OUTDOOR ACTIVITIES

  • Palm Springs with Kids: The Ultimate Family Guide to Outdoor Adventures, Joshua Tree, and Desert Fun

    We’re always on the lookout for family-friendly destinations that offer outdoor fun and something for everyone. Today, California mom Araceli Gozalez is taking to you Palm Springs, where her family discovered a desert oasis that completely stole their hearts. From the dramatic landscapes of Joshua Tree to the colorful downtown food scene, this Southern California gem surprised them in the best way possible. I’m excited to share exactly why Palm Springs should be on your family’s bucket list, and how you can make the most of your time exploring this sunny, beautiful corner of California.

    Exploring the Palm Springs area

    A Southern California gem! Palm Springs is about 100 miles from Los Angeles in Riverside County.  It is nestled in Coachella Valley and surrounded by the San Jacinto Mountains on one side and the Colorado Desert on the other.  Palm Springs is about 40 miles from Joshua Tree National Park making it an unbelievable base camp for outdoor adventures! The drive from Palm Springs into Joshua Tree is pure magic, scenic desert views the entire way!

    You can count on over 300 days of sunshine, making Palm Springs the perfect destination to escape cold, frigid winters! Surrounded by mountains, there are endless opportunities for hiking and exploration.

    Palm Springs is also known for the famous festivals such as Coachella and the Palm Springs International Film Festival.  The downtown area is a food mecca and a vibrant eclectic scene! Palm Springs has been around since the 1920s, originally a popular getaway for celebrities and now it is also famous for tourism and beautiful desert lifestyle!

    Where to stay & so much to see 

    There are so many great places to stay in Palm Springs, ranging from retro-chic boutique hotels to sprawling luxury resorts. We chose the JW Marriott Desert Springs Resort and Spa in Palm Desert, about 14 miles southeast of Palm Springs, and it turned out to be the perfect home base for our adventures.

    The JW Marriott Desert Springs Resort is a beautiful and serene desert oasis sitting on over 400 acres. Driving up, we were greeted by towering rows of palm trees, sparkling ponds, and even a few flamingos lounging by the entrance, definitely not something you see every day! The kids were completely enchanted by the resort’s pools, tennis, pickleball, mini golf course, arcade, and the indoor gondola rides that wind through the waterways. Boats dock inside the hotel, and cruising through the lakes and waterways is a pretty special touch.

    Every evening, we’d grab a spot near the lookout point to watch the sunsets paint the desert in shades of orange and pink. It was the perfect way to unwind after busy days exploring. Whether we were swimming, trying out the arcade, or simply soaking in the views, this resort offered something special for each of us.

    Getting Around Palm Springs

    While Palm Springs has a walkable downtown area, we found that having a car was essential, especially with kids and all the gear that comes with them.

    Driving made it easy to hop between Palm Desert, Joshua Tree, and all the smaller surrounding towns. Parking was generally plentiful—most hotels and attractions offered free or low-cost parking, and the lots near popular trailheads and the tramway had ample space when we arrived early in the day.

    If you’re flying in, you can pick up a rental car right at Palm Springs International Airport, which is just a short drive from downtown.

    Pro tip: Keep a cooler and extra water bottles in the trunk. The heat can sneak up quickly, and we were grateful to have cold drinks and snacks on hand after long hikes and day trips.

    For families planning to explore Joshua Tree and Pioneer Town or venture further into the desert, having your own car makes the trip so much smoother and gives you the flexibility to stop whenever you spot something interesting along the way.

    One week Palms Spring itinerary

    We spent a week exploring this area and made the most of our time in the desert and exploring the Palm Springs area. Here’s the lineup of what we did:

    • Joshua Tree
    • Palm Springs Aerial Tram
    • Living Desert Zoo
    • Evening Stroll through Palm Springs Village & Village Fest

    Joshua Tree National Park

    Joshua Tree is about 40 miles outside of Palm Springs.  The Park spans over 800,000 acres and spreads across the Mojave and Colorado Deserts. This National Park has been high on our list, and Palm Springs was the perfect basecamp.  We made a quick stop in the town of Joshua Tree for coffee at JT Coffee, coffee first!

    Exploring Joshua Tree

    Upon entering the park, we were immediately struck by the dramatic rock formations.  A total hit for kids as they can run wild, climb, and explore throughout the park.  Our first stop was the famous Skull Rock.  In just a few seconds, the kids were off rock climbing, bouldering, and hiking through a beautiful oasis.

    The park is a beautiful desert covered in dramatic rock and the gorgeous and iconic Joshua Trees.  When visiting, make sure you plan around extreme weather, as it is really hot in the summer and cold/snowy in the winter.

    If you are lucky, you will spot big horn sheep, jack rabbits, coyotes, birds and reptiles.  Some of the most famous trails are the following.

    • Skull Rock – 1 Mile Loop
    • Hidden Valley – 1.3 Mile Loop
    • Barker Dam Trail – 1.3 Mile Loop
    • Ryan Mountain Trail – 3 Miles Round trip
    • Lost Horse Mine Trail – 4 Miles Round trip
    • Wall Street Mill Trail – 2.4 Miles Round trip

    For families, the kid-friendly trails are a must-try. This entire place is rock climbing haven.

    Pioneer Town

    If you are visiting Joshua Tree National Park, a stop in Pioneer Town is well worth your time! It is a small Old-Western town right outside Joshua Tree. It was built in the 1940’s as a movie set for Western filming.  Pioneer Town is a fun, rustic town full of charm.  Main Street is filled with old wooden buildings and saloons.  A photographer’s dream!

    On our way out of Pioneer Town, we made a stop at a local tavern, The Tiny Pony! The restaurant offers a fun twist on many classic dishes.  They use fresh ingredients, and everything we tried was a hit! Try a Wild Boar Sloppy Joe, loaded Yuca Fries, Duck Confit Nachos, and wash it down with a bubbly homemade cherry limeade seltzer! It was such a hit!

    Zoo – The Living Desert 

    One of the best family attractions in the Palm Springs area i(n my opinion) is, The Living Desert Zoo and Gardens, located in Palm Desert near Palm Springs. The zoo spans over 1,200 acres, with approximately 80 acres dedicated to the zoo and garden areas.

    You immediately feel as if you have traveled to a desert in the great Sahara! You are immersed in the desert ecosystem, and it is beautiful, especially right at sunset.  The Zoo is home to over 500 animals, all of which are native to desert areas.  You will see rhinos, kangaroos, cheetahs, ostriches, coyotes, bobcats, and our favorite, the giraffes.  The giraffe exhibit is pretty special as the giraffes roam in an area very close to what you see in an African desert, a great open desert space.  Arrive before 3 PM and you can feed the giraffes.

    We explored beautiful botanical gardens all different themes and so beautifully cared for.  Throughout the zoo, visitors can also access beautiful hiking trails that wind through peaceful woodlands in the Colorado Desert.

    The Palm Springs Aerial Tram

    The world’s largest rotating tramcar! It is a must when visiting this area.  At an elevation of 8,500 feet, the tram takes you to the top, where you can experience the most beautiful view of the Coachella Valley and a drastic climate change. In the winter, you can explore snowy trails, go snowshoeing, and so many other winter activities.  Throughout all seasons, you can enjoy a drastic change in weather, with much cooler temperatures, while still exploring the beautiful trails of Mount San Jacinto State Park, where the tram makes a stop.  The park is a wilderness area with over 50 miles of views, trails, and also one of the tallest mountains in Southern California, sitting at 10,834 ft of elevation.

    Village Fest 

    Visiting downtown Palm Springs is a must! We made sure to visit on a Thursday evening to ensure we caught the Village Fest, which is held every Thursday evening.  Vendors set up along Palm Canyon Drive, and it is a vibrant scene. Local food vendors and artisans cover the street from end to end. We started at one end and worked our way through the market, sampling a variety of delicious foods. We had churros dipped in cajeta, corn on the cob, tacos, dumplings, and so much more!

    Downtown – The Food Scene 

    You will find an eclectic and diverse food scene in downtown Palm Springs.  We spent several evenings enjoying a variety of eclectic places, and here are some of our favorites!

    Taq-Quila for dinner, Wilma & Frieda for breakfast and Cheeky’s for brunch! There is a great selection of Mexican and Latin favors.  Everything from casual to fine dining.

    When Is the Best Time to Visit Palm Springs?

    Palm Springs is famous for its year-round sunshine, but the season you choose can make a big difference in your experience, especially when traveling with kids.

    Spring (March–May) is one of the most popular times to visit. Temperatures are warm but comfortable (usually in the 70s–80s), wildflowers bloom across the desert, and the weather is perfect for hiking and exploring. Just keep in mind this is also peak festival season (hello, Coachella!), so accommodations book up early and prices can be higher.

    Fall (October–November) is another sweet spot. The crowds thin out, and the daytime temperatures are pleasant without the extreme summer heat.

    Winter (December–February) brings cooler days (mid-60s) and chilly nights, along with the opportunity to play in the snow at the top of the Aerial Tramway while still basking in the warm desert sun below. It’s a unique combination that our kids absolutely loved.

    Summer (June–September) can be intensely hot, with daytime highs soaring above 100°F. If you plan to visit in the summer, consider scheduling your outdoor adventures for early morning or late evening, and allocate plenty of time for relaxation and downtime during the hottest part of the day.

    Add Palm Springs to your bucket list

    Palm Springs offers a perfect blend of desert and a vibrant, colorful culture. A gem in the desert! Famous for its iconic mid-century modern architecture, beautiful desert landscapes, and luxury resorts. Explore the picturesque downtown area, filled with wonderful food, shops, art galleries, and an AMAZING food scene with the best flavors from around the world.

    A wonderful place for outdoor enthusiasts, where you can hike the nearby San Jacinto Mountains or make your way up the Palm Springs Aerial Tramway for breathtaking views. The Living Desert Zoo and Gardens offers an opportunity for you to immerse yourself and explore desert wildlife and plant life! AND plenty of spas and resorts for leisure and relaxation.

    Palm Springs is a perfect getaway to seek relaxation, unwind, and enjoy nature and a vibrant scene!

    Is Palm Springs on your bucket list?

    About the author

    Araceli is a wife and mom to three wild and adventurous little ones. She believes that nature and free play are truly the foundation of a beautiful childhood. Araceli and her husband have made it a priority to raise their children with a strong bond to the great outdoors. Araceli is a working mom with an extensive career in Project Management. She’s creative and crafty and loves collecting houseplants. As a family, they love exploring wild places, and she loves documenting their adventures.

    Find more from Araceli in the following locations:
    Instagram: @roaminggonzalez
    All RWMC posts: Araceli

  • El Capitan Canyon Resort: a California Central Coast Adventure

    We’re always on the hunt for stunning destinations that combine jaw-dropping scenery with unforgettable outdoor activities, and we’ve hit the jackpot with this one! Today, we’ll take you on a tour of El Capitan Canyon – a family-friendly glamping gem that truly has something for everyone. Think peaceful mornings with a hot cup of coffee at the on-site café, bike rides to the beach, llama feedings on scenic hillside hikes, and poolside dips to cool off. And when the day winds down, there’s nothing like gathering around the wood-burning fireplace to bask in the tranquility. California mom of three, Araceli Gonzalez, is here to show you why El Capitan Canyon is a must-visit destination for outdoorsy families. Just 17 miles from Santa Barbara and walking distance from El Capitan State Beach, let’s dive in and explore this camp-like experience with all the modern-day comforts!

    *This post was sponsored by El Capitan Resort. All opinions expressed and photos contained herein belong to the author.

    El Capitan Canyon, explore along the California Coast 

    Along the Central Pacific California coast, near Santa Barbara, you will find El Capitan Canyon. The resort is nestled in the Santa Ynez Mountains, offering endless opportunities for activities and outdoor adventures.

    El Capitan Canyon has been a beloved retreat since the 1970s, originally a rustic private campground that’s now transformed into a serene rural glamping escape. Spanning 300 acres just a short walk from El Capitan State Beach, it’s the perfect place for families to unplug, reconnect, and soak up some fresh air. Picture this: evenings spent around a glowing campfire, stargazing under an open sky, and falling asleep to the gentle murmur of a creek winding its way through the canyon. Sounds dreamy, right?

    All accommodations at El Capitan Canyon are thoughtfully designed to give you that cozy, camp-like experience while still offering a touch of luxury. Imagine sleeping in a Cedar Cabin or an Adventure Yurt, complete with beautiful willow beds and wood-burning fireplaces to keep you warm and comfortable. From the moment you arrive, you’ll feel a sense of calm wash over you, with quiet creeks babbling nearby and stunning canyon views all around. It’s a little slice of ZEN heaven—and yes, there’s even a llama farm!

    Explore El Capitan Canyon Resort

    El Capitan Canyon is just a short walk from El Capitan State Beach, but what really wowed us was the sheer number of activities offered right at the resort. Our first stop? The Market Cafe, where we grabbed fresh, locally brewed coffee and a delicious breakfast. The cafe is conveniently just steps from the cabins, making it the perfect spot to start the day. There’s nothing like sipping a hot cup of coffee while soaking in those gorgeous canyon views—talk about a peaceful morning!

    For the kids, the highlight was hands-down the llama farm. They’d been buzzing about it since we arrived, and it did not disappoint. The hike to the farm was about a mile through the canyon, and the journey itself was breathtaking, with stunning views of the Central Coast along the way and glimpses of the ocean from the top.

    Once we arrived, the magic really began. The kids got to feed the llamas and even had the unforgettable experience of bottle-feeding a baby lamb. Watching their excitement and connection with the animals was incredible. It was such a unique way to spend the morning, surrounded by natural beauty and a peaceful sense of adventure. A perfect start to our day!

    Hiking trails

    El Capitan Canyon truly brings together the best of California’s natural beauty. With views of the Gaviota Coast, the Pacific Ocean, and the Santa Ynez Mountains, this resort is an outdoor adventure family’s dream. The landscape is absolutely stunning, and there’s no shortage of hiking trails to explore right from your doorstep.

    One of the highlights is the Selma Rubin Trail, where you can join a docent-led hike to learn more about the area’s unique ecology. The entire resort is surrounded by serene spaces and over 2,500 acres of protected State Park land, offering endless possibilities for exploration. Whether you’re up for a challenging trek or a gentle stroll, there’s a trail for everyone.

    For families, the kid-friendly trails are a must-try, especially the hike to the llama and goat farm, which is a big hit with my little ones. Maps and directions are conveniently provided at the resort, so all you have to do is lace up your hiking boots and get out there! We loved this hike!

     

     

    Cruising down to the beach

    One of the best perks of staying at El Capitan Canyon is the complimentary adult beach cruiser bicycles available to all guests. Naturally, we couldn’t resist hopping on and pedaling our way to the beach! The ride to El Capitan State Beach is quick and easy, either by bike or on foot. It’s a lovely scenic journey that instantly puts you in a beachy, relaxed state of mind. Once we arrived, we spent the afternoon cruising along the shoreline, soaking up the salty breeze and letting the kids explore the beach and the tidepools. It was such a simple yet magical way to connect as a family and enjoy the beauty of the coast.

    After our beach adventure, we headed back to the resort. The kids couldn’t wait to take a dip in the heated swimming pool. Watching them splash and laugh in the water while we lounged nearby was the perfect way to wind down after an active day. The pool area is thoughtfully designed, offering plenty of space for families to relax and play.

    And these are just a few of the incredible activities El Capitan Canyon has to offer. From hiking trails and farm visits to beach rides and poolside fun, there’s no shortage of things to explore. Want even more adventure? Check out all the Nearby Attractions—there’s truly something for everyone


    Explore along the coast

    The Central Coast is brimming with opportunities for adventure and exploration for families, and we took full advantage during our stay at El Capitan Canyon. Here are some of the highlights from our trip—each one adding its own unique charm to the experience.

    Solvang

    Known as “The Danish Capital of America,” Solvang is a must-visit destination just a short drive from the resort. Walking through the quaint streets feels like stepping into a real Danish village. It’s complete with charming architecture, historic windmills, and an unbelievable lineup of European bakeries and boutique shops. We couldn’t resist stopping at several bakeries to sample buttery Danish pastries. They’re famous for Aebleskiver (a fluffy, pancake-like treat that’s as fun to say as it is to eat!). The kids were enchanted by the holiday decorations and had a blast riding the Wooden Street Car and the iconic Solvang Trolley. Whether you’re visiting during the festive season or not, this little village is a delight and absolutely worth the trip.

    Ostrich Land

    We made a stop at what is considered a Central Coast landmark, Ostrich Land in Buellton, CA.  This one was a huge hit with the kids! They loved feeding the massive ostriches and watching their funny antics up close. We also got to meet the emus, who were surprisingly friendly and curious. It’s a unique, hands-on experience that’s both entertaining and educational, making it a perfect stop for families.

    Santa Barbara

    Just 17 miles from the resort, Santa Barbara offers endless opportunities for exploration. Whether you’re strolling down State Street to shop and dine, exploring the fascinating marine life at the Santa Barbara Museum of Natural History Sea Center, or relaxing on the sandy shores of East Beach, there’s something for everyone. The city is full of vibrant culture and natural beauty. Plus, it’s close enough to El Capitan Canyon to make a fun day trip or an evening excursion.

    These destinations made our Central Coast getaway even more memorable and offered a little something for everyone in the family. If you’re planning a stay at El Capitan Canyon Resort, make sure to carve out time for a few of these stops—you won’t regret it!


    Evenings at the Canyon

    Evenings at El Capitan Canyon are truly something special—dare I say, magical. There’s a sense of calm that settles over the resort as the sun dips behind the canyon walls, and the glow of twinkle lights and fire pits creates the perfect setting to unwind. One of our favorite spots was the Canyon Market sitting area, where families gathered to share stories, roast marshmallows, and enjoy the crisp evening air.

    A highlight for us was the BBQ kit from the Canyon Market. We went with the Canyon Diamond Ranch Smoked Baby Back Ribs Kit, which came with a full rack of tender, pre-cooked ribs, tangy BBQ sauce, garlic bread, and a selection of sides. After heating everything up, we feasted by the cozy firepit outside our cabin. There’s just something about good food, firelight, and being surrounded by nature that makes everything taste better. It was one of those moments where we could fully relax and soak in the magic of the outdoors—no distractions, just great food and family time.

    Wine & Tastings

    For wine lovers, El Capitan Canyon doesn’t disappoint. The Canyon Market features an impressive selection of wines from the Santa Barbara County wine region, as well as the Santa Rita Hills and Paso Robles—all renowned for their exceptional vintages. I couldn’t resist grabbing a bottle of local pinot noir to pair with our BBQ dinner, and it was the perfect complement to our evening under the stars.

    If you happen to visit during the summer or a holiday weekend, don’t miss their Friday night wine tastings. It’s a fantastic opportunity to sample local flavors while mingling with other guests and learning more about the world-class wine scene in the region. Even if wine isn’t your thing, the atmosphere alone is worth experiencing—laid-back, welcoming, and quintessentially California.

    Dining

    The Canyon Market Café quickly became one of our favorite stops during our stay. What we loved most was the emphasis on fresh, regional ingredients and made-to-order dishes. From hearty soups and crisp salads to stacked sandwiches and daily specials, every meal felt thoughtful and delicious.

    Breakfast was a daily treat for me, especially their Santa Barbara Roasting Company drip coffee. There’s nothing like starting your morning with a steaming cup of expertly brewed coffee while taking in the serene canyon views. Whether you choose to dine in the cozy café or take your meal back to enjoy on your cabin deck, the quality and care in each dish is undeniable. It’s the kind of dining experience that makes you feel connected to the region—simple, fresh, and full of flavor.

    Something for everyone…. 

    One of the most unforgettable parts of our stay at El Capitan Canyon was how beautifully it balanced two seemingly opposite experiences: the peaceful serenity of nature for us grown-ups and endless entertainment for the kids. It’s rare to find a place where everyone in the family feels equally fulfilled, but this canyon retreat nailed it.

    For us, the magic was in the simplicity. The lush natural surroundings, the sound of the creek winding through the property, and the warm glow of the firepit in the evenings all made it so easy to unplug and disconnect. There’s something so freeing about being able to set aside the chaos of everyday life and just be present. No deadlines, no notifications—just the rhythm of the canyon and the joy of watching the kids discover new things.

    Speaking of the kids, they had the time of their lives! From hiking to the llama farm and feeding the animals to splashing in the heated pool and riding bikes to the beach, they were constantly entertained in the best way possible—by nature itself.  Watching them run free, climb trees, and giggle about feeding a baby lamb reminded us why we love these kinds of trips so much.

    What we loved most was how accessible the adventure felt. Every activity encouraged us to get outside and explore without feeling overwhelming. Whether it was a leisurely stroll on the trails or just sitting quietly with a cup of coffee while the kids played nearby, it was the kind of experience that recharges your soul and strengthens family connections. El Capitan Canyon really does have something for everyone, and it’s a place we’ll treasure in our memories for years to come.

     

    Add the California Central Coast & El Capitan Canyon to your bucket list

    Looking for an unforgettable family adventure? Add El Capitan Canyon to your must-visit destinations! This one-of-a-kind, camp-like retreat offers an experience that perfectly blends outdoor exploration with relaxation, making it an ideal getaway for families. The mantra at El Capitan Canyon is truly “something for everyone,” and we couldn’t agree more. During our stay, we felt a deep sense of calm, completely surrounded by the natural beauty and serenity of the Central Coast.

    With the Pacific Ocean, the Santa Ynez Mountains, and everything in between right at your doorstep, this destination is a playground for outdoor enthusiasts. Whether you’re hiking, biking, beachcombing, or just soaking in the views, every moment feels like an adventure waiting to happen.

    Conveniently located just off the 101 Freeway, a short drive north of Santa Barbara, El Capitan Canyon is easy to get to, yet feels like a world away from the hustle and bustle. Trust us—this Central Coast gem deserves a spot on your bucket list!

    El Capitan Canyon Resort

    11560 Calle Real
    Santa Barbara, CA 93117

    Phone: (805) 685-3887
    Toll Free: (866) 352-2729

    Is the California Central Coast on your bucket list?

    About the author

    Araceli is a wife and momma to three wild and adventurous littles. She believes that nature and free play are truly the foundation of a beautiful childhood. Araceli and her husband have made it a priority to raise their children with a strong bond to the great outdoors. Araceli is a working mom with an extensive career in Project Management. She’s creative and crafty and loves collecting houseplants. As a family, they love exploring wild places, and she loves documenting their adventures.

    Find more from Araceli in the following locations:
    Instagram: @roaminggonzalez
    All RWMC posts: Araceli 

  • Books for Outdoor Parents – Best Books for Raising Outdoorsy Kids & Adventure Parenting Books

    As parents, we all know the benefits of getting our kids outside, but sometimes it’s easier said than done. Between school, sports, screen time battles, and just trying to survive daily life, it can be tough to make outdoor time a priority. That’s where these books come in. I’ve rounded up a collection of outdoor parenting books that’ll give you the tips, inspiration, and gentle nudges we all need to get back into nature (without feeling like a complete failure for not doing it already). Whether you’re looking for advice on how to peel your kids off the couch or just need a good read to remind you why nature is actually worth the effort, this list has something for you. Because let’s be honest—we could all use a little extra encouragement to make outdoor time happen, and these books are the perfect place to start.

    *This post contains affiliate links.

    Outdoor Parenting Books - Best Books For Raising Outdoorsy Kids

    The benefits of spending time outside

    You are probably already familiar with the multitude of reasons why getting kids outside is important—it boosts their mood, improves focus, builds confidence, improves health, and gets their little bodies moving! Outdoor play helps kids develop in ways that screens and indoor activities just can’t.

    Mentally, being in nature helps reduce stress and anxiety, something even the smallest kids can feel (hello, temper tantrums). Fresh air and open spaces are calming and give kids a chance to decompress. Studies have shown that outdoor time can improve focus and concentration, making it easier for kids to tackle schoolwork or daily challenges with a clearer head. It also encourages creativity and problem-solving, since nature invites them to explore, imagine, and figure things out in a way that structured indoor play can’t match.

    Physically, outdoor play gets kids moving their bodies in all the ways they should—running, jumping, climbing, balancing—all of which helps build strong muscles, bones, and coordination. It’s not just about burning off energy (though, let’s be honest, that’s a big plus). Regular time outside promotes better sleep, helps combat childhood obesity, and improves overall fitness. Kids who spend more time in nature also tend to develop stronger immune systems because of exposure to different environments.

    Developmentally, outdoor play is crucial for building social skills, independence, and resilience. When kids are free to explore, they learn to take calculated risks, work through frustrations, and solve problems on their own, which boosts confidence. Plus, when they play outside with others, they learn teamwork, cooperation, and communication skills in a natural, less structured setting. All of these factors combine to help kids grow into well-rounded, capable, and confident humans who understand that the world is bigger than the screens in front of them.

    Best Books for Outdoorsy Parents

    Best books for raising outdoor kids

    Getting outside is good for you…but don’t just take my word for it! There’s a mountain of research and countless books that back this up. I put together this list of some of our favorite outdoor parenting books to give you practical advice, fresh ideas, and a little inspiration to help make getting outside easier and more enjoyable for your whole family. These books break it down, offering guidance on how to make nature a regular part of your routine, creative ways to get your kids engaged, and some pretty amazing real-life stories that’ll remind you why it’s all worth it. 

    Two types of outdoor books

    In this post, I’m sharing two different types of books that are absolute game-changers for getting your family outside more often.

    1. Outdoor Parenting – First, there are the practical parenting and advice books—full of tips, tricks, and strategies to help you make outdoor time a regular part of your family’s routine without losing your sanity.
    2. Adventure Stories – Then, there are the adventure stories and memoirs—perfect for when you need a little inspiration from families who’ve made nature a priority in their lives (and lived to tell the tale).

    From parenting how-tos to tales of adventure, these books are sure to spark your imagination and help you discover new ways to bring a little more fresh air into your family’s day-to-day life. Because if we’re being honest, we could all use a bit more time outside!

    Outdoor Parenting Books

    When it comes to outdoor parenting, sometimes we all need a little help figuring out how to get the kids out the door. That’s where these outdoor parenting and advice books come in. Packed with practical tips, relatable stories, and strategies that actually work, these books are like having a seasoned outdoorsy parent whispering in your ear, reminding you that getting your kids outside doesn’t have to be a Herculean effort. Whether you’re trying to balance screen time with fresh air, looking for ways to make nature a part of your daily routine, or just want to understand why outdoor play is so important for your child’s development, these books offer a treasure trove of advice that’s down-to-earth, supportive, and totally doable. Here are a few of our favorite books on raising outdoorsy kids. 

    How to Raise a Wild Child - Best Books for Outdoor Parents

    How to Raise a Wild Child: The Art and Science of Falling in Love with Nature
    by Scott D. Sampson

    This book, written by a paleontologist and host of PBS’s Dinosaur Train, is a guide for parents, teachers, and caregivers on fostering a lifelong love of nature in children. Sampson discusses the increasing disconnect between kids and nature (nature deficit disorder), and offers practical tips for becoming a “nature mentor” to help reverse this trend. The book explores how adults can help kids reconnect with the natural world, whether through technology as an ally or by finding urban nature spots. Sampson uses personal anecdotes and research to provide strategies for all ages, with 10 “secrets” to building a stronger connection with nature.

    Best Outdoor Parenting Books - Balanced and Barefoot

    Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    by Angela J. Hanscom

    Written by a pediatric occupational therapist, this book emphasizes the critical importance of unstructured outdoor play for children’s development. Hanscom argues that modern children, often confined to indoor spaces and structured activities, are missing out on essential physical and emotional benefits. She outlines how unrestricted play helps build strength, confidence, and sensory integration, improving children’s physical health and mental well-being. The book also offers parents practical advice on encouraging more outdoor time, free play, and balancing indoor activities with time in nature.

    Best Outdoor Parenting Books - Free Range Kids

    Free-Range Kids, How to Raise Safe, Self-Reliant Children (Without Going Nuts with Worry)
    by Lenore Skenazy

    Lenore Skenazy, known for her advocacy of giving children more independence, writes about the benefits of allowing kids to explore, take risks, and become more self-reliant. She pushes back against the culture of fear that keeps children indoors and overprotected, arguing that kids need the freedom to roam, play, and discover the world on their own terms. With humor and insight, Skenazy provides tips for raising confident, capable children without succumbing to the anxieties of modern parenting.

    There's No Such Thing as Bad Weather - Best Books for Parenting Outdoorsy Kids

    There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids
    by Linda Åkeson McGurk

    This book is a blend of memoir and parenting advice, where the author contrasts the American approach to raising children with her native Scandinavian culture’s emphasis on outdoor play in all weather conditions. McGurk shares the philosophy of “Friluftsliv” (open-air living), advocating for outdoor time as essential, no matter the weather. She offers practical tips to encourage parents to embrace outdoor adventures year-round, debunking myths about needing perfect conditions for outdoor fun. Her personal experiences and research provide inspiration for fostering resilience and a love of nature in kids.

    Best Parenting Books for Raising Outdoor Kids - Free To Learn

    Free to Learn: Why Unleashing the Instinct to Play Will Make Our Children Happier, More Self-Reliant, and Better Students for Life
    by Peter Gray

    Peter Gray explores the role of play in children’s development. He argues that allowing children more freedom to play, explore, and take risks is essential for their emotional and cognitive growth. Drawing from research in anthropology, psychology, and education, Gray critiques modern schooling and structured activities that restrict children’s autonomy. He makes a compelling case for free play as a powerful, natural form of learning, helping children develop critical life skills like problem-solving, creativity, and independence​.

    Coyote's Guide to Connecting with Nature

    Coyote’s Guide to Connecting with Nature
    by Jon Young

    A practical and spiritual guide for parents, teachers, and mentors, this book focuses on the practice of “nature mentoring” to inspire a deep connection with the natural world. Jon Young and his co-authors combine indigenous wisdom with modern environmental education techniques, offering exercises, games, and activities to foster curiosity and a lasting relationship with nature. The book is designed to help children and adults alike rekindle their love for the outdoors through observation, storytelling, and hands-on experiences​.

    Last Child In the Woods - Best Outdoor Parenting Books

    Last Child in the Woods: Saving Our Children From Nature-Deficit Disorder
    by Richard Louv

    This groundbreaking book coined the term “nature-deficit disorder” to describe the growing disconnect between children and nature and is usually the first book recommended to outdoorsy parents. Louv links this alienation to rising rates of childhood obesity, ADHD, and depression. He argues that direct exposure to nature is essential for healthy childhood development—physically, emotionally, and intellectually. Through data and personal anecdotes, Louv emphasizes how critical it is for parents, educators, and society to prioritize getting kids back into nature, which offers benefits ranging from reduced stress to improved cognitive skills. His message is clear: spending time outdoors isn’t just fun; it’s necessary for a healthy life. This book is considered a must-read for parents and has sparked global conversations about reconnecting kids with the natural world.

    Best Outdoor Parenting Books - Nature Principle

    The Nature Principle: Reconnecting with Life in a Virtual Age
    by Richard Louv

    In The Nature Principle, Richard Louv expands on his previous work, emphasizing that adults, not just children, need nature for emotional, physical, and mental well-being. He offers solutions for how individuals and communities can restore their relationship with nature, even in the midst of our tech-obsessed world. Louv provides practical ideas for making nature a part of daily life, showing how reconnecting with the outdoors can improve health, creativity, and happiness.​

    The Nature Fix - Books for Outdoorsy Parents

    The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
    by Florence Williams

    Florence Williams explores the science behind how nature impacts our mental and physical health. Drawing on research from around the world, she shows that time spent in natural environments can lower stress, boost mood, enhance creativity, and even improve cognitive function. Williams visits a variety of places—from forests in Japan to wilderness therapy programs—to demonstrate how different cultures embrace nature to enhance well-being. The book is a mix of storytelling, science, and practical advice on incorporating more outdoor time into our busy lives.

    Your Brain on Nature - Books for Raising Outdoor Kids

    Your Brain On Nature: Become Smarter, Happier, and More Productive, While Protecting Your Brain Health for Life
    by Eva M. Selhub and Alan C. Logan

    This book dives into the impact of the natural world on brain health, explaining how exposure to nature can improve cognitive function, emotional well-being, and physical health. Selhub and Logan use scientific research to support their claims and offer practical ways for people to incorporate more nature into their daily routines. They also highlight how spending time in natural environments can help with stress reduction and even prevent certain mental health issues.

    Books about Raising Wild Kids - Vitamin N

    Vitamin N: The Essential Guide to a Nature-Rich Life
    by Richard Louv

    In this companion to Last Child in the Woods, Louv offers a practical guide filled with ideas and tips for incorporating more nature into everyday life. The “N” stands for nature, and this book provides hundreds of activities and strategies for families, schools, and communities to connect with the outdoors. Louv emphasizes the importance of fostering a nature-rich life, offering advice for parents and educators on how to create a lasting relationship with the natural world.

    Outdoor Parenting - Outdoor Kids in an Inside World

    Outdoor Kids in an Inside World: Getting Your Family Out of the House and Radically Engaged with Nature
    by Steven Rinella

    A practical guide for parents who want to inspire their kids to spend more time outdoors in an era dominated by screens. As a seasoned outdoorsman, Rinella offers a refreshing approach to modern parenting by sharing ways to re-engage children with nature, no matter where you live—whether in an urban, suburban, or rural setting. The book emphasizes the physical, mental, and developmental benefits of outdoor activities, offering ideas such as camping, gardening, fishing, and even hunting (with a focus on sustainable practices). These activities help kids develop resilience, patience, self-reliance, and a deeper connection with the natural world. Rinella’s advice is both hands-on and down-to-earth, with suggestions for how families can incorporate more outdoor experiences into their daily lives. From conquering fears around the campfire to teaching the value of hard work through gardening, the book provides tips for building tough, curious, and capable kids while creating lasting family memories in nature.

    The Green Hour - Books for Raising Outdoorsy Kids

    The Green Hour: A Daily Dose of Nature for Happier, Healthier, Smarter Kids
    by Todd Christopher

    The National Wildlife Federation, on its website GreenHour.org, recommends that parents give their child a “green hour” every day–a time for unstructured play and interaction with the natural world. Whether in the backyard, the local park, or a green space farther afield, time spent outdoors is essential to the healthy development of young minds, bodies, and spirits. Todd Christopher, the creator of GreenHour.org, has filled this book with activities designed to encourage discovery, creative play, and a wonder of nature. Here, you’ll find a range of projects, fun facts, and science lessons meant to engage and invigorate your child, as well as practical advice for parents that makes getting outdoors easy and worry-free. With creative, science-based ideas for a variety of natural settings, getting your family’s daily dose of nature just got easier.

    Let Them Eat Dirt

    Let Them Eat Dirt: Saving Your Child from an Oversanitized World
    by B. Brett Finlay and Marie-Claire Arrieta

    This book explores the importance of exposing children to microbes for their long-term health. Drawing on the latest scientific research, the authors argue that modern hygiene practices, while important for fighting infections, have gone too far, potentially leading to an increase in chronic conditions like allergies, asthma, and obesity. The book explains how exposure to natural environments, pets, and even dirt can help build a child’s immune system. It offers practical advice for parents on matters like childbirth, breastfeeding, and diet to support their children’s microbiome. This engaging read challenges conventional ideas about cleanliness and advocates for a more balanced approach to raising healthy, resilient kids in a hyper-sanitized world.

    Unplugged - Raising Nature Kids

    UNPLUGGED: 15 Steps to Disconnect from Technology and Reconnect with Nature, Yourself, Friends, and Family
    by Jason Runkel Sperling

    What if a few new activities could completely transform your family? Imagine waking up in the morning feeling excited to take on the day. This book will show you how to increase your happiness, health, and connection with a few simple steps. This book covers 15 steps to improve your connection with nature, the great outdoors, yourself, friends, and family, such as how to apply the Law of Attraction to help you unplug, build your tribe when you’re starting from zero, utilize your circle of influence to inspire motivation, and disconnect from technology to focus on what really is important.

    Adventure Parenting Books

    Adventure Stories (and parenting along the way)

    Adventure stories have a special way of sparking our imagination and reminding us of the possibilities that come with spending time outdoors. In this section, we’re diving into books that blend tales of adventure with the ups and downs of parenting. These books don’t just entertain—they inspire us to pack up the kids, hit the trails, and embrace the messy, unpredictable joys of family life in the wild. They’re a great read when you’re in the mood for adventure or in between adventures. 

    Whether it’s epic journeys through remote landscapes or heartwarming stories of small backyard discoveries, these adventure memoirs remind us that parenting and outdoor exploration go hand-in-hand. Along the way, these authors share wisdom about resilience, patience, and the beauty of experiencing nature with our children, even when things don’t always go as planned (because, let’s face it, they rarely do). So, if you’re in need of a little inspiration to take that next big (or small) adventure with your kids, these books are for you.

     

    2,000 Miles Together: The Story of the Largest Family to Hike the Appalachian Trail
    by Ben Crawford

    2,000 Miles Together is the story of the largest family ever to complete a thru-hike of the Appalachian Trail, defying skeptics and finding friends in the unlikeliest of places. On the trail, Ben Crawford battled not only the many dangers and obstacles presented by the wilderness – snowstorms, record-breaking heat, Lyme disease, overflowing rivers, toothaches, rattlesnakes, forest fires, and spending the night with a cult – but also his own self-doubt. In an effort to bring his family closer together, was he jeopardizing his future relationship with his kids? When the hike was done, would any of them speak to him again? The Crawford family’s self-discovery over five months, thousands of miles, and countless gummy bears proves that there’s more than one way to experience life to the fullest. You don’t have to accept the story you’ve been shown. By leaving home, you’ll find more than just adventure – you’ll find a new perspective on the relationships we often take for granted, and open yourself up to a level of connection you never thought possible.

    Mother Daughter Hiking Adventure Book

    This One Wild Life: A Mother-Daughter Wilderness Memoir
    by Angie Abdou

    This personal memoir of self-discovery tackles the problems of modern parenting in a digital age. Disillusioned with overly competitive organized sports and concerned about her lively daughter’s growing shyness, author Angie Abdou sets herself a challenge: to hike a peak a week over the summer holidays with Katie. They will bond in nature and discover the glories of outdoor activity. What could go wrong? Well, among other things, it turns out that Angie loves hiking, but Katie doesn’t. Hilarious, poignant, and deeply felt, This One Wild Life explores parenting and marriage in a summer of unexpected outcomes and growth for both mother and daughter.

    The Curve of Time - Amazing Stories of Adventure Moms

    The Curve of Time
    by M. Wylie Blanchet

    The 50th anniversary edition of this coastal British Columbia classic, now in beautifully illustrated hardcover, will make a timeless keepsake. This is a biography and astonishing adventure story of a woman who, left a widow in 1927, packed her five children onto a 25-foot boat and cruised the coastal waters of British Columbia, summer after summer. Muriel Wylie Blanchet acted single-handedly as skipper, navigator, engineer and, of course, mother, as she saw her crew through encounters with tides, fog, storms, rapids, cougars and bears. She sharpened in her children a special interest in Haida culture and in nature itself. In this book, she left us with a sensitive and compelling account of their journeys.

    Worldschooling Books - The Wonder Year

    Wonder Year: A Guide to Long-Term Family Travel and Worldschooling
    by Julie Frieder, Angela Heisten, Annika Paradise

    If you’ve ever dreamed about an epic family adventure and heading out on the road for a few months or more, Wonder Year is for you. Part inspiration and part how-to, this book demystifies the seemingly outrageous prospect of embarking on a long-term family trip and using the world as a classroom for your kids―a trailblazing approach known as worldschooling. Packed with practical information, Wonder Year offers invaluable guidance to help transform your dream into a well-planned reality for your family. Woven throughout the book are evocative travelogues and photos from families sharing worldschooling experiences. Paddling a wild and scenic Oregon river, stargazing in New Mexico, and visiting World War II sites in France are just a few of the colorful stories that will no doubt stir you to envision your own journey.

    Adventure Parenting Books - Outdoorsy Parents - Portage

    Portage: A Family, a Canoe, and the Search for the Good Life
    by Sue Leaf 

    When as a child she first saw a canoe gliding on Lake Alexander in central Minnesota, Sue Leaf was mesmerized. The enchantment stayed with her and shimmers throughout this book as we join Leaf and her family in canoeing the waterways of North America, always on the lookout for the good life amid the splendors and surprises of the natural world. The journey begins with a trip to the border lakes of the Boundary Waters Canoe Area Wilderness, then wanders into the many beautiful little rivers of Minnesota and Wisconsin, the provincial parks of Canada, the Louisiana bayou, and the arid West. A biologist and birder, Leaf considers natural history and geology, noticing which plants are growing along the water and which birds are flitting among the branches. Part travelogue, part natural and cultural history, Portage is the memoir of one family’s thirty-five-year venture into the watery expanse of the world.

    Parenting Outdoor Adventure Story Books - Wild Mama

    Wild Mama: One Woman’s Quest to Live Her Best Life, Escape Traditional Parenthood, and Travel the World
    by Carrie Visintainer

    When Carrie Visintainer became a mother at the age of thirty-two, she worried it was all over, that her adventurous life was done. World travel? Adios. Solo explorations in the mountains? Ciao. Creative outlets? She wondered, are diapers my new white canvas? Immersed in a whirlwind of sleeplessness and spit-up, she was madly in love with her new baby, yet she also felt her adventurous spirit and core identity crumbling. So Carrie laced up her boots and set out on a soul-searching journey, with revelations near and far. Inside a local Walmart, she realized that new motherhood is like traveling to a foreign country, with a new vocabulary, unknowable customs, and extreme jetlag. Lying in a yurt in the Colorado forest, she came to terms with her postpartum depression. While sailing on a gullet off the coast of Turkey, she examined feelings of guilt about leaving her child in pursuit of adventure. And then, while perched in a handsome stranger’s motorcycle sidecar in the Mexican jungle, she found herself face-to-face with her central quandary: Domesticity vs. Wanderlust. Finally, she discovered she could—and should—have both.

    Parenting Outdoor Adventure Story Books - Up - Mother Daughter Climbing Book

    Up: A Mother and Daughter’s Peakbagging Adventure
    by Patricia Ellis Herr

    When Trish Herr became pregnant with her first daughter, Alex, she and her husband, Hugh, vowed to instill a bond with nature in their children. By the time Alex was five, her over-the-top energy levels led Trish to believe that her very young daughter might be capable of hiking adult-sized mountains. In Up, Trish recounts their always exhilarating–and sometimes harrowing–adventures climbing all forty-eight of New Hampshire’s highest mountains.  This is, at heart, a resonant, emotionally honest account of a mother’s determination to foster independence and fearlessness in her daughter, to teach her “that small doesn’t necessarily mean weak; that girls can be strong; and that big, bold things are possible.”

    Parenting Outdoor Adventure Story Books - Moms Who Hike

    Moms Who Hike: Walking with America’s Most Inspiring Adventurers
    by Heather Balogh Rochfort

    Moms Who Hike celebrates the athleticism, wisdom, and skill of over twenty of America’s most inspiring adventurer mothers ranging from legends to rising stars of today. The book is both inspirational and aspirational as each adventurer tells her story in her own words through featuring their favorite hike, highlighting personal challenges, accomplishments, and philosophy, as well as providing readers with practical how-to suggestions on maximizing not only their own potential in hiking but in life. The profiles are complemented by stunning color photographs. Each profile includes a map of the hike being profiled, hike specs, miles and directions, GPS coordinates to the trailhead, and a sidebar of something noteworthy about the hike, the location, or the adventurer.

    Parenting Outdoor Adventure Story Books - World of Wonders

    World of Wonders: In Praise of Fireflies, Whale Sharks, and Other Astonishments
    by Aimee Nezhukumatathil

    From beloved, award-winning poet Aimee Nezhukumatathil comes a debut work of nonfiction – a collection of essays about the natural world, and the way its inhabitants can teach, support, and inspire us. As a child, Nezhukumatathil called many places home: the grounds of a Kansas mental institution, where her Filipina mother was a doctor; the open skies and tall mountains of Arizona, where she hiked with her Indian father; and the chillier climes of western New York and Ohio. But no matter where she was transplanted – no matter how awkward the fit or forbidding the landscape – she was able to turn to our world’s fierce and funny creatures for guidance. “What the peacock can do,” she tells us, “is remind you of a home you will run away from and run back to all your life.” The axolotl teaches us to smile, even in the face of unkindness; the touch-me-not plant shows us how to shake off unwanted advances; the narwhal demonstrates how to survive in hostile environments. Even in the strange and the unlovely, Nezhukumatathil finds beauty and kinship. For it is this way with wonder: it requires that we are curious enough to look past the distractions in order to fully appreciate the world’s gifts.

    Il Bel Centro: A Year in the Beautiful Center
    by Michelle Damiani

    When Michelle Damiani dreamed of living in Italy, she imagined her family as it was in Virginia – her husband filling every moment with work, her teenage son experimenting with sarcasm, her daughter smiling at the scent of lilacs, her baby-cheeked son methodically clicking Legos together, and herself hovering over the happiness of them all – only surrounded by ancient cobblestone alleys and the sound of ringing Italian. What she didn’t know was how Italy would work to change them all.

    Parenting Outdoor Adventure Story Books - Home Grown

    Home Grown: Adventures in Parenting off the Beaten Path, Unschooling, and Reconnecting with the Natural World
    by Ben Hewitt

    When Ben Hewitt and his wife bought a sprawling acreage of field and forest in northern Vermont, they were eager to start a self-sustaining family farm. But over the years, the land became so much more than a building site; it became the birthplace of their two sons, the main source of family income and food, and even a classroom for their children. Through self-directed play, exploration, and experimentation on their farm, Hewitt’s children learned how to play and read, test boundaries and challenge themselves, fail and recover. Best of all, this environment allowed their personalities to flourish, fueling further growth. In Home Grown, Hewitt shows us how small, mindful decisions about day-to-day life can lead to greater awareness of the world in our backyards and beyond. In telling the story of his sons’ unconventional education in the fields and forests surrounding his family’s farm, he demonstrates that the sparks of learning are all around us, just waiting to be discovered. Learning is a lifelong process—and the best education is never confined to a classroom.

    Adventure Parenting Books - National Parks with Kids

    Before They’re Gone: A Family’s Year-Long Quest to Explore America’s Most Endangered National Parks
    by Michael Lanza

    A longtime backpacker, climber, and skier, Michael Lanza knows our national parks like the back of his hand. As a father, he hopes to share these special places with his two young children. But he has seen firsthand the changes wrought by the warming climate and understands what lies ahead: Alaska’s tidewater glaciers are rapidly retreating, and the abundant sea life in their shadow departs with them. Painfully aware of the ecological—and spiritual—calamity that global warming will bring to our nation’s parks, Lanza sets out to show his children these wonders before they have changed forever. He takes his nine-year-old son, Nate, and seven-year-old daughter, Alex, on an ambitious journey to see as many climate-threatened wild places as he can fit into a year. Through these poignant and humorous adventures, Lanza shares the beauty of each place and shows how his children connect with nature when given “unscripted” time. Ultimately, he writes, this is more their story than his, for whatever comes of our changing world, they are the ones who will live in it.

    Parenting Outdoor Adventure Story Books - Braiding Sweetgrass

    Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants
    by Robin Wall Kimmerer

    Drawing on her life as an indigenous scientist, and as a woman and mother, Kimmerer shows how other living beings―asters and goldenrod, strawberries and squash, salamanders, algae, and sweetgrass―offer us gifts and lessons, even if we’ve forgotten how to hear their voices. In reflections that range from the creation of Turtle Island to the forces that threaten its flourishing today, she circles toward a central argument: that the awakening of ecological consciousness requires the acknowledgment and celebration of our reciprocal relationship with the rest of the living world. For only when we can hear the languages of other beings will we be capable of understanding the generosity of the earth, and learn to give our own gifts in return.

    Best magazine for outdoorsy parents

    Run Wild My Child magazine

    For outdoorsy moms who love to explore with their kids, the Run Wild My Child Magazine is a must-have. While not a book, this stunning seasonal magazine is filled with inspiration, stories, tips, and ideas to help families embrace the outdoors and make the most of every season. From practical advice on raising adventurous kids to heartfelt stories of adventure (and misadventure), triumph and connection, each issue is thoughtfully curated to inspire moms to connect with nature and create unforgettable memories with their children.

    Beautifully printed on high-quality paper, the seasonally-themed magazine is delivered straight to your door four times a year. With its vibrant photography, engaging articles, and interactive elements, the Run Wild My Child Magazine is more than just a read—it’s an experience. It’s the kind of publication you’ll want to keep on your coffee table, flip through over and over, and share with friends. Each issue celebrates the joys and challenges of outdoor parenting, offering moms the tools and encouragement they need to get outside with their kids, no matter the weather.

    As the only magazine on the market designed specifically for outdoor parents, the Run Wild My Child Magazine is truly one of a kind. It’s perfect for moms who want to raise confident, resilient kids who love nature, and it makes a thoughtful gift for any adventurous parent. Whether you’re looking for fresh ideas to get outside, ways to embrace seasonal adventures, or simply some encouragement, this magazine is your go-to resource for year-round outdoor inspiration.

    Best books for outdoorsy parents

    These favorite books are perfect for nature-loving parents who want to inspire their kids to spend more time outside. Whether you’re looking for a great read full of useful tips, benefits of spending time outside, or a great way to motivate your family to take more camping and road trips, this book list has something for everyone. From practical parenting advice to adventurous memoirs, these books cover all the great things nature has to offer—no matter the age of your children. They are the perfect books to borrow from your local library or add to your book lists for future outdoor adventures.

    Whether you’re planning your next family adventure or just looking for a great read to help you prioritize outdoor time, this roundup is full of great things that will resonate with both first-time and seasoned parents alike. So grab one of these books, hit the library or bookstore, and get ready to reconnect with nature!

    What’s your favorite outdoor parenting book? 

  • 100+ Fall Outdoor Activities for Kids

    It’s the most wonderful time of the year! (Did you sing that, too?) I’m so excited to officially welcome you to my favorite season! As the weather cools down and the leaves put on a show, it’s the perfect time to get those kids outside. It may feel a bit harder to spend time outdoors with school, holidays, and fall busyness, but it’s more important than ever to make sure your child gets plenty of fresh air, exercise, sunshine, and Vitamin N (nature). To help out, we’ve put together this giant comprehensive list of 100+ fall outdoor activities for kids! The items, activities, acts of service, treats, experiments, and crafts on this list are guaranteed to get you outside and active, creating and exploring.

    {Post contains affiliate links}The Ultimate List of 100+ Fall Outdoor Activities for Kids

    Special thanks to our Instagram community

    These fun activities are guaranteed to keep your kids (and you) entertained, learning, and active while outside this fall! These fun fall activities have been tried, tested, and kid-approved by our online Facebook community, followers, editors, writers, and contributors! Plus, all of the photos in the post of kids outside having fun are from our absolutely amazing Instagram community! A very special thanks to all the parents who let us feature their beautiful images.

    Free printable checklist!

    While this post will give you all the details and variations for all 100+ outdoor fall activities for kids, if you want a printable checklist version, CLICK HERE and get a free printable of the list!

    Ultimate Fall Outdoor Activities Bucket List for Kids@kelly.crews

    100+ fall outdoor activities for kids

    As the weather cools off, the days are shorter and seem to be packed with school, sports, and after-school activities. However, getting outside with the kids should be a top priority. Our family always makes a bucket list for fall, which includes tons of fun ways to get outside and active together as a family. We put together this giant list of over 100 fun things to do outside with your kids this autumn! We’ve got all the traditional fall activities, and we’re throwing in dozens more than you may not expect! We hope this list will help you plan fun outdoor adventures for your family this fall. And if there’s anything we’ve forgotten, let us know in the comments below, and we’ll get it added!

    outdoor activities for kids in the fall - play in the leaves@isabellaxiong0

    1. Jump in a leaf pile – Quite possibly the most fun and quintessential fall outdoor activity there is, jumping in a leaf pile is pure joy for kids! If your kids are little, rake a pile of leaves into a safe location for them. Make sure the ground underneath is relatively soft (grass, not concrete) and remove any long/sharp twigs, sticks or branches. If your kids are older, hand them the rake and put them to work making their own piles. For extra fun, rake the piles into shapes (a number that represents their age that year) and take a photo of them next to the pile from above as a keepsake.

    2. Watch a football game – Friday night lights at the football field are a big deal where I grew up. Spend an evening or afternoon outside cheering on your local high school (or junior high) football team. Or head to your alma mater (or any local college) and watch a Saturday afternoon football game in the stands. Between the actual game, the cheerleaders, dancers, mascots, and marching band, football games are fun for the whole family to watch.

    3. Attend a festival – Attending a festival is a really fun outdoor activity for kids and families in the fall. There are usually no shortage of festivals happening every weekend in September and October. From fun music to fall-inspired foods, festivals are a great way to support local businesses and vendors. Check your community’s local website or paper for details and find a festival that looks fun and intriguing to you.

    4. Fall color hike – Make the most out of the gorgeous fall colors by taking the kids on a fall color hike! Give them a printout of the colors of the rainbow (or use paint sample cards) and have them find leaves and other items that match each color. Red, orange, green, yellow, and brown will be easy. But can they find something purple? What about black and white? This is a great way to entertain and occupy kids while hiking through the woods or local park. Don’t have time for a long hike? This can be done nearly anywhere – even in your own backyard.

    Best fall activities for kids - apple picking at a local orchard@jessie.b.photo

    5. Apple picking – Picking apples at our local orchard is one of our family’s favorite fall activities for kids! My kids are huge apple fanatics and we end up eating almost as many apples as we pick! There are so many different varieties of apples to choose from, so plan your trip according to what’s ripe for your purposes. Our favorite thing to do with our apples is making homemade applesauce. It’s super easy to do and if canned, lasts us for months. We also like giving apples as gifts and sending loads of them to school with the kids for snacks. Check out this apple picking tips post for info on what to pack for a trip to the apple orchard, how to pick the best apples and so much more! 

    6. Match the tree game – One of my favorite all outdoor educational activities for kids is this tree-leaf fun matching game. All you have to do is gather a variety of leaves from your local park or neighborhood. Challenge the kids to see how many different shapes and sizes of leaves they can find. Once you have a variety, it’s up to the kids to match the leaf with the type of tree it came from. Have the kids look at the leaves that are still on the trees and match the shapes. For extra credit, have them identify the tree species by using a local field guide or nature book.

    7. Make fall-scented play dough – Playdough is such a fun sensory activity that can keep a little one busy for hours. Even older kids love to play with it, especially when it’s soft and scented! There are so many creative, non-toxic, safe play-dough recipes out there for any age or season. I love the variety of fall scents, such as cinnamon, maple, pumpkin spice, caramel apple, hazelnut, clove, and nutmeg. Playdough is also surprisingly easy to make and can be stored for quite a while in a plastic container with a lid.

    fall outdoor activities for kids - go horseback riding@seven_wild_hearts

    8. Go horseback riding – Horseback riding is a great way to explore outdoors and get your daily dose of nature. There’s also something pretty special about spending time with horses. They’re such beautiful and majestic creatures, bound to thrill any child. Check your local stables for opportunities to take your kids on a horseback ride. Some stables will have an age minimum to ride solo, but many will allow younger children to ride with an adult. Here’s everything you need to know about horseback riding lessons for kids

    9. Bob for apples – Looking for something fun to do with all those apples you picked at the orchard? How about bobbing for apples? This outdoor party game is a fall party staple and one that every kid (and adult) should try at least once! All you need to do is fill a bowl or tub with water and add some apples. Apple bobbing involves dunking your head into a tub of water, biting into and holding the apple in one’s mouth without using your hands. The time limit is usually 2 minutes. Or you could just go based on how long it takes to catch an apple. The first person to get an apple (or the one who does it in the quickest time), wins the game!

    10. Track the phases of the moon – While shorter days are not usually something I’m excited about, it does give you the opportunity to do some fun fall outdoor activities with kids in the darkness. One fun thing to do is track the phases of the moon. Kids are naturally curious about the night sky, especially the moon. My kids always wondering why there are nights we can’t see the moon at all, how it is we can sometimes see the moon during the day and why it’s always a different size (and in a different location). A great project to do in the fall is to track the moon’s progress using a simple moon journal. Merely have your kids observe the moon each night and keep track of the changes that occur as the days go by. It takes 29.5 days for the moon to go from a new moon back to a new moon, so track for one month and then discuss your findings together. The full moons in the fall are called the Harvest Moon (September), the Hunter’s Moon (October) and the Frost Moon (November).

    @bauerbach24

    11. Go for a bike ride – Now that the weather is cooling off, consider going on a long bike ride with the kids. Fall is the perfect time to explore a new bike trail or make a day-trip out of a favorite. Pack a picnic lunch or find a trail with a restaurant along the way. Riding a bike not only improves physical fitness, but it also benefits your child’s learning development and mental health. Plus, biking reduces carbon emissions and eases traffic congestion. If you’re just getting started, we’ve got a great post with lots of tips for biking with kids.

    12. Bird watching – Bird watching is one of the best, easiest, and most educational fall outdoor activities for kids. Bird watching is not only awe-inspiring and educational, but it’s extremely accessible nearly anywhere. From watching birds in your own backyard to going for a walk in the morning, there are always a variety of species to spot and identify. Start by reminding kids that birds may be hard to spot, but they’re easy to hear. Have them close their eyes and listen. Can they point to where the sound/song is coming from? Use a local field guide to identify the birds in your area. If you want a variety, try bird watching in areas near water. You’re more likely to spy larger water birds like herons, egrets, ducks, geese, and swans, which are easier for kids to see. And if you’re striking out on finding live birds, look for other signs that they’re around. Point out nests, cracked seeds, whitewash (poop), or owl pellets.

    13. Make a witch’s potion from nature – As a kid, I love creating concoctions and potions. My kids love it, too. Use the upcoming holiday (Halloween) to inspire your kids to make a witch’s potion from ingredients they find in nature. Give each kid a jar and let them collect their items. Fun things to include are grass, twigs, leaves, dirt, pebbles, shells, sand, and acorns. Once they have all their ingredients, add about a cup full of vinegar, a squirt of dish soap and a few drops of food coloring. Swirl everything around. Then top with a spoonful of baking soda to get the potion brewing and bubbling! Make sure to do all this outside, because it does get messy!

    fall outdoor science & stem activities - dissect sunflowers@coleyraeh

    14. Dissect a sunflower – Last year in preschool, my daughter’s class dissected a giant sunflower. She came home raving about how much fun it was to use tweezers to pluck the petals, pull apart the head with their fingers and examine all the sunflower seeds. She also came home with a small bag of seeds, which we planted this spring. Those sunflowers grew over 12 feet tall! So, of course, we had to continue the tradition and dissect them again. This is a great hands-on educational project to do outside (since it can get pretty messy), and dissection is a fun way to learn all about the parts of the plant. Let the kids pull off the leaves, pluck out the seeds with tweezers, cut open the thick stems and thoroughly destroy the whole thing…in the name of science, of course! Throw in some facts about pollinators and make a lesson of it!

    15. Watch a parade – Watching a parade with kids is a fun, exciting and free outdoor activity for kids in the fall! The floats, the marching bands, the scouts, the horses and all the fancy cars! Plus, any activity that involves getting free candy is ok in my book! Find a local parade in your community and take your kids to watch. Many towns and schools have fall parades for festivals, homecoming, and other fall events. Set up your lawn chairs and sit back and enjoy!

    @ekaterinaserova.photo

    16. Have a bonfire – Make the most out of early darkness and cool nights with a bonfire! Autumn bonfires are the absolute best place to curl up next to each other and enjoy being outside as a family. Take your bonfire to the next level by roasting s’mores with fancy ingredients, telling ghost stories around the fire and changing the color of the flames! Make sure to check out our post all about how to create a magical bonfire for your kids.

    17. Preserve leaves with beeswax – Ever wanted to make your fall leaves last longer so you could use them in craft projects? Preserving leaves is a really cool fall craft project for kids. The secret to preserving beautiful fall colored leaves is using pure beeswax! Beeswax is readily available and inexpensive. Beeswax for crafts comes in blocks or pellets, yellow or white. We recommend using pellets (over block form), since they’re easier to measure and melt. Once you’ve collected your freshly fallen leaves, allow them to dry between sheets of newspaper for 1 day (any longer and they lose their color). Put books on top if you want them flat. Melt your beeswax in a double-broiler or crock pot (not boiling hot) and carefully dip your leaves into them to coat.  Gently raise the leaf and allow any excess wax to drip back into the bowl. Place each leaf on the wax paper while it dries (it doesn’t take long). When the leaves are cool, you can re-dip them if you want a thicker coating. Test one first though to make sure you like how it looks. Use your leaves to make a mobile or leaf suncatchers for your windows.

    Fall Outdoor Activities for Kids - Go Camping@mamiyyo_

    18. Go camping – While most people probably go camping in the summer, we’re firmly in the fall camping camp. We love outdoor camping in the fall and prefer it so much more than summer camping (which is also great, don’t get me wrong). In the fall, there are fewer mosquitos, fewer campers, and the nights are cool and crisp for campfires and sleeping. The stars just seem brighter in fall, and the smell of the campfire is so much better! Hot coffee tastes amazing on a cool fall morning, and sleeping bags are snugglier. If you’ve never tried it, we’ve got a great post on how to get started camping with kids and our ultimate camping packing list for families

    19. Plant bulbs for spring – “To plant a garden is to believe in tomorrow.” This quote is never truer than when it comes to planting bulbs in the fall for the next year’s spring blooms. Fall is the perfect time to start planning your fall garden and planting bulbs for next spring and summer. Start by figuring out which bulbs work best in your zone by checking with your local nursery. Some classic bulbs are: daffodil, tulips, crocus, lillies, irises, hyacinth, and trillium. Planting bulbs is a great way to spend time outside and get your hands dirty. Plus, there’s nothing more exciting than forgetting about them until they rise up and let you know spring is coming!

    20. Make nut brittle (or trail mix) – Another delicious fall recipe is brittle! My favorite autumn brittle recipe (although, not my kids’ favorite) involves almonds, cashews, pumpkin seeds, honey, and dried cranberries. Oh, it’s so good! However, my kids are more traditional, preferring a classic peanut brittle (preferably with chocolate chips or M&Ms). Other varieties: brown sugar cashew brittle, maple bacon brittle, pumpkin seed brittle, cinnamon pecan brittle, and butter cashew brittle. Not a brittle fan? How about a fun fall-inspired trail mix to spice things up. Here’s a great post on making trail mix for a hiking snack for kids.

    fall outdoor activities for kids - go fishing@jessicaklinephotography

    21. Go fishing – Fishing is the perfect fall outdoor activity to do with kids! The cooler weather means that the fish are more active, especially trout (our favorite to catch). It’s one of those activities that the whole family can enjoy and do nearly anywhere there’s water! If you’ve never fished before, do a little bit of research about what the fish in your area eat and when/where to go. Ask at a fishy friend or at a local bait shop. A lot of state parks will even provide fishing gear for the day for free! If you’re just getting started, here’s some great advice on how to make fishing fun for little kids.

    22. Hayride – Going on a hayride is such a fun fall activity for the entire family and a wonderful way to treat kids to a rolling outdoor adventure in the crisp, autumn air and cooler temperatures. Hayrides usually consist of a group of people riding on a trailer filled with hay, pulled behind a tractor. My kids are huge fans of anything involving tractors, so hayrides are always a big hit. We particularly love the ones that happen in the evening, through a local park. We bring flashlights and spot deer, raccoons, and other wildlife. Follow your hayride up with a bonfire and smores, for an all-night adventure!

    23. Make bird feeders – Feed the birds – tuppence a bag! There are so many fun and simple ways to make bird feeders with your kids, which is a really great nature craft for kids this fall. One of our favorite bird feeders is made by slathering a pinecone in peanut butter and rolling it in birdseed. Then simply place the pinecone in a bush or hang on a tree branch. Have an extra pumpkin or gourd? Chop off the top and fill the base with birdseed for an all-natural bird feeder. Here are three more simple bird feeders to make with kids.

    outdoor fall activities for kids - go trick-or-treating@cayleyblackphotography

    24. Go trick or treating – I’m such a huge fan of Halloween, it was impossible for me to leave this activity off the list. Trick-or-treating is one of my all-time favorite things to do with the kids. It only comes around once a year, so it’s special to all of us. We love dressing up as a family and visiting friends and neighbors in our costumes. In our community, each kid has to tell a joke to “earn” their candy and listening to the little ones mess up their jokes and still laugh is the most wonderful thing ever!

    25. Have a flag football game – Spend a fall afternoon on the field with some friends playing a friendly game of flag football. You’ll not only get some great exercise, but bond with your teammates as you strategize how to win. If you have played football before, then learning how to play flag football will be easy! Divide up into teams of 4 – 9 players per side and attach different colored flags to each member of a team. The team going first will place the ball on the opponent’s 5-yard line. Each team will have 3 tries to get the ball to the midfield. If the team gets that right, they will have 3 more tries to score a touchdown. A touchdown is scored when the player places the ball in the other team’s end zone. If the team cannot cross to the midfield in 3 tries, the other team will have possession and try to do the same thing. Instead of tackling a player, you have pull the player’s flag. The receiver may not attempt to dodge a flag pull. Once the flag has been pulled, the play ends. Each touchdown counts as 6 points. Games last around 40 minutes. Have fun! 

    26. Go on a bat hunt – Similar to bird watching, bat watching is a favorite thing to do in the late summer and early fall. Pick a dry evening and snuggle up in the garden at dusk with hot chocolate and just wait. It’s never long before the bats come out and start to circle the houses and swoop down into the gardens. Bats are not just cave dwellers or in the country; they live in cities and suburbs, too. Watch as they swoop, circle and dive. They’re great fun to watch. Bonus points for reading Stellaluna while you’re snuggled up waiting! Even better, build your own bat house

    Night hiking with kids - fun fall outdoor activities@kristcx

    27. Night hiking – As I mentioned earlier, there are a few advantages to shorter days and earlier nights. One of our favorite evening activities in the fall is going on a night hike. My big kids think this is a special treat, as we leave the baby at home and venture out after their usual bedtime. We always choose a trail that we know well and make sure to let someone else know where we’ll be. With little kids, choose a trail that’s relatively flat and paved (if possible) to keep them a bit safer. We equip ourselves with flashlights, headlamps, and glowsticks and take off!  With less to see, we notice so many wonderful sounds and smells as we hike that we may not have noticed during the day. We keep our hike short and make frequent stops along the way where we turn out our lights and hold hands and discuss what we can hear and see. It’s so much fun!

    28. Enjoy hot spiced apple cider – Cozy up on a crisp fall day with a big mug of hot spiced apple cider. Homemade hot spiced apple cider is easy to make with few ingredients and is the most delicious warming autumn drink. All you need to do is add sugar, cinnamon, nutmeg, and cloves (or pumpkin pie spice) to apple cider and warm it up on the stove or in the microwave. Even better, make a big steaming pot of it over a campfire for extra ambiance. Pop in a cinnamon stick for a stir, wrap yourself up in a blanket and enjoy! Here are a few other treats you can make with your orchard picks

    fall outings with kids - pizza picnic in the park@maureyfletcher

    29. Outdoor picnic – Try packing a picnic and eating a meal in a new location. Choose a spot on your favorite hike, a picnic table by a lake at the park or in the middle of a beautiful pasture. Spread out a blanket with favorite finger foods from home or (better yet), if you’re in town, have pizza delivered to you! Let the kids eat as they run around and play with no rushing or nagging at them to sit down and eat. The kids will graze during the time you’re there as they play and explore. And chances are, they’ll eat ALL the food in the car on the way home!

    30. Weekend road trip – Sometimes, the smallest things (like a change of scenery) can make all the difference. Fall is a great time to pack up, load the kids in the car, and hit the road. Visit a neighboring town/city, head to a fall festival, check out a new (to you) state park, or rent a little cabin in the woods or on a lake somewhere. Weekend road trips are such great family bonding experiences, even if (particularly if) they go poorly! I’m a firm believer that you’ll never regret traveling with your kids and broadening their horizons. Hipcamp has some really great unique experiences, such as staying in a tiny home, treehouse, cabin, airstream, or a converted bus! (Use the code CAMPLIKEACHAMP10 to get $10 off your next stay.)

    31. Visit a botanical garden – Botanical gardens are some of the most magical, relaxing places. Strolling through the gardens, lounging in the great lawn, overlooking the lake and smelling the roses might be the best way to decompress from the madness around you. Botanical gardens are also incredibly educational for children. There’s so much to learn about how plants thrive, why some plants change colors, what plants need, etc. Use an afternoon in the botanical garden to teach your kids about comparison (how plants are the same/different), observation (what this plant looks like) and appreciation (what these plants can do for us).

    Fall nature crafts for kids - make a leaf crown@meghangarriott

    32. Make a leaf crown – There are so many fun uses for all the colorful leaves falling from the sky. One of our favorite fall crafts is to use them is to make leaf crowns for kids. There are a million different variations on leaf crowns, from folding them, gluing them to sticks or stapling them together. There’s no wrong way to do it! Our favorite way requires nothing but leaves with stems attached and a little patience. Here’s some great info on how to make nature crowns with kids. 

    33. Make a terrarium – If your kids are anything like mine, they love to get dirty. As the weather cools down, making a terrarium with kids is a great way for them to bring the outdoor inside and learn how to take care of plants through the winter season. To make a terrarium with kids, you’ll need a clean glass jar and then the following ingredients (in this order): small pebbles, some activated charcoal, potting soil, and cuttings from succulent plants (or other plants of your choosing). Let the kids place the succulents inside the jar wherever they choose and add some fun colored stones or mini figurines. Finally, spritz with water until moist.

    getting outside with kids - fall activities and adventures for kids and families@wildandgrow

    34. Decorate your front porch/door – I’m surprised how seriously people take their fall porch decor! While not something I grew up doing, decorating your front porch (or door) for fall is a way to add some fun to your home’s curb appeal. This is particularly important if you’re going to have trick-or-treaters stopping by! We like visiting our local farmer’s market and getting a variety of pumpkins, gourds, mums, and corn stalks to decorate our front step. Sometimes, we’ll cut out paper bats and tape them to the storm door or add a string of orange twinkle lights. Get your kids involved in the decorating process by letting them add their own flair.

    35. Do leaf rubbings – Leaf rubbings can be made any time of the year, but we always do them in the fall. Probably because the beautiful colors make us want to recreate that in an art project. To make your own leaf rubbing, all you need is a few leaves, some white paper, crayons (with wrappers removed), and tape). Freshly picked leaves work best, so the ridges show up well. Go for a nature walk and gather your supplies. Then, tape the corners of your paper to an outdoor table, driveway, or sidewalk. Lay the leaves you have collected under the paper. Using the length of your crayon as the coloring surface, rub the top of the paper to make the images appear. Use as many colors as you want!

    fall outdoor activities & nature crafts for kids@jbaudryfrance

    36. Make a pinecone wreath – Autumn is the best time of year to collect pine cones for crafts and projects. We like to make a challenge out of who can find the most and collect them in bags to take home. Making a pinecone wreath is a great way to preserve your pinecones and use them for natural decoration. You can buy pinecones from craft stores, but what fun is that? If you have pinecones you’ve collected from outside, I recommend baking your pinecones in a 250-degree oven for 30 minutes to get them to open and make sure you don’t have any hitchhikers coming home with you. You can then spray paint them any color of your choice or leave them au natural. Sort them by size and use a hot glue gun to adhere them to a wire or foam wreath form. Start with the inner circle and make your way out. Let the kids put their own spin on their wreath by adding twigs, branches, acorns, leaves, moss, bows, etc.

    37. Run a turkey trot (or Fun Run) – If you want to add some extra outdoor exercise to your fall activities, sign your family up for a turkey trot or fall fun run! There are usually a variety of fun races in the fall at various distances and with lots of fun themes for all ages. If you have little ones, let them try a 1-mile fun run. Sign the whole family up for a local 5K. Want a bigger challenge? What about a 10K or a half-marathon? With older kids, you could even do a relay. Most races usually have fun swag (t-shirts, etc.), prizes, and a really fun ambiance. Not runners, sign your family up to volunteer at a water station to hand out water to runners. Who knows, maybe you’ll get inspired to join them next year!

    outdoor fall activities & ideas for kids - get lost in a corn maze@life_of_glow

    38. Get lost in a corn maze – Corn mazes are all the rage in the fall. Our local orchard has a 16-acre corn maze in the shape of the Stanley Cup this year (guess my hometown)! Getting lost in a corn maze is a fun way to spend some time outside, surrounded (literally) by nature and to test your kids’ problem-solving skills. Use the maze as a way to challenge your kids. Have them come up with a game plan before going into the maze, task them with making game-time decisions on which way to go, allow them to make mistakes, double-back, and try again! There are so many great life skills to be learned from a simple corn maze.

    39. Let your pumpkin rot – While everyone else is trying to preserve their pumpkins in pristine condition, I’m one of those people who enjoy watching them decompose! It’s fascinating! Turn your rotting pumpkin into a science experiment to do with your kids. Talk about what you all expect to happen, and then use a nature journal to record the decomposition process. Note what you see (and smell!). Are there any bugs or mold? Have any squirrels or other wildlife taken a bite out of your pumpkin? What happens on the inside vs. what you see on the outside? This may sound gross, but trust me, kids will love this!

    40. Make a scarecrow – Scarecrows are super handy to have in your garden or field – they help protect your crops and vegetables from being eaten by birds and various animals. And even if you’re not worried about scaring off crows, they also serve as festive fall or Halloween decor for your yard or front porch! Making a scarecrow is a bit of an undertaking – it takes creativity, ingenuity, craftiness, and skill – but it’s so much fun! Start by gathering some old clothes, a bunch of straw/hay and some wood for the frame. Stuff the clothes with the straw and good luck figuring out how to make it all stay together (twine, sewing, pantyhose, etc.). Use some burlap to make a head and draw on a face and add a hat! Voila! Guaranteed to scare all crows (and maybe some neighbors) away!

    painting pumpkins - best fall outdoor activities for kids@nicholettat

    41. Paint mini pumpkins – Is there anything cuter than tiny kids with tiny pumpkins? I just adore pumpkins in all colors, shapes, and sizes. I love the discolored warty ones as much as the perfectly plump white pumpkins. But mini pumpkins have a special place in my heart. Carving pumpkins on this list, but if you have small children that may not be able to handle a knife, painting pumpkins is the way to go! Grab a dozen and let the kids paint a few! Use them as colorful decorations around the house. Acrylic paints work great, or get super creative and help them (carefully) melt a crayon over the pumpkin and cover it in color wax!

    42. Volunteer clean-up – Mother Nature is totally showing off in the fall, so help her out by picking up trash and litter. Schedule a playdate with friends to clean up along a favorite hike, local park, or route around your neighborhood. Teach kids how to care for our planet by example and show them what a difference they can make by cleaning up after others. They’ll not only be more likely to pick up trash in the future, but they’ll encourage others not to litter and help out as well.

    43. Make caramel apples – There are so many delicious treats that pair perfectly with fall weather. One of our favorite treats is caramel apples! And this delectable indulgence can be spiced up a variety of ways. Cut whole apples into thick slices, cover with caramel and place them on a lollipop stick. This keeps hands clean and feels much more like a candy dessert. Have a number of people with lots of different tastes? Set up an entire caramel apple bar and let people choose their own toppings. Cut apples into wedges and let everyone dip their own and dress it themselves. Caramel apple toppings include chocolate chips, mini M&Ms, crushed pretzels, mini marshmallows, cinnamon chips, nuts, graham cracker bits, sprinkles, candy corn bits, toffee chips, fruity pebbles. Place toppings in a muffin tin for easy cleanup.

    get outside in the fall with kids - outdoor reading@ourlittlelifestyleblog

    44. Read fall books outside – Back to school in the fall means kids not only need time outside when they get home, but they need time to read (and be read to). Cozy up this fall in a hammock, under a tree on a blanket or in your favorite spot in the garden to read together with your children. Anything you read is beneficial. Whatever they’re into! If you want a few recommendations for a couple of great nature-inspired fall books, here are few we like: (1) Goodbye Summer, Hello Autumn by Kenard Pak, (2) Leaf Man by Lois Ehlert, (3) Look What I Did with a Leaf! by Morteza E. Sohi, (4) We’re Going on a Leaf Hunt by Steve Metzger, (5) Red Leaf, Yellow Leaf by Lois Ehlert, (6) Because of an Acorn by Lola M. Schaefer, (7) Looking Closely through the Forest by Frank Serafini.

    45. Visit a haunted house – While maybe not technically totally outside, paying a visit to a haunted house is a must-do for this time of year. While this may be (probably is) way too much for little kids, older kids will love the opportunity to be frightened by axe murderers, chainsaw massacres, and headless horsemen. Let them dip their hand into a vat of slimy eyeballs (peeled grapes) and be chased by possessed red-eyed rats. If you have little kids, consider letting them create their own “haunted house” with things they think are scary. This is the time to break out those pull-apart spider webs, old sheets for ghosts, black light, and a playlist of spooky music!

    46. Outdoor exercises – You’ve probably seen those trails around your local park that have stops every now and then for people to complete various exercises. My kids always love playing on these and trying to figure out what they’re for, so one day, we did a loop and did all the exercises! Not only was it a great (and easy) way for us to get active together, but it was so much fun watching them try the exercises, putting their creative twist on them, and beaming with pride when they completed a round. I highly encourage you to do this as a family – it’s a great way to get your workout in and laugh a ton! Here’s a great post on how to get your family involved in outdoor exercise.

    outdoor fall bucket list for kids - visit a pumpkin patch@nursevictoria

    47. Go to a pumpkin patch – Ok, this one maybe should be way up at the top of the list for all-time must-do fall activities. Visiting a pumpkin patch in October is a rite of passage for all parents. You just gotta do it! But don’t worry, it’s not that bad! Picking your own pumpkins is really fun (there’s usually a tractor ride involved)! Plus, lots of pumpkin patches these days have tons of things to do for kids and adults: corn maze, sunflower fields, haunted house, pig races, playground activities, crafts, pony rides, fall snacks, and a Biergarten.

    48. Make a thankful tree – November is a great month for making a thankful tree with your kids. There are so many variations of how you could do this, but we like making a centerpiece for our table. We collect a bunch of beautiful leaves and then write down one thing we’re thankful for on each leaf with a sharpie. Place a bundle of sticks in a vase and then hang each leaf from a branch to create a beautiful bouquet of thankfulness.  Little kids may need help writing down what they’re thankful for and you might be surprised just how adorable their answers are!

    49. Painted leaf tablecloth – If you’re hosting a Thanksgiving (or a Friendsgiving) meal, let your kids make a tablecloth (at least for the kids’ table). Roll out a large sheet of paper and let them use leaves to paint. They can either paint the leaves and stamp on the paper or use the leaves as a relief and paint around the edges. Use fall-colored paint and let them get creative.

    fall activities for kids - collecting conkers buckeyes@menyhart.ani

    50. Collect conkers – Raise your hand if you’ve heard of conkers. For those who haven’t, what about horse chestnuts or buckeyes (for those of us in the Midwest)? Fall is the time of year when children extract those shiny brown nuts from their prickly shells and have all kinds of questions about the treasure they just found. I remember collecting these as a kid and was so mesmerized by how slick and beautiful they were. My dad kept one in his pocket for years! There are all kinds of fun crafts you can make with conkers and games to play with them, but merely collecting them and playing with them was my favorite thing to do. 

    51. Apple stamping – Apple stamping is a fun and creative way to get crafty with little kids. All you need to do is cut an apple in half, let your child dip it in paint, and stamp it on paper. Stab a fork in the back for easy (less messy) gripping and dipping. Depending on the colors you choose, apple stamps can be used to make leaves, bushes, pumpkins, ladybugs, trees, and apples!

    52. Make a dream catcher – Speaking of fun crafts and projects, making a nature-inspired dream catcher should definitely be on your fall bucket list. Historically, dream catchers were hung above the beds of sleeping children to protect them from bad dreams and evil spirits. Legends held that the spider web design of the dream catcher would allow good dreams to pass through and float down the hanging beads and feathers to sleeping children. Start by having the kids collect sticks and twigs to make the frame of your dream catcher. Use yarn or twine to create the spiderwebbing around the frame. Then, let your kids add their own flair to the dream catcher. Some fun items to include are leaves, feathers, ribbons, yarn, twine, pom poms, beads, sticks, and pinecones. Anything goes!

    stargazing with kids - fall outdoor activities@callred25

    53. Go stargazing – Another fun nighttime activity to do with kids (taking advantage of shorter days) is to go stargazing. Pack up the kids, a bunch of blankets or sleeping bags, and some snacks, and get out of the city for a few hours to take in the wonders of the night sky. For beginners who want to know what’s going on up there, it can be a bit overwhelming if you’re not fully clued up on your astrology. It’ll make things a lot more fun and interesting if you know or have a rough idea of what you’re looking at, so print out a few constellations that are visible in the fall so you know what to show the kids to look for. It can take up to 40 minutes for your eyes to adjust to the darkness, so give yourself some time (and don’t look at your phone!).

    54. Hot chocolate/apple cider stand – While lemonade stands are all the rage in the summer, don’t let that entrepreneurial spirit lie dormant in the fall. Kids love the opportunity to make money. Break out the cups and mugs and set up a stand to sell hot chocolate, apple cider or even hot tea/coffee. Add some donut holes or homemade apple chips and you’ve got yourself a full-service station. We usually ask the kids to choose a charity to give half their profits to, which they get super excited about (and usually give all the profits away).  Plus, that’s an extra incentive for the grownup to buy that cup!

    55. Go hunting – This activity might not be a good fit for everyone (depending on your location, beliefs, and age of children), but if you have hunters in your family, consider taking your child hunting. I grew up in a hunting family and we ate all the meat that was hunted. Teaching his kids where our food came from was important to my dad and is important to me. While he’s too young to shoot, my husband has taken our son on various hunting trips for ducks, deer, and turkey. For the kids, it’s more about feeling included and getting to spend quality time together than actually getting something. Of course, safety is always our top priority and it’s great for him to see the adults modeling proper firearm handling and being respectful of nature. Check out this post for more information on how to get started hunting with kids

    ultimate list of things to do outside in the fall - roast marshmallows@ksenia_belanger

    56. Roast marshmallows & hot dogs – Making a bonfire is already on our fall activity list, so it should come as no surprise that campfire food and treats should follow! Roasting marshmallows and hot dogs on a cool fall day (or night) is a fun outdoor activity (and a meal)! Kids are fascinated by fire, so stay close to them to supervise, but allow them some freedom to roast their own wieners and mallows. Even if they’re slightly charred, they’ll be so proud of themselves that they’ll eat it!

    57. Pumpkin slime – Did you know you can make slime with real bits of pumpkin?! Oh yes, you can. If your kids are up for a messy outdoor activity, this is a good one. You’ll need: a small baking pumpkin, 1/4 cup liquid starch, 1/2 cup Elmer’s clear washable school glue, 1/2 cup water.  Cut the top off your pumpkin and loosen up the seeds and guts. Mis the water (room temp) with the glue in a separate bowl and stir. Pour the liquid starch directly into the pumpkin. Pour the glue and water mixture into the pumpkin and get your hands in there and mix it up! Knead well to improve consistency (rub a few drops of liquid starch on your hands to keep them from sticking). And now you have a pumpkin full of slime! Check out this post for more pumpkin science experiments with kids

    58. Rake leaves for neighbors – I always like adding a few acts of service/kindness to any seasonal bucket list. A great way to pay-it-forward in the fall is to rake the leaves out of the yard of a friend of neighbor. If you have an elderly or disabled neighbor or just know someone that could use a few extra hands, send the kids over with the rakes and leaf blower to help out. Not only will they feel good about helping, but they can make piles of leaves and have fun in the process. Join forces with other neighborhood families and your good deed will go even faster! Here are 20+ outdoor acts of kindness you could do for your neighbors and nature. 

    fun fall outdoor activities for kids@indiesemlicht_fotografie

    59. Fall photo scavenger hunt – We love a good scavenger hunt! It’s one thing that we can do nearly anywhere and keeps the kids busy for a good long time. One of our favorite ways to get creative with this is to add a camera. I have an old point-and-shoot camera that I let the kids borrow and give them a list of things to find. You can choose to give them specific items (a flower, a pine cone, a fire hydrant) or be vague and let them get creative (something that smells, something prickly, something yellow). Instead of crossing the item off the list, they have to take a photo with/of it. They love being independent and responsible for the camera. I love seeing the funny photos and interesting items they choose to photograph. Here’s another fun fall scavenger hunt idea (including a free printable). 

    60. Pumpkin carving – You didn’t think I was going to forget this activity, did you? Pumpkin carving is a fall must. It’s one thing my kids talk about all year long and can’t wait to do again. My son loves digging the guts out of the pumpkins and getting them all prepped and ready. My daughter loves coming up with funny faces and designs we can carve into the pumpkin. They’re not old enough to operate the knife yet, so Mom and Dad help out there. They’re always so proud of their pumpkins and love seeing them lit up on the front porch every night.

    61. Go on a spider web hunt – Spiderwebs may sound spooky, but they’re actually super interesting and beautiful! Spiders may have a sinister reputation (particularly this time of year), but we can change that by teaching our kids just how amazing and beneficial these little helpers are. The next time you’re out and about, go on a hunt for a spiderweb. See if you can find one intact and study the intricacies. Ask your kids to guess how long it took the spider to make that web, why she chose that location, and how much food she catches in it daily. Getting them to think of these things will get them to see spiders in a new light with a new appreciation for how hard they work.

    @harrys_world20

    62. Leaf threading – Leaf threading is a great way for kids to engage with Nature, get creative and develop their motor skills. Leaf threading is also a wonderful sensory experience for kids as they explore the sights, feel, and smells of this activity. Get the kids involved from the beginning by letting them choose and collect sticks and leaves. Once you’ve got a nice selection of leaves of different sizes, shapes, and colors, and a few sticks, take them home and give them a quick rinse and dry. To start the threading make simple “needles” by tying a length of jute twine between two sticks. Having a stick on either end of the jute stops the leaves from falling off and allows two children to work together too, using one end each. Have the kids push their natural stick needles through the leaves and thread them onto the jute. Hand-eye coordination is strengthened, and the fine motor muscles of the hands and arms are given a good workout. Full leaf threading tutorial.

    63. Painting with mud – While painting with paint is fun, painting with mud is a blast for kids! Take advantage of a rainy fall day to create something new and exciting for your kids – mud paint! All you need to do to make mud paint is add a large scoop of mud to a couple of containers, then sprinkle in some powdered tempera paint (or liquid watercolor, liquid tempera, or even food coloring). Maybe 1-2 tablespoons of each color. Next, add a small amount of water and a squirt of Dawn dish soap. The Dawn helps the mud paint spread easier on paper and also helps keep clothing stain-free. And if you’re worried about stains, just leave the coloring out and give them mud! Stir everything up and pass it over to the kids with a few paintbrushes to go outside and paint their masterpieces! The paint is rather thick, so use sturdy paper (cardstock, poster board, or cardboard). Go here for even more mud activities for kids

    @kristen_kaganovs

    64. Acorn hunt – It’s quite amazing to look up at a giant oak tree and know it started as a tiny little acorn. Kids are fascinated with acorns, and we love finding different varieties of them on our hikes and walks. There’s a tree in our neighborhood that produces some of the largest acorns I’ve ever seen, and my kids collect them by the pocketful. We usually have quite a collection in the clubhouse by wintertime (if the squirrels don’t get to them first). Get your kids interested in acorns by spending some time going on an acorn hunt. Try to find as many varieties, sizes, and colors as they can. See if they can identify which tree the acorn fell from.

    65. Watch geese fly south for winter – Fall is a great time to study migratory birds and spend some time observing them flying south for the winter. Geese are particularly good to watch, as they’re large and loud, making them easy for kids to find and identify. Tie your geese-watching to learning about the reasons behind migration. Discuss what the birds eat and where they go. Watch how they fly and the formations they make. Set up an outdoor movie theatre in your backyard and watch Disney’s Fly Away Home. It’s a heartwarming favorite, sure to get your kids to love and appreciate these feathered friends.

    66. Make a float – I’ve already mentioned watching floats in a parade, but this is an entirely different kind of float – the one you can eat! Ice cream floats are such fun treats and they’re messy, so they’re perfect for enjoying outdoors. Root beer floats are great, but feel free to get inspired by fall and change it up with an apple cider float, butterbeer float, cherry vanilla float, or chocolate cream soda float!  Let your kids choose their flavor of liquid and ice cream pairing for extra fun!

    fun things to do outside in the fall with kids - build a fort or outdoor den@clark_family_travels

    67. Build an outdoor denBuilding outdoor forts and dens is a really important activity for children and helps them with all kinds of problem-solving and STEM skills. If you have access to a spot in the woods, I highly recommend spending an afternoon building a den together with your kids from natural materials found in the area. Putting together a den branch by branch requires teamwork, forethought and planning, creativity, and imagination. Start by choosing a good flat location with a clearing so as not to damage any live trees or plants. Start by building the frame of your den with large branches/logs and add long fallen branches to prop up the sides of the spine. Finally, collect smaller sticks, twigs, twine, and moss-covered branches to fill in the sides. Pretty soon, you’ll have a grade-A fort to play in and around.

    68. Roast pumpkin seeds – After carving your pumpkins, make sure to save the seeds! Roasted pumpkin seeds are a fall staple and can be made so many fun ways, both savory and sweet. Savory variations include salt and pepper, ranch, cajun, garlic parmesan, taco-lime, rosemary, curry, ginger-soy, buffalo, BBQ, and Tumeric. Sweet variations include cinnamon sugar, maple, pumpkin pie, salted caramel, and spiced honey. All you need to do is preheat your oven to 350 degrees, have the kids separate the pumpkin seeds from the pulp, rinse them and pat dry, toss with your favorite seasoning, and bake on a cookie sheet for 25 minutes! Or turn this into a full-time outdoor activity by roasting the seeds over a campfire or on the BBQ grill in the backyard!

    favorite things to do in the fall with kids - watch a sunset together@sara.hadenfeldt

    69. Watch a sunset – Fall is a wonderful time to curl up in a blanket and watch a sunset together. Since the days are shorter, sunset comes at a much more reasonable time for little ones to watch without staying up too late. Plus, the cool weather and the colorful leaves make it even more magical.

    70. Plant cold-weather veggies – If your garden usually sits empty through fall and winter, this is the year to make those cold days count! You really can continue gardening in many gardening zones into winter. A wide variety of vegetables and herbs are easy to grow in cold conditions, given the right protection. Some will produce throughout the season, while others will come back to life in spring if properly covered. The two most popular methods of protection are the cover tunnel and cloches (from the French word for bell). Head to your local nursery with the kids and pick out some plant varieties they’d like to try. Some popular winter plants include radishes, spinach, Brussels sprouts, kale, beets, broccoli, garlic, parsley, and carrots. We’ve got a great post filled with tips and advice for planting a fall/winter garden with kids

    71. Make campfire apples – If you want to elevate your campfire dessert to a new level, try making baked campfire apples. All you need to do is hollow out the core of an apple and fill it with the ingredients of your choice. My favorites are granola, caramel squares, M&Ms, nuts, and dried fruits. Wrap them in foil and toss them onto the campfire to cook. You’ll know they’re done when you can squeeze them with tongs and they’re soft, but not mushy. Let them cool for a few minutes, unwrap and enjoy!  So easy and really delicious – like a personal apple pie!

    fun things to do outside in the fall with kids - attend a soccer game@_sandyphoto_

    72. Attend a soccer game – Soccer is a fun, exciting, and fast-paced sport that’s easy for the whole family to watch and enjoy. The rules are relatively simple enough for even little kids to understand. Plus, it’s quick and requires a lot of skill, which keeps the adults entertained and on the edge of their seats. If you have access to an MLS team, the season winds up in the fall, and Playoffs begin. It’s a really exciting time to cheer your home team on. If you’re not close to a pro team, find a local college or high school team to support. Or attend a weekend game for a friend or neighbor’s kid. No matter what the age, it’ll be a great way to spend some time outside supporting local athletics.

    73. Smash pumpkins – Did you know that the Saturday after Halloween is known as National Pumpkin Destruction Day? How fun is that? If you’d like to join in on the celebration, gather your pumpkins and let your kids come up with some fun ways to smash your pumpkins. How will they do it?! Using a sledgehammer? What about blowing them up? Shoot them out of a cannon or a giant slingshot? Shot them with dart? Drop them off the roof? Or you could even run them over with your car!

    74. Make firestarters – Get ready for fall and winter fires by working with the kids to make these super easy and all-natural firestarters. All you need is a paper egg carton, 12 mid-sized pinecones and some wax (you can buy wax chips or melt a cheap candle). Start by giving your kids the egg carton (top cut off) and letting them find the largest pinecones they can that will fit into the egg slots comfortably. This takes some exploring and problem-solving skills. Melt the wax in the container of your choice and pour it over the pinecones in the egg carton. (This is a step for the adults.) Don’t go more than halfway up the pinecone and make sure it’s covered completely. Cut out the 12 pinecones and you’re ready to make 12 fires! These also make great gifts!

    @lauren_kleynhans

    75. Make a nature portrait – Using nature to make art is such a great way for kids to have hands-on experiences with just how beautiful, delicate, hearty and varied nature can be. Have your child come up with a scene or item that they’d like to create. Next, send them on a hunt for various natural items to use to create their masterpiece. Good items to collect might be pinecones, leaves, sticks, branches, flowers, nuts, etc. Using only natural materials they’ve found, have them arrange their finds to create art. It can be anything from writing their name to making a self-portrait. They’ll have to be extra creative and clever to find just the right pieces and lay them out in just the right spot.

    76. Donut on a string game – If you enjoy bobbing for apples but are interested in giving it a more exciting spin, then “Bobbing for Donuts” is your game! I didn’t know this was a thing, but now it’s something I can’t wait to try with my kids. While apples do provide a more nutritious alternative to sugary treats, you can easily transform these confectionary delights into a wonderfully fulfilling outdoor party game that’s fun for kids and adults. All you need to do is use kitchen twine to hang as many donuts as you want from a tree and then have the participants use only their mouth (hands behind your back) to eat them from the air! This DIY activity is a great way for kids to get outdoors and play, while simultaneously getting the chance to indulge in their favorite treats.

    @naturallyfamily

    77. Campfire cookout – There are so many great foods and meals you can easily make over a campfire. And did you know that food tastes 800% better when eaten outside? (I made that up, but I believe it!) There’s something super special about making food outside, so plan a night to cook dinner over a fire! If you don’t have a place to make a fire in your backyard, check with your local parks and campsites to see if you could use a firepit there. Work with the kids to make a meal plan, shop for ingredients together, and cook something wonderful! Here are a few of our team’s favorite recipes to make with their kids. 

    78. Find wild persimmon – If you’ve never tried a persimmon, you’re missing out! Persimmon fruit matures late in the fall and is a sweet treat that can be found across the US, Europe, and Asia. When persimmons ripen, they range in color from glossy light yellow-orange to dark red-orange, depending on the species and variety. Similar to an apricot, they can be eaten raw and are great on salads (with some prosciutto and goat cheese…mmm). They can also be baked into breads, muffins, and puddings. Spend some time in your local woods with the kids looking for persimmon trees. Bark forms in thick square blocks that resemble alligator skin.

    79. Make popcorn on the cob – Have you eaten popcorn straight off the corncob? Add this to your fall bucket list! Head to your local farmers market with the kids and pick out some popcorn on the cob (it’s a specific variety, different from sweet corn). If it’s not already dried, you can oven dry the whole cobs. If stored properly, your cobs should be good for 12 to 30 months! Rub, drizzle, or spray some melted butter onto the popcorn cob and place it in a paper lunch sack. Fold the top of the sack closed several times and place the closed bag in the microwave. Cook on high for around 2.5 minutes (about the same time your microwave cooks a bag of popcorn). The corn will pop off the cob, leaving you an empty cob and a bagful of amazing popcorn! Carefully remove the cob from the bag and drizzle in remaining butter and a sprinkle of salt. Close top, shake, distribute and enjoy!

    must-do fall activities - take family photos@martinahempelphotography

    80. Fall family photos – Fall is the perfect time to schedule this year’s family photos. Not only is it beautiful outside, but they’ll be ready just in time for holiday cards. While family photos can be stressful (picking out outfits, scheduling around activities and naps), it’s always worth it, in the end, to have beautiful photos of your family together. Many photographers have styling services or outfit guides to help in that department. If you’re not into traditional posed photos, lots of photographers would be happy to tag along on a family hike or on a trip to the zoo. Pick something that represents what’s meaningful to your family and makes everyone comfortable. Here are some great outdoor family photo shoot ideas and tips for nailing your family pictures. 

    81. Friendsgiving – While Thanksgiving meals are usually reserved for family, Friendsgiving is for friends! Help your kids throw a Friendsgiving party for their friends. They can make/send out invites, plan outdoor activities for the group, come up with a meal plan, help clean and prep for the party and entertain their guests. It’s a really fun way for kids to show appreciation and love for their friends and make them feel special.

    82. Train ride – What is it about kids and trains? Right? Fall is a great time to go for a train ride with your kids. The view out of the windows is lovely and there are so many fun places to go! If you have access to an Amtrak train or other passenger train, pick a destination where you can spend a few hours and take the train! Your kids will love the excitement of getting their ticket punched, going through tunnels and spending a few hours in a new place. Plus, you often get to see places and amazing views from a train that you can’t see from the road.

    @taravphoto

    83. Outdoor family game night – Enjoy the cooler weather and create a family tradition of playing games outdoors in the fall! Whether it’s a traditional board game (like Monopoly or Life), a fun family card game (like Uno or Go Fish) or something a bit more interactive (charades or Pictionary), games are great outdoor activities. This is my personal favorite family game (and this i-spy game is my kids’ favorite).

    84. Donate to a food bank/pantry – Food banks and food pantries often get used most in the fall and winter months, so help them stock up early by donating. Have your kids help with a pantry clean out, collect cans and foods from neighbors or use part of their allowance/savings to purchase needed items to donate. Take the kids with you when you donate the food, and get them involved from beginning to end. The feeling of giving and the pride of doing hard work is always worth it and will hopefully inspire your children to want to do/give even more.

    85. Clean out garden & flowerbeds – With the end of summer comes the end of a lot of plants in your garden. While some will keep growing into and through the winter months, now is a great time to get outside and clean up your garden. Have the kids help pull out all the dead plants, leaves, and weeds. It may sound counter-intuitive, but you do not want your garden to sit bare/exposed all winter. Erosion from rain and from the freezing and thawing cycle will strip the nutrients out of the topsoil in your garden. Cover your topsoil in compost, mulch, or plant cover crops.

    get outside with kids this fall with this 100+ outdoor fall activities list@brandimarkham

    86. Build a compost bin – Speaking of compost, if you don’t have a compost pile or bin, now’s the perfect time to start one! Composting may sound intimidating, but it’s actually pretty easy to get started! Composting helps reduce the amount of waste your family is putting into a landfill while giving your garden a healthy boost! If you have a patch of land, you can start a layer compost pile. If not (or if you live in the city/suburbs), you can use an enclosed tumbler to keep animals out. Teach your kids what food scraps can be composted and let them help with the entire process. It’s fascinating and great for the environment.

    87. Chop firewood – Definitely a job for older kids, but if you’ve got wood to chop (literally), get your kids involved in the process! Teaching your kids about chopping firewood is a great way to get them to appreciate hard work, learn to respect tools and develop strength and skills. Here’s a really great post all about the reasons and benefits of teaching kids to chop firewood, as well as how and when to get them started.

    88. Salt dough leaf impressions – Put those fall leaves to good use by making leaf impressions in salt dough or clay. Simply mix up a quick batch of salt dough (1 cup salt, 2 cups of flour, ¾ cup of water), then press in some leaves of different shapes and varieties into the dough to make impressions. Dry in the oven for a few hours on super low temp and then use pencils, paints, markers, or oil pastels to color them in once cooled.

    fall family activities & outdoor adventures - go canoeing or kayaking@born.to.adventure

    89. Go canoeing/kayaking – While water activities may sound more like they should be on our summer list (they are), kayaking and/or canoeing are both wonderful ways to get outside and stay active in the fall. Rivers and streams are extra gorgeous this time of year, with fall colors reflecting off the water. And the fishing is usually great in the autumn. You may not spend as much time physically in the water during the fall (wetsuit, anyone?), but that shouldn’t stop you from getting out and exploring. If you’re just getting started, here’s a great post filled with beginner tips for canoeing with kids.

    90. Random acts of kindness – Work with your kids to come up with a list of ways they can pay-it-forward this fall. Spend some time outside walking an elderly neighbor’s dog, picking up litter at local cemetery/park, mowing a neighbor’s lawn, putting pumpkins or mums on friend’s porches, or adding quarters to parking meters. There are so many great ways to be kind to others and make someone’s day. Here are 20+ outdoor acts of kindness for kids. 

    91. Plant apple seeds – Speaking of seeds, another really fun (and educational) project is to plant your apple seeds. After apple picking with the kids, you’ve probably got lots of seeds to spare. Planting an apple from seed (and ending up with a tree) is like winning the lottery! However, since you’re likely going to compost that apple core anyway, you’ve got nothing to lose. Apple seeds need cold stratification first, so keep them in a moist paper towel in a baggie in the back of the fridge for about 6 weeks. Plant about a dozen seeds in a gallon pot and see what happens!

    @daniellenixon_

    92. Walk in the fog – There truly is something magical about fog. If you have the chance, I highly recommend taking a morning walk/hike in the fog with your kids. It may be a bit hard to predict when the conditions will be right, but if you see it, take advantage! Talk to your kids about what fog is and why it’s there. Show them it’s not scary or spooky, but a super cool natural phenomenon.

    93. Go on a bear hunt – One of our family’s favorite books is Going on a Bear Hunt. When we’re out hiking, we love to sing along to the song (did you know there was a song?), mimic the actions and sounds. Encourage your kids to go on a bear hunt hike and look for things like long wavy grass, a deep cold river and thick oozy mud. Let someone pretend to be the bear and chase everyone home!

    94. Visit an amusement park – Beat the heat and the crowd by visiting local amusement parks in the fall (instead of the summer). Lots of parks stay open with extended hours through fall months (or even year-round). Some even have special haunted decoration and rides around Halloween. You can often get reduced-price tickets as well, making it much more affordable to do as a family.

    @gabriella.rojas.ray

    95. Learn how to pitch a tent – Setting up a tent is a great skill for kids to learn. Not only will it teach them about teamwork and cooperation, but it will also teach them to follow directions and do things in the right order. Pull out your tent and let the kids set it up in the backyard. If they’re old enough to read, let them work together to figure it out (without your help). Pitch in (see what I did there?) when you need to, but they’ll be so proud of themselves when they get it up. Bonus points if you let them spend the night in the tent!

    96. Visit a local farmer’s market – Farmer’s markets in the fall are jam-packed full of extra special goodies you can’t find any other time of year. Honey crisp apples, pumpkins, pomegranates, pears, squash, sweet potatoes, turnips, gourds, cranberries, persimmons, beets, and more. And I haven’t even mentioned all the baked goods! Even if your kids are picky eaters, they’ll be much more likely to try new foods if they have a say in helping pick them out. Take your kids to a farmer’s market and let them see the fruits and vegetables available. Let them ask the vendors questions about how and where they were grown and how to eat them. Get them involved in the cooking process, as well. Kids love to help, so let them! Check out this post for all kinds of amazing things to do with kids at farmers’ markets

    97. Swim in a corn pit – Playing in a corn pit is such a fun full-body sensory experience for kids. I remember the first time my son played in the corn pit at our local farmer’s market and the excitement and wonder on his face as he rolled around and scooped up the corn. Find a place where your kids can have this fun experience and let them get all kinds of corny! You may be finding corn kernels in pockets and other places for months, but it’ll be worth it!

    fall outdoor activities for kids - go climb a tree@3.little.trees

    98. Climb a tree – If you ask me, I think children belong in trees! There are so many amazing benefits to climbing a tree, such as developing physical strength, boosting self-confidence and self-esteem, encouraging problem-solving skills, developing a resilient “I can do it” attitude, and helping kids connect with nature. And climbing trees in the fall gives an added bonus of seeing all the beautiful colors up close and personal!

    99. Paint rocks – Painting rocks is always a fun activity for kids. Whether they’re making kindness rocks (with kind/encouraging sayings) or thankful rocks (with words or pictures of things they’re thankful for), painting rocks is a great way to spend some time outdoors and get creative. Start by having the kids find and collect all their rocks. You can even let them give the rocks a bath outside with the hose to get them clean and prepped. Provide the paints and brushes and let their creativity come to life! Check out this post for tips and ideas for rock painting (and how to use them as motivation on hikes)

    100. Go geocaching – Geocaching is one of our family’s favorite things to do when out hiking or exploring. You’ll be amazed at just how many geocaches there are out there, hiding in all your favorite places! It’s a blast for kids and totally free! Check out our beginner’s guide to geocaching with kids for everything you need to know to get started!

    giant list of fall outdoor activities to do with kids@christineekeroth

    101. Make a pumpkin volcano – Once you’ve carved and enjoyed your pumpkin for a while, why not turn it into a science experiment? All you need is to put a few drops of food coloring into a pumpkin with a small amount of dish soap. Next, pour in some vinegar from the tops and watch it erupt! Have your kids guess which holes the bubbles will come out. Maybe leave one pumpkin uncarved, so it erupts out the top! Or try a few of these other pumpkin science experiments for kids

    102. Paint with acorns – Painting with acorns is a fun activity for little kids. Spend some time outside with your kids collecting acorns of various shapes and sizes. Lay a large sheet of paper on an old cookie sheet with a couple of small puddles of paint. Add the acorns and let your child shake the sheet to move the acorns around. The acorns end up covered in paint, and as they roll around, they create a beautiful masterpiece. You could also create little acorn figures and read this great acorn book. 

    @kristalii

    103. Leaf nature masks – Turn those leaves into fun animal masks for your kids. Start by getting outside and going on a leaf hunt and finding big colorful leaves (preferably ones with stems attached)! Next, press the leaves between the pages of a big heavy book. Once dry and flat, cut out some different shaped eye-holes and draw on some features, such as whiskers, ears, and noses. Felt-tip pens, sharpies and paint pens work great. You can make all kinds of cute faces and woodland creature masks, such as foxes, owls and rabbits.

    104. Look for frost flowers – Despite the name, frost flowers aren’t actual flowers at all! These delicate creations are actually composed of thin ribbons of ice that curl into intricate petal shapes. Frost flowers are rare and fleeting but quite the experience to discover on a cold fall day while out hiking with kids. Not only does searching for frost flowers provide a fun way to explore nature, but it also is an opportunity for a science lesson to learn about how they form. Check out this post for all the info you need to know on how (and where ) to find frost flowers with kids

    105. Go off-roading – Fall is the perfect time to hit the trails and embrace the thrill of off-roading with your kids! Whether you’re navigating rugged paths or exploring scenic backroads, off-roading offers an exhilarating adventure that allows children to experience nature in a dynamic way. Equip your vehicle with the proper safety gear and let your little explorers enjoy the bumpy ride while soaking in the vibrant fall foliage. Just remember to keep safety in mind, and you’re in for a fun, memorable outing that gets everyone excited about the great outdoors.

    106. Create your own nature critters – Nature crafts provide a perfect opportunity for young minds to explore their creativity while fostering a deep connection with the environment. By gathering materials from the great outdoors, children can transform ordinary objects into whimsical creatures, igniting their imagination and developing a sense of wonder. Check out our nature critters post and find out how various materials can be gathered from nature and transformed into unique creatures, as well as the benefits that come from engaging in these crafts together. 

    107. DIY pumpkin fairy garden – Transform a pumpkin into a magical fairy garden! This creative activity involves using a pumpkin as a planter for whimsical mini-gardens, where kids can add moss, tiny figurines, and colorful decorations. It’s a delightful way to spark imagination and let your children create their own enchanted worlds. Not only does it make for a fun, hands-on craft, but it also provides a charming fall decoration that adds a touch of whimsy to your home. Plus, it’s a fantastic way to teach kids about gardening and seasonal decorations.

    diy pumpkin fairy garden - outdoor fall activities for kids

    And there you have it!
    100+ fall outdoor activities for kids & families.


    Don’t forget to get the free printable checklist. 

    What’s your favorite fall activity?

  • Southern Illinois: Murphysboro & Shawnee National Forest

    Get ready to be surprised because Southern Illinois is a hidden gem! When you think of Southern Illinois, you probably imagine flat farmland and endless cornfields, but this place is so much more than that. Hidden away in this region are lush forests, pristine lakes, towering moss-covered bluffs, and rock formations that make you feel like you’ve stepped into Jurassic Park. It’s a breathtaking landscape that’s often overlooked, but trust me—it’s a paradise for outdoor-loving families.

    Recently, my kids and I had the chance to spend three incredible days exploring Southern Illinois (particularly Jackson County and the Murphysboro area), and we absolutely LOVED everything about it. Today, I’m going to walk you through everything we did on our trip—from boating and fishing to hiking and all the food we ate along the way. We’ll cover all the family-friendly activities you can do in the area, practical tips for visiting, and why this underrated destination should be at the top of your family’s travel list.

    *This post was sponsored by Southern Illinois Tourism. Accommodations and some activities were exchanged for review purposes. All opinions expressed and all photos contained herein belong to the author. 

    Exploring Southern Illinois - Murphysboro Shawnee National Forest

    Southern Illinois

    Murphysboro is a small, charming town nestled in Jackson County, in Southern Illinois. Located about 90 miles southeast of St. Louis, this picturesque town is the perfect base camp for exploring all the outdoor offerings and activities in the area, including the Shawnee National Forest and Kinkaid Lake. Known for its laid-back vibe and friendly locals, Murphysboro is quickly becoming famous for its proximity to endless outdoor adventures, its thriving barbecue scene (home to the renowned 17th Street Barbecue), and its unique history as a former coal mining town. It’s also part of the Shawnee Hills Wine Trail, making it a great spot for parents looking to unwind after a day of outdoor fun with the kids.

    Getting to Murphysboro is easy, whether you’re driving from St. Louis, Chicago, Nashville, or other nearby cities. The town is located just off Illinois Route 13 and Illinois Route 127, making it accessible from all directions. Historically, Murphysboro was founded in 1843 as the new county seat after a fire destroyed the original Jackson County courthouse. Murphysboro is just a quick 10-minute drive from Carbondale, home to Southern Illinois University, making it a convenient spot for families visiting the area. Its close proximity to the Shawnee National Forest also makes it an ideal base for exploring the forest and enjoying its endless outdoor activities.

    Ferne Clyff State Park - Big Rocky Hollow Trail Ferne Clyff State Park - Big Rocky Hollow Trail

    Shawnee National Forest

    Shawnee National Forest is an outdoor lover’s paradise! Stretching across 289,000 acres of lush forests, rolling hills, rugged cliffs, and scenic riverways, this is a true hidden gem in Southern Illinois. The forest is divided into several distinct areas, each offering its own unique landscapes and activities. Garden of the Gods is perhaps the most iconic spot, known for its breathtaking sandstone rock formations and panoramic views. Other popular areas include Little Grand Canyon, with its challenging hiking trails and picturesque overlooks, Giant City State Park, where families can enjoy rock climbing, horseback riding, and picnicking, and Ferne Clyff State Park, with its waterfalls and rocky cliffs. No matter where you go, Shawnee offers something for everyone, from easy, kid-friendly hikes to more adventurous treks for experienced hikers.

    The forest was established in 1939 as part of a reforestation effort following the depletion of the region’s original forests due to agriculture and logging. Today, it’s a protected area teeming with diverse wildlife and plant species. Shawnee is home to deer, wild turkeys, foxes, and even the occasional bobcat. Over 200 species of birds, including bald eagles, red-tailed hawks, and woodpeckers, that make the forest their home.

    Getting around

    Because Shawnee National Forest spans such a large area, getting around can be a bit of an adventure in itself. There are no major roads that cut through the forest, so visitors will need to travel by car to reach different trailheads and areas of interest. Many of the trails are well-marked and easy to access, but it’s a good idea to have a map or GPS handy, as cell service can be spotty in some areas. Also, be sure to check local websites before you go (Garden of the Gods was closed during our visit due to road construction).

    Giant City State Park - Illinois - Hiking with Kids - Nature Trail Giant City State Park - Illinois - Hiking with Kids - Nature Trail Giant City State Park - Illinois - Hiking with Kids - Nature Trail

    Giant City State Park

    Inside Shawnee National Forest, Giant City State Park is a must-visit destination. Located just 20 minutes southeast of Murphysboro, this park is known for its stunning sandstone bluffs, dense forests, and winding trails that offer activities for all ages. From hiking and rock climbing to horseback riding and picnicking, there’s something for everyone to enjoy. The park also features a historic lodge with cabins and a popular restaurant serving up classic Southern comfort food, perfect for recharging after a day of adventure.

    During our visit, we hiked the Giant City Nature Trail, and it was absolutely incredible. The trail is about a mile long and takes you through towering, sheer rock faces that make you feel like you’ve stepped onto the set of an Indiana Jones movie. The kids had a blast scrambling up the rocks, weaving through narrow passageways, and exploring the massive boulders scattered along the trail. It’s a relatively easy hike, but the dramatic landscape and unique rock formations make it feel like an exciting adventure. For families with younger kids, it’s the perfect balance of fun and manageable, with plenty of spots to stop and take in the awe-inspiring views.

     Exploring Ferne Clyff State Park with Kid - Southern Illinois - Big Rocky Hollow Trail Exploring Ferne Clyff State Park with Kid - Southern Illinois - Big Rocky Hollow TrailExploring Ferne Clyff State Park with Kid - Southern Illinois - Big Rocky Hollow Trail

    Ferne Clyffe State Park

    Ferne Clyffe State Park is another Southern Illinois gem, located about 45 minutes southeast of Murphysboro and inside Shawnee National Forest. With towering bluffs, wooded trails, a gorgeous lake, and beautiful waterfalls, this park was a HUGE hit with my kids. The park is well-known for its outdoor activities like hiking, picnicking, rock climbing, and wildlife viewing. For families, the variety of trails makes Ferne Clyffe a fantastic spot to explore with kids, offering both easy and more adventurous options. During our visit, we hiked two of the park’s most popular trails: the Big Rocky Hollow Trail and Bork’s Waterfall Trail, both of which were fun and full of exciting discoveries for the kids.

    Best kid-friendly hikes

    The Big Rocky Hollow Trail is an easy, short hike, perfect for younger children (totally flat and right off the parking lot). The trail follows a creek bed, leading to a dramatic rock amphitheater where, after a good rain, you’d normally find a huge waterfall cascading down. Although the waterfall wasn’t flowing during our visit due to dry weather, the kids still had a blast. They spent most of the hike following the creek, catching frogs, and exploring the small caves and crevices along the trail. The rock formations and shaded forest make it feel like a magical hideaway, and we spent plenty of time just letting the kids scramble and play.

    Bork’s Waterfall Trail is another easy walk, but the highlight is—no surprise—the waterfall, which can be especially impressive after a recent rain. Although we didn’t catch any running water during our visit, we still enjoyed the hike for its beauty and peaceful atmosphere (we didn’t run into a single person on this trail!). The trail is surrounded by lush greenery, and there are plenty of spots where the kids can explore small rock shelters and hidden nooks.

    To truly experience the waterfalls in action, the best time to visit would be after a rain when the creeks are full and the falls are flowing. But even without the waterfalls, Ferne Clyffe’s trails offer plenty of opportunities for adventure and exploration, making it a wonderful destination for families looking to connect with nature.

     Kinkaid Lake - Pontoon Rental - Strider Kinkaid Lake with Kids Fishing with Kids Kinkaid Lake - Southern IllinoisKinkaid Lake - Southern Illinois - Murphysboro

    Kinkaid Lake

    Kinkaid Lake, just a few miles outside of Murphysboro, was one of the highlights of our trip. We spent an entire day soaking up the sun on the lake, fishing, and swimming. It was glorious! We rented a pontoon from Lake Stride Watersports, conveniently located right by the marina, and let me tell you, this lake was so private and peaceful—especially during the week when it wasn’t crowded at all. The kids loved every minute of it, especially playing on the giant lily pad that came with the rental. They spent hours jumping off the pontoon, swimming around, and just being kids.

    Of course, it wouldn’t be a lake day without a little fishing, and Kinkaid Lake didn’t disappoint. The boys managed to catch a few bass, which made their day, but the lake is actually known for something even bigger: muskie and crappie. This spot is a local favorite for fishing, and if you’re serious about casting a line, Kinkaid is one of the best places in Southern Illinois to do it. Muskie fishing is better in cold weather, so we’re already planning a trip back.

    Thrill seekers and risk takers!

    One of the coolest features of Kinkaid Lake is the massive cliff that towers over the water. This giant bluff isn’t just for admiring from afar—people actually climb it and jump into the lake below. Naturally, my little thrill-seekers couldn’t wait to give it a try, and it ended up being the highlight of the whole trip. They must have jumped off that bluff a dozen times, and each time they came out of the water with the biggest grins on their faces. For any family with adventure-loving kids, this is a must-do.

    Overall, our day on Kinkaid Lake was one of those experiences we’ll be talking about for a long time. Between the swimming, fishing, and cliff jumping, there was never a dull moment. If you’re in the Murphysboro area, renting a boat and spending the day on the lake is a no-brainer—just be prepared for some exhausted (but happy) kids by the end of the day.

    Murphysboro, Illinois wall murals

    Murphysboro, Illinois

    Murphysboro’s downtown Main Street is the epitome of small-town charm, with its adorable storefronts, colorful wall murals, and friendly, welcoming atmosphere. As you stroll down the streets, you’ll notice the giant vibrant murals that capture the town’s history and spirit, adding a creative artsy touch to the setting (and providing a great backdrop for photos!). The local shops are full of character, offering everything from unique handmade crafts and antiques to local produce and specialty foods. The downtown area is also home to a variety of delicious restaurants, from cozy diners to coffee shops and ice cream parlors. Whether you’re grabbing a quick bite or sitting down for a family meal, the dining options in downtown Murphysboro are sure to please. It’s the kind of place that makes you feel right at home, with a small-town vibe that’s impossible not to love.

    Murphysboro, Illinois wall murals - Big Muddy Monster

    Festivals and downtown fun

    Murphysboro is not just known for its outdoor beauty and small-town charm; it also has its share of quirky local legends and lively festivals that draw crowds from near and far. One of the most intriguing tales is that of the Murphysboro Mud Monster, a Bigfoot-like creature said to have been spotted near the Big Muddy River in the 1970s. The legend of the Mud Monster has become a beloved piece of local folklore, inspiring an annual festival that celebrates all things strange and spooky, with costume contests, games, and activities perfect for kids. Be sure to get a photo at the Mud Monster mural in downtown Murphysboro!

    Murphysboro also hosts the popular Apple Festival each September, where families can enjoy parades, carnival rides, live music, and all things apple—from pies to cider. And for barbecue lovers, Murphysboro is home to the renowned Praise the Lard BBQ Cook-Off, an event that attracts pitmasters from across the country to compete and showcase their best smoky creations. Between the delicious food and the fun events, these festivals are a great way for families to experience the town’s community spirit and rich traditions.17th Street BBQ - Murphysboro 17th Street BBQ - Murphysboro, Illinois - Best BBQ in the Midwest

    Where to eat in Murphysboro

    17th Street Barbeque

    The food highlight of our trip, without a doubt, was dinner at 17th Street Barbecue. Hands down, this was the best BBQ we’ve ever had—no exaggeration. 17th Street Barbecue is a legendary spot in Murphysboro, known far and wide for its award-winning barbecue. The restaurant was founded by Mike Mills, a true BBQ icon, who earned the nickname “The Legend” after winning countless BBQ championships, including the prestigious Memphis in May World Championship. Today, the restaurant is run by his daughter, Amy Mills, who has continued the family tradition of serving up world-class barbecue. The place has racked up awards, features in national publications and TV shows, and is pretty much a pilgrimage site for BBQ lovers.

    The menu is packed with all the BBQ staples you’d expect—ribs, pulled pork, brisket, wings—and trust me, they’re all amazing. We went for the pulled pork sandwiches, a rack of ribs, and wings, and tried all the sauces (pro tip: you’ll want to try them all and then buy the sampler pack to take home). Everything was cooked to perfection. The ribs were fall-off-the-bone tender, the pulled pork had the perfect smoky flavor, and the wings were packed with flavor. The sauces—ranging from tangy to sweet—were the perfect complement to the meats, and we couldn’t get enough of them. If you’re anywhere near Murphysboro, this is a must-visit, no questions asked.Faye All Day - Eat At Faye - MurphysboroFaye - Downtown Murphysboro - Patio & Cafe

    Faye

    For breakfast and lunch, we absolutely loved Faye, another gem owned by Amy Mills. This adorable cafe, located right in downtown Murphysboro, is the perfect spot for any meal—whether you’re grabbing breakfast, brunch, lunch, or just popping in for a coffee and sweet treat. It’s got a fun combination of a cafe/diner vibe mixed with a specialty food store, so naturally, we couldn’t resist picking up a few fun items to take home. For breakfast, we had biscuits and gravy (so good), crispy bacon, yogurt, and lattes, and everything was delicious. We also grabbed lunch sandwiches to-go—perfect for our day out on the pontoon—and, like breakfast, it did not disappoint.

    The cafe itself is a stunner, with a gorgeous vintage automobile feel that makes it a fun place to hang out. There’s also a huge, gorgeous outdoor patio with tables for eating outside on nice days. And yes, I know it’s weird to talk about bathrooms, but seriously—don’t skip checking them out. They’re awesome! Faye is the kind of place that nails both the food and the vibe, so whether you’re looking for a sit-down meal or something quick to go, it’s a must-visit when you’re in town.

    Whiffle Boys Pizza - Murphysboro, IllinoisWhiffle Boys Pizza

    Whiffle Boys Pizza

    Whiffle Boys Pizza was a hit with the whole family. The kids devoured the pepperoni pizza while I went for the BBQ chicken pizza, and we all agreed it was delicious. The cheese sticks, though? Total game changer—they disappeared in about two minutes flat. The menu at Whiffle Boys is huge, so deciding what to order took a while, but you really can’t go wrong with anything. The restaurant itself is super kid-friendly, with big tables, tons of windows, and plenty of space to spread out. Bonus: they even have a drive-thru, so if you’re looking for a quick, easy dinner after a day of adventures, you can swing by and grab your pizza to go. We loved it!

    Mileur Orchard - Murphysboro

    Mileur Orchard

    And for a little break from hiking and outdoor adventures, we were super excited about checking out Mileur Orchard. Known for its fresh apples, peaches, and local produce, this orchard is the perfect spot to pick up some farm-fresh goodies and enjoy a peaceful afternoon. We hit up the orchard and shop on our way out of town to grab some fresh peaches. The country store offers a great family-friendly experience with local goodies, handmade items, and freshly picked fruit products like jams, cobblers, and slushes!  Little Cabin in the Woods - AirBNB - MurphysboroLittle Cabin in the Woods - AirBNB - Murphysboro

    Where to stay

    When it comes to finding a place to stay in Murphysboro, there are a few options depending on your family’s needs. If you’re looking for something easy and kid-friendly, the brand-new Holiday Inn Express & Suites is a solid choice. It’s got a pool (which is always a hit with the kids), modern amenities, and is super convenient if you want to be close to town.

    We decided to go for something a little more rustic and stayed in this adorable hunting cabin in the woods, and it was perfect. The cabin had three beds, tons of privacy, and the kids’ favorite feature: a hot tub out back. It was only a quick 7-minute drive to downtown, but the cabin felt super secluded and peaceful. We absolutely loved it. To top it off, there was a lake at the house next door, and the owner gave my kids permission to fish there. They ended up catching some of the largest bass I’ve ever seen! They fished until sunset—I literally had to drag them back to the cabin! If you’re looking for a private, relaxing place to stay, I can’t recommend it enough.

    Exploring Southern Illinois with Kids - Lake Fishing

    Three days wasn’t enough

    Even after spending three jam-packed days in the Murphysboro area, there’s still so much we didn’t get a chance to do. It’s one of the reasons we’re already planning our next trip back—there are just too many hidden gems to explore! One spot we can’t wait to visit is the Pomona Natural Bridge. This natural stone arch is tucked away in the forest and offers a short, easy hike that’s great for families. From what we’ve heard, it’s an incredible sight and makes for a fun, quick stop. Plus, it’s one of those places that will make you feel like you’ve discovered something really special.

    Another must-see on our list is the Little Grand Canyon. It’s a bit more of an adventurous hike, but the views from the top are supposed to be spectacular. The trail takes you through rugged rock formations and deep canyons, and it’s known for its stunning overlooks. This one is for the more experienced hikers or families with older kids who are ready for a challenge, but it’s definitely something we want to tackle on our next visit. We’ve heard the views alone are worth the effort!

    We also had our eye on the Quetil Trail, a beautiful, shaded trail that follows an old railroad line and offers a peaceful walk through the woods. It’s a great option for families looking for an easy hike or even a bike ride. The trail is known for being serene and not too crowded, which is perfect when you want to escape into nature without a bunch of people around.

    Not even to mention all the amazing lakes in the area for fishing! There’s so much to do! 

    Visit Murphysboro

    All in all, our trip to Murphysboro and the surrounding Southern Illinois area was an unforgettable adventure! We had so much fun! From spending peaceful days on Kinkaid Lake to devouring the best BBQ we’ve ever had, we made memories that we’ll be talking about for years. My kids are already planning our next trip back (and this time, we have to bring Dad!). 

    But, the best part? There’s still so much more to see and do. Whether your family loves hiking, fishing, exploring small-town charm, or just kicking back and enjoying nature, this area has it all. We’re already planning our next trip back to check out more hidden gems—and we highly recommend adding Murphysboro to your family’s travel list. Trust me, you won’t regret it!

     

    Sara McCarty - Founder of Run Wild My Child

    About the author

    Sara McCarty is the Founder of Run Wild My Child, a resource website, online community, podcast, and seasonal magazine all about connecting families through outdoor activities, adventure, and travel. Run Wild My Child offers busy parents helpful content about outdoor activities, nature crafts, kid-friendly travel, gear recommendations, parenting advice, and more. Sara’s a mom of 3, a wife, and a former corporate securities lawyer turned writer. She lives in St. Louis, Missouri, and is determined to raise her city kids to be as wild and feral as possible. You can usually find her family exploring a creek, fly fishing, hiking, duck hunting, camping, canoeing, biking, or geocaching.

  • Herbalism with Kids: 5 Ways to Cultivate a Kinship with Plants

    As parents, one of the greatest gifts we can give our children is a deep connection to nature. Reconnecting with the earth through herbalism is a meaningful way to teach our kids about the wonders of the natural world. Herbalism isn’t just about plants; it’s about understanding our role in the ecosystem, fostering respect for all living things, and empowering our children with the knowledge to heal and nourish themselves from the earth’s bounty. Today, Washington mom and photographer Jackleen Leed is here to show you how studying herbalism with your kids offers a hands-on way to learn about native plants, foraging safety, nutrition, and holistic health while also diving into subjects like biology, botany, chemistry, and sustainability. Plus, she’ll share tips on making herbalism engaging and fun for children, turning the great outdoors into the ultimate classroom. Let’s dig in and discover the joys of herbalism with kids, where every leaf and root holds the potential for adventure and learning.

    Herbalism with kids

    Let’s explore our kinship with the natural world and the influence that plants have on our lives (and ours on theirs!). Exploring the world of herbs with your children opens up a new dimension of learning about nature’s diverse offerings.

    A prime parenting goal of mine is raising environmentally aware children who have a sense of responsibility for the piece of Earth they inhabit. I may not always respond ideally to tantrums or hold space for my children the way I hope to, but I am determined that they grow up knowing where their food comes from, as well as the healing power of plants. With so many adults existing in a constant state of disconnect with the natural world, getting outside (and yes, even talking to plants), can shape the landscape of our children’s future adulthood for the better.

    Gardening with children is a passion of mine, but this post aims to take that further by introducing the practice of herbalism to young ones. In this post, we’ll explore why introducing children to herbalism is worthwhile and the most engaging ways to do so, from planting a garden and making herbal treats to choosing a power plant, your child’s new BFF in the garden.

    The world of herbalism is vast and welcoming, offering countless opportunities for children to learn and grow. In this blog post, we’ll explore how to make herbalism accessible and enjoyable for children, no matter their age group. Incorporating nature-based activities, like growing herbs or making herbal crafts, into your routine can enrich your child’s learning experience.

    green herbs in a garden - introduction to herbalism for kids

    What is herbalism

    Herbalism is the study of the medicinal use of plants. Herbalism is an ancient practice of using plants for healing and wellness, rooted in the knowledge that nature provides us with an abundance of remedies to support our health. It’s about more than just brewing teas or making salves and essential oils. Teaching kids about simple herbal remedies, like a soothing chamomile tea, empowers them to understand the healing power of plants. Herbalism is a way of connecting with the natural world, understanding the unique properties of different plants, and learning how they can nourish our bodies and minds.

    But, knowing that plants are medicine is only just the beginning. Herbalism requires a relationship between the herbalist and the plant. Children are innately better at this than adults. They won’t hesitate to hug a tree, or whisper a wish to a dandelion.

    It may seem like a methodical approach to introducing the practice of herbalism to children is best. However, we could learn a lot by observing children’s intuitive interactions with plants in their environment. As the adults in their lives, our job is simply to spark and keep their internal flame of curiosity burning, facilitate their connection with nature, and keep them safe. 

    What is an herb?

    So, if herbalism is the study of the medicinal use of plants, then, what exactly is an herb?

    An herb is a plant or part of a plant that is valued for its medicinal, culinary, or aromatic properties. Simply put, it’s the leafy or green part of the plant (the part that isn’t the root or the bark). These plants, often rich in beneficial compounds, have been used for centuries to flavor our food, heal our bodies, and even enhance our surroundings with their scents.

    When we think of herbs, the ingredients you currently have at home in your pantry usually come to mind (e.g. lavender, rosemary, oregano, and parsley). But weeds are herbs, and herbs are most definitely weeds.

    What’s the difference between a weed and an herb?

    The only thing determining whether something is a weed or not is whether you want it where it’s growing. The difference often lies in perspective and purpose (and not necessarily the plant). A weed is typically defined as any plant that grows where it’s not wanted, often competing with cultivated plants for resources like sunlight, water, and nutrients. 

    On the other hand, an herb is a plant intentionally grown or harvested for its beneficial properties, whether culinary, medicinal, or aromatic purposes. However, it’s worth noting that many plants commonly labeled as weeds can also be valuable herbs. Many useful herbs are considered weeds by the multitudes. 

    For example, dandelions are often considered weeds and are mowed away. But they are actually highly nutritious and have been used in herbal medicine for centuries. So, in some cases, the difference between a weed and an herb is simply how we choose to use the plant. Unwanted dandelions are weeds; foraged dandelions are herbs.

    When you begin your journey into herbalism, you will start seeing plants differently, with a whole new purpose and lens. New things that spring up in your garden and yard become part of the adventure. You’ll start paying more attention and notice them everywhere! It’s almost like they know you’re ready for them.

    How to introduce kids to herbalism

    Studying herbalism and sharing the experience with your children also provides an amazing opportunity to learn collaboratively about native flora, foraging safety, nutrition, holistic health and well-being, biology, botany, chemistry, traditional knowledge, mindfulness, sustainability, and life cycles (among so much else!). And you can’t beat the classroom!

    So, how can we introduce herbalism to kids in an engaging way? Read on to find five fun ways that you can get kids involved in herbalism and have fun while learning! These herbal activities are perfect for kids of all ages, offering age-appropriate ways to engage with nature.

    1. Communicating with plant friends

    One effective strategy for beginning a study in herbalism is to start with one plant. Have your child choose one herb—this will be your child’s plant ally or friend. Your child will explore this plant in more depth, learning about the plant family and its characteristics, the plant’s anatomy, its life cycle, the characteristics of how the seed is dispersed, the places it likes to grow, and whether it is edible, medicinal, or both. Focusing on individual herbs, like mint or chamomile, allows kids to learn about their specific properties and medicinal uses in a hands-on way.

    Your child can choose this plant by looking at what is already growing in their yard or neighborhood, or they may choose a plant that interests them. Help them by giving them a few choices and letting them pick. Giving them a say in the study will help them feel invested. 

    Get to know your plan’s superpowers

    Did you know that each herb has a superpower?

    Framing the medicinal properties of plants this way gets instant buy-in from most kids. Working with one plant extensively to start also helps your child cultivate a relationship with that plant.

    Mindfulness activities like “sharing their breath with the plant” and listening to what the plant has to offer decrease stress, help the child “tune in” to their surroundings and their own inner voice, and foster a sense of responsibility for the environment. It’s a great way to begin any study.

    Mindfulness practices in herbalism

    Ask your child to sit with a plant, introduce themselves, and take several deep breaths while visualizing the oxygen coming from the plant on their in-breath and the carbon dioxide returning to the plant on their out-breath. Then, they can take a moment and ask the plant if it has any messages for them. They might ask the plant, “How do you grow?” or “What are you used for?”

    They should take a moment and listen silently for an answer, which may present as a picture or words in their head. When they are done, have them thank the plant. Ask your child what information they received. It’s fun for the child to exercise their intuition and deep listening in this way before more formally studying the plant from a scientific perspective.

    Some plants change the way we feel pretty quickly! For instance, lemon balm’s (Melissa officials) lemony scent is uplifting, facilitating feelings of happiness and reducing stress. Lavender’s pleasant smell can reduce anxiety and help fight insomnia (it’s a perfect addition to any dream pillow!).

    2. Grow your own herbs

    A great way to introduce your child to herbalism and encourage them to become more aware of their environment is to have them grow their own potted herb. Or, if you really want to go all in, create an entire herb garden!

    This hands-on experience allows children to see the entire life cycle of a plant, from seed to harvest, instilling a sense of responsibility and pride as they care for their own living creation. By giving your child a plant to tend, you’re not only teaching them valuable gardening skills but also fostering patience, curiosity, and a deep appreciation for the natural world. They’ll learn that plants aren’t just something we see outside and herbs aren’t just something you buy at the store—they’re living beings that we can interact with, care for, and even rely on for our well-being.

    Get kids involved in the process

    Getting kids involved in the process can be as simple as letting them choose which herbs to grow, helping them plant the seeds, and encouraging them to water and observe their herbs regularly. Having your child take an active role in the process, from researching what grows best in your geographic location to selecting herbs based on their unique properties and what your family is most likely to use to planning where each herb will go, is a fantastic hands-on way to experience herbalism from seed to dinner or seed to apothecary. The benefits of this go beyond just learning about herbs; it’s an opportunity to spend quality time together as a family, working towards a common goal.

    Plus, having fresh herbs on hand can enhance your family’s meals and provide natural remedies for common ailments. I can’t count the number of times our own herb garden has enriched our family’s meal time, chased away a bad dream, or provided a cup of much-needed solace for a worn-out and overstimulated mom (yep, it’s no secret that that’s me!). Basically, planting an herb garden is great for everyone!

    3. Herbalism with kids in the kitchen 

    Speaking of dinner, cooking with herbs allows your child to experience herbs on a whole other level. When children incorporate herbs into their cooking, they begin to understand the practical applications of these plants in daily life. They see how herbs can transform the flavor of a dish, turning something simple into something extraordinary. This hands-on experience teaches them that herbs are not just plants in the garden; they are powerful ingredients that can promote health and well-being.

    If you don’t grow your own herbs, you can still cook with them! Even a simple trip to the grocery store can be an educational opportunity as you explore the individual herbs available and discuss their uses with your kids.

    Many of us become nostalgic when encountering a specific smell or taste. Maybe our grandmother was known for savory meals that were seasoned with a particular herb. The mere smell or taste can take us back to our childhood and her kitchen. Involving children in food preparation is a way to forge beautiful memories with our smallest family members. Moreover, small children thrive from sensory experiences. The smells, tastes, textures, and sounds all create a holistic learning experience and new neurological pathways.

    Ways to incorporate more herbs into your food

    There are so many fun and creative ways to incorporate more herbs into your food and meals. Creating custom tea blends with your kids is a delightful way to explore the flavors and benefits of different herbs. Making elderberry syrup together is a fantastic way to teach kids about herbal immunity boosters in a fun, hands-on way. Licorice root is a sweet herb that kids might enjoy using in homemade teas or as a natural sweetener in other herbal remedies. 

    Here are a few more ideas:

    1. Herb-infused butter: Let kids create their own flavored butters by mixing soft butter with chopped herbs like chives, parsley, or basil. They can spread it on bread, corn, or use it to top off baked potatoes.
    2. Herb ice cubes: Make ice cubes with a twist by adding fresh herbs like mint, rosemary, or thyme to water before freezing. These cubes can be added to drinks or soups for a burst of flavor.
    3. DIY herb pizza: Have kids sprinkle fresh herbs like basil, oregano, or thyme on homemade pizzas before baking. They can experiment with different combinations to create their own signature flavors.
    4. Herbal smoothies: Blend herbs like mint or basil into fruit smoothies for a refreshing twist. Kids can try different herbs to see how they change the flavor of their favorite smoothie.
    5. Herb-infused olive oil: Help kids make their own herb-infused olive oil by placing sprigs of rosemary, thyme, or garlic in a bottle of olive oil. They can use the flavored oil for dipping bread or drizzling on salads.
    6. Herbal popcorn seasoning: Let kids create a custom popcorn seasoning by mixing dried herbs like oregano, dill, or parsley with a little sea salt. It’s a fun way to add some extra flavor to movie night!
    7. Herb-infused honey: Infuse honey with herbs like lavender or thyme to make a sweet herbal treat. Kids can drizzle the infused honey on toast or yogurt or use it to sweeten tea.
    8. Herb garden salad: Encourage kids to add fresh herbs like cilantro, dill, or chives to their salads for an extra burst of flavor. They can even create their own salad dressing using these herbs for a more personalized touch.

    Herbs are a window into different cultures and traditions

    Many cultures are recognized for specific dishes and flavors (usually from herbs). Cooking with children is a way to stay in cultural traditions, connect with family members, and educate the palate! Each herb carries its own history and significance, often rooted in the culinary practices of various cultures around the world. By using herbs from different cuisines—like basil in Italian dishes, cilantro in Mexican recipes, or turmeric in Indian cooking—kids can gain an appreciation for the diversity of global food traditions.

    This exploration not only broadens their palate but also deepens their understanding of how different cultures have harnessed the power of herbs for flavor, nutrition, and healing across generations. So ask a grandparent for their favorite recipe and pay close attention to what herbs and spices are used in the dish. Then, have a hand at making it with your kids.

    4. Start with magic potions

    As children, my sister and I would spend hours crushing flower petals, mashing plants, and adding various liquids to create perfumes and potions. We stirred up mixtures of dandelion petals, grass clippings, and water, imagining that we were creating something magical. These childhood “potions” were more than just a way to pass the time—they were an early form of exploration, a way for us to interact with the natural world and let our imaginations run wild. This simple, unstructured play was our first taste of herbalism, even if we didn’t realize it at the time.

    Children love creating! And our friends (the plants) make beautiful creations. Encouraging kids to make their own garden potions can be a fun, creative activity that also serves as an introduction to the world of herbs. By gathering ingredients from the garden, they can start to recognize different plants and learn about their properties in a playful, hands-on way.

    You can guide them to use real herbs in their potions—like lavender for its calming scent, mint for its refreshing flavor, or rosemary for its invigorating aroma. This kind of play not only sparks their creativity but also lays the groundwork for understanding how herbs can be used for more than just pretend magic.

    Turning herbs into medicine

    Taking this a step further, herbs can actually be transformed into simple, real-life medicines, and kids can be a part of this process, too. Introducing medicinal herbs to your children helps them appreciate the natural alternatives for supporting their health. By learning about healing plants, children can discover how nature has been a source of medicine for centuries.

    For example, you can show them how to make a soothing herbal tea with chamomile, or how to create a lavender-infused oil to help with sleep. They can help clean, sort, and prepare plant parts for teas, herbal infusions like this mineral rich nettle infusion, infused oils like this one that’s great for delicate skin, salves, glycerites, herbal sodas, treats like this yummy marshmallow recipe, herbal sachets like this dream pillowherbal playdough, and other crafts and gifts.

    Making these simple remedies together allows kids to see the tangible benefits of herbs and gives them a sense of accomplishment as they create something useful. Herbs are magic and they have so much to offer!

    Even the youngest child can get involved in the process. Children can gather herbs (with supervision!). They may even be inspired to draw a picture of the herbs they encounter and collect. Older children can learn to identify herbs and include information about the medicinal properties of the herbs they are drawing. This is the beginning of their very own materia medical!

    By involving them in the process—from harvesting the herbs to preparing the final product—they learn about the healing power of plants in a way that is both educational and deeply satisfying. This not only teaches them valuable skills but also instills a sense of empowerment and connection to the natural world that can last a lifetime.

    5. Herbal folklore, storytelling, & games

    Herbal lore is the body of knowledge passed down through the generations comprised of stories or folklore, cultural traditions, and historical practices involving insights into the healing powers of plants. This is a beautiful way to connect our kids to the wisdom of generations past, enriching their understanding of both plants and the cultures that have cherished them.

    As humans, we’re naturally drawn to stories, and herbal lore offers a treasure trove of tales that blend the magical with the medicinal, making the learning process both engaging and memorable. By sharing these stories, we help our children see plants not just as greenery in the garden, but as living entities with histories, personalities, and powers that have been respected and utilized for centuries. Sharing bits of lore about different herbs adds an element of magic and storytelling, making the learning process more engaging and memorable for kids.

    Storytelling where herbs become characters

    Teaching kids about herbal lore can be as simple as telling them a bedtime story about how ancient healers used yarrow to treat wounds on the battlefield or how rosemary was believed to bring good luck and protection. These stories give context to the plants they see every day, turning ordinary herbs into characters. As we weave these tales, we can also introduce cultural practices, such as how different communities celebrate harvest festivals or use herbs in traditional remedies, deepening their appreciation for diverse cultures and their connection to nature. It’s also a more effective way for children to learn. One of my favorite herbal books for kids includes a story for each of the plant profiles in the book. It’s a lovely way to dig deeper into herbalism.

    By sharing these stories, we’re preserving valuable cultural knowledge and instilling in our children a sense of responsibility to carry these traditions forward. They learn that herbalism is not just about using plants for healing; it’s about honoring the knowledge that has been carefully passed down through generations and understanding their role in continuing that legacy.

    Herbal fun and games

    The plant world is full of wonders, and herbalism offers a fun gateway for kids to explore its richness and diversity. Games also make the learning process fun! This herbal game similar to candy land is cooperative and teaches children 25 important edible and medicinal plants and their uses in first aid situations.

    If you want to make up your own game to help kids learn about herbs, here are a few ideas:

    • Herb Scavenger Hunt: Create a list of common herbs found in your garden or local area and send kids on a scavenger hunt to find them. To make the game more educational, you can include clues or descriptions of the herbs’ properties. For example, “Find the herb that smells like lemons and is known for its calming properties” (lemon balm). This game helps children learn to identify herbs by sight, smell, and even touch.
    • Herbal Bingo: Make bingo cards featuring different herbs and their uses. As you explore the garden or a nature walk, kids can mark off herbs they spot. You can also include activities on the bingo card, such as “Make a herbal tea” or “Smell an herb with a minty scent.” This game encourages kids to observe and interact with herbs in a fun way.
    • Herb Matching Game: Create a set of cards with pictures of herbs on one side and their names or uses on the other. Kids can play a matching game where they pair the picture with the correct name or use. This helps with memory and reinforces their knowledge of different herbs.

    For additional inspiration and online resources, check out the Herbal Roots Zine. It’s a colorful compendium of crafts, poems, art, and stories that can further enrich your child’s herbal journey.

    Safety when practicing herbalism with kids

    When practicing herbalism with kids, safety is extremely important. It’s imperative that we teach children that not all plants are safe to touch, taste, or use. Yes, plants are wonderful and have many healing powers, so it can be easy to forget that there are toxic ones, too. Couple that with the fact that some safe plants can have noxious look-alikes (e.g., cow parsnip and poison hemlock), and accidents with devastating results can occur. Some plants can be toxic or cause allergic reactions.

    Proper identification of herbs

    Learning to identify and use wild plants safely can be a thrilling adventure for children, helping them connect with the natural world around them. It’s vital to exercise an abundance of caution when working with both new and familiar plants. Proper plant identification is crucial. This doesn’t mean depending on a phone app, either. Experienced adults and reliable references are your best bet when identifying plants in your environment. Always supervise young children during foraging or gardening activities, and emphasize the importance of asking an adult before picking or using any plant.

    Proper handling, preparation and consumption of herbs

    Additionally, when introducing herbs for consumption or topical use, start with small amounts to monitor for any adverse reactions, particularly if your child has known allergies or sensitivities.

    Most of us know to avoid plants like poison ivy, but even “safe” plants can cause side effects if used in the wrong quantity, by the wrong person, or not properly prepared. For instance, certain herbs can interact negatively with medications, either increasing or decreasing the medication’s potency.

    Also, useful herbs like stinging nettle, can cause painful skin reactions when the wildcrafter is not wearing protective clothes or gloves. Likewise, the small hairs that contain formic acid (the same chemical in ant saliva!) can cause burns and painful rashes if it isn’t dried thoroughly or simmered/boiled for a long time before consuming. After inadvertently rubbing up against nettle, it’s helpful to know what dock looks like. The sap in the dock leaf contains an antihistamine that soothes nettle stings. And it’s usually conveniently growing nearby!

    Sustainability and herbalism 

    Sustainability is another essential consideration when practicing herbalism with kids. In this context, sustainability is the use of plants at a rate that doesn’t lead to long-term decline in botanical biodiversity. This is important because over-harvesting plant populations can disrupt the delicate balance of ecosystems and directly affect the wildlife that depend on those plants for food and shelter. Over-harvesting and exploitation also reduces the availability of herbal resources for future generations and can drive some plants to the brink of extinction.

    It’s important to teach proper foraging techniques that don’t harm the plant. Encourage kids to only take what they need and to leave plenty behind for wildlife and future growth. Sustainable wildcrafting respects and honors the relationship between people and plants in indigenous and local cultures. “Braiding Sweetgrass” by Robin Wall Kimmerer is a beautiful book exploring these reciprocal relationships with wise words for how we can live in harmony with the other living beings around us.

    By focusing on safety and sustainability, you’re not only protecting your children and the environment but also instilling values that will guide their relationship with nature for years to come. Herbalism offers a wonderful way to connect with the earth, and when done responsibly, it can foster a deep respect for the natural world and a commitment to preserving it for future generations. This mindful approach ensures that your children will grow up understanding the balance between utilizing the gifts of nature and caring for the planet that provides them.

    Herbalism and kids

    Introducing children to herbalism is not just about learning about plants, it fosters a deeper connection to nature, promotes holistic wellness, and cultivates responsible children who care about sustainability. Through simple activities like growing a potted herb, making garden potions, or cooking with fresh herbs, we’re creating memories and lessons that will stay with them forever. Whether you’re working with toddlers or teenagers, these herbalism activities are designed for children of all ages to enjoy and learn. 

    Herbalism offers a powerful way to enrich our families’ lives, not only by harnessing the healing powers of plants but also by nurturing a deeper understanding of our place in the natural world. There’s no better way to introduce your children to herbalism than by involving them in the process of growing, harvesting, and using herbs in everyday life. By engaging in herbal study and activities, children grow to be the environmental stewards that our planet needs.  And by practicing herbalism safely and sustainably, we’re ensuring that this knowledge will continue to grow and flourish, just like the herbs in our gardens, for many generations to come.

    About the author

    Jackie grew up in central Pennsylvania but is currently enjoying island life in the Salish Sea with her two teens, a pre-schooler, and identical twin baby girls. She specializes in soul-centered outdoor elopements on wild pieces of Earth, as well as soulful, nostalgic, and cozy storytelling photography for families wishing to reconnect with the Earth and with each other.

    Jackie is a former forest preschool teacher with a Ph.D. in developmental psychology who whole-heartedly believes that Reginald Horace Blythe was right when uttering the words “Mud is the most poetical thing in the world,” and loves to spend her time in the thick of nature, usually with bare feet. Her greenhouse is her happy place. She also believes that children are big philosophers in little bodies and that we would all be better off walking through life as they do, with our eyes, ears, and hearts open to it all. To that end, she wishes to share photography as a means to live more fully and intentionally in each moment and in nature. Mostly, she just wants her children to grow up with a sense of wonder, to wander, and to have a strong passion for protecting this planet.

    You can find more from Jackie in the following locations:
    Instagram: @raising_little_naturalists
    Websites: Wild Kin Wandering and Earthwise Mothering
    RWMC posts: Jackleen Leed

  • How to Turn Everyday Adventures into Educational Outings

    Every time you step outside your house, there are moments and opportunities for your children to learn. Nature walks, park visits, and neighborhood explorations can be more than just a way to pass the time – with a little intentionality, you can transform them into adventures that spark curiosity, promote independence, and cultivate a deep appreciation for nature. Today, Anna Stopinska-Lewucha, a UK mom of two boys, shares her experiences turning everyday outings into educational experiences that foster a love for learning, adventure, and exploration in her children. Her practical tips and creative ideas will inspire you to reconnect with your kids through the great outdoors and show you how to use nature and time outdoors to expand their academic knowledge and foster a love for nature and learning. 

    Let the children be free; encourage them; let them run outside when it is raining; let them remove their shoes when they find a puddle of water; and, when the grass of the meadows is damp with dew, let them run on it and trample it with their bare feet; let them rest peacefully when a tree invites them to sleep beneath it’s shade; let them shout and laugh when the sun wakes them in the morning as it wakes every living creature that divides its day between waking and sleeping.

    The Discovery of the Child by Maria Montessori

    boys exploring mud

    Learning goes beyond school and standardized testing

    Children who attend traditional schools follow their teachers’ teaching. And those teachers follow their countries’ national curricula, written by very wise people who know what’s best for our children.

    Or do they?

    Teaching is often dictated by national standards and exams (says a mum whose child’s full academic year is devoted to passing their SATS). The pressure schools feel to do well is immense and often dictates what and how they teach. However, hese very clever curriculum designers seem to have forgotten that our children are only children once. And the best learning doesn’t necessarily happen sitting still indoors for long hours reading, writing, and memorizing. 

    What is success anyway?

    Children (and parents) are told that kids need to comply in order to succeed.  But, succeed at what? Is this how “success” is actually measured? And what is success?

    Very likely, success is considered to be a well-paid job and a house (actually, a multi-year mortgage). I don’t necessarily want my kids to be this type of “successful.” Instead, I would like them to be curious, be lifelong learners, be excited about things that interest them, and (of course), be happy.

    So, I chose to be my kids’ unofficial, out-of-hours (and unpaid) teacher. Below, I’ve outlined what my “teaching” involves. Encouraging your kids to participate in outdoor educational activities not only enhances their knowledge but also fosters curiosity, independence, and a love for the natural world. These educational outings can be done whether you homeschool or your kids attend traditional schools. These simple yet effective strategies will help your children become well-rounded, curious, and independent. My hope is to convince you that, as a parent, you have educational superpowers and help you gain the confidence to use them.

    selling beans in back garden

    Learning can be fun and natural

    My children are expected to follow certain rules at school, but at home, they are allowed to be silly and go bonkers! I even try to join in whenever I can. We try to get outside to burn off that energy as much as we can. Honesty, it’s so good for my sanity to get out of the house and have fun outdoors.

    Our educational outings aren’t elaborate or take a lot of time. For example, recently, we went fell-walking (hiking), and we took my kids’ friend with us. After reaching the top of the hill and eating a snack, the boys started running down and then decided to roll downhill. Again and again, they rolled down the hill! Their laughter grew with each roll and got even wilder when they discovered they rolled through sheep droppings!

    When we got home, naturally, the conversation was all about sheep (and sheep poop). We discussed the sheep’s diet, watched videos of sheep chewing, and googled why they chewed (and found it disgusting). Then we looked up different types of animal poo. Did you know that there are so many different shapes and sizes? And all shapes, colors, and sizes have an explanation!

    What started out as a simple hike outside turned into an entire day of learning in a fun way. Just being outside and interacting with nature sparked their curiosity and led us to learn and discover so many new things. It was a great, fun, unstructured half-term day.

    (And I learned that greenish sheep droppings marks wash off easily in 40 C wash!)

    boys and a dog rolling down a hill

    Day off school is a micro-adventure day

    I don’t really know how it started, but ever since my kids were little, whenever they had a day off school, I took them out on my own, and we explored our local area. This time with them has become so precious to me. We rarely do anything fancy, but we’ve always included a visit to a nearby forest or seaside in our routine.

    I love to think that once they have grown, their days off will be structured around outdoor adventures. I hope these trips mean as much to them as they do to me. Even when the weather is bad, we still get out of the house. Sometimes, we’ll visit a local museum, check out books at the library, or enjoy a membership at our local aquarium.

    Indoor or out, each educational outing has so much potential for connecting kids with nature and learning new things. Planning outdoor educational activities is a great way to make the most of your time outside, combining fun with hands-on learning that reinforces what your kids are studying in school.

    Silhouettes inside Rydal Cave

    Rain does not count as “bad weather”

    We live in a beautiful part of the world where the grass is usually green. It’s green because we get a lot of rain throughout the year. So, if we let a little rain keep us indoors, we’d never go outside! As such, we don’t consider rain a reason to stay inside. After all, there’s no such thing as bad weather, right?

    We learned this concept long before we had kids. One Easter holiday, we stayed at shared accommodation and an elderly couple staying there told us that if they had been bothered by the weather in the UK, they never would have done or seen anything! Challenge accepted. We realised that our British friends rarely complained about the weather and decided that this was the way to go. 

    And this is the world my kids live in: with green grass and grey sky, wet, windy, and muddy most of the time.

    But, we make the best of it. We wear our wellies and waterproof clothing and the kids love it. We get out of the house every day, even if the weather is vicious. They do it because this is our “normal.” We’re made getting outside a priority. It hasn’t been easy, but the more you do it, the easier it gets! 

    And yes, we still have an occasional moan or complaint when the winter days are dark and short, but overall, my kids don’t know any different and they don’t mind the “bad” weather.

    a child exploring a frozen water hole

    Exploring historic places with kids

    One of my favorite ways to make our outdoor explorations educational (in a fun way) is to supplement what they’re learning in school with real-life, out-of-the-classroom, hands-on experiences. Whether it’s reinforcing a science lesson on plant life by visiting a local botanical garden or exploring the concept of geometry through natural shapes and patterns on a hike, I think these outings help bring abstract concepts to life. When kids can see, touch, and interact with what they’re studying, their understanding deepens, and their enthusiasm for learning grows.

    When my youngest child was learning about the Roman Empire at school, I decided that we would start our first big family challenge. We live near Hadrian’s Wall, which is a former defensive fortification of the Roman province of Britannia, begun in AD 122 during the reign of Emperor Hadrian. It was a stone wall with large ditches in front and behind, stretching across the whole width of the island, and the perfect symbolic way to weave some history into our outdoor adventures.

    Our challenge was to walk the entire Hadrian’s Wall Path! 

    Connecting with history through hiking

    We started to walk it, bit by bit, usually 2-3 miles at a time. These walks allowed for discussions about how the Romans might have felt in our difficult weather conditions, how their diet changed, how incredible it is that parts of the wall survived for almost two thousand years, and how their language influenced the English language. We talked about old times and modern times, including the late, upsetting event of the felling of the famous sycamore tree.

    The Path took us through diverse terrain, among different trees, fields, farmlands, and farm animals, at different times of the year. We had picnics and bought some treats at self-service “honesty sheds.”  We often saw the AD122 Hadrian’s Wall country bus, which helped us remember the date (year 122) when the construction of the Wall began, and met many interesting people along the way.

    By definition, a challenge is meant to be difficult, it’s a mixture of effort and satisfaction, and our Hadrian’s Wall Path challenge was certainly that!  It came with a lot of interesting “side effects” such as piqued curiosity for history, a love for the area, and a deep connection to the land.

    A fort on our walk along Hadrian's Wall Path

    Turning beach treasures into educational outings

    A trip to the beach can easily be transformed into an exciting educational experience for kids. The ocean can teach you about marine biology, environmental science, and even physics. I read somewhere that the sea is like a living museum, it keeps some objects in and sometimes decides to share them with us. During our years of visiting our local, although not very attractive beach (it has large pebbles and stones, no sand), we’ve found many objects that the water threw out, and my kids found them interesting. These treasure have made this their favorite beach to explore!

    I’ll always remember the day when my son found something flat and brownish on a beach. I assumed it was part of a plant, but he told us it was a baby shark. Just to prove him wrong, we looked it up and to our total surprise, learned that he was, in fact, correct! He was holding an egg case called a mermaid’s purse.

    Of course, we made a fuss, telling him how impressed we were with his knowledge. He told us he learned this at our local aquarium. When my kids were little, we bought a membership to a small coastal aquarium in a nearby town because it’s a friendly place, and both children enjoy our visits. I had no idea he was learning so much and paying attention to details when we visited. It was such a fun way to put that knowledge to real-life experience. 

    Observe, identify, learn

    If you want to turn your beach adventure into an educational experience, it doesn’t take much. Start by encouraging your children to observe and identify different types of shells, seaweed, and marine creatures they find along the shore. Looking them up and learning about them turns it into a mini marine biology lesson. You can also discuss the tide cycles and how the moon influences the rise and fall of the water, which can be a fascinating introduction to basic astronomy and physics. You can also teach them about the importance of protecting our oceans by doing a beach clean-up together, explaining how litter affects marine life and ecosystems. 

    We also went beachcombing in Northumberland and looked for “sea glass” and “sea pottery” (some with beautiful patterns). We found the history of these items absolutely fascinating. Sea glass and pottery are broken pieces that were thrown into the sea in the 18th and 19th centuries. Smothered and smoothed by water, they are now often used to create jewelry. That day we brought home a small jar with our precious findings. 

    A shark egg case (mermaid's purse), found on a beach

    Educational opportunities through camping

    If we look at camping through the lens of comfort, it is not at the top of the list. Camping requires a lot of energy, effort, preparation, knowledge, and resistance to little discomfort. However, camping in its raw beauty is where and when we make the most interesting memories as a family.

    A camping trip offers a wealth of opportunities to turn the great outdoors into a classroom for kids. As we set up camp, I like to involve the children in learning practical skills like choosing the spot for our tent (observation skills), pitching a tent (following directions and teamwork), and building a safe campfire (chemistry). At night, the dark skies provide a perfect backdrop for a lesson in astronomy—pointing out constellations and planets and even discussing the phases of the moon. 

    While they have to accept that unplugging is a part of camping adventure, they find ways to make the most of their time. This requires creativity and imagination. We particularly enjoy camping on farms, where farmers encourage kids to be near animals and where they can see what everyday farm work involves, which is a whole other set of skills and learning experiences. 

    Life lessons learned through camping

    Camping teaches my kids to accept some discomforts and enjoy the simplicity of just being together and being outdoors. Life is not always comfortable, but you can survive (and thrive) without modern conveniences and comforts. It’s important for kids to learn those lessons. 

    I also appreciate that camping requires flexibility, which is especially valuable for my routine-loving, autistic child. Last summer, I took him camping on my own and it rained continuously for three days. We were wet and cold, and our clothes were soaked with rain. To make it bearable, we spent as much time as possible exploring the area (soaked, of course) and returning to the campsite for dinner and sleeping. That can be really hard for kids with sensory issues, yet, he accepted it as it was and adjusted without too much protest.

    My kids also love coming back home from our camping trips. They enjoy their after-camping bath soak in the bathtub, the luxury of not sharing toilets with other people, cupboards stocked with their favourite snacks, a fridge full of food, and having their devices charged. They appreciate home (and all its conveniences and luxuries) even more after camping. Camping trips are important gratitude lessons, great fun, and a good reminder that we take the comfort of our own homes for granted.

    Simple camping and simple dinners

    Learning about the past through outdoor experiences

    Since we have established that today’s homes are filled with modern conveniences that make life comfortable and easy, my next recommendation is to visit places where people lived in the past so kids can learn about just how far we’ve come. I recommend taking them on visits to historical sites, museums, or recreated villages where they can see firsthand how people lived in the past. These visits offer a tangible connection to history, allowing children to explore homes without electricity, see how families cooked meals over open fires, or learn about the labor-intensive processes of washing clothes by hand or growing food.

    My children really enjoy going to open-air museums and visiting castles and old settlements. Such places not only help us appreciate the cosiness of our homes but also give us insight into the lives of people who lived long ago. Of course, these places are packed with educational facts and figures.

    How people lived in the past

    I don’t think (I hope not) my kids are the only ones who are fascinated by the very practical elements of the lives of people from the past. They don’t seem to get bored of exploring, for instance, how people used their toilets and where all their sewage went. And, they always get put off if a display includes any objects used for punishment or public humiliation (but enjoyed being pilloried for a photo). They usually enjoy looking at children’s toys and furniture and show very little interest in what schools used to be like (especially after learning what the long wooden rulers were for).

    A few years ago, we explored the north of Scotland and visited Skara Brae. The Neolithic Orcadian village amazed us all, but for my kids, the sight of stone furniture made and used long before the Egyptian pyramids (and schools talk a lot about Egyptian pyramids) was an unforgettable experience that they still remember to this day.

    By stepping into the shoes of people from different eras, kids can gain a deeper understanding of the advancements we often take for granted today and develop a greater appreciation for the conveniences of modern life. These experiences not only make history come alive but also foster a sense of gratitude and perspective on how human ingenuity and hard work have shaped the world we live in.

    Scottish castle near Larg

    Nights are for adventures, too

    A nighttime outdoor adventure can be a magical and educational outing for kids, opening their eyes to the wonders of the natural world (and educational opportunities) after dark.I find that parents are, by nature, not very keen on night-time adventures. However, nights are amazingly stimulating and fascinating for children.

    The first and most obvious example of a nighttime outdoor adventure is observing the sky. Children love stars, planets, and the Moon. And a warm sky-clear night is a perfect opportunity to show them what’s hidden from us during the day. We use the Sky Guide app, and both kids found it interesting that everything “out there” is labeled on the phone screen. 

    My neurotypical child surprised me the first time when we used the app, stating that he knew the names of constellations from school, because they had been learning about ancient Greek and Roman cultures at the time. I can only imagine his pride when he found the connection and it all became more meaningful to him.

    Bring along a telescope or binoculars to enhance their stargazing experience, and explain the science behind what they see. You can also engage their senses by listening to nocturnal animals, like owls or crickets, and discussing how these creatures have adapted to life at night.

    Night hikes

    Another great night-time experience is walking in the darkness. We have our favourite fell (hill summit), that we sometimes climb, to see the setting sun. After the beautiful spectacle ends, we start walking down, getting used to reducing visibility.  We always have head torches with us, but our goal is to walk down without them as long as we can. As we don’t have dangerous wild animals in the UK, such adventure is safe (and we know the route well) and allows for great sensory experiences.

    It’s a great opportunity to teach kids about the importance of our senses in low-light environments, encouraging them to rely on hearing, touch, and smell as much as sight. Additionally, sometimes, we discuss the concept of light pollution and its impact on wildlife, sparking a conversation about environmental stewardship. 

    Walking on the beach in the moonlight is also interesting and very different from walking down the forest.

    Additional resources

    If you’re looking for more information, we have a couple really great articles and resources about getting outside at night:

    A night time walk

    Raising future environmentalists

    Taking kids outside and encouraging them to be part of nature helps to form an emotional attachment with the natural world. It’s not about showing them pictures of animals suffering consequences of climate change (I wouldn’t show them to my kids, but one of their schools did), or videos of natural disasters. Schools are, of course, talking about this topic, but it is up to us us, parents, to consistently encourage our kids to feel that they are part of nature, to develop an emotional connection that will make them passionate about making changes and making future decisions.

    Our actions will show them more than any workshop, class or lecture. We are their bridge to the planet and we need to be good examples. Let’s reduce our own consumerism, recycle waste, use back gardens to grow vegetables, avoid unnecessary waste, repair items that can be repaired, make the effort and use public transport, and avoid plastic packaging. And, hopefully, by simply being with them in nature we will encourage them to think that nature is their happy place and they should take good care if it.

    If you’re interested, we have a great resource for helping your family become more eco-friendly, one little step at a time: Sustainability Challenge & Action Guide

    Showing a little bug that landed on his hand

    Out-of-school teaching and learning

    If you really want to make sure your time outdoors is educational, it’s easier than you think. Incorporating outdoor educational activities into your family’s routine doesn’t have to take a lot of time or prior knowledge. You can learn right along with them! It’s easier than you think to  turn everyday adventures into valuable learning experiences for your kids.

    Here are some ideas on how you can use after school hours, weekends and holidays in nature to enrich your child’s knowledge of traditional school topics. By engaging in outdoor educational activities, children can deepen their understanding of school subjects while developing a stronger connection to nature.

    Math

    • Count, add or multiply your steps & things around you
    • Collect nature treasures and count them (e.g. shells, leaves, flowers)
    • Teach about weight by comparing different objects (e.g. rocks and sticks)
    • Create patterns or mandalas with nature objects (leaves, rocks, sticks, pine cones)
    • Teach about length (long and short sticks) and distances (how many steps did we do today and how many miles or kilometres that was?)
    • Measure earthworms
    • Explain big and small, tall and short using examples found in nature
    • Demonstrate the meaning of volume and capacity

    English/language arts/vocabulary

    • Just talk to your child, and engage with them while you’re out in nature
    • Ask open-ended engaging questions while you hike (e.g. by asking what they think about something)
    • Use different adjectives to describe the world around you (e.g. fabulous, frightening, monumental, fantastic, terrifying, colorful, odoriferous) 
    • Encourage them to use their imagination and tell you as story about the place you’re exploring
    • Read road signs or information boards together
    • Visit a forest with a themed trail or storybook trail (e.g. we have a Gruffalo trail near us and it’s one of my kids’ favourite place to go)

    Exploring a second hand book shop, situated in an old bus stop

    History

    • Take your child to a place where historic events took place
    • Take them to open museums, heritage sites, villages, and castles
    • Visit places of religious importance
    • Think about place names
      • For example, the area where we live in England was influenced by the presence of Norse and Roman in the past which is reflected in the names of places. Cumbrian hills aren’t called “hills” or “mountains” by the locals, they are called “fells”. “Fjell” in modern Norwegian means “mountain.”
    • Research famous historic figures from your area.
      • For example, a popular surname in Cumbria is Armstrong, and so our little place in the world is linked to the moon landing. Apparently, Neil Armstrong’s family has roots in northern England and southern Scotland.
    • Try a bush craft workshop to give them an idea about what our ancestors could have made with materials available at the time
    • Re-enactment events and medieval fairs are full of child-friendly attractions and historical excitement

    Geography

    • Talk about the weather when you are outside (it’s very British, I know)
    • Use and explain geographical terminology when away from home (e.g. hamlet, village, town and city; lake, sea and ocean; hill, mountain and valley; beach, cliff, coast and harbour)
    • Reading and understanding a map is a great skill
    • Geocaching is a good way to introduce digital maps
    • Visit a famous landmark or monument in your area
    • Find and visit some places with silly, surprising or unusual names in your area
      • For example, our summer camping trip to Scotland took us to Moscow, which is in southern Scotland.
    • If you live near a river, find where it starts and see how the river changes

    Science

    • Build a bug hotel in your garden
    • Have a campfire and cook your own food
    • Create a mud kitchen (a very simple idea, and kids love it)
    • Try birdwatching. You can start in your garden or somewhere near home.
    • Go around and explore a garden or forest to find mini-beasts in their natural habitat (get yourself a pocket microscope)
    • Plant some flowers for bees and butterflies
    • Plant a vegetable garden
    • Do no-mow May (if your neighbours don’t object)
    • Going outside all year round can help to understand what happens to water in different temperatures
    • Identify trees, plants, mushrooms and berries
    • Visit a working farm where children can see what farming involves
    • Go on a scavenger hunt (download our free scavenger hunt bundle)
    • Collect rubbish in a public space (e.g. park, trail, beach)
    • Explore different environments (e.g. forests, beaches, wetlands, mountains, fields) and talk about what makes them special
    • Have a rest and enjoy looking at the sky
    • Show your child what’s happening in your compost bin from time to timeBurning dry dandelions in the back garden

    Arts

    • Leaf rubbing, a simple and easy activity, is great for children with short attention span
    • Chalk or water drawing on pavement
    • Set up an easel outside and paint
    • Visiting an art or sculpture trail
    • Making mud pies, with some decorative elements (e.g. grass, pine cones, sticks or flowers)
    • Making a collage from what they find on a nature walk
    • Paining with their hands and feet

    Sensory enrichment activities

    My personal interest in sensory integration developed when my older son was diagnosed as autistic and I was looking for ways to support his sensory development. Run Wild my Child has published an article which I dedicated to Autism and Nature. However, sensory integration is important to every child’s development, and here are some ideas for sensory outdoor activities:

    • Take a forest walk and ask them to pay attention to what they can smell, see and hear
    • Take them somewhere where there are rocks they can climb
    • Take them to a beach and allow them to walk around barefoot
    • Let them walk barefoot on grass, leaves and moss
    • Play animal movements
    • Encourage them to carry sticks, branches, rocks and wood for open fire
    • Use playgrounds
    • Play balancing games on fallen trees, logs and rocks
    • Make most of snowy season if you are lucky to have one
    • Allow them to play in mud and dirt

    Mental health benefits

    In this article I’ve listed many educational benefits of taking our children outside and giving them time and space to play and learn. I’ve created this list to demonstrate that every time you take your children outdoors, they gain something from it. There are countless outdoor educational activities that can be tailored to your child’s interests, from nature walks that teach about ecosystems to stargazing that introduces basic astronomy.

    However, in my humble opinion, the most important lesson we can give our offspring is to use outdoors as a way of finding themselves and of creating a bond with us and nature. This is what I want to convince you to do: to take them out and just let them be.

    Nature allows kids to be kids

    I love the idea of allowing kids to be their own teachers, of letting them explore outdoors at their own pace. Allow them to take risks, encourage them to use their senses, and of let them feel that they are in charge of their exploration. Whether it’s a beach day, a hike, or a camping trip, you can easily integrate outdoor educational activities to make these experiences both enjoyable and enriching for your family.

    We live in an increasingly demanding and stressful world. Perhaps allowing our children just to be children, be wild and carefree when outside, is a good enough life lesson. Hopefully, teaching our children good habits of getting out and connecting with nature, with people who are important to them, in the way they feel is best for them, is what they really need from us. 

    Schools aren’t designed to teach children to be in nature, gain resilience, trust their own judgment, cope with life’s discomforts, and prioritise their own needs over societal expectations. But I can teach them these things; nature can teach them these things, and you can, too.

    How do you use the outdoors to teach kids? 

    About the author

    Anna is a mum of two energetic boys and the wife of Cezary. Before they started a family, they enjoyed backpacking and hitchhiking. Once the kids arrived, they adjusted their lifestyle and settled down in the beautiful Lake District, in the northwest of England. It’s often foggy and rainy where they live, but, they are outdoors in any weather. Anna is an ultramarathon runner, and Cezary loves triathlons, so, the children grow up being involved in hiking, trail running, cycling, all-year-round wild water swimming, and camping.

    Stefan is 12 years old and has been diagnosed with Autism Spectrum Disorder and ADHD. Antek is a neurotypical 10-year-old. Anna believes in positive psychology, in creating good moments and capturing memories. She believes being outdoors brings them together as a family and advocates for children with additional needs to be encouraged to explore and play outside. She trusts nature is a natural playground, enriches and stimulates the senses, and this is where she sees her children happiest. 

    You can find more from Anna in the following online location:

  • Family Adventure Travel: Lake Clark Resort Alaska

    Are you looking to take your family adventures to the next level?  Here at Run Wild My Child, we believe adventure trips create everlasting bonds in families.  This is why a family adventure trip is one of our favorite ways to vacation! They not only create core memories, but they’re a way to pass along the spirit of adventure, resilience, and confidence to our children.

    Today, we’re excited to share a family vacation in a place so wild that it will take your breath away…a place where you are guaranteed to see bears, caribou, eagles, tundra, glaciers, waterfalls, mountains, and turquoise lakes in the most incredible backcountry setting.  Let Araceli Gonzalez, a California mom of three, introduce you to Lake Clark Resort. Lake Clark Resort is located in remote Southwest Alaska and offers access to Lake Clark National Park and Katmai National Park. It’s just one hour from Anchorage and is a beautiful farm lodge and adventure resort for outdoorsy families! Let’s take you on a tour! 

    *This post was sponsored by Lake Clark ResortAll opinions expressed and photos contained herein belong to the author.

    Lake Clark Resort, step into the WILD 

    Lake Clark Resort is in Port Alsworth, Alaska, a quaint little town about 100 miles southwest of Anchorage.  It is home to less than 200 people and is only accessible via plane or boat.  It is truly a community surrounded by wilderness, beautiful mountains, glaciers, sandy beaches, salmon runs, brown bears, and a gorgeous coastline! You will be blown away by the blue and turquoise waters of Lake Clark. The area is also home to many active volcanoes.   

    The most amazing part is that Port Alsworth is right in the middle of Lake Clark National Park and Preserve, a park so WILD it took our breath away. Because of it’s exclusive and remote location, staying at Lake Clark Resort gave us a direct connection to the most wild and remote parts of southwest Alaska. The resort offers all-inclusive accommodations, complete with tours and adventures for the entire family. 

    Experience wild Alaska

    In my opinion, the tours and activities offered through Lake Clark take you into Alaska the way it is truly meant to be experienced.  A place where you will experience Alaskan hospitality and visit the most untamed places Alaska has to offer. Cozy cabins, home-cooked Alaskan meals, and the wildest adventures for the entire family!

    We had the incredible opportunity to spend some time at Lake Clark Resort earlier this month and had the WILDEST experience. We were amazed by the beautiful location, fantastic accommodations, stellar meals, and unbelievable guided adventures. 

    Sounds pretty unbelievable, right?  Let me take you into the WILD! 

    Getting to Lake Clark Resort

    Lake Clark Resort is located in Port Alsworth, the headquarters for Lake Clark National Park and Preserve. The resort is special for many reasons, but one of the best highlights is its access to the remotest parts of Lake Clark National Park and Katmai National Park—only accessible by boat or plane!

    Our trip began in Anchorage, Alaska, where we took a one-hour scenic flight directly to the resort. We departed from Merrill Field, a small airport in Anchorage, and set out on a scenic flight over Lake Clark Pass, where we flew over glaciers, glacial streams, and the most beautiful mountain range.  The resort takes great care in planning and designing packages for small groups and families.  We packed our bags, and the resort took care of all the planning, making it easy for busy families. 

    Upon landing at Lake Clark Resort, we were immediately blown away by the views and stunning mountain range surrounding the resort.  The resort sits right on Lake Clark with an uninterrupted view of Mount Tanalian and it is breathtaking! 

    Adventure travel made easy

    Lake Clark Resort makes it easy to vacation as a family. This is an ADVENTURE trip that’s guaranteed to leave lasting core memories on every member of our family. The resort offers adventure for all ages and interests, which makes it perfect for large families!  We were so impressed with the attention to detail and careful planning that goes into making it a memorable experience. 

    Our package was a well-rounded experience, giving us exclusive access to the most remote parts of Katmai National Park and Lake Clark National Park. Lake Clark offers customized packages and adventures ranging from day trips to weeks at a time, so you can fill a trip with daily adventures, or pick a few to do in between days at the resort.

    Lake Clark Resort family adventures

    Here are a few of the adventures Lake Clark Resort offers:

    • Katmai National Park – A trip by float plane to Katmai National Park, complete with guided bear viewing. This adventure included travel to the icon Brooks Camp home to Alaska’s notorious brown bears in the most remote location of Katmai National Park and Preserve. This national park sits in the most remote backcountry and is only accessible by float plane. 
    • Volcano tour – A tour over the Valley of Ten Thousand Smokes home to active volcanoes. This valley was created by the largest volcanic eruption of the 20th century and we saw waterfalls and glacially carved lava flows throughout the Valley. 
    • Fishing – A guided boat tour around Lake Clark complete with catch-and-release fishing around the lake.  Stops along incredible pristine turquoise water beaches.  Lake Clark Resort has access to some of the area’s best fishing! 
    • Exploration – A stop at the Joe Thomas Cabin and a hike to a hidden waterfall through lush Alaskan forest.
    • Hiking – A hiking trip through Lake Clark National Park to Tanalian Falls and Kontrashibuna Lake.  

    Day one: a trip to Katmai National Park Brooks Camp 

    Have you seen iconic Alaskan photos of brown bears feasting on salmon as they jump through a waterfall? Well, if you want to experience that first-hand, Brooks Camp is arguably the most famous site in the world for bear viewing. People from all around the world travel here to catch a glimpse of the notorious brown bears feasting during the salmon spawning season in the summer months.  And the best part…Lake Clark Resort offers direct access to Katmai National Park, a remote park in Alaska only accessible by float plane.

    Katmai is home to the notorious Alaskan brown bears and it is definitely a place you will want to add to your bucket list. We departed from Lake Clark Resort early in the morning to get ahead of the crowds. Our guide and pilot for the day was very familiar with this area and helped make our trip a seamless experience. 

    We started off our morning with a homemade Alaskan hot breakfast at the lodge. Every morning before we departed for our adventures, I looked forward to a hot cup of coffee and a variety of homemade Alaskan jams. We then made our way to the float plane, departing right from the resort.  The resort provides a sack lunch, which always includes a baked good that my kids always looked forward to. We set out and flew over Katmai National Park taking in views of the wildest scenes Alaska offers. 

    Brown Bears at Brooks Camp

    Lake Clark Resort offers direct access to Brooks Camp, and it only took us a little over an hour by float plane. Flying over Katmai National Park was an amazing experience. Looking down on wild scenes from above was incredible! Webcams are set up throughout Brooks Camp, allowing access and viewing into this incredible location. Take a look here at Brooks Camp Webcams!

    Upon arrival at Brooks Camp, all visitors are required to attend a brief bear safety talk outlining park regulations.  Lake Clark Resort took care of all the planning, and our guide was exceptional! We made our way to the viewing platform, where we were able to see brown bears in their natural habitat. It was an EXTRAORDINARY experience.  Seeing these magnificent bears in their natural element was a once-in-a-lifetime experience.

    Prime viewing season is from July – September.  Our visit took place in late June, and we were able to catch sight of plenty of bears, including the magnificent “Chunk” who assumed his position right at the center of the falls. This was definitely a core memory and a thrilling experience for our kids. We spent all morning enjoying views and this scene from the viewing platform. It was something we will treasure forever.  This was very much backcountry Alaska, and you have to come prepared to fight off huge mosquitos and unpredictable weather, but it is worth it!   

    To the lover of wilderness, Alaska is one of the most wonderful countries in the world.” John Muir

    Day two: a guided boat tour around Lake Clark

    On day two, after a hot cup of coffee and homemade cinnamon rolls, we set out on a guided boat tour around Lake Clark. My husband and kids were excited to fish around Lake Clark—catch-and-release fishing at its finest! Our Captain and guide for the day were intimately familiar with the area, down to the best fishing holes hidden around the lake. We were impressed!

    Lake Clark is over 40 miles long and offers access to outstanding fishing holes, pristine turquoise water beaches, and gorgeous waterfalls. The waters of southwest Alaska are known for having a great variety of fish. You can catch Arctic Char and Grayling, Rainbow Trout, and Salmon, among others. Fishing trips are available by floatplane and boat; Lake Clark Resort has private access to some of the area’s best fishing! 

    Alaska hiking and fishing

     The kids caught plenty of fish and we then made our way to a sandy beach.  The resort packed us a lunch, which we enjoyed from a picturesque spot overlooking the most gorgeous mountain range.  We enjoyed a day full of sunshine, exploring sandy beaches along the lake! Since the sun was out, the kids quickly made their way into the lake for cold plunges.  We built forts and enjoyed our lunch along the banks of this gorgeous lake! 

    After our picnic lunch, we made our way and explored these beautiful streams and inlets along the lake.  It is hard to appreciate the color of the water from these photos.  Wild and pristine water in all different shades of blue and turquoise.  We walked up the stream while the kids explored and took dips in the beautiful lake.  We saw moose tracks and even bear prints in the sandy areas.  While we didn’t see any more bears in the wild, we did spot eagles and the biggest beaver dam we have ever seen! 

     

    Waterfall hikes and Joe Thompson Cabin

    Our boys have been looking to walk behind a gushing waterfall, but the opportunity has never presented itself. It has been on their list for a while, and our amazing guide made it happen! Our guide led us down a trail to a gorgeous waterfall cascading down from the mountain ridge—the most pristine water we have ever seen. This particular waterfall had a trail leading to the back of the waterfall. The boys carefully made their way and walked behind it, and it was everything!

    We also stopped to visit the famous Joe Thompson Cabin, located inside the Lake Clark National Park. It’s a small public-use cabin with rustic accommodations, available to the public, and would make for a really cool camping experience!

    Hiking Lake Clark 

    We also enjoyed hiking through Lake Clark National Park.  The Visitor Center sits right at the entrance to Lake Clark Resort.  We packed bear spray and packed plenty of water and made our way to Tanalian Falls. 

    Trails right from Lake Clark lead to the Falls and to Kontrashibuna Lake. It is only about a 4-mile round trip hike to the falls and just a bit further to Lake Kontrashibuna.  For those more adventurous and willing to take on a more steep challenge, you can hike to the top of Tanalian Mountain, an 8.6-mile trail to the top.  The Tanalian Trails are a great way to explore Lake Clark National Park and explore the gorgeous and lush fields and forest. 

    Enjoy your stay at Lake Clark Resort 

    As soon as we arrived at Lake Clark Resort, we were greeted by beautiful views. Lodging at the resort includes a stay in a cozy cabin with all the amenities, including maid service. The cabins are heated and have covered porches, where we could relax while taking in amazing waterfront views. Lodging also includes home-cooked Alaskan meals served in the main lodge.

    A Lake Clark Resort stay offers something for everyone, whether you enjoy fishing or simply want to experience the beauty of the Alaskan backcountry. Lake Clark Resort will ensure you hit all your quintessential Alaskan bucket list experiences. Breathtaking scenery, wildlife viewing, rafting, hiking, flightseeing, photography workshops, bear viewing, and camping are some of the many activities Lake Clark Resort offers.

    All-inclusive Alaskan hospitality (and good food)

    Our stay was all-inclusive, complete with home-cooked Alaskan meals served in the main lodge. And believe me, the food was something we looked forward to at the end of the day.  A slow evening enjoying home-cooked Alaskan meals was the perfect way to end each adventurous, action-packed day.

    Homemade baked goods and warm rolls were also favorites! Steak, chicken, and salmon dinners were complete with salads and wonderful sides. The blueberry sparkling lemonade was also a favorite. We also enjoyed the homemade desserts and made-to-order lunches, and the kids loved the children’s menu!

    For breakfast, we were delighted with the smell of homemade cinnamon rolls, pancakes, eggs benedict topped with smoked salmon, and so much more! All the beauty of the Alaskan Backcountry with all the cozy amenities of an all-inclusive resort! 

    Alaska’s Midnight Sun 

    One of the most memorable things for us was experiencing the midnight sun during our evenings at Lake Clark. From the end of April through August, a phenomenon known as the midnight sun takes over Alaska. The sun shines for up to 24 hours, and it is WILD.

    This is due to the tilt of the Earth, which keeps Alaska in sunlight for 24 hours. The sun dips below the horizon but will never fully set. We took in views of gorgeous pink skies and a beautiful rainbow over Mount Tanalian.  

    “Adventure begins in the land of the midnight sun.” John Muir

    Build confidence and resilience through adventure travel

    Lake Clark Resort is the most amazing place for an unforgettable ADVENTURE-filled family vacation.  It is rare to travel into the remote backcountry and still enjoy cozy accommodations, relaxation, and all-inclusive amenities for the entire family.  This was truly one of the wildest experiences we have ever been on and one that our children will remember for years to come! 

    If you are looking to step out into the wild, Lake Clark Resort will be your guide and take you into Alaska’s most wild and remote backcountry experience.  Your kids will leave more resilient and more confident, and it will fill them with a love for nature and love for adventure that is sure to stay with them for years to come! 

    Add Alaska and Lake Clark Resort to your bucket list

    As I look back on our unforgettable adventure to Lake Clark Resort, it’s clear that this destination offers a unique and unparalleled adventure experience for families. From witnessing majestic wildlife in their natural habitat to exploring awe-inspiring landscapes of Alaska that include everything from glaciers to vibrant turquoise lakes, Lake Clark Resort is a true gem for any family seeking a deeper connection with nature and each other.

    The breathtaking scenery and the spirit of adventure instilled in every activity create memories that will last a lifetime. If you’re searching for a vacation that combines the thrill of the wild with the comfort of a welcoming lodge, look no further. Add Lake Clark Resort to your family adventure bucket list—you won’t be disappointed!

    LAKE CLARK RESORT 
    PORT ALSWORTH, ALASKA
    1006 Beaver Pond  Road
    Port Alsworth, AK 99653

    Phone: 907.781.2208 
    Phone: 888.440.2281
    email: galsworthjr@gmail.com

    Is a trip to Alaska on your bucket list?

    About the author

    Araceli is a wife and momma to three wild and adventurous littles. She believes that nature and free play are truly the foundation of a beautiful childhood. Araceli and her husband have made it a priority to raise their children with a strong bond to the great outdoors. Araceli is a working mom with an extensive career in Project Management. She’s creative and crafty and loves collecting houseplants. As a family, they love exploring wild places, and she loves documenting their adventures.

    Find more from Araceli in the following locations:
    Instagram: @roaminggonzalez
    All RWMC posts: Araceli 

  • Exploring Belize with Kids: International Travel Guide

    If you’re an outdoorsy, nature-loving family looking for the ultimate destination that combines family-friendly adventure with a healthy dose of relaxation, then add Belize to your bucket list. From ancient Mayan ruins to lush rainforests and tropical beaches, Belize has it all! As a mom of three (who knows a thing or two about traveling with kids), I know you want a vacation that will keep the whole family entertained, provide unique experiences, connect you with nature, and still provide plenty of time for relaxing. My family recently spent a week exploring Belize, and I can’t wait to share every detail with you! In this post, we’ll dive into why Belize is the perfect destination for families, especially if this is your first international trip with little ones. From snorkeling in the world’s second-largest barrier reef to zip-lining through the jungle, I’ll share tips on what to pack, where to stay, and how to keep kids of all ages entertained. Plus, I’ll sprinkle in some honest advice on handling the inevitable moments of chaos. Are you ready to explore Belize?!

    *This post is sponsored by Coco Beach Resort. Accommodations and some activities were exchanged for review purposes. All opinions expressed, and all photos contained herein belong to the author.

    exploring belize with kid - everything you need to know - ambergris caye

    Exploring Belize with kids

    Exploring Belize with kids is a blast! The country offers a variety of outdoor activities, diverse nature, a rich culture, and a welcoming personality. When you arrive in Belize with your family, one of the first things you’ll notice is the warmth and friendliness of the locals. Belizeans are incredibly kind and accommodating, and they love kids! Don’t be surprised if strangers wave to your little ones or go out of their way to make them smile. Safety is also a top priority in Belize, which means you can focus on having fun and making memories without worrying about the little things.

    In Belize, it’s easy to find outdoor activities and unique experiences that interest the whole family. From snorkeling the crystal-clear waters of the Caribbean to exploring the jungle where you might spot howler monkeys swinging through the trees or going back in history to ancient Mayan ruins like Xunantunich or Caracol, Belize it all.

    The diversity of experiences ensures that there’s something for everyone in your family, whether your kids are into history, wildlife, food, music, or outdoor adventure. And because Belize is a relatively small, compact country, where nearly everyone speaks English, you don’t have to spend hours traveling from one place to another, making it perfect for families with little ones who might not have the patience for long road trips. With so much to see and do, you’ll quickly discover why Belize is one of the best destinations for families looking for both adventure and relaxation.Tips and advice for exploring belize with kids - where to stay and what to do

    International travel considerations

    To travel internationally from the US to Belize with kids, you’ll need to ensure you have the proper documentation. Here’s what you need to do and what documentation to prepare:

    Passports: Each traveler, including children, must have a valid passport. Ensure that the passport is not expired and has at least six months of validity remaining from the date of your return trip. If you’re applying for passports for your kids, be sure to give yourself plenty of time. We submitted our kids’ passport applications about four months prior to travel and they were issued in about a month (giving us plenty of time to spare.

    Consent forms: If you are traveling solo with your children or if someone other than the legal guardian is accompanying them, you must have a notarized consent form from the non-traveling parent(s). This form should grant permission for the child to travel internationally and may be required by border officials or airline personnel. This is required even if the parents are divorced or you’re meeting the other parent there.

    Travel insurance: Consider purchasing travel insurance that covers trip cancellations, medical emergencies, and other travel-related risks. This is especially important when traveling with kids.

    Customs forms: You might need to fill out customs and immigration forms upon entering Belize. These will be given to you on the plane or when you arrive in the country. Make sure you have these completed as required. 

    Copies of essential documents: Bring additional identification for children, such as a copy of birth certificates or school IDs, especially if there’s any question about guardianship or identity. This can be useful in various situations, including at border control or when proving a child’s age for certain activities. We also had copies of our passports (and took photos of them on our phone), so we didn’t need to carry passports with us while we traveled within the country.

    sailboat at sunset on blue waters of the Caribbean Sea in Ambergris Caye Belize

    About Belize

    Belize is a democratic, English-speaking nation in Central America. Belize is located just south of the Yucatán Peninsula, bordered by Mexico to the north, Guatemala to the west and south, and the Caribbean Sea to the east. Formerly called British Honduras, Belize achieved independence in 1981, but it has retained its historical link with the United Kingdom through membership in the Commonwealth. 

    Belize has a rich and fascinating history. The Maya civilization spread across the territory of present-day Belize around 1500 BC, and flourished until about 900 AD, leaving behind more than a dozen ancient ruins such as La Milpa, Xunantunich, Altun Ha, and Caracol. Today, Mayans, Creole (African and British ancestry), Meztisos (mixed Mayan and Spanish heritage), and Garinagu (descendants of the Carib Indians and Africans) are the most common ethnic groups in Belize. 

    As for industry, the service and tourism sector of the economy accounts for the largest share of Belize’s GNP, taking over from farming. Fishing, boating, swimming, and diving along the Belize Barrier Reef are popular on the coast and islands, and ecotourism is a leading industry in the interior, which has grown exponentially over the past few decades. 

    Run Wild My Child explore Belize with kids

    Areas of Belize

    Northern Cayes

    Belize’s primary tourist areas are the northern Cayes (islands) and atolls. There are hundreds of islands between the mainland and the Belize Barrier Reef. The reef, easily visible from many of the cayes, offers some of the world’s best snorkeling, scuba diving, and fishing. The most developed cayes (Ambergris Caye and Caye Caulker), have numerous hotels and small resorts, while some of the less developed cayes maintain the feel of fairy-tale desert isles.

    Cayo District/Western Belize

    The Cayo District in Western Belize is a mountainous district near the Guatemalan border and Belize’s second most popular tourist destination, where you can stay in one of many jungle lodges. The limestone mountains of this region are dotted with numerous caves, sinkholes, jagged peaks, underground rivers, and waterfalls. There are clear-flowing rivers for swimming and canoeing and miles of unexplored jungle forests full of exotic wildlife and birds. This is also where you’ll find Belize’s largest and most impressive Mayan ruins, Caracol, one of the largest known Classic Maya cities ever uncovered. Closer to the main town of San Ignacio, you’ll find Xunantunich, Pilar, and the smaller Cahal Pech.

    girl walking down boat dock in Ambergris Caye Belize

    Southern Belize

    Southern Belize encompasses two districts, Stann Creek and Toledo. The former includes the Cockscomb Basin Wildlife Sanctuary and the coastal towns of Dangriga, Hopkins Village, and Placencia. Dangriga is the country’s center of Garífuna culture, and Placencia has the country’s best beaches. Farther south, the jungles of the Toledo District are home to numerous Kekchi and Mopan Mayan villages. The Toledo District is emerging as an ecotourism destination, with the country’s richest, wettest, and most undisturbed rainforests.

    Northern Belize

    In northern Belize, you’ll find Orange Walk Town and Corozal Town; both have a strong Spanish feel and influence. The Maya lived here, as evidenced by the ruins of Altun Ha, Lamanai, Cerros, and Santa Rita. The land was once submerged and is still primarily swamp and mangrove. Sugar cane, bananas, citrus fruits, and pineapples are grown where the land is cleared. Northern Belize has some of the country’s best nature lodges and prime destinations for bird watchers, including the Shipstern Nature Reserve and Crooked Tree Wildlife Sanctuary.

    iguana in belizeunderwater nurse shark at Shark Ray Alley in Belize

    Nature in Belize

    Belize is a land of mountains, swamps, caves, plains, jungles, and tropical islands. Belize has an incredibly wide variety of natural outdoor spaces and nature-based adventures for everyone. Whether you’re looking for palm tree-lined beaches, cascading waterfalls, tropical rainforests, or limestone caves, Belize is a one-of-a-kind paradise for outdoor enthusiasts and nature lovers.

    The abundant wildlife of Belize includes such animals as tapir, deer, jaguar, puma, crocodile, howler monkeys, and manatee, as well as many species of turtles, tortoises, birds, reptiles, insects, and fish. The herbivorous Baird’s tapir can weigh as much as 600 pounds and has a protected status as the national animal of Belize.

    Belize is also home to the world’s second-largest barrier coral reef system (and this hemisphere’s longest). Many cayes are surrounded by the reef, which is easily accessible to snorkel or scuba dive. The reef lies one-half mile east of the Ambergris Caye shoreline and runs the entire 25-mile length of the island. This has made San Pedro Town the dive and water sports capital of Belize and Central America. The Great Blue Hole, Turneffe Islands, Shark Ray Alley, Hol Chan Marine Reserve, Mexico Rocks, Lighthouse Reef, and many other diving areas are all only a short boat ride away from the island.

    Exploring Altun Ha ancient mayan ruins in Belize with kids

    Why Belize?

    There are so many reasons why we chose Belize for our first international trip with kids. Here are a few of the top reasons for traveling to Belize with kids:

    Proximity to the US – Belize is surprisingly easy to get to with kids, thanks in part to its proximity to the United States. Our direct flight from Houston to Belize City was under 2 hours! This meant we didn’t have to deal with any long flights, overnight travel, or jetlag! 

    No language barrier—With English being the official language of Belize, communication is simple, making it easy to navigate and interact. Spanish and Creole are both spoken in Belize, so we did have a chance to hear other languages, but we didn’t have to worry about miscommunication, translation issues, or teaching the kids non-English phrases. 

    Affordability – With an advantageous exchange rate and lots of affordable accommodations and food, traveling to Belize does not have to break the bank. Most places in Belize also accept US dollars, and converting to Belizean dollars was easy enough for the kids to understand ($1 Belize = $2 US). 

    Culture and history – Belize has a rich and absolutely fascinating history. Our tour guides were so knowledgeable about the history of the country, the industries, and the people. We learned a ton, in a way that felt authentic (and not like learning for the kids). Plus, there are multiple ancient Mayan ruin sites to visit, without tons of tourists.

    boy in hammock at Coco Beach Resort - Ambergris Caye Belize

    Access to nature – This may be my top reason to visit Belize…nature is all around you! Belize offers a wide variety of ecosystems, from remote tropical islands to rainforest jungles. The wildlife is abundant, the scenery is gorgeous, and the weather is lovely. 

    Range of activities – Our family loved (and appreciated) the wide variety of outdoor activities and adventures offered in Belize. My kids have a wide range of interests and vary in age, but it was easy to find things to do that the whole family loved. From world-class snorkeling and diving for the teens to cave tubing and jungle safaris for younger kids, there’s something for everyone in Belize.

    Safety – Belize is safe for families. While traveling anywhere internationally with kids, there will be safety concerns, care to exercise, and places to avoid. However, tourism is important industry, and tourists are well-cared for and appreciated. 

    Food – The food in Belize is amazing! It’s a mix of Caribbean, Mexican, and Central American influences, heavy on seafood and fruit, making it both unique, healthy and comforting for families traveling with kids. 

    Traveling from the US to Belize is easier than you might expect - photo of kids standing in front of Southwest Airlines plane from Houston to Belize City

    Getting to Belize

    Traveling to Belize with kids was surprisingly simple and easy, thanks in part to its proximity to the United States. Just a few hours’ flight from many major US cities (our flight from Houston was under 2 hours), Belize City serves as a convenient gateway to an international adventure without jetlag or overnight travel.

    Many airlines offer direct flights to Belize City, so you can skip the stress of layovers and get to your destination quickly. This shorter flight time is a game-changer for parents who know all too well how antsy kids can get on long-haul flights. Plus, with the small size of the country, you can land in Belize City and be exploring the jungle or relaxing on a beach within hours. 

    We flew Southwest and used miles (and a companion pass) to cover most of our travel, making it very affordable. Prices vary widely by the season that you’re traveling and the days of the week. From St. Louis, we had a 1.5-hour flight to Houston and then another 1.5-hour flight to Belize City. The short flights made it super easy on the kids and we arrived in Belize City just after lunchtime. 

    Navigating customs in Belize was straightforward and easy, even traveling with kids. The lines move quickly, and the customs officers are friendly and used to families. Belize is an English-speaking country, so there’s no language barrier to worry about, which is a huge relief when you’re trying to manage kids, luggage, and travel documents.

    Belize City is a modest-sized port city located on the mainland, at the mouth of the Belize River. It is Belize’s transportation hub, with the only international airport, an active municipal airport, a cruise ship dock, and all the major bus-line and water-taxi terminals. From Belize City, you can get anywhere in the country in a variety of ways.

    looking out over the Caribbean sea from a puddle jumper prop plane from Belize City to Ambergris Caye - travel with kids to Belize - Maya Air

    Getting to Ambergris Caye

    We stayed on Ambergris Caye (an island off the coast of Belize), so we opted for a commuter flight to the island from Belize City. Two airlines (Maya and Tropic) fly back and forth to and from the islands multiple times a day from the international airport. Both airlines are reputable and similar in pricing. Flights can be purchased directly online and were about $130/person each way. The flight takes about 15 minutes. 

    We gave ourselves a little over two hours from the time we landed in Belize City for our flight to San Pedro and did not have any issues or feel rushed. Getting through customs was a relatively easy process (just make sure you have all necessary documentation and the paperwork filled out ahead of time). We flew Maya Air, and the experience was amazing! The planes are small, which the kids really got a kick out of. And if you’re lucky, you might even get to ride in the jump seat up front with the pilot!

    Alternatively, you could take a water taxi from Belize City to Ambergris or any of the other islands. Belize City Airport is about 25 minutes away from the ferry terminal in a taxi, which is easy to get outside the airport. Water taxi rides are about 90 minutes to San Pedro and are significantly less expensive than flying (about $30/person each way). 

    Kids at Coco Beach Resort Ambergris Caye Belize

    Where to stay

    Deciding where to stay (which part of the country) in Belize is the first step in planning your trip. Because we wanted easy access to water for snorkeling, boating, swimming, and fishing, we knew we wanted to stay on one of the islands so we’d have easy access to the ocean and barrier reef. With so many islands, there are a lot of options to choose from. We opted to stay on Ambergris Caye, the largest and most developed island, which gave us tons of things to do and places to explore. 

    While we usually opt for a vacation rental home when traveling with kids, for this trip, we knew we wanted to stay at a hotel/resort, which would give us access to concierge services and family-friendly amenities (such as golf cart rental, pool, restaurant, bar, etc.). However, we were not interested in an all-inclusive (I’m not even sure there are any all-inclusive resorts in Belize) because we love to explore and get off-site to try new things. At Coco Beach Resort, we found everything we wanted. 

    Coco Beach Resort pool and water slide - Belize

    Coco Beach Resort on Ambergris Caye

    Coco Beach is a 4-star luxury resort located 3 miles north of San Pedro Town. We stayed in a two-bedroom ocean-view suite equipped with a full kitchen, two bathrooms, a dining room, a living room, and a wrap-around balcony. This gave our family of five plenty of space to spread out! I can’t tell you how nice it was for the kids to have their own bedroom (with a door we could shut when the little one went to bed early) and to have a fully-equipped kitchen (for cooking and having snacks on-hand). 

    Situated right on the beach, the resort has a dock (for boat access and water shuttles), a swimming area, and is within kayaking range of the coral reef. Because the barrier reef breaks the waves offshore, the beaches are a bit different in Belize (see note below on this). The waters off the coast are shallow and calm (no big waves here), which allows seagrass to take root. It’s probably not the white sandy beach you expect, but if you like to fish, it’s the perfect place for shallow wading and catching bonefish, barracuda, and snook (which my husband and son did daily!). 

    Coco Beach has two pools for swimming: a deep “adventure pool” with a water slide out of a rock structure and a shallower pool with zero entry (great for toddlers) with a volleyball net. There’s also a hot tub and a heated swim-up pool bar for adults. Tables and chairs are located all around both pools, with a full-service wait staff, serving a comprehensive menu from the on-site restaurant for poolside drinks and dining. 

    Coco Beach Resort - Ambergris Caye Belize - family friendly hotel rooms, condos, and suiteschildren swimming at pool at Coco Beach Resort Belize 

    Coco Beach Resort services and amenities

    I honestly can’t say enough good things about Coco Beach Resort. We felt completely taken care of (and totally spoiled) while we were there. It’s definitely one of the nicest resorts on the island and probably the nicest place we’ve ever taken the kids! There were lots of other families there, along with a good mix of older and younger couples.

    Here are a few special touches and services that really made Coco Beach Resort stand out for us, as a family of five:

    • Airport shuttle service – From the minute we arrived in San Pedro town, we were taken care of. A representative from the resort met us when we deplaned, helped us with our luggage, and loaded us on a very nice (air-conditioned) shuttle van. There is a $30 surcharge for shuttle service to/from the airport, but it was definitely worth it. Our driver provided us with bottles of cold water and gave us great information about the island and San Pedro town as we made our way to the resort. The ride is only 3 miles but takes 20-30 minutes. 
    • Full kitchen – Having a full kitchen in our suite was a game-changer for us. I don’t know about you, but we spend a lot of time outside, my kids are hungry! All the time. Having our own kitchen meant we were able to stock the fridge with all kinds of snacks and beverages, make our own meals (particularly breakfast, which saved us money), and bring home delicious leftovers from our meals out. 
    • Gear & golf cart rentals – Coco Beach has daily (FREE) kayak, SUP board, golf cart, and bicycle rentals on a first-come, first-serve basis. If you know you want to have access to a golf cart for your entire trip, you can pay to reserve one for the day/week at a very reasonable rate. (We found the hotel rate to be a bit cheaper than it was in town and about ten times cheaper than what we’re used to paying in Florida.) 
    • Concierge services – I was so impressed by how helpful and responsive the concierge services were. They can help you book tours and excursions with the most reputable providers on the island. They’ll make all the arrangements and provide you with details on what to pack, what to expect, and helpful tips. They’re located in the main lobby but also available via WhatsApp, which is as easy as texting questions, concerns, or requests. 

    Poolside food and drinks at Coco Beach Resort Belize - shrimp ceviche and beer

    • Towel service –  Bringing beach towels for an entire family takes up a ton of space in your suitcase. And no one wants to repeatedly use a wet dirty towel for a week. Beach towels are provided by the resort (one per person) and can be swapped out for a fresh, clean, dry new towel at the main desk any time! This may sound like a small thing to offer, but we used it more than I ever expected.
    • Variety of room options – 
    • Spa services – While (unfortunately) we didn’t have the chance to use their services, there is a full-service spa on-site at the resort. They offer a complete menu of services and use all locally sourced organic products. You can even choose to have your manicure, pedicure, facial, or massage done in your room or on your balcony! This would be such a fun option for a mother-daughter bonding activity if you have teen/tween girls. 
    • Other on-site activities – There’s more to do on-site than just the pool. There’s a life-size outdoor chess board and tabletop tennis. There are outdoor barbecues and buffets set up around the pool. Water aerobics and yoga. I was really surprised by how much there was to do there, without the “big resort” feel. 
    • Resort restaurant – While there are plenty of amazing dining options on the island, it was really nice to have a restaurant on-site for times when we didn’t feel like cooking or going off-site to eat. The food was really good, and the menu had lots of options that the kids and the adults liked. You can eat poolside, at the Copacabana restaurant, or have food delivered to your room. They even cooked the fish we caught from our fishing trip for dinner for us one night! 
    • Safety – When traveling with kids, safety is always a concern. We felt incredibly safe at the resort (and everywhere we went on the island). There was always staff around, gated security off the main road, and the resort was well-lit at night. 

    Coco Beach pool at nightrental bicycles lined up at Coco Beach Resort in Belize

    Exclusive discount – Coco Beach Resort

    If you’re interested in staying at Coco Beach Resort, they’re offering our readers (that’s YOU) an exclusive 40% discount from now through August 2024! Click this link and use the code RUNWILDMYCHILD.

    This is your chance to create lasting family memories without breaking the bank. With this fantastic deal, you can take advantage of everything Coco Beach Resort has to offer, from its family-friendly amenities to its convenient location. Imagine spending your days snorkeling in the crystal-clear waters, exploring ancient Mayan ruins, or simply relaxing at the pool with a drink in hand while your kids play.

    kid going down the water slide at Coco Beach Resort - Ambergris Caye Belizekids in the back of a golf cart exploring ambergris caye and san pedro town

    Getting around on Ambergris Caye and San Pedro Town

    Ambergris Caye is the largest island in Belize, and San Pedro is the only town on the island. San Pedro is a bustling small town filled with restaurants, shops, homes, and businesses. Getting around on Ambergris Caye is part of the adventure, especially when you realize that golf carts are the primary mode of transportation. They’re such a fun and easy way to explore the island, and kids absolutely love golf cart rides.

    Renting a golf cart is easy, with many rental agencies in San Pedro town offering hourly or daily rates. Our resort offered complimentary golf carts on a first-come first-served basis, or you could rent one by the day/week to make sure you had one (that’s what we did). You drive on the right side of the road (just like the US). Just watch out for potholes, speed bumps, and the occasional crocodile crossing! (Yes, you read that right.)

    exploring ambergris island in belize with kid - child with net on beach with seagrass

    child snorkeling underwater coral reef belize

    What to do on Ambergris Caye: family-friendly activities

    Snorkeling – Hol Can Marine Reserve

    If your family enjoys snorkeling, this is the place to go! Snorkeling at Hol Chan Marine Reserve is one of the most popular things to do in Ambergris Caye, and for a good reason…it’s amazing!

    Hol Chan Marine Reserve is located just a few miles off the southeast coast of Ambergris Caye in a protected 3-mile area. It’s a quick boat ride, and most tours combine a visit with Shark Ray Alley (see below). Outside of Hawaii and Australia, this is one of the best places to snorkel in the world. The water is shallow and crystal clear along the barrier reef and you’re guaranteed to see a wide variety of sea life.

    You have to go with a guide service – we used Amigos del Mar, and our guides were fantastic! They were so friendly, knowledgeable, accommodating, hilarious, and great with kids. We combined our snorkeling trip with a day on the water, exploring Caye Caulker and the surrounding area. They picked us up from our resort’s dock in the morning, outfitted us with the right gear, and made sure we had everything we needed for a full day of adventure. As the mom who’s always packing the stuff and planning the adventures, it was so nice to be taken care of and have guides that were great with the kids and made sure everyone had fun. Amigos del Mar also offers a variety of other snorkeling, fishing, and scuba diving excursions. I highly recommend them if you’re snorkeling with kids.

    At Hol Chan, we checked in at the preserve, got wristbands, and learned the rules for snorkeling. We got fitted up with our gear and jumped in the most gorgeous water. As we snorkeled, we saw turtles, eels, sharks, rays, barracuda, lobster, and so many colorful fish. It felt like swimming through an aquarium! This was the first time snorkeling for my kids and they did great! My littlest guy (age 5) stayed with our guide, using a lifejacket for support. The guide was wonderful with him, showing him exactly what to do and pointing out all the fish. The big kids were blown away by how amazing the snorkeling experience was! We’re still talking about it daily, months later! 

    swimming underwater at Shark Ray Alley Belize

    Swim with sharks – Shark Ray Alley

    Our next stop was Shark Ray Alley. As you might expect, this is the place to swim with sharks and stingrays. Our boat pulled up, and we had the option to jump in the water or stay on the boat to watch from a safe distance. We all chose to jump into the shark-infested waters, and it was incredible!

    Underwater, we got up close and personal with some giant nurse sharks. They brushed up against us and came inches from our faces. It was a relatively quick stop, but absolutely amazing! I could have stayed here all day! My oldest son has always been interested in sharks and stingrays, so this place was a dream come true. Definitely a bucket list experience. 

    kids swimming in front of Sip N Dip restaurant and bar in Caye Caulker Belizecolorful shops on street in Caye Caulker Belize

    Island hopping – explore Caye Caulker

    The island of Caye Caulker is an ideal spot to explore with kids for a day trip or a few hours of fun. Known for its relaxed “go slow” attitude, Caye Caulker is easy to navigate on foot or by bike, laid-back, and fun! We only had a few hours to explore the island, but absolutely loved every minute of it.

    One of the highlights of Caye Caulker is “The Split,” a narrow channel that divides the island into two sections. This split was made when a powerful hurricane ripped through the area, dividing the island in two. Now, it’s a popular spot that’s great for families to swim, snorkel, or just relax by the water. The shallow, clear blue waters are perfect for kids. If you’re feeling adventurous, you can jump off the raised platform into the water (we all loved this!) or rent kayaks or paddleboards and explore the area.

    There are a few lively beach bars right here and we had lunch at a place called the Sip ‘N Dip, which was right on the water with swings and hammocks, so the kids could splash around and play while we waited for our food. The laid-back vibe, with reggae music playing in the background, the ocean access and the gentle breeze from the Caribbean, made this one of our favorite meals! After lunch, we explored the island’s quaint streets, with charming little shops selling handmade jewelry, local art, ice cream, and souvenirs.

    Right off the coast of Caye Caulker, you can feed the tarpon! There’s nothing quite like waving a sardine over the side of the boat while giant tarpon swim below, ready to leap into the air and grab the sardine from your extended arm! It’s such a rush! You can also head over to Stingray Beach, where you can spot seahorses in a protected area, and pet stingrays! These gentle giants love rubbing up against your legs and feet as you stand in the water with them! It was an incredible experience! 

    food tour belize with kids - san pedro ambergris cayered beans and rice - food tour belize

    Food tour

    One of my favorite ways to get to know any new destination we travel to is by doing a food tour! We absolutely loved our experience with Belize Food Tours. It’s a great option for families of all ages, as it gives you something to do for a while that everyone can do, and it feeds you!

    My two littlest kids (ages 5 and 9) joined me for the “Belizean Bites” lunch tour in San Pedro town. We had a small group (about 12 people with a few other families) and got to venture a bit off the beaten path to some absolutely amazing “mom-and-pop” kitchens in the area. During the tour, we made six stops (the whole thing took about 2.5 hours) and got to sample a wide variety of local favorites! 

    We got to choose our “bites” and beverages at each location, which the kids appreciated. All the food was local and delicious! From traditional rice and beans with chicken (my 9-year-old said this was the best meal of her life!) to seafood soup, from rum-cream to chocolate! This was such a fun and unique way to get to know/explore the local area, learn about the country’s history and culture, and, of course, discover some amazing food and restaurants! My kids tried (and loved) foods they never would have ordered off the menu, which was a nice surprise. We loved a few of them so much we went back for dinner with the whole family! 

    kids outside chocolate boutique in San Pedro belize child holding cocoa pod during chocolate class belize child pressing chocolate during class belize

    Chocolate class 

    If you’ve ever wanted to learn how chocolate is made, definitely take the Chocolate Class at Belize Chocolate Company in San Pedro. Chocolate Class is held on weekdays at 10:30 am. Groups are kept small so that you can really get the full experience, ask a million questions (it’s super interesting) and taste chocolate at each stage of the process. The class is held outside on the back patio, overlooking the beach, with a lovely breeze!

    The class goes through the entire chocolate making process, starting with the cacao, which is picked when ripe and fermented – it was slimy and tasted like a tropical fruit!  Next, the beans are separated and roasted. The shell rubs off (and can be blown away), leaving you the “nibs,” which are ground down with a stone. They one they were using ancient Mayan (THOUSANDS of years old) and made from an unknown volcanic material. At this point, the taste is very intense and bitter. The Mayans combined this with water and spices to make a drink, which we also got to try. And then we added some sugar to make a delicious ground chocolate paste. 

    I love that the kids had a chance to be involved in the process and got to take their turn at grinding down the beans. Tasting the product along the way made us so appreciative of all the work that goes into this process. At the end of the class, we got to taste the final product – dark chocolate, milk chocolate, and white chocolate! All were delicious! 

    kids at Secret Beach sign Ambergris Caye Belize secret beach water park - inflatable ninja obstacle course for kids

    Secret Beach

    Secret Beach on Ambergris Caye is anything but a secret! This fun hot spot is tucked away on the west side of Ambergris Caye, offering stunning views, clear blue waters, tons of beachside food and drink options, a floating obstacle course, and a laid-back vibe that’s perfect for families.

    Getting to Secret Beach is an adventure in itself, as it involves a golf cart ride through the island’s sandy roads and tropical landscapes. From San Pedro town, it’s about a 45-minute ride, but the journey is part of the fun, especially when you’re exploring with kids who will enjoy the bumpy ride and the scenic surroundings.

    The shallow, calm waters are ideal for swimming and wading, making it a safe spot for younger children to splash around. It’s location on the West side of the island means that there are no waves and it’s protected from the strong winds that came in from the sea. There is no reef on this side but there are crystal clear waters with stunning craggy limestone shores and sandy bottoms. The water is still and relatively shallow. You have to walk a good way out to get above your waist in some areas.

    Grab a table in the water or a beach chair on the sand and soak up the sun while sipping on a refreshing coconut drink. Let the kids live out their American Ninja Warrior dreams at the Secret Beach Waterpark—a floating monstrosity that my kids loved. The place can get really crowded, but there’s room to explore and spread out if you look around.

    kid holding a fish - fishing ambergris caye belize father and son holding barracuda - fishing belize

    Fishing

    If your kids have any interest in fishing (like mine!), Belize is paradise! Fishing with kids in Ambergris Caye is an unforgettable experience. The island is renowned for its world-class fishing, with a variety of options suitable for all ages and skill levels. Whether you’re into fly-fishing, reef fishing, or deep-sea fishing, there’s something here for everyone.

    I recommend chartering a fishing guide to get you started. Most guide services offer full-day or half-day options. Guides are incredibly knowledgably about where to go, helpful with hooks and handling fish, and great with kids, ensuring they have a safe and enjoyable experience. If you don’t have much fishing experience, guides will help teach your kids the basics of fishing, like casting and reeling, and share their knowledge about the local marine life, keeping everyone entertained during the trip.

    The most common fish to catch are snapper, grouper, and barracuda. If you’re into fly fishing, you can also fish for tarpon, bonefish, and the elusive permit! My husband and son spent two days on the water with a guide from Tres Pescados Fly Shop and caught enough fish for our family to eat for dinner! The restaurant at our resort prepared the fish for us, and it was amazing!

    kids at the San Pedro sign in Belize San Pedro Town, Ambergris Caye, Belize

    Exploring San Pedro

    San Pedro town with kids is a delightful experience, as it’s a lively, yet manageable place to explore. The town is filled with colorful buildings, friendly locals, and a variety of shops and restaurants. Take your time to explore Front Street and Pescador Drive, where you can find everything from artisanal crafts to delicious ice cream. Don’t miss the opportunity to visit the Belizean Arts Gallery for some local artwork or to stroll along the beach to find a spot for lunch. kids standing in front of cave in Belize

    What to do on the mainland of Belize – family-friendly activities

    One of the best things about staying on Ambergris Caye is that you’re not limited to staying on the island and you don’t have to spend a lot of time traveling between ecosystems! The mainland (and all the adventures to be had there) is only a short flight or boat ride away from Ambergris Caye. Many mainland excursions can be done in a day (and you can pack multiple stops into one trip over), making it easy to explore the whole country, from the beach! We booked our mainland excursion through our resort with Tuff-E-Nuff Tours. Our guide was fantastic – he was incredibly knowledgeable, great with the kids, a wonderful storyteller, took great care of us, and made the whole experience amazing.

    Family standing in front of Altun Ha ancient mayan ruins in Belizeexploring the ancient Mayan ruins Altun Ha with kids

    Mayan ruins

    If you’re in Belize, exploring the ancient Mayan ruins is a “must do” activity. Exploring any one of these incredible sites is like stepping into a real-life history lesson, filled with mystery, culture, and adventure.

    Belize is home to some of Central America’s most significant Mayan archaeological sites, offering families a glimpse into the ancient civilization that once thrived here. The Mayans were renowned for their advanced knowledge of astronomy, mathematics, and architecture, and their legacy is preserved in the towering temples and intricate stone carvings found throughout the country. A visit to any of these ruins can spark curiosity and inspire young minds to learn about the rich history of the Mayan people, making it an educational and engaging experience for kids.

    Which ancient Mayan ruin should you visit?

    Among the most accessible and family-friendly ruins in Belize is Xunantunich, located near the town of San Ignacio. To reach the site, you take a hand-cranked ferry across the Mopan River, which is always a hit with kids. Xunantunich is known for its impressive El Castillo temple, standing over 130 feet tall and offering breathtaking views of the surrounding jungle and Guatemala’s border. Climbing to the top is a rewarding experience, and there’s plenty of open space for kids to explore safely. My husband and I visited this ruin back in 2009 when we were there for our honeymoon. It’s incredible. 

    Another excellent site for families is Altun Ha, situated closer to Belize City (this is the ruin pictured on the Belikin beer bottle). Altun Ha is smaller in scale but has beautifully restored structures and is easy to navigate with younger children. The site’s central location makes it an ideal day trip for families staying in Belize City or on the nearby islands, and a trip here can be combined with other fun mainland activities (that’s what we did!). 

    For any history buffs who want a more immersive experience, consider visiting Caracol, the largest Mayan site in Belize, located deep in the Chiquibul Forest Reserve. Caracol’s vast expanse and towering structures, like the Caana pyramid, offer a sense of the Mayan civilization’s grandeur and influence. The journey to Caracol is a bit longer, but the scenery along the way is stunning, and the site itself is worth the trip.

    tapir and bird eating in Belize Zookids looking at tapir at Belize Zoo

    Belize Zoo

    The Belize Zoo, located about 29 miles west of Belize City, is a must-visit destination for families with little kids. Established in 1983, the zoo began as a rescue center for wild animals that had been used in a documentary film about tropical forests. What started as a small collection of animals soon transformed into a full-fledged zoo dedicated to conservation and education.

    The Belize Zoo prides itself on providing a naturalistic environment for native wildlife, and it has become a sanctuary for over 175 animals representing more than 45 species, all native to Belize. Its unique setting in a tropical savannah makes it an immersive experience, allowing visitors to see jaguars, tapirs, monkeys, and a variety of birds in their natural habitats.

    My kids loved the tapirs, howler monkeys, otters, birds, and jaguars. It’s crazy to me how different the wildlife is here, which was such a short plane ride away! Our guide so great at calling to the animals and getting them to interact with us, which was such a fun surprise. There are a ton of great educational signs (and funny poetry), as well as a great café where we had lunch.

    family ready to go cave tubing in Belizekids cave tubing in Belize

    Cave tubing

    One of the most unique and incredible experiences you can do in Belize is cave tubing! Did you know that Belize is known for its extensive network of limestone caves, many of which were sacred sites for the ancient Maya? The ancient Maya believed the limestone caves of Belize were entrances to Xibalba, their ancient underworld, and were used as ceremonial sites. 

    Cave tubing in Belize combines adventure, natural beauty, and a touch of mysticism. It’s a family-friendly activity that involves floating through underground caves on large inflatable tubes, allowing you to explore the stunning cave systems carved out by ancient rivers. Our cave tubing experience started with a short hike through the jungle, which added an extra layer of excitement for kids. Our guide pointed out various plants and animals on the hike, including giant anthills and allspice trees.

    Once we reached the river and the entrance to the cave, we loaded up in our tubes (all tied together) and floated into the mouth of the cave. We were surrounded by limestone rock formations, including stalactites and stalagmites. The gentle flow of the river makes it safe for kids, and the guides provide helmets with headlamps, so everyone can see the captivating scenery within the caves. There were a few places where we all turned out our lights and the darkness was crazy cool!

    Wear clothes you don’t mind getting wet and shoes for hiking and crossing rivers. Bring a waterproof bag for phones or anything else you don’t want to get wet. There is a minimum height requirement for the cave tubing (40 inches), but my kindergartner (5 years old) was tall enough.

    cave tubing family belize

    7-day family-friendly Belize itinerary (from Ambergris Caye)

    Day 1

    • Arrive in Belize City
    • Travel (via Maya Air) to San Pedro
    • Shuttle from airport to Coco Beach Resort
    • Unpack, swim in the pool, grab a drink and snack at the bar, explore the resort property 
    • Hop on a golf cart
    • Dinner at The Truck Stop

    Day 2

    • Full-day Caye Caulker tour with snorkeling through Amigos del Mar (can be booked  through the resort)
      • Boat pick-up from your dock
      • Pit stop at Amigos del Mar shop to sign waivers and get equipment
      • Snorkel Hol Chan Marine Reserve
      • Swim with the sharks at Shark Ray Alley
      • Look for manatees
      • Explore Caye Caulker (grab lunch at the Sip ‘N Dip)
      • Feed the tarpon
      • Pet the stingrays/see the seahorses
      • Boat ride back to resort
    • Relax poolside and have dinner at Coco Beach Resort

    Day 3

    • Golf cart ride into San Pedro
    • Belize Food Tour in San Pedro town for lunch (can be booked  through the resort)
    • Explore/shop in San Pedro
    • Check out the Iguana Eco-Sanctuary
    • Back to Coco Beach for pool time, hammock time, spa services
    • Evening fishing from the beach/dock
    • Dinner at Aji’s Tapas Bar (the kids will love the bathroom!)

    Day 4 

    • Mainland excursion with Tuff-E-Nuff Tours (can be booked  through the resort)
      • Boat pickup from your resort dock
      • Short walk to the airport in San Pedro
      • Flight to Belize City and meet your tour guide
      • Head to Altun Ha ancient Mayan ruins
      • Belize Zoo (have lunch here)
      • Cave Tubing 
      • Flight back to San Pedro and return to resort
    • Dinner at Tipsy Lobster (ask to see the crocodiles!)

    Day 5

    • Fishing with a guide (full-day or half-day)
      • We recommend guides from Tres Pescados or El Pescador 
      • Boat pick up from resort dock
      • Spend a few hours on the water catching fish
      • Return to the dock and clean the fish with your guide
    • Fresh-caught dinner at the resort 
      • The resort restaurant will cook your catch for you! Eat at the restaurant or have dinner delivered to your room and relax.

    Day 6 

    • Breakfast at Etels’s Dine by the Sea
    • Chocolate class at Belize Chocolate Company
    • Golf cart ride to Secret Beach
      • Spend a few hours swimming and playing at Secret Beach (about a 25-minute golf cart ride from the resort)
      • Let the kids try the inflatable ninja course at the Secret Beach Waterpark
    • Dinner at Blue Water Grill in San Pedro

    Day 7 

    • Breakfast burritos from Sol Cafe (across the street from resort)
    • Pack up while the kids swim at the resort pool
    • Shuttle to airport in San Pedro
    • Flight to Belize City (Maya Air)
    • Flight home (look through your photos and marvel at what an adventure you just had!)

    Mother daughter snorkeling underwater Belize

    Belize FAQs & things to note

    What is the best time of year to visit Belize with kids?

    Is there ever a bad time for adventure?! No! Anytime is a great time to visit Belize, and it depends on what you want to do and where you stay.

    The dry season runs from late November to mid-April. This period is characterized by warm, pleasant weather, with minimal rainfall, making it ideal for outdoor activities like snorkeling, diving, and exploring ancient Mayan ruins. During this time, you can expect daytime temperatures ranging from the mid-70s to mid-80s Fahrenheit, perfect for beach outings, jungle adventures, and other family-friendly activities. We’ve been both in December (over Christmas break) and March (over Spring break). However, summer is also a great time to visit. Since this is considered off-peak travel season, you won’t have to deal with the crowds and can take advantage of lower prices. 

    kids standing in front of colorful painted toucan and butterfly mural in San Pedro Belize

    Is Belize safe for families?

    Belize is generally very safe for families, with a welcoming and friendly atmosphere that attracts tourists from around the world. The country’s tourism industry is well-established, and many popular destinations are specifically designed to cater to families, offering safe activities and amenities for children. We felt very safe everywhere we traveled in Belize.

    However, like any travel destination, you’ll want to take common-sense precautions to ensure your family’s safety. Stick to well-known areas and reputable tour operators, especially when exploring remote locations like the jungle or ancient Mayan ruins. In larger cities like Belize City, be mindful of your surroundings and follow local advice on safe areas to visit. Ambergris Caye, Caye Caulker, Placencia, and the various Mayan ruin sites are generally considered safe and welcoming for families.

    Can you drink the water in Belize?

    It’s generally not recommended to drink tap water in Belize, especially for visitors who aren’t accustomed to it. To avoid any risk of illness or upset stomach, it’s best to stick to bottled water or filtered water. Most hotels, resorts, and restaurants in Belize provide bottled or filtered water for guests, so you won’t have trouble finding safe drinking water. When you’re out exploring or participating in activities, bring bottled water to stay hydrated. 

    kids walking in the water next to the beach on ambergris caye

    Are there good beaches in Belize?

    One thing to note about Belize is its lack of pristine, sandy white beaches. Beaches in Belize are different, but don’t let this turn you off. Because Belize is protected by the Belize Barrier Reef, there’s less wave action, resulting in calm, shallow waters. While this is ideal for swimming, snorkeling, and other water activities, the reef’s presence also means that the beaches can have seagrass and other marine vegetation, which may not be as visually appealing to some visitors (although, it makes for great fishing!). On Ambergris Caye, there are designated swimming locations with more of a beach feel, or you can swim off-shore a bit from some of the boat docks. 

    exclusive discount for Coco Beach Resort - Best Family Resort in Belize - Ambergris Caye

    Plan your trip to Belize with kids – exclusive offer

    If you’re dreaming of a family vacation that combines adventure, relaxation, and unforgettable memories, then it’s time to book a trip to Belize and experience the magic of Coco Beach Resort. Coco Beach is a paradise for families, offering luxurious accommodations, all the amenities you could want, and endless activities to keep everyone entertained. Whether you’re exploring the nearby Belize Barrier Reef, taking a leisurely ride on a golf cart to Secret Beach, or just lounging by one of the resort’s two massive swimming pools with water slides, there’s something for every family member to enjoy.

    And now, we’re thrilled to offer our readers an exclusive 40% discount on trips booked through the end of August! Just use the code RUNWILDMYCHILD when you book through this link.

    But hurry, this special offer won’t last long! Don’t miss out on the ultimate Belizean family getaway—book your stay at Coco Beach Resort now and take advantage of this incredible discount! Your dream vacation awaits, and you won’t want to miss it.

    I heart Belize neon sign - Blue Fin Grill Ambergris Caye

    Is exploring Belize with kids on your bucket list? 
    What are you waiting for?! 

    About the author

    Sara McCarty is the Founder of Run Wild My Child, a resource website, online community, and podcast, all about connecting families through outdoor activities and adventures. Run Wild My Child offers busy parents helpful content about outdoor activities, nature crafts, kid-friendly travel, gear recommendations, parenting advice, and more. Sara’s a mom of 3, a wife, and a former corporate securities lawyer turned writer. She lives in St. Louis, Missouri, and is determined to raise her city kids to be as wild and feral as possible. You can usually find her family exploring a creek, fly fishing, hiking, duck hunting, camping, canoeing, biking, or geocaching. She’s passionate about reading, photography, plants, coffee, cooking, and key lime pie.

  • Exploring Petrified Forest National Park with Kids

    While most families planning a National Parks vacation to Arizona know about the Grand Canyon, Petrified Forest National Park is a lesser well-known site in the state. Don’t make the mistake of skipping past this natural treasure! This unique park contains a vast landscape of colorful petrified wood, ancient fossils, and local history. From hiking among preserved trees to learning about ancient cultures, there is something for all ages to enjoy at Petrified Forest National Park. Today, Sara Lesire, mom of two and founder of Midwest Nomad Family, shares how your family can plan a geological adventure while exploring Petrified Forest National Park with kids. 

    History of Petrified National Park 

    The land where Petrified Forest National Park is located was once home to a diverse array of plants and animals in a lush forest. Over time, the forests were washed away by an ancient river and buried under sediment and volcanic ash. Minerals were absorbed into the porous wood over hundreds of thousands of years and crystallized within the cellular structure. Today, these colorful logs of petrified wood are made almost entirely of quartz crystals and sparkle in the sun. 

    The park land also bears remnants of many different cultures over time. Petroglyphs and the remains of Native American Settlements are preserved within the park boundaries and can be viewed from park trails. After the land was designated as a National Monument in 1906, an entrepreneur constructed an inn within the park in the 1920s to serve travelers in the area. This inn was remodeled and refurbished several times over the years and is still an icon of the park today. The history of many travelers over the years is also protected along a portion of the historic Route 66 roadway, which once passed through the park.

    Petrified Forest National Park

    Things to know before visiting Petrified Forest National Park

    Taking a family trip to Petrified Forest National Park promises an immersive journey through ancient landscapes and natural wonders. From marveling at the mesmerizing petrified wood to delving into the region’s rich paleontological history, there’s no shortage of excitement awaiting young adventurers and their guardians. However, with its vast expanse and diverse terrain, a successful trip with kids requires some careful planning and consideration. Whether you’re a seasoned outdoors enthusiast or a first-time explorer, here are some essential tips and insights to ensure your family’s visit to Petrified Forest National Park is as enriching as it is memorable.

    Entering Petrified Forest National Park

    Petrified Forest National Park is easily accessible from Interstate 40 across Arizona. The park has two entrances off the main road, a north entrance and a south entrance, connected by a 28-mile-long paved main park road. The northern part of the park features painted desert vistas, while the southern part contains the largest concentrations of petrified logs.

    While many National Parks are open 24 hours a day, that is not the case at Petrified Forest. To protect the petrified wood from being looted, the park is generally only open 8 a.m. – 5 p.m. and closes for the night. The park is closed on Thanksgiving and Christmas Day. Also note, that Arizona does not observe Daylight Savings and remains on Mountain Standard time year round. 

    Petrified Forest National Park fees and rules

    Petrified Forest National Park does not require timed reservations. However, it does require an entrance pass of $25 for personal vehicles. This pass is good for seven days, but you can easily see much of the park in a day. Interagency passes such as the American the Beautiful pass are also accepted. 

    The park was created to preserve the petrified wood, fossils, and artifacts found here. Please obey all the rules and do not remove any petrified wood or artifacts from the park. If you would like a piece of wood to take with you, you can purchase legally obtained petrified wood from the park’s gift shops or several stores outside the park’s south entrance. 

    Petrified Forest Arizona

    Best time of year to visit Petrified Forest NP

    Petrified Forest National Park is located in a semi-arid grassland with a wide swing of temperatures. Spring and fall are the most pleasant times to visit, with milder temperatures. Seasonally, wildflowers dot the park during the spring and summer seasons. The summer months can be very hot. While the climate is very dry, the temperatures in the summer can exceed 100° F with no shade. If you must visit in summer, try to visit earlier in the day if possible. 

    Blue Mesa Petrified Forest National Park

    What to pack for visiting Petrified Forest National Park

    While the park is located close to the interstate, it is still in a fairly remote area. Be sure to bring along all needed supplies, plenty of snacks, and water, especially for the hot and dry climate. The park’s elevation varies from 5,300 to 6,200 feet, so it is recommended to drink more water if you are visiting from lower elevations. The Painted Desert Inn and Painted Desert Visitor Center do offer a cafe and ice cream shop; however, hours can vary by season. 

    There are several hiking trails in the park where comfortable shoes are recommended. There is no shade, so a wide-brimmed hat and sunscreen are needed for protection. The park can be very windy, so a hat with a neck or chin strap is advised to avoid chasing a wind-blown hat down the trail. A first-aid kit is always a good idea to have on hand, especially with kids. There is only one road through the park so it is difficult to get lost, however, a good map of the area such as the park brochure can be helpful. 

    Petrified Forest National park

    Where to stay for visiting Petrified Forest

    Since Petrified Forest National Park is only open for day use, there are no lodging or campground options within the park. However, you can find campsites and hotels in the nearby towns of Holbrook or Winslow, Arizona. The town of Gallup, New Mexico, is another option for lodging.  

    Petrified Forest National Park kid-friendly hikes

    Most of the developed trails at Petrified Forest are short and fairly flat, making them suitable for all ages. There are even several paved trails suitable for wheelchairs or strollers. Kids will enjoy viewing the unique and glittering petrified logs along many of the trails. Also, watch for roving park rangers and volunteers in areas like Puerco Pueblo and Crystal Forest for on-the-spot information, including show-and-tell items to share!

    Tawa Trail (1.2 miles each way)

    If you enter the park from the north entrance, Tawa is the first trail you will reach. This out-and-back trail starts at the Painted Desert Visitor Center and leads to the Tawa Point Overlook. It is flat and travels through a grassland area. 

    Painted Desert Rim Trail (0.5 mile each way)

    The Painted Desert hike is another out-and-back short trail. This unpaved path connects Tawa Point to the Painted Desert Inn and offers outstanding views of the colorful badlands of the painted desert.  

    Puerco Pueblo (0.3 mile loop)

    This short, paved loop trail showcases the ruins of a hundred-room pueblo occupied by the ancestral Puebloan people over 600 years ago. The south end of the trail overlooks viewpoints of several petroglyphs. Be sure to remain on the trail and do not touch the rock walls or petroglyphs. 

    Petrified Forest petroglyphs

    Blue Mesa (1.0 mile loop)

    If you only do one hike at Petrified Forest National Park, this should be it. This is my favorite hike inside the park. It is more rugged than other trails due to a steep climb back up to the trailhead, but the views of the blue mesa hills are amazing. The pathway is mostly paved, but too steep for a stroller. Use caution with kids on the upper level of the hike as the path is narrow, and there are drop-offs. The lower portion is a nice and flat loop, making it one of the best hikes for kids. 

    Blue Mesa Trail Petrified Forest National Park

    Blue Mesa Trail

    Crystal Forest (0.75 mile loop)

    The Crystal Forest trail is another short and easy loop that offers one of the best opportunities to view the petrified wood deposits. The crystal deposits in the wood definitely make the logs sparkle in the sun.

    crystal Forest trail Petrified Forest

    Giant Logs (0.4 mile loop)

    The Giant Logs loop is a popular trail located behind the Rainbow Forest Museum near the south entrance. This loop passes the largest and most colorful logs in the park. The log known as “Old Faithful” is almost 10 feet wide at the base!

    Giant Logs Trail

    Giant Logs trail

    Long Logs (1.6 mile loop)

    This longer trail offers views of one of the largest concentrations of petrified wood in the park. The first half mile is paved and suitable for strollers. After that the path is rougher with narrow turns. This trail leaves from a trailhead near the Rainbow Forest Museum and can be combined with the longer Agate House loop.

    Agate House (2 mile loop)

    The Agate House trail offers views of a small pueblo that archeologists believe was occupied for a short time about 700 years ago. This trail is a spur off of the Long Logs Trail. You can combine both loops together for a total 2.6 mile trek. Keep in mind there is no shade and this hike can be rough during the summer. 

    Additional activities at Petrified Forest National Park

    Even if you only have a brief time to visit or it is too hot for hiking, there are still several other activities for all ages to enjoy.

    Drive the park drive

    If you are limited in time, driving the park road takes about an hour. However, there are many viewpoints and stops along the way that are well worth the time. The northern part of the park offers several overlooks with sweeping views of the painted desert. The portion of the park road south of the interstate offers views of petrified wood, the Blue Mesa, and petroglyphs. 

    Petrified Forest National park scenic drive

    Take a tour (teens and adults)

    The National Park offers a service called Adventure With a Ranger in the backcountry of the Petrified Forest National Park. During these popular backcountry hikes, visitors get the opportunity to connect with scientists and park rangers. Many of these hikes are longer (3-8 miles) with more rugged terrain than some of the hikes listed above. Reservations are required. However, this is best for older kids (teens), as no children under 12 years of age are allowed. 

    Petrified Forest National Park drive

    Explore the Visitor Centers

    Petrified Forest features two visitor centers, one at each end of the park. The Painted Desert Visitor Center & Oasis is located at the north entrance just off the interstate. During our visit, there was construction around the site, but the center offers a bookstore, park information, cafe, gas station, and gift shop. Located near the south entrance of the park, the Rainbow Forest Center and Museum offers paleontological exhibits, park movie, gift shop, and visitor information. There is even an interactive exhibit for kids to “dig” for fossils. 

    Petrified Forest National Park Visitor Center

    Visit the historic Painted Desert Inn

    Near the north entrance of the park is the Painted Desert Inn. The original inn was constructed out of petrified wood in the 1920s and acted as a stop for tourists in the remote area. After being purchased by the park service, the Civilian Conservation Corps performed renovations and added an adobe facade in the 1930s. The inn continued to offer food and lodging to Route 66 travelers and was also owned by the Fred Harvey Company as a partnership to the Santa Fe Railroad. 

    Today, the inn serves as a museum. The walls showcase murals painted by a Hopi artist employed by the Fred Harvey Company. Displays inside highlight the history of the inn, Route 66, and the Civilian Conservation Corps. The inn has an ice cream parlor and restrooms. It also offers stunning views of the Painted Desert. 

    Painted Desert Inn

    See the remains of historic Route 66

    At the north end of the park, a small pull-off and parking lot are located next to a rusty 1932 Studebaker automobile. This car marks the site where the original Route 66 once passed through the park. You can view the roadbed and old telephone poles that trace the former highway’s path. Petrified Forest is the only national park that contains a portion of this well-known historic road. 

    Earn Junior Ranger badges

    Like other National Park Service sites, Petrified Forest National Park offers a Junior Ranger program for kids of all ages. Kids can pick up a junior ranger booklet at either visitor center to complete. 

    Petrified Forest National Park Visitor Center

    Locate geocaches

    We did not have time to look for any caches, but Petrified Forest contains traditional, virtual, and Earthcaches. Some of the caches in the park are part of the Historic Route 66 Geocache project. This could be a fun treasure hunt activity to keep kids excited about exploring the park.  

    Exploring Petrified Forest National Park with kids

    Exploring Petrified Forest National Park with kids is a wonderful way to introduce them to the wonders of nature and geology. The park offers a unique opportunity to view the beauty of ancient petrified trees and colorful badlands, as well as learn about the rich history of the area. With a variety of kid-friendly trails and activities, the whole family can connect with the natural world in a fun and educational way. Don’t speed past this scenic wonder, but stop and take the time for a rewarding and less crowded national park experience. 

    petrified forest national park painted desert

    Have you ever visited Petrified Forest National Park?

    About the author

    Sara Lesire has been married to her high school sweetheart for 17 years, and together they have two children. Sara spent many childhood hours outside on her grandparents’ farm and strives for her kids to have similar carefree kid adventures. Based in the St. Louis area, she loves to share on her blog and social media all the scenic and fun places to explore around the St. Louis area and beyond. Hiking is her family’s most popular activity, followed by hitting up the best local playgrounds. Photography is also a passion of Sara’s, and she continues to be amazed at the natural beauty and wonder of God’s creation. When she is not hitting the trail, Sara works as a civil engineer.

    You can find more from Sara online in the following locations:
    Instagram: @midwestnomadfamily
    Facebook: Midwest Nomad Family
    RWMC posts: Sara Lesire

  • A Parent’s Guide to Raising Nature-Loving Kids

    Children have a natural affinity for the outdoors. They are drawn to it, fascinated by it, curious about it, and eager to explore it. But deep passion for nature and spending time outside is something that needs to be practiced and cultivated. Here at Run Wild My Child, instilling a love of nature in children is our passion. We’re committed to helping you raise healthy, happy, independent kids who love the outdoors. Today, Lissy Perna, mom of two and founder of Get Outside Cape Cod is here to share ways to help parents raise nature-loving kids.

    Tips for raising nature-loving kids

    Today, our lives are inundated with (and dominated by) technology, screens, social media, and video games. As parents, we understand that our children are constantly exposed to this technology and will most likely use it for the rest of their lives. While this is inevitable (and necessarily always a bad thing), it’s our responsibility to balance that with time spent outside, unstructured free play and access to nature.

    Bringing nature’s importance back into our children’s lives is no small feat and requires planning and intention. But, small actions taken by us in early childhood (and throughout childhood) can influence who they become as adults. Spending time in green spaces (and blue spaces) can have a lasting profound effect. Their love of nature will last a lifetime if we are consistent and intentional with our actions now, while they’re young.

    Luckily, it’s not hard! Especially if you already enjoy being outside and appreciate the benefits of it. Below, I’ve compiled some ideas on how to raise nature-loving, outdoorsy kids that should be helpful for parents. 

    Start early with nature exposure

    As soon as you’re able, get your children outside! It’s proven that children who spend time outdoors early on are more apt to want to spend time in nature throughout their lives. Those first nature experiences create a core connection to the earth.

    You can expose small children and babies to nature by taking them for walks in a park or the woods on a public nature trail. Take little kids to the beach and let them splash in the water or play with the sand. You can even let them explore in your backyard, feeling the different textures of the grass and dirt. Even in urban settings, you can usually find a green space to spend time. 

    Nature is a full-body sensory experience (which is what makes it so special). Get their sense involved by asking them what they see and hear, encouraging them to notice all the various aspects of the natural world around them. Continue to bring them outside in all weather. You can foster their resilience by bringing them out in the rain, snow, or on chilly days as long as you dress them appropriately.

    For more information, check out our posts on outdoor activities for babies and getting outside with toddlers
    toddlers at the beach

    Make nature exploration fun 

    Your children will be more likely to want to play outside and in nature if they are having fun! So, how can we make their experiences more enjoyable and raise nature-loving kids? Here are a few ideas:

    • Invite friends along on your adventures
    • Try a new outdoor sport
    • Plan a picnic in a nearby park (or have pizza delivered)
    • Go for a neighborhood bike ride
    • Splash in a creek
    • Go on a family camping trip
    • Fly a kite at the beach
    • Plant a small garden together
    • Try geocaching 
    • Go birdwatching (or whale watching!)
    • Visit a nature preserve
    • Go fishing

    These sorts of activities will build a more profound love for nature and spark your child’s interest in a specific aspect of nature! Talk to your children when you’re outside in natural environments. Observe how they act, what they’re curious about, what excites them, and figure out how to do more things in that area. Maybe your kids are thrill-seekers and love jumping off rocks or climbing trees. Or perhaps they love water and stomping through a creek. Tailor their outdoor experience to what would be fun for them.

    My children have developed a passion for critters after our repeated nature walks through the woods. Whenever we explore outdoors, my kids love to look for snakes, turtles, frogs, salamanders, crabs, and other small creatures. They have learned all about the species in our area and probably know more than most adults about these small but essential animals. 

    nature loving kid camping

    Follow their lead

    When trying to raise nature-loving kids, we don’t want to be forceful or make outdoor time feel like a chore. We want to be encouraging to get outside and have fun in nature, but not demanding. Don’t push it or force it on your child. If some days your child refuses to play outside or doesn’t enjoy a particular activity, remember that you can always try again another day or attempt a different activity. However, also know that oftentimes, getting out the door is the hardest part, and kids (and parents) will have fun (and be happy you did it) once you’re outside. 

    There is more than one way to enjoy nature, and everyone has their favorite. The best way to get one kid out the door may not work for the other. That’s ok (and natural). Take turns. Let your children choose activities that they want to do or try. One child might enjoy riding bikes or swimming outside, while another might enjoy a nature walk through your local park or exploring the woods. Both things are beneficial to their health and well-being, and both still expose them to the natural world. 

    Provide opportunities for adventure

    When raising nature-loving kids, we should provide opportunities for adventure. By “adventure,” I don’t mean it has to be summiting a mountain, sky-diving, or any grand experience. Adventure, in this sense, is more about providing opportunities for fun things to happen outside in nature. And then letting them play out, at your children’s pace.

    Adventures for young children could be as simple as exploring a creek, climbing a tree, or building a fort out of fallen limbs. Adventures for older children may be more like mountain biking, rock climbing, or kayaking. These self-directed adventures develop your child’s physical skills, increase their confidence and self-esteem, and, once again, solidify their love of nature. 

    Share your outdoor stories, memories, and photos

    Most kids LOVE seeing photos of themselves and those they love. There’s no better way to keep the fun from your outdoor adventures going than through storytelling and photos. My kids love looking back on our outings and adventures, retelling the story of what we did, funny things that happened, and remembering bits and pieces I’ve already forgotten about. They don’t seem to remember the meltdowns, the tears, the whining, the bribery, or the push to get out the door. They remember the FUN. And even if the outing wasn’t that exciting the first time around, they’re already talking about going back and what they’ll do next time! Kids are great like that. So, take the photos, share them with the kids, tell the stories, relive the experience. Keep the fun going! 

    Encourage your nature-loving kid’s curiosity

    Kids’ minds are weird and wonderful! If your child is curious about a specific aspect of nature, embrace it! Is your child interested in identifying birds? Get them a pair of binoculars and go to the library and borrow a bird field guide specific to your location. Bring them to a nature center with displays or presentations on birds. Set up a bird feeder in the backyard (or a bird bath). Try a bird whistle. 

    There are so many ways to support and encourage your child’s interests in general, specifically regarding the wonders of nature. These experiences will foster your child’s relationship and understanding of the natural world and teach them how to learn more about a subject they are interested in. Hey! You might even learn a thing or two!

    Your local library is a great source of inspiration for this. Be sure to check out our full post on 10 ways your public library can help you get outside

    Be a nature-loving role model

    It’s crucial to remember that children learn by observing. Kids observe their surroundings and the people around them (and how they react to their surroundings). Therefore, you must set a positive example for your kids to follow. If you want to raise nature-loving kids, you have to show your children how much you value nature in any way you can.

    You can do this by volunteering for a nature-based organization, picking up trash at the beach or on trails, respecting wild animals, and even simply choosing to spend time outdoors. Also, making environmentally conscious decisions and explaining them to your children can make a big impression. I vividly remember my father explaining how composting and rain barrels worked when I was a child. It made a significant imprint on me to hear my father’s passionate explanations of such environmentally friendly lifestyle choices. 

    You can also model the behavior you want to see them use in nature. For example, be curious and excited about bugs and not grossed out or scared (even if you are grossed out or scared!). Let them touch nature and be a part of it without discouraging them from getting dirty. Let them climb trees or rocks (to their ability) and take healthy risks, modeling safe choices without instilling fear. When kids see us comfortable in nature, they’re comfortable, too.

    Embracing technology (yes, I said it)

    This idea may seem counterintuitive, but there are ways that you can use technology to help raise nature-loving kids. There are many educational apps, such as Merlin (for identifying birds), Plant ID (for identifying plants), and All Trails (for finding and tracking nature walks near you). As a family, we watch nature documentaries on TV. You can stream many for free; we particularly like the PBS nature documentaries.

    Children also might like to use a digital camera to document their nature adventures or to start a new nature photography hobby. Or they could use a metal detector to hunt for treasure outside. While these ways of experiencing nature while using technology can be helpful, we must be mindful that we balance screen time with outdoor time. 

    For more information on this topic, be sure to check out our full post on using technology to get kids outside

    Creating a nature-centric home

    You can do many small things within your home to create a more nature-friendly environment. Encourage bird watching by installing a bird feeder outside your window and setting up a birdwatching station indoors. These suction cup ones are great for up-close birdwatching.

    Bring plants indoors if you have a green thumb. This action is also an excellent opportunity to instill a sense of responsibility by assigning “water the plants” as a chore.

    Start composting in your kitchen with a small bin near your trash can. You can teach your children which food scrap items can be composted and how to accomplish that. These little changes will add to your nature-loving kid’s relationship with the natural world. 

    Here are 20 ways to incorporate more nature into your daily routine

    Participate in outdoor education

    Take advantage of outdoor educational programs or schools in your area! Many forest schools or camps are available nowadays, and the children spend most, if not all, their time outdoors. This extra time spent in nature is so beneficial. Where we live, there are few options for full-time outdoor education, but many outdoor summer camps.

    We have also had luck with our local Audubon centers, garden centers, botanical gardens, and nature centers, which provide outdoor classes throughout the year. If you don’t have these options, consider starting a nature club with your child’s school or friends. This extra time spent outdoors will deepen your child’s love for the environment and help you raise nature-loving kids. 

    Start outdoor family traditions

    Kids love having something to look forward to each year and outdoor traditions can be anything you want them to be. Consider starting some fun outdoor traditions with your family that celebrate occasions throughout the year. For example, maybe you could go for a hike on the first day of the new year or on Black Friday. Maybe you have an outdoor dinner to celebrate the change of the season, or decorate a tree outside for winter solstice. Consider a night hike in the spring to hear the frogs, or on a heart hunt hike for Valentine’s Day. Start a monthly full moon outing for your family. You could perform outdoor acts of kindness in the week leading up to Thanksgiving or a fun outdoor egg hunt for Easter. Make the outdoors an integral part of the celebration and your kids will be more likely to love being out there! 

    Encourage outdoor physical activity

    Encouraging physical activity with your children is always a focus for parents. Why not focus on moving that physical activity outside? This concept is not only beneficial for your child’s physical health, but it can deepen their connection with nature as well. My children love to ride their bikes, and we often visit our local state park to ride the bike paths through the woods. Another way we enjoy physical activity outdoors is to go swimming in the local ponds or ocean. Consistency with these activities creates a healthy habit that your children will carry on with them for life. 

    Here’s a great resource on how to exercise outdoors with kids

    Let them get messy

    Children benefit from messy play, particularly muddy play. Messy play has also been associated with a range of benefits, including increased happiness, improved well-being, stronger immunity, and a deeper connection with nature. On top of the benefits for their health, it’s just plain fun to get dirty! It’s a full sensory experience, especially for little ones who are eager to discover everything they can about their environment.

    Let your kids get messy, wet, and dirty when they’re playing outside! Let them be kids without worrying about ruining clothes or getting dirty. Dress them in clothes they can have fun in so no one has to worry to stop playing. Bring an extra set to change into (and a towel). They’ll come to think of nature as a place where the fun happens! 

    Read them books about nature

    There are hundreds of both fiction and non-fiction children’s books about nature. Any of these books will help build on your nature-loving kids’ bond with the natural world. I recommend visiting your local library, where a librarian could give you recommendations based on your child’s specific interests. This suggestion is a great, free way to learn more about nature. Bonus points if you read these books outside!

    If you need a list of recommendations to get you started, be sure to check out a few of these nature book recommendation posts:

    Find adventure friends

    Surrounding yourself with like-minded people and friends who love nature can make a huge difference! Finding other parents who also want to raise nature loving kids and enjoy the outdoors motivates us to keep getting outside, try new things, and go on more adventures. It’s not only good for the kids, but it’s good for the parents, too!  Spending time outside in your area with friends can be an excellent way to foster a sense of connection and appreciation for your community. From exploring local parks and hiking trails to discovering hidden gems and natural wonders, spending time outside strengthens the bonds you have with each other, as well as makes you more appreciative of where you live (which is good for your mental health). 

    Sometimes, we are lucky, and adventure friends are found and made easily. Other times, our circumstances might make it harder to create these types of relationships. We’ve got a great post on how to find (and be) an adventure friend

    Instilling a love of nature in your child

    Children are born with a beautiful, organic sense of wonder. You can help nurture their curiosity of nature and love of the great outdoors in so many small ways, including asking them thought-provoking questions, encouraging adventure, modeling outdoor interest, and praising their explorations. Your positive influence and support of your child’s curiosity will only strengthen their bond with nature, developing a lifelong love of nature. Together, we can help children overcome nature deficit disorder and put some fun and wonder back into childhood. 

    I hope some of these ideas will help you in raising nature-loving kids. Our children are the future, and it’s looking bright with caring and proactive parents like you!

    How are you raising a nature-loving child?

    About the author

    Lissy lives near the ocean on Cape Cod, Massachusetts, with her husband, 2 rambunctious boys, and an ever-growing number of pets. She grew up walking nature trails and finding joy in the beauty of nature. She now shares that love for local adventures with her community through her blog, “Get Outside Cape Cod.” Lissy knows that everyone can benefit from spending more time outdoors and wants to inspire and support families to do just that!

    You can find more from Lissy in the following online locations:
    Instagram: @getoutsidecapecod
    Website: Get Outside Cape Cod
    Facebook: @getoutsidecapecod
    RWMC Posts: Lissy Perna

  • How To Level Up Your Adventures with Kids

    Adventure is out there! No matter where you’re starting from, each outdoor adventure with your children helps build your confidence as a mom and an adventuer. If you’re ready to take your adventures to the next level, we’re ready to help! Today, Kansas City mom of three, Amy Eastin is here sharing her experience and tips on leveling up your adventures. What started with stroller walks with premature twins has blossomed into thrilling expeditions across the Midwest, as Amy and her children conquer new heights, take on new challenges, and adventure together. Amy shares her tips, insights and experiences on leveling up outdoor adventures with kids, proving that the boundless wonders of nature are not just for the brave, but for families to embrace and enjoy.

    How to Level Up Adventures with Kids

    Leveling up your outdoor adventures with kids

    Going on adventures with kids can seem like a daunting task. There’s a lot to research about where you’re going and what to expect when you get there. There’s all the prep work and packing and planning that has to be done. And then once you start to think about all the negative outcomes and “what ifs,” it might feel totally overwhelming and not worth it. But like most things in life, getting outside and adventuring with kids gets easier with practice. Not just for you, but for your kids, too.

    If you make the effort to get outdoors, I believe you will be rewarded with happier and healthier kids (with an added bonus of a mental health boost for you all). You’ll feel better at the end of the day – physically and mentally. You’ll feel more connected to your kids and already looking forward to the next adventure. At least, that’s what happened to us. In this post, I’m sharing my personal journey of getting outside with my kids, how each adventure led us to bigger and better adventures, as well as tips for how you can do it too. 

    little girl backpacking

    How I got started with adventuring

    I have 6-year-old twin girls and a 3-year-old son. Some of our favorite things to do are backpacking, bikepacking, floating, hiking, caving, and more. But believe it or not, I was not outdoorsy before having children. I learned how to do all of these activities for the very first time, with three little kids in tow!

    Before children, I backpacked through Southeast Asia and India. I taught English in the Peace Corps in Bulgaria. Outdoor adventures happened, but they were merely part of my travel experience. I wasn’t traveling to have outdoor adventures. And while I considered myself adventurous, I would not call myself “outdoorsy.” 

    Once I settled down and got married, I continued traveling. Each year, we saved and splurged on a 2-week trip somewhere around the globe. We went on an African safari, saw Machu Picchu, and backpacked through Europe. I looked forward to these trips all year and valued them as an important component to my happiness. 

    However, when I gave birth to 27-week-old twins, my world was turned upside down. Their medical care was all-consuming and the medical bills for twins in the NICU for 100 days slammed us. Almost all of my income from my job went to medical care and then daycare. It left very little for travel, which we didn’t feel comfortable doing with premie twins. Eventually, I left my job to stay home and help my twins with their health needs. 

    I felt trapped. I loved my kids and being their mom, but staying in the house all day was making me feel restless and dissatisfied. Traveling had always been such a big part of my life. I was feeling so stir-crazy and overwhelmed with the need to get out there and have some adventures. That’s when I started researching local adventures that we could do as a family. I began to wonder if maybe getting outside, close to us, could fill that need to get out into the world and explore. 

    Nelson Atkins Lawn with kids running around

    How we started adventuring outside together

    As you can imagine (and maybe even know from experience), getting outdoors with twin infants is challenging. I had to stick to paved trails where I could push a double stroller. Our outings were wedged between nap times and feedings. My plans were often foiled by weather, sick babies, feeding schedules, doctor’s appointments, or sheer exhaustion on my part. It was not easy. 

    However, I started to notice that the more we got out of the house, the easier it became. With each outing, my confidence grew and I felt more comfortable on our adventures. Knowing what to pack got easier and the twins became used to our schedule of leaving the house daily. I made sure our van was always stocked with diapers, wipes, and other items I would need when we were away from home. I worried less about whether we forgot an item I “needed” and became more flexible. It took practice, but each outing got easier. 

    When we first started exploring, we mostly headed to paved trails where I could push the stroller. Eventually, when the twins began to walk, we moved our adventures to parks and playgrounds. This may not seem like much, but at the time, I felt like this was a huge accomplishment! 

    kid biking at Coler Mountain Bike Preserve

    Getting through the pandemic

    And then the world shut down. When the pandemic started, I was about 22 weeks pregnant with my son, and the twins were around 2 years old. Because they were born so early, my twins had been hospitalized multiple times due to respiratory illnesses. We were very afraid of how COVID-19 would impact them and my unborn son, so we took sheltering in place seriously. It didn’t take long before I became restless and depressed. 

    Once my son was born, we began getting outside again. Surprisingly, I thought it was easier to get outdoors with 2.5 year-old twins and an infant than twin babies. Now, my twins could walk, and I could babywear my son on our outings. This opened doors to new adventures for us, now that we didn’t have to stick to paved trails. 

    With indoor activities no longer being an option for our family (and we certainly didn’t want to sit around at home), we were forced to get out and embrace all the seasons and weather. Our outdoor adventures were born out of a strong desire to explore and a lack of other options.  

    camping with kids at Johnson Shut Ins

    The adventure that changed everything

    Slowly, as my kids grew, our adventures did too. When my son was 11 months old, and my twins were three, we went on an epic road trip through northern Wisconsin and Minnesota. We camped for the second time (the first time was a practice run a few weeks prior), canoeing for the first time (we went in circles a lot), and hiked as many trails as we could. 

    At the end of the trip, we had an outfitter take us to a remote island to camp. He packed our pack and play, massive tent, and all our filtered water in his speed boat and canoe. We spent two days and two nights exploring the island, paddling around, and enjoying solitude. It was glorious. 

    To this day, my husband and I agree that this was the best trip we have taken with our kids. I spent months planning this trip and coaching my twins on what we would do. I was very anxious it would be terrible, but actually it was empowering. Our kids were so happy. We were all proud of ourselves.

    This trip made me realize just how much we could do with our kids! It opened up all kinds of possibilities for our outings. I couldn’t wait for the next adventure. 

    kids running outside at Voyageurs National Park

    Leveling up our adventures

    I think of trying new things on outdoor adventures as “leveling up.” Each time we mastered an activity such as going to the playground or hiking an extra half-mile, we beat a level. My confidence in myself (as both a parent and as an adventurer) grew with each level and outing. My faith in my kids grew, once I saw how they could adapt and handle our adventures.

    With each new level accomplished, I would think about what it would make sense for the next level to be and begin working on that. And believe me, it takes a bit of work, planning and preparation before I was ready to tackle each new level. 

    For example, with canoeing, I read lots of books about canoeing to my twins. We sat on the floor and pretended to be still so that we wouldn’t tip the boat. I read lots of online tips for canoeing with kids. I chatted with friends (both online and in real life) who had experience canoeing with kids. When we first got in the canoe, I let them lean from side to side so they could feel how it would rock the boat. I gave them snacks to keep them entertained (and still) while we paddled.

    It was a process of learning for me and for the kids. Together, we worked our way up to the adventure so that we could try something new together in a safe and manageable way. 

    kids in a canoe at finger lakes

    Finding adventure friends

    It’s daunting when you’re just getting started taking kids on adventures. But, with every adventure, confidence is gained, and boundaries widen a little further. Adventures start small and build as you gain experience in your outings, confidence in your abilities, and curiosity in what else you can accomplish! Having adventure friends (other moms who inspire you to get outside, or friends who join you on adventures) is something that really empowered me to level up my adventures. 

    One of the best things that I did to get us outdoors was to start a forest group that met weekly in parks around our area. Originally, I started this because I thought it would be a great way for my kids to play with friends in a setting I felt was safer than indoor scenarios due to COVID-19. However, I quickly realized it was actually transformative in a lot of ways. 

    For starters, I made a lot of friends and good relationships. It was so great to be able to find and connect with other moms who valued outdoor time with their children. A lot of us had similar parenting philosophies and similarly aged children, which made it easy to bond. I did not realize how important this would be for my mental health, but it definitely helped pull me from a Covid funk. 

    Learning from experience and others

    I learned a lot from the other moms and children. It was interesting to see how they handled situations, what they packed, what their strategies were for calming their kids down, and how they corralled them out of the woods. I grew so much from just observing them and even more from talking to them about their outdoor goals and resources. 

    Spending planned time outdoors each week also helped my kids gain confidence outside. They started climbing higher, were more sure-footed, and became more comfortable exploring. They got used to hiking and got stronger physically.

    I became more confident in my ability to explore the outdoors with them by myself. We learned that I always need snacks, if they go near water they will definitely get wet, and that we would stop often to look at bugs and plants. 

    kids walking into a cave

    Where we’re at now

    It’s wild to look back at how far we have come on our outdoor adventures in only three years. Three years ago, I struggled to get out the door, and last year, I took my twins on our first-ever solo backpacking trip. Talk about leveling up! I was so proud of myself for doing this, and my kids were so excited to be included on this adventure. They were proud of themselves, too. I did a ton of research on what to pack, which backpacks to use, how much the kids could carry, and things like water purification. There was a lot to learn and I was nervous to try it, but I started with a short hike that I knew we could do and a beautiful spot with 360-degree views, which made all the work feel worth it. 

    Recently, I also took my son on our first-ever bikepacking trip. Again, I planned something easy, only biking 5 miles each way. I researched where to go and what to bring. This time, I invited a friend to come along, which made the adventure so much more enjoyable for all of us. At the end of the trip, I was surprised by how much fun my son and I had.  I’m hoping to go on another backpacking and bikepacking trip this year with the whole family. 

    This journey of ours took time and lots of practice. It wasn’t something that happened overnight. Each outing (no matter how small or insignificant it feels) builds your outdoor adventure confidence and skills. Each level is important and helps you get to the next one. 

    tent and bike from a bikepacking trip with kids

    Tips for getting started adventuring with kids

    If getting outside and adventuring with your kids is something that you’d like to do, we’re here to help! Getting outside with kids can be overwhelming, but it’s always worth it. Getting started is the hardest part! Here are my tips to get started adventuring with kids: 

    • Sign up for Adventure Up– an online community of adventure moms looking to level up their adventures, create friendships, and learn from one another.
    • Start small; even playgrounds can be big adventures.
    • Set a goal, break it down step-by-step, and work toward reaching it. If you want to hike 3 miles with your 5-year-old, slowly (maybe with a 1/2 mile hike) and work your way toward that. Give yourself time and grace to reach your goals. 
    • Build a community of other parents and kids. Getting outdoors is always more fun with friends! 
    • Keep your car stocked with snacks and supplies so you can get out the door faster.
    • Create a packing list for the items you can’t keep in your car so you don’t forget something. Hang it on the fridge or somewhere easily accessible. 
    • Make a list of places you’d like to go and things you’d like to do. 
    • Get your partner involved and onboard. My husband can’t go on a lot of our weekly adventures, but he helps us pack the car, which is a huge and helpful job.
    • Make plans. If you set a time or date to do something, you’re more likely to go. Include friends, which will make you even more accountable.

    little kid walking at a campground

    Tips for leveling up your outdoor adventures

    If you’re already getting outside and adventuring with kids, good for you! And if you’re anything like me (and most of the moms here at Run Wild My Child), you’re looking forward to the next adventure! Here’s to making it bigger and better! If you’re looking to level up, here are tips on how to grow your adventures: 

    • Set a big, but attainable goal. Break it down into smaller milestones, and then make those happen. One thing at a time. 
    • Do your research: read books, listen to podcasts, take a class, ask questions. Make sure you’re prepared to do everything properly to keep your family safe. 
    • Know your limits. One of the hardest things is knowing when to turn around or stop something to stay safe. Trust your gut. 
    • Get the kids excited. Involve them in the planning process so they’re invested and can help and look forward to the adventure. 
    • Do things even if you’re nervous. I am always nervous before adventures; that’s how I know what we’re doing is worth it. 
    • Find a friend. Everything’s better with friends! It’s usually less work for you and easier, too! 

    coffee and a dock on a camping trip on a remote island

    My adventure goals for the future

    Our adventures may have started with playgrounds, but I’m excited to see where they will go. Our short backpacking trip was just a stepping stone toward my goal of walking the Santiago De Compostela with my kids when they are teenagers. The bikepacking trip is a piece of my goal to bike the 230+ mile Katy Trail across Missouri. Our stay on a remote island was a step towards helping us prepare for someday canoeing the Boundary Waters. 

    I don’t know if we will accomplish all of those goals, but I know our family will embark on some epic adventures. Each little adventure leads to a newer and bigger adventure. When my kids get older, our adventures will inevitably change. Our travels and adventures will be shaped around their interests, passions, and schedules. Maybe we will do fewer outdoor adventures (or maybe we’ll do even more!). But, no matter what happens, I will be glad we created memories together and built strong family bonds through challenging ourselves and exploring together. 

    To learn more about our adventures, check out 11 Most Beautiful State and National Parks in the Midwest and Kansas Hidden Gems

     

    What’s your family’s next adventure level? 

    About the author 

    Amy is a Kansas City-based adventure mom to three kids. She loves exploring all that the middle of the USA has to offer, from hiking trails to family experiences, rivers, museums, and everything in between. Before kids, Amy traveled and lived around the world, rode camels, trekked through mountains, and occasionally danced with the locals. Now, Amy is usually road-tripping with her kids (and sometimes her husband), getting outside, and exploring Kansas City. Amy is passionate about promoting the Midwest as a travel destination and encouraging families to get outdoors with young kids.

    You can find more from Amy in the following locations: 
    Website: http://www.everydayoutdoorfamily.com
    Instagram: @everydayoutdoorfamily
    Facebook: Everyday Outdoor Family
    Tiktok: @everydayoutdoorfamily
    RWMC posts: Amy Eastin

  • Grounding with Kids – The Benefits of Earthing for Kids

    Children today are more stressed and anxious than ever. With all the changes, conflicts, and uncertainty in the world right now, taking care of our kids’ mental health should be on the top of our priority list. One of the easiest ways to help calm anxiety (in both kids and adults) is by spending time outside in nature. The healing power of nature is immense and the benefits of the outdoors are incredible for physical and mental health. Today, Tiffany Griffin (Texas homeschooling mom and photographer) is here to discuss one easy way to help kids connect to the earth with grounding. She explains what grounding is, what the benefits are, and ways your kids can recharge and reap the benefits of mother nature. 

    What is Grounding? And how to practice grounding with kids.

    Connecting with nature

    Do you know that feeling when looking at a beautiful mountain ridge? Or the way your mind eases when you hear the soft rippling flow of stream? That is Mother Nature doing her best work. Just the experience of being in and surrounded by nature is healing. Research has shown (and mental health professionals agree) that spending time in green (and blue) spaces is good for the mind, body, and soul. 

    Now, imagine what that would do for you and your children if you were to physically connect yourself to the earth outside of your visual experience. Instead of just being in nature, you’re touching it as a full sensory experience. That’s what grounding (earthing) is all about. 

    The ground we walk on is full of positively charged ions, just waiting to realign your electrical energy. The Earth is like a gigantic battery that contains a natural, subtle electrical charge. Our entire world is beautifully electrical, and we are electrical beings made of atoms living amongst a plethora of other electrical beings! Everything on this planet is made of atoms, meaning everything has a positive, negative, or neutral charge. For safety and stability, almost everything in the electrical world is connected to the earth and its charge.

    Unfortunately, when your body’s overall charge is off, chemical reactions happen that shouldn’t. We are – in short, a variety of chemical reactions. Think of yourself as a LONG-lasting battery. You can keep going, but you NEED a recharge every now and then. Mother Nature has the ultimate remedy for you when you’re feeling off or need recharging. Enter – grounding.

    For additional information on electrical charges and free radicals, check out this post from The Earthing Institute

    Photo credit: @kristcx 

    What is grounding?

    When your body is in direct contact with the earth, without any disruption, like shoes or carpet – that is grounding. Earthing is the intentional practice of allowing your bare skin to be in contact with the earth. Earthing happens when you walk on the ground with bare feet, touch a tree, or lie in the grass. 

    The act of grounding (also called earthing) is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. This means that when you physically touch the ground, electrical charges are transferred from the earth to you, positively affecting your body. The energy from the earth nurtures and balances your body at the deepest levels, decreasing inflammation, pain, stress, and fatigue. 

    This is true for children as well! Children can practice earthing by just touching the earth as much as possible. Building sand castles, making tree forts, helping in the garden, swimming in the lake or ocean are all ways kids can be exposed to the earth’s healing energy. Sitting or walking on the concrete is another way to connect to the ground as concrete is moist and conductive. The more extensive and longer periods of time children spend touching the earth, the greater the benefits, which in turn encourages self-regulation and releases negative feelings. 

    In simple terms – go outside, take your shoes off, and make direct contact! It’s good for you and the best way to “ground.”

    Grounding with kids

    Benefits of grounding for kids

    People all over the world in diverse cultures have talked about the benefits of grounding (earthing) and how to improve their health and well-being from being barefoot on the earth for thousands of years. Although this may seem new to some, it is really prevalent in other cultures and has been around for centuries.

    When you are grounded to the earth, you feel centered, strong, solid, balanced, stable, less tense, and less stressed. Grounding has been shown to reduce inflammation, improve emotional regulation, and decrease pain. It’s been connected with improving heart rate, stress levels, sleep, healing, and immunity. 

    While grounding does wonders for an adult, imagine how important this practice is for our generation of children? These days, just the act of relying on the earth for any form of healing feels like an act of rebellion. If you’re reading this and thinking it’s way too “woo woo” and granola for you, you’re not alone! It does sound a bit crazy. But trust me and hear me out.

    the benefits of grounding (earthing) for kidsPhoto credit: @roaminggonzalez

    Connection to the earth

    Far fewer things can provide to our mind, body, and soul what mother nature can in her raw form. We know just being outside is good for us – it provides us with vitamin D, which triggers an anti-microbial response. It helps us relax, makes us more creative, and decreases stress levels. 

    Connecting physically with the Earth takes that a step farther, providing even more amazing benefits. Allowing your children to be exposed to dirt exposes them to a variety of bacteria and microorganisms that boost the immune system, reduce allergies, and works as an all-natural anti-depressant and stress management. Earthing helps you to sleep better, lessens anxiety and depression, helps your body heal, reduces inflammation and blood pressure, relieves muscle and joint pain, increases energy while promoting calmness, and enhances overall health.

    Not only is grounding/earthing beneficial, but it is also crucial for raising healthy and mentally strong children. How amazing is it that we can turn an entire day around by just placing our feet on the earth!?

    grounding with kids - ideas and benefits

    Grounding ideas for kids

    Incorporating earthing into your child’s routine can be a delightful and enriching experience. Now that you know why grounding is so important and what it can do for you, here are a few ways you can experience the benefits of grounding and earthing with your children. Here are some practical and creative grounding exercises, grounding activities and grounding techniques to help your kids connect with the Earth and reap the benefits of grounding:

    1. Barefoot nature walk

    The easiest way to experience grounding is to get outside barefoot! Our feet have a high amount of nerve endings which are needed for electron transfer to occur. You could spend as little as 10 minutes outside and see some benefits. Take your shoes and socks off and place your feet directly on the ground. Walk together barefoot outside on dry or wet grass and/or dirt! Even concrete or brick is a conductor and can transfer energy and electrons.

    Hold hands with your child, take a moment from the real world and just enjoy the conversation! Ask them to pay attention to the feeling of different surfaces under their feet – the softness of grass, the roughness of a dirt path, the cool, uneven surface of pebbles, etc. This sensory exploration can be a great learning experience. This is a wonderful way to connect with your child (and the earth) and a great stress relief for you both. Mud is even better – embrace the mess! Tap into your inner child and just DO IT!  

    improve kids mental health with nature and grounding

    2. Hug a tree

    Show Mother Nature some love by hugging your favorite tree (any tree will do!). Firm pressure is an excellent way for kids to feel more stable and grounded. Lots of therapies have kids hug themselves, but hugging a tree works great for this, as it gives kids the pressure they crave, combined with the connection to nature.

    Feel the texture and smell the bark. Put your cheek on the tree and take it all in! Give it a big hard squeeze and feel the pressure points and all the contact. Hugging a tree can increase your levels of the hormone oxytocin. This hormone is responsible for feeling calm and emotional bonding.

    grounding ideas and ways to reconnect with the earth for kids

    3. Feet in the sand or submerge in water

    If you’re lucky enough to live near the beach or body of water – enjoy it! Wet sand is the best conductor of energy from the earth. Ever wonder why the coasts always have some major vibes…Mother Nature knows what she’s doing!

    The Blue Mind theory, popularized by marine biologist and neuroscientist Wallace J. Nichols, Ph.D., is the mildly meditative state people fall into when they are near, in, under, or on water. This theory posits that spending time near or around water (be it oceans, lakes, or rivers), triggers a neurological and psychological response that promotes relaxation, reduces stress, and enhances overall well-being. By immersing ourselves in the sights and sounds of blue spaces, we tap into a deep-seated connection with water that calms our mental state, encourages creativity, inspires reflection, and fosters a sense of interconnectedness with the natural world. 

    (Be sure to read our full post on the benefits of spending time in Blue Spaces.)

    Some grounding advocates believe that water may be used to ground in the same way the physical earth is used for grounding. They suggest simply wading in a clear lake, walking through a creek, or swimming in the ocean as a way to ground yourself. As always, be sure to stay safe when swimming, especially in murky or deep waters, supervise children, and use flotation devices. 

    healing powers of nature in kids

    4. Sit spot

    The idea of sit spotting is simple: find a special place in nature and then become comfortable with just being there, still and quiet. In this place, nature will surround you, soothe you, entertain you, and seep into you. Sit spotting gives you a personal and intimate place in nature which will soothe, comfort and relax you, as you get to know the location.

    Your special place could be anywhere outside – at a local park or even in your back yard. Visit that place together often with your kids and talk about the world around you and how things have changed since your last visit. Sitting on a blanket is fine, but on the bare ground is best. Take your shoes off and explore.

    You will notice quickly that our world is MUCH bigger than it seems. Talk about the plants, trees, animals, and bugs around you! Talk about the way your body feels in the present moment (and does it change as you sit there?). Incorporate a breathing exercise into your sit spot by doing some deep breathing and taking in your surroundings. This is especially helpful for children with sensory difficulties.  This is also my favorite grounding activity for those hard days when the world feels extra heavy. If your child having an off day, take them to a “sit spot!” 

    gardening is a great way for kids to practice grounding (earthing)Photo credit: @kristcx

    5. Gardening 

    Gardening provides an opportunity for children to practice of earthing while engaging in a hands-on learning experience. As kids dig their hands into the soil, they connect with the earth physically and develop a deeper understanding of the natural world around them.

    Gardening allows children to witness firsthand the magic of plant growth, from seed to harvest, instilling in them a sense of wonder and appreciation for the interconnectedness of all living things. Moreover, as they interact with various plants and insects in the garden, children learn valuable lessons about biodiversity, ecosystem dynamics, and the importance of respecting and nurturing the environment.

    By tending a garden, kids learn responsibility, patience, and perseverance as they observe the gradual progress of their plants and take on tasks like watering, weeding, and harvesting. Gardening also encourages creativity and problem-solving skills. Gardening is a great tool that helps kids develop a sense of pride and accomplishment in contributing to the creation of a beautiful and thriving garden space while deepening their connection to the earth and all its wonders.

    For more information on this topic, be sure to check out our Ultimate Guide to Gardening with Kids

    Photo credit: @wendycoxphotography

    6. 5-4-3-2-1 game

    While different strategies work for different kids, this grounding exercise is super simple and can be done by kids of all ages, nearly anywhere. All they need to do is pay attention to their senses and the environment around them. The 5-4-3-2-1 grounding technique is effective because it helps children focus on something tangible using their senses. It helps the mind focus, slowing down any racing thoughts or strong emotions that may be contributing to feelings of anxiety. 

    Here’s how to do it. When you’re outside in nature, have your child identify the following:

    • five things they can see
    • four things they can hear
    • three things they can smell
    • two things they can touch,
    • one thing they can taste

    benefits of grounding with kids

    Battling the excuses

    Weather (hot and cold), and hazardous or unsanitary surfaces keep many people from grounding and experiencing the power of being barefoot outside. Let’s get over those excuses and how to overcome them. Here’s some practical information on how to handle each of these excuses so that you can get outside and experience the benefits of grounding. 

    Weather

    I know many parents who will use the weather as an excuse not to ground themselves. And weather conditions such as extreme heat or cold can present challenges for children to play outside barefoot. However, with proper preparation and awareness, mitigating these concerns and enjoying outdoor barefoot play is possible.

    During the summer months children often have more opportunity to practice earthing or grounding as they spend a greater amount of time outside barefoot. During hot weather, we schedule outdoor playtime during cooler parts of the day, such as early mornings or evenings, to avoid the peak heat hours. Additionally, we seek shaded areas, wet areas (such as creeks), or grassy spots, which tend to be cooler than pavement or concrete surfaces. Stay vigilant for signs of discomfort or overheating, and encourage your children to stay hydrated by drinking plenty of water (popsicles also help).

    On the other hand, during cold weather, time outside barefoot should be closely monitored by parents. Don’t worry, we’re not asking you to play outside in the snow barefoot! But, if it’s reasonable outside, then wearing warm layers will help protect against chilly temperatures, while still allowing for some barefoot exploration. Emphasize the importance of monitoring children for signs of discomfort or frostbite and encouraging regular breaks indoors to warm up. 

    earthing for kidsPhoto credit: @roaminggonzalez

    Unsafe surfaces

    Lots of parents I know often express concerns about hazardous or unsanitary surface conditions when it comes to letting their kids play outside barefoot. Many parents are worried about their child stepping on broken glass at the park, or sharp rocks in the creek. Some parents are just opposed to their kids feet getting muddy, dirty, and “gross.” 

    However, while it’s essential to be mindful of potential risks, it’s also crucial to recognize the benefits of grounding for children’s well-being. Scout out safe areas for barefoot play. Look for grassy patches, sandy beaches, or well-maintained playgrounds where the risk of injury or exposure to harmful substances is minimized. Encourage you kids to ground in your own backyard.

    Regularly check your child’s feet for any signs of injury or infection. If your child has a cut or open wound on their foot, it’s best to avoid earthing until it heals to prevent any risk of infection. Some children may have allergies to certain plants or grasses, so observe your child for any allergic reactions during their first few earthing experiences. Always supervise younger children during earthing activities. This not only ensures their physical safety but also allows you to guide and educate them about the process and its benefits.

    Additionally, encourage children to inspect their surroundings and avoid areas with broken glass, sharp objects, or animal waste. Teaching them to be aware of their environment fosters a sense of responsibility and helps them make informed decisions about where to play barefoot safely.

    By taking these precautions, earthing can be a safe, enjoyable, and beneficial activity for children. Remember, earthing is supposed to enhance our children’s well-being, so safety should always be the primary concern.

      how to overcome nature deficit disorder with groundingPhoto credit: @motherhenshomestead 

    Overcoming Nature Deficit Disorder

    There is much to say about kids spending too much time indoors. This issue has become so extreme that the crisis has a name: Nature deficit disorder. Many studies have shown that kids who play outside are smarter, happier, more attentive, and less stressed or anxious than kids who spend more time indoors. Regular exposure to the outdoors and frequent – even daily – grounding can provide you and your child with multiple benefits and create some quality time to slow down and enjoy some “be here now” quality time with each other lowering stress levels and creating a tighter bond!

    Mother Nature has always had a beautiful way of calming the mind if you let her.  Nature is all around us and offers more benefits than we can ever imagine. Spending time in nature is free and gives back so much. Sometimes, on the days that feel exceptionally hard (and in these crazy times it might be more days than not) the answer to some of our problems lie right under our feet.

    Photo credit: @meghavlaarphoto

    Grounding (earthing) with kids

    Grounding with kids through activities like barefoot nature walks, tree-hugging, sit spotting, and gardening offers simple yet profound ways to connect with the healing power of nature. As we’ve explored, spending time outdoors allows children to recharge their spirits, calm anxiety, and foster a deeper appreciation for the natural world. Whether it’s feeling the earth beneath their feet, getting their hands dirty in the soil, or simply immersing themselves in the sights and sounds of nature, the benefits of outdoor experiences are unparalleled for both physical and mental well-being.

    By understanding the concept of grounding and embracing opportunities for outdoor play and exploration, parents can provide their children with invaluable opportunities to thrive. Not only do these activities promote physical health and development, but they also nurture a sense of wonder, curiosity, and connection to the world around them. So, let’s encourage our kids to kick off their shoes, dig in the dirt, and bask in the beauty of nature. Together, let’s reap the incredible benefits that Mother Nature has to offer, and cultivate a lifelong love and respect for the earth and all its wonders.

    About the author

    Tiffany is a Texas homeschooling Mama of three earthside children, one baby girl that travels among the stars and a brand new bouncing baby boy. She is a vintage obsessed, wicker collecting, tree-loving photographer, creator, painter, writer and loves to document her children’s childhood and is passionate about sharing her take on motherhood, raising children outside of the “norm” and in nature. Tiffany’s passionate about kids’ mental health, social justice, and taking care of the planet.

    You can find more from Tiffany in the following locations:
    Instagram: @dear.wildlings
    RWMC posts: Tiffany Griffin

  • The Ultimate Guide to Canoe Camping with Kids

    If you’ve ever dreamed of combining your love of canoeing with camping in the wilderness, you’re in for a treat. Today, Anthony Quill (of From Tent to Takeoff), a passionate outdoorsy Minnesota dad, is here sharing his insights and experiences canoe camping with kids. In this comprehensive guide, he’s included everything you need to know about canoe camping with kids, from where to go, what to pack, and tips for keeping the little ones entertained in the great outdoors. Join us as we navigate the waters of family-friendly canoe camping, creating lasting memories and fostering a love for nature in the hearts of your children. Let the adventure begin!

    Ultimate Guide to Canoe Camping with Kids 

    Canoe camping with kids

    Canoe camping is a remarkable adventure that offers a unique blend of nature, exploration, and quality family time. Stepping away from the hustle and bustle of everyday life and immersing yourselves in the serene beauty of the great outdoors can create unforgettable memories and strengthen your family bond.

    In this ultimate guide to canoe camping, we will delve into the benefits of time outdoors, the essentials of planning, packing, choosing the right destinations, and some lessons learned from almost four decades of canoe country experience. So, grab your paddles, gather your gear, and embark on an unforgettable journey into the world of canoe camping. The rewards and memories await you just beyond the shoreline.

    What is canoe camping?

    Canoe camping combines the joys of canoeing with the experience of camping in natural environments. Instead of packing all your stuff in the car and driving to a campsite, canoe camping requires you to pack your canoe and then navigate rivers, lakes, or other water bodies, carrying all necessary camping gear with you and paddle to your camping destination.

    This immersive adventure allows families to access remote and pristine wilderness areas, often unreachable by other means. Canoe campers typically paddle during the day, enjoying the scenic waterways, and then set up campsites along the shore at night. This unique blend of paddling and camping fosters a close connection with nature, providing tranquility, exploration, and self-reliance as you navigate diverse landscapes and engage in outdoor living. Explore the beauty of backcountry adventures with a canoe in tow, unlocking remote and pristine landscapes that few other modes of travel can access.

    Benefits of canoe camping

    Canoe camping allows families to disconnect from screens and distractions, replacing them with the soothing sounds of water, the rustle of leaves, and the chorus of birdsongs. It offers a chance to slow down, breathe fresh air, and appreciate the wonders of nature together.

    One of the reasons why I think canoe camping with kids is so rewarding is the opportunity it provides for hands-on learning. As you paddle along calm waters, your children can observe different species of birds, identify various plants, and even spot unique wildlife like moose and deer. It’s a chance to ignite their curiosity, foster a deep appreciation for the environment, and cultivate a sense of stewardship for the natural world.

    Beyond the educational aspects, canoe camping encourages quality family time. With limited distractions, you can engage in meaningful conversations, share stories around a crackling campfire, and laugh together while navigating, or getting lost, on your route. It’s an opportunity to create a shared experience that will be cherished for years to come.

    Canoe camping also offers a sense of adventure and the thrill of exploration. Discover hidden coves, secluded beaches, and breathtaking landscapes that are only accessible by water. Paddling through serene lakes or gentle rivers allows you to explore nature at your own pace, stopping along the way to swim, fish, or simply bask in the tranquility of your surroundings.

    Furthermore, the self-sufficiency required during a canoe camping trip can instill valuable life skills in young children. They can learn to set up camp, cook meals, and adapt to different situations, fostering independence, resilience, and problem-solving abilities.

    What to pack for canoe camping

    Canoe camping requires careful planning and packing to ensure a comfortable and enjoyable experience. Usually, you can take more (and heavier) items than you can take on a backpacking trip (as you won’t be carrying your items), but less than you can pack on a traditional car camping trip (as everything needs to fit into the canoe (along with all the people in your family). 

    *Don’t forget to pack a little bit extra patience and flexibility, as unpredictability is part of the charm when embarking on canoe camping adventures with kids.

    Here’s a comprehensive list of essential items to pack for your adventure:

    Camping gear:

    • Tent with rainfly and groundsheet
    • Sleeping bags and sleeping pads
    • Headlamps
    • Knifes and portable camp saw
    • Fishing poles and tackle

    Clothing:

    • Quick drying clothing (shorts, pants, t-shirt, long-sleeve shirt)
    • Rain jackets, ponchos, or waterproof gear
    • Sturdy hiking shoes or water sandals
    • Swimsuits and quick-drying towels
    • Extra wool socks and underwear

    Food and cooking equipment:

    • Plenty of meals and snacks (dehydrated backpacking meals work great)
    • Cooking utensils, pot to boil water, and a cooking pan
    • Backpacking stove
    • Water filter and containers to store filtered water
    • Eating utensils, plates, and cups

    Safety equipment:

    • First aid kit fit for your group size
    • Insect repellent (lots) and sunscreen
    • Life jackets that are comfortable to wear all day
    • Whistle or signal mirror for emergencies
    • Maps, compass, and Emergency Locator Beacor or GPS device
    • Knife, saw, lighter, and waterproof matches

    Personal items:

    • Toiletries and biodegradable camp soap
    • Prescription medications and basic over-the-counter remedies (i.e. kid and adult Tylenol)
    • Personal identification and emergency contact information
    • Cash or cards for emergencies
    • Entertainment items for kids, such as books, toys, and games

    Packing tips

    Remember to pack efficiently to keep the weight manageable, especially when portaging between lakes or rivers. Distribute the load evenly between canoes and ensure easy access to frequently used items. We prefer portage packs lined with a plastic bag that are custom-made to fit in a canoe. Traditional backpacking bags also work.

    When packing the canoe, you want to make sure everything stays evenly distributed and dry. Wet/dry back can be a lifesaver in the event of a tip or rain. Before setting off at your entry point, make sure your gear is securely packed and waterproof; a soggy sleeping bag at the bottom of the canoe is an experience best avoided. Even with limited gear, prioritize much space for movement and comfort in your canoe, ensuring a relaxed and enjoyable experience for everyone on board.

    If you are new to canoe camping, call an outfitter to help you with your first time. They can be a great resource even if you are not using their full guided services. 

    Want to pack like the pros? Then check out our exact packing list for our Boundary Waters Canoe Area Wilderness trips. 

    Where to go canoe camping with kids

    Discovering the best places for family canoe camping involves seeking tranquil lakes with calm water, scenic landscapes, and ample opportunities for exploration. Choosing the right destination for your canoe camping adventure is crucial, especially when traveling as a family. When selecting a destination, consider factors such as accessibility, regulations, and the suitability of water conditions.

    As a general rule of thumb, small lakes/rivers are much better if you are bringing kids than large ones. Check with local park authorities or experienced canoe camping organizations for updated information and permits. Opt for routes with a short portage if you’re venturing out with younger kids, making the journey more manageable and ensuring everyone arrives at the next waterway with smiles intact. Also, choosing routes with calm water can be helpful, especially when traveling with younger kids or novice paddlers. 

    Here are some family-friendly canoe camping destinations that offer breathtaking scenery and exciting activities:

    Local waterways (best for beginners):

    The options below are large and beautiful destinations (think bucket list worthy), but the best place to canoe camp is the one that’s accessible to you and gets you out on the water! The options listed below are amazing, but they may not be suitable for your first canoe camping trip with the family. 

    When you first start canoe camping, we recommend checking out your area’s local rivers and lakes. Here in Minnesota, we have a number of State Parks that offer canoe-in campsites that can give you a flavor of a big canoe camping trip without the commitment! Many rivers also allow for camping on banks and sandbars, which is a perfect way to start for your first trip. 

    Embarking on your first canoe trip? Start with short, manageable routes, gradually building confidence and expertise for more extended adventures. Ease into canoe camping with kids. Start small your first time and make each future trip slightly longer, harder, or both!

    National(ish) Parks:

    Algonquin Provincial Park, Ontario, Canada: Known for its stunning lakes and wildlife, Algonquin offers numerous canoe routes suitable for families, including shorter trips and designated campsites.

    Boundary Waters Canoe Area Wilderness, Minnesota, USA (our favorite, and technically not a National Park): With its interconnected lakes and pristine wilderness, this area provides a serene environment for canoe camping and offers various entry points for different skill levels.

    Lakeside camping:

    Lake Powell, Arizona/Utah, USA: This picturesque reservoir offers beautiful sandy beaches and secluded coves for camping. Kids can enjoy swimming, fishing, and exploring the stunning red rock formations.

    Lake District, England: With its vast network of lakes and stunning landscapes, the Lake District provides an ideal setting for canoe camping. Families can paddle on Windermere, Ullswater, or Coniston Llkes, surrounded by breathtaking scenery.

    River adventures:

    Allagash Wilderness Waterway, Maine, USA: This 92-mile-long waterway provides a wilderness experience with opportunities for wildlife sightings. It offers calm waters and numerous camping spots along the riverbanks. This offers a similar experience to the Boundary Waters Canoe Area Wilderness. 

    Dordogne River, France: The Dordogne River is perfect for family canoe camping, with its gentle currents and scenic countryside. Paddle through medieval towns, explore castles, and enjoy picnics along the riverbanks.

    Buffalo National River, Arkansas: For a scenic, family-friendly canoe camping getaway, consider the serenity of Buffalo National River. The gentle currents and lush surroundings create an idyllic setting for outdoor bonding.

    Coastal escapes:

    Everglades National Park, Florida, USA: Discover the unique ecosystem of the Everglades by canoeing through mangrove tunnels and coastal waterways. Look out for alligators, manatees, and a variety of bird species. Here’s a great post on what to expect when exploring Everglades National Park with kids

    Stockholm Archipelago, Sweden: Explore the stunning archipelago with its thousands of islands, calm waters, and cozy camping spots. Enjoy the tranquility of the Swedish nature and picturesque fishing villages.

    What to do when canoe camping

    Canoe camping offers a range of exciting surprises and activities to keep kids engaged and entertained. Bringing along a selection of nature-themed games and activities is always a good idea to keep the little adventurers engaged and entertained in the canoe and during downtime at the campsite. Here are some ideas to make your adventure memorable:

    Nature exploration:

    Wildlife spotting: Encourage kids to observe and identify birds, animals, and plant species along the shores. Keep binoculars and a field guide handy for identification. We like to study up on key species ahead of time and then try to identify them in the field. 

    Nature scavenger hunt: Create a list of items found in the area you are visiting, such as different types of leaves, animal tracks, or specific rocks, and challenge the kids to find them during hikes or paddling breaks. Scavenger hunts are a great way to get little kids actively observing nature around them. 

    Fishing:

    Teach kids basic fishing skills, such as casting and reeling, and let them experience the excitement of landing a keeper. Here’s some info on how to get started teaching kids to fly fish

    Campfire cooking:

    Involve the kids in preparing meals over your campfire. They can help gather firewood, mix ingredients, and assemble simple recipes like foil packet meals or s’mores. Here’s a great post on getting kids involved in camp cooking

    Storytelling and stargazing:

    Share stories and legends around the campfire can create a sense of awe.  Additionally, stargazing during clear nights offers a chance to identify constellations and share stories about the cosmos. Unfortunately, we rarely do the latter, since it means our young kids would be staying up until 10PM with our late summer sunsets, but it’s a great idea for older kids. Here’s a great post on incorporating storytelling into your stargazing adventures.

    Water activities:

    Swimming and snorkeling: If the water conditions permit, let the kids cool off by swimming or snorkeling. Cliff jumping is also a great option if you are certain the landing zone is deep and clear of debris. 

    Canoeing and kayaking games: Organize friendly races, relays, or paddling challenges to keep the kids active and engaged while on the water. Here are some great ways to get kids active on the water

    Nature crafts:

    Encourage creativity by collecting natural materials like rocks, shells, or driftwood to create crafts. Kids can make nature-inspired artwork, jewelry, or even build miniature shelters using sticks and leaves.

    Our kids love charring a stick in the fire and then using it as a pencil to draw on pieces of birchbark. We bring them home and hang them in their room and they last for years!

    In the great outdoors, even the simplest moments—like cooking over a campfire or stargazing from the comfort of your tent—can become the great things that shape cherished family traditions.

    Canoe camping gear

    The right gear is crucial for a successful and enjoyable canoe camping trip with kids. Here are some essential items to consider:

    Canoe and paddles:

    Choose a stable and family-friendly canoe with enough space for everyone and their gear. We use a Northstar Northwind 18 kevlar canoe, which has a third bench seat in the middle where both kids sit.

    Select paddles suitable for each family member’s height and strength. We use adjustable paddles to accommodate our growing kids.

    Life jackets and safety gear:

    Ensure each family member has a properly fitting and Coast Guard-approved life jacket. Look for jackets specifically designed for children and make sure they are comfortable enough to be worn all day long. Here’s a full post on the best life jackets for kids

    Carry essential safety gear, such as a whistle, signal mirror, rope, GPS/Emergency Locator Beacon, etc. in your life jacket pockets or a dry bag.

    Camping equipment:

    Family-sized tent: Invest in a spacious tent that can comfortably accommodate all family members and has room for sleeping bags and gear. You don’t have to use an ultralight (backpacking) tent, but it will save you space and weight in your canoe. We use an REI Half-dome Trail Hut 4+ backpacking tent and love it. 

    Sleeping gear: You need a lightweight (we like hydrophobic down) sleeping bag that is warm enough for any weather you might encounter. We also use inflatable sleeping pads for comfort and warmth. Nemo, Sea 2 Summit, and Big Agnes all make great ultra-light sleeping pads. 

    Camp kitchen: Bring cooking utensils, pots, pans, and a portable stove for meal preparation. Less is more. We bring two bowls and often eat out of the freeze-dried meal bags. This means less weight and fewer dishes to clean!

    Water containers and purification: In most cases, you will be purifying your own water on your canoe camping trip. We bring a couple of Nalgene water bottles, a gravity filter, and a 10L water bladder to hold excess purified water.

    Lighting: Make sure you bring a couple of headlamps, lanterns, and/or flashlights. 

    Storage and organization:

    Dry bags and waterproof containers: When canoe camping with kids, you want to be sure to keep clothes, food, and important items dry by using dry bags or waterproof containers. We line our canoe packs with heavy-duty garbage bags and bring personal dry bags for use during the day. We like the Sea 2 Summit dry bags that come in a variety of sizes. 

    Gear storage: Mesh bags and compression sacks are your friend! They are a great way to help keep your gear organized and help pack down big items (sleeping bags) so they fit better in your packs.

    Clothing and personal items:

    Choose quick-drying, moisture-wicking clothing suitable for local weather conditions. Include extra layers for cooler evenings and rain gear for wet conditions or bad weather.

    Pack personal items like toiletries, medications, insect repellent, sunscreen, hats, and sunglasses to ensure comfort and protection from the elements.

    What we’ve learned from canoe camping with kids

    We’ve learned a lot from almost four decades of canoe country experience. Below are some practical tips and advice that we wish we’d known from the start.

    Plan for rest days:

    Depending on the length of your trip, consider incorporating rest days into your itinerary. This allows everyone to relax, explore the surroundings, and engage in activities at a leisurely pace. On long multi-day trips, we use a one-day on, one-day off schedule. This means we are changing campsites every other day.

    Involve kids in trip planning:

    Get the kids involved in the trip-planning process by allowing them to choose destinations, activities, or meals. This helps foster a sense of ownership and excitement, making them more engaged throughout the journey. It is harder for them to complain about what they are doing when it is their choice!

    Optimize packing:

    Evaluate your gear and assess if there are any unnecessary or duplicate items. Streamline your packing list to minimize the weight and maximize space, making portaging and setup easier. Less truly is more. 

    Prioritize comfort:

    Invest in quality sleeping gear, such as thicker sleeping pads or inflatable mattresses, to promote quality sleep. While we personally do not use them, comfortable camp chairs and portable tables can also make a significant difference during meal times and relaxation.

    Incorporate variety into activities:

    Switch things up. Mix in different activities on different days. Balance physical exertion, such as paddling or hiking, with more relaxed activities like fishing, swimming, or nature observation. However, in our experience, the kids are never the ones needing more relaxed activities. 

    Embrace flexibility:

    Allow for flexibility in your itinerary to accommodate unexpected weather changes or spontaneous discoveries. This flexibility can add excitement and reduce stress during the trip. Some of our best trips are the ones that we followed our plan the least.

    Teach leave no trace principles:

    Educate your kids about the importance of Leave No Trace principles, such as packing out trash, respecting wildlife and vegetation, and minimizing campsite impact. Instilling these values early on promotes responsible and sustainable outdoor practices.

    Above all, remember that the most important thing during your canoe camping expedition with kids is to embrace the journey, fostering a sense of wonder and shared family memories. Remember, every trip is a learning experience, so don’t worry if the first one isn’t perfect!

    Canoe camping websites and resources

    Thankfully, there are a ton of great resources for families looking to try canoe camping and want to learn the ropes. Here are some helpful websites and resources:

    From Tent to Takeoff: (http://www.fromtenttotakeoff.com) This is our family blog where we document our trips and provide advice on how to make the most out of your family adventures

    Paddling.com: Paddling.com offers a wealth of information on canoeing and kayaking, including trip reports, gear reviews, and destination guides. Their forums and community provide opportunities to connect with fellow paddlers and share experiences.

    National Park Service (nps.gov): Visit the website of the National Park Service to explore canoeing opportunities in various national parks. Check out park-specific information, regulations, and camping options for a safe and enjoyable experience.

    American Canoe Association (aca-paddler.org): The American Canoe Association is a valuable resource for paddlers of all skill levels. Their website provides safety guidelines, instructional videos, and a directory of certified instructors for those looking to enhance their canoeing skills.

    Canoe Camping Club (canoecamping.club): The Canoe Camping Club is a community of canoe camping enthusiasts. Their website offers trip reports, gear recommendations, and a forum to connect with other families who share a passion for canoe camping.

    Local tourism board websites: Check the official websites of local tourism boards for your desired canoe camping destinations. They often provide information on campsites, canoe rental services, maps, and local attractions.

    Outdoor retailer websites: Visit outdoor retailer websites like REI (rei.com) or MEC (mec.ca) for gear recommendations, buyer’s guides, and informative articles on outdoor activities, including canoe camping.

    Canoe camping with kids

    Canoe camping with kids offers a remarkable opportunity to connect with nature, create lasting memories, and foster a love for outdoor adventures. By following the tips and insights shared in this ultimate guide, you can ensure a successful and enjoyable experience for the entire family.

    Safe travels and happy canoe camping!

    About the author

    Anthony Quill is a Minnesota dad and blogger who loves experiencing epic adventures with his wife and two kids. He is Twin Cities-based but globally bound, traveling with his family everywhere from Minnesota’s North Shore to Morocco, Spain, and Italy. No matter the distance, he always returns to his roots on the North Shore, and in particular the Boundary Waters Canoe Area Wilderness. Learn more about his family’s adventures on their blog at From Tent To Takeoff, on Instagram at @fromtenttotakeoff, or on Facebook at @fromtenttotakeoff

  • Hiking Havasupai With Kids

    Nestled within the heart of the Grand Canyon, is a breathtaking oasis that promises an unforgettable adventure for outdoorsy families. Famous for its vibrant turquoise waterfalls and stunning red rock formations, Havasupai is not only visually spectacular but is a testament to the resilience of the Havasupai people who have called this land home for centuries. Having recently embarked on an epic hiking and camping expedition in Havasupai with her family, Wendy Cox, photographer and mom of four, has conquered the challenging trails and gathered a wealth of practical advice to ensure a successful and memorable trip for families like yours. Wendy’s firsthand account is packed with expert tips and tricks for turning your Havasupai adventure into an enriching and enjoyable escapade for the entire family.

    Hiking Havasupai with kids

    Picture this. You’re scrolling through social media, and suddenly, you see it – a majestic waterfall cascading over a red rock ledge and flowing into the most unreal turquoise-blue water you have ever seen. You wonder if the image is some sort of Photoshop magic, so you investigate. It turns out that the water really is that color. The red cliffs are real, and the waterfall actually exists.

    From the moment I saw my first photo of Havasu Falls, I knew that I had to go there. Quickly, I added it to my bucket list and started researching. I didn’t know right away if hiking Havasupai with kids would be something that could happen. I dug around the internet and asked friends who had been before, and I’m here to give you all of the tips and tricks for hiking Havasupai with kids.

    What is Havasupai?

    The Havasupai Reservation is located in Northern Arizona. The reservation is surrounded by Grand Canyon National Park. It is home to the Havasupai Tribe of Native Americans. Members of this tribe have been living in the area for longer than has been recorded. Some say they have resided there for more than 1,000 years. The United States government allotted the tribe 188,000 acres of land. As of the 2020 census, a little over 200 people lived on the reservation. Visiting the Supai village is a privilege. There is no other place on earth quite like it. 

    Havasupai is a remote and stunningly beautiful area known for its vibrant blue-green waterfalls, red rock landscapes, and the Havasupai Native American tribe that calls it home. The name “Havasupai” translates to “people of the blue-green water” in the Havasupai language, perfectly encapsulating the area’s most distinctive feature—the mesmerizing turquoise waters that flow through Havasu Creek.

    The term Supai refers to the village within the Havasupai Indian reservation. Supai Village is the only inhabited area in the Havasu Canyon and serves as the administrative and cultural center of the Havasupai tribe. Havasu refers to the blue-green water of the creek. Havasupai encompasses the tribe as a whole, reflecting their historical and cultural ties to the breathtaking natural environment of the Grand Canyon.

    Why visit Havasupai?

    There are no roads that take you down into the Supai village. The only way to access it is by foot or by helicopter. The trek from the parking lot trailhead to the bottom of the canyon is 8 miles. There’s something special about going places that you can’t drive to. Remote places like this are getting harder and harder to find. With the incredible beauty of the waterfalls, Havasu Creek, and the towering canyon walls on either side, this is a once-in-a-lifetime experience.

    Havasupai is not just a destination; it’s a classroom where adults and kids alike can learn about geology, ecology, and Native American history in an immersive and enchanting setting. For families seeking an extraordinary blend of adventure and education, Havasupai stands as an unparalleled destination, promising a journey filled with awe, inspiration, and shared memories that will endure for generations. 

    When to hike Havasupai

    The best time of year to visit Havasupai with kids is typically during the spring and fall seasons. April through June and September through October offer ideal weather conditions for a family adventure in the canyon. During spring, the temperatures are mild, creating a comfortable environment for hiking and camping. The waterfalls are also likely to be flowing at their peak during this time. Summer can be extremely hot, with temperatures soaring above 100 degrees Fahrenheit (38°C), making it less suitable for families, especially with young children. Monsoon season in Havasupai typically occurs during the months of July and August. This period is characterized by increased rainfall, which can lead to flash floods in the canyon. Winter can bring colder temperatures and the potential for snow, making trail conditions challenging.

    Accommodations in Havasupai

    Hiking Havasupai (with or without kids) is not a day trip. Anyone entering the reservation must have previously made arrangements with either the campground or the lodge in Supai Village. The minimum stay is 3 nights. A room at the lodge for 3 nights in 2024 is $2277. 2024 Camping prices are $455 per person per night, with a 3 night minimum as well. My family and I went in 2023, and the lodge was under renovation at the time. We stayed in the campground. Campground reservations can be difficult to secure (see below for more info). 

    The campground is 2 miles from the Village of Supai, where the lodge is located. It’s an easy 2-mile hike, and you even get to go past one of the smaller but still amazing waterfalls – Little Navajo Falls. There is a part of the trail where you cross Havasu Creek, just before entering the campground. My kids loved going over the bridges. I was a tad nervous because we had our packs on, and the bridges were temporary (more on that later), but no one fell in, and we all made it to the campground safe and sound! 

    Reservations at Havasupai

    The increasing popularity of Havasupai over the last decade or more has led to a fairly complicated campground reservation system. The first order of business is to create an account with the tribe. Initially, you can try to get in on their lottery for reservation dates. The chances of you getting chosen in the lottery system are very slim. 

    Cancellations

    However, another option is to take advantage of another group’s cancellation. You can go to the website and click on the link for cancellations/transfers. This list updates daily with reservation cancellations. This is how we got our reservations.

    The hard part about the cancellation system is that the reservation is already made for specific dates and for a specific number of people. You have to be willing to go for the dates available with the correct number of people. It took me checking every single day for months before I found a date and a group size that fit what we needed. And you have to snatch it up immediately when you see it, because by the end of the day the available cancellations have usually all been taken. May the odds be ever in your favor!

    Additional resources

    The tribe also has an official Facebook page with loads of great information. As your trip to Havasupai with kids draws closer, you’ll want to check into things like the weather and other updates from the tribe. Their Facebook page is a wonderful place to read the experiences of others who hiked there recently and read information that the tribe has put out regarding trail conditions, etc.

    Pack mule reservations

    One other consideration to make when planning your trip to Havasupai with kids is whether or not you’ll use pack mules. You can pay to have some of the tribe members strap your packs to a mule and transport your gear to the bottom of the canyon for you. More information can be found on the reservations page after you create your account with the link above. There will be a button titled “Your Pack Mule Reservation.” 

    Preparing for the hike (where to stay the night before)

    Once you’ve made all your reservations, you’ll want to pack your bags. If you need information on how to pack for a backpacking trip with kids, check out that linked post for tons of great ideas and gear recommendations.

    The thing about hiking Havasupai with kids is that the closest overnight accommodations are located at the Grand Canyon Caverns Inn in Peach Springs, AZ. If you want to get an early start on the hike (which I highly recommend), you will want to be as close to Hualapai Hilltop (the trailhead) as possible the night before. 

    Grand Canyon Caverns Inn is also the pickup point for the tags you will need to have on your packs if you are sending them via pack mule and the permit you need to get onto the reservation. All I have to say about this place is that I am glad we only stayed one night. It’s definitely an experience. It’s a little over an hour’s drive from the Grand Canyon Caverns Inn to the trailhead.

    On your drive, you’ll come to a stop sign that seems to be in the middle of nowhere. Someone will be at the stop sign checking to make sure you have a reservation, so you’ll want to have your paperwork handy. Once you pass this checkpoint, you’re almost to the trail head! You haven’t even started your adventure and it’s already been quite a road trip! 

    Hiking the Supai Village trail

    The distance from the Hualapai Hilltop trailhead to Supai Village is 8 miles. I won’t lie to you; it’s a long hike and a hard 8 miles. You start with a series of switchbacks going down into the canyon. There is almost no shade for most of the 8 miles, so be prepared with lots of sunscreen and any other sun protection you want.

    In the summer months, temperatures can surpass 100 degrees Fahrenheit. We made the trek in March. The temperatures were mild, but the sun was shining. I made sure everyone had lots of water and encouraged them to remember to stay hydrated. 

    Supai Village is a wonderful sight to see after hiking for 8 miles! We stopped at the little cafe there and ordered a snack to share. Then we started on towards the campground. Just before you get to the campground you’re met with the most amazing view of Havasu Falls! It makes all of the previous 10 miles worth it. 

    Finding a campsite at Havasupai

    The Havasupai Campground has no marked sites. All of the spaces are first come, first served. The Havasu Creek runs right through the campground, so if you can find a flat spot beside the turquoise waters you should snatch it.

    The campground has a spring where campers can get fresh, clean water to fill their water bottles, as well as composting toilets on each end of the campground. Be sure to bring your own toilet paper though. 

    There are some picnic tables dispersed throughout the campground. You’ll have to get there early if you want to set up your tent near a table. In my experience, other campers will share the table with you if you ask. It’s hard to cook without a table or a flat surface. Campfires are not allowed. You’ll need to cook on a portable stove.

    Mooney Falls

    After your first dayjust getting to the campground, it’s time to explore. The far end of the campground overlooks another phenomenal waterfall – Mooney Falls. We hiked down to this waterfall on our second day. From the top, it looks like a treacherous journey getting down. If you’re afraid of heights, this might not be the hike for you.

    In order to get down to Mooney Falls, you’ll have to use the metal chain anchored into the canyon wall. There was a pile of gloves at the beginning of the descent, but if you’re very concerned about having gloves, please bring your own.

    The chain is very wet. It isn’t hard to hold onto, though. The spray from the waterfall is continually soaking the area where the chain is. You’ll definitely get damp on your way down, and back up, the chain. In the summer this would probably be very refreshing! In the spring we didn’t take too long to dry so it wasn’t unpleasant to get a little wet. When was the last time you were close enough to a waterfall to get wet in its spray? I say embrace this amazing experience!

    We stayed at Mooney Falls for a short time. The kids wore their swimming suits and got in the water a bit. It was magical to sit there and take in the waterfall. Mooney Falls was my favorite of all the waterfalls we saw in Havasupai. 

    Beaver Falls

    The hike from Mooney Falls to Beaver Falls is about 3 miles. It doesn’t sound like a lot, but you will cross Havasu Creek several times during those three miles. As you’re traveling with kids, this will take a while. Parts of the creek are fairly deep, about to an adult’s thigh. The water wasn’t moving very quickly while we were there, but you will want to be sure that your kids are within arm’s distance when crossing the creek.

    The rocks in the creek shift easily and are slippery in places. There was one crossing where almost everyone in our group fell at the same part of the creek! Plan on getting wet by bringing quick dry clothes or packing an extra set of clothes in a waterproof bag. 

    Bridges and ladders

    When you’re almost to Beaver Falls you will come to a series of ladders leading up and down the boulders. There is also a creek crossing that, when we were there, was too deep to wade through. There was an existing “bridge” made up of a couple of narrow logs/boards that led to a rope you could grab to help yourself up a ladder waiting on the other side.

    This, by far, required the most bravery and skill to accomplish, but everyone in our group made it safely to Beaver Falls. The youngest member of our group was 11 years old. I was never worried about whether they would make it, but we had to work together to get everyone up, down, and across all of the many obstacles between Mooney Falls and Beaver Falls.

    When we got to Beaver Falls, a member of the tribe was there making sure everyone who went to the falls made it back out. There was a storm coming in, and it did end up raining hard that night. The tribal member let us know that we needed to head back to the campground by a certain hour, for safety reasons. 

    Footwear considerations for hiking in Havasupai

    Footwear is another important part of hiking in this area. Because you will be crossing the water several times, you’ll want to have suitable shoes or sandals. This could be sandals, water shoes, or regular tennis shoes if you have a backup pair to put on after the hike. The actual hiking part requires sturdy soles, so if you bring water shoes, I would either change into your hiking boots after crossing the water or bring water shoes with a sturdy sole.

    I will also note that my husband carried several children (and also me) across the creek more than once. It took a long time to take socks and shoes off and then put them back on again after crossing. He’s a trooper!

    Havasupai wildlife

    Another highlight of our hike on this day was the wildlife. The canyon has a rich biodiversity of native species, such as mule deer, bobcats and bighorn sheep. We came around a bend and saw several bighorn sheep just hanging out on the side of the trail. They took no notice of us and continued to eat their delicious green grass.

    The calls of canyon wrens echo through the air, while colorful songbirds flit among the vibrant foliage as you’re hiking. Keep a keen eye out for the turkey vultures soaring overhead and the acrobatic antics of agile squirrels and chipmunks scampering through the lush undergrowth. 

    The Confluence

    Though we only made it to Beaver Falls, the trail continues to the confluence of the Colorado River and Havasu Creek. From what I have read about this part of the hike, it requires even more water crossings and is not easy.

    It’s about 5 miles from Beaver Falls to the confluence. I don’t think I would attempt it with younger children. However, if I had teenagers and they wanted to do the hike, I think it would be a realistic goal to make it to the confluence.

    Day three activities: rest, explore, and fry bread

    The tribe requires a three-night reservation, so on the third day, we got to rest a bit. We hiked the few miles back into the village for a snack from the cafe there. At the top of the hill, just before reaching the campground, there is something you will not want to miss. A couple of tribal members set up a fry bread stand. My son said eating the fry bread was the highlight of the trip, which is so funny to me! After you purchase the fry bread there is a table with chocolate syrup, strawberry syrup, peanut butter, honey, powdered sugar, and more. I think the kids put every one of the toppings on their fry bread!

    After the most delicious fry bread treat we made our way back to the campground. We napped, played cards, swam in the turquoise water of Havasu Falls, and just enjoyed being in such an incredibly beautiful place.

    The hike out of Havasupai

    In all honesty, I was incredibly nervous about the hike out. Hiking down into a canyon and hiking all the way back up it are two very different things. The hardest part of the hike back, all of the switchbacks, is at the very end on the way back up. They come after hiking over 8 miles from the campground. The lack of shade made me nervous too, because if all went as planned, we would be getting to the switchbacks a little after midday, when the sun is high. 

    Turns out I had nothing to worry about. The kids were literally running up the switchbacks at the end of the trail. They were so excited to get back to the car and take their packs off, they had no trouble with the switchbacks or lack of energy. I brought up the rear, and they were all waiting for me as I came up to the last turn! 

    Hiking Havasupai with kids

    Hiking Havasupai with kids is not for the faint of heart. It requires a lot of preparation and must be planned months in advance. However, all of the planning and preparation are worth it. As you navigate the rocky red landscape and crystalline waters of Havasupai with your children, the bond forged through shared challenges and the sense of accomplishment will create lasting memories for your entire family. Witnessing the wide-eyed wonder of your little ones as they explore this natural wonderland is a testament to the profound impact that such an expedition can have on young minds!

    The breathtaking beauty of Havasupai, coupled with the educational experiences it offers, makes every moment invested in preparation worthwhile. It’s a journey that goes beyond the physical exertion, leaving you with a treasure trove of memories and instilling in your children a lifelong appreciation for the great outdoors. The experience is one that you will look back on for the rest of your life and think, “I can’t believe we did that!”

    Have you ever hiked Havasupai with kids?
    Would you consider it?

    About the author

    Wendy is a married momma who recently moved from San Diego to Virginia. She’s raising 4 human kids, 2 goat kids, 4 chickens, and one grumpy cat. She enjoys gardening, hiking, camping, backpacking, going to the beach, and generally getting out of doors. Wendy is a family photographer and also works at several local elementary schools as the garden educator. She dreams of traveling to all 50 states and beyond and believes that there is great beauty to be found in all parts of the earth; we just have to open our eyes to see it.

    You can find more from Wendy online in the following locations:
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    RWMC posts: Wendy Cox