocus systems that include face detection. This feature can help ensure that your face (and your child’s face if they’re in the photo) is in sharp focus. You can enable the face detection mode in your camera settings, and the camera will prioritize focusing on the faces in the frame, so that they’re in focus.
If you have trouble with focus, consider using manual focus or a focus lock feature. Use a single autofocus point or a small focus area to pinpoint where you want the camera to focus. In self-portraits, it’s usually best to place the focus point on your eyes, as they are the most critical part of the image for sharpness. Half-press the shutter button to lock focus on eyes before taking the shot.
A few words of advice to get yourself in the frame
The best piece of advice I can give you is for taking your adventure self-portraits is to KEEP AT IT. Keep getting in the frame. Keep taking the photos. Progress over perfection, always.
It isn’t easy to capture a great shot when you’re in front of the camera, instead of behind it. And at the beginning, it will feel awkward. However, over time with lots of practice, you will learn poses and certain movements that work for you. Don’t be discouraged if your first attempts don’t turn out as expected. Photography, like any skill, takes practice. The more you practice, the better your self-portraits will become.
I find the more distracted I am, and the more I move around, the better the picture. The photos feel more authentic and less posed. So, maybe don’t try as hard to get it perfect, and you could be pleasantly surprised with how well the images turn out!
Also, let go of the worry of what anyone else thinks. These photos are for me and my family, nobody else. It does get easier each time you try it, I promise. And it is so rewarding! For both you and your kids!
Additional photography resources
If you’re interested in photography, check out some of our other photography-related posts for outdoor adventurers:
Teri is the mama of 2 adventurous kiddos (ages 7 and 9), living in Washington State. She loves to explore the outdoors, and her kids often tell her she has a “crush” on the mountains (she agrees). Teri is an avid hiker and backpacker, who enjoys getting out on solo trips as well as trips with her kids. She has been taking her kids camping, hiking, and backpacking since before they could walk. Teri loves to unplug with them, be fully present, and immerse themselves in the outdoors. She has traveled a lot of the world with her kids, they lived in China for a while, but she keeps finding herself most excited about her own backyard. Teri is passionate about inspiring other families and moms to get outside and explore the outdoors with and without their kids.
In a world that often glorifies picture-perfect homes and Instagram-worthy parenting moments, the pressure to have it all together can be overwhelming. Many moms struggle with the relentless pursuit of trying to achieve perfection at home, and how to balance that with spending quality time with their children. Today, Anna Stopinska-Lewucha, a UK mum of two boys, shares how and why she decided to avoid social pressures and swap perfection for more adventures with her children. Anna’s story serves as an inspiring testament to the power of prioritizing what truly matters in the beautiful chaos of parenthood, over the need to look perfect on the outside.
The struggle for perfection
Life in the 21st century is filled with the amazing opportunity to live a life full of adventure. Opportunities for adventure come in all forms. It’s easier than ever to travel wherever our heart desire. We can work and study wherever and whatever we want. We have the opportunity to have amazing careers and beautiful families. Maybe we can even do it all at once, achieving some kind of super-human balance in life.
However, trying to have it all means that we are constantly struggling for perfection. Chasing perfection creates anxiety, makes us feel like we are not good enough, and makes us question our abilities. It’s also not good for our mental health; it consumes most of our time and is emotionally and physically exhausting.
Chasing the perfect family life
The constant drive for perfection can lead to burnout, imposter syndrome, and the gnawing fear of never being good enough. We obsess over every detail, second-guessing our abilities and fearing failure at every turn. The mounting pressure to reach unattainable standards can consume us, leaving us with a never-ending cycle of self-doubt and anxiety.
The pressure to create a flawless home and raise perfect children is overwhelming. In our pursuit of the ideal family life, we often fail to embrace the beautiful messiness of parenthood, forgetting that children thrive on love, creativity, and genuine connections, not on spotless homes and meticulously planned schedules.
This relentless chase for perfection can eventually erode our self-esteem, making us question our parenting abilities and causing us to miss out on the spontaneous, heartwarming moments that make family life truly remarkable. Ultimately, the pursuit of perfection, whether in our careers or families, can lead to a state of constant unease, convincing us that we are perpetually falling short of the unattainable standard we’ve set for ourselves.
Pressure to perform
The struggle for perfection, in and of itself, is not always bad. Anyone reading this article can find many examples of situations where perfection is needed and desired. Would an Olympian become an Olympian without mastering their skills in their chosen sport? Would we as humanity have achieved what we have achieved, without constant improvement and greater effort? Medicine, science, and engineering are all examples of disciples that demand a constant need for perfection. How far would we (as a society) go if we did not strive to do better?
However, that’s not what we’re talking about here. This article is not written for highly motivated professionals. We’re speaking to mums who feel pressured to perform at superhuman levels. The mums who don’t feel like they’re ever going to be good enough. The ones who question the idea of perfection that society imposes on them, those who do not find the culture of chasing perfection attractive. We’re talking to you…the mum who wants to be a great parent and is tired of trying to keep up with everyone else. The mum who craves passion, adventures, and quality time with her kids. YOU!
Perfect parenting is an oxymoron
Dear mums, a word of warning before we go any further: I’m not a trained parenting expert.
I will not give you any professional advice. I don’t always know what I’m doing and make mistakes all the time.
In fact, this article won’t even be perfect, as I am trying not to put too much pressure on myself to achieve perfection at all costs. Instead, I will use my heart and my own experiences to hopefully inspire you to put perfection aside and instead seek connection. I’m going to share with you how and why I don’t aim for perfection as a parent.
And, from the very bottom of my imperfect heart, I want to tell you that through putting perfection aside, I’ve learned that my children love imperfection, chaos, spontaneity, mess, and adventures (which sometimes go wrong). They thrive in the mess. Chances are yours will too.
The gift of imperfection
I wholeheartedly admit (to anyone that will listen), that I am not perfect. I’m not a perfect mum; I’m not a perfect wife; I’m not a perfect daughter, or friend, or writer. And I’m not trying to be.
Several elements contributed to my imperfection, but one of the most formative reasons I’m not striving for perfection is because I don’t see my own mum as a perfect mum. She is a wonderful mum, but definitely not perfect. This is a powerful gift that my mother doesn’t even realize she gave me.
My parents are retired farmers, and my mum was always busy at the farm and with the kids. She worked day and night, around the clock. But, our house was never super tidy. She simply did not have time to do it all. She had to prioritise her tasks, and maintaining a perfectly clean home wasn’t at the top of the list. We (the kids) were.
My sister and I had a lot of her attention. We were clean, and well-fed, and our homework was always checked before we went to bed. We were loved.
My mother wasn’t, as some call it, “a proud housewife.” Instead, she was very practical and down to earth. In fact, she was (and still is) a great, great mum, who had to make choices every day, and a presentable home was not on her priority list. And I’m so grateful for that.
The quest for perfection
Why do we strive for perfection? As mums, why do we dream of having always happy and smiling children, who do not make mess or noise (especially in public)? Why do we want to have neat, spotless homes and immaculate front gardens?
I suppose it’s because perfection is socially admired, and we care what other people think about us. Being ambitious is admired. As is the ability to keep a highly-paid job, a beautiful home, and impeccably behaved children. We try so hard because we want to be seen as successful and good. We tie that all up in our own personal worth. And as parents, the great condition of our children and our homes is proof of our accomplishments and worthiness.
Autism; my parenting teacher
I suppose I followed the same path before my son was diagnosed as autistic. I wanted to have perfectly well-behaved presentable kids with manners. However, my son was often challenged by sensory stimuli, which resulted in frequent meltdowns in public.
After the diagnosis, we, as a family, had two options. One of them was to hide and not to go to places. Not being exposed to the looks of others sounded like a safe choice.
Our other choice (and the one we chose), was to get out there, get all the attention (whether we wanted it or not), and stop worrying about what other people thought of us. Those people aren’t parenting our children. They don’t know what’s going on in our lives. They don’t get a say in how we choose to raise our kids.
And when we mastered (perfected?) this magical ability, life became simply easier and happier.
So, I ended up with noisy children, a wild garden, and a very mediocre job. But, I am a much happier version of my younger self, because I realised that people still appreciate me for who I am. And I also know that my children like spending time with me and they enjoy wildness of their childhood. When they move out I’ll tidy our house up and keep on top of my chores.
Positive psychology
While writing my dissertation on happiness in the context of parenting autistic children, I came across a concept called positive psychology. It gave me some very useful ideas on how I could focus on my children’s strengths and emphasized the importance of giving children a good, meaningful childhood, filled with positive experiences and powerful memories at its centre.
One book, called The Practical Guide to Happiness in Children and Teens on the Austim Spectrum struck me as particularly convincing and helpful. This book made me realise that it was my job, as their parent, to help make their childhoods happy and memorable. It was up to me and their dad to teach them resilience, confidence and compassion. Instead of talking about ways to “cure” or “fix” my child, this book helped me realize that I needed to shift my focus to my child’s individual strengths and help make happiness a priority and an attainable goal for him.
Plus, I really loved the idea of making our simple lives wonderful and exciting here and now. In a nutshell, positive psychology encouraged me to give my children a solid foundation, so they can flourish, be more creative and confident, less stressed, and more appreciative of the little moments in life. (And couldn’t we all benefit from that?)
Making good memories
At about the same time I discovered the importance of making good memories for my children, I also decided to “hire” nature as our physiotherapist (you can read about it here). These two decisions to prioritise getting outside and creating a happy childhood seemed to go hand-in-hand. However, it soon became clear that to make these memories really meaningful for the children, I needed to shift my role from the decision-maker of the family to an attentive follower of what they wanted to do and needed to get there.
In practice, this meant gently bending and stretching my older child’s rigid, autistic routines so that we could be more spontaneous and try more new things. This also meant allowing both children some choices of activities and destinations. Both these things resulted in many hours spent jumping in puddles, playing in the mud, getting wet and dirty, climbing what looked unclimbable, focusing on something trivial, and generally a lot of unstructured, outdoor free play.
It took up a lot of their time (and mine). Time that wasn’t spent tidying the house. That wasn’t spent furthering my career. Time invested in them. To me, their happiness justified the imperfect home.
The pressure of “only having 18 summers”
“We get 18 delicious summers with our children. This is one of your 18. If that’s not perspective, I don’t know what is.” Jessica Scott
The above quote about only having 18 summers with our children really struck me when I first read it. That poignant reminder that our time with our children is so fleeting and precious made me a bit anxious and panicky. I immediately felt like searching the Internet and booking an amazing vacation for every summer we have left as a family. Because we only have 18 summers. And look how many we’ve already wasted!
Then, a friend told me that her 13-year-old would rather spend time with her friends than with her mum and dad, and that made her really happy. A 40-year-old lady at work said she spends (willingly) every summer holiday with her children as well as her parents. I thought of all the time I still spend with my parents.
I also realized that booking an “amazing holiday vacation” every summer would cost much, much more than our usual, cheap camping road trips (which we all loved and cherished), which meant I would have to work more hours or find an additional job to be able to afford them. Which, of course, means spending less actual time with the kids. That was confusing…
Relieving the pressure
While I understand the sentiment of the quote, I slowly realised that it evoked exactly the wrong feeling in me and added more pressure and anxiety to get it right (to make it perfect).
Yes, I might only have 18 summers with the kids. Then again, I might have only 13 summers or 40+ summers. And, I also have an entire life beyond summer with them. Our life and time with our children should not be limited to summer months (especially since summers are so short in the country where we live…not fair).
And I also understand that making memories does not necessarily mean spending an impressive amount of money on an elaborate and expensive 2-week vacation every summer. Summer can look however we want it to look, whether that’s camping, traveling, or just jumping in a lot of puddles.
Once again, it made me realise that random online wisdom and that pressure to be the perfect parent (and have the perfect summers) could be doing me more harm than good and that I needed to give myself some space to think about what my priorities were and what really mattered to me.
Discovering “micro-adventures”
Fortunately, someone helped me find an antidote to the unfortunate “you only have 18 summers” quote. My manager told me about Alastair Humphrey, a British adventurer (National Geographic’s Adventurer of the Year, actually), who travelled far and wide, only to discover that amazing adventures were closer than ever, and didn’t need a lot of money to make happen.
His concept of micro adventures encourages people to seek meaningful outdoor experiences close to home, emphasizing that adventure is not confined to far-off, exotic destinations. Micro adventures are short, accessible, and often spontaneous outdoor escapades that can be undertaken in a few hours or over a weekend, making them easily accessible to anyone with a desire for adventure. They are important because they promote a sense of exploration, help break the monotony of everyday life, and encourage individuals to connect with nature, fostering a spirit of adventure and curiosity in their daily routines.
Thanks to him, I also learned about another concept that gave us so much more time to adventure. He widely promotes the idea that there is space for adventure and fun between 5:00 p.m. and 9:00 a.m. (which we adjusted to after school hours and weekends). Yes, you may work from “9 to 5,” but adventures can happen from 5 to 9!
Alastair explains that micro adventures are “simple expeditions and challenges that are close to home, affordable and easy to organise. Ideas designed to encourage everyday people to get out and do something for themselves, even in these tight financial times.” The very ordinary person in me jumped for joy and erased “18 summers” from my mind once and for all.
Simple adventures over perfection
So, I dug into Alastair’s list of ideas and found some that were absolutely NOT for us. However, some were very much for us! So, we decided on a few of them and got started doing simple camping trips, sleeping in camping pods, short day trips, wild water swimming, local bike rides, fell (mountain) walking, and after school, quick out-of-town adventures with fresh excitement.
Since summers in Northern England are short and the weather is rather moody, we often have to deal with elements when we’re out adventuring. Also, quite often, we decide to go on last-minute outings when we do have good weather in order to make the most of our afternoons and weekends. We have the advantage of living near a national park, close to the coast, and very near Scotland. Our Novembers are five months long (November lasts through March), so, we accept and embrace it, still doing things outside, maybe in a different way, but having fun.
Adventure is calling (and we must go)
This shift in our attitude, both towards going on more adventures and making the most of our time, has really changed our family. We’re more flexible, more willing to say yes, and less focused on everything being perfect. We leave the house a mess so we can get outside. The dishes and the laundry can wait…adventure is calling.
All photos in this article were taken during such adventures to demonstrate how worth it was (and still is) to trade a spotless house for making memories with our children. And it is these micro-adventures, often at the last-minute, without a proper plan, where the state of our house and our front garden pays the greatest price.
Will my children remember this? I’m not sure. But, I know I will. And even if they don’t remember the actual adventure, I think they will remember all the spontaneous fun we had.
Following the lead
The poem below by Vicky Ryan, has become one of my most favourite poems. I feel like it accurately summarises my choices as a mum. The choices that have made all the difference for us.
“My dishes went unwashed today I didn’t make my bed I took his hand and followed Where eager footsteps led
Oh Yes, we went adventuring My little child and I Exploring all the great outdoors Beneath the sun and sky
We watched a robin feed her young We climbed a sunlit hill Saw cloud-sheep scamper through the sky We plucked a daffodil.
That my house was so neglected That I didn’t brush the stairs In twenty years no one on earth Will know or even care.
But that I’ve helped my little child To noble adulthood grow In twenty years the whole wide world May look and see and know.”
Start adventuring small
Once you decide to ditch your dishes and take your children outside instead, you should know that tailoring simple adventures to suit their age, abilities, and preferences is very important. You want to make getting outside fun (and a bit of a challenge), but you shouldn’t push them too hard when you’re just getting started.
To be honest, I found Alastair’s list of micro adventures a bit scary at first. However, I took great comfort in learning that any time we stepped out of the house and did something outside, it could be called an adventure. And as my children get older, and we get more comfortable outside, trying new things, the list of adventures we can have together expands.
Our list of micro adventures
Here is my own list of micro adventures that our family has tried (and loved):
Blackberry picking (and then baking a crumble together).
Climbing over rocks, boulders, and fallen trees. Great for improving balance and body strength and is one of my boys’ favourites.
A forest walk. You can go to the same forest again and again, Seasonal changes are always interesting, and most children love being in the woods.
Exploring a map of our local area and letting them decide where to go.
Hiking. My two can walk for miles as long as I promise them ice cream.
Crabbing. So much excitement!
Visiting a cave. Our latest discovery! Both children found the acoustics fascinating.
Wild swimming. Actually, we changed this one to just entering any open water, as we don’t push them too hard. Even dipping their feet in cold waters counts.
Foraging for mushrooms. Neither of my kids will eat mushrooms, but they love looking for them!
A night-time walk. Great for winter months when the nights are long. It’s an amazing sensory experience (and a good way to show them that the Skin Walker they saw on YouTube isn’t there, despite the video’s 11M views).
Running away from a storm. We got absolutely drenched in rain, on that day but, look at their faces!
Simplicity and spontaneity
The above micro adventures are all after-school, spontaneous outings (done in that 5-9 time frame). They can be easily adapted to the place where you live and your children’s interests. These did not cost us much (petrol, sandwiches and snacks, crabbing kit and ice cream) and did not require any special preparation. Keeping the activities simple mean that we can do them at a moment’s notice, whenever the fancy strikes us (or the weather cooperates).
The magic happens when you get out of the house
One of our favorite adventures last year was when my husband woke up with a cold one Saturday. Our house was in desperate need for a good cleaning, but my husband needed some rest, so I took the boys out on a short hike to our favourite fell.
It was a frosty December morning, and there were thousands of spiderwebs hanging throughout the forest, all beautifully frozen and shining in the rising sun. The three of us spent so much time admiring these gorgeous works of nature.
Then, when we reached the top of the fell, there was a cloud inversion! Imagine, being a child and feeling like you’re standing on top of the world, having nothing but clouds under your feet! It was truly magical. And nothing that we ever could have planned for. We would have missed both the frozen spiderwebs and the clouds if we had stayed home and tidied the house.
And that is what I am trying to sell here: delight on their faces, the twinkle in their eyes, and seeing them immersed in the moment. My laundry and dishes are worth the sacrifice….
Because in the end…
“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddam mountain.” Jack Kerouac
An impressive career and a spotless house are admirable. But, I have a feeling that years (decades from now), giving our children a magical childhood filled with adventures together, no matter how small, is what we (and they) will remember and cherish most. So leave those dishes in the sink, mama. Let the laundry pile up. I, for one, will applaud you for choosing adventure over perfection and for making the most of the time you have with your children.
Live with them, adventure with them, listen to them. And let the chores wait.
How are you living?
Are you chasing perfection or prioritizing adventure?
About the author
Anna is a mum of two energetic boys and the wife of Cezary. Before they started a family, they enjoyed backpacking and hitchhiking. Once the kids arrived, they adjusted their lifestyle and settled down in the beautiful Lake District, in the northwest of England. It’s often foggy and rainy where they live, but, they are outdoors in any weather. Anna is an ultramarathon runner, and Cezary loves triathlons, so, the children grow up being involved in hiking, trail running, cycling, all-year-round wild water swimming, and camping.
Stefan is 12 years old and has been diagnosed with Autism Spectrum Disorder and ADHD. Antek is a neurotypical 10-year-old. Anna believes in positive psychology, in creating good moments and capturing memories. She believes being outdoors brings them together as a family and advocates for children with additional needs to be encouraged to explore and play outside. She trusts nature is a natural playground, enriches and stimulates the senses, and this is where she sees her children happiest.
There’s something truly magical about watching a child’s eyes light up as they witness the first sprout of a seed they planted, or the joy on their face when they pluck a ripe tomato from a vine they nurtured. Gardening with kids is not just a pastime; it’s a journey filled with wonder, discovery, and invaluable life lessons. Today, Jackleen Leed, PNW photographer and mom, is here to talk about introducing children to the art of gardening in this comprehensive gardening guide. From finding the perfect garden location to creating whimsical hideaways, this blog post is your comprehensive guide to making the experience of gardening with kids truly magical. Whether you’re a seasoned green thumb or a novice gardener, join us as we delve into the secrets of cultivating not just plants but also a lifelong love for nature and the outdoors in the hearts of your young ones.
“Mud is the most poetical thing in the world.” ~ Reginald Horace Blythe
Gardening with kids for connection
Gardening with kids is a wonderful way for families to cultivate a deep connection with natural spaces that are well within reach. Children, like plants, need sunshine, rain, fresh air, and mud to thrive. By spending time with them digging in the dirt, placing seeds just so, and observing their growth, children learn a sense of responsibility for a piece of Earth they call their own.
Children who grow up connected to and feeling responsible for nature become stewards of the planet. Gardening is a great way to establish that connection. It’s also an amazing time for kids to connect with their big people.
And let’s face it, children aren’t the only ones suffering from nature deficit disorder. We could all use a little more time outside nurturing plants and nurturing our own souls.
Climbing and swinging helps build trunk strength and are fun backyard activities to include when gardening with kids.
Benefits of gardening with kids
There are loads of benefits to getting kids in the garden beyond taking in the ample fresh air. Kids learn through experiencing the world around them. Botany, zoology, ecology, and environmental science are much more effectively taught in the garden than behind a school desk. It’s incredible how sophisticated our little learners can be when the learning is done in the correct context.
Child health and physical development
Children who learn to grow their food are much more likely to eat it, as well. Have a picky eater? Get them to grow something and watch their innate curiosity trump their skepticism of all things green. But, the health benefits go beyond the dinner plate.
Our bodies move differently in wide-open spaces. Children develop best when learning to navigate unstructured environments like those that can only be provided by the outdoors. Swinging and climbing build strong trunks. Balance is fostered by log hopping. Raking and digging yield upper body strength.
Perhaps best of all, time spent outdoors is not time spent behind a screen or *cough* time spent fighting about being behind a screen.
Log hopping is great exercise, and logs add a little whimsy to an outdoor garden space.
Problem-solving and life skills learned through gardening
Gardening teaches life skills. There isn’t a gardener in the world who hasn’t at least once in their life encountered a problem that needed solving. Gardening with children teaches problem-solving, teamwork, observation skills, and organization.
Kids encounter various challenges in the garden, from dealing with pests and diseases to deciding on the right amount of water and sunlight for their plants. These challenges require them to think critically, come up with solutions, and adapt their strategies as needed. Additionally, gardening teaches kids the value of teamwork. Whether they are gardening with family members, classmates, or friends, they must collaborate to achieve common goals. Tasks such as planting, weeding, and harvesting require coordination and cooperation. Working together in the garden not only fosters a sense of shared responsibility but also helps kids understand the significance of teamwork in achieving success.
Gardening teaches patience
Want your child to grow up to be successful? Have them grow alongside a garden!
Foundational research at Stanford by Walter Mischel and colleagues has shown that the ability to delay gratification is strongly correlated with success later in life. All gardeners know that gardening requires patience and persistence. You can nurture your child’s ability to delay gratification, and they will reap the benefits throughout their entire lifetime through gardening.
Adding a sliding board to a raised bed can go a long way in increasing the fun factor!
The ultimate guide to gardening with kids
Have I persuaded you to get outside with your kids? Leave perfection at the door (there’s no place for it when kids are involved). Just get messy and have fun. You may even learn a thing or two along the way!
But just in case you aren’t sure where to begin, here’s a guide about all the ins and outs of gardening with the little ones in your life. You’ll learn how to add whimsy and magic to outdoor spaces, how to design garden spaces with kids in mind, basic gardening know-how (e.g., finding your zone, choosing plants that will grow, soil preparation, and all about compost), teaching moments that can be had along the way (STEM in the garden anyone?), and arts and crafts for the colder winter months (you can take a gardener out of the garden, but…).
So let’s dig in, get dirty, and grow something.
Select a garden spot and get started
The right garden space can make or break a garden. That said, gardening can be accomplished nearly anywhere and everywhere. I’ve had tiny balcony gardens in the heat of Arizona, to raised beds in the Pacific Northwest. I rarely have the perfect South-facing plot with amazing sun and good drainage.
If you have a spot like that, by all means, get digging, but don’t let a lack of the “ideal” spot stop your gardening dreams from being realized. Truth be told, plants are tough and life finds a way. Plus, a good deal of the fun with gardening comes from experimenting and observing the results. You may be surprised, and that learning will not be lost in next year’s garden.
Companies like Vego Garden make modular raised beds that can be configured in loads of different ways. This gives so much more flexibility for garden spaces that are tight or awkwardly shaped. They even have kids’ beds and in-ground worm composters to add the good stuff back into your soil. They get bonus points for being so beautiful!
Modular beds grant extra flexibility in the garden space. Of course, don’t expect squash to be contained by anything unless you’re growing vertically.
Consider hardiness zones
When choosing the right spot for your garden, keep some basics in mind. For instance, you can find your hardiness zone here. Use your hardiness zone to choose plants that can survive year-round in your area. Hardiness zones are most important with perennial plants, though, as many plants that you place in a spring or summer garden shouldn’t be expected to survive the winter months. Still, it’s nice to have some plants come back year after year! Using native plants is also a safe bet, as native plants have already evolved to thrive in their respective environments.
Growing seasons
When choosing annual plants, like many of the vegetables that grow in summer gardens, you’ll want to pay attention to your area’s growing season. That is the length between the typical dates of the first and last frosts. Use these as a guideline for what you can grow, as each plant has a number of days from the time the seed is planted before it can be harvested (you can usually find this right on the seed packet). If your growing season isn’t long enough, you’ll never get to harvest before the first frost sets in. Don’t let all the charts keep you from taking chances or experimenting, though! So much of gardening is learned only through trial and error.
Accessible spaces for children
Probably the most important factor to consider when choosing the right spot for your garden is ensuring that your garden space is accessible to your children. Involving them in selecting the growing space gets immediate buy-in from them and sparks enthusiasm for the project.
Keep your garden accessible to children, and everyone will reap the benefits.
Getting kids involved in plant selection
Consulting kids about what to garden is as important as where to garden. Beyond hardiness zones and growing seasons, certain plants are better than others at keeping kids engaged. For example, creating a foraging garden that includes plants that are good for grazing, like snap peas and cherry tomatoes, as well as herbs like mint and superfoods like moringa, encourages children to sample what they’ve grown and gets them excited about the prospect of harvesting. Let your kids each pick a type of plant to try growing. They’ll be much more invested in the outcome (and likely to eat it), if they were involved in the process.
Afraid your thumb isn’t green enough, but want an easy win? This post will give you a great start with five veggies that are easy for kids to grow.
Consider creating theme gardens
Theme gardens can be a lot of fun. Below are some examples of types of gardens your child might be interested in growing.
Pizza garden
What kid doesn’t love pizza? Have them grow their very own toppings and watch their green thumbs and their palate take off. Pizza gardens might include tomatoes, peppers, eggplants, onions, garlic, artichokes, spinach, basil, and oregano.
Salsa garden
Salsa is my favorite food group so this one might be more for me than my kiddo. A salsa garden might include cilantro, garlic, hot pepper, onion, sweet bell pepper, tomatillo, and tomato.
Soup garden
Soup gardens are great for when the seasons start to change. Luckily, most of the contents are ready to harvest just when you might be craving a hot pot of it on the stovetop. A basic soup garden may contain garlic (basically every garden contains garlic), green beans, kale, chard, sweet corn, potatoes, onions, winter or summer squash.
Salad garden
Want your kids to eat the green stuff? Have them grow it! Salad gardens may contain beets, carrots (root veggies are especially fun to harvest since it’s like digging for buried treasure!), cucumber, lettuce, nasturtium (pretty edible flowers make magical fairy salads), radish, spinach, sweet bell peppers, and tomatoes.
Gardening with kids can take place in all kinds of spaces. Here a child tends to a small balcony garden.
Three Sisters garden
This is a great garden to grow and can be coupled with storytelling!Corn, beans, and squash are known as the Three Sisters and are central to Native American agriculture and folklore.The corn provides tall stalks for the beans to climb.Beans, like other legumes, are nitrogen-fixers adding it to the soil. The squash plants grow as a ground cover, keeping the soil moist and controlling weeds. All three store well and can be used as food year-round. The book “In the Three Sisters Garden” by JoAnne Dennee contains some beautiful stories to pair with planting a Three Sisters garden.
In the Haudenosaunee tradition, all three types of seeds were planted together in a mound. Planting a Three Sisters garden is a great introduction to companion planting, which is when plants are grown near together for the benefit of one or more. Companion planting can be a natural way of pest control, can help plants grow bigger and stronger and increase pollination, and can even make certain fruits and vegetables taste better. Here’s a great resource to learn more.
Potion garden
This one is as useful as it is magical. Your little witchlings will appreciate a space where they can harvest ingredients for any magic they may be conjuring. And you’ll be able to create an apothecary for your family at the same time. Some great medicinal plants to include are calendula, chamomile, comfrey, horehound, lavender, lemon balm, peppermint, and sage. Lemon balm and lavender make a child-friendly and soothing tea to have before bed. Calendula is amazing at healing diaper rash and other minor skin irritations.
Vegetables shouldn’t have all the fun! Creating a garden with pollinator-friendly plants will increase the presence of beneficial insects in your yard and garden space. A pollinator garden is also great for any fruits and veggies that you do have planted, as it attracts pollinators to your yard where they can find your vegetables and pollinate those as well.
But, pollinator gardens are fun in their own right. Butterflies are beautiful and honey and bumble bees are fun to watch. Kids love observing insects. This is a great opportunity to witness an entire life cycle in the backyard! Hummingbirds may even stop by. Most of all, creating a pollinator garden helps creatures that we depend on by giving them a safe food source.
This calendula patch is perfect for creating soothing ointments and yields ample ingredients for kids’ potion-making.
Soil preparation
Preparing the soil is a crucial step when gardening and sets the foundation for a successful and enjoyable experience. Well-prepped soil provides the necessary nutrients, aeration, and drainage that plants need to thrive, offering children the opportunity to witness the direct correlation between soil health and plant growth. Moreover, involving kids in the soil preparation process is a valuable educational experience, as they learn about the importance of soil composition, organic matter, and pH levels, all of which are fundamental concepts in the world of agriculture and environmental science.
Composting
Gardens need nutrients, and that’s where composting comes in! Kids are inherently interested in the transformation of things. Teaching kids about compost is a great way to capitalize on these interests. Start by setting aside a second compost bin next to yours that is just for them. They can add their own food scraps to it and observe how it changes over time. Your little scientists may even want to record their observations.
Kids love playing in the dirt, and will likely be equally as fascinated in the process of how dirt comes to be. Try a composting experiment to bring the transformation front and center. Replicate a small compost pile inside a plastic bottle to create a compost soilarium (instructions can be found here).
Want to take composting and your garden’s health a step further? Consider creating a worm farm! The only thing that kids may love more than dirt are the things they find in it, including wriggly worms. And the worm castings they create are amazing soil amendments. All you need is a plastic storage container with a lid and some basic things that can be found around the house.
Drill 10 or so small holes in the sides and bottom of the container. The holes allow air in and excess moisture out. Worms like to be moist, but not soaking. Make sure to cover the holes with a screen so your worms don’t get out. Fill the container halfway with strips of newspaper (children can cut the paper into strips), which serve as a comfy bed (and a snack) for your worms. Moisten the newspaper with a spray bottle. Add red wriggler worms.
Add food scraps to the newspaper (fruit and veggie peels, coffee grounds, pasta, tea bags, and foliage trimmed from the garden make great additions, but don’t add dairy, oil, or meat). Place the bin on a tray or pan in a warm spot out of direct sunlight. Add food and check on it regularly.
Eventually, worm castings will start to build up, though it can take a while. Once you have enough castings, use a spoon to scoop them out and add them to the soil around the plants in the garden. An indoor worm bin (using red wrigglers) can be started at any time of year and is a great winter activity to get soil amendments ready for use in spring and summer planting.
Create a soil horizon
Learn about the native soil in the areas you wish to plant by doing this educational activity with your kids. Creating a soil horizon provides information on how often you will need to water your garden and what kind of plants will grow best there. It’s also super easy!
All you need is a glass quart-sized jar with a lid, a hand trowel, soil, water, and a soil-type chart for making observations and comparisons.
Start by filling the jar 2/3 full with water. Take a soil sample using the trowel to remove the top inch of soil from a small area where your future garden will live, then dig out soil from underneath and fill half the jar with soil, topping it off with water. Seal the jar and have your kids take turns shaking it vigorously. Then place it somewhere it won’t be disturbed for at least 24 hours.
Encourage your kids to peek at it every once in a while and to observe any changes while using their eyes and not their hands. After 24 hours, you should see different layers of soil at the bottom of the jar. The very bottom layer is sand, with silt on top, and clay on top of that. Compare your soil horizon to a soil chart to identify what kind of soil you have in your garden. Feel free to repeat this experiment in other areas of your yard, or wherever you wish to grow something.
Having kids water plants is a great way to involve them in age-appropriate garden tasks.
Getting kids involved in garden tasks
Involve children in soil preparation by having them use their tools to loosen it, adding their own compost for nutrients, and creating holes where tiny seeds will go. Guide them in planting seeds at the right depth and spacing, but don’t be a perfectionist about it!
If you are transplanting seedlings, teach them to be gentle with the plants. Let them give the plants a drink and encourage them to monitor their growth on a regular basis.
The best way to avoid garden pests is to catch and remove them early, and little gardeners can use their eagle eyes to find them. Introduce ladybugs in the garden to naturally control pests like aphids. Planting flowers for pollinators and parasitic wasps can also control pest populations naturally.
Connecting with nature
Remember that one of the overarching goals of getting children in the garden is to cultivate a connection with and stewardship of nature. Choose garden chores that align with specific children’s ages and guide them as they take on new skills. But leave lots of room for unstructured play in the garden.
All work and no play will result in your child quickly losing interest. Kids were created to play and this medium fosters the most effective learning. So incorporate plants that can handle some foot traffic in play areas. Use borders to protect delicate saplings and to remind your own little saplings where their feet belong. And let loose in the garden a bit. Gardening is supposed to be a stress reliever after all!
Quiet your inner gardener and let your child guide you in taking chances. I let Remy plant any seeds or seedlings he wanted to in his plot. Some of the seedlings looked quite scraggly (which is why they didn’t make it into my raised beds), but low and behold, they all took off when he got them into the ground. So take some chances and quiet the critical gardener who “knows best.”
A lightweight child-sized garden rake is perfect when little hands need to push mulch and soil.
Adding whimsy and magic to your outdoor garden space
Adding a touch of whimsy and magic to outdoor spaces can transform them into inviting realms for children to play and explore. Incorporating elements like colorful, oversized garden ornaments, fairy lights, and hidden nooks can stimulate their imagination and create a sense of wonder. Enchanting pathways, secret garden doors, and miniature fairy houses can turn a simple garden into an enchanting world where kids can embark on exciting adventures and imaginative quests. These elements not only encourage outdoor play but also foster creativity and a deep appreciation for the natural world, allowing children to connect with the magic of nature in their own backyard.
All things mud
If your child loves to dig (*enthusiastically raises hand*), create a digging-only bed where they can dig and play in the mud without harming seedlings. Add some earth mover toys and a pile of rocks and sticks for additional textures and to create mud gnome homes (note:larger rocks are better for staying out of little mouths).
A mud kitchen is a great place to mix potions and make mud pies. Check out the book “Mud Pies and Other Recipes” by Marjorie Winslow for inspiration. Encourage your little ones to build fairy houses with natural objects so the pixies will help care for the garden.
Mud kitchens allow kids to make messes in all the right places!
Places to hide
Incorporating living structures like squash tunnels, sunflower houses, and bean teepees into your garden can transform it into a captivating and imaginative haven for children. These living structures not only add a sense of enchantment to the garden but also provide fun places to hide, play, or curl up with a book. Squash tunnels create cozy hideaways where kids can explore the lush foliage and vibrant blooms while staying shaded from the sun. Sunflower houses offer a natural, sun-dappled retreat where young readers can immerse themselves in books amidst towering, sunflower walls. Bean teepees, with their climbing vines and leafy canopies, provide secret alcoves for imaginative play and offer a sense of seclusion within the garden’s green embrace. These living structures not only inspire a love for gardening but also nurture a child’s sense of adventure and wonder in the great outdoors.
Creature features
Include bird houses, bat boxes, feeders, and bee baths for lots of creature viewing and additional connecting with nature. You may wish to create a sit spot where your child can engage in the mindful practice of sitting quietly and observing. Have them select the spot, but it should be in a location that is good for observing nature with varied and interesting things to watch. Your child can return to the same spot as frequently as desired and note how wildlife changes throughout the year. This is a great practice to couple with nature journaling.
Squash tunnels are space-efficient and a fun place for kids to hide.
Garden safety tips for kids
Don’t forget about safety! Always supervise children when they are in the garden, especially younger ones. Keep a close eye on them to prevent accidents and ensure they are following safety guidelines.
Teach kids how to use garden tools properly. Better yet, invest in small, lightweight child-sized versions of trowels, rakes, and watering cans to make gardening more fun and to get your kids invested as well. Ensure that any chemicals or fertilizers are stored out of their reach. This is a great time to go over proper hand washing, too.
And finally, teach children not to touch or ingest any plants without your guidance. Some plants can be toxic if ingested or cause skin irritation upon contact. Familiarize yourself with the plants in your garden and educate your children about any potential hazards.
Sunflowers are beloved by children and pollinators alike!
Garden arts and crafts
Crafts are a great way for your artsy child to put their mark on their garden. Have your child plant seeds in the shape of a design in the garden and watch their artwork literally come to life!
Let your child paint the sign for their garden to instill a sense of pride and ownership. Kids can create plant markers by painting river stones. Garden games can also be created with the use of river stones and acrylic paint. For instance, paint rocks as ladybugs and bumble bees for a fun game of tic tac toe on a tree stump.
When it’s especially cold and wet outside, inside garden crafts abound. Create mosaics by using a piece of cardboard, some glue, and some randomly- (or carefully-) placed seeds of different shapes, colors, and sizes. Envelopes can be decorated and labeled to collect seeds from the garden for planting the following year.
During the winter months, your budding artist can create a plant collage using an old seed catalog, scissors, glue, and poster board, to use while planning and dreaming up spring’s garden.
Seed mosaics and garden-themed books bring the outdoor learning inside when the weather is inclement.
Live your garden
Weave gardening into your everyday life, much like brushing your teeth. Collect some flowers for a small vase on your child’s play table. Let them pick the lettuce that will go on the sandwiches you make for lunch. Grow a pumpkin that will be carved for Halloween or made into a pie at Thanksgiving. Create a pizza garden that is utilized on Friday movie nights. When the garden is dormant in the wintertime, spend that time cozy in front of the fire with a seed catalogue dreaming about what will go in your plots in the spring. Have a garden party. Find garden-themed books and read them all year long (this list has some amazing titles, as does this one).
Focus on your child’s passion and let them do some leading. What is their favorite thing to eat? Grow that! And don’t forget the very little ones. Just being alongside you in the garden is enough to feed their interest for the coming years as their abilities allow them to participate more and more. It’s never too early to start!
Above all else, get outside, nurture, and be nurtured.
Little hands love new textures and gardens provide all that and more!
Do you garden with your kids?
About the author
Jackie grew up in central Pennsylvania but is currently enjoying island life in the Salish Sea with her two teens, a pre-schooler, and identical twin baby girls. She specializes in soul-centered outdoor elopements on wild pieces of Earth, as well as soulful, nostalgic, and cozy storytelling photography for families wishing to reconnect with the Earth and with each other.
Jackie is a former forest preschool teacher with a Ph.D. in developmental psychology who whole-heartedly believes that Reginald Horace Blythe was right when uttering the words “Mud is the most poetical thing in the world,” and loves to spend her time in the thick of nature, usually with bare feet. Her greenhouse is her happy place. She also believes that children are big philosophers in little bodies and that we would all be better off walking through life as they do, with our eyes, ears, and hearts open to it all. To that end, she wishes to share photography as a means to live more fully and intentionally in each moment and in nature. Mostly, she just wants her children to grow up with a sense of wonder, to wander, and to have a strong passion for protecting this planet.
The changeable British weather and dramatically rugged UK coastline may not instantly invoke visions of family-friendly beach days. However, Southern England is a treasure trove of beautiful beaches that offer the perfect escape for families seeking sun, sea, surf, and sand. Whether you’re a local looking for a day of relaxation or a visitor eager to explore the stunning shores of the region, you’re in for a treat! Today, travel blogger and UK mom of two, Aimee Keeble will be our guide and show us around the best beaches for kids in Southern England. This post will point you in the right direction for some epic beach adventures! Each recommendation is a tried and tested favourite along the south coast from Dorset to Kent (we will need another list to cover Devon and Cornwall!).
Top tips for a great British beach experience
From building sandcastles and splashing in the gentle waves to exploring rock pools teeming with fascinating marine life, the beaches of Southern UK are not only safe and welcoming for children but also provide parents with a well-deserved break. To make your trip even more enjoyable, here are some practical tips for visiting these delightful destinations. Whether you’re planning a day trip or an extended stay, our guide will ensure you make the most of your time on these magnificent shores.
Check the weather and prepare accordingly
British weather can be unpredictable, so it’s essential to check the weather forecast before heading to the beach. Prepare for four seasons in a day. Pack accordingly with sunscreen and hats for sunny days, and raincoats and extra layers for cooler, wetter days. Be sure to pack waterproofs and wellies alongside the sun cream and swimmers.
If you’re planning to spend a few hours at the beach, take a windbreak, parasol, and picnic blankets for comfort. It’s rare to find beaches with loungers (beach chairs) or parasols.
Food and water
On the way to the beach, pick up a local bite to eat, especially fish and chips or a sweet treat of ice cream or donuts. Bring a cooler with sandwiches, snacks, and plenty of water. Having a beach picnic is not only convenient but also a fun family activity. Don’t forget to check if the beach has designated picnic areas or restrictions on bringing food. And when eating at the beach, be sure to keep a watch for diving seagulls who will steal your snacks!
Swim safely
Always supervise children when they’re in the water. Familiarize yourself with the beach’s specific safety guidelines, including any flags or signs indicating water conditions and potential hazards. Life jackets are always recommended when kids are swimming in the water. See our full post on beach safety tips for parents.
Sun and sand
Protect your family from the sun’s rays by applying sunscreen regularly, and wearing hats, sunglasses, and rashguards. Seek shade during the hottest parts of the day to avoid sunburn. Wear sturdy shoes as the terrain to reach the beach can be uneven and rocky.
Best beaches for kids in Southern England
1. Mudeford Sandbank, Dorset
Best for:White powder-soft sand and picturesque beach huts. Perfect for family strolls and building sandcastles
Our favourite beach for kids in Southern England has to be Mudeford Sandbank. Here you will find lengthy stretches of powder-soft white sand, lined with quaint blue and white beach huts.
There are two ways to reach the sandbank, either by parking at Hengistbury Head Car Park and walking 1 mile through the beautiful nature reserve, or by parking at Mudeford Quay and hopping on the short ferry. There are toilets and cafe’s available at regular intervals. Nearby Mudeford Quay is a small working dock that hosts extensive crab colonies and is a popular crabbing spot for kids. Great to visit all year round, but Spring and Autumn are best for avoiding the crowds.
A short drive away, you will also find the sweeping golden sands of Bournemouth Beach, which hosts plenty of beachfront parking and endless sandcastle-building opportunities.
2. Birling Gap, East Sussex
Best for: Stacking giant pebbles and skimming stones
With iconic white cliffs as far as the eye can see, Birling Gap Beach is a lesser-known gem of England’s south coast. Large grey pebbles and chunks of limestone provide endless building, stacking, and skimming opportunities to keep the children entertained for hours.
The beach is managed by the National Trust, which provides the car park, toilets, and café facilities at the top of the cliff. This location is not easily accessible, with a steep metal staircase down the cliffside and uneven terrain along the beach. Stay safe here by keeping 5m from the cliff edge and monitoring the tides.
3. Charmouth Beach, Dorset
Best for: Fossil hunting
Explore the pre-historic rocky bay of Charmouth Beach in Dorset, and you may discover some Jurassic treasures of your own! The East beach here is a great place to start your search, and there are regular guided fossil hunting walks you can join.
Our little dinosaur fans become enthralled by the search for fossils, splitting large rocks open to expose ammonites inside. Here you will also find a discovery centre, car park, toilets and cafes.
A short drive away along the Jurassic coast, you will also find Lyme Regis Beach, which is another treasure trove of fossils. The best time of year for fossil hunting is Winter, but you can find items year round.
4. West Wittering Beach, West Sussex
Best for: Paddling and tidepooling
As the tide recedes, shallow lagoons and sandbanks emerge along the lengthy West Wittering Beach. These knee-high pools are perfect for young children to safely play in the sea without the large waves, which are usually common along the south coast.
The sand here is perfect for sandcastle building. there’s ample parking, toilets, small shops and cafes. It can get very busy during the summer months, so it is best to visit outside of high summer.
5. Camber Sands, East Sussex
Best for: Endless sand dunes
Located near the border with Kent, Camber Sands is a popular beach along the south coast of England, as it is one of the few sandy stretches in the area. Five miles of sandy shores lined with undulating sand dunes make it a perfect spot for children to run wild.
The shoreline is very flat, which makes this beach great for a paddle too. There are two car parks available and plenty of toilet and cafe options to choose from. This beach gets particularly windy and can be busy in the summer months.
Other beaches to consider:
Narrowing our list down to our favourite five beaches for kids in Southern England was difficult, so here are a few of our notable runner-up beaches:
Chesil Beach, Dorset – A pebble beach 18 miles long near Weymouth
Brighton and Worthing Beaches, East Sussex – A taste of the British seaside experience with penny arcades, swooping seagulls and fish and chips.
Durdle Door, Dorset – A beach of tiny tactile stones and views of the iconic Durdle Door archway.
Margate, Kent – Another seaside experience with one of Britain’s oldest amusement parks.
Aimee is a humanitarian worker and photographer based in the UK. As a mum to two young boys, she spends much of her time outdoors in nature and enjoys traveling with her family. Aimee loves to support other families to explore with young children by sharing tips and inspiration.
You can find more from Aimee online in the following locations:
Instagram: @how_i_wander_uk
Website: How I Wander
There’s magic that unfolds when children run through grassy fields, climb trees, splash in creeks, and play under the open sky together with other kids. It’s magic that we, as parents, can nurture by organizing a simple yet transformative initiative: a weekly outdoor playgroup! Today, Courtney Cronin of Wild Migration Family, is here sharing her experience organizing a weekly outdoor playgroup. In this post, Courtney explores the profound impact of outdoor playgroups on childhood, community bonds, and the experience of motherhood. She’ll delve into the benefits of outdoor play, the role of community in child rearing, and how mothers can find support and fulfillment through these groups. Moreover, she’ll guide you through the steps to create your own playgroup and address common challenges.
The profound impact of an outdoor playgroup
When my kids were young, starting an outdoor playgroup was one of the best decisions I ever made. At the time, I had no idea the impact it would have on my young family’s life, in how we related to each other, our community, and the natural world around us. Eight years later, and I fondly remember the days spent with our playgroup as some of the most magical of my kids’ early childhood. I would not be the person, mom, or community member I am today if it were not for that group. In this post, I hope to show you how profound a simple little outdoor meet-up can be on you, your family, and your greater community.
Benefits of outdoor play
We probably all know that outdoor play is more than just a fun pastime; it is a vital component of a child’s development. Spending time outside playing fosters physical health and well-being. When children engage in outdoor activities like running, jumping, climbing, and hiking, they develop strength, agility, and coordination.
Exposure to natural light also helps regulate their sleep patterns (because who doesn’t want kids that sleep better?!) and boosts the production of essential vitamins like Vitamin D, contributing to overall physical health. Moreover, outdoor play encourages kids to explore the world around them, enhancing their spatial awareness and fine motor skills through activities like digging, building, and exploring nature.
Beyond the physical benefits, outdoor play is a cornerstone of child development. It stimulates cognitive growth as children engage with their environment, problem-solve, and develop their creativity. In outdoor settings, children are free to use their imagination, creating games and stories that enhance their critical thinking and social skills. Interactions with friends and peers in outdoor settings foster important social skills, teaching them how to share, communicate, and collaborate. Furthermore, the sense of wonder and curiosity that outdoor environments provide can spark a lifelong love for learning and a deep connection with the natural world.
Equally important, outdoor play encourages mental well-being by reducing stress and anxiety, boosting mood, and offering a respite from the pressures of academics and technology.
What is an outdoor playgroup?
Have you ever heard of an outdoor playgroup? Do you know of any in your area? Have you ever thought of organizing one?
Let’s start with the basics. An outdoor playgroup is a regular gathering of children and parents or caregivers in outdoor settings, providing an opportunity for kids to engage in active play, explore nature, and socialize while fostering a sense of community among families.
Benefits of outdoor playgroups
Outdoor playgroups serve as nurturing grounds not only for children’s growth but also for the development of strong and interconnected communities. These playgroups provide children with the opportunity to interact with peers from various backgrounds, fostering tolerance and empathy from a young age. The shared experiences of outdoor adventures and playful escapades create a sense of camaraderie and belonging among children, helping them build friendships that often endure throughout their lives. These bonds can be especially meaningful in today’s diverse world, where understanding and acceptance of different cultures and perspectives are crucial.
However, the community-building aspect of outdoor playgroups extends beyond the children themselves. The parents (usually moms), who often organize and participate in these groups, also find themselves forming deep connections with other parents. These relationships can offer a lifeline in the sometimes isolating journey of motherhood. Sharing parenting experiences, advice, and the ups and downs of child-rearing creates a strong support system. Moreover, the time spent together during playgroup meetings often evolves into lasting friendships that extend beyond the playgroup itself. These bonds strengthen the community fabric, creating a network of support and resources that enriches the lives of both children and mothers.
Getting the group started
Inspired by one of my best friends who was involved in starting a Forest School on Orcas Island, I wanted to start something similar (but with more parent involvement and less structure). I put the word out across some community pages on Facebook about a “Forest Playgroup” and organized our first adventure and meet-up. At the time, I wasn’t sure if anyone would be interested or even show up.
To my amazement, a dozen families showed up that first week, and it was a smashing success. The kids got along, the parents got along, and we all went home exhausted and happy! Week after week, the playgroup kept growing in numbers. Clearly, I wasn’t the only one who craved community and loved spending time outdoors with my kids!
Organized chaos
We were organized, but that doesn’t mean it wasn’t still chaotic at times. Our group got together every Friday– rain, snow, or sunshine. We showed up at 9:30 a.m. (toddler time) and often rolled home just as it was time to start making dinner.
On any given playgroup day, there would be upwards of 50 families that would seemingly take over a local beach or trail. We’d be an entangled explosion of kids, moms, gear, and snacks in every direction. Outsiders surely couldn’t decipher who was with whom, as we all took on a collective role of family– caring for each other’s boo-boos, distributing snacks, or tending to needs as if each child were our own.
Community parenting
I’m not exactly sure how it happened, but at outdoor playgroup, there was an unspoken rotation amongst the moms “on watch” as others were finally able to engage in a conversation lasting more than just a few words. The kids, rightfully so, were living their best lives and absolutely thriving. It was a “yes” environment, supporting kids in following their natural curiosity as they played, learned, and explored alongside kids their own age and parents alike.
It was also a culture that supported positive parenting. Instead of commiserating over lost sleep or toddler meltdowns, we were celebrating the joys and hilarity of watching our kids learn to navigate rooty trails and social dynamics. It was so much easier to focus on the good and the funny when you were outside, in the fresh air, among friends.
The parents spoke with patience and kindness. We showed each other (and the kids) support and gave lots of praise and encouragement. It set a tone for how we related to each other, to our kids, and even to ourselves.
Setting expectations
Outdoor playgroup day (Friday), was the one day of the week where plans were set in stone for us. We may not have known exactly what we could expect on each outing, but we knew we’d be with friends and outside all day. That’s all we needed to know to prepare. We’d fill our backpacks to the brim with snacks of all kinds, water bottles galore, and lots of layers for whatever the weather would be. We’d leave the explosion of our house in our wake and spend the whole day outside, not caring a bit about the mess waiting for us upon our return.
Naps happened under trees or on our backs. Lunch was often layered with dirt and sand. New friends were welcomed, and old friends were cherished. Critters were caught, trees were climbed, and miles were hiked.
Each week, I knew that outdoor playgroup would be the reset and reinforcement I needed to maintain both my intention and sanity as a mother. We were a community, outside, and we all were thriving.
Becoming a community
When we started our outdoor playgroup, I had no idea what it would become and how it would shape who we are as a family. I had no idea I would spend nearly every day outside with my then toddler and infant daughter, exploring nature around us. I didn’t realize how much I was craving community and connection with others (for them and for myself).
What started off as meeting up for a walk in the woods grew into a network of 5 playgroup branches in Maine, engaging upwards of 100 families in weekly adventure and reaching well over 8,000 families across the state. I was blown away, and still am, by the impact this little “wish for community” had on my family and my community.
Nearly a decade later, our Maine-based Forest Playgroup is still going strong. I’ve transitioned from overseeing toddler tree climbers to supporting new families in taking the reins. After seeing the impact of it on my own family, I’m even more passionate about supporting others in creating it for theirs.In this post, you’ll find what I believe are essential steps in getting a group off the ground.
Photo by Emily Griffith
How to establish a schedule for your outdoor playgroup
Establishing a schedule for your playgroup will help it grow and thrive. Be realistic with what you can organize and manage so that it can be consistent week after week. Your group will lose momentum if you have to cancel too many times, or if you don’t meet regularly enough to integrate into people’s schedules.
I found that meeting once a week at the same time allows people to plug it into their schedule, and therefore allows your community to be consistent and grow.
Be mindful of changing weather conditions, daylight hours, and seasonal activities. If necessary, you can adjust the schedule to accommodate these factors, so the playgroup remains enjoyable year-round. And while consistency is essential, allow some flexibility for occasional changes due to unforeseen circumstances or special events. Make sure participants are aware of the flexibility in advance.
Plan a mix of structured and unstructured activities to keep children engaged. Consider nature walks, scavenger hunts, games, and free play. Incorporate a designated snack time into your schedule, encouraging social interaction among children and providing a break for parents to chat.
Choosing a location for an outdoor playgroup
One of the best parts of organizing an outdoor playgroup is getting to know the magical outdoor areas in your own backyard. I can bet there are way more trails in your area than you think, and adventuring with your playgroup each week will act as an impetus to get you to them. AllTrails is a fantastic resource for locating local trails, or try contacting your local land trusts for suggestions.
From there, you have to decide whether or not your playgroup will meet at a new location each week, or decide to sink into a place a bit more and host a handful of consecutive adventures at each location– both approaches have their advantages.
Getting the word out about your outdoor playgroup
Believe it or not, this is one of the easiest parts of organizing a playgroup. The one (and debatably only), benefit of our social-media-crazed culture these days is the fact that there is a quick and simple way to spread the word about initiatives like these.
Join your mom and community groups on Facebook and generate a post that speaks to the intention of your group. Be sure to include a photo and link to either your playgroup’s Facebook group, newsletter, or website, where people can sign up to receive invites. You could also design a flyer with a QR code to hang in your local library or other community hot spots for those who aren’t on social media.
Communication is key
Clearly communicate the start and end times of each playgroup session, as well as the location and any information that people may need to know about the location (such as parking, etc.). In advance of the meet-up, make sure that all participants are aware of any safety guidelines and what they may need or should bring (e.g. sunscreen , lifejackets, water/snacks, first aid, water shoes, snow boots, etc.). Safety should be a top priority during outdoor play.
You can keep the lines of communication open with playgroup members through email, social media, or a group messaging platform. Share the schedule in advance, remind participants of upcoming sessions, and provide any updates or changes promptly.
If you’re going to be hosting an adventure every week, don’t create the need to reinvent the wheel every time. Create a template for your invites (announcements) and any post-adventure recaps. Templates make it easier for the audience to follow along, know what to expect, and for others to jump into facilitator roles.
Post adventure sharing
Not everyone can or maybe doesn’t yet want to participate in every adventure, but you can still help them feel included by sharing a post-adventure recap. This draws new people in and makes folks who regularly attend feel a part of your community. Share some sweet moments from the outing and photos you want to remember. This will continue to set a positive tone for the culture of your group and show new members what the outing looks like and what they can expect.
Post-adventure recap example:
“You sure can’t beat a good, old-fashioned day at the beach. FIFTY ( yes, 50!!!!) families packed Kettle Cove Beach yesterday for some fun in the sun on our 24th adventure. From splashing through the tropical-looking water to creating stellar seashell necklaces, and jumping off low bridges into the squishy sand, the kids had a blast. Week after week, we are blown away by the ease of community that joins us for these adventures. We look forward to seeing you all next week for some hiking!”
photo by Emily Griffith
Creating group culture
One of my biggest motivations in starting an outdoor playgroup was to find “my people” and to be a supportive community for others. Parenting young children can be lonely and isolating. We all want, and NEED, community, but finding it can at times feel impossible and overwhelming.
Organizing an outdoor playgroup was more than just getting a group of people together outside; it was setting a tone for how I wanted to parent, how I wanted to be in my community, and how I wanted my kids to be involved and engaged (with other children, adults, and nature).
As the organizer, I knew that I needed to set a positive and respectful tone by demonstrating kindness, inclusivity, and patience in my interactions with group members. I tried to emphasize the importance of kindness, sharing, and treating others with respect. I made an effort to include everyone and introduce newcomers to the group. It was also important to me to stress that the playgroup is a safe space where everyone is accepted for who they are. You can encourage parents to share their parenting challenges and successes without fear of judgment.
We all want to be the best for our kids and want to be surrounded by others who inspire us. Naturally, we all have hard days and nights and take comfort in knowing that we aren’t alone in our struggles, BUT mental health also requires us to celebrate our successes, joys, and adventures of parenting. Positivity abets positivity, so being surrounded by thoughtful, heartfelt parents with similar passions and priorities allow us to live with greater love, compassion, and intention. And it all trickles down from there.
Be an all-weather adventurer
Weather builds resiliency, but can also, understandably so, be challenging– for children and adults alike. That said, I think some of the most magical moments outdoors can be when you’re surrounded by so-called “bad weather” (e.g. falling rain, snow, and wind). The natural world comes alive in a different way in different weather conditions, and it’s pretty special for kids to be able to experience that while simultaneously experiencing the effects it has on them.
If you want your playgroup to meet year-round in all weather conditions, consider having some structure to your adventures. A simple activity and story time can act as an impetus to get kids out of their parents’ arms and out exploring.
Furthermore, activities help engage, both kids and parents alike, when the weather is “dynamic”. Some days can be the perfect trifecta– perfect weather, perfect energy levels, perfect location, and those days you realistically could show up somewhere and, like magic, it’s an out-and-go experience– everyone is engaged, happy, and off exploring.
However, other days it’s pouring down rain and the trail is literally a stream of mud. Without an activity, people are going to wonder what the heck they are doing standing in the woods and their discomfort will completely overwhelm them. Few adults or kids will willfully play when it’s dumping snow or pouring rain, but many will if it feels like there is a bit of purpose.
A little rain painting activity or snowflake investigation can go a long way, for everyone involved. Having a consistent structure, throughout the easy and difficult weather days, will help keep participation consistent.
Photo by Emily Griffith
The importance of being free
There’s something really powerful about running a free program that families don’t have to pay to be a part of. Firstly, it promotes inclusivity and accessibility. By eliminating the financial barrier of entry, you ensure that families from diverse socioeconomic backgrounds can participate. This inclusivity fosters a sense of unity among families from all walks of life, breaking down social and economic barriers and providing children with the opportunity to interact with peers they might not otherwise meet. This diversity enriches the playgroup experience, exposing children to a wide range of perspectives, cultures, and experiences, promoting tolerance and empathy from a young age.
Secondly, a free outdoor playgroup reduces stress for parents. Parenthood can be financially demanding, and by offering a cost-free playgroup, you alleviate some of the financial burden on families. Parents can enjoy the benefits of outdoor play and community bonding without worrying about additional expenses. This, in turn, creates a more relaxed and enjoyable environment, allowing parents to focus on building connections and making lasting memories with their children.
A free playgroup also makes it so people are involved in creating an experience rather than expecting one. This sets the tone for the culture of your group, the participation, and the shared responsibilities. Making the group free means that the participating families are the ones making the decisions and setting the tone. When people feel responsible for something, they are much more likely to feel more positive about it, will actually show up and share it with others, and will be more likely to be involved and invested in keeping it going.
Photo by Emily Griffith
Share responsibilities
A successful playgroup cannot be a one-person show. Sharing responsibilities is essential, as it lightens the load on the organizer and fosters a sense of community ownership. It takes a village to create a village. When starting a playgroup, try to recruit at least a couple of other friends/parents that you can share the responsibilities with. You can also identify the specific tasks required to run the playgroup smoothly, and split responsibilities up this way. These tasks may include scheduling meet-ups, organizing activities, communicating with members, choosing themes and locations, and ensuring safety measures.
As your playgroup grows, you can loop in the families that attend regularly and ask them to sign up to host or help out with different aspects of the meet-up. From my experience, having at least a couple of “leaders” to oversee involvement is crucial, and having a streamlined system for managing involvement makes it painless. Once you have a clear list of things you could use help with, reach out to group members and encourage them to take on specific roles based on their interests and skills.
Create a shared calendar or schedule to allocate responsibilities, ensuring that everyone has a clear understanding of their role and commitment level. Regularly check in with participants to see if there are questions or if anyone needs help. By dividing the workload and involving others, you create a sense of shared responsibility that strengthens the playgroup’s sustainability and effectiveness.
A simple Google spreadsheet that outlines the adventure date, location, facilitator, and theme works great! Tracking participation in that same spreadsheet also helps you see your growth!
Photo by Emily Griffith
Consider local partnerships
As your playgroup grows, you may want to consider partnering with local land trusts, businesses, parks, conservation areas, farms, or other organizations that share your mission of getting families outside exploring. We have partnerships with local land trusts, and they sign up to “lead” an adventure. This allows them to showcase their properties and their organization’s programs, often leading to an increase in membership.
You can begin by initiating conversations with these entities to discuss potential collaborations. Local parks and conservation areas, for instance, may allow your playgroup exclusive access to certain areas or provide guided nature walks led by their experts. Farms can offer educational tours, showcasing sustainable agriculture practices and connecting children with their food sources. By working hand in hand with these organizations, your playgroup can offer a wider array of enriching outdoor experiences, inspiring a love for nature and exploration in children.
Additionally, local businesses can become valuable partners. Outdoor gear retailers may be willing to provide discounts or donations of equipment for playgroup activities, making it easier for families to access quality gear. Restaurants or cafes with outdoor seating can become meeting points after playgroup sessions, creating opportunities for socializing and community building among parents. These businesses can benefit from increased patronage from playgroup members, creating a win-win situation where the community and local enterprises support each other in promoting outdoor play and bonding.
You can also look for local experts to come chat with your group about their topic of expertise. Maybe a local birder could help the kids spot and identify birds, or a local gardener can help the kids identify plants.
Building these partnerships takes proactive outreach and effective communication of your playgroup’s goals and values. Collaborations can not only enhance the outdoor experiences you offer but also create a sense of interconnectedness within your community, promoting the shared mission of getting families outside to explore and connect with the natural world.
Photo by Emily Griffith
That dream community is possible!
So, if you’re ready to reconnect your children with nature, strengthen your community ties, and discover the joys of motherhood in a supportive network, starting an outdoor playgroup might be the solution you’ve been looking for. It’s a journey that promises not only to change the lives of our children but also to shape a brighter, more connected future. The community we all dream of isn’t far out of reach. It starts with something as simple as an invitation to go outside. Take the leap; you may be amazed at what comes from it.
Have you ever considered starting an outdoor playgroup?
About the author
Courtney’s the homeschooling mother of two wild and kind kids, the founder of 2 non-profit organizations, an avid traveler, and a passionate experiential educator. She has spent the better part of the last two decades traveling around the US and Central America – first as a part of her traveling high school, where she lived out of a converted school bus and slept in tents every night for 4 years, and, more recently, traveling with her family – from following animal migration routes to Mexico to fishing in Southeast Alaska. Rooted in Maine, she is passionate about immersive education.
When not on the road with her family, she is busy organizing educational immersives, from tapping maple trees to tagging Monarchs and facilitating outdoor adventure programs, from hiking to ice fishing. Whether hauling lobster traps or monitoring salamanders, she works to make learning fun, engaging, and interactive. She’s excited to share her love for nature, travel, and outdoor adventures with the Run Wild My Child community.