SUMMER

  • BEACH, OUTDOOR ACTIVITIES, PARK, SPRING, SUMMER

    Kite Flying with Kids

    Springtime means warm breezes and sunny days – perfect weather for flying a kite. Children absolutely love flying kites and it’s easier to do than you think. Flying a kite is one of those activities that people often talk about, but never get around to doing. Today, we want to change that and challenging you to take your kids out for a kite flight! We’ll walk you through the steps of how to choose a kite for kids, how to launch, fly and land a kite, plus explain all the benefits of kite flying. Here are some great tips for flying a kite and ways to make your kite flying extra fun! 

    {This post contains affiliate links.}

    How to Fly a Kite with Kids - Kite Flying

    Let’s go fly a kite… up to the highest height.” Mary Poppins

    Benefits of flying a kite

    There are so many great reasons to go fly a kit with kids and a lot of physical, educational, and social benefits. Kiting is a healthy and active outdoor activity for kids that is usually very low-cost and budget-friendly. Spending time outside means that kids get a healthy dose of Vitamin D from sunlight. Flying a kite also provides exercise for your child’s body as they chase. It’s wonderful for hand-eye coordination, kinesthetic awareness, and gross motor skills. Kite flying also helps strengthen the eyes, as they focus far and near observing and controlling the kite’s flight. 

    Fling a kite also provides social benefits. When kids are outside flying kites, they have the opportunity to interact and spend quality time with parents, family, and friends. Kite flying is a great bonding activity and requires coordination and communication skills with others. 

    Feature image credit: @susan.grimes

    Feature image credit: @jenniferdonlevy

    Kite flying is fun and educational

    There are so many great lessons to be learned while flying a kite. Kids can learn about science, physics, aerodynamics, weather, and ecology. Kite flying also helps develop hand-eye coordination, kinesthetic awareness, and gross motor skills.

    Once you have a kite, kids love the challenge and the thrill of launching the kite. Once they figure out how to get it flying they can begin to master the challenge of keeping the kite in the air, and maybe even learn a trick or two. The final challenge is how to get the kite down when you’re ready to head home.

    Feature image credit: @ashleytheislander

    Feature image credit: @fokys_pokys

    How to choose the right kite

    The first thing you need to do to get started with kite flying is to get a kite! There are more styles, colors, and sizes of kites than ever before – not to mention, kites are now easier to put together, get into the air, and fly. You can purchase a basic-shaped kite (diamond, triangle, prism) for not much money (under $20) that’s easy to assemble and easy for little kids to handle. Elaborate 3-D box kites or dragon kites may look cool, but the standard shapes are the easiest to fly for beginners. Once you’ve mastered the basics of kite flying, you can move up to the more creative designs and shapes.

    Here are a few highly recommended budget-friendly kites for kids:

    Make your own kite for a STEAM activity

    If you have older kids and are up for a challenge, you can choose to make your own kite and turn this into a STEAM activity. Kids can learn a lot from designing, building, and decorating their own kites. 

    Feature image credit: @kristcx

    The perfect kite-flying wind

    The next step is to assess the wind. You will need to pick a kite-flying day with good wind, but not too much wind. Days with consistent light to medium winds are good kite flying days. Flags on masts should be extended straight out (good wind), but not rippling or snapping (too much wind). Too much wind could result in your kite looping and diving. It could be very difficult to control or keep a hold of. Too little wind and your kite may not be able to stay in the air. Make sure to check the weather and never fly a kite in a thunderstorm.

    Feature image credit: @larissahollowayphoto

    Feature image credit: @rachelkrausmannphoto

    Look for a wide-open space

    Next, you’ll need to pick the perfect location for kite flying. A beach or wide-open field is the ideal spot. Check out your local parks, ball fields, farms. The more room you have, the more fun you will have kite flying with kids. Avoid hills, because the wind will make kite flying difficult. Take note of your surroundings and avoid power lines and nearby trees.

    Feature image credit: @desireemacke

    How to launch a kite

    The hardest part of kite flying is initially getting the kite into the air. Young children love to run to launch a kite. While this is fun for kids, it is actually not the best way to launch a kite. You can certainly let them try, though! If you would like to launch this way make sure your child is running into the wind with only a little bit of line. Once the wind catches it they’ll need to stop and let out more line.

    The best way to get your kite in the air is to stand with your back to the wind, hold the line in one hand, hold the kite up in the other (with the nose pointing straight up). Let the wind catch the kite then let go. Don’t throw it into the air, just gently release it into the wind and let line out as the wind lifts the kite. If the wind lulls, pull the line in tight to make your kite gain altitude.

    You could also let your child hold the kite about fifty feet away. Pull the line tight and signal to them to release it. Take a few steps backwards and the kite should shoot up into the sky, just like if you were running.

    Feature image credit: @sixdegreesofchaos

    Tips for keeping your kite in the air

    Each different style of kite (design, size, shape, and material) will need different amounts of wind for successful flying. If your kite is new, try checking the package for wind recommendations. If that’s not an option, the best way to figure it out is through trial and error! You might have to try a few different times or locations to find the best wind for successful flying.

    However, once the kite is flying high and smoothly, keep the string at a comfortable tightness and it will not be hard to keep it flying. If the string is too slack, reel some in. If the kite pulls hard, let some additional line out.

    Feature image credit: @wildlyraised

    How to bring your kite down

    When you’re finished flying the kite, simply wind the kite string around the spool or handle while walking towards it to bring it in. Remind your child to wind up the string slowly and carefully so it does not get tangled or knotted. Easy peasy!

    Feature image credit: @sara_mccarty

    Kite flying tips & tricks

    • The perfect length – Don’t let out too much line. It’s hard for people to see and enjoy if a kite gets too high. If your flying line becomes slack, bring in a little. If the kite begins to pull too hard or act unstable, let some line out.
    • Teaching about turbulence – Turbulence is an irregular motion of the air resulting from eddies and vertical currents. Sometimes, as the wind goes around objects (trees, buildings, hills), it causes turbulence. Other times, turbulence might be in the form of updrafts over pavement or barren places and downdrafts over vegetation and water. As you’re kiting, you might feel your kite get bumpy. If you find this phenomenon, it’s a fantastic learning opportunity for children. 
    • Come up with challenges – If your child likes a good challenge, there are definitely ways to make kite flying more interesting. Challenge your kid to see how quickly he can get the kite in the air or if he can get the kite to dive and soar. When it’s time to leave, challenge your kid to bring the kite in without letting it touch the ground. He’ll have to pull it in quickly to keep it airborne.

    Feature image credit: @eliza.flaska.mi

    Have you flown a kite with your kids?
    What kite flying tips do you have?

  • FAVORITE GEAR, OUTDOOR ACTIVITIES, SPRING, SUMMER, WATER

    Outdoor Rainy Day Activities for Kids

    It’s raining, it’s pouring! So, now what? When it’s rainy outside, you have two options: stay inside and let your kiddos run amuck, or get outside and enjoy some outdoor rainy day activities for kids! In my opinion, this isn’t a hard one – let’s go and play in the rain! We know that most rainy day activity posts are usually about things you can do inside, but that’s not our style! There is so much fun to be had when you play outside with your kids. Today, SarahRuth Owens, Creative Team member and Georgia homeschooling mom of three is here sharing her family’s favorite outdoor rainy day activities for kids (and toddlers, too!), as well as the gear and supplies you might need to enjoy these days the most!

    Outdoor Rainy Day Activities for Kids

    Fun things to do on rainy days outside

    While playing outside in the rain might not sound like a blast for parents, it’s so much fun for kids! Rain makes everything feel more magical and can turn ordinary adventures into extraordinary ones! Today, I’m sharing some of our favorite screen-free rainy day activities for kids. All of these rainy day activities have been tried and tested by my crew of adventurers and are sure to get your kids excited about the rain. Because there’s no such thing as bad weather! 

    Best rainy day gear for kids

    When engaging in rainy day play, one might ask oneself: to be wet, or not to be wet? A lot of factors play into this. Things like…how much laundry is already sitting in piles on your couch. And whether or not there are currently any crayons melted to the inside of your dryer (just me, eh?).

    If you don’t care how wet they get, then just send them outside to play in whatever they want to wear. If the weather is warm and your kids aren’t sweet enough to melt, let them out to play in the puddles and engage in rainy day play outside, getting as wet as possible. 

    Doing outdoor rainy day activities with kids sounds good, but maybe you just don’t want soaking wet kids? If you are in the not-to-be-wet crowd, there is a great solution! Rain gear has come a long way in the past decade. It can be found in a variety of sizes, patterns, and even price points. We’ve got a huge comprehensive list of the best rain gear for kids and toddlers, if you’re in the need of new gear. 

    When it comes to great quality rain gear for kids, here are a few of our favorites:

    • Mk Nordika sells rainy day gear in a mid-point price range. It is high quality and includes adorable and cheerful rainbow stripes! They have sizes from toddler up to adult. We own this brand and it is so easy to care for. You simply wipe it down if it is muddy. 
    • Oaki also has a great full-body rain suit that easily slips over kids’ clothing. It is lightweight and you don’t have to keep up with multiple pieces. They have toddler-sized rain suits all the up through big kids. 

    Rainy play - screen-free rain day outdoor activities for kids

    Safety concerns playing outside in the rain

    While outdoor rainy day activities are fun, here are some safety considerations to keep in mind:

    1. Never encourage children to play outdoors in a thunderstorm. Lightning is real and does strike. Teach children to come indoors and speak to an adult if they hear thunder and are unsure about safety.
    2. Be certain your children have on the right shoes for their location. If they are headed on a hike, the muddy trail is different than the puddles on the pavement. Choosing the correct gear for where your child will play in the rain is important.
    3. No swimming in storms, please. Remember when the lifeguard had everyone get out of the pool for half an hour when there was thunder? There is good reason for that as water is a conduit for electricity and lightning spreads over the water, impacting anyone in it.
    4. If you’re near running water (streams, creeks, rivers), keep a close eye on the water level, as streams can rise very quickly in rain. You never know if it may have rained much more higher upstream, so always keep a careful eye out and stay in shallow water, away from currents. 

    Be sure and keep safety in the forefront of your mind during outdoor rainy day activities! 

    You don’t need anything special to do outdoor rainy day activities with kids

    There, I said it. You don’t actually need anything special or planned or extravagant to enjoy rainy day play. You don’t need Pinterest perfect crafts or any special rain toys. The rain itself creates so many fun things outside. Rain makes everything ordinary feel different. It’s a full-body sensory experience that kids can’t get enough of!

    So, what do you really need for outdoor rainy day activities for kids? A smile is your best supply!

    free rainy day outdoor activities for kids

    Go for a rainy day walk

    One of my boys’ favorite things to do on a rainy day is gear up, bring umbrellas, and walk to town. Would you believe that they can walk miles in the rain? Without complaining! They can, and I bet your crew can as well. This activity requires absolutely no planning or prepwork. It’s something we could do at any time, but the rain makes it extra special and novel.

    Things you can try if your kiddos do begin to get the rainy day blues on your walk:

    • Sing songs (Singing in the Rain is always a fun tune)
    • Jump in puddles
    • Have a contest to see who can save the most worms (this means put them back in the grass and off the sidewalk)
    • Collect nature items
    • Watch water go into a sewer drain (I promise this entertains children)
    • Cup your hands and see who can overflow their hands with rainwater
    • Play “I Spy” as you walk
    • Wave at passerby and vehicles

    rainy day activities for kids - go for a rain walk

    Outdoor rainy day activities for kids in the woods

    Are you ready to unlock expert outdoor parenting level? Go play in the woods….in the rain! Let’s do this. Honestly, rainy day play in the forest is absolutely magical. Some special things happen when you visit the wet forest and see the changes happening as the flora and fauna drink in the rain. There is so much to do while in the woods on a rainy day.

    I organized a forest playgroup for kids for years and rainy days in the woods were some of our favorites! Here are some of the best and favorite rainy day outdoor activities to do in the woods from our forest school excursions:

    • Build a shelter – bring tarps, some twine, etc. and challenge the kids to build a dry shelter
    • See if you can build a fire when it is wet outside
    • Go on a mushroom hunt (fungi love wet conditions)
    • Sketch the woods in the rain
    • Get in the creek – hey, you’re already wet, right? (be careful and cognizant of rising water)
    • Play rainy day hide and seek
    • Bring a ruler and a clear glass or cup and measure the rainfall during your time in the woods

    rainy play

    Outdoor rainy day activities for kids that use supplies

    Ok, so you tried the rainy day activities without supplies (or maybe you didn’t…that’s ok, we won’t tell), but maybe you want to enjoy some structured organized fun like crafts and games. That’s great! I’ve got you covered!

    Here are some fun outdoor rainy day games, crafts, and activities for kids and what supplies you need:

    Rainy day bike ride

    Clearly, you need your bikes and helmets. My sons like to have bike gloves because in the rain, your hands tend to rub the handlebars more. Try sloshing through puddles! We also like to have a manual bike pump on one of our bikes, and don’t forget to bring water!

    Water-gun fight

    This one is so much fun during Summer showers. Each person gets a water gun and you can go to town. I suggest having buckets of water on hand, or even a large rubber maid tub filled with water for refills. 

    Water balloon fight

    Yep, let’s do this water thing all the way! About 100 balloons usually works for our crew of 5. We like to prefill and place them in the fridge in Summer. This means that humid, warm weather won’t be an issue! Swimsuits are smart gear to have on during this activity. Also, be certain to clean up any broken balloon bits; they don’t decompose. 

    Water table fun

    You can create a simple water table at a mud kitchen, or even just at a table, by providing your kiddos with scoops, spoons, a colander, shovels, bowls, and cups. Sometimes simple is best. 

    Bob for fruit

    This one is so much fun in the rain. I cannot explain it, it simply is! Add some apples, peaches, or whatever round fruit is in season, to a big bowl or rubber maid container filled with drinkable water. Now bob!

    Paint with mud

    All you need is some mud, a few paintbrushes and something to paint! This could be anything from a piece of paper or cardboard to your driveway. It doesn’t have to be fancy. If you want more ways to play with mud, check out this post with lots of fun and creative Mud Activities for Kids.

    Boat races

    Have your kids find natural materials (sticks, leaves, pinecones, etc.) and make a small boat. Then race them down the run-off water in the street or down a stream. This is a great way to also teach kids about engineering and what floats (and doesn’t).

    rainy day activities for kids - bike ride in the ride

    What are your favorite outdoor rainy day activities?

    We want to see you and your kids having fun doing rainy day play. Use the hashtag #runwildmychild for a chance to be featured on our Instagram account!

    About the author

    SarahRuth is a homeschooling mother of three boys. She was raised in cities across the East coast, but now resides in the Appalachian Mountains of Georgia where her husband grew up. Passionate about inspiring others to shift from the status quo of Western indoor life, she launched a local Free Forest School chapter in 2017. Her family clocked over 2k hours outdoors in 2019 and believes that outside time as a family is vital to a joy-filled life. She collects books, stray children, and as much coffee as her body will permit. When not foraging, chasing waterfalls, or camping with her crew, you can find SarahRuth crossing the globe from her laptop, teaching English full time online! She has two bachelor’s degrees in Education and is passionate about teaching children to love learning through outdoor adventures.

    You can find more from SarahRuth in the following online locations:
    Instagram: @kindle_togetherness
    RWMC posts: SarahRuth 

  • BEACH, BIKE, CAMP, FAMILY TRAVEL, HIKE, LOCAL GEMS, OUTDOOR ACTIVITIES, PARK, SPRING, SUMMER, WATER

    7 Family-Friendly Places to Explore in Illinois

    Illinois might not be on the very top of your family’s outdoor adventure bucket list. But, this Midwest state just might surprise you with some really incredible hikes and trails, amazing state parks, camping options, lake adventures, and more! Today, Creative Team member Meghan Garriott, Illinois mom of 2 (soon to be 3) shares 7 of her family’s favorite free family-friendly places to explore in Illinois! (try saying that five times fast!) If you’re in or around Illinois (or even just driving through on a road trip this summer), make sure you check out this post and add a few of these destinations to your adventure list! 

    Family-friendly outdoor places to explore in Illinois

    7 outdoor places to explore in Illinois

    Let’s be honest here, Illinois is not usually a top destination for scenic views or epic outdoor adventures. When most people think of Illinois, cornfields and Chicago are probably the only 2 things that come to mind. And while both of those are a big part of this state, you might be surprised to find that between the big city and miles of corn and soybeans, Illinois has some of the most beautiful landscapes and natural habitats in the Midwest. There are high waterfalls, deep canyons, enormous bluffs, and prairies and waterways that are full of life and beauty. Read along to discover some of Illinois’ most beautiful and fun-filled outdoor places to explore with your family. 

    1. Matthiessen State Park 

    Matthiessen State Park is in Northern Illinois, just about an hour or so outside of Chicago. It is positioned just south of the Illinois River and next to its better-known neighbor Starved Rock State Park (see below).

    Thanks to the Vermilion River that winds and curves throughout Matthiessen, there is no shortage of waterways to play in or gape at during your visit. The most scenic of these waterways are the upper and lower dells. The lower dells is home to a towering 45 foot waterfall called Cascade Falls. This waterfall is breathtaking to view from the bottom, inside the canyon. 

    Cascade Falls at Matthiessen State Park

    Favorite Matthiessen trails 

    Matthiessen State Park is broken up into two areas: (1) the Vermilion River Area, and (2) the Dells Area, as seen on the trail map. Dells area is where you will find the Cascade falls along with other falls and sights like “Giants Bath Tub” and “Devil’s Paint Box”. The best trail to see all the sights is the Dells Canyon and Bluff trail. Along this trail there are many stairs, bridges and wet crossings.

    Both these trails are fun for kids of all ages. However, make sure you bring a change of clothes for everyone. The trails are often wet and/or muddy during the spring and summer. If you’re going down to the lower dells, be prepared for a lot of stairs. This is not a stroller-friendly trail and little legs may tire quickly.

    When visiting Matthiessen State Park in prime season (spring and summer), I recommend going on a weekday. Due to its proximity to the city it can be a very popular destination for those looking to escape into nature. If you love chasing waterfalls put Matthiessen on your list!

    Wet crossing at Matthiessen State Park - Family friendly places to explore in Illinois
    Wet crossing at the upper Dells

    2. Ferne Clyffe State Park 

    Ferne Clyffe State Park is an all-time favorite for my family. Its versatility in scenery and low difficulty trails make it an easy place to spend the entire day with little kids. Tucked right in the middle of the Shawnee National Forest, Ferne Clyffe has some of the most beautiful and awe-inspiring rock formations. One of my children’s favorite rock formations has been named “Spider-Man Rock” (pictured below) because you can slide down like Spider-Man does on buildings. In addition to rock formations it boasts beautiful waterfalls and tons of fern-covered foliage. 

    Moss covered rocks Ferne Clyffe State Park - Family friendly places to explore in Illinois
    Spider-Man Rock

    Kid-friendly Ferne Clyffe trails

    When hiking with children, especially young children, it’s nice to have some short trail options. Ferne Clyffe has 8 trails that are under 1 mile. While these trails are short, they definitely do not lack views. Many of short trails begin in the same area centered around a picnic area, which is great for resting, snacking, and potty breaks between trails. I love how different each trail is despite being so close in proximity to each other.

    Rebman Trail, Hawks Cave Trail, and Big Rocky Hollow Trail all start from the same parking lot but boast very different views. Rebman Trail has high rock formations where rock climbing and repelling can be enjoyed. Hawks Cave Trail (pictured below) leads to and under one of the largest shelter bluffs in Illinois. Big Rocky Hollow Trail is a wide wheelchair accessible trail that leads to a 100foot tall waterfall. Learn more here about accessibility and exploring the outdoors with medically complex children.

    Family in shelter bluff
    Hawks Cave trail

    Ferne Clyffe waterfalls

    Nearly every time we visit this waterfall at Ferne Clyffe we have it all to ourselves. Even on the weekends, this stat park is relatively slow, which is great for being able to sit back and enjoy nature’s beauty. This waterfall is intermittent, however. It is usually flowing the most in the spring and dries up with little rain or during the heat of that summer.

    The trail to the waterfall is easy and the water around the bottom is shallow and fun for kids to splash around in. With all the green foliage and the mini waterfalls that surround the big one, it is easy to forget you are in Illinois, as it feels much like a jungle. 

    Boy in blue at the bottom of a waterfall

    3. Rock Springs Conservation Area

    We are bringing things back to the middle of the Prairie State with our third favorite outdoor Illinois destination – Rock Springs Conservation Area. Rock Springs is one of 5 conservation areas in Macon County, Illinois. Their mission is to promote the conservation of natural and cultural resources by acquiring, maintaining, and restoring natural areas and cultural sites so as to leave them unimpaired for future generations.

    At Rock Springs, there is so much to learn about native Illinois. You can easily spend a day learning, exploring, and enjoying without spending a dollar. Its many trails lead through historic prairies with native grasses and wildflowers. There is a paved bike trail as well as many grass and dirt trails.

    One of our favorite places to hike through is the old Christmas tree farm, which now boasts tall pine trees and an open forest floor.  If hiking is not your thing you can still spend the whole day here learning at the historic prairie house, fishing from the ponds with borrowed equipment from the nature center, or exploring the nature center itself. 

    Sun burst through pine trees
    Pine Forest at Rock Springs

    Rock Springs Nature Center 

    The Rock Springs Nature Center is a great place to hang out on hot summer days or cold winter days. There are many fun and educational exhibits that focus on habitat and history in Illinois. The Ecocenter is a hands-on and interactive museum exhibit inside the nature center. This exhibit features life-sized native wildlife inside their habitat, and shows how the environment in Illinois is ever-changing.

    The other part of the nature center houses live animals like turtles, snakes, fish, and salamanders. The nature center also has a free-to-the-public library, which is great for curious kiddos when that weather doesn’t allow outdoor exploring.

    One of our favorite rooms in the nature center is bird viewing window. There is a big comfy couch in front of a wall-sized window that allows you to comfortably enjoy many birds as they come and go from the many feeders. If you are going to be in the area be sure to check out their website, as they often have educational events for children year-round, making it one of the best family-friendly places to explore in Illinois.

    Boy viewing birds out large window
    Bird Viewing Window at at Rock Springs Nature Center

    4. Garden of the Gods 

    Garden of the Gods is definitely one of those places that you cannot believe is in Illinois. The views year-round are breathtaking. Garden of the Gods is said to be one of the most photographed places in Illinois. It’s not hard to see why. Garden of the Gods is one of the best family-friendly places to explore in Illinois.

    The Observation trail leads you high above the treetops looking over unique sandstone rock formations. This trail is only about .25 miles long but there are many stops and observation lookouts along the way so it can take up to an hour to finish. While short, the Observation Trail can be dangerous because of the high cliffs. You will want to make sure children walking this trail have a good safety awareness and stay close to the trail itself. While the Observation Trail is the most popular trail there are many other trails to explore. There is also a campground and picnic area so that you can stay a little longer. If coming through Illinois Garden of the Gods is a must-see site.

    Garden of the Gods - Family-friendly places to explore in Illinois
    Garden of the Gods from the Observation Trail

    5. Allerton Park and Retreat Center 

    Allerton Park is unlike any of the other locations on this list of family-friendly places to explore in Illinois. Allerton Park started out as a private residence, then was donated to the University of Illinois. According to their website, the property is used by the University as an education and research center, as a forest and wildlife and plant reserve, as an example of landscape gardening, in a public park. U of I now oversees its 14 miles of hiking trails, 1500 acres of woodland and prairie, a 10-acre meadow, it’s many many gardens. The gardens include sculpture gardens, annual and perennial gardens, a conifer garden, and many more.

    Boy looking at purple flowers
    One of the gardens are Allerton Park

    Allerton Park garden trails 

    While Allerton Park has lovely woodland trails, but when we visit, it’s usually for the garden trails. You can spend a lot of time walking and enjoying the gardens through many different seasons. In the spring the peony garden has many different varieties of peonies and is one of the most pleasing smelling gardens. One of my kids’ favorite things to do at Allerton Park is to walk between the arborvitae where small trails allow kids to walk along the main trail (pictured below).

    If you were looking for somewhere to stay in the area, the Allerton has many overnight options, including guest rooms in the Allerton historic mansion or 3 different guesthouses around the property. You can plan your visit or look at lodging options here. 

    Boy in red hat among the arborvitae
    Arborvitae trail that runs along the main garden trail

    6. Giant City State Park 

    Giant City State Park, in the heart of the Shawnee National Forest, is one of our top family-friendly places to explore in Illinois. Like Ferne Clyffe and Garden of the Gods, it has beautiful rock formations. Giant City’s rock formations differ from the other two though, in that many of the trails take you through rock formations that look much like walls of a city for giants! This is where the park gets its name. The Giant City Nature Trail is a favorite for viewing the scale of these large rock walls as well a heap of plants, animals, and insects. 

    Giant City State Park, Illinois - Family friendly places to explore in Illinois
    Giant City Nature Trail

    Giant City camping and lodge

    The campground at Giant City is one of my family’s favorites. We have camped here in both the summer and fall seasons and thoroughly enjoyed both. Each time we’ve stayed we’ve eaten one meal at the Giant City Lodge restaurant, which is great. In addition to 85 campsites, they also offer 34 cabins with heating/air conditioning. Just down from the Lodge and restaurant is a Nature Center, which is a great place to start your day and learn about all that you may see while hiking the trails of Giant City.  If you are looking for a one-stop place to camp/stay, hike, eat, and learn, then Giant City should be on your list!

    Giant City Nature Trail - Family friendly places to explore in Illinois
    Giant City Nature Trail

    7. Lake Shelbyville 

    Our final place to explore in Illinois is back in the heartland of the state. There is no shortage of outdoor activities to be done on and around the banks of Lake Shelbyville, making it one of the best family-friendly places to explore in Illinois. This man-made lake which runs along the Kaskaskia river is made up of 11,100 acres of water, and 23,000 acres of land.

    There are over 50 miles of developed multipurpose trails. The bike trails are a favorite for our family. Our favorite bike trails are: (1) Camp Camfield, outside Sullivan, Illinois, (2) The General Dacey Trail, and (3) the Pumptrax at the head of the Dacey Trail. Both of these last two trails are located at the southern part of the lake in Shelbyville, Illinois. 

    Child in red shirt and helmet riding bike over ramp
    General Dacey Bike Trail

    Water fun at Lake Shelbyville

    While most of the places on this list are most enjoyed during the fall, spring, and summer seasons, Lake Shelbyville is definitely your go-to place for summer fun. There is not a better summer day than hanging out with the family in the hot sun and splashing in the cool water.

    Whether it be by boat or beach, there is no shortage of family-friendly outdoor places to explore along this lake for outdoor fun.  If you don’t have a boat, both Findlay Marina and Lithia Springs Marina have rental options for fishing boats, pontoon boats, or houseboats. While out enjoying the lake you will see all kinds of water sports, from water skiing to tubing, to fishing and everything in between.

    When visiting Lake Shelbyville, don’t forget to visit the 108-foot high dam that allows water from the lake to flow into the Kaskaskia River. Down the road from the dam is the Lake Shelbyville Visitors Center. The visitor center includes aquariums and terrariums, a library, an art exhibit, an education room, and expansive views of the lake and dam areas. It’s a great place to learn about water safety, wildlife along the lake, and the building of the lake itself.  

    If you are interested in spending a fun-filled week in the water, check out the many campground and cabin rental options. 

    Lake Shelbyville - Family friendly places to explore in Illinois
    Playing in Lake Shelbyville on a summer day

    Budget-friendly outdoor family fun in Illinois

    Illinois may not be at the top of everyone’s vacation bucket list, but there is no shortage of beautiful views and fun adventures to be had. And because everyone isn’t flocking to see the views, all of these adventures are budget-friendly and almost always less crowded than well-known tourist destinations. Each of these family-friendly places to explore in Illinois can be visited for free, all you have to do is get there! If you are looking for a fun adventure getaway for the whole family, without breaking the bank, make sure you put Illinois on your list. You never know…Illinois might surprise you with its beautiful views and outdoor adventures to be had. 

    About the author

    Meghan is a country living, mom of 2 boys in rural central Illinois. She is a Physical Therapist Assistant by trade but spends most of her time outside with her family. At home, she has large flower, herb, and vegetable gardens to tend to and 3 large dogs to play with. As a family, they enjoy hiking, camping, boating, fishing, and helping her in-laws show and raise livestock. Photography became a hobby while in isolation after her oldest son’s bone marrow transplant. It has since become a passion to capture her family’s daily life. Throughout her family’s journey with rare disease and transplant, the outdoors have been a safe space for the whole family to grow, learn, and thrive.

    You can find more from Meghan online in the following locations:
    Instagram: @meghangarriott
    RWMC posts: Meghan Garriott

  • FALL, GOOD FOR NATURE, HIKE, OUTDOOR ACTIVITIES, PARK, SPRING, SUMMER, WINTER

    The Roosevelt Walk

    Hiking with kids is always an adventure. But, is it a challenge? Can taking a hike teach your children problem-solving skills, creativity, ingenuity, and grit? Have you ever purposely taken a hike to get off the beaten path in order to encounter obstacles? That’s just what today’s post is all about! Jared Ryan, Oklahoma dad of two is here sharing his family’s experience with Roosevelt walks. Inspired by President Teddy Roosevelt, a Roosevelt walk is an intentional hike where, when confronted with an obstacle, you must go over, under, or through it…never around. These walks can be quite an adventure and lead to teaching kids skills and values in new and creative ways. 

    Hiking with Kids - The Roosevelt Walk

    A new spin on traditional hiking

    Have you ever found yourself looking for ways to boost your kids’ enthusiasm for hikes? One of our family’s favorite activities, regardless of the season, is to go venture out onto a hike. Our kiddos always love it. They have tramped hundreds of miles and have worn through countless pairs of little Merrells. From hardpacked clay, tough granite rocks, or supple loam, they’ve hiked it all. Needless to say, sometimes my wife and I are tasked with trying to change things up on them in order to make sure they still experience that wonderful feeling of adventure when we step off the concrete and into the wild. Our favorite way to spruce up the average hike is by doing what we have dubbed as the ‘Roosevelt Walk’. 

    Teaching kids how to overcome obstacles when hiking - Roosevelt Walks

    The inspiration behind the hike

    The 26th president of the United States, Theodore Roosevelt is known for his deep love of nature and his establishment of our National Parks system. But, he is quite possibly equally know for his relentless pursuit to maintain a ‘strenuous life’. So much of a pursuit, in fact, that within his first year of presidency, reporters associated ‘strenuous’ with his name over 10,000 times. Yeah, for real.

    When Teddy wasn’t rustling cattle in the North Dakota Badlands, leading expeditions through the Amazon, or lecturing lawmakers in Washington, D.C., he was leading his six children on walks around Sagamore Hill. (Six!) In true T.R. fashion, Roosevelt had one primary rule for the hikes though:

    When faced with an obstacle in their way, the family could only pass it by going: over, under, or through it… Never around it.

    Roosevelt Walks: Hiking with Kids -Get off the beaten path

    What is a Roosevelt walk?

    And so we started taking what we called “Roosevelt walks” – hikes where we could go over, under, or through our obstacles. When we hiked, nothing would stand in our way… or maybe it did, but we’d have to find a way over, under, or through it. Our kiddos (and my wife and I) quickly learned that these Roosevelt walks are, well, amazing. I mean, distance no longer matters, and the terrain hardly matters. In fact, the further away from a smooth, well-worn path, the better. I feel that I should also let you know that these short, adventurous hikes are often far more tiring and grueling than a longer stroll on your average trail. After all, you aren’t taking the easiest route.

    Where can you Roosevelt walk? 

    Roosevelt walks can be done nearly anywhere. But, if you find yourself squirming a little at the thought of leaving a marked trail, no worries I do too sometimes. We have actually found ourselves doing our Roosevelt walks both on and off of trails. A lot of trail networks offer the same geodiversity on them as anywhere off of them. So if this is the case for you, your preplanning may have just gotten a lot easier. When the terrain surrounding the blazed trail is calling for you, there can be a whole new world (cue Aladdin theme song) opened up in even your most familiar parks and trails just by stepping off the beaten path and working through unfamiliar obstacles.

    *Certain trails and parks do require that you stay on the trail, so make sure and check the trailhead or park office for guidance. 

    A new spin on hiking with kids - how to overcome obstacles and teach grit (Roosevelt Walks)

    Why you (and your kids) will love it

    To me, the dad, there is a never-ending search for ways to show my children how to navigate life. How to problem solve, how to persevere and overcome. To keep myself from inhibiting this process I simply:

    • Allow my little teddys to come up with their own strategies
    • Refrain from mitigating the difficulty of the situation
    • Follow along with their lead and let them be in charge of the situation

    Feel free to add additional wrenches to your hike as well. When we are exploring on our family land, I like to reach a point where the kids are not quite sure where we are and then allow them to navigate us back to the cabin. This has taught them new navigation skills along with building their confidence in making decisions. When coupled with our Roosevelt walk, these <1mi hikes can take several hours, but my kids have never complained. Sometimes they get lost on the way, and that is fine, but usually, they’re lost in their thoughts on the task at hand. And that’s perfect.

    It’s absolutely satisfying to me watching them ascend a vertical rock wall that is tip-toe height for them or weave their way through the branches of a felled tree. It’s almost like their confidence is visible and you’re watching grow in real-time.

    For parents: these obstacles usually bring the same feeling of accomplishment and a boost to our confidence. We all know how quickly and easily we all get so caught up in our infinite emails and our daily Teams meetings and that no matter how hard we resist the mundane. We start to lose that internal feeling of overcoming something, of perseverance, of strenuousness. So, when you have overcome that blocker on the trail or when you’ve faced your fear of what’s new and unknown, you also get to feel a little proud, just like your littles. Plus, you will most undoubtedly use muscle groups that you may not have used since the last time you played tag on the grade school playground. 

    Working through the barriers as a family always builds our team closer. Because we’ve overcome something together and we collaborated on it. Although, honestly, I usually let the kiddos give their input and I often just go along with their strategy. In my mind, it’ll either work, or it won’t. Either way, they’ve learned something new. 

    Keeping it safe

    To be real, there are definitely times that we do come across obstacles that could put us into real danger. Not just thorn briar danger, but proper emergency room danger. This just is NOT what these hikes are about. When we’ve stumbled into a situation like this I simply explain it to the kids. The purpose of the hike and why it’s okay that we’re rerouting. I mean seriously, my son is far too willing to try and hurl his 4’0″ frame across an 8ft gap. So, I do have to reign them in.

    To this point on dangerous situations, my wife and I try to plan ahead in order to find locations that will allow us to safely roam and ramble with consideration of the type of terrain and the time of year. When venturing out, we always have an idea of where we’re going, what we are getting into, and a sense of the severity of any situation.

    Where we live, in the central United States, we know the following truths:

    • There is a venomous snake in every brush pile during the summertime (at least in our heads).
    • Loamy woods are much more forgiving after a rain than the slick sandstone bluffs.
    • Creeks that are dry in February are deep and flowing in April.
    • Poison oak leaves look a heck of a lot like normal oak leaves.
    • In July, whatever water you brought isn’t enough.

    Regardless of how intense or how chill your family’s version of the Roosevelt walk is, make it your own. Roosevelt walks are such an easy way to bring some fun and excitement to your short hikes.

    Keep your eyes on stars and your feet on the ground” – Theodore Roosevelt

    Have you ever heard of a Roosevelt walk?
    Are you ready to give them a try?

    About the author

    Jared is a husband to a talented and beautiful wife, Kristen, and a father of two fun-loving and adventurous kiddos. He enjoys leading family adventures to both near and far destinations. Whether it is hiking, camping, climbing, bike riding, or playing in the backyard, he loves it all. He instills in his family the importance of nature and all the benefits it can bring to one’s life. Jared is a GIS analyst by trade, so he is naturally drawn to creating maps and all things trail related, whether it is creating new trails, recording family hikes, or teaching his kids land navigation, he loves to tie in his own work with family adventures.

    You can find Jared online in the following locations:
    Instagram: @bikeshikesbiners
    RWMC posts: Jared Ryan

  • ANIMALS/WILDLIFE, FARM, INFORMATION, SUMMER

    Summer On the Farm with Animals

    Everyone loves springtime on the farm – baby animals everywhere and they’re so cute and cuddly! (Even baby vegetables are adorable!) By fall, many farm animals are fully grown – or at least close. What you may not realize is that there is a magical time between spring and fall which seems like animal childhood. Summer! This is when the animals develop their distinct personalities, find their tribe, and learn whatever it is they are supposed to learn. Just like children, animals often learn through play. Today, we have Ginny Yurich, founder of the 1000 Hours Outside challenge, here to walk us through the growing up months of farm animals! As a first-year farmer, she’s been fascinated to learn so many new things she was never expecting to learn. Are you curious about summer on the farm with animals is like? Read on!

    Summer on the farm - raising and learning about animals with kids

    Little farm animals have big personalities

    Springtime on a farm is so exciting, everything is bursting forth with new life. It can also be a challenging time as new farm babies don’t always make it. There are high highs and there are very low lows. However, once springtime passes into the summer months, there are a lot of new little animals to take care of and I was surprised to see all sorts of individual characteristics emerge. Summer on the farm with animals is a really magical time of year – particularly if you get to experience it with your kids.

    Prior to living on a farm and being around farm animals, I would’ve thought there wasn’t much distinction from one goat to the next. Who knew chickens had such distinct personalities? Turns out, farm animals have all sorts of personalities and unique characteristics. Summertime is when those personalities start to emerge and you get the opportunity to meet your new crew and learn all about them.

    summertime animals on the farm with kidsChickens and Turkeys

    Birds of a feather flock together

    Fun fact: There are over 20 billion chickens in the world. Beyond chickens, there are other birds in the same animal order (technically called “Galliformes”) that include turkeys, quail, pheasants, peacocks, guineafowl, and more! Often the chicks can be raised together in the same incubator; a space where they are kept warm for the first several weeks of life.

    As they grow older, even though they don’t know what they look like, they gravitate to the birds of their own kind. It’s incredible. The turkeys hang out with the turkeys. The guineafowl run with the other guineafowl. And the chickens all roost together at night. Sometimes, a few chickens may team up with a guinea or two, or any other combination of these chicken-like birds. But by the end of the summer, they all have separated on their own to be with birds who have the same characteristics. Summer on the farm is when important decisions are made in the life of a bird. 

    summertime on the farm - learning about animals

    Learning about chickens, turkeys and guineafowl

    We’ve learned so much about our birds this past year and summer on the farm has been a great time to observe them. As chickens, turkeys, and guineafowl grow up they are busy establishing a pecking order. If you have a lot of poultry-type birds you can watch this sophisticated process unfold. The birds start to group together almost like little gangs! There always tends to be one who leads the pack when they run around the chicken run or when they free range. How do they keep this all straight? Well, chickens are able to differentiate between more than 100 chicken faces of their own species! It helps that they can see in full color. It’s remarkable.

    The personality of chickens

    Some chickens like to stay put near their coop. They are satisfied to have food and water brought to them daily like royalty. Others are foragers, doing what they can to escape their confines to explore nearby property. They look for bugs and dig small holes to sit in to stay cool. At night, some birds will enter the coop like clockwork, ready to roost and rest to prepare for the next day. Others try their best to get into available trees, also roosting but in actual branches instead of on poles in the coop.

    One thing we didn’t know when we first got chicks is that it can take up to six months before they actually begin laying eggs. Some will lay eggs a little earlier depending on breed. Even once they begin laying it takes them a while to get into a groove. The first eggs can be small and may not even have a shell! Where will you find the eggs? Possibly in a nesting box in your coop. But, if your chickens are free-range, there is no end to where they may lay them. In fact, one of our hens was hiding an entire clutch of amongst some long grasses for three entire weeks! We only found them because they hatched and six little chicks were out following their mama around.

    Mama hen and her chicks - learning about baby animals on the farm

    Oh, the life of a pig!

    Summer on the farm with pigs has definitely been interesting! Before we got pigs I had read that they don’t smell all that bad. In my opinion, that turned out to be false. Pigs definitely have a distinct odor and most would find it quite unpleasant. Piglets themselves are very strong. At just 30 pounds they are hard to control, imagine when they grow ten or more times that size! Some pigs can grow to over 700 pounds. 

    During the summer pigs do what you would expect them to do – they eat. And then they wallow in the mud to keep themselves cool. And then they sleep. Oh, the life! Pigs are extremely intelligent animals. Ours have escaped their pen more than once by lifting the gate entirely off its hinges. You’ve gotta be quick with pigs around. If they are out for long, they will root up your entire lawn. You’ve also gotta be quick with pigs because pigs are fast runners! On those short little legs they can run a seven-minute mile!

    Three piglets - summer on the farm with animalsBaby goats

    Raising goats

    There isn’t anything much cuter than a baby goat. Did you know baby goats can be up and walking within minutes of birth? As they grow, goats develop unique and distinct personalities. Some are calm, while others are more active and wily. Some try and escape time and again, while others are fine to stay put. Eventually, if you breed a female goat (also called a doe or a nanny) and she gives birth you may be able to milk her. Certain goats are fine with the milking process while others kick and jump the entire time.

    Just like humans, goats need companionships. Unlike dogs, where a family could own just one, it would be unhealthy to own just one goat. A group of goats is called a herd (ok, not that surprising), but if you’re going to have goats…go with the herd mentality. Get a bunch!

    Baby goats jump and frolic and as they grow they become very good at climbing. Often farms will have small goat playgrounds for the goats to jump around on. Below is a photo of our only goat escapee, Spirit. She is constantly squeezing out of her pen to forage for new weeds while her mama (Willow) and brother (Spark) are fine to stay put. The good thing is that she’s still small enough to be lovingly carried back to the barn.

    Baby goatGoat on farmBarn cats

    The barn cats (and kittens) have been such a delight for us this summer! At birth, kittens weigh about the same as a lemon. For the first one to two weeks of life, they cannot see or even hear! Both their eyes and ear canals are closed when they are born.

    It takes about four weeks for a kitten to begin to play. Just like in children, this play helps them learn the skills they need to learn in order to survive. Kitten play looks like running, climbing, pawing, chasing, and pouncing. They often play with their siblings (some of whom may be half-siblings, see below). Kitten play will help them develop social skills as well as predatory skills, both of which are needed if the kittens remain outdoors.

    One of the most interesting things I’ve ever learned about kittens is that all of the kittens in a litter aren’t necessarily from the same father. Each egg is fertilized by one single sperm. And if there are several male cats (“toms”) around, each egg may be fertilized by a different tomcat. This may account for the variety of colors, patterns, and personalities that emerge from one single litter of kittens. 

    Barn catCat in a basketSummer on the farm

    Summer on the farm is like a sped-up version of childhood. It is such an exciting experience to watch our farm animals grow and observe their personalities and unique characteristics emerge and shine. Those individualities make it a little harder if a particular animal passes, which can be a common experience due to all sorts of factors such as parasites or predators. Still, the animals that do grow up on your farm can become like little family pets. Once the springtime rolls around again, many farm animals will be old enough to reproduce themselves and the beautiful process of life begins all over again! 

    farm kitten

    What is your favorite farm animal?
    Are there farms near you that are open to having visitors?

    About the author

    Ginny is a Michigan homeschooling mother of five and the founder of 1000 Hours Outside. She is a thought-leader in the world of nature-based play and its benefits for children. Her 1000 Hours Outside Challenge spans the globe and many people from all walks of life look to her for inspiration as well as practical tips on how to put down the screens and get outside. Ginny has a Masters Degree in Education from the University of Michigan and is also a children’s book author and illustrator. Her book, The Little Farmhouse in West Virginia was published in February 2019.

    You can find more from Ginny in the following locations:
    Website: http://www.1000HoursOutside.com
    Instagram: @1000hoursoutside
    Facebook: @1000hoursoutside
    RWMC posts: Ginny Yurich

  • BIKE, HIKE, OUTDOOR ACTIVITIES, SUMMER

    10 Ways to Make Summer Last

    Summer’s last weeks are upon us. The shimmering sunlight dancing on water as your children frolic seaside (or lakeside, or creekside) is fading. Soon, the leaves will start changing, the days will get shorter and the temperatures will drop. While fall is my favorite season, I’m certainly not ready to give up summer yet! The last few weeks of summer have the potential to be the best of the season! Today, we have Creative Team member SarahRuth – Georgia teacher and homeschooling mom of two – here with 10 ways you can make summer last and get the most of the final few weeks of this magical time of year. 

    Make Summer Last

    10 ways to enjoy the final weeks of summer

    With officially only a few weeks remaining of summer sunshine and play, we’re determined to make summer last as long as possible!  Grab your children, your sunglasses, and your smile….we won’t let you miss out on those last days of summer. Here are ten ways to make summer last and create memories that will last well beyond the seasons!

    1. Chase a waterfall

    If you are new to this idea, grab hold and run with it! Remember that song, “Don’t go chasing waterfalls….”? Ignore it – that’s terrible advice. You most certainly should chase waterfalls. When dating my husband, he took me to a new waterfall on every date. The sense of wonder and awe as you trek to along a path and hear the rushing water, continuing until it crests into view – it’s priceless.

    Where we live, kid-friendly waterfall hikes are often under one mile. Unless your children are older or more used to hiking for longer periods stick with shorter walks on even terrain. Add some floats and you’ve won summer accolades officially! Buckets, small containers, and scoops are welcomed tools at waterfalls for my sons. Summer will certainly last longer when you and your crew make chasing a waterfall happen!

    Make Summer last by chasing waterfallsWonder of making summer last

    2. Sit in the sunshine

    Yes, just sit. On a blanket, or not. Barefoot, or not. On a sunny day or in a sunshower. The benefits of sunlight and sun exposure are innumerable! The list goes on and on; it eases depression and anxiety, lowers blood pressure, enables the production of vitamin D, and more! Merely basking in the sunlight outdoors is an invaluable experience. You don’t need to do anything more than walk out your door. 

    But if you’re feeling adventurous, go for a hike. Our family often grabs a favorite book and brings it on hikes. When we arrive at a good resting place, we drop a blanket on the ground, get out a snack, and I read aloud to the kids. Our skin yearns for a good kiss of the sun. Of course, wear a good sunscreen if you intend to show a lot of skin for an extended period. Hammocks also make a great sit spot in the sun. We like to hang some in our yard as well as carry them on hikes. Summer won’t slip away as quickly if you make it sit with you.

    Hammocks make Summer last

    3. Forest bathe

    Not a bath. Well yes, a bath, but a different kind. The bathing that occurs when you let summer linger on your skin and prickle your senses in the woods. Summer will last longer if you dash into the woods headlong and let the greenery embrace you. Believe it or not, forest bathing is a real thing. The term first emerged in Japan and is taking the world by storm.

    Did you know that phytoncides are emitted from plants and trees in the forest to protect them from harmful insects and germs? Some say it is what creates that “forest smell”. When you forest bathe, you literally immerse yourself in nature. But sure to cut off your phone and put down the iPad. Disconnect from the world and reconnect with the natural world.

    Want to forest bath in the deep end? May I suggest a barefoot bath? Encourage your children to join you. Connect your feet to the earth and experience grounding. Breathe deeply. Close your eyes. Feel the warmth and the coolness of the woods. Allow the trees and the forest canopy to offer something nowhere and no one else can.

    Forest bath to make Summer last

    4. Water fight

    A water fight is a great way to make summer last a bit longer! Do you need instructions? 1. Splash in a river. Laugh. 2. Throw a water balloon at your partner. Laugh more. 3. Jump into the pool and soak everyone poolside. Laugh. 4. Let your children use water guns to soak you….then bring out your super soaker and get them back! Keep laughing! 5. Get out the water hose and give everyone a turn chasing and spraying each other. Laughter galore! 

    There really is nothing quite like a water fight to level us onto equal footing with grandparents, babies, and all ages! Whether you do this in the cool of the evening, or in the midday heat, it’s guaranteed to be a favorite! Invite neighbors. Social distancing approved. Everyone wins in a water fight. There is no keeping score, there are no losers. Celebrating with a homemade popsicle is a great finale, by the way. If summer had a magnum opus it would be a great water fight in the back yard, don’t you think?

    5. Watch the sunset

    Most summers, our family rents a condo on Hilton Head Island. While there, my favorite thing to do is see the sunset and sunrise. Pink, orange, and dusky purple swirl at the horizon. Rain or shine, I ride my bike along the pathways and then onto the beach. I often bring my journal and watercolors along. Every poem I have ever memorized erupts to meet the sunrise and sunset as I watch my children play in the sand.

    This year, the current pandemic prevented our summertime escape to the beach. However, our mountains have let us experience new joy. Summer continues to bring us beautiful sunsets as we hike to peaks and watch as another day closes. Not willing that it occur without our happy chatter and watching eyes.

    Don’t live in the mountains? No beach trip for you either? That’s okay! The sun sets in the West everywhere! No matter your location, get outside and experience it with your family. Try out a compass. That is a fun way to practice navigating and essential skills while making summer last. Never once have we regretted watching a sunset. Snacks welcome – our favorite is air-popped popcorn, in case you’re wondering.

    Make Summer last longer at sunset

    6. Dance in the rain

    Wellies or not, dancing in the summertime rain should be on your making summer last list! Wriggling worms, the pitter-patter of drops hitting trees, and the laughter of your kids are worth this little adventure. What might make this most wonderful of all is that it is usually a surprise and can’t be planned! You won’t know exactly the day or hour of this grand ball – you may have an inkling of suspicion around the weather, but the invitation will be random. Also, no need to leave your house or pack bags. This fun summer activity will meet you at your home, at the park, or wherever you happen to be!

    When you hear the drops begin to drip, run outside (sans umbrella) and dance like nobody is watching. Let your inner 5-year-old out! Splash in puddles, let the rain be your music. I can assure you there are nary few children who won’t stop gawking and join you! Also, rainy day hikes are great fun. Don’t let showers deter you from hitting the trail. Instead, pack your gear and plan to enjoy the coolness of a good summer rain. You will make memories that last a lifetime! Plus, this is a grand way to make summer last.

    7. Ride bikes at sunrise

    If you have a bike, plan a biking date with a new day. Grab a light snack and your favorite cold brew. Put those sleepy babes in the bike trailer (yep, in their PJs) and ride out to meet a new day! A little foresight is needed for this one. Ideally, you would know the local sunrise times and also plan for comfortable weather. A rainy day might make seeing the sunrise less brilliant. Be sure and check your tires and bike chains before heading out. A good flag on your bike trailer is also essential.

    Our family loves bike rides because the wind from our speed truly cools us as we pedal. Breakfast picnics are also welcome. Fresh fruit, cream cheese, and good bread taste even better in the summer morning’s first light. Go ahead, ask me how I know!

    Bike rides for making s

    8. Splash in the creek

    Make summer last a little longer by heading creekside. If there isn’t one super close, it is totally worth a day trip. Plan to visit a creek with 2-6 inches of water and not more. A good flow of water is fun, even for littles. So long as the water depth is shallow, the speed of the water is nothing to fear. Lots of small rocks are ideal.

    Be sure and bring some small mason jars or a plastic container. When your children get into the creek, they are sure to find some amazing creatures. Crawdads, crawfish, crayfish….how do you say it? These little fellows are summer’s mascots! Carefully overturning rocks is sure to be a favorite past time once they observe a salamander skittering through the shadows. Parents can enjoy some lounging beside the water, toes in. Although this mama enjoys some splashing and creature hunting as well. Summer will last a smidge longer if you linger creekside.

    Making Summer last at the creek

    Creekside makes Summer last

    9. Eat a meal outside

    In our family, summer is for outdoor eating (well, so are autumn and spring, now that I think of it). Nothing fancy is required for dining al fresco. Your regular food can just happen to make its way to a picnic table in your driveway or a blanket on the lawn. If you aren’t up for a big meal, sandwiches taste better on a blanket in the woods. Promise.

    Does summer last longer if ants are guests during meal times? I’m not sure, but you can be certain these bodybuilders will be visitors if you plan to eat out of doors. Kids love watching ants and it truly is amazing to see them carry crumbs 100 times their weight! Also, eating outside means you beat heating up your home by using the oven. Some family favorites of ours include waffles and bacon in the yard, fire-cooked burgers, and fresh fruit. Meals outside mean less clean up. Dripping popsicles, goopy marshmallows, and melty ice cream don’t require mops when enjoyed outdoors. Standing ovation, please! Of course, you do want to pack in and pack out, like all good visitors. 

    10. Activity of your choice

    My last suggestion on making summer last is to choose your family’s favorite summertime activity and enjoy it together one last time. Whether it’s catching fireflies, enjoying a bonfire, watching a movie outside or something not shared here, the important thing is getting out there and enjoying the last weeks of summer. Together is better. Children thrive when experiences include parents, grandparents, and friends. Stay safe. Use caution and wisdom. Our summer may have looked different this year, but it’s still a beautiful season to embrace and behold!

    So how will you make the most of these final weeks of summer?
    Share your ideas in the comments or tag us in a photo posted on social media with the hashtag #runwildmychild.

    About the author

    SarahRuth is a homeschooling mother of three boys. She was raised in cities across the East coast, but now resides in the Appalachian Mountains of Georgia where her husband grew up. Passionate about inspiring others to shift from the status quo of Western indoor life, she launched a local Free Forest School chapter in 2017. Her family clocked over 2k hours outdoors in 2019 and believes that outside time as a family is vital to a joy-filled life. She collects books, stray children, and as much coffee as her body will permit. When not foraging, chasing waterfalls, or camping with her crew, you can find SarahRuth crossing the globe from her laptop, teaching English full time online! She has two bachelor’s degrees in Education and is passionate about teaching children to love learning through outdoor adventures.

    You can find more from SarahRuth in the following online locations:
    Instagram: @mountainpaz

  • BEACH, CANOE/KAYAK, FAVORITE GEAR, OUTDOOR ACTIVITIES, SUMMER

    How to Stand Up Paddleboard with Kids

    Summer will soon be coming to an end soon, but right now there’s still plenty of time to get out on the water! One of the most fun outdoor water activities for families is stand up paddleboarding (SUP). Not only is stand up paddleboarding a great work-out, but standing upright on a paddleboard lets you look down into the water and really connect with the nature around you. Today, we have Chelsea Furlong, a professional photographer and (new) homeschooling mom of two, here with tips on how to stand up paddleboard with kids and everything you need to know to get started. 

    how to stand up paddleboard with kids

    Benefits of stand up paddleboarding (SUP)

    Paddleboarding is a great way to spend time with your family outdoors. You get fresh air and sunlight, which we can all use during stressful times, as well as plenty of full-body exercise. SUP promotes balance, increases arm, leg and core strength, and improves endurance as well. The balancing works on your foot, leg, and core, while the paddling is great for your arms and shoulders! Paddleboarding is also a great way to build confidence in children. They get so excited when they’re able to stand securely and do it themselves. Being on the water is also amazing for stress release, which we could all use more of right now. Being outside and in nature is imperative to your family’s mental health.

    SUP during COVID

    Because of the pandemic this year, there’s been a boom in individual sports that allow for fresh air and physical activity, while still following social distancing guidelines. Biking, skateboarding, hiking, kayaking, and stand up paddleboarding are popular outdoor, COVID-friendly family activities. While the beaches may be closed during the pandemic, stand up paddleboarding gives you an opportunity to enjoy the water without using the beach! Our city allowed the residents to exercise outside during quarantine, so stand up paddleboarding was a great option!

    advice on how to SUP with kids

    What do I need to stand up paddleboard with kids?

    The supplies needed for stand up paddleboarding are minimal! You’ll need a stand up paddleboard, a paddle, and personal flotation devices (PFDs) for each person. There is a fairly wide range when it comes to the price of paddleboards, depending on the size, material and brand. We have two solid paddleboards, but many people now are purchasing inflatable stand up paddleboards (iSUP) because they are easier to store and transport!

    When picking a stand up paddleboard, it is important to note the size and weight limit of the board. Wider boards are easier to balance on and great for doing yoga and toting kids along! They usually have a higher weight limit as well. The thinner boards can be more difficult to balance on but are better for SUP surfing! If you have young children that you plan riding with, be sure that the board you pick can handle the weight of you both!

    Some SUPs come with a paddle, but if you are purchasing the board and paddle separately I recommend an adjustable paddle. With an adjustable paddle, you can make it smaller for the kids when they’re paddling and then make it larger for you when it’s your turn to paddle. 

    If investing in your own SUP isn’t in the budget, look for a local SUP rental company! Renting equipment is a great option for those just getting started to see whether they’ll like it.

    Other items to bring along

    Another great item to have, but isn’t necessary is a waterproof bag that can attach to your board. We have one like this that I’m able to clip right to my board. We usually keep bug spray, sunscreen, car keys, and a cell phone in there in case of an emergency. You obviously run a risk of the bag detaching and losing your keys/phone in the water, so always double-check that it’s securely fastened. When we have our whole family on the water, we feel having a way to call someone during an emergency is definitely worth the risk of the bag detaching and falling in the water.

    tips for how to paddleboard with kids

    How to get started stand up paddleboarding with kids

    Once you have your gear, the only other things you need are water and a sense of adventure! Learning how to stand up paddleboard may sound intimidating, but it doesn’t take long before you’re on your board cruising through the water. Here are a few more tips for getting started. 

    Where to go to stand up paddleboard?

    You can technically try stand up paddleboarding in any body of water. However, I’d recommend that beginners start on lakes and ponds and avoid the open ocean or rivers. This way you don’t have to worry about large waves or fast-moving currents. The more confident and comfortable you are, the easier it will be for you to start transitioning to moving water and the open ocean. 

    Get comfortable on your board first

    Before you get your children involved, you’ll want to be sure YOU are comfortable stand up paddleboarding. You should feel comfortable balancing, paddling, falling and climbing back up on the board. When you add children to the mix, you’ll have to manage all of that PLUS assist them in the water and back onto the SUP if they fall. If you’re brand new to the sport, I recommend taking some time on your own to get the hang of it. Start on your knees and then work your way up to standing.

    how to get started paddleboarding with kids

    Practice in shallow water

    Once you’re feeling ready, it’s time to add in the kids! Before you toss your kids on a paddleboard and head out of a long adventure, you’ll want to be sure they’re comfortable in the water and on the board. You’ll want to help them practice in shallow water so you can stand beside them, hold the paddleboard, and assist them as they become more comfortable. It may take quite a few spills and retries before they figure it out.

    Make practicing fun for the kids

    Before taking our kids out on adventures, we made games for them to play on our stand up paddleboards. It’s important that your children feel comfortable falling off the board, swimming back to it, and climbing back up on it. We let our kids practice by standing up on the boards and jumping off into the water! Kids LOVE doing this! It’s like having your own dock to jump off.

    The other game they play is a made-up game called “Paddle Battle.” This is better for older children. Both kids stand up on a paddleboard facing each other, a few feet apart. I call out, “3, 2, 1..Paddle battle!” and they each use their legs to rock the SUP back and forth until someone falls off.  The last one standing is the winner! This is great for balance and stability practice, and they get used to the feeling of falling off the board and then climbing back on. 

    stand up paddleboarding with kids - games to play on the paddleboard

    SUP with younger children

    For younger children, you’ll want to have them feel what it’s like to sit on the board. You can have them explore the paddleboard on land and in the water. Have them sit on the board while you stand next to them holding the board and give them a nice, slow, calm ride around a shallow spot. Once they’re comfortable with that, you can try kneeling on the SUP with them sitting in the front, and paddling from a kneeling position. That way you’re still nice and close to them, and able to provide comfort and encouragement. 

    Practice paddling

    When the kids are comfortable on the stand up paddleboard, you can then have them begin to practice paddling! You’ll want to start in a shallow place so that you can stand next to them and help them navigate. If they’ve been kayaking, learning to paddle on a SUP will be easy! Make sure your children are comfortable paddling in a straight line as well as making turns before you head out too far. My kids like to paddle forward fast and then stop the paddle in the water to make quick turns. 

    sunset paddleboarding and kayaking with kids

    Get out there!

    Once you and your children are all comfortable on your stand up paddleboard, it’s time to adventure! Depending on the ages of your children, you may choose to have them sit on the stand up paddleboard with an adult paddling or have them paddle on their own.

    Pro tip: Our children are at an in-between age right now. They’re older and able to paddle alone, but not for long distances. So they use these children’s kayaks for longer adventures and paddle in their kayaks while my husband and I use our SUPS. The small kayaks are lightweight and easy to carry. They’re also very easy to turn so it’s great paddling practice. It’s a wonderful way for all of us to have a great experience on the water during a longer journey! 

    Find what works best for your family and head out exploring! The memories you make together will be priceless, and you’ll all go home feeling rejuvenated. 

    Have you been stand up paddleboarding with kids?
    What’s your favorite tip?

    About the author

    Chelsea is a photographer, mother of two busy boys, and a sunshine and fresh air addict. Her family lives in Virginia Beach, Virginia, and spends as much time outdoors as they possibly can! Most of their outdoor adventures involve exploring the beach, inlets, and nature trails nearby. They love biking, hiking, paddleboarding, kayaking, building forts, and playing in the sand! During the warm months, you can find them enjoying the Chesapeake Bay almost every night until long after the sun goes down. They’re doing our best to reduce their carbon footprint and always try to leave every trail cleaner than it was when they arrived.

    You can find Chelsea online in the following locations:
    Instagram: @dimples.and.the.blonde
    Website: dimplesandtheblonde.com
    RWMC posts: Chelsea Furlong

  • BEACH, OUTDOOR ACTIVITIES, SUMMER, WATER

    Packing Tips for a Day at the Beach with Kids

    Spending a day at the beach with family is an incredibly fun and enjoyable outdoor activity. However, packing for a beach trip with kids is no easy feat. If you tend to get overwhelmed with how much one family needs for a day at the beach, this post is for you! Today, we have Annie Hamilton, Daytona photographer and mom of four, here sharing her beach packing tips and what you really need to bring to have an enjoyable day at the beach! We’ve even included a printable beach checklist for families with kids to make sure you’ve packed everything you need! 

    Day at the Beach Packing Tips

    Professional beach-goer

    It’s no secret, our family loves the beach! With all the trips we have taken, I would venture to say we are almost “beach pros.” Is that a job? I can’t think of a better way to spend the day with the family; our beach trips have led to so many great memories. I’m a firm believer that the more time you spend outside, the happier you are. However, sometimes just thinking about packing the kids up and heading to the beach is enough to give anyone anxiety. Beach trips require some planning and gear, but it doesn’t have to be stressful! Here are a few of our best packing tips and tricks for having a relaxing and stress-free beach day with your family!

    Family beach trip - beach packing trips for large families

    Set the tone

    For me, the beach is like Disney – it’s the happiest place on earth! Remember, as the parent, you set the tone for your family on each adventure you undertake. If you’re stressed and cranky, the whole family will be. And there’s nothing worse than bad attitudes in the sweltering sun. So, good attitudes are paramount! If you’re relaxed and having fun, your kids will be, too. 

    Lighten your load

    We currently live only 14 minutes from the ocean, so our beach commute is much shorter than others. However, we didn’t always live so close to the beach. We used to have to drive much longer to get there. And with any family of 6, even packing for a short trip can be a ton of work. With so many people to think about and so much to pack, even short trips can feel like a big event. 

    Packing light will help with the stress-level and help you get out of the door quicker. This is especially true for a family of six, because no one ever wants to carry a million toys (dad usually turns into SuperDad; carrying it all). Our best advice is to only take the essentials (you might be surprised how little you really need) and load up the night before. This helps to make an easier trip out and avoids the initial bad attitudes and feelings of frustration and overwhelm. 

    what to pack for a beach trip with kids - beach packing tips

    Avoid peak hours

    I’m a lover of light, as well as the ocean…so I usually plan our trips around the best times for lighting. This means you’ll hardly ever find us at the beach in the harsh sun in the middle of the day. Sunset is definitely our favorite time of day at the beach. We like to go a few hours before sunset to watch the kids play on their boogie boards into the evening while the sun goes down. This also means we avoid the crowds during the day and the hottest hours. 

    Best time of day to go to the beach with kids

    Don’t forget the sunscreen

    The most important essential for a good day at the beach is sunscreen. No matter the weather, it’s always important to protect your skin from the intense rays and burn. It’s a common misconception that you can’t get sunburned when it’s overcast or cloudy. In fact, on those days you can get more sunburnt because up to 80% of the sun’s UV radiation reaches us. If you’re swimming in the ocean, I highly recommend you use a reef-safe sunscreen that protects both your kids and the environment. We’ve got a great list of the best reef-safe sunscreens for kids. 

    Next, let’s talk about sunscreen application. I don’t know about you, but I can’t stand touching sunscreen! It usually leaves my hands feeling oily and gross. The sand sticks and it takes forever to get off. So, for a great beach hack, I like to bring along a makeup sponge and use that to apply the sunscreen to my kids. Sunscreen should be reapplied every 2 hours before or after swimming.

    What to bring to the beach with kids - beach packing tips

    Other beach essentials

    Bring a beach towel for everyone and pack an extra. A bad setup could have your towels soaking up the surf!

    Pack plenty of water and snacks. If we are going to spend the whole day at the beach, I like to make sure the kids have enough water bottles to stay hydrated. I pack a small cooler with ice for water, fruits and sandwiches. I like to pack individual snacks or even Lunchables. Grapes are great because you can freeze them and put them on the ice. Avoid sugary drinks when in the heat because it dehydrates them. Waters (and possibly Gatorade) is the best choice. We freeze bottles of water and place them in the cooler to keep the rest of the food cold and drink them as they melt.

    Accidents happen, so pack a small First-Aid kit with bandages, Neosporin, and alcohol swabs. Baby wipes are also good to have handy, especially when sand or sunscreen gets in someone’s eyes or face. They make it much easier to help wipe it away. Here’s exactly what should be in your first aid kit for kids. 

    Oh! and don’t forget a big blanket for everyone to lay on. We never really fussed with the pop-up tents ourselves, but some people do like them for added sun protection if you’re on the beach during peak sun hours or have really small kids that need breaks from the sun.

    Beach packing tips - family beach time

    Sand toys for the win

    Our kids are little fishies and spend the majority of their time in the water. They don’t need a lot of toys to keep them entertained or occupied. But when the sun starts going down, they always settle in the sand and start building sandcastles. Watching the sun go down as my kids make sandcastles will forever be my favorite memories. For us, sand/beach toys are essential. Luckily, they’re usually very inexpensive and light enough not to weigh us down when packing them.

    Make sure to pack a shovel and pale with a few sand castle shapers. Shapers are fun if you have them, but the kids can do a lot with just a shovel and pale…trust me. If you want to get serious about sandcastles, check out our post on expert sandcastle building tips. 

    boogie boards for kids and other beach toys

    Boogie boards & beyond

    My kids enjoy boogie boarding. They can spend hours floating in the ocean or riding the waves on their boards. If your kids are 3 and up, adventurous, and love the water, then I highly recommend getting one. They will go out there and ride the waves for hours! You can pick them up at any store and beach towns usually carry them as well. Here’s a great post on everything you need to know to get started boogie boarding with kids. 

    Don’t forget a frisbee or a ball to toss around. A quick tip is to bring a mesh laundry bag to put the beach toys in. This helps to rinse them off, reducing the amount of sand that comes home.

    what to take to the beach for kids to play with

    What to wear to the beach?

    We always head to the beach already dressed in our swimsuits. We find it much easier to get dressed before leaving the house so we’re ready to go when we get there. For my boys, they wear bathing suit shorts with rash guards. My girls, if it’s mid-day or a long day at the beach, tend to wear long-sleeve rash guard-type swimsuit. Rashguards give skin extra protection from the sun, which also means less area you have to cover with sunscreen. Even with a rashguard, make sure to reapply the sunscreen every few hours. I have noticed over the years that while my kids are busy building in the sand, their backs, back of neck and the back of their legs tend to get the most sun.

    My kids would never keep a hat on but if your kids will it doesn’t hurt to bring one to protect from the sun. We used to spend money on swim shoes but after a while we learned they weren’t necessary unless you’re going to a beach with lots of rocks or sharp shells. 

    tips for packing for a day at the beach with kids

    Optional non-essential beach items

    Here are a few extra things I like to bring to the beach that help make the trip smoother.

    • Net – If your kids are into seashells, bring a net. You can find these cheap in the beach toy section at most stores or in the fishing section. My youngest is a novelist seashell collector. While everyone else is in the water, you can find her on the shore shifting through seashells. She has found some pretty amazing and beautiful shells….and even fish!
    • Vinyl bag – These are great to throw the wet bathing suits and towels into. They won’t get everything else in the car wet on the way home and keep the sand from getting everywhere.
    • Tunes – We love music, so we bring along a little Sony Bluetooth speaker.
    • Baby powder – Yes, baby powder works great to help you get all the sand off your skin. Once you’ve dried off, sprinkle it over your feet and legs. The sand just wipes right off and your skin is smooth. My kids absolutely love that trick!

    stress-free packing for a day at the beach

    Don’t forget a camera!

    If you’re like me and you like to capture the memories, I highly suggest a GoPro. They are exceptional at capturing photos mid-day in bright sunlight. They also have so many accessories that make them safe to shoot near sand and water. I personally love the dome because were pretty much always around water and it allows me to take photos over and under the water at the same time. Plus, the GoPro is so small and super easy to pack along with you!

    gopro beach photo

    Beach packing list for families with kids

    Beach day packing tips

    So, there you have it! Everything you need to pack for a successful and stress-free day at the beach with kids! Do you feel more prepared now? We certainly hope that after reading this you’ve picked a new tip or two! Now, get your packing list ready and head to the beach! Enjoy the sun and make those memories with your family!

    About the author

    Annie is a wife to a USMC veteran and mother of 4 adventurous kids (2 boys then 2 girls) based in Daytona, Florida. Her family’s love for traveling and adventure comes from moving around in the military and they believe home is where the heart is. Annie’s Ecuadorian and I’m fluent in Spanish. Her love for photography comes from growing up in the movie industry, on the set of shows like Miami Vice and Bad Boys 2. Now she enjoys capturing her children making memories, exploring, and adventuring as a family. As a South Florida native, she’s a beach connoisseur and you can usually find her family at the beach. Annie and her husband are big fans of creating joy and magic with their kids. The oldest son loves to breakdance, the middle son is getting into surfing, the middle daughter takes horseback riding lessons, and the youngest is in ballet. The oldest three also play baseball. Needless to say, there’s never a dull moment in this family!

    You can find more from Annie in the following locations:
    Instagram: @copperstops
    Facebook: Emerald Grace Photography
    Website: http://www.emeraldgracephotography.com

  • ANIMALS/WILDLIFE, INFORMATION, LESSONS, OUTDOOR ACTIVITIES, PRINTABLES, SUMMER

    Fun with Fireflies

    Fireflies (or lightning bugs) are one of my all-time favorite things about summer in the Midwest. It can be brutally hot and humid here during the long summer days, but something magical happens at dusk. As the heat fades away and the sun casts long shadows over the yards, you can start to see the faint twinkling of fireflies coming out to play. Today, a few members of our Creative Team are sharing some of our favorite stories, childhood memories, and parenting moments involving fireflies. We hope you enjoy these stories and have the opportunity to experience fireflies for yourself. And be sure to stick around to the end because we’ve got a great list of firefly books for kids and an educational resource on fireflies! 

    Fun with Fireflies - educational resources for kids & nature study materials

    Firefly facts

    Scientific Name/Family: Lampyridae (fireflies) in the order Coleoptera (beetles)

    Description: There are approximately 175 firefly species in North America and Northern Mexico. The adults of most species are readily identified by their brown or black, soft bodies, somewhat leathery forewings, and a usually red or orange pronotum (a shieldlike plate) that covers the head from above. The last few segments of the abdomen are pale yellow and can glow yellow, green, or sometimes red, depending on the species. They are the only flying, bioluminescent insects.

    Larvae: The larvae, called glowworms, are wingless. They don’t blink, but they do glow continuously and can be seen on the ground, especially in moist areas near grass and brush.

    Size: About ¾ inch in length. 

    favorite firefly storiesImage credit: @a.splendid.life

    Fun firefly facts for kids

    Fireflies are not flies at all – they’re in the beetle family. These beetles are special in that most of them have bioluminescence, the ability to produce light! They are sometimes called lightning bugs or forest stars. There are about 200 different species, most of which are nocturnal.

    A chemical reaction within the firefly’s light organ produces the light—oxygen combines with calcium, adenosine triphosphate (ATP—the energy-carrying molecule of all cells) and a chemical called luciferin, when an enzyme called luciferase is present. 

    Fireflies are usually brown or black with yellow and red marks. Firefly light can be yellow, green or orange. Each species of firefly has its own flash pattern. 

    Male adult fireflies fly through the air and search for females with a species-specific light display. Some flash only once. Some emit “flash trains” of up to nine carefully timed pulses. Others fly in specific aerial patterns, briefly dipping before sharply ascending and forming a “J” of light. A few even shake their abdomens from side to side and appear to be twinkling. Some adult male firefly species mimic the courtship signals of others, lure in prospective “mates,” and then eat them. 

    Simultaneous bioluminescence is an incredible phenomenon where all the fireflies flash at the same time! This only happens in two places in the entire world: the Great Smoky Mountains National Park in eastern Tennessee and southeast Asia. No one knows why!

    These beetles overwinter as larvae and in spring they metamorphose into adults. Firefly larvae are voracious predators with jaws equipped with toxin to help them overpower snails, slugs, earthworms, and other prey. Adults eat a variety of foods, depending on the species. The firefly larvae also flash their lights to warn predators that they have chemicals that make them taste bad (and can be poisonous).

    catching fireflies with kids Image credit: @sara_mccarty

    Benefits of fireflies

    Beyond the entertainment and awe that fireflies induce (for kids and adults alike) on dry summer nights, fireflies are beneficial insects. The larvae help control the population of the various invertebrates they pray on, such as snails and slugs (banes to the gardener). Many scientists use luciferase (the bioluminescent enzyme) in gene research, as a way to observe biological processes, and in forensic research.

    There’s even an old-time Ozark tradition that held that the appearance of fireflies meant that cold weather was over and it was safe to set out tomato plants. 

    catching fireflies with kidsImage credit: @robbs_rule

    When and where to see fireflies

    Fireflies are nocturnal and crepuscular (active at dawn and dusk). They are usually seen in spring and summer, when the winged adults fly, the bioluminescent tips of their abdomens winking on and off.

    Fireflies live in warm or tropical climates in the United States, Latin America, Caribbean islands, and Southeast Asia. In the US, they only live east of the Rocky Mountains. Fireflies like to live in damp (forests, marshes, leaf piles) and dry (backyards, meadows) areas. They’re commonly seen in meadows, yards, edges of forests, and around streams.

    If you want to encourage fireflies in your area, avoid using broad-spectrum insecticides.

    learning about fireflies with kids

    Help save the fireflies

    Unfortunately, the firefly population is decreasing across the globe. When luciferase was first discovered, the only way to obtain the chemical was from fireflies themselves. Today, synthetic luciferase is available, but some companies still harvest fireflies, which may be contributing to their decline. Other factors that may be contributing to firefly decline include light pollution and habitat destruction—if a field where fireflies live is paved over, the fireflies don’t migrate to another field; they just disappear forever. 

    However, you can help! 

    Firefly Watch

    Mass Audubon has teamed up with Tufts University researchers to track the firefly population and these amazing insects’ fate. With our help, they hope to learn about the geographic distribution of fireflies and what environmental factors impact their abundance.

    Firefly Watch combines an annual summer evening ritual with scientific research. Join a network of citizen scientists around the country by observing your own backyard, and help scientists map fireflies.

    Anyone in North America can participate in Firefly Watch. All you need to do is spend at least 10 minutes once a week during firefly season observing fireflies in one location (your backyard or in a nearby field). All firefly sightings—or lack thereof—are valuable! For more information on how to help, click here.

    firefly printable educational resource for kidsImage credit: desirea_corbett

    Firefly jokes for kids

    Q: What kind of food do fireflies like to eat between meals?
    A: Light snacks.

    Q: What kind of cars do lightning bugs drive?
    A: Glow carts.

    Q: How are fireflies eco-friendly?
    A: They glow green.

    Q. Why was the mommy firefly so sad?
    A. Her children were not very bright.

    Q: What’s the opposite of a firefly?
    A: A waterfall.

    Q: How do fireflies learn math?
    A: With flashcards.

    Q: What a firefly’s favorite game?
    A: Hide ‘n glow seek.

    Q: What did the firefly say to her friend for encouragement?
    A: “You glow, girl!” 

    firefly jokes and facts for kidsImage credit: @meghangarriott

    Firefly crafts for kids

    There are so many fun and creative firefly crafts for kids to do this summer. You’ll find fireflies (or lightning bugs) made from things like paper towel rolls, pinecones, plastic eggs, paper lunch bags, a pipe cleaner, light bulbs, glow sticks, and more. Here are a few of our favorites:

    summertime stories about catching lightning bugsImage credit: @meghangarriott

    Firefly stories from our Creative Team members

    Meghan Garriott

    Fireflies (or lightning bugs as we call them here in the Midwest), have always been a sign of good things to come, not only in childhood but as an adult as well. My favorite season is summer. Summer is packed full of fun with county fairs, fireworks, late nights, and my birthday (July 4th). While school usually ends in May, the fun stuff doesn’t usually start till the end of June. Here in Illinois, lighting bugs usually make their first appearance from mid to late June. As a child, without a phone or a calendar to tell me the date, the first sight of lightning bugs always got me all excited, knowing the good part of summer was finally here!

    Our town celebration and fireworks took place at the end of June. We would play at the carnival with our friends all day, then line up in the back of pickups to watch fireworks at night. When we saw lightning bugs flickering their lights, my friends and I knew it was time to get back to the trucks because the fireworks would soon begin. We loved chasing their lights and seeing how many lightning bugs we could catch before the show began. 

    The nights are long and late in the summertime. My children, just as I did, love to stay up late. If we were out catching lighting bugs it meant we were going to get to stay up late and play outside! This tradition carries on. As an adult I love seeing the joy they get from something as simple as staying up late and running around outside, in bare feet,  to catch lightning bugs. There is so much nostalgia and joy attached to these amazing little lightning bugs. They brought so much joy to me as a child and now in adulthood, they remind me to slow down, relax,  and look for the good things to come.

    lightning bug nature study for kidsImage credit: @kristcx

    Kristen Ryan

    Catching fireflies is one of those things that’s so nostalgic and takes me right back to being a kid. I love to experience the same activities with my own kids that I did as a child. Here in Oklahoma, fireflies (and their magical flashes of light) only seem to be around for a few short weeks out of the year. So, when they do start to pop up in the early evening hours there is just something so special and magical about them.

    My daughter isn’t always on board for catching bugs, but even she can’t help but get excited about one of these magical little creatures landing on her. We love to catch them and then watch them glow as they seemingly float away. I love to try to capture photos these sweet moments year after year. Catching fireflies is one of those fleeting childhood activities that I know may not last forever.

    fun firefly facts for kidsImage credit: @kristcxcatching fireflies in the summer with kidsImage credit: @sara_mccarty

    Sara McCarty

    I’m not sure there’s anything I love more in the summer than fireflies. Yes, the pool and ice cream and summer camp are all nice and well, but give me an evening filled outside, filled with the magic of fireflies, and I’m instantly transported back to childhood. Like many kids of the 80s and 90s, my childhood was spent outside, surrounded by nature and a gaggle of cousins. Summers involved tractor rides, swimming in the creek, climbing trees, playing tag, and fishing. But the culmination of any day spent outside was the first twinkle of fireflies.

    Fireflies meant something special to us as kids. They meant staying up late and playing outside. They meant camping and cookouts.  I’m embarrassed to admit it now, but we’d use the bugs’ light-up parts as jewels and paint to decorate ourselves. We’d fill Mason jars with them, topped with tin foil and a rubber band, and study them as they flew around and lit up. They were fascinating and awe-inspiring. 

    Experiencing fireflies as a parent is no less magical. Fireflies in our area start appearing mid to late June and continue appearing into August. Just the mention of fireflies and my kids get giddy! They love staying up late to catch them just as much as we did. Even in the suburbs, we have an abundance of fireflies in the evenings and it’s amazing watching all the kids emerge from their houses, clad in PJs to come out, and catch them before heading back in for bed.

    It’s so much fun to see the kids’ personalities come out as they catch them. My oldest is fearless and is an expert bug-catcher with ninja-like reflexes. My daughter will catch one and hold onto it, singing and talking to it all night long. Some kids wear gloves because they don’t want to touch them, and others let them crawl all over them! Each kid has a completely different reaction, but they all love them! 

    firefly jokes and fun facts for kidsImage credit: @sara_mccarty

    Katie Fox

    Growing up in California, fireflies were essentially mythical creatures only found in books and movies. Of course, unlike bigfoot and unicorns, we knew fireflies actually existed. But despite spending a significant amount of my childhood outside, I never really gave them much thought. It’s true that you just don’t know what you don’t know. 

    As a parent, I have the privilege of immersing my children in nature and learning right alongside them. As part of our nature-focused learning, my children watch shows that explore nature, such as Wild Kratts, Nature Cat, and Brave Wilderness. These shows often give us a chance to view creatures we otherwise would not see. This is the case with fireflies. I don’t necessarily remember the Wild Kratts episode on fireflies or when my children first watched it. But, I do know that the show and fireflies made an impact on my five-year-old. 

    We travel around North America in an RV we call home. So, while we are technically from California, we’ve spent a little over a year traveling and exploring parts of the United States. As we traveled, we were on the lookout for local and native animals. We’ve seen some amazing creatures (like banana slugs, kaibab squirrels, elk, roadrunners, dolphins, cardinals, and moose). We knew we were entering their habitats and we knew to keep our eyes peeled for them. Maybe it’s because I’m not a bug person, but it didn’t even occur to me to look them up as we traveled. But that is the beauty of wildlife and nature, I didn’t need to know about them to accidentally find them. 

    When we entered Nebraska and pulled into Windmill State Park, spotting new animals was not on our radar. After a long travel day and a humid afternoon spent exploring, my five-year-old was avoiding sleep to the best of his ability. On this particular night, he chose to open the curtain by his bed and look outside. After a few moments, he very excitedly sat up and said with so much enthusiasm and the biggest smile on his face, “FIREFLIES!” 

    firefly nature study for kids - homeschooling resourcesImage credit: @sara_mccarty

    My partner and I peeked out the window and sure enough, there were little lights blinking on and off everywhere our eyes could see. Dusk never looked so beautiful. I can’t be sure, but I assume what I felt in this moment is what it would feel like to spot Bigfoot in the California Redwoods. Awe-inspiring and totally unexpected. We found beautiful creatures and now we could explore and learn more about them. 

    It took my five-year-old a significantly longer time to fall asleep that night. But, the twinkling fireflies eventually lulled him to sleep. The next day he talked endlessly about them and I discovered he learned what they were from an episode of Wild Kratts. Like me, he first learned about fireflies through media, but unlike me, was able to experience them in real life during his childhood. That evening, he was ready. He had a net (which we all quickly discovered was not necessary) and his mesh bug cage. Our whole family spent hours outside chasing and catching fireflies. We ran, laughed, rolled in the grass, and had a magical evening among these unexpected illuminated bugs. 

    In true homeschooling family form, we’ve integrated fireflies into our learning. We rewatched the firefly episode of Wild Kratts, we found them in our bug books and learned a lot about them. I even decided to create printables for us to explore them a bit more through poetry, vintage illustrations, and art.

    The best part? We’ve had fireflies visit us every single night since that first night in Nebraska. We’ve traveled through Missouri, Illinois, Indiana, Ohio, and Pennsylvania, and the fireflies dance for us each night. It might have taken me 34 years on this Earth to see a firefly, but my children get to remember them as part of their childhood experience. And for me, giving my children experiences I didn’t have is one of the neatest aspects of parenthood.catching lightning bugsImage credit: @sara_mccarty

    Firefly nature study printable

    If your kids are interested in learning more about fireflies, our Creative Team member Katie Fox put together this incredible instant downloadable packet of materials all about fireflies. It comes with 9 pages of content and is the perfect addition to any summer, insect, garden, or nature study. This printable set supports multicultural learning and all of the content is fact-checked and paired with vintage illustrations to create beautiful nature learning activities. These pages and activities pair well with many nature-focused curricula, nature-based learning, Charlotte Mason and Montessori educational approaches, and so much more. They are very versatile and a great addition to any homeschool, classroom, or learning experience!

     

    homeschooling printable resource on lightning bugs and fireflies for kidsImage credit: @meghangarriott

    best firefly books for kids - lightning bug books

    Firefly books for kids

    Image credit: @sara_mccarty

    Do you have fireflies where you live?

  • OUTDOOR ACTIVITIES, RECIPES, SUMMER

    Making Healthy Fruit Popsicles with Kids

    This summer is a hot one! But luckily, there are so many fun ways to cool off and beat the heat. Whether you need tips for staying cool, ideas for playing in the water or a cold healthy snack, we’re here to help! Today, we have Gaga, a professional photographer and mom of two from the island archipelago of Vanuatu here sharing tips and recipes for making healthy fruit popsicles with kids. 

    Feeling hot hot hot!

    It’s hot, oh so hot! The summer heat has been intense this year and we’ve been looking for an efficient way to cool down and have happy kids. Our solution – POPSICLES! But not just any old boring store-bought popsicles, healthy fruit-filled popsicles we make at home!

    If healthy and popsicle don’t sound like they could possibly go together, be prepared to be pleasantly surprised! Making healthy fruit popsicles is actually very simple and a great way to connect with your kids. They love helping out in the kitchen and being a part of the process from A to Z.

    If you’re looking for fun and easy ways to make healthy popsicles, wait no further! I have ideas for you!

    making healthy fruit popsicles with kidsfresh local fruit at the farmer's marketselecting fruit at the farmer's market for popsicles

    Gather your fruit

    The first thing to do is to gather your main ingredient – fruit! If you have fruit in your garden (like we do in Vanuatu), collecting fruit is a great way to get outside together as a family. We love to let the kids pick fruits up from the tree (or the plant). If you don’t have fruit in your garden, we highly recommend your local farmer’s market, which should have the ripest and juiciest fruits of the season. It’s a perfect way for the kids to get involved. They can interact with adults, help select the fruits, pay for the fruit, and get to carry the fruits home. Just be careful or they just might eat it all before getting back to the car!

    If you don’t have a local farmer’s market or want fruit that’s not local or in season, supermarkets and grocery stores will carry a wide range of fruits. You can find your fruit of choice, fresh, frozen, jarred or canned. 

    fresh fruit popsicles for kids

    Our favorite fruits for making popsicles are:

    • pineapples
    • coconuts
    • grapefruits
    • passion fruits
    • lemons
    • strawberries
    • apples
    • watermelons
    • pears
    • oranges
    • pawpaws
    • bananas
    • peaches
    • melons
    • blueberries
    • raspberries
    • mangoes
    • kiwis
    • lichees

    best fruits to use in popsiclesgetting kids involved in the kitchen

    The rest of the gear

    You won’t need a lot of other supplies or ingredients to make healthy fruit popsicles, but here are a few things that you’ll need: a knife, a spoon, a container to put the peeling and the seeds, a blender, and popsicles sticks and molds. You can use any kind of popsicle molds, from fancy ones to regular ice cube trays. We found our reusable ones at the supermarket.

    Here are a few different types of popsicle molds:

    • For the classic pop – these silicone molds have everything you need to get started and make classic popsicles
    • For a crowd – this one makes 10 popsicles at a time comes with sticks and bags
    • For squeeze pops – reusable silicone squeeze pop bags you can fill and take with you on hikes or outings
    • For little hands – small round popsicle molds that are easier for babies and toddlers
    • For the impatient parent – this countertop mold makes popsicles in as little as 7 minutes!
    • For the eco-friendly chef – these stainless steel molds are plastic-free and state of the art

    getting kids involved in making fresh fruit popsiclesfresh fruit popsicles for kids

    Getting the fruits ready

    When you’re getting the fruits ready for popsicle making, definitely get help from little hands! Depending on your kids’ ages and capabilities, there are a number of ways to get them involved and helping. Older kids could peel or cut the fruits. Younger kids can remove the seeds with a spoon (if needed). Work together to show kids how to safely cut the fruit into chunks. If you have an outdoor terrace, garden or table, I recommend taking these activities outside. Find a comfortable spot outside, as this part of the process might be messy! That’s part of the fun! 

    best fruit popsicle recipes for kidscoconut water popsicles for kids

    Liquids

    When you have all your fruit peeled, chopped, deseeded and ready, let the kids help (or at least watch) with the mold prep and blending process. You’ll need to add a bit of some sort of liquid to your fruit so it’s liquid enough to pour into the popsicle molds. The liquid you choose can be as simple as water! Yep, that works. My kids actually love ice cubes, so water popsicles (ice cubes in a popsicle mold without adding anything else) and coconut water popsicles are a hit! 

    Other liquids to consider are lime juice, lemon juice, coconut water and fruit juice. As long as no sugar is added, I consider it healthy. You can make your own lemon or lime juice just by squeezing or pressing a lemon or lime into some water. Coconut water can be taken directly from a coconut or purchased in a bottle. If you have a coconut, you can add the flesh of the coconut to the water and blend it all. This results in a creamy liquid that is yummy.

    You can also opt for the dairy version of liquid, with yogurt or milk. Or consider almond milk or coconut milk. 

    making popsicles with kidsmaking fruit popsicles with kidsbest popsicle molds for kids

    Get a little gourmet

    Now basically, to be honest, anything that makes a delicious smoothie will make a delicious popsicle! That’s when the blender becomes very handy here. If you really want to take your popsicles to the next-level, there are a few other ingredients you can add to really spice them up! Here are few things we love adding to our popsicles to give them a little something extra:

    • coconut flesh
    • chia seeds
    • almond spread
    • peanut butter
    • chia seeds
    • flax seeds
    • honey

    Be creative with what you have on hand in your pantry. With fruit popsicles, it’s pretty hard to go wrong. 

    ways to get kids involved in cookingfresh fruit popsicle recipes for kidshow to make fruit popsicles with kids

    Blend & freeze

    You can either add your cut up fruit directly into molds and pour the liquid over or you can put the fruits and liquid into a blender and liquefy and then pour the liquid into the popsicle containers. Either way makes wonderful and fun popsicles! One leads to fun blended concoctions of flavors and the other gives you delicious chunks of fresh fruit in your popsicle. Either way, it’s pretty exciting for kids to make home-made popsicles and get involved in the process. Make sure to supervise to avoid a disastrous spillover or extra mess! 

    After pouring the liquid into the molds, pop them into the freezer. Now comes the difficult part…waiting. Usually, you will have to wait overnight (or at least 8 hours) to be able to eat them. Torture, I know! But sometimes the reward of waiting is the best! If you’re super impatient, you could get one of these countertop popsicle makers. That way you don’t have to wait nearly as long.

    But, in the meantime, you can again get help with clean up from your little helpers. Let them wipe off the countertops with a sponge, rinse the blender and throwing the scrap in the garden compost.

    best popsicle molds for toddlersquick and easy fruit popsicle ideascool kids off in the summer with homemade popsiclesmaking fruit popsicles with kids

    Ready to eat

    When they are all ready to be eaten, run the popsicles under warm water for 10 seconds or more to release them from the mold. Remove them from the molds and enjoy right away…outside! 

    My last advice: popsicles taste even better when shared with friends!

    Bon appetit!

    fruit popsicles for kidshealthy low sugar popsicles for kidsfresh fruit popsicles for kids

    Favorite healthy popsicle recipes

    • Fruity coconut = coconut water + flesh of coconut + chunks of banana + passion fruit + strawberry
    • Banana coconut = coconut water + flesh of coconut + chunks of banana + chia seeds + almond spread
    • Plain ol’ pineapple = pineapple juice + chunks of fresh pineapple
    • Pink fruit = banana + pawpaw + red grapefruit + strawberry
    • Avocad0 = chunks of avocados + almond milk + honey + vanilla extract 

    And if you have any leftover after pouring into your popsicle molds, well, pour it in a glass, add a few ice cubes and enjoy your little smoothie in your hammock!

    coconut water popsicles for kids

    What’s your favorite healthy popsicle recipe?

    About the author

    Gaelle and her husband Benoit are the couple, parents, and partners behind Groovy Banana. They are French and have been living in Vanuatu, a little archipel in the middle of the South Pacific, the last 7 years. They have been photographing smiles, romance, and laughter since then. In 2015, they welcomed a son and 2 years later, their daughter joined the Groovy Banana team. Becoming parents changed their way of thinking; making them realize so many things about life and kids in general. They love spending time with their kids, playing with them, and raising them into the best little humans they can be, as free and happy as possible. Thanks to the flexibility of their jobs, and their way of living, they are able to worldschool/wildschool/unschool their kids and are loving it!

    You can find more from Gaga in the following locations:
    Instagram: @groovybananaphotography
    Facebook: @groovybanana
    Website: http://www.groovy-banana.com

  • BIKE, FALL, OUTDOOR ACTIVITIES, SPRING, SUMMER

    How to Get Started Mountain Biking with Kids

    Mountain biking with kids is not only a great way to get outside and immersed in nature, but the benefits go above and beyond. Mountain biking is great for kids’ physical and mental health, improves their coordination and balance, and helps instill confidence. Today, we have Creative Team member Jared Ryan, Oklahoma dad of 2 and avid cyclist, here to give us a primer on how to get started mountain biking with kids. He’s covering all the bases, from how to choose the right mountain bike, what to pack on your adventures, how to get the kids trail-ready and how to mentally and physically prepare for inevitable wrecks. Are you ready?!

    Get out, get dirty

    Let’s be honest, most of us are feeling pretty confined right now. As parents, we’re all looking for new (or any) ways to get our kids outside and soak up what’s left of this summer. This can be difficult with current social distance guidelines and park closures. However, there are options and lots of great ways to get outside away from it all. For me, it’s all about mountain biking!

    Hold up, you say. It’s a 12-hour drive to your nearest mountain range? No worries! That’s not what mountain biking is…at least not all mountain biking. 

    The mountain biking gear shed

    One thing about mountain biking is that you can spend your annual salary on gear. But, let’s not do that… While in some cases it’s really important to buy quality gear for your kid’s safety (i.e helmets), other times, it makes more ‘cents’ to purchase more practically. Let’s lay this out a bit.

    Helmets for kids

    First off, never ride without a helmet. Yes, you, the adult. This is about the only time I get strict on my little shredders when it comes to the bike. I stress the importance of helmets ALL the time. This often means that I’m wearing my helmet when we’re cruising on the neighborhood sidewalks or pedaling around in the yard. That’s fine, because I’m modeling the behavior I want to see. Now my kids never ask if they really need to wear one. They know my answer.

    When shopping for a proper helmet I’d suggest going to your local bike shop or sporting goods store. This ensures that your helmet meets the proper helmet safety regulations in your country. It’s also helpful for getting the right fit and size for your child’s head. While buying online may be easier, it will not give you that same guarantee. 

    how to choose the right mountain bike for kids

    How to choose a mountain bike for kids

    Oh man, the bike. This is where it gets fun. I get just as excited when my kids get a new bike as I do when I get my own… Well, maybe not quite, but almost. Depending on your budget, you can spend $100 or $1200+ on your kid’s bike. Each end of the cost spectrum has its validity. Bike shops are a great place to go for all the insight and wisdom that you seek. They’re always ready and willing to nerd out on bike topics and answer your questions. They can absolutely square your kid away on the proper bike and gear with no effort from you. This is the quick and easy way to get kitted up.

    If the bike shop route isn’t what you’re looking for, online distributors or even second-hand bikes are both great options. It’ll require a little more homework for you and you’ll forfeit that lifetime maintenance program that so many shops offer, but both of these options can allow you to get that upper-level bike for a lot less cost.

    When doing your research, ask yourself, “does this bike make sense for our trails?”. Most entry-level “mountain bikes” out there for kids are actually too heavy for the trails and have inoperable front suspension due to the rider being too light to compress it. They look the part, but when put to the trails they’re too rigid to absorb any rocks and too clunky to be pedaled up any hill. This will NOT do you any favors when introducing your kiddo to the trails.

    Suspension and gears

    Having made the mistake of buying my daughter’s bike with front suspension and narrower (1.75in) tires, I actually prefer my son’s bike. It has no suspension. Instead, a wider (2.6in) tire gives him the plush feel that a proper suspension fork would. As a bonus, not having suspension on the front also cuts down dramatically on the bike’s weight. Mountain bikes for kids with an air suspension fork (like the Woom OFF AIR recommended below), give you the best of both good suspension and lightweight. 

    A range of gears is an absolute must for the trails. Bikes with six to seven gears on the back and one gear up front are the most common for kids’ bikes and will work perfectly for most trails. You may see bikes with two or even three gears on the front, but this is not usually necessary and can add more confusion for your young rider learning to shift gears on the fly.

    Mountain bike tires for kids

    When choosing tires for your child’s mountain bike, you want a relatively wide (2.25in-2.6in) tire with a knobby tread (think of a dirt bike tire). This will not only help with the dirt/mud, but it will grip better in turns and provide more traction and confidence on the downhill sections. Confidence is key. When you’re airing the tires, you don’t need to max out the psi for the tire. Putting in about 5psi less than the tire’s max press rating can go a long way in providing your little rider with more traction on the trail. 

    Best mountain bike for kids

    Woom OFF AIR

    Woom has changed the sport of mountain biking for kids with their durable mountain bikes! The Woom OFF AIR bike delivers off-road performance in a lightweight package. Child-specific ergonomics bring comfort and added safety to each adventure. This bike is well equipped and capable of handling almost anything it encounters, from the bike park to gravel roads to singletrack. With its air suspension fork, the Woom OFF AIR  provides off-road capability and ergonomics designed for growing bodies and developing skills. Stable, responsive, and equipped with high-performance components and tubeless-compatible rims and tires, it provides best-in-class value in its category. 

    how to go mountain biking with kids

    How to dress kids for mountain biking

    In the hot summer months, it’s relatively easy to figure out proper attire for the season. When riding in the cooler fall and spring months, I start my kids with a base layer of cooler clothing and then add layers according to the weather. It’s often cool or even cold at the beginning of ride, then within the first couple of miles, your body warms up pretty well. This is especially true for kids. I account for the storage of the extra layers in my pack so that there’s no reason for the kids (or I) to not shed a layer when it’s needed. Wearing too much clothing for the temperatures can be just as detrimental as wearing too little.

    Lastly, get them some riding gloves. I prefer full-fingered gloves, but I can’t say that it really matters. Proper fitting gloves will really cut down on blisters. 

    beginner's guide to mountain biking with kids

    Getting familiar with the dirt

    After your kiddo gets that nice and shiny steed, go get it dirty! Assuming your rider has mastered the bike basics, you should introduce them to the dirt by finding a local dirt or gravel path. These paths are often unpaved walking/biking trails winding through the trees. No obstacles, no undulations, just smooth packed dirt. I find that this is an organic way of getting young riders comfortable with navigating through the narrow and confined space of the trees.

    While a lot of single track trails are no more narrow than a sidewalk, the tunneling effect of the trees can be pretty intimidating to any new rider. Once they’re more comfortable on the dirt path, feel free to find little branches and rocks (smaller than 3in in diameter) to let them roll over and experiment with. They may get bucked around at first riding over these obstacles, at first. But soon they’ll gain more control and intuition over the bike. Your goal should is to get them used to the feeling of rough terrain and to trust their bike.

    If you don’t have a smooth dirt path near your home, no worries. I often take our kids to a nearby park and lead them around hopping off and rolling up curbs, racing in the grass (as it’s often uneven ground), and riding up/down short little grassy hills. All for the sake of building up their handling skills. Kids get comfortable on their bikes far quicker than their parents, so if you’re not already familiar with mountain biking, jump in and take turns doing these with your little rider.

    everything you need to know to get starting mountain biking with kids
    Leading or towing them into new obstacles can provide them more confidence before trying it themselves.

    What to pack when mountain biking with kids

    Okay, so your ‘little rider’ has now morphed into a ‘little shredder’ and they’re ready for the real deal…the Red Bull Rampage circuit. What should you bring on the trail? Some rides just require sufficient water and maybe a flat kit. But, for longer rides or for trails that I haven’t ridden before, I prefer to carry a hydration pack with our necessities in it.

    While I have my own list of carry-on items that I take for each of my own rides, my list is a bit longer when my kids are with me. There is just more that can go wrong and I don’t really expect them to carry their own packs at this point in their progression.

    In my trail pack:

    • Water – The amount is dependent on your planned ride, but usually 32oz in a hydration pack and a 20oz bottle per person is more than enough for our 1hr rides. You’ll need to figure this for your local climate and personal needs
    • Flat Kit – I carry 1 tube per rider, 1set of tire levers, and a CO2 inflator w/one CO2 cartridge per rider. I often carry a hand pump too just in case we have a rough day.  
    • Bike Tool – It never fails that a seat is too high or a derailleur is not adjusted. There are a lot of options out there to fit you budget/needs. I’ve been really pleased with the Crankbrothers M-17
    • Small First-Aid kit – Just a simple a kit with antibiotic creme, alcohol wipes, and bandages.
    • Snacks – Um well, yeah kids and dads love snacks.

    For after the ride I keep in my vehicle:

    • Wet wipes – Quick easy way to wipe of the trail dirt and sweat.
    • Lint roller – After the wet wipes are used, I find a lint roller to be a great way to get rid of ticks before they attach
    • More Water
    • Zevia – Because the kids definitely earned them!

    what to pack when mountain biking with kids

    Hitting the trail

    At the start of your ride, review and even take a picture of the map at the trailhead to make sure that you know which trails are designated as “Easy” or “Beginner.” I recommend sticking to easy trails at first so that you can keep the rides short and simple. This allows your young rider to decide their own rate of progression. Roll out on these rides with ZERO expectations.

    So often on the drive to the trails, my kids are so excited!  They tell me all the jumps they’re going to “send.” All about how fast they plan to ride. I love it. However, that’s not always the case once we’re on the trail. Fatigue sets in and suddenly, without warning, they’re mentally and physically wiped. Or even (dare I say it) bored! That’s fine, it happens. If you set your expectations low, it’s easier to roll with whatever comes your way and to improvise on the ride. I’ll often let them hang out and session a trail feature. Or, sometimes, this means taking a LOT of breaks. But regardless, since I don’t have any particular goal for the ride, I’m able to fully embrace the outcome…even if that means we’re hitting the bypass trail back to the parking lot.

    When they’re just not feeling it that day and want to head back early, I don’t force the ride. I want this to be a fun experience. I’m completely aware that some days they’re just not that into it. That’s fine, we’re not training for world titles…yet.

    I’ve also found that with both of my kids, when they’re up front and leading the group, they tend to ride a little more confidently and are far more engaged in the ride. This is natural since the lead rider is forced to choose the correct lines and has to be alert for any obstacles. If you notice a kid falling behind, maybe give them the chance to lead for a while. 

    how to prepare kids for mountain biking
    Let your kids lead – this will help them pick better lines and navigate terrain on their own, making them more well-rounded riders.

    Prepare for wrecks

    Be ready…wrecks are going to happen. Yes, they are GOING to happen. No biggie. Most mountain bike wrecks do not result in serious injury, but they can definitely hurt. Ironically, the first step to overcoming the fear of wrecking for any new rider is to wreck! Honestly. Once they get that first fall on their Pro Mountain Biker resumé, young riders nearly always conclude that it’s not really that bad. Or even that it was worth it. 

    My little shredders wreck A LOT. In a positive way. Usually, they wreck because they’re pushing their abilities or conquering a trail feature that has continued to best them. And I’m good with that! Once I’ve verified that my kid is okay, I usually become the hype man. For us it’s something like “Whoa! You alive, dude? That was incredible! Your bike did three flips off that rock!” Or “Dang girl! You good? You’ve gotta hit that one again!”

    Sometimes the pain is real though and we make our way back to the trailhead. Usually, we talk through how the wreck played out and figure out what happened. Was it a bad line choice? Did they have too much or too little speed? We try to learn from the crashes so that next time they aren’t beat by the same feature.

    mountain biking with kids

    The biggest perk

    Mountain biking is SO incredibly rewarding for kids. They learn new skills with balance and coordination. Reach new levels of fitness and health. They will be exhausted, and dirty, and happy. They’ll face obstacles that previously made them tremble, and then they will conquer that obstacle! For us parents, we get to watch this unfold and have a front-row seat to their growth. We can sit on a rocky overlook while taking one of those frequent breaks and soak it up with our little shredders. To me, this is the biggest perk of mountain biking. Now get out there, go ride your bike.

    About the author

    Jared is a husband to a talented and beautiful wife, Kristen also a father of two fun-loving and adventurous kiddos. He enjoys leading family adventures to both near and far destinations. Whether it is hiking, camping, climbing, bike riding, or playing in the backyard, he loves it all. He instills in his family the importance of nature and all the benefits it can bring to one’s life. Jared is a GIS analyst by trade, so he is naturally drawn to creating maps and all things trail related, whether it is creating new trails, recording family hikes or teaching his kids land navigation, he loves to tie in his own work with family adventures.

    You can find Jared online in the following locations:
    Instagram: @bikeshikesbiners

  • CAMP, OUTDOOR ACTIVITIES, SUMMER

    Overnight Camping Made Simple

    If camping with kids sounds like fun, but also a lot of work, you’re not alone! Camping is a blast, but the planning, packing and prep work that parents have to do to go camping sometimes feels overwhelming. However, it doesn’t have to be. Short and simple single overnight camping trips are perfect for families just getting started camping or in need of a simple getaway or dose of nature. Today, we have Wendy Cox, California photographer and mom of four, here sharing tips on how to make a simple overnight camping experience fun, simple and enjoyable!

    Tips for making an overnight camping trip with kids easy and simple

    Overnight camping made simple

    Tent, sleeping pads, sleeping bags, flashlights, chairs, roasting sticks, fire starter, wood, ahhhhh! Camping with the whole family can seem like a daunting task. The packing list alone keeps lots of families from enjoying one of life’s most wonderful experiences. Our family of 6 has been on many camping trips together and we always have fun, but sometimes it really is a lot of work. However, we recently went on a single overnight camping trip and it was one of the most relaxing camping trips I’ve ever had. Today, I would love to share a few of the ways that we were able to simplify our overnight camping experience and make the most of the short time.

    camping tips - meal prep and foil packet dinnersovernight camping with kids

    Prep your dinner before you go

    Planning meals and packing food for camping can be intimidating. Sometimes as I plan our camping trips I have these grand ideas of gourmet breakfasts and made-from-scratch dinners. Then I end up spending too much time preparing meals and cleaning up from them that I don’t get time to enjoy my family or the beauty around me. My first suggestion to make the most out of your camping experience is to pre-make your dinner. This simple step saves so much time and effort when you’re at your campsite, giving you more freedom to relax and enjoy the experience. 

    I have fun memories of making tin foil dinners as a child when we’d go camping. I want my kids to have that too, but I worried that I would forget something essential and might ruin the experience. There’s something exciting about eating straight out of tin foil though, so I pre-made the foil dinners at home and stuck them in the cooler already prepped. They weren’t anything fancy, just ground turkey, onions, carrots, and potatoes. The only seasonings I used were salt and pepper. 

    We started the campfire a little earlier than usual when we got to our campsite. It takes about an hour for the foil dinners to cook. I started out with the foil packets on the grate of the fire pit, then moved them into the hot coals. After about 30 minutes I flipped them over to make sure all the contents of the packet had cooked through. I’ve undercooked our foil dinners before, and the kids were not fans of the crunchy potatoes. Oops! But the best part about premaking foil dinners? Easy clean up and no dishes to do!

    simple easy overnight camping tips

    Simple breakfasts are the best

    Breakfast has the potential to be a huge ordeal as well. My solution for that is instant oatmeal, hot chocolate, and fresh fruit. All I had to do in the morning was boil water. It really doesn’t get easier than that! Hot chocolate is a fun special treat that always puts everyone in a festive mood, even if it’s the middle of summer. 

    If you bring a small fruit like blueberries or strawberries all you have to do is wash them and you’re good to go. I once brought a whole cantaloupe on a camping trip. That was not the best idea because it required cutting on the spot and then left me with all kinds of seeds and rinds leftover when everyone was done eating. In my opinion, the least amount of trips you make to the stinky camp dumpster the better! 

    how to make camping simple and easytips for camping with kids

    Play pick your spot (for next time)

    You might notice that I have a tendency to focus on meals, but I promise this next suggestion isn’t about food! When we’re at a new campground, one of our favorite activities is to walk around and pick out all of the best campsites. We see which ones have good shade, a big enough spot for our giant tent, or have good climbing trees. We all have different criteria for what makes the perfect camping spot and it’s fun to see which ones the kids like and why. 

    The campground we were at this time had cabins, and the kids were more than happy to tell us which ones they thought were the best. If I’m on top of things, I’ll jot down the numbers of the specific sites we like (write them down, take a photo or put a note in your phone). That way the next time we want to go camping in this location, we’ll already know which campsite we want to book. My 9 year-old’s favorite was the cabin closest to this amazing stump carved into a chair. 

    How to make camping with kids fun and easy for parents

    Leave the toys at home

    I usually keep the toys to a minimum when we go camping. This gives the kids an opportunity to use their imaginations and get creative. They have to play with what nature provides. It also cuts down dramatically on our packing list. The simpler, the better!

    Our campsite had a lot of big, old oak trees that had dropped tons of giant acorns on the ground. My daughter thought these were amazing and started to collect acorns. We talked about how the native people would grind up the acorns and use that in a similar way that we use flour. She tried her hand at grinding acorns, and discovered that it isn’t quite as easy as it sounds!

    benefits of camping for kids

    Why go camping for just one night?

    For me, the motivation to go camping (even for just one night) is the time I get to spend in nature and with family. We found several fun hikes that started right in our campground. There were fallen logs to walk on, tree tunnels to run through, and a giant field to play in. Lots of things for the kids to do and nature to explore.

    Two of my three boys have a rare form of ataxia called Autosomal Recessive Spastic Ataxia of Charlevioux Saguenay (ARSACS). They attend many different types of therapy to help them increase their balance, strength, and motor skills in general. Sometimes, I feel like being out in nature is therapy in its own right. Instead of grinding acorns, the boys were more into playing king of the hill. This consists of them climbing onto a big rock and standing there with both arms raised in the air.

    King of the hill sounds like a simple thing, but the benefits it has for my boys is threefold. They develop strength in climbing, balance in standing on the rock, and a can-do mindset when they make it to the top on their own. This particular day the boys were being so sweet with each other and helping each other out. That made my momma heart so proud!

    overnight camping made easythe joy and fun of overnight camping with kids

    Camping made simple

    Whether or not your kiddos have special needs, playing outside will benefit them. Camping is one of my favorite ways to get my family outdoors, but I know that the thought of taking the whole family camping can be a little terrifying. It doesn’t have to be complicated though! Make the overnight camping trip simple by keeping your meals easy and leaving your toys at home. Let mother nature be your guide!

    camping tips for kids, parents and families

    Additional camping resources for parents

    If you’re looking for even more info on how to camp with kids, we’ve got you covered. Check out these great camping resources below:

    family camping gear packing checklist

    Printable camping gear lists for families

    To make it easier for you to get started on your next family camping trip, we put our ultimate camping packing list for your family in a free printable 2-page PDF for you! Use this as the perfect start to create your own master packing list. You’ll also be signed up to receive our  AMAZING weekly newsletter, filled with fun outdoor activities and inspiration for getting your kids and family outside! You can opt-out anytime (although we’d hate to see you go). 

    [maxbutton id=”1″ url=”https://mailchi.mp/6ad1ea8208c2/fw0osm9qnr” text=”PRINTABLE CAMPING GEAR LIST” ]

     

    What are your tips for making an overnight camping trip more enjoyable?

    About the author

    Wendy Cox is a family photographer and mother of 4 living in San Diego, CA. She also teaches garden education classes at local elementary schools and is an advocate of getting children outdoors. Wendy grew up in rural Northern California raising pigs for 4-H and hiking in the redwoods. She takes every opportunity to enjoy the beauty of nature while attempting to pass her love for the outdoors on to her children.

    Find more from Wendy in the following locations online:
    Website:     http://www.wendycoxphotography.com
    Instagram: @wendycoxphotography
    Facebook: Wendy Cox Photography

  • ANIMALS/WILDLIFE, BEACH, FISH, INFORMATION, OUTDOOR ACTIVITIES, SUMMER

    Exploring California Coast Tidepools

    Tidepools are incredible little shallow puddles of seawater with a life of their own! Each one is a microcosm – a tiny little rocky world filled with fascinating creatures and sea life. Exploring tidepools with kids provides endless hours of entertainment and learning for the whole family. There’s so much to observe and discover. Today, Araceli Gonzalez, Northern California mom of three, is here to take you on an adventure through the tidepools along the California coast!

    exploring california coast tidepools with kids

    California coast tidepools

    Tidepools are one of the main attractions along the California coastline. Sprinkled all along Highway 1, you’re sure to find these beautiful gems throughout. Some of the best tidepools can be found along the Mendocino Coast, Monterey, Big SUR, Cambria, and all the way down throughout Southern California. The Central Coast (the area roughly spanning the coastal region between Point Mugu and Monterey Bay) is a family favorite with amazing tidepools. The Carmel Coast tidepools are pictured here.  

    Exploring California coast tidepools with kids

    The best time of day to visit a tidepool

    The best time to visit a tidepool is low tide when the water levels are calm and at their lowest. Low tide gives you more tidepools to discover and lets you explore much further out on the beach. You can take a look at a “tide table” in your area to find low tide times of day and make the most of your visit. Tide tables are handy charts with helpful low and high tide information. We recommend going just before low tide to give yourself the maximum amount of time to explore the tidepools. Start inland and work your way out as the tide recedes. But make sure to keep your eye on the tide and what the water is doing. Stay safe and come back inland as the tide starts to rise. 

    Tidepool safety tips for kidsTidepool safety tips

    Tidepools are so much fun, but it’s important to take a few precautions to ensure your kids are safe. Water (and the ocean in particular) can be dangerous and safety should be a top priority when exploring tidepools. Always be mindful of ocean currents and waves. Keep an eye on the time, the tides, and the water level. Never leave littles unattended. Rocks can be slippery, especially when covered in seaweed, so be extra careful when walking around on rocky beaches.  Water shoes with good grip are always a good idea, but if your kids are anything like mine barefoot is their shoe of choice. Remind them to watch their step and not step directly into water where they can’t see the bottom (and know what they’re stepping on).

    For the safety of the animals in the tidepool, I like to remind my kids to be delicate when picking up any sea creatures. If you can observe without touching, that’s even better (but not always preferred for kids – they love a hands-on experience). If they do pick up something, always put it back where they found it. Advise them to never pull or remove animals attached to rocks or the sand. These should be observed just as they are – and that’s fun too! 

    Tidepooling with kids California coast

    Tidepool seashells 

    My kids love finding and playing with seashells in tidepools. Most of the shells we find belong to snails – periwinkle snails, whelk snails, unicorn whelk – mussels or oysters. Teach the kids to observe them, enjoy them (very gently) and then leave them behind for the next person to enjoy. We try to remain mindful of the impact we have when visiting these gorgeous places. We tread lightly and are careful not to trample on these tiny creatures. Most seashells we find are still occupied by little creatures that are still alive so they need to remain in their home. However, if we find an empty shell, I’ll let the kids keep one. We love collecting them, sorting them by shape and color. It really is one of our favorite activities.  

    Seashells in tidepools in California

    Tidepool treasures

    When you explore tidepools, you’ll find so many treasures to uncover. From tiny little snails to great big ones like the abalone that lived in this shell. From colorful sea glass to beautiful seashells. Rocks of every shape, size and color. Crabs and claws, urchin and anemones. Sea stars, slugs, sand dollars, and sculpin. Algea and octopus! In a tidepool, even the sand is interesting!

    Bring along a book or a printable guide that helps you and your kids identify your finds. Get to know the animals and plants in your area and the distinctions between them all. We can spend hours turning over each rock and observing the little creatures. Our kids love the thrill of exploring each tidepool. What will we find…a snail, crab, clam, oyster, starfish? You never know! There’s so much to learn from exploring a tidepool and it’s why we love the California coast so much. The opportunity to explore and learn about nature is priceless. 

    Best tidepools for kids in California

    Slowing down

    Exploring tidepools at low tide gives us an opportunity to uncover endless possibilities.  Look under each rock and you will be amazed at what you will find. Move seaweed aside and peer into crevices. Find craters in the sand or rock with trapped sea creatures. Dig in the sand and see what you can find. Exploring the tidepools always seems to slow us down and make us take notice of all the amazing things around us. I love that our kids stare at everything with such intent. They are so calm and interested while observing. It’s obvious that they’re learning and thinking and uncovering new ideas. They ask great questions and engage all their senses. In a busy and overscheduled world, it is so important to slow down and enjoy the little things.  Tidepooling gives us that opportunity.

    Tidepool adventures with kids - Central Coast California

    Hike it, baby

    Hiking is another family-favorite activity and the California coast is an incredible place to hike. We love a good trail that ends the hike down at the beach with some fun at a tidepool. Just the anticipation of going tidepooling gives the kids something to look forward to and helps us power through a hike. Point Lobos State Nature Reserve in Monterey County not only offers an incredible opportunity to hike along a breathtaking trail, but you can also break to explore some really amazing tidepools. This is one of our favorite hiking trail that leads to tidepools. 

    Exploring tidepools with kids along the California coastline

    Learning made fun

    Exploring the California coast tidepools is a great way to expose kids to marine life and get them interested in the wide variety of aquatic plants and animals. Tidepools have the power to really unleash a child’s curiosity! Exploring a tidepool is a great hands-on full-body way to learn and connect kids to our environment. We enjoy (and highly encourage) any and all questions that come our way. We love talking about what causes a tide, how the moon and sun play a role. Why is there a low and high tide? Why are some animals protected by a shell and not others? What’s the difference between these types of animals? Why the different colors, shapes of sizes? So many questions and so much to learn in a super fun environment! And if we don’t know the answers, we discuss our theories and then look them up when we get home!

    what you'll find in the California coast tidepools

    Cliffs and more

    California coast tidepool adventures are not only about the tidepools. When exploring the California coast, you’ll find so many other amazing sites and things to do. The topography along the California shoreline is incredible. The bluffs and cliffs, the rocks, the crashing waves and the gorgeous beaches. Along the Mendocino Coast, you will find an array of tide pools right alongside some really gorgeous cliffs. You can hike/climb down to the shore and admire all the beautiful flowers on the cliffs. There are dramatic coastal views filled with lush turquoise water all along this coastline. This area is filled with beautiful sleepy little coastal towns, farms and lighthouses, as well. Go for the tidepools, but make sure to check out other natural attractions and sites in the area, as well. 

    California Coast Tidepools with Kids

    California coast tidepools

    I hope this post inspires you to get out and explore the tidepools along the California coastline. There are so many different experiences you can have in so many various locations. The scenery and the finds are different every time you go. Exploring tidepools with the kids never seems to get old. California tidepools offer a wealth of diverse marine and aquatic life that’s sure to please kids of any age. Get them interested in nature – get them in a tidepool!

    About the author

    Araceli is a wife and momma to three wild and adventurous littles. She believes that nature and free play are truly the foundation for a beautiful childhood. Araceli and her husband make it a priority to raise their children with a strong bond to the great outdoors. She’s a working mom with an extensive career in Project Management. She’s creative, crafty and loves collecting houseplants. As a family, they love exploring wild places and she loves documenting their adventures.

    Find more from Araceli in the following locations:
    Instagram: @roaminggonzalez

  • OUTDOOR ACTIVITIES, RECIPES, SUMMER

    Blueberry Picking with Kids

    Blueberry season is in full swing and U-Pick fruit farms are the perfect place to go with your little ones! U-Pick farms are exactly what they sound like – you pick your own produce. Children will love this hands-on learning experience and will be asking to go back year after year! Today, Megan Rigdon, Maryland photographer and mom of 3 is here sharing all the tips you need know for blueberry picking with kids. Megan’s family owns a U-Pick farm, so she knows what she’s talking about! Plus, she’s included a great list of blueberry-inspired books to read before you go and an awesome recipe for a tasty treat made by her kids with the berries they picked! 

    Tips for blueberry picking with kids

    Blueberry season

    Blueberry plants (Vaccinium spp.) produce white or pink flowers in spring. The flowers are pollinated by bees and soon after, small, green berries form. As the berries mature, they turn from green to pale blue and eventually to a dark blue or even purple color. How do you know when they’re ripe? Taste them! Ripe berries will be soft and sweet!

    Blueberry season and harvest in the US varies by state, but runs from May to September, starting with Southern states (Florida and Texas) and moving North. Depending on where you live, your blueberry season may have already passed or the blueberries might not be ready! Check your local harvest calendar to find out when peak blueberry picking season is in your state. 

    blueberry bush - how to pick blueberries with kids

    Children’s books about blueberries

    With every adventure, I love to incorporate children’s books because that is just how I roll! It is a good idea to read one before you go blueberry picking with kids so your children can get excited about what’s to come. Keep these books around your house a few weeks after picking, too. I bet your kids will go back to the books to reminisce about all the fun they had at the blueberry farm. Below are just a few of our favorite books about blueberries. 

    The best blueberry books for kids

    Ready for an adventure

    Our family has a U-Pick blueberry field in Harford County, Maryland. When summer arrives,  my children know it’s almost time to pick blueberries at their grandparents’ farm. By the last week of June, the blueberries are ripe and ready!  We read a few of our favorite blueberry-themed books and even wrote about how excited we were to go picking in our summer journals.

    Tips for pick your own blueberries with kids

    Tips for blueberry picking with kids

    Here are a few things to consider when planning a trip to go blueberry picking with kids:

    • Call or check your local farm’s website or Facebook page on the day of picking. Confirm the picking hours and to see if conditions have changed. The farm could have had a lot of people that day or in the days before and there may not be many berries left. Also, weather conditions can change the timing of when berries may be ready to be picked.
    • Plan on going to pick blueberries in the early morning or evening hours to beat the summer heat. 
    • Most farms supply their own buckets for picking and weighing the berries. If you use the farm’s buckets, you will need to transfer them into your own basket or bucket when you leave. I do not recommend bags because berries tend to get squished. 
    • Have your child wear play clothes. The farm could be muddy from summer storms or blueberry juice could make its way onto clothes. 

    u pick blueberry farm tips blueberry picking with kids

    What to pack for blueberry picking with kids

    Make sure you take some time to pack for your blueberry picking trip. Below are things I would make sure to pack in addition to the items already in your diaper bag or purse when you go blueberry picking with kids:

    • Water – Make sure you and your little ones stay hydrated!
    • Sunscreen – it is a good idea to put sunscreen on your children before you head to the farm. This will give the sunscreen time to soak in and then, once you get there, that task is already complete!
    • Insect repellent – it could be buggy out there!
    • Blanket for a rest break – lay a blanket in the shade so that anyone who is with you can take a break
    • Stroller or wagon – a stroller or wagon can be very helpful when hauling the buckets back when finished and also useful for holding water bottles,  snacks, diaper bags and oh… the kids too! 

    what to pack for picking blueberries with kidshow to pick blueberries with kids

    It’s picking time

    When you arrive at the U-Pick blueberry farm, give each child their own bucket. Explain to them to pick the berries that are ripe. They should be blue and will fall off the stem easily. I always tell my children to not eat the berries unless they check with me first, so we can confirm they’re ripe (sweet, not sour). Once they know what to pick and look for, let them go at it! I recommend laying out a blanket in the shade for the children to be able to take breaks if needed. Fill your baskets and enjoy the adventure! 

    blueberry picking with kidshow to pick ripe blueberries with kids

    Blueberry treats

    On the ride home, we love to come up with all kinds of delicious treats that we can make with the blueberries we picked. Blueberries are incredibly versatile, so possibilities are endless. We came up with so many ideas ranging from blueberry waffles, blueberry ice cream to blueberry crumb pie. YUM! We ultimately decided to make blueberry yogurt popsicles with our haul! These are such a cool and refreshing treat after all of our hard work! The best thing about this recipe is that it only calls for a few ingredients and the children can help you make it. 

    blueberry yogurt popsicle recipe

    Blueberry yogurt popsicles

    The recipe for the blueberry yogurt popsicles is easy peasy! You will need only four ingredients- blueberries, honey, milk, and yogurt. My kids couldn’t wait to help with this treat! Measure out 1.5 cups of blueberries and two tablespoons of honey and place them in a saucepan. Cook the blueberries and honey over medium heat until the berries start to burst. Leave them on the stove for about 3-5 minutes and then take the pan off of the heat and allow time for it to cool.

    While the blueberry mixture cools, mix together the yogurt and milk. Then, fold in the cooled blueberry mixture into the yogurt and milk. Make sure not to mix them too much because then the whole thing will turn purple. Instead, fold the two mixtures together just a few times to create a swirly pattern. Finally, pour it into the popsicle molds, add popsicle sticks, and freeze.

    When your popsicles are frozen, it’s time to enjoy! My kids could not wait to try their homemade blueberry yogurt popsicles! They absolutely enjoyed every bite of them and were so proud of all of their hard work! 

    making blueberry yogurt popsicles with kids blueberry treats for kids blueberry yogurt honey popsicles popsicles with fresh blueberries and yogurt

    Benefits of blueberry picking with kids

    There are so many benefits to taking your child to pick blueberries. You are supporting a local farm and getting to spend quality time outside with your kids. Your little ones get to witness the process of how the berries grow on a bush, turn blue when ripe and ready to be picked. Incorporate a few of the recommended books and you’ve got an educational activity for kids of all ages. But, the best part about blueberry picking with kids…turning your berries into something scrumptious and enjoying the fruits of your labor together!

    What are you waiting for?! Start planning your trip to pick blueberries with your kids today!

    blueberry treats for kids u pick blueberries and making treats with kids blueberry picking with kids

    Have you ever picked blueberries with kids?

    About the author

    Megan is a mother to three energetic children and lives on their family farm in Harford County, Maryland. She is a lifestyle family photographer and a lover of joyful and colorful images. Megan has a degree in Early Childhood Education and taught Kindergarten prior to having her own family. They spend as much time as possible outdoors exploring the farm and going on adventures. Raising chickens, fishing, gardening, camping, and crafting are just a few of her favorite things to do with her family.

    You can find more from Megan in the following locations:
    Professional Instagram: @meganrigdonphotography
    Personal Instagram: @megmrigdon
    Website: meganrigdonphotography.com

  • FAMILY TRAVEL, HIKE, NATIONAL PARKS, OUTDOOR ACTIVITIES, SUMMER

    Exploring Capitol Reef National Park with Kids

    Exploring national parks can be an amazing experience for families. One of Utah’s most beautiful and underrated parks is Capitol Reef National Park. This park is great for hiking, learning about new cultures, camping, appreciating natural beauty, bonding as a family, finding yourself, and so much more. Today, we have Katie Fox, a full-time RV-traveling mom of 2, here with everything you need to know about exploring Capitol Reef National Park with kids. 

    Exploring Capitol Reef National Park with Kids

    Exploring Capitol Reef National Park with kids

    Our family loves exploring national parks. However, one big problem with national parks is that they’re usually huge and have so many neat places to explore. That’s not necessarily a bad thing, but if you are anything like me, the list of things to do and places to see can be daunting and overwhelming when trying to plan your adventure. This is especially true when you factor in planning a trip that accommodates the needs and desires of small children. Never fear! I’ve got your back. I’m here to share everything you need to know to plan a successful, family-friendly weekend adventure exploring Capitol Reef National Park with kids.

    Splashing along Sulphur Creek Trail, Capitol Reef National Park with Kids

    Capitol Reef kid-friendly hiking trails

    There are numerous hiking opportunities at Capitol Reef. The options can feel overwhelming if you don’t know much about the area. Here are a couple of kid-friendly hiking trails in Capitol Reef that are easy to squeeze into an adventure-packed weekend in the park.

    Sulphur Creek Waterfall Trail

    Sulphur Creek Waterfall Trail in Capitol Reef National Park is a 1.8-mile round trip hike. It’s easy and, while it is a full sun hike, it’s a really great way to beat the heat! The trail begins right behind the visitor center and follows the shallow Sulphur Creek as it meanders through red rock canyons. We walked in the creek almost the entire time. The water helped keep us nice and cool.

    If that isn’t amazing enough, it ends at a large swimming hole and small waterfall. The swimming hole is murky brown because of the red clay bottom. The water temperature is perfect! There is just something surreal and wondrous about taking a dip surrounded by the lovely red rock canyon walls. The best part? Even if you don’t make it to the waterfall and swimming hole, you and your little hikers can still play in the creek and enjoy the amazing views.

    Kid-friendly hiking trails in Capitol Reef National ParkSulphur Creek Trail waterfall and swimming hole - hiking with kidsHiking Sulphur Creek Trail in Capitol Reef National Park with kids

    Hickman Bridge Trail

    Hickman Bridge Trail is one of the most popular hikes in Capitol Reef National Park. If you are looking to avoid crowds, this one may not be for your family. Full disclosure, this 1.8-mile round trip hike is in full sun and has some elevation gain that is sure to tire little legs. If you’re up for it, I recommend hiking this one in the morning, when the temperatures are cooler.

    The trail does offer stunning views, such as the ruins of a granary and the foundation of a pithouse used by the Fremont Culture, as well as the smaller Nels Johnson Bridge. If you, like our family and many overly ambitious parents before you, attempt this hike and find you aren’t up for finishing it, just know you are not alone!

    Hickman Bridge Trail in Capitol Reef National ParkKid-friendly trails Hickman Bridge Trail, Capitol Reef National ParkNels Johnson Natural Bridge along Hickman Bridge Trail in Capitol Reef National ParkFamily-friendly trails in Capitol Reef National Park

    Gooseneck Overlook

    This .2 mile round trip hike (yes, you read that right), is at the end of a washboard dirt road. If you and your vehicle are up for the bumpy ride, the overlook is beautiful. We even saw an adorable snake chasing a lizard, which obviously captivated the children more than the beautiful view.

    Snake at Gooseneck Overlook, Capitol Reef National Park, June 2020

    Capitol Reef kid-friendly activities

    There are lots of other kid-friendly activities to do at the park besides hike. These are the experiences that really make Capitol Reef distinct from the other nearby national parks. They really add that extra something special.

    Fruit picking in historic pioneer orchards

    Yes, that is correct! There are fruit trees in the historic town of Fruita. You are able to meander through them and pick fruit to your heart’s content. They have apricots, cherries, apples, mulberries, plums, peaches, walnuts, and more. They bag and charge for what you leave the orchard with, so be prepared with cash. Check the Capitol Reef website to find out which fruit is ripe for the picking when you go, because orchards are notoriously finicky. Avoid my mistake and speak with a ranger or call ahead to double-check which fruit is available. We went in early June and nothing was ready yet. My kids were expecting a fruit picking experience and it was unfortunate to have it end up being unavailable.

    Orchards in Historic Fruita in Capitol Reef National Park

    Pies at Gifford House

    Nothing lifts people’s spirits quite like pie, right? If you do happen to follow in my footsteps and the orchards are not available, grab a fruit pie at Gifford House! Gifford House is a restored Mormon pioneer house that operates as a small storefront. Inside the store, you’ll find delicious fresh-baked pies, cinnamon rolls, sourdough bread, homemade ice cream, replicas of items pioneers would use in daily life, and more. Once you purchase your pie (or various other goodies), there is a lovely grass area right out front where you can sit and enjoy your treats while taking in the spectacular red rock walls.

    Kid-friendly activities in Capitol Reef National Park - Historic Fruita Orchards and piesGifford House in Historic Fruita, Capitol Reef National Park, June 2020

    Be on the lookout for marmots

    Have you ever seen a marmot? I realize marmots are not just in Capitol Reef National Park, but we’d never seen them before. These adorable little creatures inhabit the area of Fruita. There are signs along the Capitol Reef Scenic Drive warning of their frequent road crossing. If you happen to see one, count yourself lucky. Plus, a sighting may also lend itself nicely to learning more about the chunky little creatures.

    Capitol Reef Scenic Drive

    If your little hikers are tired of all the walking, or if it’s too hot to be outside, consider a driving tour of the park. The Capitol Reef Scenic Drive is a sixteen-mile round-trip drive and is absolutely stunning. It offers a lot of different views of the park and all the areas. Not to mention, there are weather permitting offshoot dirt roads you can venture down and explore. Capitol Gorge Road and the highly recommended Grand Wash Road meander through tall rock canyon walls and provide more beautiful views. Even if you skip the detours, the drive is lovely and has pull outs for you to stop and take photos or just linger to soak in the views.

    Capitol Reef Scenic Drive with KidsGrand Wash Scenic Drive, Capitol Reef National Park, June 2020

    Earn a Junior Ranger badge

    The chance to earn a Junior Ranger badge is available at almost all national parks and is a great way to round out your trip. With my kids, this experience always adds some additional fun (and learning) to our park adventures. The Junior Ranger booklets are chock-full of information about the park, including geology, plants, animals, Leave No Trace practices, and the former peoples and cultures to inhabit the land.

    As part of the Junior Ranger program in Capitol Reef, you must attend a ranger talk. There are so many amazing options, including bats, geology, the Fremont culture, and more. Plus, if you turn in your completed booklets, you get a badge and sworn in as a Junior Ranger. If your little ones are like mine and struggle with the end of a trip, the swearing-in process is a wonderful send-off and makes leaving a little easier for everyone.

    Grand Wash Scenic Drive, Capitol Reef National Park

    Explore the cultures at Capitol Reef National Park

    One of my favorite things about national parks is how they try to incorporate information about the cultures and people that inhabited the land before it became federally protected land. Here are a couple of kid-friendly activities and options to incorporate cultural learning and bring awareness to your adventures at Capitol Reef.

    Explore the historic town of Fruita

    If you have time, Fuita is a little pioneer town full of buildings to explore and things to see. An old-school house, a barn, Gifford House (as mentioned above), a nature center (which due to Covid-19 we were unable to explore), and more. There are signs to provide some information about each building too. I found it really neat to share with my children how the Fremont people lived in the area before the Mormon pioneers and how each culture was different. I am a total history nerd and very much enjoy learning these types of things.

    Petroglyph Point

    Petroglyph Point is a short trail right off the main road. This is such a lovely stop and I highly recommend it. There are several spots to view the petroglyphs created by the Fremont culture and some are in amazing shape. My little ones tried to guess what each symbol meant and we looked them up later in a petroglyph handbook we picked up at the visitor center.

    Petroglyph Point, Fremont Culture, Capitol Reef National ParkPetroglyph Point, Capitol Reef National Park with Kids

    Capitol Reef National Park resources

    There are so many amazing things to do while exploring Capitol Reef National Park with kids. This is a small list of all the amazing things Capitol Reef has to offer. The Capitol Reef website provides a variety of other options, and even has a section for visiting with children. 

    Looking for some more information to make your trip the best it can be? Read up here for some more tips from Run Wild My Child.

    What’s your favorite place to explore in Capitol Reef National Park?

    About the author

    Katie lives in a tiny home on wheels and travels full-time with her two mostly wild children, tech-minded partner, two well-traveled pups, and adopted pet snail. As they wander the North American continent, Katie explores as much as possible, with a particular fondness state and national parks. When not trekking through the outdoors, Katie enjoys baking, homeschooling, consuming mochas from local coffee shops across the continent, practicing her photography skills, and soaking up as much knowledge as she can. As an advocate for families exploring the great outdoors, Katie co-founded a Hike it Baby branch in her hometown in Northern California. Katie has a Master’s degree in human development from the University of Missouri, Columbia, but her passion is really history and humanities (which is coincidentally what her Bachelor’s degrees are in). She currently volunteers on the Hike it Baby National team as a contributing blogger.

    You can find more from Katie online in the following locations:
    Instagram: @familyinwanderland
    Website: http://www.familyinwanderland.com
    Facebook: @familyinwanderland